Kate Garnes - Podcast Details

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The Generation Youth Podcast with James McLambEp. #130: How Can We Help Teens Overcome Self-Doubt and Embrace Their Worth? With Kate GarnesHow Can We Help Teens Overcome Self-Doubt and Embrace Their Worth? With Kate Garnes 🎧✨ How do you help young people see their worth in a world constantly telling them they're insufficient? 🌍💔 In today’s episode, host James McLamb chats with motivational speaker, author, DJ, gladiator, and former Disney performer Kate Garnes 🎤🎉 to explore teens' struggles—from relentless social media pressure 📱🔥 to finding their voice amidst self-doubt. 🌟🗣️ Kate shares how her journey from Disney performer 🎭🏰 to youth advocate taught her the value of resilience, grace, and joy. 💪💖 Together, they discuss actionable steps for parents, teachers, coaches, and mentors 📚🏅 to connect with kids, help them e...2024-12-1045 min

Bear Tracks - The Official Podcast of Butler Community CollegeI Will Always Love Butler - Kate Garnes '08In the inaugural episode of 'Bear Tracks,' Butler Community College's official podcast, host Hayley Hobbs introduces Kate Garnes, a former Butler student and current motivational speaker. Kate shares her inspiring journey from her humble beginnings in Missouri to attending Butler Community College and Wichita State University before landing her dream job at Disney.Reflecting on her time at Butler, Kate highlights the college's significant impact on her, particularly the supportive community, dedicated staff, and robust vocal music department. These foundational experiences helped shape her work ethic and confidence, which were crucial to her...2024-08-1327 min

KurzologyEp105 - Motivational Speaking, Disney & Self-Talk w/Kate GarnesReaching dreams and inspiring yourself is such an important way to live; yet can be difficult at times. Kate Garnes found a way to grow past an alcoholic father, clubbed feet and self doubt into a life full of Disney magic, touring as an author/motivational speaker and dancing in the front row even when unsure. @KateGarnesLive www.KateGarnes.com ***************************************************************************************************************************#dance #motivational #motivationalspeaker #author #short #pvercomingfear #inspirational #teens #tour #touring #booktour #onstage #theater #newlywed #kategarnes #orlando #altlanta #florida #casteel #wife #travel #mixtape #Applepodcast #apple #podcast #doitmyself #atlanta #actor #gig #giglife #georgia #famousfriends #podcastnetwork #forhire #podcastlife #podcaster #podcasting #me #fun #kurzology...2023-08-151h 09

Upgrade My ClassroomTeaching Students To Recognize Their Worth And Value With Kate GarnesNo matter how old you are, I think we can all relate to not feeling worthy at certain times. The feelings of not being good enough, strong enough or smart enough are somewhat natural emotions that are designed to keep us in place which ultimately is designed to keep us safe. The problem is we are no longer hiding from lions trying to eat us! Today I brought on someone who really knows how to teach students to recognize their worth and value as a human being. Kate Garnes is a professional youth speaker who is committed...2023-02-1540 min

The Leadership Advisor Podcast50. Ignite 4 Impact with Michelle KolesMichelle Koles is the founder of the incredible teen leadership organization Ignite4Impact! What started as a way to help her community during a global pandemic, quickly spiraled into an organization that helps teens around the world develop their soft skills (how to have conversations with adults, phone etiquette, professionalism) to impact the world on a large scale. I am so honored to interview Michelle and share her message! Learn more about Ignite4Impact : https://www.ignite4impact.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...2021-08-3156 min

The Leadership Advisor Podcast49. Overcoming Nerves and Leading To Lead with Lauren PhillipsLauren Phillips is a 2021 graduate who will be attending John Hopkins University in the fall! She is a proud member of Tech Girlz, and takes time to share her story with me! We dive into everything from overcoming nerves, and knowing your worth to how to be dedicated to your craft! I am SO honored to have interviewed her! I hope you enjoy!! Contact Lauren: laurenphillips2021@gmail.com Learn more about Tech Girlz: https://www.techgirlz.org --- This episode is sponsored by · Anchor: The easiest way to m...2021-08-1026 min

The Leadership Advisor Podcast48. The Power of Communication, Connection and Curiosity with Lucy MinchoffIt is my district pleasure to introduce the amazing Lucy Minchoff! Lucy was on the Teen Advisory Board for Tech Girlz in West Chester, PA! She shares her journey of not knowing where she fit in, to finding her place in the world of technology thanks to some amazing fellow teen leaders!! She shows us that confidence is key, and that there is always more you can learn and know! Connect with Lucy: Lucy.minchoff@gmail.com Learn more about Tech Girlz: https://www.techgirlz.org --- This episode is sponsored by · Anchor: The e...2021-08-0328 min

The Leadership Advisor Podcast47. Redefining Leadership with ASB Co Presidents Kellen Bynes and Remy CorbinI am beyond honored to get to interview the ASB Co Presidents from San Marcos High School in San Diego, California, Kellen Bynes and Remy Corbin! We dig into everything from equity in our community and school, to campus climate, to student voice. I was blown away by their professionalism and energy they brought not only to the interview but to their outlooks on leadership! Visit the SMHS ASB Website: https://www.smhsasb.com AMHS ASB TikTok: https://www.tiktok.com/@smhsasb?lang=en Contact Kellen: https://www.instagram.com...2021-07-2047 min

The Leadership Advisor Podcast46. All Things Leadership and Tech Girlz with Danica Pascavage and Trevor GardnerI am SO excited for this episode. I learned about the organization Tech Girlz while working with the Women in Technology Summit. We talk all about the completely free opportunities that tech girlz not only grants to middle school girls, but the leadership taught to the high school women who are stepping up to help lead. From coding, to podcasts, to robotics and so much more, this is an organization that you will WANT to bring to your community. Learn more about Tech Girlz: https://www.techgirlz.org/ Contact Danica: Danica@techgirlz.org 2021-07-1332 min

The Leadership Advisor Podcast45. Building Leadership From The Ground Up with Tammy McClureImagine opening up a brand new school with only Freshman and Sophomores, and realizing that they will be the ones to lead the school into the future. That was the reality for Tammy McClure in Texas. They were tasked with creating the culture and school climate that would become legendary. Join me in this incredible chat with Tammy, who I KNOW will bring a smile to your face, and joy into your life! The way she has led her student leaders and equips them for greatness is something we can all learn from! Reach out To...2021-06-1540 min

The Leadership Advisor Podcast44. Stepping Stones into Leadership with Shannon ReynoldsI was SO excited to interview the amazing Shannon Reynolds! She is an elementary school councelor who also heads up the student council! She has mastered the art of creating stepping stones for her young leaders, giving them room to learn how to be a leader, when most adults only see a little kid. It's all about mindset. We cover everything from participating in state associations, to adjusting to uncertain circumstances to mindset of leaders. You will LOVE this episode!!! Reach out to Shannon: sreynolds@aledoisd.org --- This episode is sponsored by · Anchor: The e...2021-06-0838 min

The Leadership Advisor Podcast43. A Freshman And Senior Perspective with Natalie and Ashleigh HeweyWhat an incredible episode. I was able to interview sisters who one is a freshman and the other is a senior class of 2021. The perspectives from a student how has spent time in the classroom and virtual due to covid, and a student who has only spent her time in student leadership online is mind blowing. I will let the episode speak for itself!! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kate-garnes/support 2021-05-2540 min

Student Ministry ConversationsSpeaking To Students with Kate Garnes | Student Ministry Conversations | Episode 004While we all use this skill 1-2 times a week (at least), it's something we can all get better at: Speaking to Students. Join Russell as he interviews Kate Garnes who travels and speaks to students all over. She was employed with Disney for over 10 years, hosts two podcasts (listed below) and is the author of the book "Mixtape: How To Stop Listening To The Recordings Of Your Past. You can listen to this episode in a variety of formats including Google Podcasts, Spotify, Pocket Casts, Radio Public and Apple Podcasts. Connect With SMC I...2021-05-2049 min

Give Yourself Room34. Giving Yourself Room Update!!Hey friends! We took a few weeks off to rest and reset, which was actually much harder than I expected it to be. Does anyone else sometimes struggle with rest?? I have had to put the recording of "self care is not selfish" on repeat in my head. But we are back and better than ever! BUT I NEED YOUR HELP!!! I am wanting to hear your story. I want to hear how YOU have given yourself the room you need to be who you are. Maybe you're still stuck in the hallway just staring at...2021-05-1814 min

The Leadership Advisor Podcast42. Update and What's Coming Up with KateSo you may have noticed we took a couple weeks off from producing the podcast. I put into practice what I try to preach, that self care isn't selfish, and taking a break isn't being lazy. We took a few weeks to rest and reset. But we are now back and ready to rock!! BUT I NEED YOUR HELP!!! We are looking for advisors or leaders (student or otherwise) to be guests on the podcast! I will say it again, no story is too small. Everyone's journey has something unique that will help someone. If you...2021-05-1809 min

The Leadership Advisor Podcast41. Guiding The Letdown and The Small Wins with Jason KingJason King is an SCA Advisor and math teacher at Freedom High School in South Riding Virginia. I LOVED this conversation, because we were able to pull back the curtain a little bit and take a peek into some of the insecurities and hard choices of being an advisor. It isn't all pep rallys and homecomings. Sometimes we have to have the hard conversations, and lead our students through the let downs of high school life. This is not a conversation you want to miss!! Follow Jason: https://www.instagram.com/jason.w.king17/?hl=en 2021-04-2047 min

The Leadership Advisor Podcast40. Social Emotional Development and Failure with Michele JohnsonMichele Johnson is a coach and educational consultant who spent over 30 years in the education system! She knows how tough of a job teaching is. In this interview we break down how to walk through the hard sides of teaching, while also meeting our students where they are. Text Leadership to 240-213-5750 to schedule a 15 minute conversation with Michele Follow Michele on Instagram: https://www.instagram.com/mjohnsonmotivates/?hl=en Reach out to Michele: mjohnsonmotivates@gmail.com --- This episode is sponsored by · Anchor: The easiest w...2021-04-1349 min

Give Yourself Room33. Reality TV to Chasing A Dream with Lanie ChristopherLanie Christopher is my new friend whom I adore!! She is originally from Texas, now residing in sunny California. In this interview, Lanie and I talk about her walk from moving to NYC to pursue acting, to realizing she also loved the production side of entertainment, to losing everything from the pandemic. As we journey through her story, we bonded over mutual loss, and how to move forward when you aren't sure where to go. I KNOW you'll love my chat with my new friend! Follow Lanie: https://www.instagram.com/laniecchristopher/?hl=en 2021-04-0646 min

The Leadership Advisor Podcast39. The Ripples Of Influence Video Course - Aka Kate Being BraveSo this episode is a little bit different, as I don't have a guest with me!! I have been wanting to serve you and your students even more that just with the podcast, but I knew that meant going out of my comfort zone and creating something virtual. So that's exactly what I did. The course that you've been waiting for is here!! What kind of leader will we become when we really embrace who we are? How will it change our leadership when we actually love the person we are inside, and...2021-04-0616 min

The Leadership Advisor Podcast38. Victim To Victor with 2018 Digital4Good winner Malorie BournazianMalorie Bournazian is one of the winners of the 2018 Digital4Good Summit, and honestly, a really cool lady! She went from winning Digital4Good to becoming a student intern which led to her current position as the Lead intern with #ICANHELP. We talk about all things from Digital4Good, #ICANHELP and working through grief while trying to still be the best version of yourself. She shares her story of how losing her mom could have stiffled her, but instead steadied her to help leaders learn to use your story and circumstances for good! Learn more...2021-03-3025 min

The Leadership Advisor Podcast37. Vulnerability Is The New Courage with Donovan DreyerDonovan Dreyer is a school counselor and teen leadership / takeoff coach. He has been working with students over 20 years. In that time he has seen the cry for help when it comes to starting mental health conversations and learning how to meet students where they are. We talk about everything from restorative circles, to problem solving to what to be when we grow up. Enjoy my chat with Donovan! Connect with Donovan: https://www.getreadycoaching.com/ Reach out: donovan@getreadycoaching.com Follow Donovan: https://www.instagram.com/donovan.dreyer/ ...2021-03-2350 min

Okay, Now What? - With Kate GladdinWhen You Want More Out of Life Than Just What's Expected of You - With Kate GarnesToday's episode is an amazing interview with special guest, Kate Garnes, who has a powerful story for all students out there who are feeling trapped by the expectations their parents and society puts on them for their future. If you've been spinning over how to speak up about your passions and what you really want to go after in life, listen up! Kate has some priceless advice and inspiration to help you find the courage to take action on those changes and how to better deal with the judgement many people will inevitably have as a result. ...2021-03-2241 min

The Leadership Advisor Podcast36. Expanding What Leadership Looks Like and Vulnerability with Shane GibsonShane Gibson is the personal finance, music business and leadership teacher at Sierra Vista High School in Las Vegas, Nevada. Like so many of us, Shane did not expect to become a teacher. He spent much of his life in business and management, then moved to bartending and DJing, before finding his calling to be a teacher. He uses the things he learned as a manager and a DJ to helps shift the way his students view leadership. We also dive deep into what teachers are really facing during this uncertain time, and how to emotionally stay healthy... or...2021-03-1656 min

Give Yourself Room32. Choosing Joy with Kyle MossYOU ALL! You are not ready for this episode. Kyle Moss is an OUTSTANDING woman who I am so proud to call my new friend. She is a joyful mindset coach. We talk about all things joy, EVEN in the middle of a dark time, or a global pandemic! I know you are going to love this episode! Connect with Kyle: https://www.experts-together.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/giveyourselfroom/support 2021-03-1642 min

Give Yourself Room31. Stephanie HellerStephanie Heller has a way of zeroing on your bull, showing you how you're creating it and then pulling a plan together to change. She does this daily for business owners to stop overthinking and make simple decisions so they can add revenue, experience possibility and feel better quickly. An early mid-life crisis / career change at 30 years old led her to move across the country from New York City to Scottsdale and enroll in Le Cordon Bleu culinary program. She started Ripe Personal Chef Services an in-home personal chef service cooking daily & weekly...2021-03-0934 min

The Leadership Advisor Podcast35. Filling Big Shoes of Past Advisors with Brad OdiceBrad Odice was the English teacher at Highlands Ranch High School in Colorado and just helped out with student leadership on the side. Then he was asked to step in the Leadership teacher role, filling the incredibly big shoes of his predecessor. This could be intimidating for anyone, but Brad has handled it with grace and strength. We dig into what it's like to replace a well loved advisor, and how to continue to make the program your own, while still honoring the past. Connect with Brad: bradley.odice@gmail.com Keep up with...2021-03-0928 min

The Leadership Advisor Podcast34. Being A Storyteller and Telling Your Story with Troy RiveraTroy Rivera is the assistant principal at Heath Middle School. Not only is he in administration though, but he is also a certified life coach! This is such an incredible episode with so many fantastic tips about different ways to look at teaching, advising and connecting with our students. I learned so much from Troy, and I hope you do too! Follow and connect with Troy on Instagram! https://www.instagram.com/mind_maven_coach/?hl=en Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https...2021-03-0249 min

Give Yourself Room30. Breath Work and Meditation with Benedict BeaumontThis episode is a little bit longer than most, but it's worth every single minute. Benedict Beaumont is a man like non other. He's been a teacher, writer, chalet manager, dad, husband and now he's leading others in the magic of breath work. Find a comfortable place to rest and listen to this soothing episode. We do a breath work activity, and I get vulnerable on what I experienced. I hope you find as much comfort and joy listening to this episode as I did recording it! Follow breath work: https://www.makesomebreathingspace.com/ ...2021-03-021h 04

Give Yourself Room29. Beyond The Bell: Living Your Story with Melissa PyrchMelissa Pyrch is a high school english teacher in New York who is taking her story into her own hands. This interview will be a breath of fresh air for someone who may not feel comfortable talking about fear or doubt. She helps encourage not just teens but humans of all ages that it's okay to live your story. It's okay to be exactly who you are, and to make your journey your own. Enjoy! Follow Melissa on Instagram: https://www.instagram.com/pyrchgetspublished/?hl=en Learn More About Melissa:https://melissapyrch.com/ ...2021-02-2339 min

The Leadership Advisor Podcast33. Empathy, Vulnerability and Leadership with Travis RuhterAll the way from the great state of Washington, I am so proud to introduce my new friend Travis Ruhter! Travis was advisor of the year in 2013. He hails from Mark Morris High School where he is also the leadership advisor. In this interview we focus on the importance of empathy, vulnerability and honesty when interacting with our student leaders. We talk about how all of us especially right now just want to feel seen, and how important it is to meet not only our students but our staff where they are. I just adore Travis and can't...2021-02-2354 min

The Leadership Advisor Podcast32. 25 Years of Advisor Wisdom with Dale GarlandWhat a delight it was to spend some virtual time with the one and only Dale Garland. Dale has been an educator for roughly 30 years, and a student leadership advisor for roughly 25. To say he has some valuable wisdom is an understatement. We talk about all things from failed ideas, to mentorship, to conferences, to working with other advisors. I am proud to call him my new friend! I know you will enjoy! Connect with Dale: dgarland@durangoschools.org Follow DHS on Instagram: https://www.instagram.com/durango_highschool/?hl=en Keep...2021-02-1637 min

Give Yourself Room28. Permission to be excused from the friendship tablePermission to be excused --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/giveyourselfroom/support 2021-02-1616 min

Give Yourself Room27. Creative Leadership, Blue Trumpets and Bike Pedals with Rob LottIt is my distinct pleasure to introduce a very good friend and mentor to you all. Rob Lott, brother of former podcast guest Tricia Lott Williford, is an actor, leader, director, podcaster, puppeteer, and all around fantastic creative human. In this episode we dive into all of the things. Literally, ALL of the things. From being a creative mind, to leadership, to the pandemic, to comedy, to growth, join us for a journey through Rob's career, success and losses. I am so proud to call this man my friend. I hope you enjoy this as much as I enjoyed...2021-02-0959 min

The Leadership Advisor Podcast31.Creative Leadership, Blue Trumpets and Bike Pedals with Rob LottCROSSOVER EPISODE!!!! I have brought together the Leadership Advisor Podcast and The Give Yourself Room Podcast for this one... it's worth it. It is my distinct pleasure to introduce a very good friend and mentor to you all. Rob Lott, brother of former podcast guest Tricia Lott Williford, is an actor, leader, director, podcaster, puppeteer, and all around fantastic creative human. In this episode we dive into all of the things. Literally, ALL of the things. From being a creative mind, to leadership, to the pandemic, to comedy, to growth, join us for a journey through...2021-02-0959 min

The Leadership Advisor Podcast30. Mental Health and Well Being with Principal Stewart BellinaThis episode moved my heart. Stewart Bellina, the principal of San Juan Mountain High School shares her passion for meeting students and teachers where they are when it comes to anxiety, depression and overall mental health. The past 12 months have been really really hard. When we have to handle more than just healthy stress, we can feel exhaustion, more tired, more emotional and extra irritable toward others. This is normal right now, since we don't seem to have an end in sight. Stewart gives us amazing tips and strategies to help not only our students, but ourselves handle...2021-02-0236 min

Give Yourself Room26. Overcoming Struggle and Finding Your Inner Survivor with Simona KsollThis woman has been through it. She learned to give herself room at an early age, fighting for her own survival. Moving to the United States from Austria, she was thrown head first into a whirlwind marriage and the entertainment industry. When her world finally fell apart, she proved to herself just how strong she really was by leaving her very well paying job to become an expert in mindset and mindset coaching. Her story is not one you want to miss. Connect with Simona: https://www.simonaksoll.com/ Follow Kate...2021-02-0240 min

Give Yourself Room25. Living Your Dream, Losing Your Dream, and Learning to Dream with Jenny OrnsteinThis episode holds a special place in my heart, as I had the honor of interviewing my very dear friend Jenny Ornstein. Jenny has worked for the Walt Disney Company for 20 years. The last 6 or so years have also been spent performing and working at Universal Studios Orlando. Jenny has always been a professional performer, until Covid 19 changed everything. Jenny walks us through her life from pre covid to the last 9 months of losing her dream jobs. If you've wondered what it's like to be in professional entertainment during a global pandemic... this is your episode. ...2021-01-2650 min

The Leadership Advisor Podcast29. Different Leadership Styles and Mental Health with Francisco Ortiz Y DavisFrancisco was such a joy to interview. He shares his journey with DECA, from learning about being a DECA advisor in his job interview, to becoming the Executive Director for the State of Arizona DECA. We talk about all things from the pandemic, to mental health, to rising from failure. Enjoy! Connect with Francisco: https://www.azdeca.org/ Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https://www.instagram.com/kategarneslive/ Learn More about Kate: http://www.kategarnes.com 2021-01-2644 min

The Leadership Advisor Podcast28. Activity Participation And So Much Laughter with Scott BackovichThis episode was SO much fun to record. If you don't already know Scott Backovich, you are in for a treat. Scott is a speaker and the creator of Envolve Schools, a program to help schools foster strong school culture and activity participation. Scott and I dig into the issues surrounding why students aren't as quick to participate, and what our students today might need now more than ever... trust. I am so honored to share my friend with all of you. Enjoy. Learn more about Envolve: https://envolveschools.com/ Follow...2021-01-1947 min

Give Yourself Room24.Living with High Functioning Anxiety with Heather RiderHeather Rider is an anxiety specialist who helps high achievers suffering from anxiety and perfectionism find the peace and emotional balance they want and need, so they can live their life with confidence, stability and ease. Heather walks us through her own journey with imposter syndrome and anxiety. She gives tangible tools for how to start a journey to understanding and working through your own anxiety. I really appreciated Heather's honesty and grit! Enjoy! Connect with Heather: https://www.theenergysynergist.com/ Follow Heather on Youtube: https://www.youtube.com/channel/UCVc6lTp2JnIc0v5...2021-01-1944 min

Give Yourself Room23. Breaking Down The Walls with Kim Lengling*Some curse words are said in this episode - Do Not Listen Around Children* I am beyond honored to share the story of Kim Lengling. She's an author, former military and a PTSD Survivor. Her story is one you don't want to miss. In this interview we dig into PTSD, how it works, and how to walk through it. We talk about hitting rock bottom and learning to stand up again. We embrace the gifts we were given, and walk through how to help others achieve their dreams. Enjoy my chat with Kim Lengling!2021-01-1252 min

The Leadership Advisor Podcast27. Fostering Positive Inclusion and Connecting With Students with Josh RosenbloomJosh Rosenbloom is the Principal at Edward C. Reed High school in Washoe county in Nevada! I love getting to connect with administration and picking their brains as to how they foster relationships with their student leaders. Josh leads us through how he has navigated the uncharted waters of being a principal during a global pandemic, and how the school as a whole has continued to foster positive school spirit even during such an unprecedented time. Connect with Josh: JRosenbloom@washoeschools.net Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ ...2021-01-1238 min

The Leadership Advisor Podcast26. Living the Legacy with Amanda GriesbaumHave you ever wondered what it's like to be the child of a leadership advisor, a student leader, and then become a leadership advisor yourself? You're about to hear all about it!! Meet Amanda Griesbaum! Amanda grew up the daughter of an FFA advisor, became an FFA member, then became an FFA advisor herself. What a treat to get to spend a few minutes talking to the woman who has truly done it all!!! Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https://www.instagram.com/kategarneslive/ Learn...2021-01-0531 min

Give Yourself Room22. You Matter with Darryl DzapasiIt's a new year. It's a new start. But one thing still remains... you. still. matter. Darryl Dzapasi is a poet, model, author and a child of that which creates everything. His energy will light up your whole world. From a childhood of physical and emotional abuse, to moving to America, to getting divorced, to finding his own voice, Darryl has a stillness and a light about him that I can only hope to have. This is not an episode that you want to miss. Follow Darryl: https://www.instagram.com/darryldzapasi/?hl=en 2021-01-0552 min

Give Yourself Room21. Following Your Passion With Sammi ReyesSammi Reyes is an entrepreneur, podcaster, influencer, undergrad and all around fantastic woman. In this episode she walks us through her journey of growing up in New York to moving to California to pursue her love of social media marketing, speaking and anything that sets her heart on fire. We dig into everything from her passions, to mental health to thinking she wanted to be a Rabbi! I hope you love Sammi as much as I do! Keep up with Sammi: https://sammireyes.com/ Follow Sammi: https://www.instagram.com/sammibeatrice/?hl=en 2020-12-1530 min

The Leadership Advisor Podcast25. Administration Support with John GulleyJohn Gulley is the principal at St. Francis Xavier Catholic School in Fort Meyers Florida. He is also one of the kindest men I've ever met. John shares his journey as a leader, and his love for student leadership. I could feel the love he has for his teachers and students alike in his words as we talked through how his administration has navigated this chaotic year. I am so grateful he took the time to chat with me. I hope you enjoy his interview as much as I enjoyed interviewing him! Contact John At...2020-12-1526 min

The Leadership Advisor Podcast24. Deep Kindness with Houston KraftOne of my dear friends joined me for this episode, and I couldn't be more grateful. Houston is a speaker, author, and all around really fantastic person that I am proud to call my friend. This interview is focused on the topic of being truly kind, not only to others but to ourselves. I know you will love Houston as much as I do. Follow Houston: https://www.instagram.com/houstonkraft/?hl=en Learn More about Character Strong: https://characterstrong.com/ Get Deep Kindness: https://deepkindness.com/ 2020-12-0843 min

Give Yourself Room20. Deep Kindness with Houston KraftWe have a CROSSOVER EPISODE!!!! When I recorded this episode for the Leadership Advisor Podcast, I knew it would also fit in SO well with Give Yourself Room. One of my dear friends joined me for this episode, and I couldn't be more grateful. Houston is a speaker, author, and all around really fantastic person that I am proud to call my friend. This interview is focused on the topic of being truly kind, not only to others but to ourselves. I know you will love Houston as much as I do. Follow...2020-12-0844 min

The Leadership Advisor Podcast23. Delegating To Students With Joenelle FutrellJoenelle Futrell is leading Oregon FFA as the Leadership Development Coordinator during this crazy year. While dealing with transitioning to virtual, she is having to learn how to have so much facetime with her state board, who are usually constantly on the road. I had such a wonderful time with this interview. I hope you enjoy it as much as I enjoyed recording it!! Reach out to Joenelle: jfutrell@oregonffa.com Follow Joenelle: https://www.instagram.com/joenellefutrell/?hl=en Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ ...2020-12-0100 min

Give Yourself Room19. Losing Your Love and Learning To Love with Tricia Lott WillifordTricia Lott Williford is quite possibly one of my favorite humans to grace the Earth. Her story will captivate you, and steal your heart. Tricia is a teacher by trade, and writer by love. After losing her first husband very quickly to flu like symptoms, she found her therapy and comfort in writing through her pain. That blog led her to become an author with several fantastic books. She is actually my very own writing coach, who had a hand in my first book, and is walking me through my second book. She is the big...2020-12-0100 min

Give Yourself Room18, Embrace the space we take up in the world with Tricia from Wisdom with TrishWe have started doing interviews to hear how others give themselves room in their lives! Meet Tricia!! Tricia is the podcast host for the Wisdom with Tricia Podcast. She walks us through her story of battling her body and negative thoughts about her weight, to finding help and freedom. She helps us understand that we should embrace the space we take up in the world, whether it's our body, our voice, or our life. We should never apologize for being who we are! Enjoy our FIRST GUEST!! 2020-11-2400 min

The Leadership Advisor Podcast22. Listening to and leading the student body with Dawson DealDawson Deal is an outstanding student body president at Edward C. Reed High School in Reno, Nevada. Dawson and I dig into how it feels to have dreamed of being a student body president, and how to handle the job, when it doesn't look the way you've always dreamed it would. Dawson's honesty, courage, and perseverance shine through his words in this episode. You don't want to miss this! Email Dawson: dawson.deal@icloud.com Follow the Reed Raiders on instagram: https://www.instagram.com/reed_raiders/?hl=en Keep...2020-11-2400 min

Give Yourself Room17. thankfulNovember is the month of gratitude. Where we give thanks for the good... and sometimes the bad of what has come into our lives. This episode is focused on helping you see even the small things to be grateful for in this crazy time we are in. Join me as we walk through the highs and lows of gratitude! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/giveyourselfroom/support 2020-11-1700 min

The Leadership Advisor Podcast21. Membership Engagement with Iowa FFA's State President Mickayla McGillMickayla McGill is doing amazing things in the state of Iowa as the State President of Iowa FFA. She is leading the charge of shifting their organization from very hands on in person visits and events, to virtual meetings and conferences. She takes us through how she and her state board made their shift to virtual, and how they have full embraced the change. I could have talked to Mickayla for hours, because she is so personable and kind. Enjoy my interview with Mickayla! Iowa FFA Website: https://www.iowaffa.com/ Reach...2020-11-1700 min

Chasing Dreams with Aimee J.Kate Garnes - You Can Do This, I'm Rooting for YouToday’s show might be exactly what you need. You’re in for the inspiring story of a woman who defied the odds and never gave up on her dream. She’s got gold nuggets of wisdom about believing in yourself and becoming your biggest advocate. Join us!Kate Garnes is a motivational speaker, choreographer, actor, and podcaster. She travels the country to speak, especially to teenagers. Kate uses her story of being told she was never good enough to go on to become a performer at Walt Disney World. She’s gone on to become a gladiator...2020-11-1153 min

The Leadership Advisor Podcast20. Restructuring Your Student Leadership with Brodie KasterI learned so much from this interview, I can't even put it into words. Brodie Kaster is studying the art of organizational psychology. He has used his knowledge to help advisors restructure their student leadership programs to work FOR them and to work to their strengths. I was BLOWN away by his heart for leadership, and ability to break things down in a way that everyone can understand. This is NOT an episode you want to miss!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...2020-11-1000 min

Give Yourself Room16. Not So JoyfulSometimes what brought us immense joy in the past, doesn't bring us joy now. It's okay to walk away from things that no longer bless your heart or make you smile. You are worth smiling, my sweet friend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/giveyourselfroom/support 2020-11-0300 min

The Leadership Advisor Podcast19. Shifting The Stigma- Getting Your Hands Dirty With Jilian ReeceJilian Reece (Carter County Drug Prevention Youth Coalition and SADD Club Advisor) give us an incredible look into meeting at risk students where they are. From an article in the New York times, to finding ways to connect with her students during this unprecedented covid time, this is not an episode you want to miss. New York Times Article: https://www.nytimes.com/2020/02/23/us/opioids-tennessee-narcan-training.html Keep up with Jilian and the Drug Coalition: http://www.cartercountydrugprevention.org/ Learn more about Adverse Childhood Experiences: https://www.tn.gov...2020-11-0300 min

The Leadership Advisor Podcast18. All things diversity and patience with Debbie HawkinsDebbie Hawkins is the campus culture director at Sunnyside High School in California, and she is a powerhouse when it comes to cultural diversity in her community. From a school diversity assembly to brave conversations with her students, Debbie is creating a safe environment for all students at her school by celebrating their diversity. Enjoy my interview with the incredible Debbie Hawkins! Email Debbie - Debra.hawkins2@fresnounified.com Follow on Instagram: https://www.instagram.com/shs.wildcats/?hl=en Keep up with the podcast: https://www.instagram...2020-10-2700 min

Give Yourself Room15. Halloween... Facing Your FearsIt's Halloween, and that means scary stuff! What scares you? Is it zombies, ghosts or chainsaws? Or is it failing, disappointment, and doubt? Your fears matter. They can also be deceiving. Let's walk through your fears, and call them out. Let's get you to the other side of fear. Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw...2020-10-2700 min

The Leadership Advisor Podcast17. The Students Perspective with Karinne MitchellFBLA IN THE HOUSE!!!! I am SO excited to have our first FCCLA guest. Though this episode is a little bit different as Karinne Mitchell is the President of Florida FCCLA!! We have another incredible student interview. Karinne takes us through not just the ups, but also the tough times of working with different advisors. Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https://www.instagram.com/kategarneslive/ Learn More about Kate: http://www.kategarnes.com --- This episode is sponsored...2020-10-2000 min

The Leadership Advisor Podcast16. Not Who We Are But Who We Become with Rashaan DavisRashaan Davis is an incredible man, dad, StuCo Advisor, and Educator out of Colorado. In this episode, Rashaan shares his journey as a black male teacher and advisor in today's world. He helps us see how we have the hard conversations around race and equity, while also sharing insight into why mentors are so important in our advisor journey. Buckle up, this is a great one! Contact Rashaan: Davis.Rashaan@gmail.com Follow Rashaan: https://www.instagram.com/rashaandavis/?hl=en Courageous Conversations: https://courageousconversation.com/seminars/ Keep up...2020-10-1300 min

Give Yourself Room14. Transition through the tough stuffI've always hated the word pivot. It felt so jagged and jarring. Unforgiving and quick. I heard the word transition today, and it resonated with me. It felt softer. It honored where I had been AND where I am going. In this episode I walk you through how I am transitioning in this time of crisis in my life. I share the truth that this is really hard, but it is not impossible. We will get through this time of transition, no matter what that might look like for you, together. I'm rooting for you. 2020-10-1300 min

The Leadership Advisor Podcast15: Recruiting and Training Peer Mentors with Brian ReevesTransitioning from middle to high school can be really scary and really hard. Brian Reeves has created a program at his school where upperclassmen take younger at risk teens under their wings and mentor them. Through training and honest communication most mentees end up becoming mentors when they become an upperclassmen. This episode goes deep into the heart of working with at risk teens, and how everyone just wants to find a place where they are loved and accepted for who they are. Contact Brian to learn more: breeves@ccschools.k12tn.net 2020-10-0600 min

Give Yourself Room13. This is so hard... grievingThis year has been so tough. In the last week of September 2020, Disney Parks announced the layoff of 28K cast members. To say there is hurt in the world right now is an understatement, as so many are unemployed, hurting, and losing things they have looked forward to and dreamed of. How do you wade through the hardest waters when you can't swim anymore? How do you keep going? I don't have all the answers... but this is what I can give you right now... honest vulnerability, and love. It's okay to cry...2020-10-0600 min

Give Yourself Room12. Moving Your Body Moves Your SoulI really don't like the words "working out". It has such an icky negative tone that comes along with it. But you know what I do love? Dancing. Kickboxing. Weightlifting. Yoga.... sometimes. In this episode, I will walk you through how moving your body by doing what you love to do, can not only improve your body, but can move your soul. If you're feeling physically stuck, this is the episode for you. Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com ...2020-09-2911 min

The Leadership Advisor Podcast14: Giving Back and Community Service with Sharon FreemanSharon Freeman brings an energy and enthusiasm to the podcast that is infectious! She shares so much incredible information about bringing spirit to your school as well as community service ideas! Contact Sharon at: sfreeman@cuhsd.org Follow Prospect High School on Instagram: https://www.instagram.com/prospect.high/ Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https://www.instagram.com/kategarneslive/ Learn More about Kate: http://www.kategarnes.com --- This episode is sponsored by · Anchor: The easiest way to make a...2020-09-2940 min

Give Yourself Room11. Toxic PositivityWe hear all the time to cut out toxic negativity. But what about the times when peoples constant positive reinforcement brings on shame? Shame of not being as proactive as we should be. Shame of not getting as much done as you had planned. This episode focuses on how to see past toxic positivity, and how to do what's right for you. Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825...2020-09-2214 min

The Leadership Advisor Podcast13. Being Deliberate As We Face Hard Conversations With Paul DolsPaul Dols, the social climate and culture coordinator of Monrovia High School in California has had to face some very vulnerable moments with his students in the last few months. He walks us through his journey with facing his own short comings when it comes to equity, and how continues to be blown away by the strength of his students during this turbulent time. This is not a conversation you want to miss. Follow Paul In instagram: https://www.instagram.com/pauldwildcat/ Contact Paul at: Pdols@monroviaschools.net Keep...2020-09-2242 min

Give Yourself Room10. Walking Through The TunnelThis time is hard. Like really flipping hard. There's so many unknowns. But what IS known, is that this will pass. We are walking through a tunnel, not walking into a cave. You will make it through this. That doesn't mean it wont be hard, or lonely, or scary. But you're not walking alone. Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode...2020-09-1510 min

The Leadership Advisor Podcast12: Delegating To Students And Going Virtual With Steve McKinley4-H is well represented in this episode by the one and only Steve McKinley of Indiana 4-H. Steve does an incredible job of breaking down how they delegate and train their teen leaders to ask the right questions, and solve their problems that arise. When the pandemic hit in early 2020, his leaders hit the ground running with how to shift their already planned conference to fully virtual. There is so much wisdom in this episode!! Get excited!! Contact Steve at: mckinles@purdue.edu Keep up with the podcast: https://www.instagram.com...2020-09-1534 min

Give Yourself Room9. Cancel CultureThis is an episode I'm so passionate about. Cancel culture is a dark force in our world right now. Instead of grace, kindness and forgiveness, cancel culture leaves no room for education and growth. What this world needs, instead of an automatic cancel, is grace for those who do mess up, and a chance to learn and to grow. Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&...2020-09-0813 min

The Leadership Advisor Podcast11. Taking Time For Yourself and Your Wellbeing with Julia TopholmThis conversation moved my heart in a wonderful way. Julia Topholm of Nevada Student Council shows in the most vulnerable way how important it is to listen to your body, your health and your heart as an advisor. Not only that but how to lead your students as a human who isn't perfect, but who is strong enough to admit when help is needed. I know you will love Julia as much as I do. Contact Julia below: nvnorthregion@gmail.com Instagram: @juliatopholm Twitter: @BucksLowry ...2020-09-0837 min

Give Yourself Room8. Stop Putting Yourself Into A BoxSo often we want so badly to fit in, that we force ourselves into boxes that we were never meant to fit in to. If you've ever tried to fit ourself into a group of people, or a situation that didn't quite feel right... this episode is for you Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http://www.kategarnes.com Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_15...2020-09-0119 min

The Leadership Advisor Podcast10. The Student Perspective With CASL President Andrew SantanaToday's episode is a little bit of a shift, as today we are interviewing a student!! Andrew Santana is the CASL Board President in California. Andrew leads us through his journey as a student leader, and how his leadership advisors provided safe environments for the student leaders to not only thrive, but also fail. From homecoming activities, to state conferences, to community service, Andrew gives a very real and honest look into the life of a student leader in todays world. Contact Andrew: https://www.instagram.com/andrewsantana07/ 2020-09-0127 min

Give Yourself Room7. Anger.... yep we're going thereYep. We're diving into the deep dark waters of anger. Nobody likes being angry... okay maybe some people do, but I'm not one of them. It's taken me a long long time to realize that anger was only ever hurting me, not the people I was angry with. I'm going to walk you through one of the most infuriating situations of my life. I'm going to be honest... painfully honest... about how hard it was to let go. You have a seat at my table, So let's have the hard conversations. Follow Kate...2020-08-2519 min

The Leadership Advisor Podcast9: Talking about Equity with James LaymanThis conversation is messy. Like really messy. But so are many conversations that are focused on equity, not only in America but in our schools. James Layman shows so much grace as we waded into the deep waters of the difference between equity and equality, and how to start the conversation. If you are a teacher, advisor, or even just a human who wants to learn and try to do better.... this episode is for you. Follow Association of Washington Student Leaders: https://awsleaders.org Follow James on Instagram: https://www...2020-08-2545 min

Give Yourself Room6. Self Care vs. SelfishnessThis is an episode that I needed to hear myself. It's so easy to fall into the trap of feeling like you have to take care of every single other person before you take care of yourself. We exhaust all of our energy and patience giving to others, that by the time we try to take care of ourselves, we are completely empty. It's time we realize just how important self care is. This episode is the start! Follow Kate on Instagram!: https://www.instagram.com Learn more about Kate: http...2020-08-1815 min

The Leadership Advisor Podcast8. PANEL ALERT!! All Things State Associations With Terry Hamm, Lou Miller, Sara Nilles and Michelle McGrathHOLY MOLY THIS EPISODE IS EVERYTHING!!! Today I interview some of the most influential and kindest people in the student council market. Terry Hamm (Texas Student Council), Michelle McGrath (Wisconsin Student Council), Lou Miller (New Jersey Student Council) and Sara Nilles (Oregon Student Council) graciously came together to discuss how being a part of your state student council association is a game changer for not only advisors, but for students as well. From mentorship, to activity ideas, to life long friendships, these titans of student council share it all. You do NOT want to...2020-08-1847 min

Give Yourself Room5. Give Yourself Room To ChillAnyone else struggle with giving themselves permission to do nothing sometimes? Yeah, me too. I've lived my life in a constant state of "if I'm not busy and working then I'm lazy". I lived in this lie for more years than I'm proud to admit. I'm ready to finally face the fact that it is a lie. Taking time to relax and chill does NOT make me lazy. Same for you. Join me as I disprove this lie, and step into some serious relaxation mode. 2020-08-1112 min

The Leadership Advisor Podcast7: Giving Students A Voice with Terri JohnsonThere is so much wisdom in this episode, I can't narrow it down to just one topic! Terri Johnson of Missouri Association of Student Councils speaks on everything from being a mom while also being an advisor, to giving student leaders the room to learn from their mistakes, to conference advice. This is a woman I admire for her work ethic, her kind heart, her friendly enthusiasm and her love of all things Missouri Sports! I can't wait for you to love her as much as I do! Follow Terri on Instagram: https://www.instagram.com/mascducks/2020-08-1134 min

The Leadership Advisor Podcast6: Membership Engagement With FFA's Matt ChaliffFuture Farmers of America is represented in an amazing way today by the one and only Matt Chaliff of Kentucky FFA! He gives are a really great insight into recruiting members. He helps advisors see how to appeal to the types of teens that aren't already involved in their leadership organization. Great advice from a great man! Kentucky FFA: https://kyffa.org Reach out to Matt at: https://kyffa.org/contact Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ Follow Kate: https://www...2020-08-0426 min

Give Yourself Room4. This TOO shall passYou've been through it. I mean THROUGH. IT. I know. I've been through it too. And we will get through it again.... because this TOO shall pass. Not "this shall pass" ... this TOO shall pass. In this episode we dig into how to help you get through that you're facing right now, by pulling from the strength of what you've been through before. This is not an episode you want to miss. Follow Kate: https://www.instagram.com/kategarneslive/ Get Kate's book: https://read.amazon.com/kp/embed...2020-08-0413 min

The Leadership Advisor Podcast5: Fishing Rodeos To Paint Your Heart Out - All Things Activities With Dana GrowIf you're trying to find a new activity or fundraiser that works with leadership teens, this episode is gold. Dana Gros of SASC and Louisiana Student Councils is a wealth of information and advice for advisors. I had a blast recording this episode, and I know you will enjoy listening as much as I enjoyed getting to spend a little bit of time with my sweet southern friend! How to reach Dana: https://sascschools.weebly.com/connect.html Keep up with the podcast: https://www.instagram.com/theleadershipadvisorpodcast/ 2020-07-2834 min

Give Yourself Room3. Give Yourself Room To Call Your ShotGive yourself room to dream big and call your shot. Will it be easy? Absolutely not. Will you have to hustle? 100%. This is my story. My story of being terrified of dreaming big. My story of making my self small to not have to dream big. This is how I hustled so freaking hard. You are worth calling your short. You are worth dreaming so big!! Follow Kate on Instagram!: https://www.instagram.com/kategarneslive/ Follow Kate's Other Podcast!: https://www.instagram.com/theleadershipadvisorpodcast/ 2020-07-2818 min

The Speaker Lab PodcastEpisode 300 And A Special Giveaway!Three amazing students join us for this very special 300th episode of The Speaker Lab!All three of our guests today are students of The Speaker Lab and they crushing it. They are here to share their insights, wisdom and secrets to success. Going forward we're going to be sharing more students' stories on bonus episodes so be sure to join us for their stories.And we've got a huge giveaway in honor of episode 300 and to thank you for being a listener! The grand prize winner receives free enrollment in our new program: Virtual...2020-07-2839 min

The Leadership Advisor Podcast4: Tales of a first year advisor during a global pandemic with Cameron ChitwoodCameron Chitwood accepted the roll of Student Council advisor in January of 2020... and as we all know in March 2020 the world stopped turning for a while due to a global pandemic. Cameron takes us through his journey of being thrown into the deep end of advising, and how he is continuing to stay positive while doggy paddling for his life. I am honored to have this first year advisor to help us remember that we have ALL been there, and we are never, ever alone in this journey. Resources Cameron Shared: California Association of...2020-07-2134 min

Give Yourself Room2: Give Room to be Grateful for the small things2020 has been quite a year so far, and not in a good way. But there's still room to be grateful. It may mean just being grateful for a glass of cold iced tea, or a bubble bath, or that they just dropped another season of Stranger Things on Netflix. There's nothing too small to say you're grateful for. Give yourself room to be grateful for the small things Follow Kate : https://www.instagram.com/kategarneslive/ Read Kate's Book!: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref...2020-07-2111 min

Give Yourself Room1: Give Yourself Room... The PodcastHere we go, all! This is the first and basically introductory episode into what this podcast is going to contain. This podcast is going to give your the room that you need to be exactly who you are, exactly where you are. Whether you need room to breathe, laugh, grieve, celebrate or be angry. This is the podcast for you. So get comfy and join me. There is room for you on my couch. Let's chat, and help you see that you have the room you need to be as amazing as you already...2020-07-1507 min

The Leadership Advisor Podcast3:Feeling like a 1st year teacher all over again (PLUS SO MANY RESOURCES) with Allison GadekeYou guys. This episode is everything you've been waiting for. Allison Gadeke, the current President of CADA and all around amazing human, gives us more advice and resources than I could have ever expected. If you have ever felt like a 1st year advisor (even in your 29th year) this episode will resonate with your soul. Reach out to Allison on the Contact Us page here! : https://secure.cada1.org/i4a/pages/index.cfm?pageid=3482 Or email her at: agadeke@cadaboard.org CADA (California Association of...2020-07-1441 min

The Leadership Advisor Podcast2: Addressing Social Emotional Concerns with Brent SwolskyBrent Swolsky might be one of my favorite humans (I say that about a lot of people though). He is a high school counselor and has been involved with leadership for many many years. Today Brent shares with us his experiences as a high school counselor and the importance of listening to our teens, especially in times such as this current pandemic we are living in. Stay in touch with Brent: https://www.instagram.com/bigswolproductions/ Learn more about Operation Snowball: http://www.operationsnowballinc.org Learn more about your host, Kate: https://www.instagram.com/kategarneslive/ http://www.kategarnes.com ...2020-07-0731 min

The Leadership Advisor Podcast1: Navigating Online Outreach with Kim KarrKim Karr is a pioneer in this generation's search for growth in social media relations and teen outreach online. She walks us through overcoming her own insecurities with not being tech savvy, to creating #Icanhelp and being tech sexy! Find Kim online https://www.instagram.com/icanhelpofficial/ Resources mentioned in the episode: Mural: https://www.mural.co Flip Grid: https://info.flipgrid.com Nearpod: https://nearpod.com Learn more about Kate: http://www.kategarnes.com Follow Kate: https://www.instagram.com/kategarneslive/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Supp...2020-06-3020 min

Reach Your Ultimate PotentialEpisode 6 - How to Stop Listening to the Lies of Your Past - with Kate GarnesThroughout life, people may say things to us that really hurt. Or maybe we had a tough experience that we are still dealing with today. You can change your story and learn to move on from the past. You can choose which voices you listen to. --- Support this podcast: https://podcasters.spotify.com/pod/show/ben-eden/support 2020-06-2922 min

The Leadership Advisor PodcastEp 0: What exactly is The Leadership Advisor Podcast?Welcome all Leadership Advisors!! This podcast is made for you, the creators of leaders. Every episode will feature an leadership advisor giving their advice, experience, and story to help guide and encourage others. Get excited, because we are LIVE!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kate-garnes/support 2020-06-2902 min

Fashion Your Passion Podcast#30 - Becoming a Gladiator with Kate GarnesI am so honored to have been able to sit down with one of my mentors, Kate Garnes. This week, we're talking all about trusting yourself with the things that you know you should be doing as well as emphasizing the fact that YOUR story matters!⁣ Kate Garnes Instagram: https://www.instagram.com/kategarneslive/ Get Kate's book: https://www.amazon.com/Mixtape-Stop-Listening-Recordings-Your/dp/1708738649/ Welcome to the Fashion Your Passion Podcast with Sammi Reyes. Sammi is a college student here to help you fashion your passion and transform your life. In the past year, she...2020-02-2121 min

The Speaker Lab PodcastWhy Investing In Yourself Matters with Kate GarnesPeople who excel at speaking and any other profession have one thing in common: they invest in themselves. A great example of this is our guest for today's show, Kate Garnes. Kate is a member of our elite coaching program and her results reflect why investing in yourself matters so much.On this episode, we will talk about the moment she knew she wanted to be a motivational speaker, why she signed up for the elite coaching program, and how she went from zero gigs a year ago to having 13 upcoming paid keynotes across the country! Join...2018-12-1135 min