Shows
Lessons for Life With Gramma KateWhy Setting Boundaries Without Guilt is Not Mean, It's LoveWhy Setting Boundaries Without Guilt is Not Mean—It’s Love
Setting boundaries isn’t about pushing people away—it’s about protecting your inner peace, honouring your energy, and building stronger, more positive relationships. In this episode, I share how I used to say yes out of guilt, not love, and how learning to set boundaries changed everything.
You’ll hear how common myths around boundaries keep us stuck in people-pleasing cycles, and how to start building boundaries in everyday life. Whether it's guarding your time, managing family expectations, or creating emotional safety, you'll find simple...2025-04-2418 min
girl bonesLily Phillips, sleeping with 100 men in a day & choice feminism⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 Welcome back :) About two weeks ago, the Josh Pieters documentary on Lily Philips popped up on my YouTube suggested.I wanted to do a little dissection on the documentary. But I will absolutely not be tearing down, ripping into, shaming or belittling Lily in any way, shape or form.This is a discussion on the industry, the problem with choice feminism & sxual embodiment.Everything is just my opinion and perspective & as always, I am open to conversation & having my mind changed :)Watch the documentary here : https://youtu.be/mFySAh0g-MI?si=M_6CQIeH3oUG5XgzXxx2025-04-1940 minLessons for Life With Gramma KateHow to Overcome Fear & Find Inner Peace in 7 Simple Steps | N.O.U.R.I.S.H MethodHow to Overcome Fear and Find Inner Peace in 7 Simple Steps | N.O.U.R.I.S.H. Method
Fear appears in many ways—sometimes loud, obvious, or quiet. Whether it’s a difficult conversation, posting something vulnerable, or just trying to make it through a stressful day, fear can leave us feeling scattered and stuck.
In this episode, I share a personal method I created to help overcome fear: the N.O.U.R.I.S.H. Method. These seven simple steps help you pause, reconnect with yourself, and move forward with clarity, self...2025-04-1720 minLessons for Life With Gramma Kate5 Lessons I Deeply Regret About My Parenting Style5 Lessons I Deeply Regret About My Parenting Style
These aren't confessions of failure—they're moments of growth. Looking back, I can see that my parenting style was shaped by fear, habit, and love… but not always by awareness. From yelling instead of speaking kindly to holding on too tightly, these life lessons helped me become a better parent—and now, a more mindful grandparent.
If you've ever wondered, "Am I doing this right?" or "Is it too late to change?"—this episode is for you.
In this episode, I share five life lessons I learne...2025-04-1017 minLessons for Life With Gramma KateHow to Live More Empowered With Healthy Habits and Core ValuesHow to Live More Empowered With Healthy Habits and Core Values
In this episode, Brian Seth Hurst discusses how we can live better lives by making small daily changes. We discuss the power of knowing your core values, building healthy habits, and learning to treat yourself with kindness and self-compassion. Brian shares stories and lessons that remind us we don’t have to be perfect—we need to show up with love for ourselves and others.
Key Points:
Why it’s important to know what matters to you (your core values)
How small...2025-04-0323 minLessons for Life With Gramma KateHow to Overcome Self-doubt and Live an Empowered Life | Brian Seth HurstHow to Overcome Self-doubt and Live an Empowered Life | Brian Seth Hurst
In this inspiring episode of Lessons for Life with Gramma Kate, I sit down with author, coach, and meta-practical man Brian Seth Hurst to discuss the power of beliefs—how they shape our lives and how we can transform them to live with more courage, authenticity, and purpose.
Brian shares the deeply personal and spiritual journey behind writing his book Whole, how he created a transformational workbook, and why our self-talk and habits matter more than we think. With stories, wisdom, and practical too...2025-03-2722 min
What Would She KnowCreating Safety In Your Body, We Are Electrical Beings, Ending Fear Based Living, Terrain VS Germ Theory + Frequency Therapy w/ Hannah & Kate MooreEp.#112In this week's episode, Lil sits down with Hannah (@h0listichannah) and Kate Moore from Homebody Health. The sisters share their powerful journeys — from leaving the professional athlete world after battling health issues to finding their way back home to themselves. They now embody a simpler, more ancestral approach to wellness, reconnecting with nature and honouring their feminine energy. Packed with invaluable wisdom and heartfelt advice, this is an episode you won’t want to miss! If you loved this week's episode, don't forget to leave a 5 star rating and review, send this episode to s...2025-03-241h 24Lessons for Life With Gramma KateHow Family Relationships Can Hold You Back Like An Anchor?How Family Relationships Can Hold You Back Like An Anchor?
Are your family relationships holding you back like an anchor? You want to build self-worth, confidence, and self-esteem, but the weight of the past keeps pulling you under. In this episode, I’ll share my personal journey of acceptance, breaking free from toxic family patterns, and using the Serenity Prayer as a guide to reclaim my power. We’ll dive into how to stop drowning in resentment, set healthy boundaries, and find the courage to change what we can.
Key Takeaways:
✔️ Why family relation...2025-03-2017 minLessons for Life With Gramma KateTry These 5 Easy Tips for Effective Communication When ArguingTry These 5 Easy Tips for Effective Communication When Arguing
Want to stop arguments from turning into full-blown fights? In this episode of Lessons for Life with Gramma Kate, you’ll learn:
✅ How to express your feelings without escalating tension✅ The power of active listening to improve understanding✅ Why avoiding conflict leads to resentment—and what to do instead✅ A simple A.C.T. formula to communicate clearly and respectfully✅ The P.E.A.C.E. method to handle disagreements with confidence
Whether you’re navigating a tough conversation with a partner...2025-02-2720 minLessons for Life With Gramma Kate3 Powerful Lessons My Podcast Taught Me About Self-Worth3 Powerful Lessons My Podcast Taught Me About Self-Worth
I hit ‘record’ on my first podcast episode one year ago, not knowing how much this journey would shape me. Today, I’m celebrating not just the podcast’s one-year anniversary but also an exciting new chapter—the rebrand of Tips for Parenting Youngsters to Lessons for Life With Gramma Kate.
In this episode, you’ll learn:
✅ How stepping outside your comfort zone leads to personal growth ✅ The powerful connection between self-worth and setting boundaries✅ Why consistency is key to building confidence and stability
...2025-02-1318 min
Generation RogueTikTok Banned, Latest OF Exploits, and Carrie Underwood's Upcoming Performance, Oh My!*Please note: Generation Rogue is no longer affiliated with DailyClout. The old channel on The DailyClout Network is no longer active. To continue receiving new content, please be sure to follow my current channels below.Rumble: https://rumble.com/c/c-6180153 Twitter: https://x.com/katehildreth Substack: Instagram: https://www.instagram.com/katehildrethofficial/ Youtube: https://www.youtube.com/@GenerationRogue As of this morning, TikTok has been banned in the USA. What does this mean for free speech? What will Trump do about it? Plus, OnlyFans prostitute Lily...2025-01-2021 min
Tend HER Wild Podcast138. Lily French: Awakening to Human DesignIn today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert. We dive deeply into the method of Human Design which is essentially a map of your personal energy. Lily guides us through how this generative tool might help people find more sovereignty and remember more of who they are. She also emphasizes that when we are in deeper self alignment life becomes easier.
In today’s episode we discuss:
Lily’s early life experiences on a farm with 4 siblings and how being in 4H animated h...2024-12-0648 minTend HER Wild Podcast138. Lily French: Awakening to Human DesignIn today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert. We dive deeply into the method of Human Design which is essentially a map of your personal energy. Lily guides us through how this generative tool might help people find more sovereignty and remember more of who they are. She also emphasizes that when we are in deeper self alignment life becomes easier.
In today’s episode we discuss:
Lily’s early life experiences on a farm with 4 siblings and how being in 4H animated h...2024-12-0648 minTend HER Wild Podcast138. Lily French: Awakening to Human DesignIn today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert. We dive deeply into the method of Human Design which is essentially a map of your personal energy. Lily guides us through how this generative tool might help people find more sovereignty and remember more of who they are. She also emphasizes that when we are in deeper self alignment life becomes easier.
In today’s episode we discuss:
Lily’s early life experiences on a farm with 4 siblings and how being in 4H animated h...2024-12-0648 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: F1 Romance with Hannah Lily
On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Hannah across social media and find where to read her work at @hannahlilyauthor.-Downforce out now-Debrief co...2024-08-2925 minLessons for Life With Gramma Kate7 Empowering and Helpful Coping Strategies for Bullying7 Empowering and Helpful Coping Strategies for Bullying at School
What You Will Learn:
What is Bullying?
Why Do Bullies Bully Others?
Types of Bullying Behavior
Effects of Being Bullied
Causes of Bullying in School
How to Help Your Kids with Bullying
7 Empowering and Helpful Coping Strategies for Bullying at School
Handling Cyberbullying
When the Bully’s Parent Is Involved
What is Bullying?
Bullying involves intentionally hurting, harming, or humiliating another person, either physically or emotionally, and it often continues over time. Bullying can appear in different forms, such as physical violence, verbal abuse, so...2024-08-2222 min
Least of Our ProblemsS3- Episode 8: Let's talk determinationITS THE SEASON FINALE!!Lily is off again this week so Kate is joined by the wonderful Emily to talk all things determination, how she hasn't let retaking exams, being made redundant & then being made redundant again keep her from reaching her career dreams.They also talk about how her cat became a petfluencer!!Of course Emily shares her under and overrateds!2024-06-2745 min
Least of Our ProblemsS3 - Episode 7: Let's talk grief This week Lily is off & so Kate is joined by a fabulous guest, Chloe! The girls talk all things grief, death & support.It's a tough one this week but tune in as there are some laughs along the way.Of course we have the classic under & over rated which Chloe has been desperate to do, how do you feel about hers?If you feel like you may need some support with grief please find some useful links below:https://www.cruse.org.uk/https://www.ataloss.org/pages/faqs...2024-06-2049 min
Boob to Food - The Podcast74 - Postpartum hairloss and how we can make it stop! With registered dietician and postpartum expert Lily NicholsWhy is it, that the one time you would really appreciate luscious, thick hair - when you're feeling sleep deprived, covered in milk and baby spit up, and likely haven't showered for a few days - your hair starts falling out! And more importantly, is there anything that can be done? We let today's expert fill us in.Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, c...2024-06-1152 min
Least of Our ProblemsS3 - Episode 6: Let's talk sexualityThis week the girls share their journey of discovering their sexuality. Lily discusses how she found out she was bisexual and shares how that has been for her. Kate talks men and how she feels about being in the straight space. There are some confusions and heart felt moments, but mostly fan girling over Chrishell and Timothee Chalamet 2024-06-0654 min
Least of Our ProblemsS3 - Episode 5: Let's talk turning 30Nearly 30, a little flirty and kinda thriving? This week the girls talk about the anticipation of turning 30, reflecting on their 20s and some advice they would give their younger selves.Join them for some giggles, bad puns & maybe some advice if you're feeling a little lost in your 20s too!Over and under rated is not to be missed and a simple yet GROSS confession is on the cards.2024-05-3058 min
Least of Our ProblemsS3 - Episode 4: Let's talk quitting Ever quit a job? The girls have, many, many, many times. From jobs they've worked hard to get to, to the gym even friends.Quitting or feeling happy quitting is something we experience all the time, so lets talk about it and why we are we so scared of being seen as a quitter? Not everything will be exactly how you pictured it so when it no longer serves you why do we stay?The confessional is back, along with under & overrated!2024-05-2347 min
Least of Our ProblemsS3 - Episode 3: Let’s talk mental health This week the girls talk all things to do with the brain, mental health, how they cope (or don’t) and share some personal experiences!Join them for a little comfort when maybe you’re not feeling so rosy & know that others are out there.Of course they have a confession as well as the over & underrated (no they haven’t run out yet).Miss them between episodes? Why not check out the website for weekly blog posts linking to topics discussed: https://loop-pod.co.uk/Follow us on...2024-05-161h 03
Least of Our ProblemsS3 - Episode 2: Let’s talk sobrietyThis week the girls talk alcohol, 2 very different ends of the stick for this episode!Discussing what it means to be sober, why they’re interested in moving towards that way and why it’s also bloody hard!They share personal stories of why they have either quit or want to quit as well as what they struggle with. A deep topic with some laughs sprinkled in why not tune in this week and see whats going on!Of course there will be their under & overrated, as well as a confession, will it be f...2024-05-0956 min
Least of Our ProblemsS3 - Episode 1: Let’s talk break ups WE ARE BACK!Starting season 3 with a BIG topic, break ups, we’ve all had them and we are all scarred from them so why not have a little laugh about them.Talking dates, heartbreak and crushes the girls are back with a bang.They’ve hope you’ve missed them as much as they’ve missed you!Of course a little confession and the classic underrated and overrateds are back too!Check out our brand new website for weekly blog posts linking to topics discussed: https://loop-pod.co.uk/2024-05-0257 min
Who Cares Wins with Lily ColeOn Growth and 'Enough': Kate Raworth & Sister True DSeason 3 of Who Cares Wins offers a triptych of episodes that all explore how our inner landscapes shape our outer landscapes.In episode one, Lily speaks with pioneering economist Kate Raworth and Sister True Dedication. Kate is the author and creator of Doughnut Economics: an economic model that balances between essential human needs and planetary boundaries. Sister True D is a Zen Buddhist nun ordained by Vietnamese peace activist and monastic Thich Nhat Hanh (known affectionately by students as 'Thay'). Sister True D is a former journalist, Cambridge graduate and edited several of Thich Nhat Hanh's books...2024-04-261h 04
Untamed MotherEP14 Yoga, family & being true to yourself Lily KardonLily Kardon shares an open conversation with me exploring brave moves she's taken as a woman and as a mum. We discuss curating intentional family connection where we're accepted and loved for who we are, not what we achieve or do and how this looks within her family of birth. Lily shares her journey from being a New York yoga teacher to being a single mum, working in strategic thought partnership with inspiring ethical small businesses. She is a self-proclaimed and proud weirdo, reminding us to embrace our quirks and celebrating them as we talk about the pressure to...2024-04-161h 13
Least of Our ProblemsS2 - Episode 8: Let’s talk nonsenseIt’s the end of the season & this time round the girls have brought you a classic end of term treat!Variety is the spice of life they say.Tune in for pointless opinions no one asked for, stories that the girls just haven’t had a chance to tell on the pod before & some fashion trend opinions that might occur in 2024 because WHY NOT?Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow us on Instagram: https://www.instagram.com/leastofourproblems/?next=%2F&hl=en2024-03-2133 min
Least of Our ProblemsS2 - Episode 7: Let's talk about self imageJoin the girls this week for the penultimate episode of season 2!!!This week they are talking about self image, the toxic idea of glow up culture & of course so vague science facts...Overrated & underrated is a given but what will they be this week? And what cheeky confession do we have?Check out our brand new website for weekly blog posts linking to topics discussed: https://loop-pod.co.uk/Follow us on Instagram: https://www.instagram.com/leastofourproblems/?next=%2F&hl=en2024-03-1454 min
Least of Our ProblemsS2 - Episode 6: Let's talk sexual desireThis week the girls talk about sexual desire (not to be confused with sexual orientation). Kate is very honest about how she can engage in casual sex and Lily discloses how she came to discover that she is demi-sexual (where you have to feel a connection with a person in order to have sexual contact with them). The girls also give some definitions that they hope might help you learn more about your sexuality. Above all else they want to bring some light to this topic and hope it makes others feel less lonely.2024-03-0739 min
Least of Our ProblemsS2 - Episode 5: Let's talk balance Work life balance huh? What about the rest of the cr*p we also have to juggle, the girls talk about how being an adult is HARD & how you constantly feel like you are neglecting something all the time.Who's with them? They share their struggles and some tips to help get yourself reentered.As well of course our underrated & overrated this week, do you agree with these?A little cheeky confession to end, will we resolve them of their sins....?Check out our brand new website for weekly...2024-02-2926 min
Least of Our ProblemsS2 - Episode 4: Let's talk failureThis week the girls talk all about failure, success & the concept of perfection. They share their biggest failures, their fears about failing & some ideas on what is 'perfect'.With a little philosophy & since thrown in with personal experience this episode goes right to the core of what a lot of worry about each day, failure & if we have done life right. Obviously with laughs and some oversharing the girls are open books this week!Not forgetting their over & underrateds of the week, which is only their second of the season, madness!...2024-02-2233 min
Least of Our ProblemsS2 - Episode 3: Let's talk fitnessThis week the girls have a very special guest, the one, the only GEORGE! Or as he's better know as the grappling physio.Talking all things fitness, from why he got into the world of physio, social media, steroids & much much more. Its a must listen!George also gives us his own under & overrated, see if you agree. The girls are unsure!Follow George's insta here for some really useful content: https://www.instagram.com/thegrapplingphysio/Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/2024-02-1536 min
What if we were taught..Real Food for Pregnancy with Lily Nichols RDN, CDEWhen it comes to book recommendations for pregnancy there is 1 book that makes my TOP recommendation to read and that is real food for pregnancy by Lily Nichols. When it comes to nutrition in pregnancy we are often told what NOT to eat, but rarely what we SHOULD and NEED to actually nourish our bodies and our babies as well as minimise a range of pregnancy and neonatal complications. Lily Nichols books - Real Food for Gestational Diabetes and Real Food for Pregnancy are by far the most evidence based and meticulously researched pregnancy nutrition books I...2024-02-131h 41
Mind, Body, and SoilYour Fertility is Your Health: Real Food for Fertility with Lily Nichols, RDNLily Nichols returns to the podcast to discuss what it means to optimize for fertility - and for vitality. This episode is for everyone: men, women, people trying to conceive and not! Lily’s new book “Real Food for Fertility,” centers on how whole foods can enhance fertility. The book is backed by extensive research with over 2,500 citations and comes recommended for those looking to improve their health. In the episode, Kate and Lily draw attention to the similarities between soil, animal, and human health, as well as the negative effects of modern living that underscore the critical role of pre...2024-02-121h 36
Least of Our ProblemsS2 - Episode 2: Let's talk babiesOh baby this one is going to be good one!This week the girls talk all things babies, whether they want one or are even capable of looking after one.They chat about how women are not empowered to have babies & why the definition of a stay at home mum is so outdated.Join them for some giggles, their first under & overrated!And of course a cheeky confession!Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow us on Instagram: https...2024-02-0830 min
Least of Our ProblemsS2 - Episode 1: We're back baby: Let's talk ageingWelcome back!Season 2 starts with a bang with 2 fabulous guests talking with Kate & Lily about all things getting older! They discuss why women are pressured to not age gracefully, botox & silver foxes.Back with a twist on the classic whats hot and not where they're lovely guests give their opinions on what is underrated & what is overrated!And of course, you can't forget the confession.Join them for some laughs but actually this season is a tad more serious, who would've guessed?Check out our brand new website for...2024-02-0143 min
Period Chats - A hormone wellness podcast.Is radical self acceptance important for hormone health?SummaryIn this episode, Kate Morton and Lily Rakow discuss the importance of radical self-acceptance in one's wellness routine. They explore how societal pressures and external influences can hinder self-acceptance and offer strategies for cutting out the noise and surrounding oneself with supportive individuals. They emphasize the power of vulnerability and community in the journey of self-acceptance. The conversation also touches on the benefits of quiet time and self-reflection, as well as the role of hormones in self-acceptance. Finally, Lily shares her experience of becoming an author and how her self-acceptance journey influenced her writing.Takeaways
Cutting out the...2024-02-0133 min
Novel ExperienceS8 Ep4 Huma Qureshi author of Playing GamesAuthor, journalist and writing course creator, Huma Qureshi author of PLAYING GAMESHuma chats about:The difference between her memoir, her short stories and her debut novel being published.Her background as a journalistHow she manages her writing around her familyWriting about sisters, although she isn’t one herselfHow her popular newsletter for writers Dear Huma was inspiredHuma’s reading recommendations:Writers & Lovers by Lily KingLook How Happy I’m Making You by Polly Rosenwaike The Namesake by Jhumpa LahiriGuest Author...2024-01-231h 10
Least of Our ProblemsEpisode 8: Let’s talk New YearsAs season 1 of least of our problems draws to a close the girls talk all about New Year.New year, new me? Or New Year, same old me?Lily and Kate chat what they do on the day & evening, as well as some tips and tricks for surviving the insufferable social posts of the previous years round up & finally somethings they’ve appreciated this year.The whats hot & what’s not is a little different this week, so tune in!As well as a cheeky confession!Check out our bran...2023-12-2831 min
Least of Our ProblemsEpisode 7: Let's talk Christmas The girls get festive this week, discussing why the holiday period might be hard for some, what to do to beat the holiday blues & why Kate is a grinch.With laughs, some serious moments and of course some terrible science & maths.Lily & Kate also share their whats hot & whats not this week as well as a cheeky confession.Tune in.Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow us on Instagram: https://www.instagram.com/leastofourproblems/?next=%2F&hl=en2023-12-2146 min
Least of Our ProblemsEpisode 6: Let’s talk relationships Join Lily & Kate talking about relationships, not just the loved up fairytale but the boring bits. The part after the happily ever after!Chatting about sex, relationship habits & how it’s okay to not have butterflies 24/7!Not forgetting their weekly hots & nots!And we have Lily's first ever confession.Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow us on Instagram: https://www.instagram.com/leastofourproblems/?next=%2F&hl=en2023-12-1439 min
Least of Our ProblemsEpisode 5: Let's talk quitting social media Part 2This week Lily & Kate follow on the topic of social media.This week they are chatting about why they just can't quit it & what they do to help themselves feel better when in a social media slump! With some actual science about why it is so addictive, but also discussing why we may not want to quit & how thats ok too!And of course everyones favourite, our whats hot and whats not this week from the world of Lily & Kate.And what confession do we have this week?Follow...2023-12-0735 min
Awe in AllLily Hulsman finds awe in mysterious sea creatures, brewing beer, and Bhutan's happiness indexLily Hulsman is an experimental beer brewer in Portland, Oregon, one of a growing number of women in a traditionally bro-y field. She finds mind-blowing moments eyeing octopuses underwater and learning about alcoholic beverages in ancient Mesopotamia. 2023-12-0332 min
Least of Our ProblemsEpisode 4: Let’s talk social media Part 1This week Lily & Kate are jumping into the world of influencers, the impact social media has on mental health & how comparison is the devil!Join them for laughs, some realistic reflections on their social media usage & of course the weekly confession.And as they know you’re dying to know, they tell you what’s hot and what’s not in their tiny little worlds.The topic of social media will be a 2 parter (woo) so tune in next week for some more laughs and fun with the girls & maybe a little bit of adv...2023-11-3046 min
Least of Our ProblemsLeast of our problems Meet Lily & Kate. Two ‘adults’ trying to work out why they feel so behind their peers:Sprinkling a little reality on to topics such a money, careers, relationships & many more.Join them each week for your dose of reality and laughs!2023-11-2400 min
Least of Our ProblemsEpisode 3: Let’s talk moneyThis week Lily & Kate talk money. And how they have none.It is hard as you age to not compare your life to those who seem to be high flyers so let the girls sprinkle a bit of reality on it.Discussion overdrafts, buying a house (or not) and how they have tried to save in the past.Plus whats hot and whats not in their little lives this week?And they have a fab confession!Check out our brand new website for weekly blog posts: https://loop-pod.co...2023-11-2330 min
Least of Our ProblemsEpisode 2: Let’s talk friendship This week Lily & Kate are talking friendship, how they change in adulthood but often you still feel like a child when navigating them & feeling lonely when others appear to have mountains of friends.Covering friendship breakdowns, what makes a good friend and which celeb you'd want to be best pals with.Also stay tuned for our whats hot and whats not & what confession do we have this week?Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow our Instagram: https://www.instagram.com/leastofourproblems/2023-11-1634 min
Least of Our ProblemsEpisode 1: Let’s talk about usIntroducing your hosts, Lily & Kate, who are here to tell you a little about themselves and why they wanted to set this podcast up. Feeling lost, confused and a little fed up of making coffees for other people they set up this pod almost as a therapy, lets see what happens.Bringing you relatable content about being in your 20s,30s and later adulthood.Join the fun and chaos of the first episode!Check out our brand new website for weekly blog posts: https://loop-pod.co.uk/Follow us on Instagram...2023-11-0928 min
Freelancing for JournalistsRejection and resilienceIn the podcast this week we talk about practical solutions to help cope with rejection as a freelance journalist. How can we become more resilient and turn rejection into positive action? Expert advice is on hand from freelance marine science writer Melissa Hobson and rural affairs and human interest reporter Kate Chapman.The guestsMelissa Hobson www.melissahobson.co.ukTwitter: https://twitter.com/mel_pudKate Chapman www.kate-chapman.co.ukTwitter: @_KateChapmanResourcesFFJ podcast on Imposter Syndrome https://freelancing-for-journalists.captivate.fm/episode...2023-11-0137 min
Literary ClubEpisode 54 - Georgie All Along, Called Out, A Place to Hang the Moon, Are you there God? It's me Margaret,Click this link to get $5 off at book outlet and to connect with us on Goodreads https://linktr.ee/theliteraryclubpodcast . You can also connect with us at literaryclubpodcast@gmail.com and @literaryclubpodcastGeorgie All Along by Kate ClaybornCalled Out by Paula FarisA Place to Hang the Moon by Kate AlbusAre you there God? It's me Margaret by Judy Blume 2023-10-2430 min
Lily High on LifeLily High On Life – Kate Engler Kate Engler has created a successful work and home life. She fully appreciates the benefits of both a business and personal life and it is no wonder the passion she feels for both comes out in this caring and sharing interview. She discusses transitioning into a new business model she created out of seeing the need. She also discusses the personal lessons she learned about relationships and raising children on her own after divorce. Anyone who is divorced, or thinking about it, will connect with her challenging but common sense experiences that have resulted in a great all round life...2023-09-2948 min
Wild Yoga Tribe#100 - Yoga is Ceremony - Yoga on Native Lands with Kate Herrera JenkinsWelcome to Episode #100 of the Wild Yoga Tribe Podcast! My conversation with Kate Herrera Jenkins, a native yoga teacher who is from the Cochiti Pueblo, was gorgeous and glorious as we took a deep dive into the spiritual understanding of yoga as ceremony. We all want to have a place where we feel that we belong and where we empower each other through spirit— that’s something the whole world could benefit from, a tribe, tribal energy, the tribal mindset and SOUL set. If you’re looking to tune into a podcast episode that is all about yoga on native...2023-09-1537 min
kate moseread [Pdf] The Endless Vessel by Charles Soule
Read [Epub] The Endless Vessel by Charles Soule**Download Book Here ==> https://suruhkuning.blogspot.com/62080151-the-endless-vesselRead [Epub] The Endless Vessel by Charles SouleRead Online The Endless Vessel by Charles Soule is a great book to read and that's why I recommend reading or downloading ebook The Endless Vessel for free in any format with visit the link button below.**Read Book Here ==> https://suruhkuning.blogspot.com/62080151-the-endless-vessel**Download Book Here ==> https://suruhkuning.blogspot.com/62080151-the-endless-vesselBook Synopsis...2023-09-0700 minkate moseRead [PDF] Dead Eleven by Jimmy Juliano
[Epub] Free DOWNLOAD Dead Eleven by Jimmy Juliano**Download Book Here ==> https://wartakinclunganeras.blogspot.com/63077620-dead-eleven[Epub] Free DOWNLOAD Dead Eleven by Jimmy JulianoRead Online Dead Eleven by Jimmy Juliano is a great book to read and that's why I recommend reading or downloading ebook Dead Eleven for free in any format with visit the link button below.**Read Book Here ==> https://wartakinclunganeras.blogspot.com/63077620-dead-eleven**Download Book Here ==> https://wartakinclunganeras.blogspot.com/63077620-dead-elevenBook Synopsis : . When Willow...2023-09-0700 minkate mose[epub] [read] My Magnolia Summer by Victoria Benton Frank
DOWNLOAD [Pdf] My Magnolia Summer by Victoria Benton Frank**Download Book Here ==> https://jaranmlaku.blogspot.com/62949063-my-magnolia-summerDOWNLOAD [Pdf] My Magnolia Summer by Victoria Benton FrankRead Online My Magnolia Summer by Victoria Benton Frank is a great book to read and that's why I recommend reading or downloading ebook My Magnolia Summer for free in any format with visit the link button below.**Read Book Here ==> https://jaranmlaku.blogspot.com/62949063-my-magnolia-summer**Download Book Here ==> https://jaranmlaku.blogspot.com/62949063-my-magnolia-summer2023-09-0700 minkate moseread [pdf] What Happens After Midnight by K.L. Walther
DOWNLOAD [PDF] What Happens After Midnight by K.L. Walther**Download Book Here ==> https://gorengantahuaci.blogspot.com/60197316-what-happens-after-midnightDOWNLOAD [PDF] What Happens After Midnight by K.L. WaltherRead Online What Happens After Midnight by K.L. Walther is a great book to read and that's why I recommend reading or downloading ebook What Happens After Midnight for free in any format with visit the link button below.**Read Book Here ==> https://gorengantahuaci.blogspot.com/60197316-what-happens-after-midnight**Download Book Here ==> https://gorengantahuaci.blogspot...2023-09-0700 min
80/20How To Work With Your Cycle, Not Against It with Kate MortonWhen Kate Morton, RD and Founder of Funk It Wellness, stopped taking birth control, she was met with a slew of the worst symptoms — from acne to PMS, she fought it all. Then, everything changed when she discovered seed cycling. In this episode, Kate joins Lily for a big-sister-style chat sharing the truth about our cycle. When women learn how to work with their cycle instead of against it, magic happens. Kate holds a master's degree in Human Clinical Nutrition, specializing in hormone health. With her extensive experience working in healthcare settings and conducting research, she has gai...2023-07-0641 min
Sober Chick LifeThere's something about Kate KingModeration is something most of us consider. Well, we certainly did. Our guest, Kate Kings bravely and generously reveals her process for making the moderation decision. It is raw and vulnerable and beautiful. Your heart will thank you for listening in.To learn more, check out our moderation episode: https://soberchicklife.simplecast.com/episodes/considering-moderation. It overflowing with the science, tools, and tactics you need to make your moderation decision.What is your moderation story? Does Kate's story resonate or create a shift in your thinking? Share it with us at Chicks@SoberChickLife.com ...2023-05-2533 min
Sober Chick LifeGet inspired by KateIn this gem of an episode, brimming with honesty and humour, we meet and fall in love with Kate, who has been alcohol-free for 15 months! We talked to her about discovering the truths about alcohol and how she felt about them, regret, cravings, what made her want to stop, and so much more. We said this episode is brimming, but it's actually overflowing with wonderful and heart-felt sharing from which we can learn so much. So, thank you for being our guest today, sweet Kate
We adore hearing from you! Send us your questions, struggles, wins, a...2023-05-0444 min
The Great IndoorsMaximalism and Lily AllenIf it’s a fight between maximalism and minimalism, then Maximalism has just pulled a righthook. In the is week’s episode of The Great indoors, Kate and Sophie drool and dissect LilyAllen’s freshly revealed Brooklyn home that went viral this month, thanks to a house tourcourtesy of AD magazine. Painted murals, tiger print, pattern carpet and a pink bedroom ina cupboard should all be red flags, but wow does she pull it off! Meanwhile, learn-to-live-with-less guru Marie Kondo has thrown in the towel...2023-02-1633 min
The Nourish CollectiveEpisode Eleven | Listening To The Song Of The Heart with Jamie CoppaIn This Episode of The Nourish Collective
Jeanette and Kate talk with Jamie Coppa about listening to the wisdom of the heart when choosing a life path, how early loss leads to a deeper knowing of the sacredness of life and Jamie shares a beautiful song.
Meet Jamie
Jamie Coppa is an artist, educator, and creative entrepreneur. She is certified to work with infants, newborns, and dementia patients through the Association of Montessori International and currently serves as director for the nonprofit Lily Montessori Parent Child Center in Belmar, NJ. In addition to...2023-02-1527 min
PopaHALLicsPopaHALLics #93 "Trouble A-Popping!"PopaHALLics #93: 'Trouble A-Popping!"A wide-ranging discussion of various pop culture options has one thing in common: Trouble! Two best friends who don't realize they should be worst enemies ("RRR"). The zombie apocalypse ("The Last of Us"). Trying to bring someone back from Hell ("Hell Bent"). And more. Kate also discusses a very weird dating prompt.Streaming:"RRR," Netflix. This alternative history finds two real-life Indian revolutionaries becoming best friends and taking on the English colonial government in the 1920s. The hyper-reality (reality-enhanced?) action and dance sequences will blow your mind."The...2023-01-2029 min