Shows
No recomiendoNo recomiendo el sedentarismoMueve los dedos: dale 5 estrellas al podcast y compártelo con la persona con la que quieres hacer ejercicio.Suscríbete gratis a mi newsletter “Escríbeme pronto”.Escucha este podcast en Spotify, Apple Podcasts y YouTube.Puedes ponerte en contacto conmigo por Instagram.Bibliografía usada:Bacon, Linda, y Lucy Aphramor. “Weight Science: Evaluating the Evidence for a Paradigm Shift.” Nutrition Journal, vol. 10, no. 9, 2011, pp. 1-13.Böhme, Gernot. Crítica de la economía estética. Traducido por Wolfgang Funk, Modus Tollens, 2017.Bordo, Susan. Unbearabl...
2025-10-2735 min
From Beneath the Hollywood Sign“HOLLYWOOD GOLDEN BOY: THE LEGACY OF ROBERT REDFORD” - 10/13/25 - (109)“HOLLYWOOD GOLDEN BOY: THE LEGACY OF ROBERT REDORD” - 10/13/25 - (109)
On September 16, 2025, the world lost a cinematic giant when ROBERT REDFORD, the golden boy of Hollywood, passed away at the age of 89 in his beloved Utah. Redford was a towering figure in American cinema whose influence spanned over six decades as an actor, director, producer, and environmental activist. Known for his striking looks, natural charisma, and understated acting style, Redford became a leading man in the 1960s and '70s with iconic roles in classics like Butch Cassidy and the Sundance Kid, The Sting, and...
2025-10-1340 min
Rad ChatE168: Iona Mumby - Changing the Narrative on Exercise and Weight Training during Pregnancy & PostpartumTrigger Warning: pregnancy and mental health.Episode 168: Part of the Equity, Diversity and Inclusion series (part 15).Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Iona Mumby.Iona is a former primary school teacher & school leader, endurance runner who turned her passion for sport and fitness into a career in 2022. She is on a mission to change the narrative around physical activity during pregnancy & beyond by empowering women to feel confident and safe to train and push their bodies. Iona...
2025-05-1942 min
Reality Life with Kate CaseyEp. - 1286 - 100 FOOT WAVE GARRETT AND NICOLE MCNAMARAGarrett and Nicole McNamara from 100 Foot Wave on HBO, an 8-time Primetime Emmy Award nominee. Garrett McNamara journeyed to Nazare, Portugal, with one goal: to conquer a 100-foot wave. His ambition drove the sport of surfing to new heights and helped transform a tiny fishing village into the world's preeminent big-wave surfing destination. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecasey...
2025-04-3023 min
2025-03-0843 minCuriosityPrysmAdulting with ADHD: obvious epiphany/learning to thrive.Hey guys, welcome back to the pod. I know I’m a little late getting this episode out, but I have a bunch of stuff to do over the weekend and into the week so better late than never wouldn’t say?This week I’m talking about how I’m actually realizing that I need to tune into my ADHD and learn more about it. I kind of have been going through life just accepting my fate with it and not really understanding it or realizing that I can make this work for me, for...
2024-11-221h 58CuriosityPrysmFinding hope in uncertain times: lifting hearts after an election.Hey squirrlefriend,I know this week has been a rollercoaster for many of us. If you’re feeling heavy-hearted, worried, or just plain exhausted after the election, dude I feel that . In today’s episode, I’m sharing some real, honest thoughts on how to navigate those feelings and find some light in this uncertain time.I’ll be talking about honoring these heavy emotions, finding small ways we can ground ourselves , and the power of taking positive action—even if it’s just a tiny step. We’re in this togeth...
2024-11-1154 minCuriosityPrysmR.E.S.P.E.C.THey there! In this episode of CuriosityPrysm, I’m talking about a situation we’ve probably all faced at some point—the feeling of being dismissed or just not heard. When someone doesn’t meet our expectations, especially around something as basic as communication, it can be really tough to handle without feeling hurt or frustrated. Today, I’m opening up about a recent experience and what it taught me about setting boundaries, keeping our peace, and holding onto respect—both for ourselves and others.We’ll chat about why respectful...
2024-11-0441 min
From Beneath the Hollywood Sign"SPECIAL GUEST: PERI GILPIN TALKS OLD HOLLYWOOD" (054)EPISODE 54 - "SPECIAL GUEST: PERI GILPIN TALKS OLD HOLLYWOOD" - 09/23/2024** This episode is sponsored brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BENEATH and get on your way to being your best self.” **We all know her as the hilarious and acerbic radio producer Roz Doyle on the iconic sitcom “Frasier,” and on the reboot currently airing on Paramount Plus. This week, we have a sit-down interview with actress PERI GILPIN. Peri discusses her love of clas...
2024-09-2352 minCuriosityPrysmTesting testing 123Testing testing 123Hey guys, it’s Kate. I’m back after testing out Spotify’s new recording platform on Riverside. I kind of did a test run to see how this is going to work moving forward. Hopefully I can get this all figured out. I can continue recording, which would be a good thing. ☺️
2024-08-2201 min2024-04-2001 min
From Beneath the Hollywood Sign“GOLDEN ERA STARS IN 1970S DISASTER FILMS” (028)EPISODE 28 - “Golden Era Stars in 1970s Disaster Films” - 03/25/2024Just when many classic films stars thought they were finished in showbiz, a wonderful thing happened — 1970s disaster movies! Producers like IRWIN ALLEN and JENNINGS LANG shepherded in an exciting, over-the-top, new genre that capitalized on our fears. They also smartly cast many classic film actors in these movies, providing familiar faces who added comfort and emotional investment. These films proved not only lucrative for these golden era stars, but kept them in the public eye longer and often revived careers. Listen this week as we t...
2024-03-2535 min2024-03-221h 01
Talk Real EstateYour First Home is Just That Melissa Wallace was joined by Kate Fisher, full-time Realtor at Boston Connect Real Estate to let listeners know that their first home is just that - their first home!
Podcast & Live Radio Show on WATD 95.9
The McNamara Horton Group
Boston Connect Real Estate
Sharon McNamara | Melissa Wallace
Facebook Live every Tuesday at 6:15 pm & Saturday at 8AM @ facebook.com/McNamaraBrokerTeam
Follow our team on Instagram @TheMcNamaraHortonGroup
2023-11-0844 minCuriosityPrysmGeorgia on My MindAll right Kids you know what time it is another episode is here helping you usher in your start of November I can’t believe it’s November already but here we are yet again making our way through another holiday season together. If you’d be so kind enough to subscribe and share the pod with anybody you know who would like it that would be awesome. It be cool to get this little to grow into a medium size podcast lol as always thank you so much for everything you really are the best Enjoy.
2023-11-071h 48
Drafting the PastSarah McNamara Takes Us to Ybor City In this episode, I interviewed Dr. Sarah McNamara, assistant professor of history at Texas A&M University, about her new book, Ybor City: Crucible of the Latina South (UNC Press, 2023). From her website: "McNamara is dedicated to sharing her scholarship with broad audiences through public history and community engagement. She developed the project, "Nuestra Historia," an historical memory and preservation project that unites public art with historical markers within the City of Tampa. The first site of this project commemorated the 1937 Antifascist Women's March of Ybor City and unveiled in Tampa during Women's...
2023-10-101h 01
Talk Real EstateWhen a Buyer Backs OutMelissa Wallace was joined by Kate Fisher, full-time Realtor at Boston Connect Real Estate & Jessica Fennessy, Esq. from Sherman Law to discuss what happens when a buyer backs out from a Real Estate purchase.
Podcast & Live Radio Show on WATD 95.9
McNamara Broker Team
Boston Connect Real Estate
Sharon McNamara | Mary Horton | Melissa Wallace
Facebook Live every Tuesday at 6:15 pm & Saturday at 8AM @ facebook.com/McNamaraBrokerTeam
Follow our team on Instagram @McNamaraBrokerTeam
2023-09-2554 min
kate moseDownload [EPUB] Psyche and Eros by Luna McNamara
[pdf] [read] Psyche and Eros by Luna McNamara**Download Book Here ==> https://sr-kindle-lancar.blogspot.com/62292422-psyche-and-eros[pdf] [read] Psyche and Eros by Luna McNamaraRead Online Psyche and Eros by Luna McNamara is a great book to read and that's why I recommend reading or downloading ebook Psyche and Eros for free in any format with visit the link button below.**Read Book Here ==> https://sr-kindle-lancar.blogspot.com/62292422-psyche-and-eros**Download Book Here ==> https://sr-kindle-lancar.blogspot.com/62292422-psyche-and-erosBook Synopsis...
2023-09-0700 minCuriosityPrysmMonophobia x Deadmau5I think I’m going to start titling my episodes as song recommendations. This song by Deadmau5 is playing as I fight insomnia at 12: 48 on 8/9. I’m sure listeners to EDM doesn’t help. Nighty night🤍
2023-08-091h 34
Watch It Like It's HotHow To Lose a Guy in 10 DaysGrace 8/10
Anna 8/10
Anna's first time watching this classic. We chat about 2000s fashion and the amazing duo of Matthew McConaughey and Kate Hudson
2023-07-0538 min
Talk Real EstateMoving With KiddosSharon was joined by Kate Fisher, full-time Realtor at Boston Connect Real Estate to discuss navigating through the process of moving with kids.
Podcast & Live Radio Show on WATD 95.9
McNamara Broker Team
Boston Connect Real Estate
Sharon McNamara | Mary Baker | Melissa Wallace
Facebook Live every Tuesday at 6:15 pm & Saturday at 10AM @ facebook.com/McNamaraBrokerTeam
Follow our team on Instagram @McNamaraBrokerTeam
2023-05-3055 minCuriosityPrysm“Welcome to the Party”In this episode, I have a very special announcement to make! I'm excited to share with you the news of the newest addition to my family - a surprise baby boy! I can't wait to tell you all about it and my experience as a “geriatric pregnancy” patient (ouch 👵🏾)Plus, I'll be reading an excerpt from a book that has inspired me in so many ways.
I can hardly believe it but I recently welcomed a baby boy into the world! The news of this unexpected pregnancy came as a shock to me but I couldn’t be more thrilled. I'll be shar...
2023-04-2045 minReality Life with Kate CaseyEp. - 653 - GARRETT MCNAMARA FROM 100 FOOT WAVEKate reviews Til Death Do Us Part Kourtney & Travis on Hulu. Garrett McNamara from 100 Foot Wave, the six-part HBO Sports Documentary series which captures the decade-long odyssey of surfing pioneer McNamara, who, after visiting Nazaré, Portugal in hopes of conquering a 100-foot wave, pushed the sport to ever-greater heights and alongside locals helped transform the small fishing village into the world’s preeminent big-wave surfing destination. Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyTwitter: https://twitter.com/katecaseyInstag...
2023-04-1832 minCuriosityPrysmBut is it necessary?Hey guys, welcome back to another week of what’s going on in my world and the world all over. This week we’re talking about women advocating for ourselves in the medical office, and other topics that are pretty cool. Thank you so much for listening. I really appreciate your support ! if you could share this podcast with someone you love, it would mean the world to me and it’s a small gesture that might do big things like help to get the show More exposure. If you can leave me a review that would also be equally as hel...
2023-02-221h 14CuriosityPrysmFor my ValentinesHey 👋🏾 hello and welcome! Hope your Valentine’s Day is filled with a lot of love! Thank you so much for listening! If you can share this pod with someone you love and leave a review where ever your listening that’d do a world of good for me and I’ll love you 4 Eve R. Take care!!! K8
2023-02-142h 14
The Eanna McNamara Podcast.#75 Eat Better & Feel Better with Health and Performance Nutritionist Kate McDaidIn today's episode I chat with Health and Performance Nutritionist Kate McDaid. Kate is the founder of NutriKate Ltd, a high performance nutrition consultancy where their goal is to deliver bespoke, evidence-based nutrition support for those who need it. I had the opportunity to talk to Kate about making weight los easier, the knock-on effect of other areas of our life on our food choices and some myths around food and training.
In this episode we discussed...
What got Kate into the world of health and nutrition?
What are 3 of the biggest tips she has for som...
2023-02-0844 minCuriosityPrysmTv stuff/man in the arenaHi 👋🏾 hope you’re well, it’s the 1st week of February and we’re loving the spring transition to longer days. Thank you for listening and keeping up with the cast! Share it with someone you love and leave a 5 ⭐️ where ever you listen! I’d greatly appreciate it sending love, K8
2023-02-0755 minCuriosityPrysmGroundhogs DayHey everyone , it’s a lil late but it’s here! By the time you listen to this it’ll be groundhogs day, and here’s to an early spring🤍 thank you so much for listening, if you can take a minute and leave me a 5 ⭐️ wherever you listen to this podcast I’d really appreciate. Share with someone you love 💕 any thing helps the show grow, most importantly thank you for all your support
2023-02-021h 09CuriosityPrysmBusy busyHey 👋🏾 thank you so much for still being here! Please share the show with someone you love and leave a 5 ⭐️ for me in the rating section it would mean a lot and can help the show grow 🌱 thank you
2023-01-231h 02CuriosityPrysmLittle WomenAnother week in the books! Thank you so much for listening to the show. I hope it’s found you in a good place , If you’d be so kind go ahead and leave me a 5 star review, and share the show with someone you love any a little bit really helps me out. Id love to see the show grow! thank you so much for listening and all of your support. Sending you lots of love, Kate. if you’re a woman and you feel like you need a little help speaking up in the doctors office listen to this...
2023-01-141h 08CuriosityPrysmThe first week of the new year! May it bless youYay I made it to another week and another birthday. Thank you so much for listening and here’s to consistency! If you can do me a flavor and pass this podcast along to someone you love that would be really helpful. Anything you do anyone you tell about it can cause the show to grow and I would really appreciate that. I am wondering where I’ll be or where the show will be in six months hopefully I can see some growth. Thank you for all the love and support. Happy new year. Make some home made granola, it’s...
2023-01-071h 24CuriosityPrysmDo you hear what I hear? The holiday episodeSend me a voice message, let’s talk about somethin! You can use this link to send a question or comment and I’ll bring it up in the next pod! https://anchor.fm/theawkwyrdmom/message. Thank you so much for listening ! I wanna make this podcast into something, who knows where it’ll go! Share the pod and leave a review it’d be a big deal and help the show start moving in a new direction! As promised here’s a good podcast recommendation called Hidden Brian: this episode is a good one to kick off your new year, also...
2023-01-031h 51CuriosityPrysmLate November into DecemberThank You so much as always for your support, if I added something of value to you life today, Subscribe and share with someone you love🤍
2022-12-111h 16
That Took a TurnWe Are Elected MajestiesHannah and Kate contemplate all things presidential, from how the word "president" got its start to Andrew Jackson's gigantic wheel of cheese. They even bring this topic into international waters while pondering Haiti's preposterous path towards a presidency. The only things not included; political opinions and controversial content.Sources:"Andrew Jackson's Big Block of Cheese" by Robert Mcnamara"The Cost of Haiti's Freedom" episode of The Daily Podcast by the New York Times"Why 'president'? How the US named its leader" episode of the NPR podcast All Things Considered by Selena...
2022-11-0735 min2022-10-0703 minCuriosityPrysmGrandma MetalBrian Posehn made a comedy album called Grandpa Metal. Haven’t listened to it but it should be pretty funny.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/theawkwyrdmom/message
2022-10-071h 14Rad ChatBonus Episode: Outcomes from the Radiation Reveal Project**Trigger warning**Naman Julka-Anderson and Jo McNamara catch up with Dr. Lisa Whittaker, Mia, Kate and Holly from the Radiation Reveal Project.Discussion about the Radiation Reveal project outcomes, top tips from participants and aspects of care they feel need to improve. Using this podcast episode, please help us evaluate the use of podcasting as a sharing tool and allow us to see the impact on your continual professional development. By completing this form: https://forms.gle/ZLTpYUtZYeNFiMAE8 you are agreeing for your answers to be used in our evaluation and presented at...
2022-10-0155 min2022-09-101h 072022-06-1749 min
Ready to Be Petty: A Pop Culture PodcastBonus 23: A DeuxMoi Deep Dive (with FluentlyForward, Shannon McNamara)In this bonus episode of the podcast, Torry (she/her) and Shannon McNamara (she/her) from FluentlyForward discuss the rise of the real life Gossip Girl, DeuxMoi (6:50). They also discuss her anonymous identity (18:49), her identity reveal (28:10), and her impact on pop culture, celebrity gossip, and the blind item economy (46:47). Finally, they discuss Deux’s upcoming TV show and book (54:40) and her controversies over the years (56:22). #BlockedByDeuxMoi
Check out Benito Skinner’s video, the Vanity Fair article, BNet (Brian Feldman’s Substack), and Embedded (Kate Lindsay’s Substack) mentioned in the episode.
Shannon’s Previous RTBP Appearances
Episode 71: Petty about Celeb Relationsh...
2022-06-091h 112022-05-0218 minCuriosityPrysmGuess Who Got Zucked?!?can you please book or share my salon link? It’s right here 👉🏾 prysmsalon.booksy.com follow me on Instagram and TikTok @CuriosityPrysm
2022-04-0722 minCuriosityPrysmThe Slap Heard Round The WorldWha are your thoughts? Check out Christoper Moore’s blog here: https://speakingof.home.blog/. #chrisrock #willsmith
2022-03-2942 min2022-02-0517 min2021-12-071h 362021-11-3033 min2021-11-1451 min2021-11-041h 532021-10-2741 min2021-10-091h 182021-09-2857 min2021-09-2244 min2021-09-111h 112021-09-041h 11CuriosityPrysmUnexpected Encouragement / Such A Fun AgeThanks for listening Insta YouTube Tiktok @CuriosityPrysm
2021-08-2059 min2021-08-131h 27
You Watched What??Episode 5: Pacific RimJoin Amy and Kate as we watch Kate’s favourite movie about a workplace with serious OHS issues. Is Idris Elba too good for this movie? Maybe. Are the Australian accents acceptable? Doubtful. Did Rinko Kikuchi study bo staff fighting at high school? It’s more likely than you think! Amy explains drift compatibility better than the movies does. And we talk about Tom Cruise, again!
Content notes: swearing, and we talk about serial killers during the first ten minutes of the podcast.
Find all our episodes at youwatchedwhat.net, on https://www.instagram.com/youw...
2021-06-171h 17
Days Like TheseThe Big Break That Broke KateAn actor's life can be punishing. It's competitive, unpredictable and, no matter how hard you work, success is often down to dumb luck. There are no guarantees, and maintaining a thick skin is essential.When actor Kate McNamara wins an award that could potentially transform her career, her life does change. Just not in the way she expected. From a miserable night in Sydney to an energy healer in Bali, how will she make peace with what could have been?
2021-05-1830 minCuriosityPrysmMe & Mama, Are You Gonna Finish That?, Take Me To Church, Messages In A BottleNSFK =not safe for kids because, cursing 🤬 follow me insta @theawkwyrdmom_podcast @curiosityprysm tiktok @CuriosityPrysm
2021-04-131h 05CuriosityPrysmWe Happy Few, Intermittent Fasting, Be Your Own Bestie, Filling our shoes With SandInsta: Theawkwyrdmom_podcast @curiosityprysm
2021-03-1454 minCuriosityPrysmRat Feeding, gorilla glue and the hair industry, caring for parents, Cecil Hotel, and saying goodFollow me on Instagram @theawkwyrdmom_podcast @curiosityprysm tiktok: @curiosityprysm #blacklivesmatter
2021-03-021h 04
Anne of Green GablesChapter Thirty-Two - The Pass List is OutIn the thirty-second chapter of Anne of Green Gables, Anne takes her Queens exam and waits anxiously for the results.
Featuring the vocal talents of Whitney Avalon, Dylan Saunders, Sarah Grace Hart, Alec McNamara, and Jaime Lyn Beatty. Executive produced by Shao Chih Kuo.
2021-02-0520 min
Start This Game-Changing Full Audiobook And Feel The Difference.No Blanks, No Pauses by Shelly McNamaraPlease visithttps://thebookvoice.com/podcasts/2/audible/4466to listen full audiobooks.
Title: No Blanks, No Pauses
Author: Shelly McNamara
Narrator: Shelly McNamara, Marc Pritchard, Kate McNamara-Marsland, Nicole McNamara-Marsland, Ali McNamara-Marsland
Format: mp3
Length: 3 hrs and 27 mins
Release date: 02-02-21
Ratings: 5 out of 5 stars, 8 ratings
Genres: LGBTQ+
Publisher's Summary:
Born the youngest of 15 siblings in Lakewood, Ohio, Shelly McNamara began writing as a child to explore her inner self and make sense of the world around her. From the grief of losing close friends and family, the pain of estrangement and rejection, and a deep desire to make the world a...
2021-02-023h 27Escape To Your Day With A Game-Changing Full Audiobook.No Blanks, No Pauses by Shelly McNamaraPlease visithttps://thebookvoice.com/podcasts/2/audible/4466to listen full audiobooks.
Title: No Blanks, No Pauses
Author: Shelly McNamara
Narrator: Shelly McNamara, Marc Pritchard, Kate McNamara-Marsland, Nicole McNamara-Marsland, Ali McNamara-Marsland
Format: mp3
Length: 3 hrs and 27 mins
Release date: 02-02-21
Ratings: 5 out of 5 stars, 8 ratings
Genres: LGBTQ+
Publisher's Summary:
Born the youngest of 15 siblings in Lakewood, Ohio, Shelly McNamara began writing as a child to explore her inner self and make sense of the world around her. From the grief of losing close friends and family, the pain of estrangement and rejection, and a deep desire to make the world a...
2021-02-023h 27Unlock: This Game-Changing Full Audiobook For Book-Lovers.No Blanks, No Pauses by Shelly McNamaraPlease visithttps://thebookvoice.com/podcasts/2/audible/32266to listen full audiobooks.
Title: No Blanks, No Pauses
Author: Shelly McNamara
Narrator: Shelly McNamara, Marc Pritchard, Kate McNamara-Marsland, Nicole McNamara-Marsland, Ali McNamara-Marsland
Format: mp3
Length: 3 hrs and 27 mins
Release date: 02-02-21
Ratings: 5 out of 5 stars, 8 ratings
Genres: Biographies & Memoirs
Publisher's Summary:
Born the youngest of 15 siblings in Lakewood, Ohio, Shelly McNamara began writing as a child to explore her inner self and make sense of the world around her. From the grief of losing close friends and family, the pain of estrangement and rejection, and a deep desire to make the world...
2021-02-023h 27Feel Into A Best-Selling Full Audiobook This Weekend.No Blanks, No Pauses by Shelly McNamaraPlease visithttps://thebookvoice.com/podcasts/2/audible/32266to listen full audiobooks.
Title: No Blanks, No Pauses
Author: Shelly McNamara
Narrator: Shelly McNamara, Marc Pritchard, Kate McNamara-Marsland, Nicole McNamara-Marsland, Ali McNamara-Marsland
Format: mp3
Length: 3 hrs and 27 mins
Release date: 02-02-21
Ratings: 5 out of 5 stars, 8 ratings
Genres: Biographies & Memoirs
Publisher's Summary:
Born the youngest of 15 siblings in Lakewood, Ohio, Shelly McNamara began writing as a child to explore her inner self and make sense of the world around her. From the grief of losing close friends and family, the pain of estrangement and rejection, and a deep desire to make the world...
2021-02-023h 27Relish: This Best-Selling Full Audiobook For Curious Minds.No Blanks, No Pauses by Shelly McNamaraPlease visithttps://thebookvoice.com/podcasts/2/audible/4466to listen full audiobooks.
Title: No Blanks, No Pauses
Author: Shelly McNamara
Narrator: Shelly McNamara, Marc Pritchard, Kate McNamara-Marsland, Nicole McNamara-Marsland, Ali McNamara-Marsland
Format: mp3
Length: 3 hrs and 27 mins
Release date: 02-02-21
Ratings: 5 out of 5 stars, 8 ratings
Genres: LGBTQ+
Publisher's Summary:
Born the youngest of 15 siblings in Lakewood, Ohio, Shelly McNamara began writing as a child to explore her inner self and make sense of the world around her. From the grief of losing close friends and family, the pain of estrangement and rejection, and a deep desire to make the world a...
2021-02-023h 27
Anne of Green GablesChapter Thirty - The Queen's Class is OrganizedIn the thirtieth chapter of Anne of Green Gables, Anne makes a step towards her future.
Featuring the vocal talents of Whitney Avalon, Sinéad Persaud, Laura Spencer, Alec McNamara, and Jaime Lyn Beatty. Executive produced by Shao Chih Kuo.
2021-01-2125 minCuriosityPrysmPizza pick up, rest approval, Dollar Tree and 2021 the year of Securing the Bag 💰I’m in the car a lot this episode be prepared to hear a never ending turn signal. It’s gonna be a BUMPY ride (take it away ERN!) FOLLOW👏🏾 ME👏🏾. Insta: @curiosityprysm @theawkwyrdmom_podcast TikTok: @CuriosityPrysm YouTube @CuriosityPrysm
2021-01-191h 12CuriosityPrysm"Happiest of Holidays" or "Thank god That's Over"Insta @TheAwkwyrdMom_Podcast & @CuriosityPrysm Tiktok@CuriosityPrysm
2020-12-271h 20CuriosityPrysmBreaking things at Walmart, Ramen Noodle clean up, a guilt free Penera cookie lesson & FemaleBraveryWww.theawkwyrdmom.com
2020-10-1652 minCuriosityPrysmHow to have faith in your choices (Spoiler alert, no one knows wtf they’re doing, especially now.)Visit the insta @theawkwyrdmom_podcast and www.TheAwkwyrdMom.com
2020-08-1544 minCuriosityPrysmWhipped Coffee Nightmare, Stimulus Cheques, and the Walgreen Swab.Subscribe rate and review, Thank You!!!
2020-04-1828 minCuriosityPrysmCertified for Unemployment, got my first check, stimulus checks, and creative growth during COVID19INSTA@Theawkwyrdmom
2020-04-1030 minCuriosityPrysmWelp, Looks like I’m not getting paid. COVID19 UpdateFollow me on Instagram Facebook Twitter @TheAwkwyrdMom
2020-04-0437 minCuriosityPrysmCOVID19 update, Unemployment and Tarot readingJust coming back after a hiatus, this is the COVID-19 situation here, I hope you all stay safe and healthy. More episodes coming soon. TheAwkwyrdMom.com. Instagram/TheAwkwyrdMom
2020-03-2535 minCuriosityPrysmFor The Less Than Patient Parent.Today on The AwkwyrdMom we explore what it means to be patient and the benefits of being more patient parent friend and partner. my sources this week are. Four Reasons to Cultivate Patience by Kira M. Newman at GreaterGood.Berkley.Edu. https://greatergood.berkeley.edu/article/item/four_reasons_to_cultivate_patience. and Why Terrifying Self Discovery is the Only Way to Succeed by Tom Bilyeu on the MindValley Podcast. https://podcasts.apple.com/us/podcast/the-mindvalley-podcast-with-vishen-lakhiani/id1317823455?i=1000465812514. Insta / Facebook / Pinterest @TheAwkwyrdMom www.TheAwkwyrdMom.com
2020-02-1927 minCuriosityPrysmFreedom in ApologyThis week on The AwkwyrdMom Podcast I’m talking about apologizing. Owning up when we are not our best happens to literally everyone but what really matters more is that is we take ownership when we hurt those that we love.🤍 I also talk about why you didn’t receive the apology that you should have . Sources: The Mindset That Makes It Hard to Admit You're Wrong. https://www.psychologytoday.com/us/blog/fulfillment-any-age/201703/the-mindset-makes-it-hard-admit-youre-wrong. When We Need an Apology, but Are Never Going to Get One. https://www.psychologytoday.com/us/blog/inviting-monkey-tea/201711/when-we-need-apology-are-never-going-get-one. Insta / Pinterest/ Facebook/ Spotify : The Awkwyrd
2020-02-1331 minCuriosityPrysmEffectively CommunicatingHey everybody! The AwkwyrdMom here and today’s episode is about communication and how important it is to foster a healthy sense of communication so that your kids can thrive with their friends and loved ones. I also delve into the audio clip between Johnny Depp and Amber Heard and Explaining some of my takeaways that I got from hearing this audio clip and boy were there quite a few. 😬😬😬. In this episode I referenced an article from LifeTech.org which you can find here. https://www.lifehack.org/794631/improve-communication-in-relationships Subscribe, like, Share with a parent, rate, and review to The Awkwyrd...
2020-02-0535 minCuriosityPrysmConvo With A Kiddo: School!This week is a special one because today’s episode kicks off a new series that will be featured once a month on The AwkwyrdMom Podcast called Convo With a Kiddo where I explore various topics of family, parenting, childhood one or more of my 4 kids. Now this is a concept in the beginning stages so I am currently sorting out things like background noise, and editing just because were dealing with younger minds. My 4, 5, and eight-year-old tend to be a little bit fidgety so please bear with us we are learning.Don’t forget to subscribe to The Awkwyrd Mom...
2020-01-2928 minCuriosityPrysmTeaching My Kids Consistency by Reevaluating my Habits.Teaching important life lessons to kids can be a challenge especially since it takes a lot of looking inward and changing the inconsistency within ourselves, I unpack that and a sweet lil homework / chore consistency hack at the end! Thanks for listening, love The AwkwyrMom. Visit my Instagram and Pinterest pages where I’m always serving up the latest In Parenting and positivity ☮️☯️
2020-01-2130 minCuriosityPrysmStart Seeing Results in 2020. |You’ve Got This!Hey there and hello! This week’s episode I’m talking about a few ofthe most important few key factors that it takes for you to see change when achieving your goals this year, we always talk about resolutions and we never follow through but I have FINALLY been seeing some positive results based on a few key changes that I’ve made in my life and I think they can help you too. Don’t forget to check out the Instagram and Pinterest page for The AwkwyrdMom and head on over to TheAwkwyrdMom.Com and sign up for my new emai...
2020-01-1535 minCuriosityPrysmTop Ten Do’s and Don’ts for 2020Hey everybody it’s The Awkwyrd Mom here and today I’m talking about the Top 10 Dos and Don’ts for 2020, it’s a list I’ve compiled of some of the most important, obstacles, realizations, and life lessons I’ve encountered in 2019. If you like what you heard don’t forget to Rate, Review, Share, and Subscribe 🙏🏾check out the Awkwyrd Insta and Pinterest @The AwkwyrdMom , Sign up for my monthly Newsletter @TheAwkwyrdMom.com Thanks for listening! Love ya🥰
2020-01-0758 minCuriosityPrysmUntraditional Holiday Part 2 Happy Holidays!Happy Holidays from The AwkwyrdMom, I hope this holiday brings lots of love, warmth, and acceptance. I hope you find the courage to make brave choices for your life this new year and that 2020 brings an abundance of blessings. Visit me at The AwkwyrdMom.com and sign up for the monthly Newsletter, check our what I’m pinning for the New Year on The AwkwyrdMom Pinterest Page, and Instagram. Stay well, join my community on IHerb ! @ https://www.iherb.com/me/TheAwkwyrdMom
2019-12-2524 minCuriosityPrysmUntraditional Holiday part 1JUST A HEADS UP: there are a few curse words and I’m talking about some sensitive holiday subject matter that you might not want your kiddos to hear****** Hey everybody, today kicks of episode 1 of a two parter, where I’m bouncing off my ideas about how overly monetized holiday traditions have become. If you have more than 2 kids, forget it, you mine as well build your own pumpkin farm. Has your wunderkind brought home the latest flu strain? Click this link and check out The Awkwyrd Community at iHerb to pick up supplements and remedies to stay well. http...
2019-12-1831 minCuriosityPrysmEpisode UpdateThis week I caught the flu 😷 so please look forward to tonight’s episode later on this week or next. As always check me out on Pinterest and Instagram for all things Awkwyrd. Just search The AwkwyrdMom. Be well and I will see you soon.
2019-12-1001 min
Unbroken Chain PodcastEp 54: The Price of Mass Incarceration w Kate BocciaKate Boccia is the founder of the National Incarceration Association. When her son was arrested for armed robbery despite not having a weapon, he was snatched into the machinery of the criminal justice system and she along with him. In her effort to bring him home from prison, she undertook a massive education in mass incarceration and began to relentlessly petition for more human communication among all involved: prisoners, COs, lawmakers, and families. In this conversation she shares her deeply personal experience of the toll that our current system takes on millions of families just like hers. From mandatory...
2019-12-101h 26CuriosityPrysmThe Unsustainable Christmas ToyThe gift giving season is upon us and if your kids are like mine, they’ve already tallied up and enormous list of all the crap they’ve seen on YouTube. We’ve entered a new age of Toy, where like their packaging are disposable and almost prepackaged for the landfill. Looking up some blog posts for the cast, I didn’t see much of this topic covered, so I figured with Christmas rapidly approaching, I should spread awareness about the “Fast Toy industry”. THANK YOU 🙏🏾 for listening head over to Instagram and Pinterest and fallow TheAwkwyrdMom for more conversation. https://linktr.ee...
2019-12-0417 minCuriosityPrysmWhy Are We So Introverted?Hellew and Welcome back.
I finally got out of the house this weekend for a Lil mom R&R and man did I have a great time. This was one of the few times I feel like putting pants on and leaving the house, but I did it, and as I was pulling on one leg at a time I began to wonder-- why do we seem to be such a socially avoidant Society, these days?
Thank you so much for listening, be sure to check out the website www.TheAwkwyrdMom.com whe...
2019-11-2021 minCuriosityPrysmI Begin AgainHey kids, today I’m talking about starting anew, beginning again. There are many times when we are feelin off our game but the blessing there is that as long as we’re living we can begin again. Hop on over to Spotify or your favorite podcast dispensary and subscribe rate and review and while you’re there. Check out My Last Damn Nerve Podcast by Harry Williams AKA Samurai Chill LINK: https://open.spotify.com/show/4i8OwZDkLeGJNgfIDaTd7h?si=HfqqkhI3TKCYwR4_-qerSA
2019-11-1322 minCuriosityPrysmLoosen Your GripWe have a finite amount of energy before we are brought to a halt but the many tasks and obligations we try to control, lucky for you, I think I’ve found two ideas that can help us stay sane. Thank you for listening! Don’t forget to head to your favorite Podcast Dispensary and leave me a sweet lol rating and review, share with a friend, or any enemy Let’s get the podcast out there ! If you’d like to leave a voice message for me to add to next weeks show click the link, and follow the The Awkw...
2019-11-0627 minCuriosityPrysmSelf development keeps you stuckHello 👋 this session of The AwkwyrdMom Podcast, I delve into the topic of self improvement and how it could be keeping us running this treadmill if we don’t improve with purpose. The article The Disease Of More by Marc Manson, author of The Subtle Art of Not Giving a F*uck and Everything Is F*cked; this is a good read and you can find it here https://markmanson.net/disease-of-more/amp. Be sure to find my on your favorite social media platform and let’s continue the conversation! Search: The AwkwyrdMom Subscribe and rate this Momcast on your favorit...
2019-10-3020 minCuriosityPrysmBusyAre you so busy you feel like curling up into a fetal position? Have you asked yourself why you are so busy? I’m exploring the fascination of the busy schedule here this week on The AwkwyrdMom Podcast, don’t for get to leave a review and rating on your favorite podcast Dispenser! Here’s a link to today’s source article! https://www.psychologytoday.com/us/blog/the-adaptive-mind/201810/how-stop-being-busy-all-the-time. Don’t forget to leave a voice comment! INSTA TWITTAH FAZEBOOK PINTEREST SAY IT WITH ME: THE AWKWYRDMOM !
Psychology Today article: How to Stop Being Busy All The Time
2019-10-2419 minCuriosityPrysmWrenspacitoHey everyone, today’s episode is a relaxed fit episode coming in on a different way because Dylan has been under the weather and Quinn was kinda zapped yesterday too. We took up the journey to grab some implements and costumes for the girls and I had a nice lil spooky time chat with my favorite ladies. This episode might be loud because:me + Kids = loud, but with that aside I hope you enjoy because I plan on making them regular guests!😉 THANK YOU FOR LISTENING! Subscribe to this podcast and share these episodes with your favorite human. Sending you much...
2019-10-1612 minCuriosityPrysmJoker, in real life.SPOILERS SPOILERS SPOILERS If you are planning on seeing Joker this episode is totally gonna ruin it. After watching this movie it was almost scary how close the main plot points hit right here in my home town. We have a looooot of work ahead of us regarding The Mental Health Ststem in this country, and this movie does a great job of getting it out in the open. Follow me on Twitter, Facebook, Instagram, and Pinterest @TheAwkwyrdMom and Www.TheAwkwyrdMom.com is up and running, check it out! Leave Me a Message and Let Me Know if I can...
2019-10-0927 minCuriosityPrysmHappy Birthday Pops!Today we’re talking health, the confusion of fad diets and exercise plans, dealing with illness without insurance, and getting healthy in your 30s. My podcast is now available on Apple Podcasts, google Podcast, And Pocket Cast, so Share this with your friend and Subscribe today. Head over to Apple and leave a five star review to help me get awkWORD out there!
2019-10-0135 minCuriosityPrysmCharlie wants Booberry.Hey it’s Tuesday and that means it’s time for another AwkwyrdMomcast! This week we are talkin taking a chance, on yourself, on your aspirations, on your dreams. What ignites your soul ? What lights your spirit? What Joshes your Tots?! Let’s figure that out together on The AwkwyrdMom Podcast Subscribe on Apple Podcast, Spotify, Sticher, or where ever you listen to podcasts and don’t for get to check out the gram @TheAwkwyrdMom
2019-09-2421 minCuriosityPrysmPeople PleasingHey friend ! Welcome to the Furst episode of The AwkwyrdMom Podcast! I’m really excited about this because I’ve been dreaming of podcasting for a while. Are you a people pleaser? Me too, I kinda think we all are, today I’m talking about people pleasing and being misunderstood, two of life’s most uncomfortable scenarios and how it affects us as parents. Be sure to subscribe for more episodes and don’t forget to check out The AwkwyrdMom on YouTube, Facebook, and Instagram.
2019-09-1816 min
One Thing Real QuickMary Kate McDevitt – Illustrator & Lettering ArtistThe Guest
Mary Kate McDevitt is a designer, illustrator, and lettering artist from Philadelphia. Her unique and engaging style embraces the hand-made. Her work has been featured in various print and online publications. Clients include Smuckers, Sesame Street, Nike, AT&T, Target, Nintendo, Chronical Books, and way more. She has published multiple books on illustration and lettering and she teaches workshops online and in person. Go check out her work at marykatemcdevitt.com.
The Question
How does where you are, affect what you make?
The Notes
Our conversation is...
2019-04-1100 min
The IABC EMENA PodcastThe IABC Podcast With Kate McNamara On Leadership CommunicationsWe're going to be joined at EMENAComm by Kate McNamara, IABC APAC Board member and one of Australia's leading communicators. Kate will be talking about how we can build a team of leadership communicators, and the steps you can take to transform your leaders' and your company's communications. Kate talked us through what to expect in Bahrain this February on the podcast. Join her at EMENAComm and book your ticket at www.emenacomm.com.
2018-11-2610 min