Shows
MidliferyMidlife Skin Secrets with Dr Michelle WhiteIn this episode, Kate sits down with cdoctor and skin-health expert Dr Michelle White to unpack what your skin is really telling you during the messy, magical middle of life.Midlife comes with a hormonal cocktail - perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight. Hosted on Acast. See acast.com/privacy for more...
2025-11-2729 minMidliferyThe Evolution of Mel BamptonMel Bampton is one of Australia’s most recognisable creative voices — a former Triple J presenter and producer who famously created Like A Version, the segment that went on to define a whole era of Australian music.She’s spent decades interviewing the biggest artists in the world, shaping music culture, and telling stories that resonate. After leaving radio, Mel shifted gears into a life of reinvention, changed her name, and becoming a yoga and meditation teacher.Today, she blends all those worlds: media, mindfulness, creativity and midlife transformation. Hosted on Acast...
2025-11-2043 minMidliferyEmily Lubitz on Creativity and ChangeFresh from reaching #1 on the ARIA Country Charts, Emily Lubitz chats Midlife, motherhood and finding her voice as a solo artist. Hosted on Acast. See acast.com/privacy for more information.
2025-11-1331 minMidliferyMidlife MakeupThis week on Midlifery, we’re talking midlife makeup — the subtle art of looking fresh, lifted and alive… even when you’re running on coffee, crumbs and questionable sleep.I’m joined by Sara, makeup artist and absolute wizard at enhancing faces in their 30s, 40s, 50s and beyond. Forget the trends that were made for 19-year-old beauty influencers — this is about makeup that works for YOU. Hosted on Acast. See acast.com/privacy for more information.
2025-11-0625 min
How I quit alcohol321. It's ok to have sad days - with radio presenter Kate Jeboult In this episode, Danni Carr catches up with radio presenter, Kate Jeboult. Kate shares her journey of sobriety, discussing the emotional challenges, the importance of community support, and the personal growth that comes from quitting alcohol. Kate shares her experiences of navigating sadness, the grieving process of letting go of her former self, and the gifts of being present in her life. They also touch on the dynamics of relationships with drinkers and the tools that help maintain sobriety.A cracker episode with a truly beautiful human.For more resources such...
2025-11-0143 minMidliferyAngela Ceberano - From hustle to harmonyThis week on Midlifery, Kate sits down with Angela Ceberano , PR powerhouse, entrepreneur and woman who’s not afraid to say what most of us feel but seldom admit. Angela opens up about her roller-coaster journey through IVF (20 rounds, multiple miscarriages, and a “miracle baby” later), receiving an ADHD diagnosis, and the unexpected life lessons she’s collected now she is in midlife. Hosted on Acast. See acast.com/privacy for more information.
2025-10-3037 minMidliferyRewiring Your Habits with Dr Gina CleoFrom morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control Hosted on Acast. See acast.com/privacy for more information.
2025-10-2322 minMidliferyBalancing Hormones & Finding Your Midlife Mojo Feeling flat, foggy, or just not like yourself? Dr Anthea Todd joins Kate to unpack what’s really going on with your hormones in midlife — and how a few simple tweaks can help you get your energy, clarity, and confidence back. Hosted on Acast. See acast.com/privacy for more information.
2025-10-1642 minMidliferyA Grown Up's Gap YearWhat started as a spontaneous trip to reset became five months in Queensland, followed by travel through Europe, solo. Monique Van Tulder took a Grown Up's Gap Year. Through that journey, she reconnected with herself, practised saying “no” to the expectations she’d long carried, and began crafting a life rooted in purpose and self-priority.In this episode, we sit down to talk about midlife transitions, the courage it takes to leave the “default path,” the emotional weight of the mental load, and how to step into midlife with clarity and freedom. Hosted...
2025-10-0929 minMidliferyElevate After 40: Redefining Midlife with Sarah RusbatchIn the very first episode of Midlifery, Kate sits down with midlife coach Sarah Rusbatch to explore what it truly means to thrive after 40. Sarah shares the inspiration behind her transformational program, Elevate After 40, while Kate opens up about being right in the middle of the course herself. Together, they unpack the challenges and opportunities that come with midlife identity shifts, self-care, career pivots, relationships, and rediscovering joy.If you’re a woman in your 40s or beyond looking for clarity, confidence, and a sense of purpose, this episode will give you insight, tools, and real-life inspiration to...
2025-10-0242 minMidliferyWelcome to MidliferyWelcome to Midlifery, the podcast that redefines what it means to hit midlife. Hosted by Kate Jeboult, we dive into the messy, beautiful, and transformative season of life after 40. From purpose and health to identity, relationships, and everything in between, Kate sits down with coaches, experts, and real women to uncover stories and strategies that help you thrive, not just survive, midlife. Whether you’re navigating change or chasing what’s next, Midlifery is your space to feel seen, inspired, and empowered. Hosted on Acast. See acast.com/privacy for more information.
2025-10-0200 min
Love, Joy, and LanguagesEpisode 37: Celebrating My 3-Year Soberversary (And What That Even Has To Do With Languages)In today's episode, I share a bit of the more personal parts of my life. Last week I celebrated three years of sobriety, and while it may not be obvious how this ties into language learning, I can say that the link between these two things is very strong for me. I can say for sure that my early experiences learning Italian while living in Italy had a strong impact on my self-doubt, which had a strong impact on how much and how often I drank in order to escape the stress and pressure I put on myself, the...
2023-01-2328 min
Ohne Alkohol mit NathalieWarum Alkohol die Partner*innensuche erschwert – mit MaikeMaike Seewald und ich sprechen darüber, wie stark der Alkohol uns verändert – und wie stark er somit auch beeinflusst, ob wir eine*n passende*n Partner*in finden.
Den Insta-Account @shibuyameltdown findest Du hier: https://www.instagram.com/shibuyameltdown/?hl=de
Maikes englischsprachige Lieblingspodcasts sind:
1. Seltzer Squad mit Jes Valentine und Kate Zander – den findest Du hier: https://www.seltzersquad.com
2. A Sober Girls Guide mit Jessica Jeboult – den findest Du hier: https://asobergirlsguide.com/podcast
Den #nüchtern-Newsletter findest Du hier: https://oamn.jetzt/newsletter/
Mein Onlineprogramm "Die ersten 30 Tage ohne Alkohol mit Nathalie" findest Du hier: https://o...
2020-08-0150 min