Shows
Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free SupportE26: Gluten and the Brain: The Connection You Need to Know with Special Guest Kate KunkelWe know that gluten impacts the gut . . . but did you ever stop to think about how gluten might impact your brain?
We tend to think about gut health and living gluten-free, losing weight, or becoming stronger before we think about our brain health.
But as many of you may suffer headaches, migraines, or brain fog, gluten may very well be the culprit, as these can diminish once going gluten-free.
Let’s stop and think about what else can be happening to your brain due to gluten.
2025-01-2340 min
Limitless Health - Alternative Solutions for Women 40+Overcoming Burnout & Embracing Natural Health, with Dr. Jack KunkelSend us a textWelcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health challenges. Join hosts Amanda Golightly and Kate McDowell as they engage in an insightful conversation with Dr. Jack Kunkel, discussing the importance of a holistic approach to health, the impact of toxins, pathogens, and emotions...2024-04-2340 minLimitless Health - Alternative Solutions for Women 40+Overcoming Burnout & Embracing Natural Health, with Dr. Jack KunkelSend us a textWelcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health challenges. Join hosts Amanda Golightly and Kate McDowell as they engage in an insightful conversation with Dr. Jack Kunkel, discussing the importance of a holistic approach to health, the impact of toxins, pathogens, and emotions...2024-04-2340 min
Limitless Health - Alternative Solutions for Women 40+Overcoming Burnout and Embracing Natural Health with Dr. Jack Kunkel: A Journey from Paramedic to Natural Health ExpertIntroductionWelcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health challenges. Join hosts Amanda Golightly and Kate McDowell as they engage in an insightful conversation with Dr. Jack Kunkel, discussing the importance of a holistic approach to health, the impact of toxins, pathogens, and emotions on well-being...2024-04-2343 minLimitless Health - Alternative Solutions for Women 40+Overcoming Burnout and Embracing Natural Health with Dr. Jack Kunkel: A Journey from Paramedic to Natural Health ExpertIntroductionWelcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health challenges. Join hosts Amanda Golightly and Kate McDowell as they engage in an insightful conversation with Dr. Jack Kunkel, discussing the importance of a holistic approach to health, the impact of toxins, pathogens, and emotions on well-being...2024-04-2343 min
Brain Health MattersFrom Heart Patient to Mountaineer: A Plant-Powered TransformationSend us a textWe’re honored and delighted to have Dr. Akil Taher, who has done everything from triathlons to skydiving, hang gliding and scuba diving. He did all of this AFTER going through open-heart surgery at age 61.Since heart disease is one of the major risk factors that can contribute to the likelihood of developing dementia, I just had to invite him to share his story of plant-powered transformation. Some Highlights:2:30 Why older people are happier than young people, despite physical illnesses4:31 How what he c...2023-12-2844 min
Brain Health MattersControl Anxiety in a Holistic Way to Enhance and Protect Your BrainSend us a textThis week, Kate Kunkel interviews Dr. Nafisa Sekandari, a licensed clinical psychologist, specializing in anxiety based disorders.Since mental health issues, including anxiety and depression, are well-known risk factors for dementia, this week’s discussion with Dr. Nafisa Sekandari, licensed clinical psychologist, is very important when considering your brain health.We know that medications prescribed for mental health issues have many serious side effects and do not solve the root of any problem, and the medications themselves can and do have serious effects on the brain.But Dr...2023-12-1433 min
Brain Health MattersCan Grounding Improve your Brain?Send us a textThere are so many ways that being connected to the earth can help improve your sleep, your creativity, and especially your brain health.This week's guest on Brain Health Matters is Dr. Laura Koniver, the Intuition Physician, and she shares many important ways that we can improve our overall health and of course our brains, simply by making that all-important connection to the earth. Some Highlights of the Interview:03:06 Medical evidence of the importance of grounding06:09 How to ground, even if the weather is bad or you’re...2023-11-3042 min
Brain Health MattersClinical Trial proves that dementia can be reversedSend us a textDr. Heather Sandison is a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She has created unique, successful solutions for patients and caregivers using clinical, residential, research and educational platforms.Because we are both determined to make dementia rare and optional, I am excited to have her back on the show to shatter common misconceptions about Alzheimer’s and share the results of her successful clinical trial in which dementia patients reversed cognitive decline!Some important points from the interview: 07:11 the results of...2023-11-1633 min
Brain Health MattersDoes Diabetes Affect Your Brain?Send us a textBe sure to subscribe to be among the first to get this important information, and help getting the word out is very much appreciated. Write a review or share our podcast with those who can use some help with brain health. Learn the many ways YOU can take control of your health by visiting BrainHealthMatters.Today or visiting our BLOGThis week's episode: Dr. Beverly Yates is an internationally acclaimed diabetes expert who helps people get control over their blood sugar. Alzheimer's disease has been called type t...2023-11-0237 min
Brain Health MattersGo Plant-Powered for a Healthier Brain and a Longer LifeSend us a textThis week's gust is Kim Murphy, a certified Plant-Based Health Coach and the founder of Simply Plant Based Kitchen and an Amazon best-selling author of her new book, Plant Powered. She was inspired to start a whole food plant based lifestyle to improve her own health after she lost her Dad to Alzheimer’s. Kim started her business, Simply Plant Based Kitchen, because she wanted to help busy & overwhelmed people learn how to make whole food plant based eating simple, easy, and delicious so they can feel amazing and have...2023-10-1933 min
Brain Health MattersLose Weight and Build a Better Brain with Julieanna Hever and whole plant foodsSend us a textThis week’s inspiring interview was with plant-based dietician Juliana Hever. chatted about what it means to have a healthy weight and how to achieve that. But you may be wondering why that is so important for the brain? Well, studies have shown that, a high BMI, or Body mass index, which is our weight-to-height ratio, is linked to slightly lower brain volumes. That’s one issue, but more concerning for many people as we age, is the waist-to-hip ratio. High BMI AND high waist-to-hip ratios appear to correlate to lower grey m...2023-10-0529 min
Brain Health MattersMove it or Lose it! A Healthier Brain Comes with ExerciseSend us a textWant more strength? Want more brainpower? Want to feel more alive? Want to banish depression and/or brain fog?Then you need to watch this episode of Brain Health Matters, because Kate Kunkel's guest, Erik LeHane, is a dedicated physical therapist who has devoted his life to helping active seniors STAY active and healthy.As the visionary founder of the Gaitway Group, Erik has established an exclusive practice that places a special emphasis on preventative physical therapy, aimed at extending the health span and improving the overall quality of...2023-09-2137 min
Brain Health MattersThe Many Ways Music Benefits Your Brain AND Your LifeSend us a textWelcome to Brain Health matters – I just KNOW you are going to love this interview this week.Kathy Fester, a long-time music educator and advocate joined me to talk about the importance of music education and music engagement at ALL ages. Her enthusiasm and sheer joy made this one of my favorite interviews of all time.Whether you’re a parent trying to decide if it’s worthwhile to spend money on music lessons, or a senior struggling a bit with loneliness or some cognitive decline, you will be sure t...2023-09-1439 min
Brain Health MattersBanish the Brain Fog and Boost your Memory with BRIGHTMINDSSend us a textHello and welcome to Brain Health Matters, a series of courses, programs and podcasts designed to help you become healthier so your brain can become happier and stronger. In this week's podcast with host Kate Kunkel, we explore the the importance of a positive attitude and the many ways a healthier brain can give us a better career and, of course, a better life. You won't want to miss this beautiful conversation with fellow brain health coach, Allison Liu.Allison Liu is an Amen Licensed Brain Trainer...2023-09-0746 min
Galit SpeaksEp. 64: Vibrant Aging and Your Lifestyle with Kate Kunkel 🌟Join us for an enlightening and empowering livestream as Galit Speaks engages in a captivating interview with the remarkable Kate Kunkel. Kate's journey from personal tragedy to becoming a beacon of hope is nothing short of inspiring. She has transformed her mother's battle with dementia into a powerful mission, and her expertise in brain health and wellness is both scientifically grounded and heartfelt.
About Kate Kunkel: Kate Kunkel, a renowned sound therapist, vegan nutritionist, and brain health advocate, has committed her life to helping individuals take control of their mental and physical well-being. As an Amen Certified...2023-08-1752 min
Tim James UnleashedKate Kunkel, VibroAcoustic Sound Therapy For Brain HealthEpisode 180 - Health Heroes! A while back I had Craig Goldberg on my show to talk about the InHarmony Vibroacoustic product line to help people meditate and heal their bodies. In this episode I was fortunate enough to meet Kate Kunkel, who was Craig’s instructor in vibroacoustic therapy. In this episode Kate shares her story of how she was in such a desperate emotional state trying to find her purpose that she wanted to end her life. That night she had a dream that changed her life forever which led her to becoming a vibroacoustic therapy coach. Today Ka...2023-08-071h 10
Well, That F*cked Me Up! Surviving Life Changing Events.S3 EP13: Kate's Story - BONUS After ThoughtsSend us a textWelcome to our weekly After Thoughts segment where Luke and Kyle your hosts, catch up on the previous episode. Kate Kunkel's story was all about her experience with her Mothers dementia, and she now works in Brain Health, advising and helping people to keep their brains in good shape, to stave off Dementia, quite fascinating!Links For Kate:Website: https://katekunkel.com/Support the show2023-03-3008 minWell, That F*cked Me Up! Surviving Life Changing Events.S3 EP13: Kate's Story - Dementia, Loss, And Hope!Send us a textKate Kunkel is a certified Brain Heath specialist. She found herself in this vocation, in her mid sixties, because her mother died from the most cruel of diseases - dementia. Losing her one piece at a time was the most terrible thing she has ever experienced, and she swore that she would do whatever she could to ensure that nobody else ever had to suffer that fate. And that no more daughters would have to lose their mother like Kate and her Sister. Everything Kate does, she does because of this, and so, sh...2023-03-3041 min
Medical Research Broadcast NetworkKate Kunkle Interviews - DR. TANYA ENGLISH - Healing with Our Thoughts and with The BluesDr. Tanya English has been working for 30 years in the healing field, first as a massage therapist, then as a chiropractor and energy healer. Dr. English has been inspired by the idea that we have been born with power to heal but people have not been shown how this works in real life.In this episode of Brain Health Matters with Kate Kunkel, Dr. English helps us understand how to tap into our own inner knowing to heal ourselves body, mind and spirit. And wait ‘till you hear how The Blues can help you heal!Some hi...2022-11-1436 minMedical Research Broadcast NetworkBrain Health Matters with Kate Kunkle - Supplements, The Good, The Bad, and the ConfusingThis week, Kate Kunkel guides you through what she calls the “minefield” of nutritional supplements by sharing gems of information released in the recently broadcast docu-series, “Supplements Revealed”.Remember, supplements are just that – supplemental to your diet. And the steps you need to take before you begin supplementing are important. Kate lays them all out for you here.*******************BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batc...2022-11-1429 minMedical Research Broadcast NetworkKate Kunkle Interviews - JESSICA HRITZ MORRICK - Declutter Your Mindhealthier.The Intentional Organizer, Jessica Hritz Morrick, joined Kate Kunkel on Brain Health Matters to share specific steps to clean up your space.Jessica described how important it is to choose just one spot or one small space at a time to declutter and shared her navigational system to get a more organized space and life.Claim Jessica's gift PDF, 'The Top Three Tips To Jumpstart Your Decluttering' by writing to Jessica@Jessicahritzmorrick.comBook a consultation at https://jessicahritzmorrick.com/Visit Kate’s website at https://brainhealthmatters.com to ge...2022-11-1420 minMedical Research Broadcast NetworkKate Kunkle Interviews - EMMA NOTTAGE - The Brain-Boosting Power Of MusicMusic teacher and coach Emma Nottage joined Kate Kunkel on Brain Health Matters in a wide-ranging discussion about the power of music to enhance mental abilities and health while also improving brain function. Whether it is through listening, dancing to, or playing music, the importance of this, like all arts, cannot be overstated. For more ways to use music for a better brain, be sure to get Kate Kunkel's newest book, 'The Musical Brain' available on Amazon everywhere. And to be sure you get all the latest Brain Health Matters episodes as soon as...2022-11-1421 minMedical Research Broadcast NetworkKate Kunkle Interviews - CARROL HOLLAND MARCH - Deal with Trauma in a Healthy Way for a Healthy BrainIn this heartfelt and honest interview, Author and coach Carol Holland March shares with Host Kate Kunkel how she overcame the trauma of childhood sexual abuse.You will learn how you, too, can survive and thrive by understanding what trauma means to the physical functioning of your brain and how to tap into spirit and your own inner knowing to heal.Learn more about Carol at: http://www.carolhollandmarch.com/Find Carol's memoir here: https://www.amazon.com/When-Spirit-Wh...To learn how to enhance your brain for healthier, more vibrant future, find Kate's best-selling...2022-11-1426 minMedical Research Broadcast NetworkBrain Health Matters with Kate Kunkle - The Link Between Alzheimer's and Auto-Immune Diseasesn this week's episode, Kate Kunkel shares the latest research that reveals why all those expensive Alzheimer's drugs are failures, and demonstrates the link between our immune system and Alzheimer's.If you or someone you love has been diagnosed with an auto-immune disease or dementia, this is an especially important episode.The research that Kate shares in this episode can be found HERE. To catch all the previous issues of Brain Health Matters podcast, visit Brain Health Matters.TodayLearn more about the link between Alzheimer's and Auto-Immune diseases in Kate's book, "...2022-11-1408 minMedical Research Broadcast NetworkBrain Health Matters with Kate Kunkle - News You Can Use to Boost Your Brain and Prevent DementiaIn this episode of Brain Health Matters, Amen Certified Brain Health Professional Kate Kunkel shares some of the latest important research on risk factors for dementia and other brain disorders including dementia and anxiety.Knowledge is power, and Kate has given you several powerful steps based on this research to help you protect your health and lower your chances of developing cognitive decline.**********BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE...2022-11-1422 minMedical Research Broadcast NetworkKate Kunkle Interviews - CARROL HOLLAND MARCH - Deal with Trauma in a Healthy Way for a Healthy BrainIn this heartfelt and honest interview, Author and coach Carol Holland March shares with Host Kate Kunkel how she overcame the trauma of childhood sexual abuse.You will learn how you, too, can survive and thrive by understanding what trauma means to the physical functioning of your brain and how to tap into spirit and your own inner knowing to heal.Learn more about Carol at: http://www.carolhollandmarch.com/Find Carol's memoir here: https://www.amazon.com/When-Spirit-Wh...To learn how to enhance your brain for healthier, more vibrant future, find Kate's best-selling...2022-11-1426 min
Brain Health Matters with Kate KunkleKate Kunkle Interviews - TRENT McENTIRE - How your Eyes can Impact Brain Function and HealthIn this touching story of overcoming pain and reading disability, Trent McEntire shares how he used his own pain to help others regain their mobility and quality of life.Trent joined Kate Kunkel on this episode of Brain Health Matters to share the connections between our brains and what and how we see.2022-11-1328 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - RENA YUDKOWSKY - Memory Hacks to Improve Your LifeMemory Expert Rena Yudkowsky joined Kate Kunkel on Brain Health Matters to share her short and easy tips and tricks to improve your memory.****************BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batches, to ensure each bag contains a wonderful full bodied artisan coffee.BEAUTIFUL MIND COFFEE contains herbal ingredients to aid in boosting your daily mental clarity and focus.Maca root powder...2022-11-1331 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - JESSICA HRITZ MORRICK - Declutter Your Mindhealthier.The Intentional Organizer, Jessica Hritz Morrick, joined Kate Kunkel on Brain Health Matters to share specific steps to clean up your space.Jessica described how important it is to choose just one spot or one small space at a time to declutter and shared her navigational system to get a more organized space and life.Claim Jessica's gift PDF, 'The Top Three Tips To Jumpstart Your Decluttering' by writing to Jessica@Jessicahritzmorrick.comBook a consultation at https://jessicahritzmorrick.com/Visit Kate’s website at https://brainhealthmatters.com to ge...2022-11-1320 minBrain Health Matters with Kate KunkleBrain Health Matters with Kate Kunkle - The Link Between Alzheimer's and Auto-Immune Diseasesn this week's episode, Kate Kunkel shares the latest research that reveals why all those expensive Alzheimer's drugs are failures, and demonstrates the link between our immune system and Alzheimer's.If you or someone you love has been diagnosed with an auto-immune disease or dementia, this is an especially important episode.The research that Kate shares in this episode can be found HERE. To catch all the previous issues of Brain Health Matters podcast, visit Brain Health Matters.TodayLearn more about the link between Alzheimer's and Auto-Immune diseases in Kate's book, "...2022-11-1308 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - HOLLY WADE - Build a Better Heart for a Better Brain Through MovementMovement specialist and Holistic Health Coach Holly Wade joins Kate Kunkel on Brain Health Matters to share the power of dance to overcome chronic disease AND to improve heart and brain health.**********BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batches, to ensure each bag contains a wonderful full bodied artisan coffee.BEAUTIFUL MIND COFFEE contains herbal ingredients to aid in boosting your daily mental...2022-11-1326 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - KEYLEE MIRACLE - A Unique Approach To Addressing Trauma For A Healthier BrainKeylee Miracle takes a neurointuitive approach to addressing trauma, which makes it possible to heal and improve the brain. She says that, though it might not be your "fault", healing IS your responsibility that requires addressing and resolving inner conflict.Keylee's approach uses hypnotherapy and mind mapping in concert with intuitive practice,. She joins Kate Kunkel on this 2021 edition of Brain Health Matters for a candid discussion about the ways psychological, physical, and ancestral trauma can increase your risk for developing mental health issues AND dementia.*********BEAUTIFUL MIND COFFEE is delicious coffee your brain...2022-11-1317 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - CARROL HOLLAND MARCH - Deal with Trauma in a Healthy Way for a Healthy BrainIn this heartfelt and honest interview, Author and coach Carol Holland March shares with Host Kate Kunkel how she overcame the trauma of childhood sexual abuse.You will learn how you, too, can survive and thrive by understanding what trauma means to the physical functioning of your brain and how to tap into spirit and your own inner knowing to heal.Learn more about Carol at: http://www.carolhollandmarch.com/Find Carol's memoir here: https://www.amazon.com/When-Spirit-Wh...To learn how to enhance your brain for healthier, more vibrant future, find Kate's best-selling...2022-11-1326 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - EMMA NOTTAGE - The Brain-Boosting Power Of MusicMusic teacher and coach Emma Nottage joined Kate Kunkel on Brain Health Matters in a wide-ranging discussion about the power of music to enhance mental abilities and health while also improving brain function. Whether it is through listening, dancing to, or playing music, the importance of this, like all arts, cannot be overstated. For more ways to use music for a better brain, be sure to get Kate Kunkel's newest book, 'The Musical Brain' available on Amazon everywhere. And to be sure you get all the latest Brain Health Matters episodes as soon as...2022-11-1321 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - TAMI BRIGGS - Harps and Healing Music for a Better BrainJoin host Kate Kunkel on Brain Health Matters for a heartfelt discussion with healing harpist Tami Briggs.Be sure to catch each new episode of Brain Health Matters by subscribing to this channel or to Brain Health Matters on your favorite podcast service.In this powerful and heart-warming episode, you'll learn how playing a musical instrument improves the functioning of the brain and increases the size and strength of the corpus callosum.The healing power of the harp and music extends to the end of life as well, and hospice patients can also benefit...2022-11-1332 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - DR. LARRY ROSEN - The Effects of Technology on Mental and Brain HealthDr. Larry Rosen is Past Chair and Professor of Psychology at California State University, Dominguez Hills. He is a research psychologist with specialties in generational differences, parenting, child and adolescent development, and educational psychology, and is recognized as an international expert in the Psychology of Technology.He is co-author with Adam Gazzaley of “The Distracted Mind: Ancient Brains in a High-Tech World https://www.amazon.com/Distracted-Mind-Ancient-Brains-High-Tech/dp/0262034948/ In this candid interview with Kate Kunkel, Dr. Rosen explains what obsession with devices does to our brains, and how anxiety and other mental health issues can be...2022-11-1333 minBrain Health Matters with Kate KunkleBrain Health Matters with Kate Kunkle - Supplements, The Good, The Bad, and the ConfusingThis week, Kate Kunkel guides you through what she calls the “minefield” of nutritional supplements by sharing gems of information released in the recently broadcast docu-series, “Supplements Revealed”.Remember, supplements are just that – supplemental to your diet. And the steps you need to take before you begin supplementing are important. Kate lays them all out for you here.*******************BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batc...2022-11-1329 minBrain Health Matters with Kate KunkleBrain Health Matters with Kate Kunkle - News You Can Use to Boost Your Brain and Prevent DementiaIn this episode of Brain Health Matters, Amen Certified Brain Health Professional Kate Kunkel shares some of the latest important research on risk factors for dementia and other brain disorders including dementia and anxiety.**********BEAUTIFUL MIND COFFEE is delicious coffee your brain will love.Made with ethically sourced 100% Arabica coffee grown in the volcanic soil of the Tolima Columbia region, BEAUTIFUL MIND COFFEE is roasted and ground in small batches, to ensure each bag contains a wonderful full bodied artisan coffee.BEAUTIFUL MIND COFFEE contains herbal ingredients to aid in boosting your...2022-11-1322 minBrain Health Matters with Kate KunkleKate Kunkle Interviews - DR. TANYA ENGLISH - Healing with Our Thoughts and with The BluesDr. Tanya English has been working for 30 years in the healing field, first as a massage therapist, then as a chiropractor and energy healer. Dr. English has been inspired by the idea that we have been born with power to heal but people have not been shown how this works in real life.In this episode of Brain Health Matters with Kate Kunkel, Dr. English helps us understand how to tap into our own inner knowing to heal ourselves body, mind and spirit. And wait ‘till you hear how The Blues can help you heal!Some hi...2022-11-1336 min
Brain Health MattersThe Link Between Alzheimer's and Auto-Immune DiseasesSend us a textIn this week's episode, Kate Kunkel shares the latest research that reveals why all those expensive Alzheimer's drugs are failures, and demonstrates the link between our immune system and Alzheimer's.If you or someone you love has been diagnosed with an auto-immune disease or dementia, this is an especially important episode.The research that Kate shares in this episode can be found HERE. To catch all the previous issues of Brain Health Matters podcast, visit Brain Health Matters.TodayLearn more about the link between A...2022-10-2608 min
Brain Health MattersMemory Hacks to Improve Your LifeSend us a textMemory Expert Rena Yudkowsky joined Kate Kunkel on Brain Health Matters to share her short and easy tips and tricks to improve your memory.Some highlights of the show:2:13 How memory works6:15 You can remember people's names!16:44 Using all of your senses to remember keys, glasses, if you locked the door, etc.18:00 The importance of being mindful21:05 Self down affects your memory - BELIEVE in yourself to stay independent22:29 Tips for focus and the myth of multi-tasking28:32 Work with Rena RenaYudkowsky.com at ht...2022-10-1231 min
Brain Health MattersHow your Eyes can Impact Brain Function and HealthSend us a textIn this touching story of overcoming pain and reading disability, Trent McEntire shares how he used his own pain to help others regain their mobility and quality of life.Trent joined Kate Kunkel on this episode of Brain Health Matters to share the connections between our brains and what and how we see.Some highlights of the show:4:04 At 19, Trent learned that he had cerebral palsy and how he overcame the pain and limitations to help others9:00 How a chance encounter with a vision therapist changed...2022-09-2828 min
Brain Health MattersThis is your Brain on AlcoholSend us a textFor season two we will be releasing a new episode every two weeks so that your host, Kate Kunkel, can focus on treating the many clients who are seeking help to improve their brains, and to complete her latest book, The Mindful Brain.So be sure to subscribe to Brain Health Matters right here on YouTube or on your favorite podcast service at https://brainhealthmatters.buzzsprout.com/ to ensure that you get all of the latest episodes as they are released, because in every episode, we share important information that could...2022-09-1433 min
Brain Health MattersAromatherapy: So Much More than a Pretty ScentSend us a textWelcome to Brain Health Matters with Kate Kunkel, a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia.Be sure to subscribe on YouTube or your favorite Podcast service to have access as soon as each episode is released.In this week’s episode, Amy Galper joins us to share the amazing power of aromatherapy for healing body, mind, and spirit.You'll come away with so much information th...2022-08-3131 min
Brain Health MattersCannabis and Magic Mushrooms: Forbidden Fruit or Powerful Healers?Send us a textBrain Health Matters is a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia. From time to time, we invite guests on the show who have an uncommon or controversial topic. Please note that the opinions of guests on the show do not necessarily reflect the opinions of the host or Brain Health Matters.Disclaimer: The information shared in this program is not meant to be, nor should it be used to...2022-08-2434 min
Brain Health MattersClear your Body of Mold, Parasites, and Toxicity for a Healthier BrainSend us a textWelcome to Brain Health Matters, a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia.This week, we tackle mold, parasites, and toxins and learn many ways to turn off their threats to the health of our brains. If you’ve ever struggled with mysterious symptoms that have been dismissed, or all recommended treatments have failed, you need to listen to this show!Evan Brand is a Certified Functional Medicine Pr...2022-08-1738 min
Brain Health MattersCan Meditation Improve Your Brain?Send us a textWelcome to Brain Health Matters, a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia. This week, Christopher Manning, the Mindfulness Man, joins Kate Kunkel to share the many ways that meditation can help us concentrate, learn, and deal with stress. Some highlights of the interview:2:31 Do you have to sit cross-legged with your fingers in circles to meditate “properly”?4:37 Why it is so powerful to pay at...2022-08-1030 min
Brain Health MattersA Sound Approach to a Better BrainSend us a textWelcome to Brain Health Matters, a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia.This week’s very special guest is Craig Goldberg. Craig is the president and co-founder of Inharmony Interactive, a company dedicated to creating VAT technology that enables us to experience sound and frequencies in a unique and powerful way.Some important points in the podcast:3:30 Death by a thousand cuts – how the myriad of t...2022-08-0340 min
Brain Health MattersBuild a Better Brain with MicroNutrientsSend us a textThis week on Brain Health Matters, Kate Kunkel interviews Dr. Bonnie J. Kaplan. She is a Professor Emerita in the Cumming School of Medicine at the University of Calgary, in Alberta, Canada.Dr. Kaplan’s interest in the biological basis of behavior led to postdoctoral training and then faculty research in neurophysiology. She has published widely on the biological basis of developmental disorders and mental health, especially the contribution of nutrition to brain development and brain function, including in her book, “The Better Brain”.This powerful passage from the book i...2022-07-2738 min
Brain Health MattersNews You Can Use to Boost Your Brain and Prevent DementiaSend us a textIn this episode of Brain Health Matters, Amen Certified Brain Health Professional Kate Kunkel shares some of the latest important research on risk factors for dementia and other brain disorders including dementia and anxiety.Knowledge is power, and Kate has given you several powerful steps based on this research to help you protect your health and lower your chances of developing cognitive decline.You can follow up on this research with the links provided here:Sleep and Noradrenaline https://www.sciencedaily.com/releases/2022/07/220714103016.htm Antibiotics a...2022-07-2022 min
Brain Health MattersHealing with Our Thoughts and with The BluesSend us a textDr. Tanya English has been working for 30 years in the healing field, first as a massage therapist, then as a chiropractor and energy healer. Dr. English has been inspired by the idea that we have been born with power to heal but people have not been shown how this works in real life.In this episode of Brain Health Matters with Kate Kunkel, Dr. English helps us understand how to tap into our own inner knowing to heal ourselves body, mind and spirit. And wait ‘till you hear how The Blues ca...2022-07-1336 min
Brain Health MattersSupplements, The Good, The Bad, and the Confusing with Kate KunkelSend us a textThis week, Kate Kunkel guides you through what she calls the “minefield” of nutritional supplements by sharing gems of information released in the recently broadcast docu-series, “Supplements Revealed”.Remember, supplements are just that – supplemental to your diet. And the steps you need to take before you begin supplementing are important. Kate lays them all out for you here.Experts referred to in the podcast:Dr. Edward F. Group IIIDr. Anne ShippyBrian VaszilyDr. Dale BredesenDr. Joel Fuhrman2022-07-0629 min
Brain Health MattersSurviving and Thriving After a Traumatic Brain InjurySend us a textMarita Rahlenbeck is a survivor of a traumatic brain injury and helps others struggling to regain what was lost after an injury of this magnitude. She is a dedicated advocate for living a holistic lifestyle and loves to teach about clean eating/living and how to use essential oils holistically for optimal mind, body, soul health.Like so many other survivors of a TBI, Marita found it necessary to go outside the allopathic medical world to find healing.In this episode of Brain Health Matters she shares the various...2022-06-2927 min
It Feels Good to Feel Good - Future Proof Your Health#12 Tell me your story-Kate Kunkel - From Rheumatoid Arthritis towards Alzheimer's back to Wellness
For nearly three decades, Kate Kunkle, nurtured the gift of music with her harp. She was then hindered by debilitating rheumatoid arthritis. At about the same time, her mother began to fade away from dementia. As Kate researched the two diseases, she quickly connected the syndromes and understood if she didn't change her lifestyle immediately, her fate would be the same as her mother's. The lifestyle changes she instituted to protect her brain were in response to her mom's diagnosis. It has become a program that she now shares with clients who are also concerned about brain health.
This...2022-06-2454 min
Brain Health MattersYour Eyes are Windows to the Health of your BrainSend us a textDr. Thomas Lewis is a medical scientist with advanced degrees from MIT and the Harvard School of Public Health. He has developed novel algorithms to predict and measure chronic diseases with an emphasis on neurodegenerative diseases. He uses a combination of risk assessments, biomarkers and pathology testing, using mainly the eye as a canary in the coal mine to determine where you lie on the health disease continuum. He joins Kate Kunkel on Brain Health Matters to share powerful insights into the relationship between the health of the eyes and the p...2022-06-2234 min
Brain Health MattersWhy are women three times as likely to develop Alzheimer's compared to men?Send us a textOur guest this week, Dr. Felice Gersh, explains how our hormones, what we eat, and how we sleep make a difference.PLUS – what is the real danger in taking birth control pills and what about soy? Dr. Gersh received her medical degree from USC School of Medicine and then studied obstetrics and gynecology at the Kaiser Hospital in Los Angeles. After graduating, she launched a private practice founded in her passionate belief in holistic women's health care. From the earliest years, her practice included acupuncture, massage, and Chinese medicine, lea...2022-06-1538 min
Brain Health MattersAlzheimer's Disease CAN and IS being reversed every daySend us a textDespite popular wisdom saying it is impossible to turn it around and the failure of allopathic medicine to do anything but throw drugs at the problem, dementia, including the Alzheimer’s form, is reversible. This week’s guest, Dr. Heather Sandison, is a Naturopathic doctor who specializes in neurocognitive medicine and neurohacking. She has been trained by Dr. Dale Bredesen, and works every day to not only treat those afflicted with dementia, but actually help them reverse it and return to their homes even after being institutionalized due to cognitive decline....2022-06-0839 min
Brain Health MattersThe Seeds of Alzheimer's are Planted in ChildhoodSend us a textSome of the points Dr. Saunders shared with Kate: 1:40 - How the seeds of Alzheimer's are planted in childhood 3:03 - How underdeveloped or misshapen jaws can be formed 4:53 - A special resource Dr. Saunders has made available for parents to understand and get ahead of the risk for their kids: A special resource Dr. Saunders has made available for parents to understand and get ahead of the risk for their kids: https://www.healthymouthmedia.com/healthysleep 5:40 – How sleep issues are related to jaw development and how that impacts bra...2022-06-0129 min
Brain Health MattersThe Neuroscience of Chronic PainSend us a textDr. Alissa Wolfe is a doctor of physical therapy and chronic pain specialist who got out of the clinical setting to better help people with chronic pain.She helps people beat it by retraining the nervous system with strategies based on neuroscience .In this week’s episode of Brain Health Matters, Alissa shared some important insights into the ways our brain and central nervous system are impacted by chronic pain, and how you can overcome them to alleviate your suffering.Some highlights of the show:2:47: Wh...2022-05-2528 min
Neff Inspiration10in10 - Kate Kunkel (dementia prevention specialist) - Losing your mind is a choiceKate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed from her desire to prevent what happened to her mother from ever happening to anyone else. Seeing the devastation that dementia wreaks has made Kate a passionate advocate for prevention of this terrible disease. By researching and creating a program to prevent dementia, Kate has made it her life’s work to educate and empower people to take control of their lives and save their brains. She believes that Losing your Mind is a Choice. https://katekunkel.com/ 1. Th...2022-05-2210 min
Brain Health MattersYour Brain on ToxinsSend us a textOnce you realize the devastating effects toxins of any kind can have on your brain, it’s easy to see why it’s so important to be aware of everything you put in and on your body and in your home.Amen University Curriculum Director and Functional Medicine Coach Fallon Jordan shared with Kate Kunkel how a toxic brain looks, how mold, artificial scents, antiperspirants and household cleaners can wreak havoc on your overall health, your personality, and your brain.Some highlights of the show:1:53 How scans dete...2022-05-1825 min
Brain Health MattersThe Healing Power of Animals for Mental and Physical HealthSend us a textTaylor Chastain Griffin joined Kate Kunkel on Brain Health Matters to explore the many ways that animals can help us improve body, mind, and spirit. Taylor is Executive Director of the Association for Animal-Assisted Intervention Professionals. With her doctorate in research psychology focusing on the human-animal bond, Taylor is passionate about bolstering pet therapy with empirical investigation. Taylor is also a dog trainer and a registered handler with Pet Partners. Taylor is based in Georgia where her family includes 9 dogs and 3 cats.Some of the highlights of the show:2022-05-1124 min
Brain Health MattersYour Brain Needs You to Dump the SugarSend us a textLet us count the ways that sugar can disrupt your health and your brain.In a study in the Journal of Alzheimer’s, 1000 seniors who were studied. Those with the highest intake of carbos and processed foods and sugars were 89% more likely to have cognitive decline. The more sugar they ate, the higher their likelihood of developing dementia. Those who ate the lowest amount of sugar and highest amount of healthy fats had a REDUCTION in likelihood of developing dementia.That's why I invited Registered Dietician Becky Bell to jo...2022-05-0426 min
Brain Health MattersThe Effects of Technology on Mental and Brain HealthSend us a textDr. Larry Rosen is Past Chair and Professor of Psychology at California State University, Dominguez Hills. He is a research psychologist with specialties in generational differences, parenting, child and adolescent development, and educational psychology, and is recognized as an international expert in the Psychology of Technology. He is co-author with Adam Gazzaley of “The Distracted Mind: Ancient Brains in a High-Tech World https://www.amazon.com/Distracted-Mind-Ancient-Brains-High-Tech/dp/0262034948/ In this candid interview with Kate Kunkel, Dr. Rosen explains what obsession with devices does to our brains, and how anxi...2022-04-2733 min
Brain Health MattersTracing the Connection between Sleep, Your Gut and a Healthier BrainSend us a textIn this episode, Kate interviews Ariel Jarvis, a Natural Health Practitioner located in British Columbia, Canada. Ariel's passion to help people has led her to persist through the education required to discover the most effective ways to see life-changing results with natural health options. Her specialty is in cellular rehabilitation & gut health. She also has a passion for the deaf and is one of very few health care workers fluent in ASL and committed to making a difference in that community! Today, we're talking about sleep, gut health and... wa...2022-04-2124 min
Brain Health MattersHelping our Children Develop Heathier BrainsSend us a textAllison Davies is a music for the brain specialist who creates online resources for parents and educators. She works with schools to deliver professional development around the topics of childhood brain development and the use of music to support brain function and reduce anxiety for children and their parents.As a person with autism herself, Allison understands the challenges of being neurodivergent, and does powerful work to help parents work with their children to embrace and appreciate differences while working to enhance cognitive development. Highpoints of her interview with Kate K...2022-04-1428 min
Brain Health MattersIs ShameGuilt Destroying Your Brain?Send us a textLois Hollis suffered years of physical abuse and emotional trauma, which consequently left her with debilitating pain, crippling migraines and severe anxiety and depression.But a chance encounter led her to unlocking the prison of her past.Understanding that one emotion was holding her captive allowed Lois to be free of her past.As Lois said: "Shameguilt has only one defect: It dissolves in Detection."Once you understand it and pull back the curtain on shameguilt, you can also become healthier and happier. Learn mo...2022-04-0726 min
Brain Health MattersGood Vibrations !Send us a textGood, Good, Good, Good Vibrations. (Gotcha singing?)We are all vibrating all of the time. Everything is in a state of vibration all of the time. When something with a negative vibration intersects with our vibration, we feel bad. That can be anger, fear, hate.... those emotions emit a vibration just as much as a jet engine over our head or a boom box disrupting a quiet morning on the beach. (I speak from experience here.)On the other hand, positive feelings like joy, appreciation, and passion vibrate at...2022-03-3124 min
Brain Health MattersMusic and Frequencies for a Healthier BrainSend us a textHave you ever heard of The Resurrection Code? Once you learn what it is, you'll be incorporating it into your life as Del Hungerford has! And... what if your music was based on a frequency that is more in tune with your body and the earth than the 440 hz. that we're most familiar with?Del Hungerford is a professional clarinetist and music educator, but beyond her amazing classical music training and knowledge, Del is an intuitive and creative composer whose music is used for healing, meditation and much more.2022-03-2424 min
Brain Health MattersHarps and Healing Music for a Better Brain with Tami BriggsSend us a textJoin host Kate Kunkel on Brain Health Matters for a heartfelt discussion with healing harpist Tami Briggs. Be sure to catch each new episode of Brain Health Matters by subscribing to this channel or to Brain Health Matters on your favorite podcast service.In this powerful and heart-warming episode, you'll learn how playing a musical instrument improves the functioning of the brain and increases the size and strength of the corpus callosum.The healing power of the harp and music extends to the end of life as...2022-03-1732 min
Brain Health MattersThe Brain Boosting Power of MusicSend us a textMusic teacher and coach Emma Nottage joined Kate Kunkel on Brain Health Matters in a wide-ranging discussion about the power of music to enhance mental abilities and health while also improving brain function. Whether it is through listening, dancing to, or playing music, the importance of this, like all arts, cannot be overstated. For more ways to use music for a better brain, be sure to get Kate Kunkel's newest book, 'The Musical Brain' available on Amazon everywhere. And to be sure you get all the latest Bra...2022-03-1021 min
Brain Health MattersDeal with Trauma in a Healthy Way for a Healthy BrainSend us a textIn this heartfelt and honest interview, Author and coach Carol Holland March shares with Host Kate Kunkel how she overcame the trauma of childhood sexual abuse. You will learn how you, too, can survive and thrive by understanding what trauma means to the physical functioning of your brain and how to tap into spirit and your own inner knowing to heal.Learn more about Carol at: http://www.carolhollandmarch.com/Find Carol's memoir here: https://www.amazon.com/When-Spirit-Wh...To learn how to enhance your brain for...2022-03-0326 min
Brain Health MattersLaugh Your Way to a Heathier BrainSend us a text You’re going to be so glad you’ve joined us on Brain Health Matters for this episode, because we did some laughing! You'll love learning a simple, joyful way to get that belly laugh started, and how laughter can help you deal with the many stressors in our lives. Dave Berman is a laughter coach and the creator of Laughnosis, a blend between laughter and hypnosis. Dave is also host of the Laughter Gym. Learn more about Dave at his website. https://davebermancoaching.com Be sure to subscribe to this channel for ongoi...2022-02-2328 min
Brain Health MattersDeal with Your Emotions in a Healthy Way for a Healthy BrainSend us a textYou may think you have it all "under control", but what does your body think? And how about your brain?Marina Yanay-Triner is the compassionate somatic coach and she joined Brain Health Matters coach Kate Kunkel to share why it is so important to acknowledge and work with your emotions. When you do this, you can experience more joy and aliveness - essential for good brain health!Connect with Marina on Instagram: https://www.instagram.com/marina.y.t/For more episodes of Brain Health Matters, visit https://ka...2022-02-1720 min
Brain Health MattersMovement for a Better Body and BrainSend us a textIn this special pre-season episode, Yoga Instructor and coach Megan Nolan joined host Kate Kunkel to share the many ways good breathwork, cardiovascular exercise and, of course, yoga, can help improve your brain, your work, and your life.Megan has a special gift for viewers. Claim the Mini Morning Routine to Align and Energize your Body and Mind at: https://bit.ly/alignandenergizeLearn more about Megan HERE In her book, "Don't Let the Memories Fade", Kate recommends yoga along with many other mindful practices to improve you...2022-02-1615 min
Brain Health MattersA Unique Approach to Addressing Trauma for a Healthier BrainSend us a textKeylee Miracle takes a neurointuitive approach to addressing trauma, which makes it possible to heal and improve the brain. She says that, though it might not be your "fault", healing IS your responsibility that requires addressing and resolving inner conflict.Keylee's approach uses hypnotherapy and mind mapping in concert with intuitive practice,. She joins Kate Kunkel on this 2021 edition of Brain Health Matters for a candid discussion about the ways psychological, physical, and ancestral trauma can increase your risk for developing mental health issues AND dementia. Some highlights of t...2022-02-1417 min
Brain Health MattersBuild a Better Heart for a Better Brain Through MovementSend us a textMovement specialist and Holistic Health Coach Holly Wade joins Kate Kunkel on Brain Health Matters to share the power of dance to overcome chronic disease AND to improve heart and brain health. Start your Brain Health Journey with Five Easy Things you can do Right Now to Improve Your Brain https://harplady.lpages.co/five-steps-to-a-better-brain/To learn even more about the power of a whole foods, plant-based diet for a healthier brain, check out Kate’s books, "Don't Let the Memories Fade", "The...2022-02-1426 min
Brain Health MattersBoost Your Energy for a Heathier Heart and BrainSend us a textYour brain is only 2% of your body weight, but consumes 20% of its energy.Where does that energy come from? HINT: Not just food.Join Kate Kunkel as she learns from Sue Lyndes of Wellness Clusters the many ways we can improve energy for a healthier heart and a better brain.Start your Brain Health Journey with Five Easy Things you can do Right Now to Improve Your Brain https://harplady.lpages.co/five-steps-to-a-better-brain/To learn even more about the power of a whole foods, plant-based...2022-02-1424 min
Brain Health MattersUsing Art Therapy to Improve Mental and Brain HealthSend us a textIn this episode from 2021, art therapist Youhjung Son shares the power of art therapy to enhance brain function and health. Youhjung also had some great and easy suggestions of ways to improve your mental health through art. Some highlights of the show:4:41 Coloring as one tool in art therapy6:14 Can coloring books create more stress?8:08 How mandalas are used in therapy10:19 What happens in the brain when you are doing art of any kind?17:13 A simple exercise you can do at home.L...2022-02-1421 min
Brain Health MattersCan Going Gluten-Free Lead to a Healthier Brain?Send us a textIf you find yourself suffering from swollen joints, digestive issues, brain fog, or memory lapses, you may be suffering from gluten intolerance. Jennifer Marcks, knows all about it. She suffered from gluten intolerance, but has overcome the pain to create a gluten-free lifestyle for herself and her family, which includes three children who have Celiac Disease. Jennifer has made it her mission in life to help other individuals and families embrace and enjoy the gluten-free life for better health.In this episode you’ll learn how to recognize if you are...2022-02-1421 min
Brain Health MattersStrength and Stamina with Whole Plant FoodsSend us a textIn this week’s show, vegan bodybuilder Geoff Palmer shares his years of experience so we can understand how to be stronger and healthier with a whole foods, vegan diet.In a special bonus segment, Geoff and Kate chatted about Alzheimer’s disease specifically. What he shares is somewhat shocking information about the formation of the plaques and tangles that cause Alzheimer’s disease, and how a common nutrient disrupts the negative cognitive effects. (at 32:17)For more information, check out these links: Study: “Nutrients and bioactives in green leafy vegetable...2022-02-1237 min
Brain Health MattersDeclutter your MindSend us a textDecluttering your space is a powerful tool to decluttering your mind and making your brain healthier.The Intentional Organizer, Jessica Hritz Morrick, joined Kate Kunkel on Brain Health Matters to share specific steps to clean up your space.Jessica described how important it is to choose just one spot or one small space at a time to declutter and shared her navigational system to get a more organized space and life.Claim Jessica's gift PDF, 'The Top Three Tips To Jumpstart Your Decluttering' by writing to Jessica...2022-02-1220 min
The Great Oceanic Chomp OffGTBO 22: Scooby Doo and the Reluctant Werewolf (with guests Nikki and Kate from Just Ghoul With It)We've got the wonderful and powerful Nikki and Kate from the podcast "Just Ghoul With It" on this week to talk about Scooby-Doo and his best bud Shaggy! Shaggy drives a race car, is turned into a werewolf, and is forced to race in a grand prix by Dracula.
Check out Just Ghoul With It: https://podcasts.apple.com/us/podcast/just-ghoul-with-it/id1560020415
Check out our Instagram for all sorts of fun goodies, like trading cards: https://www.instagram.com/gtbopodcast/2022-01-141h 19
Plant Trainers Podcast - Plant Based Nutrition & FitnessImproving Brain Health with Kate KunkelIn this episode of The Plant Trainers Podcast, we talk with Kate Kunkel all about improving and maintaining good brain health and dementia. She embarked on this journey after her mom’s illness and is on a mission to help with brain health and dementia prevention. We talk about everything from hips to waist ratio, to food, drugs, toxins, sleep, mindfulness, music, and more. There is something for everyone to learn and apply in this podcast, so please share. Kate Kunkel is embarking on what she considers the most important mission of her life - to make dementia a rare di...2021-03-2336 min
Do you see yourself ?Part 13: interview with Kate Kunkel, expert on brain health, vibroacoustic therapistKate talks with me about the role of music on brain health, the role of intuition, music and nature in our life and how to feel happier in these challenging times !2021-02-0130 min
Don't Let the Memories Fade - Kate KunkelWhen Kate Kunkel’s mother was diagnosed with dementia in 2010, Kate set out to discover why this happened, how she could help her mother, and ensure that she herself would not succumb to this terrible syndrome.
What she learned inspired her to embark on what she considers the most important mission of her life – to make dementia and Alzheimer’s rare diseases, and to empower people to take control of their own health and future.
Through coaching and speaking, and now in her book, "Don't Let the Memories Fade", Kate mentors others to better health to improve their health, sharpen, their c...2021-01-051h 01
CaregiverDave.comDon't Let the Memories Fade - Kate KunkelWhen Kate Kunkel’s mother was diagnosed with dementia in 2010, Kate set out to discover why this happened, how she could help her mother, and ensure that she herself would not succumb to this terrible syndrome. What she learned inspired her to embark on what she considers the most important mission of her life – to make dementia and Alzheimer’s rare diseases, and to empower people to take control of their own health and future. Through coaching and speaking, and now in her book, "Don't Let the Memories Fade", Kate mentors others to better health to improve their health, sharpen, their c...2021-01-051h 00
Women Over 70: Aging ReimaginedKate Kunkel: Music Helps Us Stay in TuneLife in Ecuador lends itself to mindfulness, meditation and music. However, no matter where we live, the quality of our lives and our health is intimately connected to our diet and lifestyle. That is what determines how balanced our gut microbiome is, which determines how robust our immune system, and ultimately, how well we retain healthy brain functioning.
When her mom was diagnosed with dementia, Kate set her sights on understanding this cruel disease and how to prevent it. Her discoveries led to lifestyle changes that improved her own memory and health. Now, Kate guides others to...2020-12-1631 min
The WalkshowDon't Let the Memories Fade: A Holistic Approach to Preventing Dementia with Kate KunkelThis week we are joined all the way from Ecuador by Kate Kunkel coach and author of the book: Don't Let the Memories Fade: A Holistic Approach to Preventing Dementia and Creating a Healthier and More Vibrant Future. After Kate’s mother suffered from dementia Kate decided to start researching Dementia and ways to prevent it. Kate shares about how diet, music, and lifestyle can have significant impacts on our risk for dementia.Music by Misha Zarins.Show Links: Kate's Website: https://katekunkel.com/Kate's book: https://www.amazon.com/Dont-Let-Memories-Fade-Preventing-ebook/dp/B08G...2020-12-061h 06
Follow Your Gut with Yvonne KingMusic to Heal with Kate Kunkel-Episode 2Today’s topic is brain health and doing what we can to stop memories issues such as Dementia and Alzheimers. A topic dear to my heart as many years ago I lost my grandma to dementia. We are conditioned to believe that it is an inherited condition and that we can’t do much to prevent it from happening. After talking to Kate it is clear that there are a lot of things we can do and in fact, many of those same things are the same things that will help with all illnesses. It is t...2020-10-0600 min
Anxiety About Anxiety"Controlling What Controls Anxiety" by Kate KunkelOn this episode I'm joined by Kate Kunkel. Kate is a vegan nutritionist, health coach, author and dementia prevention specialist. Kate shares her 5 steps on how to improve our brain...and one of them steps is through our gut. She explains how our gut is attached to stress, depression and anxiety. You can find more information about Kate and her work by visiting her website: katekunkel.com....also by reading her book "Don't Let the Memories Fade". If you're dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com...2020-09-1817 min
Reader's Entertainment RadioBoost your Brain a better approach to body, mind, and spirit with Kate KunkelWhen her mother was diagnosed with demenia, Kate Kunkle set out on a quest to discover why this happened, how she could help her mother, and how she could prevent or decrease the odds of it happening to her.
She learned what inspired her to embark on what she considered the most important mission of her life, to make dementia and Alzheimers rare diseases and to control and to empower people to take control of their health and future.
Her book Don't Let the Memories Fade, came out September 12th and is available at Amazon.
You can also find her at he...2020-09-1746 min
The Healers CaféHow To Take Control of Your Health & Future with Kate Kunkel on The Healers Café with Dr. Manon Bolliger, NDIn this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Kate Kunkel who is a vegan nutritionist and health coach, I am also a vibroacoustic and harp therapist, a Reiki master, and Mindfulness practitioner. Listen to the full story today! https://www.drmanonbolliger.com/kate-kunkel Highlights from today's episode include: Kate Kunkel (01:11): Why I began the harp was really what led me to everything. I had a very stressful life in Hollywood and Palm Springs, California. And there was a night when I came home from one of th...2020-09-1651 min
Catalyst for Change StoriesEpisode #17 Kate Kunkel: Prevent Dementia with Music, Mind and MatterAfter a being deeply depressed and longing for meaning Kate had a dream that she was playing the harp. The next day she started on her journey to playing the harp in real life and ended up playing at a major hotel in Las Vegas Nevada where she spent 6 years. Her dream has led her to find other ways of healing herself and others through sound, nutrition, meditation and healthy living. She encourages us to reach for our dreams of health and well-being. Kate Kunkel is a sound therapist and vegan nutritionist. After witnessing the horrors of advanced Alzheimer’s...2020-09-0928 min
Neff InspirationEpisode 24 - Kate Kunkel - Losing your mind is a choiceKate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed from her desire to prevent what happened to her mother from ever happening to anyone else. Seeing the devastation that dementia wreaks has made Kate a passionate advocate for prevention of this terrible disease. By researching and creating a program to prevent dementia, Kate has made it her life’s work to educate and empower people to take control of their lives and save their brains. She believes that Losing your Mind is a Choice. Kate's top tips: Ev...2020-07-161h 08
Plant Based Eating for HealthLosing Your Mind is a Choice with Kate KunkelKate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed as she witnessed the devastation that dementia wrought on her mother, and it has become Kate's mission in life to do whatever she can to prevent anyone else suffering as her mother did. Her research has inspired her to become a passionate advocate for taking control of one's own health with better lifestyle choices, and a huge part of that, of course, is with an organic, whole food, vegan diet. Kate believes that...2020-06-2436 min
Reply GuysLiberate the Reply Guys with Cathy Kunkel (WV)On this week's episode, Kate and Julia stand up for the rights of reply guys everywhere while talking with Cathy Kunkel, energy policy expert, public advocate, and Democratic candidate for West Virginia’s 2nd Congressional district.
Learn more about Cathy's campaign at https://kunkelforcongress.com/
Follow the campaign on Twitter and Instagram at @kunkel4congress
Julia and Kate can be found at @OhJuliaTweets and @KateWillettHosts: Kate Willett and Julia Claire
Producer: Genevieve Gearity
Theme Song: Emily Frembgen and Kate Willett
Artwork: Adrienne Lobl2020-04-231h 04