Shows
The Ben Mulroney ShowBest of the Week Part 4 - Melissa Lantsman, Warren Kinsella, Kate HarrisonBest of the Week Part 4 - Melissa Lantsman, Warren Kinsella, Kate Harrison
Guests: Warren Kinsella, Kate Harrison, Brad Lavigne, Melissa Lantsman, Brad Bradford, Dave Bradley
If you enjoyed the podcast, tell a friend! For more of the Ben Mulroney Show, subscribe to the podcast!
https://globalnews.ca/national/program/the-ben-mulroney-show
Follow Ben on Twitter/X at https://x.com/BenMulroney
Enjoy Learn more about your ad choices. Visit megaphone.fm/adchoices2025-05-2552 minThe Ben Mulroney ShowBest of the Week Part 5 - Caesar-Chavannes, Kate Harrison, Brad LavigneBest of the Week Part 5 - Caesar-Chavannes, Kate Harrison, Brad Lavigne
Guests: Caesar-Chavannes, Kate Harrison, Brad Lavigne, Dave Bradley, Adam Zivo
If you enjoyed the podcast, tell a friend! For more of the Ben Mulroney Show, subscribe to the podcast!
https://globalnews.ca/national/program/the-ben-mulroney-show
Follow Ben on Twitter/X at https://x.com/BenMulroney
Enjoy
Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-2742 minThe Ben Mulroney ShowBest of the Week Part 4 - Pierre Poilievre, Kate Harrison, Anthony Koch, Sharan KaurBest of the Week Part 4 - Pierre Poilievre, Kate Harrison, Anthony Koch, Sharan KaurGuests: Pierre Poilievre, Kate Harrison, Anthony Koch, Sharan Kaur, Eric Kam, Laura StoneIf you enjoyed the podcast, tell a friend! For more of the Ben Mulroney Show, subscribe to the podcast!https://globalnews.ca/national/program/the-ben-mulroney-showFollow Ben on Twitter/X at https://x.com/BenMulroneyEnjoy Learn more about your ad choices. Visit megaphone.fm/adchoices2025-03-0951 min
Visitation Sessions (A Podcast)An Interview with Harrison Scott KeyWhat possesses a man to turn the hardest, saddest, most humiliating chapter of his life into a book? How do you write about your wife’s infidelity without losing your wife all over again? What does life look like afterwards?This week, we’re talking about those questions and more with author and humorist, Harrison Scott Key. Back in October, we discussed his book, "How to Stay Married: The Most Insane Love Story Ever Told. It’s a doozy of a book and it was a doozy of an episode. It was, in fact, our most listened to, mo...2025-02-121h 05
Really Useful ConversationsActually she can! with Soulful Stylist, Kate HarrisonThis week I am chatting to another one of the "Actually, she can!" line up - the wonderful Soulful Stylist Kate Harrison who will be running a workshop on the 27th February "Styling for confidence - inside and out". Kate started her career in the fashion industry, later moving into image consultancy and co-founded the first UK High Street Advice Studio, welcomging thousands of women over the years for personal styling and corporate events, and realised just how much the colours we wear and surround ourselves with affects our energy, and indeed also our confidence. Kate has a wealth of e...2024-11-2521 min
Kate Dalley Radio111524 SHORT 8 Min Guest James Harrison Vulnerabilities In Our Homes What To Do111524 SHORT 8 Min Guest James Harrison Vulnerabilities In Our Homes What To Do by Kate Dalley2024-11-1508 min
Rethinking WellnessLong Covid and the False Promises of Wellness Culture with Kate LeaverThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comJournalist and author Kate Leaver joins us to discuss her experience with long Covid, all the weird wellness-y stuff she tried out of desperation, and why it’s so hard to think critically about interventions that promise healing when you’re so sick you barely have the energy to read an email, let alone do a deep dive into the science. She also shares how working with a naturopath as a kid sparked her eating disorder, how she found her way to r...2024-04-2246 min
Nourished Gut PodcastEpisode 73: Gut Feelings: Unveiling the Link Between Maternal Mental Health and Your Belly Bugs with Kate Harrison This week, Karly sits down for a chat with Naturopath, Ayurvedic Postpartum Doula, and mother of three, Kate Harrison. Kate brings an East meets West approach into motherhood and postpartum care, breaking the taboo of maternal mental health challenges. Join us for an enlightening chat with a personal touch, and dive into the connected topics of maternal mental health, pregnancy, and motherhood support. Tune in to find out about:How maternal mental health is definedMental health challenges faced by postpartum mothersThe effects of hormonal shifts and imbalances in the postpartum periodHow your gut microbiome influences your b...2024-02-1742 min
Dyed GreenWe are the Solution: Creating Our Own Shelter with Harrison Gardner of Common KnowledgeIreland, like many places around the world, is in the grips of a housing crisis. Many young people are living with their parents far into adulthood and being told that home ownership may not be within their financial reach. What if there was an alternative to meeting the salary requirements for a bank loan and incurring a huge debt to pay for a mortgage? Our guest on this week’s show, Harrison Gardner, may just have some ideas for you. Harrison is the author of Build Your Own: Use what you have to create what you need, and a co...2024-01-251h 19
The Money MavensDopamine Dressing - An Interview With Kate Harrison (A Splash of Style)Kate Harrison is a mother of 3 and a Dopamine Dressing Expert with over two decades experience in the fashion & styling industry.
Frustrated by fashion, and disillusioned by the, at times, slow paced image consultancy industry, she looked to create an online space where style meets soul through a more holistic approach of intentionally seeking out clothing that not only makes us look great but also enhances our wellbeing through colour & style therapy.
Her new Style Splash Club, launching this year, does just that - making looking and feeling great, super simple through its style secrets sessions, expert advice and live...2023-10-1155 min
All In Motion Podcast#57:Kate Vrastak - Relationship Between Trauma and Grief!Episode 57: Relationship Between Trauma and Grief! Featuring: Kate VrastakCertified Trauma and Grief Consultant.Kate Vrastak, is a Motivational Speaker, Certified Trauma Consultant, and Grief Consultant. In this episode with Kate she does a deep dive into how Trauma and Grief play a huge role into someone’s life. Kate really breaks down why it’s so important for someone to identify what has happened and really work through that traumatic event!.Kate is a 3-time international bestselling author working on her 4th book. Kate has worked with many contributing authors. Kate’...2023-09-2343 min
The Legal BurnoutsEpisode 9. Law School Burnout With Rilee HarrisonRilee Harrison, lead attorney and head of marketing at Cain Law, sits down with Josey and Kate to share how he burned out during his first semester of law school. He also discusses how that experience with burnout affected his ability to pass the bar on the first try.Rilee discusses how the entire law school process, from having to get a potentially irrelevant undergrad degree to taking the bar exam, is a recipe for burnout. While discussing his experiences, he shares how he developed h...2023-09-1336 min
Right Up My PodcastEp.44 - Grief Tending: How to live with grief | Nici HarrisonNici Harrison, founder of The Grief Space, chats with us about the lost art of grief tending. We explore how to live with and support those experiencing not just grief due to a bereavement, but the grief that comes with changes in relationships, health and shifting life circumstances. Nici is a grief tending facilitator, writer and speaker. She founded The Grief Space as a platform to shift the narrative on grief, inspire healing and bring people together at a time when we can feel most alone. Nici set us a beautiful challenge that everyone can do...2023-07-181h 05
Divine. Messy. Human.Divine, Cosmic Love with Harrison MeagherIn this episode, I speak with the love-filled host of The Cosmic Love Antenna, Harrison Meagher. It's a deep dive into spirituality and love which left my heart full. I can't wait for you to bask in this!
Here’s some great places to dive in:
1.35 - How did Harrison find the work he’s in?
2.54 - Dark Nights of the Soul
5.17 - Peeling back the onion layers
7.35 - How does Harrison define and look at the ego?
13.53 - The Law of Reflection and The...2023-07-131h 00
Cosmic Love AntennaEP 145 - Amanda Kate: Divine, MESSY & HumanMy beautiful guest for today's show is the lovely Amanda Kate!Amanda Kate is a Kinesiologist, Mentor, Mother and more. Author of 'Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence', she released the book with the information, tips and practices that have helped her move from self-loathing to self-acceptance, self-love and self-empowerment.A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it.A...2023-05-231h 05
Boss Bitches with Debbie-LynEpisode 3: Boss Bitch Kate Harrison (Style Splash)I met up with style and colour expert Kate Harrison to talk about all of my favourite things, style, colour and community! We explore the power of colour for wellbeing!2023-05-1117 min
C21PodcastPatrick Weiland, Jodi Flynn, Jesse Fawcett, Patrick Reardon, Kate Harrison, JC Mills, Tony Tackaberry, Nancy Glass, Ethan Goldman & Stephen McQuillanIntuitive's Patrick Weiland, The Content Group's Jodi Flynn, Fireworks' Jesse Fawcett, Jupiter's Patrick Reardon, Cream Productions' Kate Harrison, Cineflix's JC Mills, Station 6's Tony Tackaberry, Glass Entertainment's Nancy Glass and Anchor's Ethan Goldman on the latest trends in factual, plus former Icon Films exec Stephen McQuillan on new indie Atomic Television.2023-02-031h 34
Romance Writer's Therapy40: Tasha L. Harrison Interview -The Wordmakers, Patreon, and Pacing YourselfThis week Marty interviews Tasha Harrison, Black Romance writer, creator of Wordmakers and #20kIn5Days. Tasha talks about the writing community she's built, the friends she's made through it, and about writing as a business overall. Find Tasha at tashalharrisonbooks.com or WordmakersGet Marty's latest novel Just Fake Married.The Orc from the Office is Kate Prior's latest novella. Or check out her website at www.kate-prior.com.You can find Kate on Twitter @bykateprior, and Instagram @bykateprior, and Tiktok @bykateprior. Marty can be found on TikTok @martyveeauthor and Instagram...2022-11-281h 45
According To FlintEpisode 58 - Kate HarrisonAfter a brand new format was introduced to the sport of bull riding, Kate Harrison was tasked with the task of live commentating the new PBR Teams Series. Kate and Flint talk about the first season of the teams format, Kate tells her background of rodeo and working in the movie industry, and tell some great stories!
2022-11-1059 min
The Great American Podcast with Butch ThurmanGAP-22-11-02-22-KATE HARRISONKate Harrison, the lead play by play announcer of the PBR Team Series on CBS Sports will join me today on the show. Plus in our News and Notes segment, we'll preview the upcoming PBR Team World Championships, the upcoming PRCA National Finals Steer Roping and much more.2022-11-0235 min
The Legal Lens Podcast50. CAREN Act - San Francisco & Berkeley Initiatives w/ Hon. Shamann Walton & Hon. Kate HarrisonThe Legal Lens show is back, clothed in its brand new jingle by Jayy Starr and our updated design!
I am excited to welcome in the KBLA TALK 1580 studio two policy leaders who will help us dissect the 2020 CAREN Act of San Francisco and a recent similar ordinance passed by the City of Berkeley, California City Council:
𝐓𝐡𝐞 𝐇𝐨𝐧𝐨𝐫𝐚𝐛𝐥𝐞 𝐒𝐡𝐚𝐦𝐚𝐧𝐧 𝐖𝐚𝐥𝐭𝐨𝐧
As the first Black man serving as President of the Board of Supervisors for the County of San Francisco, Supervisor Shamann Walton 華頌善 is the initiator of the CAREN Act, also known as the Caution Against Racial and Exploitative Non-Emergencies Act introduced and passed in San Francisco in 20...2022-10-3146 min
The Luke Branquinho ShowEpisode 1-02: Sage Kimzey, Casey Lane, & Kate HarrisonLuke talks to Sage Kimzey, seven-time PRCA Bull Riding World Champion, about fame and pressure. Then he catches up with Casey Lane about the PBR team series and chats with Kate Harrison, the first female play-by-play announcer in the PBR.
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Support this podcast: https://podcasters.spotify.com/pod/show/bandit-productions/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-10-2622 min
Feminine Fire with Bec CuzzilloBuilding An Authentic, Successful Business That Works For YOU with Kate HarrisonI’m a big believer in building your business to support you in the season of life you’re in right now.This is how I’ve built a successful and abundant business around my life as a mama of two boys. It is about honouring who you are and what works for you at this time. Sometimes it means letting go of different parts of your business or transitioning away from a particular business model if it no longer suits you and your lifestyle.Because it IS possible to build an authentic, success...2022-10-0332 min
Socially DemocraticEp.157: Does Labor have a “Religion” Problem? with Kate Harrison Brennan Dunn Street founder and Community Organiser Stephen Donnelly was joined by the director of the Sydney Policy Lab at the University of Sydney, Kate Harrison Brennan. Does Labor have a “religion” problem? And does the Church have a problem with politics?Kate draws from her experience in public policy and leading christian organisations to unpack these questions and explore the historic and at times disconnected relationship between people of faith, their institutions and the world of politics. The presenting sponsor of the Socially Democratic podcast is Dunn Street. For more information on how Dunn S...2022-09-0150 min
The Nurtured Village PodcastPostnatal Depletion with Kate Harrison Little Yarrow50% of mothers suffer with chronic exhaustion85% of mothers report feeling unsupported90% of mothers report feeling lonely and isolatedAs a society we’ve never been busier or needed to be more ‘on’ but we are living in western culture in a village-less society.In this episode your hosts Emma Gray and Kaitlyn Bywater chat to Kate Harrison from Little Yarrow about what is postnatal depletion, how do we know what we are feeling is a normal part of motherhood or something that should be loo...2022-08-2930 minC21PodcastAri Mark, Jodi Flynn, Kate Harrison, Grant Mansfield, Jim Casey & Tony TackaberryAmple Entertainment's Ari Mark, The Content Group's Jodi Flynn and Cream Productions' Kate Harrison on how the commissioning freeze at Warner Bros Discovery is impacting factual producers; Plimsoll Productions' Grant Mansfield, Painless Productions' Jim Casey and former Lion Television US exec Tony Tackaberry on producing for streamers versus linear networks.2022-06-1053 min
BlendedDope Black Dads with Marvyn HarrisonToday's guest is Marvyn Harrison - father, entrepreneur, and host of the award-winning podcast Dope Black Dads which creates a safe space for fathers who wish to discuss their experiences of parenthood, being black and masculinity in the modern world. What began as a WhatsApp group has blossomed into a space that emboldens dads to lean into their parenting experience and provides a supportive hand in navigating the many complicated areas of raising children, especially the unique ones presented for Black and Black mixed Dads and children. Together Kate and Marvyn explore how our relationships with our own parents shape...2022-05-2546 minFeminine Fire with Bec CuzzilloBONUS: Client Spotlight - How Kate Harrison Created Her Biggest Launches To DateHey hey! It’s time for another BONUS episode. Today you will hear from my long term client, Kate Harrison from Little Yarrow..Kate is a naturopath and Ayurvedic post partum doula specialising in an east meets west approach to care for mothers.This interview was originally recorded over on Instagram in October 2021, during the last launch of the Mistressmind, and I've actually continued to work with Kate as her business coach for another 6 months since then.In this chat, you’ll hear how the Mistressmind supported Kate to have her biggest launches to d...2022-03-2535 min
Matt West Now109. Kate Harrison's BIG News109. Kate Harrison's BIG News by Matt West2022-02-2853 min
2Pastors - Kate and EulandoJohn Crist, Tish Harrison Warren, and Cheslie KrystJohn Crist, Tish Harrison Warren, and Cheslie Kryst by 2Pastors - Kate and Eulando2022-02-0554 min
Ignorance Was Bliss381 -- Stories Matter -- with Josh HarrisonWhether it's gaming, podcasting or parenting, there's one common denominator: the story. What do you tell, and how do you tell it?Guest: Josh Harrison, Earthdawn Survival Guide------------------------Promo: Redgate and WolfDisclaimer: LauraArt: Autopsy podcastShoutout: Steph Fuccio, Podcast Editing PlusMusic: Jake Pierle -- https://jakepierle.bandcamp.com/------------------------Facebook group: The Asylum -- https://bit.ly/iwbasylumDiscord server: Ignorance Was Bliss Satellite Campus -- https://bit.ly/iwbdiscordMerch: https://bit.ly/iwbpodcastmerchPatreon: https://www...2022-01-161h 17
Sálvese Quien PuedaSálvese Quien Pueda - Kate Harrison, embajadora británica en el Perú (Temp1 Ep118)Hoy a las 5 p. m. conversamos con la embajadora del Reino Unido en el Perú, Kate Harrison sobre los retos de la Conferencia del Cambio Climático #COP26 organizada en Glasgow, y de las relaciones diplomáticas con el gobierno del presidente Pedro Castillo.Síguenos: https://linktr.ee/SQPpe2021-11-2257 min
Neighborhood Twin MomS1E19: Kate Harrison| Preemies, Extended NICU stay, and Thriving as a new twin momKate Harrison is a new twin mom to 4 month old Boy/Girl Twins. She talks about having her twins premature and their extended NICU stay. She discusses what it is like juggling a new born at home and one still in the hospital. Kate shares what she is doing to survive and enjoy the early stages of having twins.
Find Kate on instagram @betterbeauty.betterlife or
check out her website https://www.betterbeautybetterlife.com/
Also check out Twin Moms Thriving on all major podcast platforms or HERE
To be a guest on...2021-10-1436 min
Love Sober PodcastLove Sober Podcast 148 Harrison Ward - Fell FoodieIn this episode Mandy talks with the very inspiring Harrison Ward, also known as Fell Foodie @fellfoodie, who discovered a love of the mountains just as his life had hit rock bottom. A sufferer from
crippling depression and suicidal thoughts since puberty, life spiralled
out of control in early adulthood as he turned to alcohol to sedate his mind. By age 20, he was regularly consuming over 20 pints a day, was a full time smoker and had ballooned to 22 stone. A major life change in 2016, after coming to terms that he had become an alcoholic, brought him home...2021-09-241h 01
Be The Good with KateEp. 17: Jill Harrison, Director, Connector, CreatorWelcome back to Some (More) Good News with Kate Cherichello!
"Theater is humanity. Theater is the artistic expression of humanity."
Meet Jill Harrison, of Philadelphia, who I have been blessed to know for many years: from performing alongside her, to being in shows choreographed by her, to watching her directing projects and witnessing the abundance she has welcomed into her life. Jill is a connector, director, mother, friend, supporter, advocate, professor, and so much more. She is the founder of Directors Gathering, which “builds a consistent community for regional theatre directors. We offer member directors re...2021-07-1444 min
Athlete FactorsPodcast Episode #101: Dr. Kate Harrison on Distance Running Mechanics & Maximizing PerformanceIn this episode, Kate Harrison PhD., joins me to discuss distance running biomechanics. We cover whether or not there is a standard or ideal running form, the tradeoffs between heel-striking and forefoot-striking, the differences between male and female running mechanics, as well as differences between novice and experienced running mechanics. She also provides ways to improve running performance and decrease injury potential.
Kate Harrison is a biomechanist at BOA Technology. At BOA, she researches the role of footwear in athlete performance. As an avid runner, Kate is particularly interested in the role of running biomechanics i...2021-05-1452 min
Leading Beings#039 Stephanie Harrison: Leading Your New HappyIn this episode I speak with founder and CEO of The New Happy, Stephanie Harrison. Stephanie is an expert in happiness and lasting behaviour change and before starting The New Happy led learning and Thrive Global.Join us as we discuss defining and creating happiness based on what's truly important in life.As well as exploring Stephanie's own personal story and inspirations, we dive into:- The fascinating insights from Stephanie's positive psychology related research on happiness- Why, as a society, we are so stuck in a cycle of achievement...2021-04-1450 min
Bachelorette BudsChris Harrison Steps Aside and Matt Chooses His Final FourThere is so much happening in Bachelor Nation. First, Kate and Marcie dig into Chris Harrison's Extra TV interview with Rachael Lindsay, his statement on stepping aside from the franchise, and Rachael Kirkconnell's apology statement.Then they get into the episode recap. Heather drives off in her minivan, Matt cleans house, and Kit self-eliminates after she suddenly realizes she's just a 21-year-old girl who wants to have some fun!After going from 10 girls to 4 in this episode, Matt's Hometowns are set with Rachael, Michelle, Bri, and Serena P. Listen in and be sure to leave...2021-02-1746 min
Women Don't Do That (WDDT)Getting to the board room with lobbyist Kate Harrison Ep. 65Kate Harrison is a Vice Chair and Partner at Summa Strategies Canada, a public affairs firm. Host Stephanie and Kate talk about their chosen careers as lobbyists, Kate’s career path, misconceptions about the industry, career highlights, work life balance, and their experiences working in a male dominated industry.Who is Kate Harrison?Kate Harrison is the Vice Chair and a Partner at Summa Strategies Canada, one of the country’s leading public affairs firms. She has worked in and around politics for 15 years, and in government relations for the last twelve. Kate leads the firm’s Quee...2021-02-1049 min
The Bestseller ExperimentEP029: Kate Harrison | Bestselling InsightsKate Harrison is a rare breed. A fiction and non-fiction award-winning author who used her insight experience with the BBC to produce a huge bestselling series of non-fiction diet and lifestyle books. We discuss with Kate about her phenomenally successful 5:2 Diet series, how she straddles the life as both a fiction and non-fiction author, and how her experience on shows like Panorama have shaped her storytelling.2021-01-0457 min
Tales From The Fourth Trimester77 | Postnatal depletion: the signs, symptoms and how to get it sorted, with naturopath Kate HarrisonOkay, you're past the first few months of motherhood, and you're just feeling... a bit crap. Listen in to hear the signs of postnatal depletion, what the physiological markers are and what exactly to do about it with naturopath, postpartum doula and mum of two, Kate Harrison. Because, as Kate says, you don't want feeling like crap to be your new normal. Find Kate:www.littleyarrow.comInstagram @littleyarrow2020-12-2738 min
The Little ThingsEP 11: It's The Little Things at ChristmasIt's been a bugger of a year so Kiki and Kate have got together for a special Christmas episode of The Little Things. Merry Christmas one and all! Hosted on Acast. See acast.com/privacy for more information.2020-12-2429 min
Wonks and War RoomsPermanent Campaigns with Kate HarrisonKate Harrison (VP at Summa Strategies) and Elizabeth chat about the permanent campaign, and how political parties and politicians change their communication strategies over time. With so much information out there, politicians have to be communicating with potential voters even outside official election times.Additional resources:In a Policy Options piece, Esselment reviews the Canadian context: Canada’s embrace of the permanent campaignVasko and Trilling have a useful academic article on the topic: A permanent campaign? Tweeting differences among members of Congress between campaign and routine periods...2020-11-1129 min
The Little ThingsEP 10: Season finaleKate and Kiki are going on their summer break, but before they jet off, they bring you the final episode of this first season of The Little Things, and its a Q&A special... you asked, so they answered! From where the idea for the podcast dropped, to where and how they record, to what they’re going to bring to your ears when they return with Season Two, the friends reveal all on their first 10 weeks of #podcastlife. It might be a wrap for now, but they’ll be back before you know it! Hosted on Acast. See...2020-07-2134 minThe Little ThingsEP 9: Screen time, a rosé hangover & the tent next doorJust as Boris announces we should return to work, Kiki and Kate decide it’s time for their summer break! In the penultimate episode of Season 1 of The Little Things, the friends reflect on what they have learnt and achieved during the lockdown period. Kiki is almost good enough with the hairdressing scissors to open her own salon and Kate, well, she’s still single, still desperate and still on the hunt for Mr Right. Unfortunately he’s not in the text next door, but he might be in France... Hosted on Acast. See acast.com/privacy for more i...2020-07-1429 minThe Little ThingsEP 8: Ofcom's beaver, a c-list celebrity & yoga flowAfter last week’s telling off, Kiki and Kate decide to educate themselves on Ofcom’s ranking of swear words, and are intrigued by the inclusion of ‘ginger’ and ‘beaver’. Kiki takes a trip to London and eats out for the first time in over 100 days, whilst Kate spends her birthday week at home playing more tennis and doing yoga. For Kate’s big day, Kiki gifts her with a surprise message from a C-list celebrity... who could it be?! Hosted on Acast. See acast.com/privacy for more information.2020-07-0727 min
Mother ~ lescence6. Planning your Fourth Trimester with Herbal Medicine with Kate HarrisonKate is a herbalist, naturopath and a postpartum doula. She helps women in their second trimester to plan for their fourth trimester. This podcast is filled with so much information. we speak about:
Kate’s transition into motherhood and her experience of her early postpartum
Herbs for milk supply, engorgement, moods, energy, brain fog
herbs that are contraindicated
The role of Oxytocin
preparation for postpartum and so much more!
Go to my website for the show notes
https://www.amyilic.com/podcast/2020/7/6/pl...2020-07-0651 minThe Little ThingsEP 7: The F-word, salty hair & a camping disasterIt's a tale of opposites this week. For Kate, it’s all about the little wins from her week in Norfolk: sun-kissed skin and salty hair. Meanwhile, it’s all about the little fuckups for Kiki: sunburn and a near-death encounter with foxes. And just when you thought things couldn’t get any worse, a special guest (aka. Kate’s mum) makes an appearance to advise them on their use of swear words. It’s probably the most mild episode yet... Hosted on Acast. See acast.com/privacy for more information.2020-06-3028 minThe Little ThingsEP 6: A date with Bernard, call girls & Mizz magazinesIt’s the moment you’ve been waiting for... Kate dishes ALL the dirt on her first date with Bernard, giving Daisy May Cooper’s sea captain love story a run for its money. Will a second date be on the cards or will Cupid have to go back to square one to find her cohost true love elsewhere? Leaving Kate to make up her mind, Kiki finds her own love in her old homework book and Mizz magazines. Oh it’s the little things! Instagram: https://www.instagram.com/littlethingspod/ Hosted on Acast. See acas...2020-06-2331 minThe Little ThingsEP 5: A 'virtual' date in the diary, The Covid Cup and sweet, sweet strawberriesWith lockdown measures relaxing, and friends making their way back to London, Kiki and Kate debate whether they’ll soon follow suit, or will leaving the little things they’ve learnt to appreciate at home be too much to handle?There’s a lot for Kiki to update Kate on this week, and we can’t decide whether it’s the podcast’s position in the chart, or the potential for Kate’s love life that is more exciting... Hosted on Acast. See acast.com/privacy for more information.2020-06-1629 minThe Little ThingsEP 4: An unexpected package, concierge concerns and flamingos on rollerbladesThis week, when an Amazon package arrives for Kate’s dad, the last thing she expects to find inside is a selfie light - what is Mr Harrison up to?! Meanwhile, Kiki is beside herself at messages sent to a London hotel concierge and is excited to launch an application for Kate's virtual love life. Both friends reminisce about the little things they miss about the days before Covid: hugs, drunken nights out and snogs on the dance floor. Hosted on Acast. See acast.com/privacy for more information.2020-06-0929 minThe Little ThingsEP 3: A stolen riding hat, childhood letters and hair-wash dayIt’s all about the little discoveries for Kiki this week, having come across Kate’s village Facebook page (thus the news of a stolen riding hat) and the hilariously sassy letters she wrote to her sister aged nine. From Kate we hear about the little silver linings that come with a continued lockdown: the ability to get away with a once-weekly hair wash, and the extension of time to find a date for her sister’s wedding... Hosted on Acast. See acast.com/privacy for more information.2020-06-0222 minMatt West Now56. Unexpected Timeout with Kate Harrison56. Unexpected Timeout with Kate Harrison by Matt West2020-05-271h 07The Little ThingsEP 2: Village Politics, lady gardening and the Chelsea ChopThis week on The Little Things Podcast, Kate finally breaks out of the house after 9 weeks, and provides the weekly update on her village antics. Meanwhile, Kiki tends to her lady garden with undesirable results, reassuring beauticians that, just like bakers, there will still be a demand for their services post-lockdown. Hosted on Acast. See acast.com/privacy for more information.2020-05-2527 minThe Little ThingsEP 1: The weekly codeword, an E-bike and the village vetIn their debut episode, Kiki and Kate catch up remotely from the comfort of their homes to discuss the little things that have got them through 8 weeks of lockdown so far, from keeping the brain ticking with the weekly codeword, to assembling an E-bike and the new village hunk.. Hosted on Acast. See acast.com/privacy for more information.2020-05-1829 min
Connect With KateEpisode 07: Trusting the Process and Finding Purpose with J Harrison GheeSpirituality, God, religion, entertainment, and acupuncture - just a few of the topics guest, J Harrison Ghee, and I talk about. Join me today for a powerful conversation with an incredibly talented and loving soul that will inspire you to pursue your dreams and life purpose, no matter what obstacles you face along the way. J shares his story and what it was like when he first discovered his calling to entertain on Broadway. He shares how he was able to persevere when those in his life didn’t understand. He put trust in himself and his relationship with Go...2020-04-2334 min
The Write Place (formerly The Joined Up Writing Podcast)Pitching Your Book and Honing Your Story with Kate Harrison – Joined Up#123SUBSCRIBE NOW ON – iTUNES STITCHER SPOTIFY OVERCAST Subscribe to the newsletter for free stuff and bonus content here. http://traffic.libsyn.com/joinedupwriting/JoinedUp123.mp3 It’s episode 123 with Kate Harrison. Kate has tons of experience, having written loads of books across multiple genres … Continue reading →2020-04-071h 06The Joined Up Writing PodcastPitching Your Book and Honing Your Story with Kate Harrison – Joined Up#123SUBSCRIBE NOW ON – iTUNES STITCHER SPOTIFY OVERCAST Subscribe to the newsletter for free stuff and bonus content here. http://traffic.libsyn.com/joinedupwriting/JoinedUp123.mp3 It’s episode 123 with Kate Harrison. Kate has tons of experience, having written loads of books across multiple genres … Continue reading →2020-04-071h 06
The Bestseller ExperimentEp241: A Blurbs Masterclass with Kate HarrisonKate Harrison returns to the podcast with a Deep Dive special where she takes a look at blurbs from our listeners’ books and gives tips on how to make them stand out and convert browsers to readers. Kate’s forthcoming book Pitch Power gives authors ????2019-11-0602 min
The Worried Writer PodcastThe Worried Writer Episode #49: Kate Harrison ‘I Still Get Imposter Syndrome’My guest today is writing coach and bestselling author Kate Harrison. Kate has written contemporary women’s fiction, the YA Soul Beach trilogy, and has recently moved into adult thrillers with the dark and twisty The Secrets You Hide, under a new pen name Kate Helm She has also got a successful non-fiction brand with a […]2019-02-2846 min
Let's Talk About Sets!Episode 043 ANECDOTES – Kate Willett: “Just let me be an idiot”Newly-minted Netflix "specialist" Kate Willett gets down and dirty with us on stand-up ANECDOTES. Anecdotes are distinct from storytelling, usually lacking the storytelling framework--beginning, middle, and end. They're "pointless." There's no emotional journey. Lives are not changed by an anecdotal incident. Yet these flimsy, insubstantial retellings of inconsequential events are the backbone of a lot of the best stand-up comedy. We explore this and more via bits by Brian Regan, Maria Bamford, and Kate herself.2018-11-2800 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Kate gets personal about health, weight & kindnessWondering if fasting is sustainable long-term? This week, Kate celebrated her sixth ‘fastiversary’ – six years since she tried fasting for the first time. In a deeply personal and heartfelt podcast, she pays tribute to her mum, explores why kindness and self-care matter in weight loss, and reveals the big secret she's been hiding... Me at the Harrogate Crime Festival - my secret life as a thriller author revealed! It's my sixth fastiverary this month - 6 years since I started intermittent fasting. This month, my mum also died. My mum Barbara as an 18-y...2018-08-1323 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Diet & Gut Health Question Time with Kate and HelenToday's podcast is all about you - we asked our Facebook group members for their questions about gut health, diet, 5:2 fasting and more. We’re covering a great range of topics, including the ketogenic diet, how to bring the gut back to good health after surgery and medication, and the ideal timing for enjoying kefir and fruit. We even look at the thorny topic of cellulite - with the answers supplied by Kate along with Helen Phadnis, our dirty diet registered dietitian and expert in all things food...2018-08-0824 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Tame your irritated gut - IBS SpecialOn today’s podcast, we’re talking about one of the most common problems to affect the gut – and what we can do about it to make IBS less irritating… as a lifelong sufferer, Dirty Diet and 5:2 author Kate shares what she’s learned about calming a sensitive gut, while registered dietitian Helen Phadnis looks at medical and diet approaches to improving this common and distressing condition. We cover everything from low-FODMAP diets to peppermint tea (and the stronger version, oil capsules, which as Kate reports can have unexpected effects). We also chat about the mental connection to IBS and...2018-08-0129 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Why chocolate could be a winner for gut health!In today’s podcast, Kate talks about how she stumbled on a new chocolate that could help your gut. She talks to Andrew Marten of Ohso chocolate about how his own IBS was the trigger to changing direction and launching chocolate bars. Find out why chocolate can get more good bacteria to your gut better than yogurt or kefir, the pleasures of eating miniature bars, and why peppermint is a very domineering flavour. Find out more at ohso.com and see the website for 25% off your first order (UK listeners). NB: This...2018-07-0422 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Is kefir the cure for a too-clean world?‘Live’ foods which add back the good bacteria are the perfect way to ‘eat dirty’ – and dairy kefir can be a delicious way to enjoy the benefits. It used to be tricky to get hold of, but now different brands are appearing in the chiller cabinet, as well as in specialist health shops. In this episode, Kate talks to Ciaran Adam, who helped to develop a range of new kefirs for The Collective Dairy in London. He talks about how our current ‘clean’ lives may not be good for our health – and how fermented foods like kefir make a positive...2018-06-2021 minLive Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Loving your gut with fantastic fermentsIf you’re on a mission to improve your diet – and those friendly bacteria – then raw pickles like sauerkraut and kimchi are one of the easiest ways to add the good guys back in. And in this edition, Kate chats to Mendel of Loving Foods in Manchester, whose journey to improve his eczema led to the creation of a whole new family business. Mendel talks us through the best ways to make probiotic foods, including: The importance of burping your pickles; The world of ferments from Japan to India; Fermented drinks including the ‘c...2018-05-0236 minLive Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)The ONE thing you should do to start eating dirty & feeling fantasticIn today’s Quick and Dirty podcast on a single topic. Kate explores the D in Dirty - which is all about diversity, especially veg and fruit - how adding more variety and quantity into your diet will reap terrific benefits - and give your tastebuds and friendly gut bacteria a treat! Kate suggests practical ways to increase your consumption. She talks through options for: Brilliant breakfasts and brunches; Lunches to look forward to; Evening meals that end your day on a high! Plus...2018-04-1822 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)The bugs in your gut and how to take care of themWe all have trillions of bacteria living on and inside our bodies – but how can they affect weight loss, diabetes and even your mood. In this interview with Dr Lesley Hoyles from Imperial College in London, you’ll hear all about the gut microbiome – the collection of bacteria and other micro organisms that co-exist with us in our guts, and influence so many aspects of our health. The balance of bugs is affected by countless things, from how you were born, to the antibiotics you’ve taken, and whether you eat live yogu...2018-04-1140 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)The joy of carbs & why fasting can be good for your heartIn today’s episode Helen and Kate talk dirty about carbohydrates – why they’re an essential part of our diet, and why cutting them out is so difficult to maintain. We also reveal our own top of the pops when it comes to starchy carbs… and talk about exciting new research on 5:2/Dirty Diet-style fasting and how it may benefit our health. Featuring Kate Harrison and dietitian Helen Phadnis - also known as NomNomNerd! Carbs are fuel for the body - and the fibre they contain fuels our friendly gut bacteria too. But th...2018-04-0423 minLive Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Don't ditch your daily bread - secrets from a campaigning bakerBread has had such a bad press lately – we talk to a campaigning baker who has found ways to enjoy her own produce despite a sensitivity to wheat. Discover the secrets of good bread and why it has a place in your diet. If you’re boggled by bread or afraid of Big Bad Gluten, this podcast is a must-listen. Because bread and other grains can form a brilliant part of a healthy diet for most of us. In this interview with micro-baker Frances Reid, we learn: Why time is the most import...2018-03-2843 min
Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Why cheese is a superfood & coffee keeps you slimFed up with over-hyped and overpriced ‘superfoods’? In the second episode of our brand new podcast, we look at some unexpected new superfood candidates, including smelly cheese. In the second episode of Live Happy Eat Dirty – we celebrate the positive steps we can take to be healthy, happy and in good shape. And we preview the new book, The Dirty Diet – ditch the guilt, love your food. Featuring Kate Harrison and dietitian Helen Phadnis – also known as NomNomNerd! Including: Gorgonzola or goji berries – which is the real superfood? Why...2018-03-2125 minLive Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)Down with clean eating, the BBQ test and talking dirty with HelenWelcome to Live Happy, Eat Dirty – a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Including: *Why Kate hates clean eating and why dietitian Helen Phadnis worries about the effect on dieters. *The BBQ test for orthorexia *The flexible rules for Living Dirty: Diversity Intermittent fasting Restoring the gut microbiome Training ourselves to be healthy Your health and weight goals Sign up for your FREE Blueprint here. Ideas and interviews from the worlds of ps...2018-03-1237 min