podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Kate Scarlata
Shows
St Matthias, Brighton - Talks
All Things New // Mark Scarlata // Exploring the mythology of Revelation and the promise of Advent
Recap our online seminar with Revd Dr Mark Scarlata exploring the beautiful and complex mythology of Revelation - with a particular focus on this season of advent and how it inspires and directs our prayers and worship at this time of year. In this seminar Mark shared his thoughts with Kate and Tom - and then took live questions.
2025-12-10
1h 28
The Gut Health Podcast
Sorting Fact from Fad: What to Do When Science Isn't Settled
This year on The Gut Health Podcast, we dug deeper than ever into the science that shapes our bodies, the myths that confuse us, and the everyday habits that actually move the needle. We challenged probiotic controversies, rethought alcohol culture, explored resilience from gravity to mindset, and turned stress management into practical, usable skills. We broached the topic of vagus nerve stimulation and the potential role of psychedelics and the gut-brain connection!The theme in 2025 was connection: the conversation between food and microbes, the way those microbes steer our mood and gut motility...
2025-12-01
45 min
The Mind-Gut Conversation Podcast
The Truth About Low FODMAP, SIBO, Gluten & Bloating with Kate Scarlata, RDN | MGC Ep. 105
In this episode of The Mind-Gut Conversation, Dr. Emeran Mayer sits down with Kate Scarlata, RDN, an internationally recognized dietitian, bestselling author, and leading authority on dietary therapies for IBS and chronic digestive disorders.Drawing from her personal medical journey and decades of clinical experience, Kate offers a deeply insightful and refreshingly nuanced look at some of the most debated topics in gut health today.Together, they explore the real therapeutic value of the Low FODMAP diet, who it helps, who it doesn’t, and why its success hinges on...
2025-11-25
52 min
The Gut Health Podcast
Mind-Body Medicine: Psilocybin and the Gut
A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover:Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, stress, and interoception.The therapeutic process: preparation, guided dosing, and integration.Early study results: symptom relief, reduced visce...
2025-11-01
55 min
The Gut Health Podcast
Gravity Resilience: The Gut-Brain-Diet Connection with Brennan Spiegel, MD
Dr. Brennan Spiegel, author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, reveals how gravity shapes everything from our digestive health to our emotional wellbeing in this fascinating exploration of "biogravitational medicine." He presents the revolutionary concept that conditions like IBS and depression may be tied to how well our body resists gravity.• Gravity resilience refers to how well your body manages Earth's gravitational force• People with hypermobility conditions like Ehlers-Danlos syndrome often experience gut issues when their internal suspension systems are compromised• The gut hangs from a suspension system...
2025-10-01
56 min
GiHF Medcast
KOL Conversation: Making Sense of Carbohydrate Maldigestion
At GI ReConnect, Dr. Dakesh Patel and registered dietitian Kate Scarlata dive into the overlooked role of carbohydrate maldigestion, malabsorption, and intolerance in patients experiencing common gastrointestinal symptoms such as gas, bloating, abdominal pain, and diarrhea. Drawing on their recent publication in the American Journal of Gastroenterology, they break down how deficiencies in enzymes like lactase, sucrase, maltase, and isomaltase can disrupt carbohydrate breakdown and trigger IBS-like symptoms. The discussion explores the distinctions between maldigestion, malabsorption, and intolerance, the influence of gut microbiota, and the importance of considering carbohydrate intolerance as a trigger for IBS. They also highlight emerging...
2025-09-23
24 min
Hardyoni
pdf ?? The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders — with More Than 130 Deliciously Satisfying Recipes by Kate Scarlata
To Read or Download The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders — with More Than 130 Deliciously Satisfying Recipes by Kate Scarlata Visit Link Bellow You Can Download Or Read Free Books Link To Download => https://starmedia.my.id/?book=0738219347 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. read (PDF) The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders — with More Than 130 Deliciously Satisfying Recipes pdf read (PDF) The Lo...
2025-09-05
00 min
The Gut Health Podcast
The Gut Dictionary: Probiotics, Prebiotics and Postbiotics Explained.
Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut health (and beyond). This episode has been sponsored by Activia.• Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts• For something to be called a probiotic, it must be alive, defined to the strain level, and tested in the research setting for health benefits• When selecting probiotics, look for products with strain designations and doses guaranteed through...
2025-09-01
47 min
Gut Talk
Irritable Bowel Syndrome and Beyond: Food The Main Course 2025 Live Recap (Crossover with Tuesday Night IBS)
In this special crossover podcast episode, Tuesday Night IBS hosts Jeffrey Roberts, MSEd, BSc, Erica Dermer and Kate Scarlata, MPH, RDN, are joined live by William Chey, MD, and Amanda Lynett, MS, RDN, at FOOD the Main Course Conference in Ann Arbor, MI. • Intro :02 • About Scarlata :30 • About Chey 1:07 • About Lynett 1:49 • Chey, what are your goals for this year's FOOD the Main Course Conference? 2:58 • How do you feel that mechanisms of diet are affecting microbiomes? 5:37 • Amanda, what have you learned over the years as you have put together this conference, and how do you think this experience...
2025-08-27
49 min
Tuesday Night IBS
Irritable Bowel Syndrome and Beyond: Food The Main Course 2025 Live Recap
In this special crossover podcast episode, Tuesday Night IBS co-hosts Jeffrey Roberts MSEd BSc and Erica Dermer are joined live by Dr. William Chey, Amanda Lynett MS RDN and Kate Scarlata MPH RDN at FOOD The Main Course in Ann Arbor, MI. This episode discusses the following topics: The evolution of FOOD: The Main Course over the years and why dietitians should attend The role and benefit of incorporating GI dietitians into integrated care models The evolution of GI dietitians at major GI meetings like DDW IBS, your diet and the microbiome Stress, your diet and...
2025-08-15
48 min
The Gut Show
Trauma, IBS, and The Gut-Brain Connection with Dr. Megan Riehl
Trauma isn’t just in your mind—it can live in your body, shaping how your gut feels and functions. On this episode of The Gut Show I talk to @drriehl from @theguthealthpodcast and we explore what trauma is, how it connects to IBS, feelings of hopelessness and options for treatment. Mentioned in this episode: Tailored to the Core: Breathing, Bloating and Precision Medicine: https://www.buzzsprout.com/2293918/episodes/17382514 Poop Personality Quiz: https://quiz.tryinteract.com/#/657789ba420624001409ca1a MASTER Method Membership: https://www.ibsmastermethod.com/master-method About our guest: Dr. Megan Riehl, PsyD, AGAF is an Associate Pro...
2025-08-15
47 min
The Gut Health Podcast
The Gut Microbiome + Dysbiosis with Dr. Mark Pimentel
Dr. Mark Pimentel, Executive Director of the MAST program at Cedars-Sinai in Los Angeles, shares groundbreaking insights into the small intestinal microbiome that challenge long-held beliefs about gut bacteria. Findings from his team’s REIMAGINE study reveal that the small intestine is far from sterile, as previously thought—instead, it harbors substantial bacterial communities that play a critical role in health and disease, especially in conditions such as IBS and SIBO.• E. coli and Klebsiella act as aggressive "Ferrari" bacteria that outcompete other microbes and destroy microbial diversity when overgrown inducing a "apocalyptic" disruption of the small bowel...
2025-08-01
44 min
GHAPPcast
GHAPPcast: Lifestyle and Nutrition Interventions for Constipation
Thank you Ardelyx for your support on this podcast episode. In this episode of the GHAPPcast, Kate Scarlata, RDN, a nationally recognized GI-focused dietitian, joins Amy Ladewski, PA-C, from Northwestern Medicine, to explore personalized, evidence-based dietary strategies for patients with Irritable Bowel Syndrome with Constipation (IBS-C). Using a real-world case study approach, they discuss the impact of fiber choice, the role of psyllium versus fermentable fibers like wheat dextrin and inulin, and how over-supplementation can worsen IBS symptoms. Kate provides practical, patient-friendly tips on how to reduce symptom-triggering foods without overwhelming dietary restrictions, highlighting how to reintroduce...
2025-07-24
33 min
The Gut Health Podcast
Tailored to the Core: Breathing, Bloating and Precision Medicine
Dr. Iris Wang of the Mayo Clinic shares cutting-edge insights on gut health across the lifespan, including advancements in pharmacogenomics for personalized medication selection and innovative breathing techniques to relieve abdominal distension. She busts common myths about bloating, revealing how diaphragmatic dysfunction rather than excess gas may be the culprit. Dr. Wang also emphasizes the importance of starting gut health education early, helping kids and parents alike understand that pooping shouldn't be painful or forced. • How pharmacogenomics helps identify why some patients metabolize medications differently, leading to better medication choices with exploration on the hope and/or hyp...
2025-07-01
51 min
GiHF Medcast
KOL Conversation With a Focus on CSID
In this engaging episode recorded at the second annual Peds GI Connect in Hollywood, Florida, Dr. Carlo Di Lorenzo, pediatric gastroenterologist at Nationwide Children’s Hospital, is joined by Kate Scarlata, MPH, RDN, and Dr. Ankur Chugh from Children’s Wisconsin for a deep dive into sucrase-isomaltase deficiency (SID)—a condition gaining traction in both clinical and public awareness. Together, they explore how SID, previously thought to be rare and limited to congenital forms, is increasingly recognized in both children and adults as a contributor to unexplained gastrointestinal symptoms like bloating, gas, diarrhea, and abdominal pain. The discussion breaks down d...
2025-06-24
28 min
The Gut Health Podcast
Fermented Foods for Gut Health: Myths vs Science
Fermented foods offer surprising health benefits with science showing they can increase gut microbial diversity in ways other dietary interventions cannot.• Expert Elisa Caffrey clarifies what qualifies as fermented food: substrate + microbes + time• While touted as a source of probiotics, most fermented foods don't technically contain probiotics, which require specific strain characterization and known health benefits•Different types of fermentation are used in food production: lactic acid bacteria ferment carbohydrates in sauerkraut and yogurt; acetic acid bacteria oxidize ethanol into acetic acid in kombucha; and filamentous fungi such as Aspergillus oryzae and Rhizopus species are involv...
2025-06-01
57 min
The Gut Health Podcast
Pelvic Floor PT Explained: Who Needs It and Why?
Pelvic floor physical therapy (PFPT) is a crucial yet often overlooked component of gut health that can dramatically improve quality of life for people suffering from bowel issues, bladder problems, or pelvic pain. Dr. Alicia Jeffrey-Thomas joins us to demystify and normalize this specialized therapy and explain how proper pelvic floor function impacts everything from constipation to sexual health.• Understand that daily bowel movements don't necessarily mean you're not constipated• What happens during a PFPT session and how therapists create a safe + comfortable environment• The importance of proper pooping position• Why breathing techniques and sounds...
2025-05-01
45 min
The Gut Health Podcast
Living with IBS: How to Manage Symptoms Without a Major Diet Overhaul
Join us as we discuss effective non-diet focused methods for IBS relief. In this episode, Kate and Dr. Riehl review key factors on how gender can influence common symptoms of IBS.Hormones significantly influence IBS symptoms, with women being diagnosed 2.5 times more often than men, in part due to differences in gut function and pain perception. This episode features the following key discussion areas:• Women's fluctuating estrogen and progesterone levels affect gut motility and pain sensitivity throughout the menstrual cycle• Visceral hypersensitivity causes normal digestive sensations to be interpreted as pain - like...
2025-04-01
47 min
Ignite Your Power: The Kathy Mou Podcast
Heal Endometriosis & Reclaiming Your Power with Katie Edmonds
In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Katie Edmonds, certified nutritionist, health coach, and author of Heal Endo, to dive deep into the realities of motherhood and endometriosis. We talk about what it’s like to navigate endo while trying to conceive, pregnancy challenges, and how to support your body postpartum. Katie also breaks down the basics of nervous system regulation, explaining why it plays a huge role in endo symptoms and how simple practices can help calm inflammation and reduce pain. Plus, she shares essential tips for ma...
2025-03-14
1h 06
The Gut Health Podcast
Is a leaky gut really the root of your ailments? Here’s the science.
Is "leaky gut" real or just another wellness buzzword? In this episode of The Gut Health Podcast, we cut through the controversy with Dr. Alessio Fasano, a renowned gastroenterologist and microbiome expert from Mass General Brigham. Dr. Fasano explains what happens when the gut’s protective barrier is compromised, resulting in increased intestinal permeability, and how this can affect not only gut health but also overall well-being. While some level of intestinal permeability is essential for health, in the presence of an altered gut microbiome, it can allow harmful molecules such as bacterial endotoxins and undigested food par...
2025-03-03
56 min
The Gut Health Podcast
Part 3 of the IBS-C series: Finding Your Path: A Personal Journey to Constipation Relief with Erin Judge, RD
What if you could navigate the complexities of IBS without falling into restrictive habits or feeling overwhelmed? Join us for an insightful conversation with Erin Judge, a registered dietitian nutritionist as she shares her compelling journey from childhood challenges with IBS-C to becoming an advocate for patient-centered care. Erin opens up about her early experiences with gastrointestinal issues, exacerbated by a Giardia infection painting a vivid picture of the emotional and physical hurdles she faced living with the complexities of IBS, in a time in which, IBS research and treatment modalities were limited. Erin's story is a t...
2025-02-24
39 min
The Gut Health Podcast
Part 2 of The IBS-C series: Mind Your Gut: Diet and Lifestyle Solutions for Constipation
Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most triggers linked to carbohydrate intake—particularly highly fermentable ones like FODMAPs. Learn how the low FODMAP diet, the most extensively researched dietary approach for IBS, stacks up against traditional therapies and medications. Kate also explores other researched diet options for IBS, including the Mediterranean diet and the UK NICE IBS diet guidelines.Dr. Riehl discusses the intricate gut-brain connection and presents evidence-based therapies for managing IB...
2025-02-17
35 min
The Gut Health Podcast
Part 1 of the IBS-C series: Pathways to Relief: Understanding Medications for Constipation with Dr. Justin Brandler
This episode launches the first part of a 3-part mini-series on IBS-C, shedding light on the complexities of this widespread condition that affects millions of people across the U.S. It stresses the importance of a holistic, patient-centered approach to managing IBS-C. We explore the various medications used to treat IBS-C, including both over-the-counter options and prescription drugs, offering a comprehensive review. Our expert guest, Dr. Justin Brandler, a neurogastroenterologist at Virginia Mason Franciscan Health, provides valuable insights into the mechanisms and effectiveness of these treatments.Dr. Brandler simplifies the intricate science and treatment of IBS into...
2025-02-10
34 min
The Gut Health Podcast
The Promise of Vagus Nerve Stimulation and Virtual Reality Therapies for Gut Health and More with Dr. Brennan Spiegel
Can technology transform the way we approach health and healing? In this episode, we explore the intersection of neuroscience, innovation, and the mind-body connection with Dr. Brennan Spiegel from Cedars-Sinai. Dr. Spiegel challenges the long-standing myth that the mind and body function separately, revealing how our thoughts, emotions, and physiological responses are deeply intertwined.We take a deep dive into alternative therapies that go beyond conventional treatments, including vagus nerve stimulation (VNS) and its impact on relaxation, well-being, and potential applications in treating health conditions. From implanted devices to non-invasive, direct-to-consumer options, we break down how VNS...
2025-02-03
51 min
Gut Matters: Discoveries & Innovations
Kickstarting Gut Health in the New Year with Kate Scarlata
On this episode of Gut Matters, Johanna Ruddy, DHSc. MEd, and Dr. Andrea Shin kick off the New Year by discussing New Year's resolutions, dietary strategies for managing IBS-C, and featuring special guest Kate Scarlata, a Boston-based GI dietitian. The conversation covers the low FODMAP diet, the importance of dietary diversity, the role of fiber, and tips for maintaining gut health At Ardelyx®, we are dedicated to improving the lives of patients by discovering, developing, and commercializing first-in-class medicines that advance care to patients with unmet medical need. Learn more about us at Ardelyx.com...
2025-01-20
36 min
The Gut Health Podcast
Sip Smart: Alcohol and Your Gut
Can drinking alcohol truly offer any health benefits, or is that just a myth we’re eager to believe? In this episode, we aim to inspire a renewed commitment to wellness in the new year with our guest, Dr. Ponni Perumalswami, a prominent hepatologist at the University of Michigan, who helps us unravel the complicated relationship between alcohol, the gut, and liver health. With her expertise, we tackle common misconceptions and explore the notion that less is more when it comes to alcohol consumption.We dive into definitions that may surprise you, such as the different thresholds fo...
2025-01-02
49 min
The Gut Health Podcast
Gut Check: Kate Scarlata and Dr. Megan Riehl's Top 10 Strategies for Gut Health and Wellness
Did you know that a balanced gut microbiome can improve nutrient absorption, reduce inflammation, and support mood regulation? Incorporating simple habits into your daily routine—such as eating fiber-rich foods, staying hydrated, restful sleep and managing stress—can make a significant difference in how your digestive system works and gut microbiota function. Join Kate Scarlata and Dr. Megan Riehl on this must-listen episode of The Gut Health Podcast as they break down their top 10 tips for gut health and offer actionable strategies for overall wellness! You will learn the key elements that link stress to our digestive heal...
2024-12-04
51 min
GHAPPcast
GHAPPcast: CSID in Adults: Clinical Pearls & the Patient Journey
Live from the GHAPP National 2024 Conference, Dr. Dakesh Patel, a gastroenterologist with the GI Alliance of Illinois, joins Kate Scarlata, MPH, RD, a nationally renowned dietitian and bestselling author, and Kaitlin Colella, PA, to discuss congenital sucrase-isomaltase deficiency (CSID), a frequently overlooked digestive disorder. CSID affects the body's ability to break down sugar and starch due to enzyme deficiencies, often leading to misdiagnosis as IBS. Many patients struggle for years with chronic bloating, diarrhea, constipation, and severe abdominal discomfort without realizing the root cause of their symptoms.In this insightful discussion, the experts explore the science behind...
2024-11-14
25 min
The Gut Health Podcast
Navigating Life with Celiac Disease: Insights from Dietitian Experts Nick Trott and Lori Welstead
Discover the intricate world of celiac disease with insights from two esteemed GI dietitian experts, Nick Trott of the Royal Hallamshire Hospital in Sheffield, England and Lori Welstead, from the University of Chicago Medicine. Within minutes of this episode beginning, you learn that a celiac diagnosis can happen in the absence of noticeable GI symptoms and that it is possible to find great delicious gluten-free meals outside your home with some tips and tricks! Kate, Dr. Riehl and their guests highlight the challenges and triumphs of living gluten-free head-on, unraveling common misconceptions surrounding gluten-related symptoms and the...
2024-11-05
58 min
The Gut Health Podcast
Sleeping Smart for Optimal Health with Neurology Expert Cathy Goldstein, MD
Sleep isn’t a luxury—it’s essential. In this episode, we’re exploring the critical connection between sleep, gut health and overall well-being, backed by cutting-edge research. Join us as we welcome Dr. Cathy Goldstein, a renowned professor of neurology at Michigan Medicine and an expert in sleep disorders. Ever wondered why melatonin supplements might not be the solution to insomnia? Dr. Goldstein is here to debunk that myth and highlight the transformative impact of behavioral and lifestyle changes on sleep quality. We’ll also delve into the fascinating links between mental health, sleep, meal timing, and digestion. Plus, you...
2024-10-02
1h 04
Gut Talk
"Food: The Main Course with Dr. William Chey & Amanda Lynett, MS, RDN" – Crossover with Tuesday Night IBS Podcast
In this special crossover podcast episode, Tuesday Night IBS host Jeffrey Roberts, MSEd, BSc, and Kate Scarlata, MPH, RDN, are joined live by William Chey, MD, and Amanda Lynett, MS, RDN, at FOOD the Main Course Conference in Ann Arbor, MI. · Intro :02 · The interview/about Scarlata :27 · About Chey 1:07 · About Lynett 1:53 · Chey, over the course of your career, what prompted this area of interest for you? 2:47 · When did you first hear about FODMAPs in relationship to IBS, and was there an "a-ha" moment that made you think that this w...
2024-09-10
49 min
Tuesday Night IBS
Food: The Main Course with Dr William Chey & Amanda Lynett, MS, RDN
In this special crossover podcast episode, Tuesday Night IBS host Jeffrey Roberts, MSEd, BSc, and Kate Scarlata, MPH, RDN, are joined live by William Chey, MD, and Amanda Lynett, MS, RDN, at FOOD the Main Course Conference in Ann Arbor, MI. Amanda Lynett MS, RDN, is a registered dietitian with her masters. Amanda is with the Division of Gastroenterology at Michigan Medical in Ann Arbor. Jeffrey Roberts, MSEd, BSc, is a patient advocate and creator of the first website for IBS sufferers. He is the co-founder of Tuesday Night IBS. Kate Scarlata, MPH, RD...
2024-09-09
51 min
The Gut Health Podcast
From Plate to Performance: Minimizing Digestive Distress During Exercise with Sports Dietitian Leslie Bonci
Experience runner's trots, belly cramping, and/or heartburn and reflux while exercising? You are not alone! Join us in our latest episode featuring the expert insights of Leslie Bonci, a renowned sports dietitian who has worked with top-tier teams like the Kansas City Chiefs and Pittsburgh Steelers. Discover why less is often more when it comes to fueling during exercise. Leslie breaks down the myths surrounding fueling for exercise and provides actionable tips to help you train both your gut and muscles for peak performance. Fueling for endurance performance shouldn't be a one-size-fits-all approach. In this episode, we...
2024-09-03
1h 05
The Gut Health Podcast
Diarrhea: from C.Diff to IBS-D with Dr. Jessica Allegretti
Not one of us are completely immune to an occasional episode of diarrhea. Whether you can trace it back to something you ate or an uptick in stress, liquid poop is not ideal. Kate and Megan are joined by a giant in the field of gastroenterology, Dr. Jessica Allegretti from Brigham & Women's Hospital in Boston, Massachusetts to do a deep dive discussion into diarrhea. Together, they discuss the various causes of diarrhea, from common infections and food intolerances to more chronic conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Dr. Allegretti offers valuable insights...
2024-08-05
44 min
Gutsy Health | Nutrition and Medicine
Stop Suffering in Silence: The Root of IBS, IBD, and SIBO Explained with Lindsey Parsons
“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.”Many people suffer in silence with chronic gut issues, struggling for years with bloating, gas, and unpredictable bowel movements.These aren't just uncomfortable symptoms; they're potential signs of underlying conditions like IBS, IBD, or SIBO that can significantly impact overall health and daily life.Despite trying numerous treatments, lasting relief often remains elusive, lead...
2024-07-23
46 min
Psychologists Off the Clock
364. The Brain-Gut Connection with Megan Riehl
If you want the best guidance for your GI issues without exclusive access to a top-tier medical team, join us in this episode with Megan Riehl, co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well. You’ll discover how this book brings science-based strategies, and exercises straight to your home, offering tools rooted in cognitive behavioral therapy to manage GI symptoms effectively. Learn about accessible resources and the profound impact of a multidisciplinary team on your health. Tune in to unlock these valuable insights and improve your well-being!Listen and learn: The expansive scope of...
2024-07-17
1h 00
Psychologists Off the Clock
364. The Brain-Gut Connection with Megan Riehl
If you want the best guidance for your GI issues without exclusive access to a top-tier medical team, join us in this episode with Megan Riehl, co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well. You’ll discover how this book brings science-based strategies, and exercises straight to your home, offering tools rooted in cognitive behavioral therapy to manage GI symptoms effectively. Learn about accessible resources and the profound impact of a multidisciplinary team on your health. Tune in to unlock these valuable insights and improve your well-being!Listen and learn: The expansive scope of...
2024-07-17
1h 00
The Gut Health Podcast
Everything you need to know about constipation (Guest: Darren Brenner, MD)
Join us on The Gut Health Podcast as we uncover the many facets about constipation with the distinguished gastroenterologist, Dr. Darren Brenner. Think probiotics are the cure for your sluggish digestive system? Think again. Dr. Brenner dispels common myths and reassures us about the safety of stimulant laxatives like Senna and Bisacodyl when used correctly. Together, we'll redefine what it means to be constipated, acknowledging that not everyone needs the "perfectly formed" daily bowel movement to be healthy.Dive into the often-missed topic of pelvic floor dysfunction and how it contributes to constipation. Dr. Brenner breaks down...
2024-07-01
52 min