Shows
Outlaws Podcast: Embracing Career FreedomNavigating Career Change Uncertainty: Sitting with Discomfort
What if sitting in the discomfort of "I don’t know" was the first real step in your career change? In this episode, Shayla and Kate delve into the liminal, messy, and often uncomfortable space that exists between knowing what you don’t want and having any clue what comes next in your career pivot.
They discuss the emotional toll during a career change, the allure of certainty, and why high-achievers struggle without a solid plan. Whether you're mid-career and dreaming of something new, stuck in a job that no longer fits, or flailing in the deep end...2025-07-2744 min
Outlaws Podcast: Embracing Career FreedomFrom Army to Outlaw: Leaving Certainty for Purpose After 20 Years in UniformWhat happens when the job you thought you'd stay in forever — the identity you've carried since age 17 — stops feeling right?
In this episode, Shayla and Kate sit down with David (Dave) French, former infantry officer turned leadership coach, who spent 21 years in the Australian Army, followed by a second act in corporate consulting, and now has started his own business to follow his purpose. Dave describes a deeply personal reckoning with identity, values, and purpose - and a brave decision to walk away from stability and seniority to start over.
This is not your classic “pivot”...2025-07-2040 min
Outlaws Podcast: Embracing Career FreedomBurnout Prevention & Sustainable Work: How to Make Work Work with Sally ClarkeIn this episode, Shayla and Kate sit down with global burnout expert Sally Clarke to uncover how chronic stress hijacks our energy and identity—and, more importantly, how we can reboot before we break. Drawing on her research, bestselling books, and work with Fortune 500 teams, Sally walks us through the warning signs, the three phases of recovery and her BRNT framework for sustainable wellbeing.
From hard-earned personal lessons to practical daily rituals, we talk about:
How to spot the difference between fatigue, stress, and full-blown burnout
Why it is often impossible to control freak your way ou...2025-07-1344 min
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEEpi 129 - How To Process a Diagnosis and Live Authentically - With Kate Hough - The ND Thrive Guide Epi 18In this Eighteenth episode of 'THE ND THRIVE GUIDE' we have returning Psychotherapist and counselor Kate Hough. Kate runs her professional online therapy service ' Dot's Counseling and wellbeing.
Owen and Kate discuss the impact of a ND diagnosis and how we can begin to process what it means for our life. We look at the relationship to our ND presentations, how to move forward authentically and live truthfully whilst waiting for an assessment. Can self-diagnosis help us. Thank you Kate for your time and wisdom.
Listen to the first episode Owen had with Kate - Epi 111 - How Psych...2025-07-0646 min
Outlaws Podcast: Embracing Career FreedomOutlawbrary #2: How Outlaws Stop People-Pleasing and Overthinking: The Let Them Theory by Mel RobbinsWhat if the most rebellious thing you could do wasn’t to break the rules — but to stop worrying what everyone else thinks?
In this episode, Shayla and Kate crack open Mel Robbins’ bestselling book The Let Them Theory and explore why these two tiny words are such a potent tool for living like an Outlaw. Because Outlaws don’t build their lives by managing everyone else’s opinions — they build them from the inside out.
From family expectations to tricky work politics, they dive into how letting them think, feel, and do what they want (withou...2025-07-0635 min
Outlaws Podcast: Embracing Career FreedomFrom Lawyer to Author: How Sulari Gentill Left Law and Found Her True CallingEver feel like there’s something you’ve forgotten to do — but you can’t quite name it? For Sulari Gentill, leaving the law and picking up a pen finally let her breathe.
In this episode of Outlaw Diaries, we talk to the incredible Sulari Gentill — a former corporate lawyer who swapped contracts for crime fiction, and found the thing she didn’t even know she was missing. From astrophysics to cow pregnancy tests to bestseller lists, her story is a beautiful, funny, and surprisingly relatable exploration of what happens when you finally listen to that quiet itch inside...2025-06-2939 min
Outlaws Podcast: Embracing Career FreedomWhat Does Success Really Mean? Start With How You Spend Your TimeWhat if success wasn’t about ticking boxes, climbing ladders, or polishing your LinkedIn profile — but about something quieter, deeper, and more you?
In this episode, a follow up to our very popular Backwards Budget episode, Shayla and Kate take the conversation beyond the Backwards Budget and dive into the real question underneath it all: What does success actually mean to you?
Spoiler: it’s probably not “I worked 80 hours a week and missed all the good bits.”
From French school lunches to flow states, from joyful routines to redefining ambition, this is an invitat...2025-06-2234 min
Outlaws Podcast: Embracing Career FreedomBudgeting for a Life You Love: How to Use the Backwards Budget to Change Your Life and Career💡 What if your budget started with the life you want, not the one you’re stuck in?
In this episode, Shayla and Kate unpack a deceptively simple but transformative tool: the Backwards Budget. Born out of Shayla’s own burnout and a desire to live more deliberately, this approach flips traditional financial planning on its head — starting not with income, but with the kind of life you actually want to live.
From spreadsheets to existential questions, they talk about:
– The real cost of the life you want (and how to calculate it)
– Why your gut...2025-06-1530 min
Outlaws Podcast: Embracing Career FreedomOutlawbrary #1: 4000 Weeks by Oliver Burkeman, Time Anxiety, and the Freedom of Letting GoIn this episode, Shayla and Kate crack open Oliver Burkeman’s powerful book 4,000 Weeks — and let’s be clear, it’s not about to-do lists.
They explore the confronting reality that 4,000 weeks is roughly all we get in a lifetime, and how that number becomes a springboard for bigger questions: What truly matters? Why do we equate our worth with productivity? And how can we let go of the pressure to do it all?
With personal stories, a healthy dose of irreverence, and some classic Outlaw-style reflection, this first Outlawbrary episode offers insights on how to rethin...2025-06-0838 min
Everyday Epigenetics: Raw. Real. Relatable.60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan RobbinsIt’s an exciting new era for the Everyday Epigenetics: Raw. Real. Relatable. podcast… and this episode is your official invitation to join us.Susan Robbins is now joined by her new co-host, Kate King, a licensed psychotherapist, board-certified art therapist, and award-winning author, and together, they’re bringing you into deeper, more expansive conversations about what it really takes to create a radiant life through epigenetics.This episode sets the tone for everything to come. You’ll hear the “why” behind this evolution, what to expect moving forward, and how Kate and Susan plan to bring the...2025-06-0237 min
Outlaws Podcast: Embracing Career FreedomFrom Litigation to Legal Tech and Author: Reinventing Success with Fiona McLayIn this episode we share our first 'Outlaw Diaries', and Shayla sits down with Fiona McLay—a former litigation lawyer turned legal tech evangelist and author—for an honest conversation about what it really takes to change course.
Fiona shares how she moved from the traditional path of legal practice into something far more aligned with who she is today. They talk about the messy middle of reinvention, the fear and worries, and the quiet courage it takes to follow a different vision of success—even when the world expects you to stay in your lane.
💥 In...2025-05-3138 min
Midlife UnlimitedEpisode #030 How to Go Grey Your Way as a Midlife Woman with Guest Helen JohnsonJoin the Midlife Unlimited® conversation by sending Kate a textGoing grey! How do you feel about it? Are you a proud silver sister? Or reaching for the hair dye at the first sign of an errant white strand?When it comes to going grey, there are no rules. It’s about doing what feels right to you – not conforming to shoulds.Whether you’re saying “yay” or “nay” to going grey, it’s yet another change that we’re encountering in Midlife.So join your host Kate Porter The Midlife Metamorphos...2025-05-2937 min
Outlaws Podcast: Embracing Career FreedomThe Hidden Rules of Success: What We’re Unlearning (And why you might want to, too)In this episode of Outlaws, Shayla and Kate pull back the curtain on the hidden curriculum—the sneaky, unspoken rules that shape how we define success, worth, and ambition.
From career ladders you never questioned to the belief that being busy means you're important, they unpack the beliefs that ruled their lives (until they didn’t). They share five deeply ingrained "rules" they’re actively unlearning—and how it’s changing the way they work, live, and measure success.
But this conversation goes deeper. They explore what happens when you realise you’ve been performing an identity...2025-05-2439 min
Open Deeply PodcastPatriarchy Isn't What You Think with Dr. Kate Balestrieri - Ep 59It could be argued that agents of capitalism have built the patriarchal system as a means to keep both men and women controlled and in line. But what if we broke free? What would happen to sex, love and freedom then? Dr. Kate Balesteri joins us to discuss what patriarchy actually is, how it hurts all genders, and how we (men, women and every gender) can take back our agency while heightening our authenticity and consciousness.
You can find Dr. Kate Balestrieri at:
https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/
Facebook http://facebook.com/dr.katebalestrieri
http://instagram.com/drkatebalestrieri
Tiktok https...2025-05-1957 min
Outlaws Podcast: Embracing Career FreedomWhen Success Isn’t Enough: Burnout, Unlearning & Becoming an OutlawYou followed the rules. You ticked all the boxes. You built the “successful” career.
So… why does it still feel like something’s missing or that you're not really happy?
In this first episode of Outlaws, your hosts Shayla and Kate (two former lawyers turned question-askers and life-redesigners) get real about what brought them here — from burnout and breakdowns to career pivots and messy in-betweens.
We talk:
Walking away from careers that once felt like a calling
Burnout, identity, and the cost of "success"
Why we started this podcast (a...2025-05-1528 min
Work Besties Who PodcastDaily Gut Fix: Small Steps to Big Health Changes with Dr. Kate RicciardiIn this episode, Jess and Claude sit down with Dr. Kate Ricciardi, a functional dietitian who shares her powerful personal journey from years of digestive struggles to lasting wellness. Together, they explore how gut health directly impacts workplace energy, mood, and hormones, and why even trained professionals can get stuck in the conventional cycle.Kate dives into the gut-brain connection, breaking down how food sensitivities, inflammation, and stress affect everything from emotional eating to daily productivity. She offers clear, approachable steps for listeners looking to heal from the inside out—emphasizing mi...2025-05-1232 min
Outlaws Podcast: Embracing Career FreedomTrailer Outlaws Podcast - Unlearning the rules of work and lifeOutlaws is the podcast for professionals who look successful on paper but feel stuck inside. Hosted by two (out)laws who walked away from traditional legal careers, we explore bold career pivots, honest stories, and practical tools for rewriting the rules of work and life. If you're craving more meaning, freedom, and truth in your career—this is your space. Subscribe and start your own outlaw journey.
2025-05-1201 min
Redeemed PodcastStepping Out in Faith: Kate Kennedy’s Journey to Build a School for the HomelessSend us a textIn this episode of the Redeemed Podcast, host Lauren Burns introduces guest Kate Kennedy, who shares her inspiring journey of founding a school for homeless children. Despite having no background in education or nonprofit administration, Kate was moved by her faith and personal experiences to create a transformative institution. The episode explores the challenges she faced, the support she received, and the profound impact of her work. It also delves into Kate's personal struggles, including dealing with loss and shame, and how she found redemption and faith in the process. The conversation highlights...2025-05-0733 min
Kate And Kat LiveKate And Kat Live Ep. 167 TikTok Live April 22, 2025 Dice And CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, it's Dice and Cards! We love doing dice and cards, every now and then, because it gives those that wish to stay in the comments an opportunity to still get help! This week, Kate got some new cards that we were so excited to try out! Aviation identification cards! It's a bunch of different planes, jets, and copters, which Kate is an expert on, and was able to channel with! So much fun, so, w...2025-04-301h 00Kate And Kat LiveKate And Kat Live Ep. 163 TikTok Live March 25, 2025 Spirit Guide Dice And CardsWATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE(Ahora Con Subtitulos En Español)On this episode of Kate and Kat Live, we are rolling dice and pulling cards, but for Spirit Guide Readings! Kate specializes in helping people get to know their personal team, how to communicate with them better, what the relationships are like, and ALL the things! I've been able to hone this ability, more over the years, from working with Kate! As always, feel free to follow along and get some fun tips on how to interact with your own team! Witho...2025-04-021h 01
Midlife UnlimitedEpisode #021 How to Embrace your Neurodivergent Identity as a Midlife Woman with Guest Talia ZamoraJoin the Midlife Unlimited® conversation by sending Kate a textAs Midlife women there are a complex range of changes we go through that can leave us losing sight of who we are – questioning our identity. Add into this a Midlife neurodivergent discovery, and this can bring yet another overwhelming layer to knowing and loving who we are at this pivotal time of our life.So join your Host Kate Porter The Midlife Metamorphosis Coach® and her Guest Neurodivergent Business and Family Coach Talia Zamora as they talk about How to Embra...2025-03-2749 min
The Huddle Leadership Podcast with Kate RussellEp 34 - The Heart of Conflict: Leadership Through Empathy with Kate Russell, Founder of The HuddleIn this episode of The Huddle Leadership Podcast, we've done something a little different... Podcast producer, Tom Russell, steps into the role of the host and interviews Kate Russell, the founder and CEO of The Huddle, exploring her extensive experience in conflict management, leadership coaching, and workplace dynamics. Through candid conversation, Kate shares insights from her nine-year journey building The Huddle and discusses how the organisation has evolved to meet changing workplace needs, particularly during the COVID-19 pandemic.Key TakeawaysLeadership Evolution: Kate's approach emphasises empathy and coaching over control, fostering genuine growth...2025-02-2431 min
Eend Erwat Podcast#62 Kate Ryan: over ADHD, Verslavingen, haar Donkerdag podcast en AviciiIn deze aflevering hebben we een open en ongefilterd gesprek met Kate Ryan. Ze vertelt over de hoogte- én dieptepunten van haar carrière: haar Eurovision-avontuur, de samenwerking met Avicii, en hoe ze door de jaren heen is omgegaan met ADHD en verslavingen.Daarnaast praten we over de realiteit van de muziekindustrie, de mentale uitdagingen die erbij komen kijken en waarom ze haar eigen podcast, Donkerdag, is begonnen.Dit is een diepgaand, eerlijk en no-nonsense gesprek met een artieste die geen blad voor de mond neemt.👉 Mis het niet en laat ons w...2025-02-131h 17Everyday Epigenetics: Raw. Real. Relatable.Identifying and Moving on From Relationships that Do Not Serve You with Kate KingSometimes, the most transformative act is knowing when to let go. In this powerful episode, I sit down with Kate King—returning for the third time on the podcast to share even deeper insights—about the importance of leaving relationships that drain your energy and stunt your growth.Kate reminds us that every relationship should be a source of healing, nourishment, and support. When a relationship takes more from you than it gives, it can dim your vitality and leave you feeling less alive. Together, we chat about the art of recognizing when a bond isn’t servin...2025-02-1045 min
Integrate by KateIntegrate by Kate Podcast TrailerIntegrate by Kate is a podcast for curious minds and lifelong learners. Hosted by Kate, who has recently discovered a passion for the fields of functional medicine & holistic health, this show offers an honest, personal look at her learning journey into a field that can feel complex and overwhelming.
Learn more at https://www.integratebykate.com/
Follow along at https://www.instagram.com/integratebykate/2025-01-2001 min
Midlife UnlimitedEpisode #002 How to have a Perfectly Imperfect Christmas as a Midlife Woman with Guest Philippa TaylorJoin the Midlife Unlimited® conversation by sending Kate a textWith the festive countdown in full swing, take some vital Me Time and join host Kate Porter The Midlife Metamorphosis Coach® and her guest Philippa Taylor of Feel Fab Naturally for this first full-length episode of Midlife Unlimited® - the podcast for women who want more - as they get raw and real talking about How to Have a Perfectly Imperfect Christmas.Expect laughter, brimming tears, and even a spot of impromptu singing as Kate and Philippa delve into what drives us Midlife women to fee...2024-12-0549 min
Midlife UnlimitedEpisode #003 Meet Your Host Kate Porter The Midlife Metamorphosis CoachJoin the Midlife Unlimited® conversation by sending Kate a textJust who is Kate Porter, The Midlife Metamorphosis Coach®? And why is she turning her dream into a reality by launching Midlife Unlimited® - the podcast for women who want more?Join Kate for this bonus episode of Midlife Unlimited® to find out, as she explains why launching her podcast Midlife Unlimited® means so much to her.And she shares her journey to the woman she is today! At 55, Kate is just getting started, and she’s on a mission to let fabu...2024-12-0514 min
How to Lead with Kate Waterfall HillWelcome to the How to Lead PodcastIntroducing the How to Lead Podcast: Perfect for CEOs, founders and leaders who want to know how to master the perfect balance of empathy and authority when it comes to leading their people. Each week, you'll discover the secrets to becoming an exceptional leader with Kate Waterfall Hill - and have a laugh with skits from Kate's alter ego, "Linda, the bad manager". This is the ideal practical, step-by-step guide for managers and leaders who want to make a lasting positive impact.Each episode offers simple, actionable steps, hints, tips, and tricks to set you...2024-11-1902 minEveryday Epigenetics: Raw. Real. Relatable.Understanding Emotional Unavailability and Emotional Awareness with Kate KingIn this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiating between emotionally unavailable individuals and true narcissists, and the deep impact that relationships, whether harmonious or toxic, have on our epigenetic expression and health.Listeners will gain valuable insights into recognizing the signs of emotional unavailability, understanding the role of self-reflection, and setting healthy boundaries. Kate shar...2024-10-2853 min
The Champion WithinNew Podcast Name: Tapping into the Power of MindsetNAME CHANGE!
The Champion Within podcast, hosted by Kate McCauley, focuses on mindset strategies to help individuals overcome limiting beliefs and achieve their goals. Kate shares her personal journey as an educator and how she transitioned into teaching mindset and mindfulness. Kate emphasizes the importance of embracing challenges and navigating through them rather than avoiding them. The podcast covers topics such as the power of mindset, tapping into the champion within, and the role of parents in supporting their student athletes. Kate provides practical tips and strategies for listeners to implement in their own lives.
...2024-08-2024 min
The Home and Grown PodcastLearn to Love Landscaping with our friend KateToday, we have our friend Kate on the podcast to share her story of learning to love landscaping and insight into how landscaping can be enjoyable for you too! She shares practical tips and her heart behind caring for your yard and how she's learned over the years. It's a very special conversation reflecting on Carm living with Kate and how Kate has seen more of the Lord through landscaping. We hope you enjoy!
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Soul LoveSoul Love Podcast by Kim van de Sande | guest Kate King | Embracing Radiance: A Journey from Burnout to Self-DiscoveryS4E61 IN THIS EPISODE, we talk with Kate King, creator of the Radiant Life Project. Kate shares her journey from burnout to radiance, highlighting the importance of self-attunement, setting boundaries, and embracing discomfort for growth.
Gain practical tips for integrating mind, body, and spirit, and learn to connect with your inner guidance. This episode is packed with wisdom to help you live a radiant life.
Enjoy this next episode of Soul Love,
Much love,
Kim van de Sande
Kim’s Book Activating the Flower of
Love here: https://fl...2024-06-0630 min
Women Making Money on the Road with Kate White | RV Travel, Business Ownership, Branding👑 [SPECIAL] The story behind ‘RV Queens’: Kate White on the Hot Spark ShowOPEN JUNE 3-7 2024: Join the community of RV women who are THRIVING in life and business! 👉 Join the RV Queens Circles!
In celebration of NEW MEMBER WEEK, this week’s episode is an exposé of the genesis and evolution the RV Queens Podcast and online community ✨
Enjoy!
Summary
Hosted by Grant and Nicole of the Hot Spark Show, Kate White shares her journey from a career in user experience design to becoming a homeschooling mom and RV traveler. She discusses the inspiration behind th...2024-06-0433 min
The Dewing Virtue PodcastEp. 14: Kate Eschbach | Tripping Over the Saints, Motherhood, and St. DymphnaWelcome to Dewing Virtue! A Catholic Podcast. Where virtue is what we do.
From your hosts: Anthony Criste, Mark LaRochelle, and Brian Hicks
-Cheers!
Check out our Linktree and follow us on Instagram!
Whisky: Bourbon Hot Toddy
Facts:
St. Dymphna Shrine, OH
St. Dymphna Shrine, Geel, Belgium
Kate Eschbach Resources:
Website: Songs Kate Sang
Social Media: Instagram
Blog: Kate Eschbach Blog
Podcast: Tripping Over the SaintsContact: kate.eschbach@gmail.comArtic...2024-02-222h 38
Be The Good with KateTrailer for Be The Good with KateBe The Good with Kate shows each of us how it is possible to find and follow our passions at any age– but not only that, we can do this while making the world a better place along the way.
I’m Kate Cherichello, and I’m on a mission to shine a light on the positive news all around us. I hope Be The Good with Kate inspires you to live your purpose and go out and be the good in the world.
Guests have included a Broadway music di...2024-01-2300 min
The Holistic Woman PodcastEP25 - EmpowerHER: Unleashing Social Change Through Women's Social Service with Kate DarnellIn this episode of The Holistic Woman Podcast Kate is in conversation with Kate Darnell, Soul Guide & Energetic Healer about social change & impact through the lens of women's wellness.
We speak about:
Why social change impact requires us to be of social service.
Kate’s soul journey from successful online wellness entrepreneur to an in person community service role with the Woman Kind Collective, supporting the needs of women in her local community.
Social change through the lens of wellness and why all of our voices are needed right now.
What does Community mean...2024-01-0953 min
The On My Mind Podcast with RemyKeeneKate Hurley Krause Author Of The Prodigal MindJoin us on The On My Mind Podcast with your host RemyKeene for an inspiring episode that delves deep into the power of transforming our thoughts. Our special guest is none other than Kate Hurley Krause, the brilliant mind behind the book "The Prodigal Mind."
In this thought-provoking conversation, Kate shares her insights on overcoming negative self-talk and reclaiming control over our minds. "The Prodigal Mind" serves as a guide, offering practical strategies and wisdom to break free from the chains of self-doubt and embrace a positive mindset.
📚 About Our Guest: Kate Hurley Krause
Kate is...2024-01-0844 min
The Authority Podcast — Expert Insights and Fresh Ideas for Education LeadersBest of The Authority: The Good Boss with Kate Eberle WalkerWelcome to Best of The Authority! Thanks to wonderful listeners like you, this Be Podcast Network original series is growing and growing and still going strong. In case you haven’t been with us since the beginning, the “Best Of” is designed to catch you up on some of the best and most popular episodes you may have missed. We’ll republish a previous episode of the show on Thursdays this fall for those who haven’t heard it before — or those who want to revisit.In this episode, Ross speaks with Kate Eberle Walker, CEO of teletherapy...2023-10-2647 min
Boob to Food - The Podcast42 - Kate's birth story and first few weeks postpartum with Luka and KateIn case you missed the news, Kate welcomed her baby girl Imogen Hazel into the world a few weeks ago, and today on the podcast she shares her positive birth story as well as some updates on the early weeks postpartum and life with 3 kids!For those who don’t know Kate, she is a naturopath, nutritionist, co-host of Boob to Food the Podcast as well as clinical director of our clinic, and now - mum of THREE!In this podcast Kate shares about:The final moments of her pregnancy and how sh...2023-10-2257 min
The SEND Network Podcast3. Identification of SEND with Kate BrowningIn this episode of the SEND Network Podcast, India and Kate speak about identifying the needs of children with SEND. SENCOs and the wider school need a mindset of curiosity in order to help children get the support they need and thrive in the classroom. Kate's key points on identifying what SEND support a child needs includes:Using the assessment tools available Identifying gaps in a child's learningWorking as a community to give a child the best support possibleRegularly reviewing and re-evaluating whether support needs to be adapted About Kate Browning2023-10-1842 min