Shows
Richard MartineauChirurgie esthétique: «Nicole Kidman, on ne la reconnaît pas!», scande Sophie DurocherKate Winslet, les chirurgies plastiques et la culture de la minceur à Hollywood. Qu’est-ce qu’on mange pour souper ? avec Sophie Durocher et Richard Martineau. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l’information concernant l’utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
2025-12-0907 min
High Vibration Living with Chef Whitney AronoffHow to Attract Love & Healthy Relationships With Like Minded Values with Kate DurocherKate Durocher is a Dating, Relationship and Self-Worth Coach. She is focused on helping you build a better relationship and more self-worth. She helps clients identify the key values they are looking for in a partner. Kate works with clients so they understand their current relationship and communication style and create healthier attachments when dating. When working with Kate, you’ll identify self-limiting beliefs, heals old wounds, set boundaries, and gain tools for healthy, long lasting relationships. We discuss: When to work with a dating or relationship coach Tips for identifying your values when dating Being intentional with dating Divine timing...
2025-05-131h 08
Reflecting Back with Zach StifflerModern Love Is Lonely AF - Expert Relationship Panel On Forging Meaningful Relationships in 2025 - Baya Voce, Kate Durocher, & Joel MonteleoneGuests: Couples Therapist - Baya Voce, Austin-Based Dating Coach - Kate Durocher, and Hot Takes Hot Dates Host - Joel MonteleoneThis episode charts the full journey of modern relationships—from building unshakable self-worth to navigating long-term connection with depth and clarity. Kate Durocher shares how embracing solitude and doing the internal work laid the foundation for finding a healthy, aligned partnership. Joel Monteleone, Founder of Austin’s “Hot and Sober” and Host of “Hot Takes Hot Dates” events, highlights the power of in-person connection and why play, presence, and risk are essential antidotes to dating ap...
2025-04-071h 27
Being Reborn with VanessaLove Unlocked: Dating, Relationships, and the Journey to Self-Love w. Kate DurocherIn this episode of Being Reborn, Vanessa and Kate chat about: Loving one-self & self-worth How to consciously date Creating a loving relationshipKate is a dating, relationship & self worth coach and speaker based in Austin, Texas, who's on a mission to help people find lasting love, through inner healing.Kate is NLP & Life Coach certified and works with women and men from around the world. Through her 1:1 coaching programs, group coaching, retreats, talks and more, Kate helps people improve their relationships by breaking free from unhealthy patterns, ripping through self limiting beliefs, healing past wounds, unleashin...
2025-02-1045 min
Broken LawEpisode 164: Holiday Reading WishlistIf you are doing some last minute holiday shopping or resolving to read more books in 2025, we have got you covered. Lindsay Langholz and Christopher Wright Durocher share what books are on their wishlist this holiday season, and Valerie Nannery speaks with Joshua Perry about his novel, Seraphim.Join the Progressive Legal Movement Today: ACSLaw.orgHost: Lindsay Langholz, Senior Director of Policy and ProgramHost: Christopher Wright Durocher, Vice President of Policy and Program, ACSHost: Valerie Nannery, Senior Director of Policy a...
2024-12-2433 min
Wildly Capable with Kate43: Let Go and Grow: A Guided Meditation for Emotional ReleaseIn this new guided meditation and visualization, you'll find yourself stepping into a serene forest under the glow of moonlight as your host, Kate Durocher, guides you through a transformative journey of letting go.
This meditation invites you to shed the weight of past burdens, symbolized by a heavy backpack, and transform them into lessons that fuel your growth. Feel the grounding power of the earth, the strength of the trees, and the lightness of moving forward unburdened.
What you'll experience:
✨ Grounding techniques to center your mind and body
🌲 A soothing visualization in a tranquil fores...
2024-12-1210 minWildly Capable with Kate42. Exploring the Four Types of Connection with Author and Psychologist, Dr. Adam DorsayConnection is the currency of human experience, but how do we cultivate it in a world that's more fragmented than ever? Kate Durocher sits down with author, licensed psychologist & executive coach, Adam Dorsay to explore the four essential types of connection: with ourselves, others, the world, and something greater.
They tackle the challenges of fostering genuine relationships in the age of social media and post-pandemic disconnection, emphasizing vulnerability, self-discovery, and self-compassion as tools for growth.
Listen in as they unpack the importance of embracing our shadow selves, finding spirituality in awe-inspiring moments, and navigating the...
2024-12-0540 minWildly Capable with Kate41. Guided Visualization to Embrace Your Innate Power & CapabilitiesA journey into empowerment awaits in this transformative guided meditation with "Wildly Capable with Kate" podcast host, Kate Durocher.
Listeners are invited to explore their inner strength and limitless potential through soothing relaxation techniques and vivid visualization exercises.
From standing in a vast, open field to affirming your unique power, this meditation will leave you feeling connected to your true essence and ready to carry a sense of capability into every corner of your life.
Takeaways include:
- Techniques to fully relax and center yourself.
- A powerful visualization...
2024-11-2110 minWildly Capable with Kate40. From Lawyer to Matchmaker: Why an Ex-Lawyer Wants to Help People Pick Better Dating MatchesMatchmaking isn’t just about swiping right—it’s about building meaningful connections rooted in compatibility and shared values. In this episode, Kate sits down with Danny Goldstein, a former lawyer turned matchmaker, to uncover what’s really missing in modern dating.
From understanding attachment styles to navigating the overwhelm of dating apps, Danny, who created Crux Compatible, shares his innovative approach to fostering intentional relationships.
Together, Kate and Danny explore the balance between chemistry and compatibility, the role of therapy in personal growth, and why emotional intelligence is key to successful partnerships.
Danny al...
2024-11-1345 minWildly Capable with Kate39. Awaken Your Inner Wild Woman: A Guided Meditation and Visualization for Self-DiscoveryThis guided meditation with Kate Durocher takes you on a transformative journey into nature’s embrace, where you’ll connect with your inner wild woman and awaken your untamed power.
As you dance at the water’s edge, let go of what no longer serves you and step confidently into a new chapter of freedom and self-discovery.
Awaken, connect, and let the wild woman within lead you.
2024-11-0709 minWildly Capable with Kate38. Redefining Masculinity: The Path to Authentic Relationships with Masculinity Coach, Kevin PascoWhat drives a man to step into healthier masculinity? In this episode of Wildly Capable with Kate, Kate Durocher speaks with men’s relationship and masculinity coach Kevin Pasco to answer that question. Kevin shares his mission to help men reshape their views on masculinity and femininity. He also shares how men can learn to step further into a healthy masculine role.
Together, Kate and Kevin explore how men can develop emotional intelligence, understand their relationship patterns, and become more authentic in dating and partnerships. Kevin opens up about how social pressures impact men’s ability to be vulnerable, why...
2024-10-3152 minWildly Capable with Kate37. Stop Overlooking These 7 Dating Red Flags: Spotting Unhealthy Behaviors in the Early Stages of DatingIn this episode of "Wildly Capable," Kate dives into one of the most critical aspects of dating: recognizing red flags. She breaks down the difference between isolated red flags and consistent behaviors, explaining why it’s so important to pay attention to patterns.
From inconsistent communication to boundary violations, Kate covers what to look out for in the early stages of dating and emphasizes the importance of slowing down and trusting your instincts.
Plus, she shares how self-awareness and coaching can set you on the path to healthier, more fulfilling relationships. Don't miss this insightful ep...
2024-10-2421 minWildly Capable with Kate36. No One Warns You: The Truth About Wedding Planning and The Challenges Brides FaceBecoming a bride is a journey that reveals more than just color palettes and guest lists; it shines a light on relationships, expectations, and personal growth.
Kate opens up about her own wedding planning experiences so far, sharing the excitement, surprises, and unexpected challenges that are shaping her path to the altar.
From navigating tricky dynamics with loved ones to embracing the transformation into a wife, Kate explores what it means to stay true to yourself during this pivotal time.
Tune in for insights on radical acceptance, trusting the process, and focusing on what truly matters: building a lasting...
2024-10-1735 minWildly Capable with Kate35. Unlock the Power of Connection: How to Build Meaningful Relationships & Elevate Your Life through CommunityKate is joined by Courtney Confare, a self-proclaimed "super connector," to dive deep into the art of building meaningful relationships and the essential role of community in personal and professional success.
Together, they discuss the power of curiosity, the importance of self-worth, and how vulnerability fosters deeper connections.
From learning to initiate conversations to creating safe spaces for authentic dialogue, this episode highlights how intentionality and conflict can help you grow and strengthen your relationships.
Discover how surrounding yourself with positive influences can unlock the potential for real growth and transformation in your...
2024-10-1036 minWildly Capable with Kate34. Trusting Your Gut: How to Tell if it’s Trauma or Intuition and Learning to Trust Your Inner VoiceIn this episode of "Wildly Capable", Kate breaks down the often-confusing relationship between trauma and intuition, revealing how to tell the difference and why it matters.
She shares personal stories and real-world tools like mindfulness and self-reflection to guide you through emotional triggers and help you build stronger, healthier connections.
Tune in to learn how to trust your intuition, honor your emotions without getting stuck, and step into self-growth with confidence.
This conversation is all about freeing yourself from the past and tapping into the calm, centered wisdom of your inner voice.
2024-10-0124 minWildly Capable with Kate33. The Power of Rest: Healing in the Quiet MomentsIn this episode of "Wildly Capable", Kate opens up about her personal experience with emotional exhaustion and highlights the crucial role that rest plays in the healing process.
She shares how real growth and healing often occur in the quiet, in-between moments of life—when we allow ourselves to pause, reflect, and integrate our experiences.
Kate encourages listeners to see rest not as a passive state, but as an essential action for maintaining emotional well-being, especially during challenging times. Tune in to learn how to honor your need for downtime, embrace low-energy days, and recognize the lessons that rest ca...
2024-09-2419 minWildly Capable with Kate32. How Your Attachment Style is Destroying Your Relationships - Attachment Styles Explained + How to HealIn this episode of Wildly Capable with Kate, host Kate Durocher explains the powerful impact of attachment styles on adult relationships.
From anxious to avoidant, disorganized to secure, Kate unpacks how these patterns shape the way we connect with others and influence our emotional well-being.
She dives into the origins of each attachment style, how they show up in relationships, and why understanding them is a critical first step toward healing.
Tune in to hear practical insights on moving towards secure attachment, confronting old wounds, and how coaching can help you rewrite your...
2024-09-1739 minWildly Capable with Kate31. How to Identify and Avoid Narcissists in Dating and The Lasting Effects of Narcissistic AbuseIn this must-listen episode, Kate breaks down the complicated world of narcissism and reveals how to spot narcissists before they pull you into their web.
She breaks down the nine telltale traits of narcissistic personalities—like an inflated sense of self-worth, constant need for admiration, and manipulative behaviors—and explains how to avoid getting trapped in their toxic games.
Kate also sheds light on the lasting damage narcissistic abuse can cause, from trauma bonding and codependency to serious psychological issues.
If you’ve ever been tangled in a narcissistic relationship or want to avoid...
2024-09-1028 minWildly Capable with Kate30. How to Overcome Your Anxious Attachment Style and Stop Repeating Harmful Behaviors when TriggeredHealing an anxious attachment style is no easy feat. For some, it takes years, and for others, they're never able to do so. In this episode of "Wildly Capable with Kate", Kate explores what you can do to work through your relationship anxiety… for good!
Kate explains what happens when someone’s attachment system is triggered and breaks down the steps you can take to work through the discomfort in a safe, healthy and successful way.
She also shares her own experience with relationship anxiety, providing comfort and reassurance that you too can overcome it.
2024-09-0314 minWildly Capable with Kate29. Releasing Shame and Guilt After a Breakup with Coach and Creator Bobby HobertEver wondered how to rebuild a relationship after it’s been broken? On this special episode of "Wildly Capable with Kate," Kate shares a recent podcast episode published by her fiancé, Life Design Coach and Creator, Bobby Hobert, where he shares his experience in doing exactly that.
Bobby opens up about the guilt and shame he felt after breaking up with Kate about a year into their relationship.
The couple have since repaired and rebuilt their relationship, but for months, Bobby was weighed down by the way he handled the breakup. He had to do a l...
2024-08-2740 min
Khanyisa's ShortcastI had such an amazing conversation with my nee friend, @Kate Durocher on her podcast Wildy Capabl...I had such an amazing conversation with my nee friend, @Kate Durocher on her podcast Wildy Capable with Kate, please search for it wherever you get your podcasts. Baby, i hope you are inviting self love and self compassion to the change you want to experience in your life. #lifecoach #selflovecoach #selfcompassion #healingjourney #selfawareness #fypage
2024-08-2200 minWildly Capable with Kate28. TEDx Speaker, Author & Life Coach Khanyisa Mnyaka: Embracing Radical Self-Love - A Journey of Healing and AuthenticityIn this transformative episode, Kate Durocher sits down with TEDx speaker, author and life coach, Khanyisa Mnyaka, for an intimate conversation on the powerful journey of self-love and self-trust.
Together, they explore the essential steps to reframing your life story and healing those deep inner child wounds that often hold us back.
Coach Khanyi passionately advocates for radical self-love, urging us to embrace every part of ourselves—even the uncomfortable and embarrassing ones.
You’ll discover how self-awareness and intentional healing are the cornerstones of personal growth, and why authenticity—though powerful—often comes wi...
2024-08-2045 minWildly Capable with Kate27. The TRUTH About Why Men Are So Afraid of Commitment - Unpacking the Modern Relationship Dilemma and Breaking Down What Women Can Do About ItIn this eye-opening episode, Kate dives deep into one of the most pressing questions in modern relationships: Why is commitment so elusive, especially for men? Join her as she unravels the complexities behind this challenge, exploring the five core reasons men might shy away from committing. From avoidant tendencies and the influence of social circles to the impact of past traumas and the fear of losing freedom, Kate leaves no stone unturned.
But it’s not just about understanding the problem—Kate also shares her personal journey to finding a committed partner, offering a beac...
2024-08-1331 minWildly Capable with Kate26. Are You Using Relationships to Fill a Void!? Signs You’re Dating Out of LonelinessWhen you use dating, relationships or other people to fill the voids you feel within yourself, you'll come up short every time.
In this episode, Kate discusses the concept of using external things to fill your life and how important it is to fill those voids internally, first and foremost.
She emphasizes the importance of finding completeness within oneself and not relying on others to bring joy, peace or meaning.
Kate encourages listeners to focus on self-development, self-love, and self-fulfillment before entering into a relationship. She highlights the need to build a strong...
2024-08-0621 minReflecting Back with Zach StifflerKate Durocher - Finding Love Starts with Loving YourselfIn this episode, Kate Durocher, a Dating, Relationships, and Self-Worth Coach, explores how childhood experiences shape adult relationships, emphasizing the importance of understanding attachment styles, self-reflection, and healing. She highlights the role of boundaries and effective communication in building healthy connections, advising a focus on compatibility over intense chemistry. Kate and Zach discuss slowing down in early dating, the dynamics of making the first move, and the need for clear communication and self-awareness. They also touch on transitioning from casual dating to serious relationships, stressing trust, communication, and mutual support.
2024-07-3157 minWildly Capable with Kate25. Do’s & Don’ts of How to Let Someone Know You’re Interested & the REAL Questions You Should be Asking Yourself about DatingIn this wild world of dating, so many people want to know what the best way to get a guy or girl's attention is. How do you approach them? What do you say? What do you NOT do?
Kate answers all of those questions and more in this week's "Wildly Capable with Kate" episode. AND, what's more, she also gives a new perspective and some fresh questions that you're better off asking yourself than these surface level concerns.
Listen in to hear the advice you need to learn to date better!
2024-07-3021 minWildly Capable with Kate24. What REALLY Counts as Cheating!? And How to Avoid It in Your RelationshipIn this episode, Kate breaks down the topic of cheating in relationships, while discussing what the different forms of infidelity are.
She explains that cheating isn't always just physical and that it will look different for every person and couple.
Kate explores different methods of cheating, including emotional cheating, flirting, messaging other people, getting drunk and hooking up, lying about being in a relationship, one-on-one hangs with someone of the opposite sex, and liking promiscuous photos on social media.
Listen in to hear Kate's thoughts on what does or doesn't count as cheating...
2024-07-2326 minWildly Capable with Kate23. The TRUTH About How I Broke Free from My Terrible Dating Patterns For GoodIn this episode, Kate shares the honest truth as to how she finally healed and broke free from her unhealthy dating patterns for good. She emphasizes that there is no one defining moment that led to her transformation, but rather a series of small moments and choices.
Kate discusses the importance of self-love, healing from past traumas, and choosing healthier relationships. She also highlights the role of faith, volunteering, therapy, and coaching in her healing process.
Listen in to learn how to end your bad dating habits too!
2024-07-1632 minWildly Capable with Kate22. Why You Feel So BORED in Healthy Relationships... and How To Fix It!In this episode, Kate discusses why people often feel bored in good and healthy relationships. She explains that this feeling can stem from being addicted to the highs and lows of toxic relationships and struggling to adjust to the safety and security of a healthy relationship.
Kate also explores the concept of Post Traumatic Relationship Syndrome and how past experiences can impact current relationships. She provides advice on how to work through these feelings of boredom and self-sabotage, including awareness, communication, and self-reflection.
2024-07-0924 minWildly Capable with Kate21. Navigating the Pain of Friendship Breakups: Why Friendships End and What To Do When They DoIn this episode, Kate discusses how difficult, painful and REAL friendship breakups are.
She shares a personal story of going through a friendship breakup with her old roommate and best friend to help people understand and normalize breakups within friendships, not just within romantic relationships.
From there, Kate emphasizes the importance of building healthy friendships and being able to let go of and move on from people who aren't meant to make it to your next chapter.
Kate also breaks down the top reasons why friendships end and gives advice on how to...
2024-07-0240 minWildly Capable with Kate20. The Psychology of Attraction - Do Looks REALLY Matter in Dating?Do physical looks REALLY matter when it comes to longterm relationships, dating and marriage!? In this episode, Kate discusses the psychology of attraction and how much someone's appearance should play a role in whether you're interested in them or not.
She explores various factors that contribute to attraction and emphasizes the importance of character, integrity, and compatibility in maintaining a healthy and fulfilling long-term relationship.
And, Kate shares her own experience of finding love with someone who didn't fit her usual physical type but had the qualities that mattered most.
2024-06-2526 minWildly Capable with Kate19. I’M ENGAGED! Why I Never Thought I’d Get Here and How I DidIn this episode, Kate shares the exciting news of her engagement and reflects on her journey to finding love. She reveals her past struggles with dating and relationships and gets vulnerable about why for years, she thought she'd never see this day.
Kate emphasizes the importance of self-worth and healing from past traumas in order to attract a healthy and fulfilling relationship. She encourages listeners to trust in the timing of their lives and to believe that their desires for love and partnership will come to fruition.
Kate also shares the heartwarming and humorous story...
2024-06-1827 minWildly Capable with Kate18. To the Girl Who Won’t Let Go: How to FINALLY Move On!This episode of Wildly Capable with Kate focuses on the struggle of letting go of a relationship that is not meant for you. Kate speaks from personal experience and offers encouragement and advice to those who are having a hard time ending a relationship or healing from a past one.
She emphasizes the importance of trusting yourself, recognizing unhealthy relationships, and choosing your own happiness.
Kate also addresses the fear of being alone and the belief that there is something better out there for everyone.
2024-06-1123 minWildly Capable with Kate17. My Story - From Trauma to Transformation: A Journey of Healing and GrowthKate shares her personal journey and the reasons behind why she became a dating, relationship and self-worth coach.
From toxic relationships and trauma to the transformative experience of attending the University of Southern California and rebuilding her life after a series of losses and hurts.
Her story is one of resilience, determination, and the pursuit of a new life. Kate shares her path towards healing and transformation and emphasizes the importance of breaking old patterns, healing old mindsets, and shedding old wounds to create a better future.
2024-06-0453 minWildly Capable with Kate16. How to Get Your Partner to “Do the Work” - Can You? Knowing When To Let GoIn this episode, Kate discusses the challenge of getting a partner to do the necessary work in a relationship. She shares her own experience of trying to get her partner to see the need for growth and change.
Kate emphasizes that it is not our responsibility to change someone else, and that forcing someone to change is a form of control. She encourages listeners to surrender and trust the timing of their partner's growth.
Kate also highlights the importance of willingness and growth in a healthy partnership and how to decide when it's time to...
2024-05-2826 minWildly Capable with Kate15. The Top Traits I See in People Who Have Difficult Dating and Relationship Experiences (And How to Not Be Like Them)In this "Wildly Capable with Kate" episode, Kate reveals the top traits she sees in people who have difficulty with dating and relationships. She also walks listeners through how to rid themselves of those traits if they portray any of them themselves.
She highlights the importance of recognizing and breaking patterns, having a healthy mindset, and healing old wounds. Kate emphasizes the power of self-reflection, positive thinking, and emotional healing in creating fulfilling relationships.
In this conversation, Kate provides practical tips on how to rewrite your dating story, including seeking advice from trusted mentors, switching...
2024-05-2147 minWildly Capable with Kate14. How to Properly Choose and Vet the People You Date BEFORE Getting into a RelationshipIn this episode, Kate discusses how to choose wisely when it comes to dating. She emphasizes the importance of knowing your values, needs, boundaries, and non-negotiables BEFORE you start to fall for someone. By understanding yourself and what you truly want, you can make better choices in your dating life.
Kate also provides tips on listening to red flags, being vulnerable, and taking things slow. Listen for yourself to learn how to date better, starting today!
Links:
https://scottjeffrey.com/core-values-list/
2024-05-1428 minWildly Capable with Kate13. Dating in the Digital Age - How Dating Apps and Social Media Have Revolutionized the World of RelationshipsIn this episode of "Wildly Capable with Kate," Kate breaks down how dating apps and social media have COMPLETELY revolutionized the dating and relationship game.
It's no secret that dating apps and social media have shaken things up, especially when it comes to finding and forming lasting relationships. These technologies offer us an endless array of potential matches - giving us a "the grass is always greener" mentality. But more often than not, all those options cause us to miss out on true, genuine connections.
So, how can you survive this digital dating jungle? Set...
2024-05-0723 minWildly Capable with Kate12. Why You Keep Accepting and Falling into SITUATIONSHIPS Instead of the Commitment You Actually DesireSituationships are romantic or sexual relationships that lack clear boundaries, commitment, or definition. They fall somewhere between casual dating and a committed partnership. In this episode, Kate explores the complexities of how situationships are formed and why. Along with how to prevent yourself from falling into situationships in the future!
2024-04-3025 minWildly Capable with Kate11. Mastering the Mental Load with Zach Watson - How to Create a Fair and Balanced RelationshipAre you feeling the strain of managing the mental load in your relationship? You're not alone. In this week's episode of "Wildly Capable with Kate", Kate is joined by Invisible Labor Coach, Zach Watson, to break down what mental load even is, along with how to better manage it within your relationship.
Kate also shares her own journey of experiencing the overwhelming burden of mental load and how she and her partner tackled it head-on, creating a more balanced and fulfilling relationship.
On top of that, special guest Zach...
2024-04-2339 minWildly Capable with Kate10. Building Boundaries - What They Are, Why They’re Needed & How to Actually Create Your OwnIn this episode, Kate explores the topic of boundaries, discussing what they are, why they are important, and practical steps for creating and maintaining them.
She addresses common misconceptions about boundaries and emphasizes the role they play in fostering healthy relationships.
Kate also provides guidance on how to deal with boundary crossings and highlights the benefits of setting and respecting boundaries.
2024-04-1621 minWildly Capable with Kate9. How Relationships Can Be Your Greatest Tool for Growth When Treated RightIn this episode, Kate discusses the power of relationships for personal growth. She shares how relationships can be a tool for self-discovery and learning about oneself... especially when handled well and with love and respect.
Kate emphasizes that relationships act as mirrors, reflecting back our emotions, communication styles, patterns of behavior, values, and self-esteem. She also highlights how conflict in relationships can be an opportunity for growth when handled properly.
She then concludes by discussing the deep connection and growth that can be experienced in romantic relationships.
2024-04-0914 minWildly Capable with Kate8. The Science and Psychology Behind Breakups - Why They Hurt so Much & How to Come out of a Breakup Better than BeforeIn this episode, Kate explores the psychology and science behind breakups. She discusses the impact of breakups on the brain, hormones, and attachment styles to help listeners better understand why heartbreak often hurts so much.
Kate also shares her personal experiences with relationships ending and the physical and emotional pain she experienced when they did.
On top of that, Kate provides steps to healing from a breakup, including allowing yourself to feel, setting boundaries, seeking support, and practicing self-care. Kate emphasizes the importance of the healing process and the opportunity for personal growth that can...
2024-04-0221 min
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2024-03-281h 12Wildly Capable with Kate7. The Impact of Childhood Experiences on Adult Relationships - Attachment Styles, Emotional Availability, Conflict Management & MoreIn this episode, Kate explores how our childhood experiences affect and shape our adult relationships.
Ever wonder why you react a certain way in conflicts? Or why emotional closeness feels so terrifying to you?
Prepare to uncover the hidden roots of your attachment style, emotional construct, communication type and conflict management approach to better understand how your early years are affecting you still today.
Through captivating storytelling and insightful analysis, Kate guides us through the maze of psychological patterns formed in childhood, shedding light on how they manifest in our present-day connections. Whether...
2024-03-2617 minWildly Capable with Kate6. How Relationships Make or Break Your Mental Health and How to Protect Yourself from Unhealthy RelationshipsIn this episode, Kate discusses the impact of dating and relationships on mental health. She shares her personal experiences and highlights the importance of caring for one's mental health throughout the dating process. Kate explores the reasons why dating and relationships have such power over our lives, including social and cultural norms, biological and evolutionary factors, emotional fulfillment, and identity and self-worth.
She also dives into the negative effects of unhealthy relationships on mental health, such as prolonged stress, loss of self-worth, isolation, and codependency. Kate emphasizes the need to prioritize mental health and seek support to...
2024-03-1926 minWildly Capable with Kate5. Rebuilding Trust After a Breakup: How We Repaired Our Relationship, Found Forgiveness & Came Out Stronger than BeforeDive into the emotional rollercoaster of breakups as Kate and her partner, Bobby, get real and vulnerable about their own personal journey in this compelling episode. Uncover the profound growth opportunities that arise from heartbreak and discover how this dynamic duo transformed their relationship post-breakup.
Join Kate and Bobby in a candid conversation as they share the unfiltered details of their breakup, highlighting the challenges and triumphs of rebuilding trust after it was broken. Gain valuable insights into the practices they discovered to cultivate a stronger, more resilient relationship, and explore what their entire...
2024-03-1248 minWildly Capable with Kate4. The Importance of Self Worth in Life and Love and 3 Steps to Healing the Relationship You Have with YourselfIn this episode, Kate discusses the importance of self-worth and how it can impact our lives. She shares her personal journey of overcoming low self-worth and the role it played in her relationships.
Kate explains that self-worth is the internal sense of being good enough and worthy of love and belonging.
She provides practical steps to improve self-worth, including taking thoughts captive, getting to know oneself, spending time in solitude, and setting boundaries.
Kate encourages listeners to start the journey of improving their self-worth today.
2024-02-1319 minWildly Capable with Kate3. Chemistry Vs. Compatibility - What’s the Difference and Which One Matters More in a Relationship?This episode of "Wildly Capable with Kate" explores the difference between chemistry and compatibility in relationships.
Chemistry refers to the emotional and physical connection between two people, while compatibility refers to the degree to which two individuals are well suited for each other based on various factors.
It is important to understand the difference between the two to create a healthy and lasting relationship.
The episode emphasizes the need to pay attention to more than just initial chemistry and take the time to truly get to know someone before jumping into a relationship.
2024-02-1311 minWildly Capable with Kate2. Breaking Down Trauma Bonds - What Are They, Who's Susceptible & Signs to Pay Attention toIn this episode, Kate discusses the concept of trauma bonds, which are often misunderstood. She explains that trauma bonds are an unhealthy emotional attachment to someone who causes physical, emotional, or sexual harm.
Kate shares her own experiences with trauma bonds and highlights the reasons why people stay in these toxic relationships. She also discusses the chemical dependency that forms in trauma bonds and the susceptibility factors that make individuals more prone to falling into them.
This episode emphasizes that healing from trauma bonds is possible and provides signs...
2024-02-1311 minWildly Capable with Kate1. Meet Your Host! My Journey to Becoming Wildly Capable and Why This Podcast Was CreatedWelcome to Wildly Capable with Kate, a podcast made for those looking to unleash their wildest capabilities. I'm your host Kate Durocher - a dating, relationship and self-worth coach on a mission to help you build better relationships, starting with the one you have with yourself.
In each episode, we’ll dig deep, turn inwards, and embark on a transformative journey. Together we’ll break free from unhealthy patterns, rip through self limiting beliefs, heal past wounds and build UNWAVERING self worth, all to create healthier relationships as a result.
Get ready to explore the wild...
2024-02-1311 minWildly Capable with KateIntroducing the Wildly Capable with Kate PodcastWelcome to "Wildly Capable with Kate," a podcast made for those looking to unleash their wildest capabilities. I'm your host Kate Durocher - a dating, relationship and self-worth coach on a mission to help you build better relationships, starting with the one you have with yourself.
In each episode, we’ll dig deep, turn inwards, and embark on a transformative journey. Together we’ll break free from unhealthy patterns, rip through self limiting beliefs, heal past wounds and build UNWAVERING self worth, all to create healthier relationships as a result.
Get ready to explore the wild...
2024-02-0600 min
UnlicensedUN-motivated with Kate DurocherIn this week's episode of Unlicensed, Jill is joined by Dating, Relationship, and Self Worth Coach, Kate Durocher, to offer some relationship advice! Today Kate shares insights on holding a partner accountable while also maintaining a supportive environment for them, discusses the importance of setting boundaries with a partner's family, and emphasizes the significance of early conversations about life goals for a thriving relationship and why a motivated partner holds particular appeal to women. Consider this your soft launch into therapy!
2024-01-3148 min
The Life By Design Podcast#77 - Kate Durocher: Dating, Relationships and Self WorthJanoah talks to dating and relationship coach Kate about do's and don't do's in dating, how to deal with breakups and tips for healthy relationships.This week is all about dating! We do into:- Dating do's and don'ts- Why being alone is important- Dealing with breakups- Healthy relationship tipsKate is a dating relationship coach who focuses on helping you break free from unhealthy relationships, find self worth & create the love you deserve.Connect with Blake on Instagram: @blakeworrallthompsonWebsite: www.blakeworrallthompson.com
2023-04-1653 min
Say Yes Anyway PodcastDating, Relationships & Breakups with Kate Durocher Ep: 32This is a good episode about Dating, Relationships & Breakups! We all go through them so I am sure there is something you can relate to here.
With my friend Kate, a relationships & dating coach, we deep dive into this conversation of what we all go through. Relationships tell us a lot about ourselves, it shows us more of who we are and what we desire with our life.
We discuss the topics of how to navigate dating, what people mostly come to Kate for in relationships in general, how...
2023-03-2359 min
PowerFemme51. Date Yourself First with Relationship + Self Worth Expert, Kate DurocherToday's guest is Relationship and Self Worth Expert, Kate Durocher.
As someone who's had a ton of experience within relationships - both good and bad - Kate is driven by her passion to help women break free from unhealthy relationships, find self worth and attract quality partners.
In this episode we cover:
What led Kate to become a relationship coach
What is self worth + how do we develop it?
"Attachment” styles and why it's important to know yours
How self worth affects your dating life
How to ask for what you want in a re...
2023-01-2353 min
List Hai Toh Hit HaiAssassin/Hitman Spy ThrillersJust when you feel you have had enough rom- coms or emotional movies on your list, more serious films about killers and assassins could just be the right antidote. And if watching spy conspiracies or timeless assassin thrillers is your cup of tea, then this podcast is surely going to be a treat. We have curated today's List hai toh hit hai with some of the best Assassin/spy flicks of all time. Let's kick off the list! I'm your host Nikhil.The MechanicThe Mechanic is a 2011 American action thriller movie, a rem...
2022-01-1206 min
The Woof Meow ShowWoof Meow Show-Vital Essentials Pet Food-Part 2-The Products-24JUL21In this episode of The Woof Meow Show from July 24th, 2021, Kate and Don are again speaking with Joey Weichmann & Leslie Durocher about Vital Essentials pet food. Last week, we talked about the company. This week, we are looking at the many products available from Vital Essentials. We start by discussing the Vital Essentials Raw Bar, which is essentially a selection of freeze-dried appetizers and snacks for dogs and cats. Then we look at their comprehensive line of freeze-dried treats, including their number one seller, freeze-dried minnows. Lastly, we review Vital Essential's complete meals for cats and d...
2021-07-1845 min
The Woof Meow ShowThe Woof Meow Show-Vital Essentials Pet Food-Part 1-The Company-17JUL21In this episode of The Woof Meow Show from July 17th, 2021, Kate and Don talk with Joey Weichmann & Leslie Durocher of the Carnivore Meat Company, the makers of Vital Essentials pet food. While the Vital Essentials brand launched in 2009, the company has been producing raw food for pets since 1968. In this first of two episodes, we talk about: the company, its mission, how they source its raw ingredients, how diets are formulated and manufactured, and the quality certifications they have received. Be sure to tune in to our next show in this series when we...
2021-07-1847 min
RPGClinic CampaignsChangeling: The Streaming - ChessEpisode 16: Sophia's curiosity about Jacques Durocher's activities lead the motley to meeting some new allies.
#ChangelingTS
This episode has been uploaded in an effort to support listeners of our archives - our audio quality has been improved for our current projects.
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2021-01-063h 12
Que Dieu bénisse l'Amérique - Vincent DessureaultL'intégrale du jeudi 06 aoûtOuverture de l’émission Chronique de Sophie Durocher : Consternation à Beyrouth alors que les responsables ont admis que l’explosion avait fait l'objet d'avertissements répétés. We Charity: la firme nationale aurait géré le programme de bourses au Québec. Feu vert prudent pour les festivals. Entrevue avec Michel Fortmann, Professeur honoraire de la faculté des arts et des sciences - Département de science politique, Université de Montréal, spécialisé en armements nucléaires : le 75e anniversaire d’Hiroshima. Chronique politique internationale avec Loïc Tassé : Retour sur le Liban et sur la visite d...
2020-08-061h 38Que Dieu bénisse l'Amérique - Vincent DessureaultVendredi 2 aoûtVincent Dessureault et Joanie Gonthier survolent l'actualité du jour: Incident dans unWalmart, un bec non-sollicité qui fait réagir et quoi ne pas faire dans un mariage. Chronique Disque Dur avec Stéphane Plante: le Woodstock 50 est officiellement annulé, le baiser que se sont échangés deux membres de Rammstein à Moscou pour critiquer les lois anti-LGBT en vigueur en Russie, une dame a récité du Linkin Park à un homme qui était sur le point de se suicider en Floride et finalement, une dame a eu l'idée loufoque de faire jouer du Metallica pour faire fuir un...
2019-08-021h 44