Shows
Democracy After Disaster9. Democratic PhoenixIn this final episode of 'Democracy After Disaster,' we hear about Dolly Parton's ‘My People's Fund” and its inspiration for a universal basic income (UBI) after a disaster. We look at the benefits of UBI, including mental health and social cohesion, and some of the common criticisms. We also explore participatory and deliberative democracy, highlighting successful examples and the potential for self-organizing systems in community recovery.Democracy After Disaster Website
2025-12-0153 minDemocracy After Disaster8. Circle TalkIn this eighth episode of 'Democracy After Disaster' we learn about ways we can better create space for meaningful conversations and inclusive decision making. On New Year's Eve 2019 the small town of Cobargo where Dave Newell lives, was devastated by bushfire. His story shares examples of participation frameworks like the Art of Hosting, Circle, and Open Space. We also discuss broader concepts like complexity theory, majority rule, and the significance of building relationships for effective recovery and decision-making.Democracy After Disaster Website
2025-11-241h 06Democracy After Disaster7. People, Paradox and PowerIn Episode 7 of 'Democracy After Disaster,' we explore the intricate dynamics of power in disaster recovery. Examining the relationships between governments and communities, the episode focuses on the need for partnership, and how fostering democratic values encourages civic participation and tempers the corruption of power, leading to better community recovery. Democracy After Disaster Website
2025-11-1752 minDemocracy After Disaster6. BackfireIn this sixth episode of 'Democracy After Disaster', we hear the experiences of former recovery worker and self confessed democracy geek, Paula, who must navigate the system in order to do the public service work she loves. We get a glimpse of local government from the inside and hold it up to the light of democracy, and we start to see where solutions might lie if we are to improve our collective experience of recovery.Democracy After Disaster Website
2025-11-1042 min
Reality Life with Kate CaseyEp. - 1449 - THE MURDER OF ROBIN LAWRENCE MEARA & STILLER: NOTHING IS LOSTKate discusses the murder of Robin Lawrence, a young mother found brutally killed in her Arlington, Virginia home — a case that baffled investigators for years. With no signs of forced entry and few clues to go on, the story twists through decades of unanswered questions until a DNA breakthrough finally points to an unexpected suspect. Kate also discusses Ben Stiller’s new Apple TV+ documentary, Meara & Stiller: Nothing Is Lost — a deeply personal film about his parents, legendary comedy duo Jerry Stiller and Anne Meara. Reality Life with Kate Casey W...
2025-11-0620 min
Democracy After Disaster5. Ashes To AlchemyThis episode explores the story of recovery in Mallacoota after the Black Summer bushfires of 2019-2020. From a town divided for decades, we watch as the community of Mallacoota learns to step up, collaborate and develop a recovery plan that prioritises the environment and making sure no one is left behind. We also learn of the many ways the system thwarts community ambitions, and demands much in return for a community’s chance to lead their own recovery.Democracy After Disaster Website
2025-11-0351 minDemocracy After Disaster4. Smoke and ShadowsEpisode 4 of 'Democracy After Disaster,' explores the aftermath of Australia's Black Saturday fires and the unfolding recovery, in Kinglake, a small town on the edge of Melbourne and an escarpment. We follow the experiences and thought lines of Kinglake resident Daryl Taylor, a deep political and philosophical thinker, and we roam across government capacity, neoliberalism, social evolutionary theory, disaster capitalism, and social capital.Democracy After Disaster Website
2025-10-2755 minDemocracy After Disaster3. Flames of HistoryIn episode three of 'Democracy After Disaster,' we delve into the historical impact and aftermath of the devastating Black Friday bushfires in 1939, acknowledging the deep history of indigenous fire management practices, ignored by the colonists at their peril. The episode then tracks across the 20th century exploring changes in community-government relationships, the activism and experiences of Aboriginal and Torres Strait Islander people, and the evolving landscape of disaster recovery and democracy in Australia.Democracy After Disaster Website
2025-10-2057 minDemocracy After Disaster2. Community at the CrossroadsIn this episode we look at the Ash Wednesday bushfires of 1983 in Macedon, the home town of host Kate Lawrence, and the experiences of community leader Morna Kenworthy. We explore the complexities of recovery, the slow, bureaucratic government response and the pivotal role of the local community. We see how the contrast between the rigid structures of public administration with the flexible, ground-level initiatives led by ordinary people, highlights the clash between established systems and grassroots resilience.Democracy After Disaster Website
2025-10-2042 minDemocracy After Disaster1. After the EndThe 2009 Black Saturday bushfires in Victoria that devastated Steve Pascoe’s small community of Strathewen. While everyone pulled together, as people do the world over after a disaster, the folks of Strathewen were worried that the systems meant to help them, might instead further harm them. They set out to find a better democratic way to support them to recover and flourish again as a community.Democracy After Disaster Website
2025-10-2051 minDemocracy After DisasterTrailer - Democracy After DisasterNatural disasters rip away our collective sense of control, so it’s critical that the road of recovery is paved with community voice and agency. With disasters increasing year on year we need new ideas for how governments and communities can work together when everything has been destroyed. Democracy After Disasters is a nine part narrative documentary podcast series that explores how we can re-build democracy on the road of recovery. We'll talk to people from Macedon to Mallacoota, to experts in history, philosophy and political science. And we'll uncover ideas that can dramatically improve the path of com...
2025-10-2001 min
Common Threads PodcastLawrence MbakiLawrence Mbaki grew up in Cape Town, South Africa and immigrated with his family to Cedar City, UT about 6 years ago. He currently attends Southern Utah University and is double majoring in Theater arts and music education. In this episode, I talk with Lawrence about his journey from growing up in the Congo and South Africa to building a life in the United States. Lawrence shares what it was like to grow up surrounded by vastly different cultures, and how those experiences shaped his deep respect for people of all backgrounds, religions, and beliefs. Quoting To Kill a...
2025-08-041h 13
Everyday CreationSinger Steve Lawrence of "Steve & Eydie" Fame Had His Own Top-10 HitsSteve Lawrence had a successful solo career with four top 10 hits in the early 1960s: "Pretty Blue Eyes," "Portrait of My Love," "Party Doll" and "Go Away Little Girl." The latter reached number one in 1962. Lawrence, who died in March 2024, was best known as half of the singing duo Steve & Eydie with his wife, Eydie Gormé. They were married for 56 years, remarkable longevity for a show-biz couple.The image in the thumbnail is of Lawrence's double CD "Winners!" / "Come Waltz With Me." The photo at the end of the chapters is credited to CBS...
2025-02-0502 min
Ciara's Pink Sparkle Podcast!Kate Spicer - Journalist & film maker - episode 99
I chatted with the journalist and film maker Kate Spicer.
Kate has a brother called Tom who has a learning disability and she made a film with him called Mission to Lars as it was his dream to go and meet Lars from the band Metallica!
We talked about the film and about disability and media representation and about our work careers!
link to film : https://www.youtube.com/watch?v=UYeVMYPufxg
2025-02-0554 minCiara's Pink Sparkle Podcast!Kate Nash OBE - disability and Employment & Careers
I chatted to Kate Nash OBE the founder of PurpleSpace about her career, we chatted about an event on employment and recruitment we were both part of last year and we talked about how employers can hire people with a disability and the benefits of employing people with a disability like using reasonable adjustments!
2024-08-1625 min
Love Sober PodcastLove Sober Podcast - Sober Dave & Johnny Lawrence - Sobros, Friendship & Mental HealthWe kick off the summer season with sober legends Sober Dave & Johnny Lawrence talking about their friendship in the sober sphere, their mental health, getting sober as men and ongoing tools for sobriety. It was so lovely to hear about their friendship, vulnerability and how their connection led them to climb a mountain together and what they discovered about themselves as a result. They are both great advocates for men's mental health, work as coaches ad continue to raise awareness and build community in the sober space.
The Self Development Coach, Johnny Lawrence is a coach, public s...
2024-06-2156 min
The Design Dialogues Podcast047 A Dialogue with Kate LawrenceWelcome to Episode 47 of The Design Dialogues Podcast. This week I am chatting with Kate Lawrence from Kate Lawrence Interiors. In this episode I talk with Kate about creating a niche around a paired back palette, what it is like to be your own client and what are some of the things Kate has learnt from working on her own projects and how they help her with her own design clients. I hope you enjoy my dialogue with Kate.If you are enjoying the podcast I would love for you to leave a re...
2024-06-1034 min
Refreshing LeadershipS2: 35 Highs, Lows, and What Is Next? Season 2 recap with Rob Lawrence, Podcast ProducerAaand, that’s a wrap! Season 2 is complete, with 35 episodes in the can and downloaded (so far) 4,198 times! Thank you so, so much, to everyone who listened, discussed, shared, messaged me, and absorbed some of this information into your life!Podcast Producer Rob Lawrence sits in the interview seat for this one, extracting all sorts of home truths from me about what it’s been like for me to host this season, the journey its taken me on, and what might be coming up next.Here’s a sneak peek of what’s in the episode...
2024-05-171h 09
POV With DomKate Elisabeth | Suspension, Monaco and Heartbreak | POV With DomToday's episode features the one and only Kate Elisabeth, who speaks about her suspension story, favourite night out moments with myself and how she dealt with her heartbreak.
TW - Brief mentions of suicide, if anything in this podcast episode has affected you or upset you, please know there is a solution. See here for more info - https://blog.opencounseling.com/suicide-hotlines/
2024-02-0753 min
The Sarah Lawrence College PodcastLibrary Podcast - EP59 - Kate ZambrenoThis week we're joined by author Kate Zambreno for an in-depth discussion of their book The Light Room.
Topics include:
the eye-opening nature of her book, the way it explores the intimacy of family and nature.
why reading is so important, especially for writers.
whether or not there's an after life.
contending with the climate crisis while raising children.
finding beauty in mourning.
the role of privacy in her work.
And much more!
The Sarah Lawrence Student Life Preservation Project is accepting contributions at https://slcstudentlifeproject.omeka.net/
Follow The SLC Library on Face...
2023-12-0854 min
Interior Designers UnfilteredFinding your Design Groove with Kate Lawrence ParkerIn this episode we sit down with the talented Kate Lawrence Parker, the creative force behind Kate Lawrence Interiors. In this episode, we delve into Kate's remarkable journey from her early days in designing her own developments to the thriving interior design business she leads today. Kate opens up about the pivotal moments that shaped her career and the inspiration that fuels her design philosophy.
Don't miss out on this candid conversation with one of the industry's brightest stars.
2023-10-3046 min
Building With BuildHerAchieving Cohesiveness Inside & Out When Renovating with Kate LawrenceThere’s a lot more to designing a renovation than making aesthetic choices. While that’s the fun part, there are the more practical elements to consider as well, such as budget and architectural constraints. So, with a host of different decisions to be made, how do you know where to start? Today on the podcast, I’m joined by the incredible Kate Lawrence, an interior designer and developer who specialises in residential design. Kate shares with us the process she followed for her recent duplex developments, and her approach to undertaking renovations that are not only cohesiv...
2023-10-1123 min
You Are Beautiful with Lawrence ZarianKate FlanneryJoin LZ as he sits down with the hilarious and talented Kate Flannery! Kate is an American actress, gained fame as Meredith Palmer on NBC's "The Office," earning her two Screen Actors Guild Awards. She also appeared on CBS series like "Magnum PI" and "Young Sheldon," participated in "Dancing with the Stars" season 28, and voiced Barb in "Steven Universe.
2023-09-0836 min
The Patio PodcastEpisode 8: Robbie Lawrence, The Prince of Polka & King of CollectorsRobbie Lawrence is one of the most active collectors of retail nostalgia in the Lehigh Valley. You may know him from the stage at Musikfest, or as a co-host of The Polka Show alongside Mike Mittman on Service Electric Network. He has been dubbed the "Prince of Polka" as frontman of Robbie Lawrence and the Steelworkers Polka Band. Robbie says he has a lot of life to live and spends his time pursuing his passions, which include collecting antique fans, clocks, Hess’s memorabilia, and performing Polka to the masses every wee...
2023-05-2156 min
Project Management Happy Hour087 - Creative decision making: do you have the right 4 voices in the room? with Teresa LawrenceCreative decision making is key to what we do in all our projects. According to FourSight, there are 4 distinct voices in the decision making process. Do you have these voices in the room when you make decisions? Do you know when you need all 4 voices - or only a couple specific ones? We are joined today by Teresa Lawrence who gave one of the most fun and engaging talks at this past year's PMI Global Summit in Las Vegas. She talks us through the FourSight approach to creative problem solving, the 4 voices in decision making, and also r...
2023-05-171h 08
The Smart BeechThe Yoga of Parenting with Sarah EzrinIn this episode we tap into the medicine and wisdom of author, Sarah Ezrin, as we discuss her latest book, The Yoga of Parenting. Sarah and I chat candidly about the struggles and wins in parenting, how to apply the foundations and philosophies of yoga to our parenting styles and more importantly, how not to lose ourselves in the process. We had so much to cover in such a short amount of time, you will definitely want to grab to book!Episode ResourcesSarah’s websiteLink to pre-order The Yoga of P...
2023-03-301h 09Reality Life with Kate CaseyEp. - 620 - DIRECTOR OF STOLEN YOUTH: INSIDE THE CULT AT SARAH LAWRENCEZachary Heinzerling, director of Stolen Youth: Inside the Cult at Sarah Lawrence, a Hulu three-part docuseries. A group of bright Sarah Lawrence College students fall under the dark influence of a friend’s father, Larry Ray. With unprecedented access to the survivors who lived with Ray, the film follows the cult from its origins through its still-unfolding aftermath. Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyTwitter: https://twitter.com/katecaseyInstagram: http://www.instagram.com/katecaseycaTik Tok: http://www.tik...
2023-03-0136 min
The Smart BeechTraditional Chinese Medicine & Acupuncture with Peter GellerIn this episode we explore the practice of Acupuncture and Traditional Chinese Medicine (TCM) with my guest, Oriental Medicine Practitioner, Peter Geller. Peter and I discuss a bit of history around these disciplines, the main principles that form the basis of TCM and their use in assessing, diagnosing, and treating common health issues. Listen in as we also talk in depth about 'Qi', the vital life force energy behind it all, as well as eastern medicine vs. western medicine, and some other fun tangents. Episode Resources and ReferencesThe Web That Has No Weaver by...
2023-02-071h 15
2022-10-1000 min
Tide to the MoonEp 12 Final Tide to the moonThe final episode of Tide to the Moon, for this the first new moon after the spring equinox.
2022-09-2503 min
Tide to the MoonEp 11 Dark MoonIn the dark days before the first sliver of new moon appears, I contemplate anniversaries, dominating mind habits, heart tenderness and how to remember.
2022-07-2807 min
The Smart BeechExploring the Akashic Records with Wendy Sheridan of Akashic MandalaIn this episode we get to explore the fascinating world of the Akashic Records with Wendy Sheridan, the mastermind and creator of behind Akashic Mandala. We discuss what the Akashic Records contain, how they can be used for insight and healing for this lifetime and how Wendy uses her gifts to access the records to create a truly unique, tangible blueprint of your soul. Akashic Mandala WebsiteAkashic Mandala on InstagramHow to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey b...
2022-07-1847 min
Tide to the MoonEp 10 Giving ThanksInspired by the book 'Braiding Sweetgrass’ by Robin Wall Kimmerer and the Haudenosaunee practice of the Thanksgiving Address shared in the book, Kate explores words as ceremonies and her crack at practising giving thanks.
2022-07-1317 min
Smarter Marketer12. How to Master Copywriting w. Kate ToonKate Toon is a leading authority worldwide on writing great copy. In this episode, Kate discusses how your business can consistently produce engaging and effective copy across all assets.Guest:Kate Toon is an award-winning entrepreneur, digital educator, SEO and copywriting consultant, coach, speaker, author and podcaster, with more than two decades of experience in all things advertising, content and digital. She is the founder of CopyCon, Australia’s first dedicated Copywriting Conference, and is the author of ‘Confessions of a Misfit Entrepreneur’. You can follow her on Instagram [@katetoon], LinkedIn [https://www.linkedin.com/in/kat...
2022-07-0644 min
Tide to the MoonEp 9 Joan of Arc Pt 3: Secular FaithIn this third and final episode in the Winter Solstice trilogy of episodes centred on the story of Joan of Arc, Kate explores the steps she took to craft the story for oral telling, and the meaning making that continues to come from this story. Kate also explores her understanding of faith and how is shows up in her life.
2022-06-2913 minTide to the MoonWinter Solstice 2022 - Bonus EpWinter Solstice 2022 Bonus EpisodeThe Story of Joan of Arc in its entirety, in one place.
2022-06-2229 minTide to the MoonEp 8 Joan of Arc Pt 2 Reims and RouenPart two of three episodes in honour of the Winter Solstice, exploring faith and the story of Joan of Arc. In this episode we pick up the story part two of the story of Joan of Arc, as written and told by Kate Lawrence as part of her oral storytelling show ‘Fantastic Feminist Folktales’.
2022-06-1420 min
Tide to the MoonEp 7 Joan of Arc - Pt 1 OrleansThe first in a trinity of three episodes in honour of the Winter Solstice, exploring faith and the story of Joan of Arc.
2022-05-3018 min
The Covid CrossingIntroducing Tide to the MoonTide to the Moon is a story-filled dose of contemplation on being human. Join host Kate Lawrence, a practicing storyteller, meditator and vaguely pagan nature loveras I share my playful and reflective musings on navigating this ‘one wild and precious life’. Together may we be reminded and inspired to find deeper meaning, joy and reverence in the waters of existence.
2022-05-2501 min
Tide to the MoonEp 6 F-MoonAfter roaming the ever changing moors of her mind, Kate finally settles on the topic for the episode: moon naming practices and what to call this moon in her part of the world. But as she shares a story about one name, she uncovers another, probably even better candidate for a lunar name, and then another….
2022-05-1615 min
Tide to the MoonEp 5 SamhainCoinciding with the new moon, May 1st offers much inspiration for wandering old ground, exploring ancient festivities and pondering how me might draw incentive from the Earth’s turning and each other.
2022-04-3016 min
The Smart BeechFinancial Abundance & Manifesting with Teri VallettaIn this episode we explore the topic of Financial Abundance and Manifesting with Certified Master Financial Coach, Teri Valletta of Northstar Financial Coaching. Teri and I discuss common blocks to abundance, our relationship to money and power, how we can manifest what we want in our lives, and the challenges for women in our society as it relates to money and abundance. Please check out the links in the show notes for books referenced during the episode as well as Teri’s offerings, including a free worksheet she put together specifically for our listeners. Episode Resources & Refer...
2022-04-271h 02
Producers' Happy Hour306 - Working Effectively With Your 1st AD, With Kate GreenbergAre you working with your 1st Assistant Director as effectively as possible? Your 1st AD is vital to the success of your production, and setting up the filming days for success is crucial.With 20 years of experience, Kate Greenberg is an extremely accomplished DGA 1st Assistant Director and an up-and-coming Commercial Director with an intense passion for shooting cars.Kate has collaborated with some of the most talented and award-winning directors in our industry. She joined the DGA on the Oscar-winning feature, “Little Miss Sunshine”, directed by commercial duo Dayton/Ferris. From ther...
2022-04-2245 minTide to the MoonTrailer - Tide to the MoonTide to the Moon is a story-filled dose of contemplation on being human. Join host Kate Lawrence, a practicing storyteller, meditator and vaguely pagan nature loveras I share my playful and reflective musings on navigating this ‘one wild and precious life’. Together may we be reminded and inspired to find deeper meaning, joy and reverence in the waters of existence.
2022-04-2001 minTide to the MoonEp 4 Apropos of Not MuchIn desperation, creative licence and ‘its my podcast, I’ll do what I want to’, Kate turns to sponsored content and scripted fiction to fill the void in her mind and therefore her podcast feed.
2022-04-1610 min
The Finding EQUILIBRIUM ShowEP #38 Building a great CULTURE at Australia Post - with Kate ColleyI was lucky enough to interview Kate Colley, Head of People & Culture, at Australia Post.
We had such a varied conversation on all things wellbeing, but in particular:
- How to support (and monitor the wellbeing of) a large diverse team that’s physically in a wide range of different places
- How to build psychologically safe teams and trust between people to raise their hand if things aren’t going well for them
- The pandemic’s impact on work-life balance and a more compassionate approach to people
- How Austr...
2022-04-1642 min
My Business Playbook215: Finding your confidence in a creative industry with Kate LawrenceToday we are joined by Kate Lawrence of Kate Lawrence Interiors. Kate is an Interior Designer, Developer & studies Building and Construction in her spare time, with the hopes of one day becoming a licensed builder. In this conversation we discuss: 🌟 Attracting the right clients (and saying no to the wrong ones) 🌟 Finding confidence in your creativity 🌟 The pitfalls of imposter syndrome 🌟 Why you need to not be afraid to go all in on your passion Kate's Instagram Kate's website Hosted on Acast. See acast.com/privacy for more information.
2022-04-1141 min
Tide to the MoonEp 3 Join the ClubOne full cycle of the moon since the podcast began and Kate succumbs to the dreaded rona. Sunday blurs into the days around it, as the illness colours everything.
2022-04-0115 min
Tide to the MoonEp 2 Stake in the GroundAs the moon waxes to its fullness, Kate explores the unforeseen consequences of this decision, to set aside one day of the week for rest and renewal.
2022-03-1815 minTide to the MoonEp 1 Restless RestingIn this first episode of Tide to the Moon, host Kate Lawrence shares her yearning to honour a secular sabbath day of rest, and how her first attempt unfolded, not quite as she imagined.
2022-03-0217 min
The Smart BeechEnergetics & Energy Medicine with David RamseyThis episode brings myself and my guest, intuitive healer and energetics practitioner, David Ramsey - together to discuss the often-elusive topic of energetics and energy medicine. We’ll dive into the energetic bodies including the chakras, their functions and the role they play in both our mental and physical bodies as well as what ‘energy medicine’ can entail and how it can help support overall health & well-being. Resources & References from this EpisodeTaproot Yoga WebsiteEastern Body, Western Mind by Anodea JudithAnatomy of the Spirit by Carolyn Myss
2021-12-161h 07
Audrey Lawrence | The Self Disruption ShowAudrey Lawrence is delighted to chat with Emmy Winner and Executive Producer Kate Sullivan of the hugely popular TV show 'To Dine For' on PBS"It's Like watching your best friend interview your Idol, you're not sure which you love more!" Audrey shares with Kate Sullivan. Warm and engaging Kate Sullivan has enjoyed meals with everyone from Deepak Chopra and Jay Shetty to Mel Robbins and Jon Bonjovi. Highlighting big success over a bite. Hear behind the scenes of season 4 and lessons learned from Kate.
2021-12-1629 min
The Smart BeechOppressive Positivity with Erin DonleyIn this episode, we explore the term “oppressive positivity” with my guest, author and advocate, Erin Donley. Erin and I discuss her book, Don’t Tell Me to Calm Down, a resource she created to help individuals stand in their power and advocate for the issues that matter to them. Listen in as we chat about creating boundaries, providing space for our own processing, and of course sound off on a few tangential issues we feel strongly about ourselves! Resources from this EpisodeErin's websiteDon't Tell Me to Calm Dow...
2021-10-211h 02
The Covid CrossingAnnouncement of Coming HomeThis is to announce a new podcast by Kate Lawrence - ‘Coming Home’. It is a 6-part narrative and political podcast about women’s homelessness, made in conjunction with Juno.
2021-10-1503 min
The Smart BeechConscious Parenting Part 2 - Discipline with Shanna Brown This episode brings myself, Ali and Shanna back together to discuss another aspect of conscious parenting, the topic of ‘discipline’. We review the term, ‘conscious discipline’, a term coined by Dr. Becky Bailey, which focuses on relationship building and modeling emotional regulation for our children. Shanna shares the different brain states associated with behavior as well as the key steps for effective discipline. You may want to grab a pen and paper for this one! Resources from this EpisodeDr. Becky Bailey's website - Conscious Discipline
2021-07-291h 04
The Smart BeechYour Soul's Blueprint with Ashleigh TaylorYour life was written in the stars…..AND the sun AND the planets in the sky! In this episode we dip our toes into the magic of astrological birth chart readings and interpretations with intuitive astrologist, Ashleigh Taylor. Learn how we are so much more than our sun signs, which aspects have the most impact on our personalities, and which influences hold the keys to our soul’s purpose in this life. Ashleigh uses my birth chart as an example, so listeners can get a feel for what a reading is like with her. She also shares other creative ways...
2021-06-2248 min
Love Sober PodcastLove Sober Podcast 135 Johnny LawrenceIn this Episode Mandy talks to Johnny Lawrence https://www.instagram.com/theselfdevelopmentcoach/
about sobriety, trauma recovery and his brilliant work as a coach. We also want to give a shout out to the sober dads for Father's Day.
Johnny’s coaching journey started in 2006 when he qualified as a health and fitness coach. It wasn’t long before he realised that he was coaching across so much more than physical health. Supporting people to improve and change all aspects of their lives became his passion which led him to become a self-development coach.
He fo...
2021-06-1854 min
The Smart BeechThe Subconscious Mind with April AdamsIn this episode, we dive deep into the well of our subconscious mind with Emotional Health Consultant and Amazon best-selling author, April Adams. April and I discuss the role of the subconscious mind in our everyday lives and how it can impact and often undermine our choices, beliefs, and relationships even when we have the best of intentions. April gives us some resources she uses with her clients and also provides some guidance on how we can get out of our own way so we can realize our highest potential. Disclaimer: The content of this podcast is not...
2021-05-1848 min
The Smart BeechConscious Parenting with Shanna BrownIn this episode, my guest co-host Ali and I interview Shanna Brown, Intuitive Life Coach and owner of Empowered Forever. Shanna has worked with children for over 12 years as an educator, movement specialist and mindfulness instructor. In the last few years, she has shifted her focus and found that working closely with parents is where the true magic occurs in creating healthy parent/child relationships in the home. In this episode we dive into the concept of 'conscious parenting,' (based on the work of Dr. Shefali Tsabary), what it means to be a 'conscious parent', why there are no...
2021-04-1952 min
The Smart BeechA Connection with the Natural World with Erika GalentinListen in on a conversation with Erika Galentin, clinical herbalist, author, and a true steward of the earth. Known on the interwebs as ‘The Medicine Gardener,’ Erika discusses the ways she connects with nature and how we can do the same. We also chat about the current essential oil industry and how we can all be more responsible with our use of these precious resources, and lastly, she gives us some insight into her role and the amazing, holistic benefits of working with a Clinical Herbalist. Resources and references from this episode:Erika’s website https://w...
2021-03-2143 min
The Smart BeechFrom spark to flame: an introduction to The Smart Beech PodcastThis introductory episode is a chance for listeners to get to know host Kate Lawrence and hear how nature, synchronicity and the stars all aligned to magically spark a new era for her. Resources and references from this episode:“Nature Speaks” by Ted AndrewsThe Druid's Garden Beech Mythology
2021-03-2012 min
The Full StopNavigation with Kate Kaufmann, February 2021We are delighted to share with you, our next episode with Kate Kaufmann in another cross-continent broadcast - we get very excited about making connections across the world! We’ve called this episode Navigation because Kate, for us, is a fantastic voice for our community, not just through her book Do you Have Kids, Life When the Answer is No, but in the many articles she has published, as a World Childless Week Champion and a good friend to many of us. She’s steering a path for all of us and for the future. She’s inspired us along...
2021-02-1354 minThe Covid CrossingBear Hugs - Part 2In this second part of episode six we hear a beautiful, locally set story from writer Stephen Mitchell. Then we hear a poem from well know Australian author Henry Lawson, followed by an historical story of Annie Hutcheson who emigrated to Australia from Scotland in 1852.
2020-12-0944 minThe Covid CrossingBear Hugs - Part 1This episode we have two interviews. The first is with Pat who lives in an aged care facility in Woodend where they have of course, been locked in for months. Then we hear from Bernadette who has a daughter with an intellectual disability, about how covid has unfolded in her world.
2020-12-0940 minThe Covid CrossingDon’t Give Me a MicrophoneLinc Yow Yeh, Mt Macedon resident and Murri man, is our interview guest this episode, and we have a rich and wide ranging conversation. Then we hear a story by the beloved and late Gene Roberts, told in Woodend a few years ago. In Dancing with Democracy we take a look at layers, hierarchies and bureaucracies of government and finally we get some great advice on how to introduce and improve a volunteer program.
2020-11-251h 06
Sprinting to SuccessKate LaBrosse: This Is Me, Bipolar-FreeKate LaBrosse had challenges in her life. As a young child, Kate was sexually abused by her stepdad. She suffered from nite terrors, anger issues and manifested lots of illnesses in her life. Kate was called "Crazy Kate." She was suicidal. However, she overcame a mental health disorder and medication-free for over 10 years. She works in the natural food industry and is a mental health advocate. Kate LaBrosse Kate LaBrosse is a CBD industry leader, natural products expert, motivational speaker, and best-selling author of This Is Me, Bipolar-Free: Heal Your Mental Illness and Create Your A...
2020-11-2128 minThe Covid CrossingFull of MeaningKyneton community stalwart, Eric Dearricott, is our interview guest this episode of The Covid Crossing. In Inside Life we take a look at the whole box and dice - happiness, suffering and meaning, drawing on the profound insight of Viktor Frankl. Ann Bolch is our local writer this episode with a beautiful reverie about the beloved Mount. History Happened Here takes an unblinking look at the history of invasion and injustice that is at the core of our occupation of this area and Lisa Richards ponders the concept of citizenship.
2020-11-1159 minThe Covid CrossingSinging to the ChoirVariety is back at the The Covid Crossing. This episode we have a great interview with Carly Visscher, some wisdom for our inner lives, a story written by award winning local writer Sue Yardley, a look at changes to our local democracy and the sounds of owls, and more.
2020-10-281h 01
Wealth Academy Podcast - Wealth Is More Than Just MoneyWealth Academy Podcast - Episode #26 - Australian Mind Makeover Consulting Founder Kate Brain Provides High Impact Message On Mind Release Therapy & Coaching Clients Around The GlobeKate Brain has dedicated herself to the studies of human potential and personal development and her clients are grateful for it. Paul Lawrence Vann interviews Kate Brain, Australia's very own, who is the founder of Mind Makeover Consulting.Kate's coaching programs are in alignment with Wealth Academy Podcast's mantra, 'Wealth Is More Than Just Money." Kate helps her clients overcome limiting beliefs that result in a transformation in their life. Mind Release Therapy is a fast and effective therapy created by Kate, it assists in clearing blocks, overwhelm, conflicting beliefs, and so much more.Kate sta...
2020-10-1722 min
Wealth Academy Podcast - Wealth Is More Than Just MoneyWealth Academy Podcast - Episode #26 - Australian Mind Makeover Consulting Founder Kate Brain Provides High Impact Message On Mind Release TGuest expert Kate Brain visits Wealth Academy Podcast from Western Australia and, she provides a wealth of knowledge on coaching, consulting, and more. Kate is the Founder of Mind Makeover Consulting, and Founder of Mind Release Therapy and she shares insight on how she assists clients in Australia, U.K., and the U.S.
2020-10-1722 minThe Covid CrossingLost CityThis episode features an interview with Vivien Philpotts, long term neighbourhood house coordinator from Lancefield. We hear a ripper story from local Romsey writer Christine Caley, and our history story is about the Ash Wednesday fires and what was happening for aboriginal people in 1982 and 83.
2020-10-141h 01
Scary ThoughtsScary Thoughts #82 - "Is this how you thought it would all end?" with Michelle Tea, Meg Elison and Lawrence English Writer Michelle Tea, writer Meg Elison, and composer Lawrence English join us for a trio of COVID-19-era conversations. We ask them each, "Is this how you thought it would all end?" All three guests have great perspectives on the apocalyptic vibrations affecting us all, but are any of us truly ready for the end?
2020-10-091h 02The Covid CrossingSplit the Difference - Part 2In this second part of the first episode we hear three new segments. The first, 'Writers Writing' brings us local writers Dee White and John Marsden reading a piece of their own writing, set in the Macedon Ranges. Then in Dancing with democracy we begin to explore the idea of participation in democracy and finally in the Noticing Nature sandwich we enter the wonderful world of local frogs.
2020-09-3031 minThe Covid CrossingSplit the Difference - Part 1Back with a new line up for a new season, we kick off what an interview with Woodend resident and central vic volunteer coordinator, Lisa Richards and we hear how the crisis has effected volunteering. We look at growth and fixed mindsets and how we can cultivate the more useful one. And in a new segment we start to excavate some of the stories from the history of the Macedon Ranges.
2020-09-3047 min
Sprinting to SuccessKate Phillips: Wealth CoachKate had a happy childhood. However, she had challenges as an adult. Her father developed mental health issues and left the family. Kate had financial struggles and went through a divorce. She was also a single mom. At one point in her life, Kate was so broke that she ask an ex-employee for money to keep the lights on. Her credit showed bankruptcy, the economy crash, and went through health issues. She also lost everything in 18 months including her home. However, Kate did not give up, she managed her mindset and went through a financial transformation. Now Kate teaches...
2020-09-1941 minThe Covid CrossingSilver Linings - An UpdateJust a brief check in to let you know where things are at with the The Covid Crossing.
2020-08-0605 minThe Covid CrossingQuality ProgrammingIn this episode we journey back through the last eleven episodes of The Covid Crossing, to get a sense of just how far we’ve come in just a few short months. And by popular demand, we have lots of pearls from the mouth of the teenage lad, Ainslie.
2020-06-181h 10The Covid CrossingEpacris ImpressaChristine shares the challenges and unexpected twists of long distant love in a time of Covid, we explore the concept of awe and the pinks of Epacris Impressa and better late than never, in Lets Flatten More Curves we explore IDAHOBIT DAY. In Seven Little Australians Meg digs a deep hole for herself.
2020-06-1149 minThe Covid CrossingLoaves of LeavenLise from Macedon shares her passion for baking sour dough bread as the newly minted baker at Trentham’s historic Redbeard Bakery, and gives us some high drama along the way. We mark Reconciliation Week by learning who are the traditional owners in the Macedon Ranges. And we explore a new way of challenging stressful thoughts - The Work of Byron Katie. And of course the latest instalment of Seven Little Australians.
2020-06-0459 minThe Covid CrossingWho Counts?Gen, from the Macedon Ranges, tells us about her journey to leave a controlling and violent relationship. With great courage and wisdom she shares with us the steps she took and how much she appreciates Foodbank. We also hear the story of FAVI an amazing French company that for over thirsty years ran on trust, autonomy and self managed teams. And of course the latest instalment of Seven Little Australians.
2020-05-2856 minThe Covid CrossingVirus VisionsVirologist and long time Macedon resident Aishah Aitken shares her experience working at the epicentre of the coronavirus family’s trip to Victoria. In 'Inside Life' Melvyn Cann shares a way he’s learned of dancing with trees. We explore the human need to live with autonomy, and the problems this causes work. And as usual we have State of the House and Seven Little Australians.
2020-05-2153 minThe Covid CrossingThe TroughGisborne resident Melvyn, has been busking at Woodend Coles and composing about Percy Grainger, we hear a poem from Judy Brown, and we learn why equality is better for everyone. Ainslie tells us about school of the net, Vicki’s house is clean and Mother’s Day carries a weighty history. And of course seven little Australian’s are in strife.
2020-05-141h 05The Covid CrossingPokarekare AnaBorn across the ditch in New Zealand, now ten years in Macedon, Helen Palmer shares her experience of a recent funeral she attended. There’s a message from a Foodbank recipient and an invitation to offer what you can, and ask for what you need. The third quarter takes on a new meaning, and as always Ethel Turner’s book Seven Little Australians transports us to a far away time and place.
2020-05-0758 minThe Covid CrossingOne Thing at a TimeBerry picking becomes a metaphor, Paula from Gisborne shares her redundancy experience, there’s something to be learned from a Dutch community health care organisation and things go from bad to worse for seven little Australians.
2020-04-3054 minThe Covid CrossingFlat PyramidsHouses with good routines and bad bathrooms, tips for building habits, an interview with the wise and wonderful Macedon resident, Margo Field, ideas for more curves we can flatten, and, of course, the next instalment of Seven Little Australians.
2020-04-2349 minThe Covid CrossingCarrot TopsGardeners of Macedon come out, veggies head south and bikes carry the load. Blake and Phil are interviewed, Chapter Two of Seven Little Australians is wonderful, and the 'new usual' segments are all on offer.
2020-04-1659 minThe Covid CrossingMake a ListParcels are taking a toll at the Macedon Post Office, Bridget gives us an insight into rural Australia, and Ainslie's answer... make a list. We hear a story told at Melbourne Fringe, a poem from Rumi, and explore the call to Look Up.
2020-04-0938 minThe Covid CrossingThe HumiliationJohn is worried, Jess is cooking bolognese, again, and Ainslie thinks it's all a waste of time. We'll hear the first chapter from the classic novel 'Seven Little Australians', as well as looking at some other curves we can flatten and some tips for getting into meditation.
2020-04-0643 min
Walk with Lawrence'Fitnessing whilst Parenting' with Kate Rowe-HamThe ultimate 'before and after'...PARENTING!!!! So many changes all at once....both physically and practically in life terms! Kate Rowe-Ham and I attempt to discuss the topic of 'fitnessing whilst parenting' but end up having a whirlwind discussion about so many elements to being a father or mother...the shifts in personal identity, the priority changes, the evolution of your partner relationship, the never ending tiredness lol (but seriously)...so much stuff to talk about and this really is just the tip of the iceberg...to be continued for sure!
2019-12-2057 min
Conversations with CalConversations with Cal - Luke Parker and Kate LawrenceConversations with Cal is a special live event with co-captain Luke Parker and his partner Kate Lawrence covering a wide range of issues.See omnystudio.com/listener for privacy information.
2019-07-1716 min
The Nooga Belle PodcastEpisode 37: Food Trends of 2019 - feat. Jodi Lawrence & Shawanda Mason-MooreThis week, I'm talking food trends of 2019 with two fellow food bloggers and wonderful ladies, Jodi Lawrence of The Fashionable Foodie and Shawanda Mason-Moore of Eat Drink Frolic. We dive into trends we loved, hated, and/or didn't understand from 2018, and look ahead to food and drink trends coming in 2019. Topics include Brussels sprouts, CDB foods and drinks, rainbow and glittery foods, Aperol spritzes, food halls, and more.
Thanks so much for listening, y'all! Follow Shawanda and Jodi on Instagram @eatdrinkfrolic and @the_fashionablefoodie, and let us know which food trends y'all are excited about in 2019.
2019-01-281h 15The Nooga Belle PodcastBONUS: Wine Over Water Preview with Jodi LawrenceIf you're local to the Chattanooga area, you know that one of the biggest and best events of the year is coming up—Wine Over Water! Board member (and fellow food blogger) Jodi Lawrence joins me to chat about this year's weekend of WOW festivities, including the "off the bridge" events, the main event, where your money is going, what to expect and more. We also share our best tips for first-time attendees so you can make the most of your time on (and off) the bridge.
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Check out the Wine Over Water website fo...
2018-09-2023 minThe Nooga Belle PodcastEpisode 09: Be Yourself and Eat the Pasta - feat. Jodi LawrenceOn this episode of the podcast, I’m joined by local food blogger and social media specialist Jodi Lawrence. By day, Jodi creates beautiful content for a well-known local brand. By night and weekend, she’s crafting up equally beautiful eats, outfits and travel inspiration for her blog, The Fashionable Foodie. We chat about blogging, staying loyal to your passion but also knowing when to pivot (insert FRIENDS joke here), our favorite eating spots in Chattanooga, pasta and a festival you will only find in Tennessee.
Thanks so much for listening! Now let’s get social:
Foll...
2018-05-2149 min
Story Wise Woodend4.5 Kate Lawrence - FireRecorded at Story Wise Woodend on August 2016. One story per episode for easy on the go listening. This seasons theme is fire and your host is Dez Rock. Kate Lawrence story on youth, smoking, fire, never admitting fault and forever wanting to grow up fast.
2017-09-2208 minStory Wise Woodend3.10 Kate Lawrence - PlaceKate Lawrence shares a heart felt story of place, the place she lives in the Macedon Ranges and her exploration of the original inhabitants of the land.
2017-06-2913 minStory Wise Woodend3.5 Kate Lawrence - BoundariesKate Lawrence shares a story of the pain of finding yourself inexplicably on the wrong side of the line of ones own integrity.
2017-05-2508 minStory Wise Woodend3.2 Kate Lawrence - FamilyKate Lawrence, host of Story Wise Woodend, shares the tale of an epic journey across three states, with her dad and his not 'normal' approach to life.
2017-05-0411 minStory Wise Woodend2.6 Kate Lawrence - TricksIn this episode Kate Lawrence shares the story of a long car ride with little children, made more interesting by an April Fools trick.
2017-03-0910 minStory Wise Woodend1.1 Stories from Jackie Kerin and Kate LawrenceIn this episode we hear two stories from the first night of Story Wise Woodend, in October 2015. The theme of the night was Firsts. Jackie Kerin tells a powerfully moving story with many connections to country, and Kate Lawrence, host of Story Wise Woodend, shares a story with a twist as she grapples with a wild adolescence.You can find out more about Jackie Kerin here: http://www.jackiekerin.com.auand Kate Lawrence here: http://www.storywise.com.au/about/
2016-10-2625 min
Sundays SupplementEp 90: With Kate SmurthwaiteGood evening:Episode NinetyWe discover Natalia Imbruglia's secret identity, and learn all about Section Eight. Plus an interview with comedian and feminist writer Kate Smurthwaite.
2010-04-2827 min