Shows
The Space BetweenNavigating The Space BetweenIn the latest episode of The Space Between podcast, we prepare for a summer hiatus. I'll leave you with invaluable insights on navigating personal transitions, whether in motherhood, career, or healing. Reflect on the crumbling of old paradigms, like the patriarchy, and how these shifts might be influencing your life. Feel the emotions that surface and understand that anger and rage are part of your healing process. I'll also provide practical advice on performing a social media audit to ensure your online environment supports your vision and growth. Let's nurture our souls together and prepare for a powerful return...2024-06-1908 minThe Space BetweenThe Transformative Power of Energy WorkEver wondered how energy work can heal deep-seated emotional pain? This episode takes you through the powerful practice of energy work, starting with grounding exercises to clear non-beneficial energies. By setting clear intentions and understanding the simplicity of the process, you can release physical manifestations of emotional pain and find profound clarity. Hear my personal journey through debilitating chest pain and esophageal spasms. Discover how prioritizing holistic self-care and addressing unaddressed trauma transformed my life. This episode is all about tuning into your body's signals, practicing restorative self-care, and connecting with like-minded individuals for support. Join me for a he...2024-06-0531 minThe Space BetweenNavigating Intuitive Insights: Embracing Discernment and Unconventional ChoicesIn this episode of the Space Between podcast, we explore the concept of receiving intuitive information and deciding how to act on it. Kate shares personal experiences, including major life decisions like quitting her job as a registered nurse and ending her marriage, which were guided by strong intuitive nudges. She emphasizes the importance of discernment, advising listeners that it's okay to take time to process and reflect on intuitive messages rather than acting impulsively. She also discusses how intuitive guidance often leads to unconventional choices that may push individuals out of their comfort zones.Send Kate...2024-05-2214 minThe Space BetweenEmbracing the Journey of Grief: Tools for Healing and Personal TransformationHave you ever found yourself standing at the crossroads of heartache and hope, unsure of how to forge ahead? That's where I was when I realized grief isn't confined to the loss of loved ones but is a profound journey towards personal transformation. Join me, Kate, as we traverse the landscapes of loss, healing, and growth, offering a heartfelt exploration into the true nature of grief. This episode doesn't shy away from the discomfort of change; instead, it invites liberation through the art of letting go. Our discussion provides you with the tools and encouragement needed to embrace grief...2024-05-1516 minThe Space BetweenStepping into Authenticity: Owning Your Power and MagicIn this episode of The Space Between podcast, Kate delves into the concept of embracing authenticity and allowing oneself to shine fully. Drawing from personal experiences, particularly with ADHD, she shares insights on unmasking and accepting one's true self. She emphasizes the importance of showing up as one's authentic self as an act of self-love, even in the face of societal expectations or past experiences of rejection. Throughout the episode, listeners are encouraged to reflect on ways they may be hiding or suppressing parts of themselves and to explore stepping into their true power and magic. Kate also highlights...2024-05-0111 minThe Space BetweenHarnessing the Elements: Simple Practices for Profound HealingIn this episode of The Space Between podcast, we delve into the transformative power of incorporating the elements of earth, water, air, and fire into one's healing journey. The episode begins with a reflection on the importance of grounding and connecting with Mother Earth's energy to regulate the nervous system and foster feelings of support and security. Kate emphasizes the significance of intentionality in simple rituals like taking walks or baths to ground oneself. This episode emphasizes the simplicity and potency of incorporating elemental practices into one's healing journey to facilitate profound shifts and transformations.2024-04-2412 minThe Space BetweenEmbracing Feminine Energy: The Power of Embodiment and Integration on Your Spiritual Growth JourneyHave you ever felt like your life is a puzzle, with pieces that just don't seem to fit? Join me, Kate, as I share my deeply personal journey of spiritual growth, including the soul-stretching lessons learned from a recent eclipse portal that shook my world. This episode isn't just another self-help monologue; it's a raw look at the real work of integrating profound teachings into the fabric of our daily lives—work that has become even more crucial as I navigate through the upheaval of divorce and relationship challenges.Amidst the chaos, I've discovered the transformative impact of...2024-04-1719 minThe Space BetweenEmbracing Authenticity and Connection in the New Paradigm of Life and BusinessIn this latest episode of The Space Between podcast, we're discussing the concept of the new paradigm in life and business, emphasizing authenticity, connection, and holding space for oneself and others. Kate encourages listeners to embrace their true selves and engage in inner healing and growth. Kate also mentions her role as a guide in this shifting landscape. Fasten your cosmic seatbelt as we travel to a future where experiences in business are as authentic as they are transformative. Authenticity in our professional endeavors is no longer optional, but essential, as we gravitate towards cleaner energetic spaces a...2024-04-1010 minThe Space BetweenThe Intersection of Food and Spirituality: Nourishing Your Body and Soul in HarmonyIn this episode of The Space Between podcast, Kate discusses the importance of finding balance and nuance in various aspects of life, including spirituality and nutrition. She emphasizes the need to avoid black and white thinking, embrace the space between extremes, and prioritize self-compassion and discernment. Kate encourages listeners to nourish their bodies in a sustainable way, without succumbing to societal pressures or harmful practices. The episode highlights the complexity of navigating personal growth and wellness while juggling everyday responsibilities. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate o...2024-04-0311 minThe Space BetweenElevate the Magic: Increase your capacity for joy by embracing pleasure and playHave you ever stood on the precipice of change, feeling the pull of the person you're evolving into while still clutching the threads of your past self? That's the 'space between'—a liminal stage that's as unsettling as it is exhilarating. Join me, Kate, your NeuroSpicy, conscious mama, and shamanic guide, on a journey through this transformative realm where the duties of motherhood intertwine with profound spiritual shifts. We'll tread through the 'messy middle', validating emotions and taking aligned action, all while balancing the realities of daily life with the growth of the soul.Then, let's turn th...2024-03-2014 minThe Space BetweenFinding Power in Change, Fear and Authenticity: Insights from a Shaman's JourneyIn this episode of the Space Between podcast, we dive into a candid conversation about my personal journey of healing and growth, exploring topics like fear of death, permission to be oneself, and embracing change. I share insights gained from my spiritual journey and how it transformed my perspective on life's challenges. From childhood anxieties to present-day self-discovery, I offer relatable anecdotes and empowering wisdom for listeners navigating their own paths of healing and self-discovery.Thoughts on this episode? Share them with me in a Voice Message!2024-03-1315 minThe Space BetweenShedding Guilt and Finding Joy in Millennial MotherhoodHave you ever stood at the intersection of healing and parenting, feeling the weight of both worlds pressing on your shoulders? Let's discuss it! Share them with me in a Voice Message! In this episode of The Space Between podcast, I start off the conversation by exploring the challenging yet transformative journey of a millennial mom seeking wholeness. This conversation is an open heart, laid bare, as we acknowledge the imperfection that comes with parenting. By sharing my own missteps and moments of vulnerability, I'll show you how self-compassion and making amends—both to ourselves and our li...2024-03-0612 minThe Space BetweenCultivating Internal SafetyIn this episode of The Space Between podcast, we discuss the importance of feeling safe and secure while navigating personal growth and change. I emphasize the need to create a sense of safety within oneself and offer tips on how to do so, such as adding beauty to one's environment as a reminder of progress and growth. Thoughts? Share them with me in a Voice Message! Reach out for a deeper conversation to share and honor your own unique journey and circumstances.Se...2024-02-2811 minThe Space BetweenNavigating Soul Growth and Integration: Embracing Desire and Overcoming Self-SabotageIn this episode of The Space Between podcast, we discuss topics related to spiritual growth, healing, and expansion. Thoughts? Share them with me in a Voice Message! This episode covers the process of pivoting and stepping into deeper alignment, dealing with challenges and opportunities, forgiveness practices, clearing physical and energetic baggage, and anchoring in what it is that you do want. I also share personal experiences and tips to support you in navigating your own spiritual journeys.As mentioned in the episode, here are a few books for reference:2024-02-2126 minThe Space BetweenNavigating Life as an EmpathIn this episode of the Space Between podcast, we discuss the experience of being an empath and how it can be challenging, especially for mothers. Thoughts? Share them with me in a Voice Message! Together we explore the nature versus nurture debate surrounding being an empath and offers tips and tools for thriving in the world as an empath. I emphasizes the importance of limiting energy leaks and surrounding oneself with supportive people. I also shares a technique for clearing energy and reclaiming one's life force energy. Overall, the episode aims...2024-02-1413 minThe Space BetweenRedefining Spirituality: Cultivating a Spiritual Practice Outside of HealingLet's discuss the idea around what spirituality means for you! Thoughts? Share them with me in a Voice Message! In this episode of The Space Between podcast, I start off the conversation by sharing a vulnerability around the fear of becoming complacent in the name of spirituality and growth. I explore what it means to be on the other side of a healing journey and how to embrace a practice that comes from a place of thriving and not just surviving. I'll highlight the 3 areas for me that are my c...2024-02-0721 minThe Space BetweenFind Your Balance: Implement Discernment Regarding 'Bro-Growth' Strategies and Perpetual HealingLet’s discuss the delicate dance between growth and healing. Thoughts? Share them with me in a Voice Message! I’d like to explore personal development diving into common misconceptions of using personal growth as a means to escape or outgrow one's humanness, the pitfalls of falling into a perpetual healing mindset. We’ll highlight the societal pressure on women to conform and fix aspects of themselves and discuss navigating cycles and breaking karmic loops through different approaches.Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate o...2024-01-3109 minThe Space BetweenNavigating the Spiritual Journey: From Nurse to Shamanic Energy PractitionerHow does a nurse become a Shaman? Thoughts? Share them with me in a Voice Message! Let me paint the picture for you of my transformative growth and spiritual expansion from working in a hospital to becoming more spiritually aware. We’ll explore how I embraced my role as a shamanic energy practitioner, discuss ethical guidelines, boundaries, cultural appropriation concerns I had, and energetic hygiene practices I followed to offer effective and responsible healing. We’ll dive into what it felt like to embrace my "witchiness", the journey of exploring unconventional practices like astrology and ritual...2024-01-2416 minThe Space BetweenNavigating Neurodivergence: My ADHD JourneyLet’s dive deep into the nuanced journey of ADHD discovery and self-love. Thoughts? Share them with me in a Voice Message! Join me as we unpack the beautiful messiness of this personal revelation. We’ll explore the intertwined nature of anxiety and ADHD, being your own advocate, medical gaslighting, the challenges faced by women in obtaining ADHD diagnoses, as we draw parallels to a book on the historical perspective of ADHD as hunter-gatherers.Book Mentioned: ADHD A Hunter in a Farmer’s World (by Thom Hartmann) grab a copy here: https...2024-01-2416 minThe Space BetweenNavigating the Space Between: A Spiritual Awakening JourneyHello, beautiful souls! Welcome to the Space Between podcast. Thoughts? Share them with me in a Voice Message! I'm thrilled to share my journey with you, guiding and supporting you on this transformative adventure. We’re going to embark by diving into my personal journey to spiritual awakening as a neurodivergent, a mother, coping with postpartum challenges, ADHD, and navigating relationships. As someone who’s experienced the effects of COVID, business growth, and subsequent burnout to building a community created around a sacred space for empowering women and moms on their personal growth and heali...2024-01-2425 minThe Space BetweenGrounding Meditation: Spiritually Support Yourself & Find Balance Anytime of DayTake a moment to nourish your soul, relax, and find support through this grounding meditation. Thoughts? Share them with me in a Voice Message! Feel balanced as you uncover the beauty of integrating a spiritual practice in the space between your daily activities or hectic mornings as a mom. This meditation will not only regulate your nervous system, but also to aid your empathic nature, as you navigate the collective shift of energies happening around us.I encourage you to download this episode, and skip ahead to the start of the meditation using the...2024-01-2411 minThe Space BetweenJoin me in the Space BetweenHello beautiful souls, I have created this space to support you on your journey, to help you feel seen and validated, to offer an unconventional and sacred space for healing. To equip you with the tools to be your own healer, to guide you on this journey and to support you as you shed old beliefs and versions of yourself. To re-introduce you to the version of you that's always been there, but was conditioned to exist in the old paradigm. Join me as we have deep conversations about the very real challenges of...2024-01-1803 min
The Powerful Practitioner Podcast30. Unleashing Your Authentic Power: Healing, Money Energetics & Shamanism with Kate IkertJoin us in this powerful episode of The Powerful Practitioner Podcast as we dive into an inspiring conversation with Kate Ikert, a shaman, intuitive healer, and mentor.Kate shares her extraordinary journey from being a full-time nurse and network marketing business owner to embracing her intuitive gifts and becoming a successful entrepreneur.In this episode, Kate opens up about her personal experience with postpartum anxiety and how her intuitive awakening led her to explore the realm of shamanism. Discover the profound ripple effect of healing work as Kate explains how it helps others awaken to...2023-05-3140 min
The Jōrni PodcastEpisode 27 - Energy Empowerment with Kate IkertNovember 8, 2022 (for International Stress Awareness Week)The Jōrni PodcastEpisode 27 - Energy Empowerment with Kate IkertOften we know that something is misaligned and we are not centered. But the road to discovering our authentic self and beginning our healing journey can be very difficult. Especially if we are battling unexplained physical or mental symptoms and we just know that something is off.In this episode, mentor and energy practitioner, Kate Ikert, talks about her experience with energy work and how it helped her align and heal. Combining mentoring with energy work, s...2022-11-0822 min