Shows
RunUltraCamille HerronRobin and Kate chat to Camille and they covered a lot of topics! This podcast is a bumper issue as we range from talking about neurodiversity, Spartathlon, world records, whistleblowing, positivity, training, video bloopers and much more. Camille is a pleasure to chat to and we wish her the best in her attempt to reach 1,000km in Japan in a couple of weeks.2025-05-071h 50
RunUltraFiona PascallRobin and Kate chat to Fiona Pascall , discussing her win at Chianti by UTMB and the Golden Ticket to Western States she got as a result. They also discuss Fiona's new business, Trail Retreats, offering trail running weekends away with like-minded people.We then turned to the numbers of women on the start line, anxiety and the pressures of being a professional athlete, and how not to stretch, among many other topics! 2025-04-081h 03
RunUltraRachel WhiteRachel White is a nutritionist and has written articles for RunUltra in the past. Kate talks to Rachel about her support for Will Robinson when he ran across India in 8 days, followed shortly by completing the full Winter Spine and how she prepared his nutrition for both races.They chat about the need to consider your nutrition right from the outset of training for a race, and discuss the importance of nutrition before, during and post race. They also touch on the different nutrition needs women face during the menopause. You can find more about R...2025-03-1855 min
RunUltraLaura WattsKate and Robin chat to Laura Watts about her invitation to run Badwater 135 for the 4th time in a row, and her impressive ultra CV. We talk about the amazing races she's done, plus discuss nutrition, shoes and the in-depth preparation and heat training she does for running in extreme temperatures.Laura has supported us and written many race reports for RunUltra, so it was a real pleasure to finally talk to her face to face, albeit on screen. Apologies for Robin's audio - it does improve!2025-02-061h 16
Avant GardenersSummer Series - Revisiting Compostable Kate (New Intro)Welcome to our short and sharp summer series where we revisit some of your very favourite episodes. We've added an additional little intro, reflecting on our chat with Kate and composty things we've been working on since then. Compostable Kate's was a cracker of an episode. While not a sponsor of this episode, Bokashi is offering an ongoing 5% off everything on the www.bokashi.com.au website for all your Bokashi and EnsoPet needs. We're addicts. Simply enter the code AG15 at check out to receive your 5% discount. Here's the original episode spiel:...2025-01-1557 min
The Richie Allen ShowThe Richie Allen Show Monday January 13th 2025Richie is joined by Marilyn Hawes and Kate Shemirani. Pressure is growing on UK Prime Minister Keir Starmer to open a new inquiry into how grooming gangs are able to operate with impunity around the UK. To discuss this, Richie is joined by Marilyn Hawes. Marilyn is a former teacher who works tirelessly to protect children from grooming. https://x.com/MarilynHawes7https://freedom-abuse.org/Kate Shemirani is a former NHS nurse now in private practice. Kate came on to discuss news that the UK Health Secretary is to look into compensating people w...2025-01-131h 45
RunUltraMatt GreenKate and Robin chat to Matt Green, of Summit Media. They chat about this year's projects; a variety of films such as Talk to Frank (the dog talks in this one) to Renee McGregor's raw and emotive Unfiltered. Matt reveals how it all started with his wife Ellie, how they do what they do in the toughest of terrains, and what is on the cards for next year.This is our last podcast of 2024 - and together Robin and Kate look forward to 2025, which kicks off with Debbie Martin-Cosani in mid-January.Merry Christmas everyone and...2024-12-191h 10
RunUltraFritz SitteFritz and Max set off from Cape Town on 25th March to attempt a World Record run to Cairo. Fritz running, Max supporting on a bike.Robin and Kate talk to Fritz about their journey, who they met, what challenges they faced and how they ended up in Tangiers instead of Cairo. All completely self sufficient.Robin and Kate have a chat before Fritz joins them and, among other things, they discuss the recent 100km World Champs in India. The Gofundme link is: https://www.gofundme.com/f/help-the-gb-travel-get-to-the-iau-world-100km-championships?fbclid=PAZXh0bgNhZW0CMTEAAabNTdgTvsPdrF6CgOYOUQ3...2024-12-121h 07
RunUltraTara DowerRobin and Kate have a brief catch up before diving into talking to Tara Dower about her incredible FKT run along the Appalachian Trail in the US. She ran 2,197 miles in 40 days, 18 hours, and 6 minutes, averaging over 50 miles every single day. They talk about her recovery since, her running career before, and the trail itself; for us two Brits it was a source of fascination to learn about sharing the trail with animals that could potentially eat you!2024-11-041h 08
RunUltraDamian HallKate chats to Damian Hall for a general catch up on what he's being doing, most notably another successful Tor des Geants run and his disappointment in their new sponsor Ford. 2024-09-2735 min
Humor In The C-SuiteBest of Humor in the C-Suite: Todd Hirsch, Danny Goldberg, Allen Grinberg, Amer Kaissi, Brittanny KreutzerIn this "best of" episode, we explore the power of humor in leadership through highlights from five insightful guests: Todd Hirsch, Danny Goldberg, Allen Grinberg, Amer Kaissi, and Brittanny Kreutzer. Discover how each leader uses humor to build connections, inspire teams, and create positive workplace cultures.Simplifying Complex IdeasEconomist Todd Hirsch shares how humor can break down complicated topics and bring teams together, making even high-pressure environments more approachable.Authentic LeadershipDanny Goldberg explains how curiosity and humor helped him build an eight-figure business while connecting...2024-09-2415 minThe Richie Allen ShowThe Richie Allen Show Wednesday September 4th 2024Richie is joined by Kate Shemirani and Tony Gosling. The supermodel Elle Macpherson has been criticised for claiming that she rejected chemotherapy when she was diagnosed with breast cancer. Macpherson instead chose to heal herself naturally. Broadcaster and former NHS nurse Kate Shemirani was diagnosed with breast cancer 12 years ago and did the very same thing. Kate went the natural route and lived to tell the tale. She discusses this and more with Richiehttps://x.com/KateShemiraniwww.kateshemirani.comWhat is rewilding? Why are farmers around the world claiming that rewilding...2024-09-041h 52
RunUltraKeri WallaceKate chats to Keri about her new book, Running Challenges, and her business Girls on Hills, who were created to empower women with the skills and confidence necessary to become independent in the mountain environment. 2024-09-0345 min
RunUltraDavid RocheDavid Roche won the classic Leadville 100 last weekend - not only did he break the record by 16 minutes but it was his debut 100 miler. Kate and Sam Hill talk to him to find out how he did it. 2024-08-241h 08
RunUltraHayden ArrowsmithKate and Robin Bush talk to Hayden Arrowsmith, UK Event Director for UTMB, currently Ultra-Trail Snowdonia and Arc of Attrition.Hayden talks about his background and how he came to work for UTMB, and his obvious passion for putting on great events. They discuss the future of the races and the possibility of further events for UTMB in the UK.Header image: Will Harper-Penrose2024-08-1247 minRunUltraMichael StocksKate and Robin Leathley chat to Michael Stocks, co-founder of Team Hour 7. They chat about his running career, his ambition to run the 24 hour Championships and his book One Track Mind.2024-08-071h 14
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Kate Bennis - Deeply Heard and SeenSend us a textKate Bennis is a professional actor and clinical social worker who draws from the skills and techniques of the theater, therapeutic training, and years of experience, to give her clients everything they need to communicate as their fullest, most perfectly imperfect selves.Kate’s Presentation and Communication practice is grounded in practicing the skills that give the speaker freedom, agility, creativity, humor, ease, presence, and the ability to connect with their audience.This work helps clients to bring their most authentic selves to everything from wedding toasts to TED Ta...2024-08-0744 min
Love Sober PodcastLove Sober Podcast- Guest Arlina Allen - 30 Tips from 30 Years SoberIn this episode I talk to a fabulous sober sis who this year has been sober for 30 YEARS! YAS queen...Arlina Allen! With this kind of sobriety timeline, Arlina has an amazing perspective on the shifting cultural narratives around sobriety and addiction over the last three decades and the expansion of all patchworks and pathways of recovery and has a refreshing take on the 12 Steps from her badass journey.
With her trademark down-to-earth, humorous take on life and sobriety you are going to want to hang out with her for the next hour, I promise! We talk...2024-08-0150 minRunUltraDavy NewellKate chats to Davy Newell, Race Organiser of The Lap, Windermere. In just 5 years this race has gone from 150 entries to 1000 runners at each of the biannual events which sell out within 48 hours of entries opening. Kate finds out about the key decisions Davy made to create and maintain this popular race, and learns about a new event he's going to help organise called No Cure Always Hope based on a current challenge that raises funds for the MS Society.2024-07-3054 minRunUltraGarry DoolanGarry Doolan is the sort of ultra runner who runs the really crazy stuff - recently he started The Line - a Mark Cockbain event starting in the north of England and travelling approximately 330 miles down the Meridian Line of the UK to Brighton. He chats to Kate and Robin about Mark's events, plus others such as Huw William's Pen Llyn Ultras, GB Ultras, NAV4 and all the variables you can get in events in the ultra world. They also discuss the demons suffered when something goes wrong and you have to DNF.2024-07-221h 20RunUltraJack Oliver and Joe FaulknerIn this episode Kate talks to two hugely experienced and accomplished mountain men - Jack Oliver and Joe Faulkner. Jack is a mountaineer and holds the record for the Winter Steve Parr Round and has also done a solo unsupported Winter Bob Graham Round. Joe is the founder of NAV4 Adventure, offering mountain safety, events and support in the mountains.2024-07-151h 21RunUltraMel SykesWith guest host Robin Leathley, Kate talks to Mel Sykes about her recent 2nd place at the Summer Spine Challenger and they talk generally about kit, the Spine race and encouraging Robin to sign up for any and all races.2024-07-011h 00The Richie Allen ShowThe Richie Allen Show Monday June 24th 2024Richie is joined by David Kurten and Kate Deeming. David Kurten is the founder and leader of The Heritage Party. The party is fielding more than 40 candidates in the general election. David came on to discuss the campaign, the blatant censorship of his party by the mainstream media, why in his opinion proportional representation would be a more equitable way of holding elections, the party's domestic and foreign policies and more. https://heritageparty.org/https://x.com/davidkurtenKate Deeming advocates for appropriate education for children. She's also the the Parent and Supporters G...2024-06-241h 51
RunUltraSophie PowerKate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of running non-stop for 3 and a half days on the nervous system and how it has effected the rest of her year.2024-06-1531 minRunUltraDavid MillerKate talks to David about the Barkley Marathons, witnessing history being made, and the publication of his limited release book which captured the astonishing events this year. 2024-06-1121 minRunUltraTetheredKate is joined by Eros Adamides, Sarah Tizzard, Allan Rumbles and Pete Sheath to talk about a new film called Tethered. Produced and directed by Pete from Studio 44, he filmed Eros, a blind runner, and his guide Sarah, during the Copthorne Races 50k. It highlights the incredible relationship a blind runner and his guide have and will be released later in the summer. 2024-06-1146 min
LIVE with The Famous Dr. ALThe Radiant Life Project with Kate KingIntroduction:
Dr. Allen Lycka introduces Kate King as a licensed professional counselor, therapist, life coach, artist, and entrepreneur.Kate King discusses her journey into art therapy and psychology, leading to her current work as a therapist and author.
Chapter 1: The Radiant Life Project
Kate introduces her book, "The Radiant Life Project," as a culmination of her clinical experience and personal growth journey.The book offers a comprehensive guide to self-healing and inner growth, integrating science, psychology, creativity, and spirituality.
Chapter 2: Living Authentically
Authenticity is discussed as a pillar...2024-05-2829 min
Heavenly ThingsHealing from triggers.🤍This episode discusses how to navigate healing from triggers with God. Invite Him into the season you’re in and know you can trust Him. He is holding your heart!
The Lord is my rock, my protection, my Savior. My God is my rock. I can run to Him for safety. He is my shield and my saving strength, my defender. Psalms 18:2
you are so loved. 🤍
xx, kate2024-05-2215 minHeavenly ThingsA word and prayer for you.💗Be used by God and be a light.How to go out into the world and be used by God. Your light and voice matters!! You never know what that one word will do for someone.
A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22
Sending you so much love.
xx, kate 🤍2024-05-2112 minThe Richie Allen ShowThe Richie Allen Show Tuesday May 21st 2024Richie is joined by Kym Staton and Kate Shemerani. Kym Staton is the producer and director of a brilliant new documentary about Wikileaks founder Julian Assange. "The Trust Fall: Julian Assange" is currently showing at UK cinemas. https://www.thetrustfall.org/https://x.com/StatonKymJKate Shemerani is best known as the Natural Nurse in a Toxic World and the co-founder of the British Nursing Alliance. Kate came on to discuss the long awaited report into the infected blood scandal, why your prescription medication might be causing you serious harm, why she is c...2024-05-211h 50
A Public AffairRebroadcast: Kate Manne On Anti-Fatness
[This show originally broadcast on March 20th, 2024]
In her latest book, Unshrinking: How to Face Fatphobia author Kate Manne uses intimate stories and sharp analysis to explain why anti-fatness has become a vital social justice issue. She joins host Richelle Wilson on today’s A Public Affair to discuss the harms caused by both blatant and subtle fatphobia.
“Between two thirds and three quarters of us by some measures are fat; and yet, we often regard ourselves as really a thin person waiting to emerge victorious after the next diet or exer...2024-05-1452 minThe Richie Allen ShowThe Richie Allen Show Monday May 13th 2024Richie is joined by Kate Deeming and Tony Gosling. Kate is a children's rights campaigner and the Parent and Supporters Group Coordinator for the Scottish Union for Education. She came on to discuss claims that some youth arts groups are encouraging very vulnerable children to transition and not telling their parents. Kate also discusses the implications of the Cass review and her admiration for the author and women's rights campaigner JK Rowling. https://deemingdreaming.substack.com/https://scottishunionforeducation.substack.com/Richie Allen Show regular Tony Gosling is a broadcaster and author. Tony came o...2024-05-131h 51RunUltraMatt Smith from Highland KingsKate talks to Matt about his luxury event, why he created it and finds out what actually happened in 2022 when his course marking went viral in the running community.2024-05-0922 min
Right Up My PodcastEp.54 - Art Mindfulness: How slow looking can help to reduce stress | Karly AllenWe’re joined by Karly Allen and Lucia van de Drift from the Lumina Collective, to learn about art mindfulness; how slow looking and guided mindfulness techniques can transform your experience of looking at art.Karly and Lucia have worked with The National Gallery, The British Museum, Manchester Art Gallery, The Royal Academy, The Royal Collection and and many more, delivering art mindfulness sessions both in person and online. Karly is an art lecturer and museum educator, and Lucia is a teacher and writer in meditation, mindfulness and Buddhism.Kate then heads to the National Ga...2024-05-091h 01
Profit Your KnowledgeAdding Spirituality Into Your Business w/ Kate GrahamKate is a shamanic oracle who has done over 4000 readings and developed the Empath Energetics intuition development and archetypal healing program. Trained as a hypnotherapist, yin and restorative yoga teacher, thai yoga massage practitioner, aromatherapist, reflexologist and shamanic practitioner, Kate uses her experiences to teach people how to trust their own bodies and hearts. She has also worked on an alpaca farm, lived nomadically in a van, and moved to manage a retreat in the Scottish Highlands, all in the name of intuition. Kate helps people explore their subconscious beliefs and is passionate about deep, radical, lasting transformation.
2024-05-0235 min
Humor In The C-SuiteBe The Spark with Allen GrinbergAllen Grinberg began his career in commercial real estate with a focus on helping corporations save money. Over his 26 years, he has worked with a range of companies from rapidly growing start-ups to some of the country’s most respected brands. Now, Allen serves as Principal in our Downtown Toronto office.As a result of his exceptionally broad experience, Allen advised and managed many major corporate accounts including Panasonic, Royal Bank of Canada, Motion Picture Association to name a few. His outgoing and endearing personality lets clients feel at ease yet gives them comfort that they are in good ha...2024-04-3040 minRunUltraRunUltra talks to Emma StuartKate and Emma chat about her successful start to 2024 with a 3rd place at Transgrancanaria, her recent 1st place at Maurice Mullins 50k and Nicky Spinks new event Bruce's Crown. They also chat about the factors holding women back from entering ultras and her hope that if she can inspire anyone, it's to show that you can have run successfully and have a full time job and life outside of running.2024-04-1229 minRunUltraJasmin Paris 2022Jasmin chats to Kate about her amazing Fun Run performance in 2022 at the Barkley Marathons.2024-03-2610 minA Public AffairKate Manne on Anti-fatness
In her latest book, Unshrinking: How to Face Fatphobia author Kate Manne uses intimate stories and sharp analysis to explain why anti-fatness has become a vital social justice issue. She joins host Richelle Wilson on today’s A Public Affair to discuss the harms caused by both blatant and subtle fatphobia.
“Between two thirds and three quarters of us by some measures are fat; and yet, we often regard ourselves as really a thin person waiting to emerge victorious after the next diet or exercise program,” Manne tells us. The feminist moral philosopher goes o...2024-03-2052 minHeavenly ThingsGod can do the impossible: Faith is wildGod still works miracles. You don’t have to be in a certain location to pray to be able to build relationship with Him. Let him operate in your heart and life. Just the smallest amount of faith can move mountains.
Luke 17:6 And the Lord answered, if you have faith the size of a mustard seed, you can say to this mulberry tree,
“Be uprooted and planted in the sea.” and it will obey you.
Sending you so much love.
xo, Kate
Connect with me.
Instagram: kateallenxo2024-03-1217 minHeavenly ThingsLET go and LET God: Watch your life and heart change with this.God is constantly on the move and at work in our lives and in our hearts. This episode is meant for you to press in with Him in your current season. It doesn’t matter how far you are. Come have a coffee chat with me as I get real.
So much love.
1 John 4:8 “Whoever does not love does not know God, because God is love.”
Isaiah 43:2 “When you go through deep waters I will be with you. When you go through rivers of difficulty, you will not drown.”
Jesus is in the details.
xx, Kate
Connect with me.
Instagram: kateallenx2024-03-0814 minRunUltraTonya OlsonTonya is co-author of the latest edition of Fixing Your Feet, that bible for ultra runners all over the world. She chats to Kate about how she started out at Western States, and gives some brilliant tips on looking after and treating your feet.2024-02-2556 min
Boob to Food - The Podcast57 - Sex and intimacy after kids with sexologist Juliet AllenIf you're like the hundreds of women who asked questions about this topic, then chances are you too are wondering where on earth your libido has gone, if it will ever come back and what sex really looks like after having babies. So we took it straight to expert, because let's be honest... Luka and Kate are both wondering the same thing!Juliet Allen is a global leading sexologist and mentor, well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex and sensuality. She is also in...2024-02-1352 minAvant GardenersCompostable Kate - Beyonce, All things composting, cocktails, hot compost and climate changeWe've been dedicated students of the Compostable Kate's School of Compost since wayyyyy back, so it's an absolute dream to interview her for this week's episode. Kate Flood (aka Compostable Kate) is a sustainability educator, compost queen and author of The Compost Coach (2023). She is prolific on Instagram, sharing all things Bokashi, worm farms and hot compost. She lives, gardens and composts in the Bega Valley, in southern New South Wales on the Yuin-Monaro Nations. We chat about what Kate and Beyonce have in common, her amazing jumper collection and, of course, all things compost...2024-02-0648 min
Oi, Let's TalkGetting Personal W/Sophie Allen Gemma and Kate are join today by Sophie Allen, the CEO of Trainwithsoph. Over the past four years, Sophie has dedicated herself to expanding her presence on social media, building her business, and cultivating her personal brand. In this episode, she unveils the key strategies that have led to her success and reflects on the catalyst that initiated it all. If you enjoyed todays episode don't forget to rate us 5 stars and tell your besties to turn in every Sunday! You can find Sophie here: https://www.instagram.com/sopheallen/ You can find Gemma here: https://www.instagram.com...2024-02-0443 minOi, Let's TalkGetting Personal W/Sophie Allen Gemma and Kate are join today by Sophie Allen, the CEO of Trainwithsoph. Over the past four years, Sophie has dedicated herself to expanding her presence on social media, building her business, and cultivating her personal brand. In this episode, she unveils the key strategies that have led to her success and reflects on the catalyst that initiated it all. If you enjoyed todays episode don't forget to rate us 5 stars and tell your besties to turn in every Sunday! You can find Sophie here: https://www.instagram.com/sopheallen/ You can find Gemma here: https://www.instagram.com...2024-02-0443 minRunUltraCamille HerronKate and Camille have a chat about the differences between ultra running and trail running; her challenge as part of Lululemon's Further initiative and what it's like to be a peri-menopausal runner.2024-02-0437 minRunUltraDamian Hall and Jasmin Paris after the Barkleys 2023Kate Allen chats to Jasmin Paris and Damian Hall about their Barkley Marathon runs and their involvement with and plans for The Green Runners.2024-02-0421 minRunUltraSam Hill Spine 2024Kate and Sam Hill chat about his epic Spine Race; they discussed his kit, sleeping patterns, and what it's like to be on the other side of the fence from being on the media team. They talk about his fall and subsequent nail-biting wait to see if he would be allowed to continue.2024-01-311h 22Heavenly ThingsWord for you. Who gets access to your heart?Word for you today to dismantle chains you may be experiencing within vulnerability. Your heart posture matters.
This short and sweet wise word has blessed me so much.
“Above all else guard your heart, for it is the wellspring of life.” Proverbs 4:23
Keep your eyes on heavenly things.
Sending you love wherever you are.
xx,
Kate2024-01-0703 minHeavenly ThingsHearing God’s voice: Strengthening your relationshipBuilding a relationship with God will change your heart and life. Quality time is vital and here is why.
“Walk by faith, not by sight.” 2 Cor. 5:7
Sending you love wherever you are.
xx,
Kate2024-01-0625 minHeavenly ThingsRelationships and The PropheticLet’s get real about love, relationships and gifts of the Holy Spirit.
How do I know if they are “the one” for me? Am I dismissing His voice or actually listening? Is God really in the details of my life?
“As each has received a gift, use it to serve one another, as good stewards of God’s varied grace.” 1 Peter 4:10
Sending you so much love.
Keep your eyes on heavenly things.🤍
xx, Kate2023-10-2928 minHeavenly ThingsHeart Healing: What’s holding you back?Episode 4 is a candid coffee chat with Kate on heart healing and the benefits of vulnerability. Listen to this being in a comfortable setting with access to a notebook for prayer and reflection.
“The light keeps shining in the dark, and darkness has never put it out.” John 1:52023-10-1126 min
Tend HER Wild Podcast86. Bree Allen: I Fell In Love with IrelandToday’s episode was recorded in Cork, Ireland during a yoga retreat at Ballymaloe House that Betsy taught (and Kate attended)! Ballmaloe House is a family owned country house, hotel and restaurant nestled in the lush countryside of East Cork. While the beauty, food, and ambience were astounding, what struck us most were the stories of the Irish women who helped envision, build, and sustain this award winning family business.
We took a rainy afternoon to sit down with Bree Allen, who married into the Allen family that owns Ballymaloe. Bree was our main point person during the retreat, and we lo...2023-10-0638 min
You May Contribute A VerseA Few Beautiful Minutes With Kate Allen FoxI’m Brenna Jeanneret, children’s lit author, mother, rock climber, outdoors person, and podcaster joined by Josh Monken, children’s lit author, father, science communicator, and podcaster.
Josh and I found that with our powers combined, we could make Captain Planet. Maybe not, but at least our powers combined can make a pretty rad podcast with the help of behind-the-scenes wizardry from Jon Seymour.
Our guest for this conversation was Kate Allen Fox. You can find Kate on Twitter BlueSky and Threads.
DON’T MISS AN EPISODE! Sign up for our newsletter here!2023-09-261h 04
Wild Yoga Tribe#100 - Yoga is Ceremony - Yoga on Native Lands with Kate Herrera JenkinsWelcome to Episode #100 of the Wild Yoga Tribe Podcast! My conversation with Kate Herrera Jenkins, a native yoga teacher who is from the Cochiti Pueblo, was gorgeous and glorious as we took a deep dive into the spiritual understanding of yoga as ceremony. We all want to have a place where we feel that we belong and where we empower each other through spirit— that’s something the whole world could benefit from, a tribe, tribal energy, the tribal mindset and SOUL set. If you’re looking to tune into a podcast episode that is all about yoga on native...2023-09-1537 minHeavenly ThingsAngels take flightWhether you are skeptical about the power of prayer or deep in your faith walk, this episode is for you. Tune in to this week’s episode as Kate describes what just one prayer can do.
“Then you will call on me and come and pray to me, and I will listen to you.” Jeremiah 29:122023-09-0817 min
Energy Sector Heroes ~ Careers in Oil & Gas, Sustainability & Renewable EnergyKate Allen from HR Recruitment to Petrochemical Product Manager | Energy Sector HeroesWelcome to our latest episode! This week, your host Michelle Fraser takes you on an intriguing journey as she sits down with the incredible Kate Allen. Tune in as they delve into Kate's extraordinary career path, filled with accomplishments and experiences.Kate is a seasoned SaaS Leader, boasting an impressive track record of more than ten years in revenue generation, project management, and the creation of customer-centric products and solutions that leave a lasting impression.Prepare to be amazed as you learn about Kate's fascinating transition from being an HR recruiter to her current role...2023-09-0544 min
Post-Growth Australia PodcastPlanning for a Just Collapse with Kate BoothIt is not every day that urban planning and societal collapse are discussed in the same conversation. But for Kate Booth – activist academic and Associate Professor at the University of Tasmania, both are critical and interlinked issues. In this very educational episode, Kate talks us through the Insurgent Planning movement as well as the Just Collapse movement. At a time when Australia’s Federal Government is scrambling to build 1.2 million new homes while the recent climate data suggests that an ecological collapse is imminent, these are difficult but necessary conversations that we need to be having.
Kate Boot...2023-09-0155 min
Heavenly ThingsNear Death ExperienceWelcome to the first ever episode of Heavenly Things. Tune in as Kate Carrara discloses all details surrounding her near death experience.
“Think about the things of heaven, not the things of earth.” Colossians 3:22023-08-3034 min
Liberty CuriousThe fight against ESG & Global Governance | Allen Mendenhall & Kate WandOn this episode of Liberty Curious, Kate Wand spoke with Allen Mendenhall, author, lawyer, Associate Dean and Professor in the Sorrell College of Business at Troy University. He teaches a free market, non-woke business course that has gained significant clout, leading anti-woke ESG advocates to seek his aid and testimony for an anti-ESG investment bill. His advocacy for economic freedom led to the banking crony ESG profiteers to go on a coordinated witch-hunt against him to try and get him cancelled.Allen’s story attests to the po...2023-08-171h 09
Growthmates: Create and Grow Meaningful Products & CareersTransitioning from IC to Manager and unpacking the future of Growth Design | Allen Jordan (Pinterest)Allen shared with us his journey into design, starting more than 20 years ago and working in top companies such as Google, Facebook, Apple and Ebay. He's been for 4 years now at Pinterest, where he manages the growth design team. We also dived into the current state of Growth Design on tech companies and talked about the future of this role.On the second half of our conversation, Kate and Allen shared the challenges they both faced when transitioning from IC’s to Managers, and dived into some of the learnings they've made so far....2023-05-1642 min
The Great IndoorsMaximalism and Lily AllenIf it’s a fight between maximalism and minimalism, then Maximalism has just pulled a righthook. In the is week’s episode of The Great indoors, Kate and Sophie drool and dissect LilyAllen’s freshly revealed Brooklyn home that went viral this month, thanks to a house tourcourtesy of AD magazine. Painted murals, tiger print, pattern carpet and a pink bedroom ina cupboard should all be red flags, but wow does she pull it off! Meanwhile, learn-to-live-with-less guru Marie Kondo has thrown in the towel...2023-02-1633 min
For Investors PodcastTEXAS HILL COUNTRY ADVISORS PODCAST #3 with Special Guest KATE ALLEN.TEXAS HILL COUNTRY ADVISORS PODCAST with Special Guest KATE ALLEN. Kate represents the Kerrville Area Chamber Networking and Hill Country MHDD Centers. We discuss the back story of these groups, what their role is within the community, how to get involved and what upcoming events they have scheduled so far in 2023.2023-02-0723 min
Burke Allen's Big Time Talker Podcast — by SpeakerMatchSinger-Songwriter Kate Boytek releases new single, Hell or HighwaterUp and coming singer-songwriter Kate Boytek joins Burke this week to talk about her first big release, "Hell or Highwater." Throughout this episode, Kate talks about her career along with her growth over the last year. She also discusses the inspiration behind Hell or Highwater and how important it is for her to be a singer. Burke and Kate also discuss the ever-changing music industry and how the measure of success as a singer has changed over the last decade. You can listen to Hell or Highwater on Spotify. You can also learn more about Kate and her tour on...2022-10-2532 min
All That's JazzSeason 3 Episode 13 Kate BakerCelebrated vocalist Kate Baker and her late husband, guitar giant Vic Juris, chronicle a moving love story on Return to Shore, their evocative, newly released album featuring a stunning recorded document of tender connection and supreme musical synergy.
The album’s origin began several years prior to Juris’ untimely passing in December of 2019 at the age of 66 from neuroendocrine cancer. His untimely death created a crater-like hole in the music community. Known as a true “musicians' musician,” his career spanned 40 years with several important musical partnerships, including a 20-year tenure in saxophonist Dave Liebman’s band.
However, the most m...2022-10-2136 min
Sarcoma SistersNutrition and Cancer with Kate UelandKate Ueland, MS ,RD, CSO is an Assistant Professor at Bayster University where she teaches and mentors students and she practices as a dietitian at Seattle Cancer Care Alliance in Seattle, WA. Kate also works at Fred Hutchinson Research Center in Seattle, WA as the nutrition advisor and editor for the Cook for Your Life website providing science-based guidelines, recipes, and tips to those who have been touched by cancer. The Fred Hutch Cook For Your Life website is such an amazing resource that everyone needs to check out no matter where you are in your cancer...2022-09-271h 04
TRUITT NEWS RADIOJuly 23 2022: Tony & Brock's News & Notes; Interview with Ivan Maisel (On3.Com); Interview with Kate Allen (President, Allen Architectural Metals)Send us a textAnother week of great topics Brock Murphy & Tony Truitt get to breakdown including:Interview with award-winning sportswriter & Alabama native Ivan Maisel of On3.comInterview with Kate Allen, President of Allen Architectural MetalsThoughts on The World Games now that we are past itTony goes to Gulf Shores and breaks out some karaoke at Margarita Loca Birmingham Legion comes back to Birmingham (finally)Las Vegas MSG Sphere teasing first shows at the venue will be U2Brock's thoughts on the 4-day soccer warFlorentine Building named best wedding venue in the stateOutkick's Joe Kinsey in to...2022-07-2356 min
Simple Mental HealthOur stories: Sadie & KateIn today’s episode, Jeff is joined by Sadie Moore and Kate Johnson. Sadie and Kate are the hosts of the ‘Skate Hot Take’ Podcast, which focuses on topics that are important to today’s teens. In this episode, they share some of the sources of stress for teenagers. Additionally, they share how parents can help improve teens’ mental health by engaging in mental health conversations with them.Tune in!During this episode, you will learn about;[00:26] Episode introduction[01:31] What people misunderstand about them[02:12] Why they started the ‘Skate Hot Take’ Po...2022-05-1732 min
Network = NetworthKate Sullivan - Virtually Connected SolutionsKate Sullivan is Owner & CEO of Virtually Connected Solutions, an online business management and virtual assistant agency. Virtually Connected Solutions strategically partners with online and brick and mortar business owners, entrepreneurs and executives to help manage their back-end administration and day-to-day operations remotely, so they can focus on what really matters, freeing up their time to grow their business, resulting in greater profitability and a more balanced lifestyle. Some of the services offered include: Operations management • Establishing systems for billing, clie...2021-12-2028 min
Hear us Roar121: Kate Allen- Author of Fear of FlyingWe talk with Kate Allen (Fear of Flying, Ambiguous Ink Press, March 2021) and discuss how she balances her work as a lawyer with her writing career, how writing a novel and wanting to see it published sooner rather than later sent her on a journey that resulted in her starting her own publishing company, and how her best advice for new authors is be braver about social media, that it can be fun and collaborative and essential for promoting your work. Kate Allen is a serial multi-tasker and author of contemporary fiction. After obtaining her B.A...2021-12-1625 min
Self Love Ignited with Katie Allen77. Embracing your Tiger Stripes, Motherhood, and Self Acceptance with Kate WhorlowBodies change with pregnancy, but when you've got a complicated relationship with your body to begin with, this can bring it to a whole other level.
Kate Whorlow joins me to talk about her changing body image, how she learned to embrace her body and her tiger stripes through motherhood, and how she now finds herself at a place where she truly loves the woman she is, no matter what.
This didn't come easy, and didn't happen overnight, but for herself and her children, it was well worth it.
Kate Whorlow has been...2021-11-1752 min
Her Ambitious CareerEp 12 - 'Principles of Authenticity for Women Leaders' with guest Kate SibbettWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers. In Episode 12, ‘Principles of Authenticity for Women Leaders’, my guest Kate Sibbett and I are talking about authenticity, whether you can indeed show up as your authentic self at work, whether it shows weakness or strength. Highlights: The 3 core principles of Authentic Leadership How women can be authentic in their leadership at work, build trust and be results-driven The benefits of Adaptable Leadership And leveraging your authentic strengths...2021-10-2526 min