Shows
All Things FYEPAll Things FYEP: Teaching Excellence with Nicola Justice and Kate LutherIn this episode, I sit down with Dr. Nicola Justice and Dr. Kate Luther, the two 2024 Faculty Excellence in Teaching award recipients, to discuss how they think about teaching, why they think their teaching seems to work for students, and where their teaching is headed next. If you're looking for a conversation to inspire you to do something or be someone different in the classroom, this episode is for you!
2025-11-1347 min
AlphaBitesEP3: Shyness isn't a diseaseIn this episode of Alphabites, Kate and Lucy interview Nadia, exploring her childhood, experiences with shyness, and her work with Shy and Mighty. Nadia shines her light on shyness through sharing her personal stories and lived experience, insights on societal perceptions of shyness, and her mission to empower shy individuals through books and coaching. ********************** Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites Learn More About Us: Kate: @learnhappy_co Lucy: @embraceddyslexia_co Podcast Sponsor: Learn Happy Club
2025-10-141h 00
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 132 VHarper KBishop JBernstein, RJAlexander moreBroadway Hour Show #132 Recorded October 5, 1995 - 30th year anniversary!!Host: LARRY SUTTON of the New York Daily News Guests:VALERIE HARPER + KELLY BISHOP - "Death Defying Acts" -both ladies cast members in the 1995 Off-Broadway play Death Defying Acts, an evening of three one-act plays by Woody Allen, David Mamet, and Elaine May. The production ran at the Variety Arts Theatre in New York and also featured John Rothman, and Brian Reddy in its cast. JED BERNSTEIN Jed Bernstein is the former president of The Broadway League and of Li...
2025-10-081h 04
BookwildHalley's Scandinavian Travels and Trip to a Haunted Mortuary, Kate's First Audiobook ProductionHalley Sutton is back! I can't even begin to tell you every topic we talked about, because we basically caught up with each others' lives while also talking about some books, movies and TV shows.
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25...
2025-10-071h 38
AlphaBitesEP2: What should school ready really look like, screens and ways to increase play for our children at homeIn this conversation, Sophie David, founder of Little Happy Learners, joins Kate and Lucy to reflect on her lively childhood in a family of five sisters and how it shaped her love of family and education. She shares the emotional challenges of supporting her three children through school transitions, especially her daughter's separation anxiety, and the importance of staying positive while validating children's feelings. Together, we discuss what "school ready" really means, highlighting independence, communication, and confidence over academics. Sophie also explains her journey from teaching to building Little Happy Learners, a platform that empowers parents with p...
2025-09-2953 min
AlphaBitesS2 EP1 : Back To SchoolWe are back for a fresh new season bringing the new season energy! Join Lucy and I for this solo episode as we share our Summers with you, discuss back to school and all that brings and have a laugh as always. We also tease what is to come in Season 2 - you have a few treats coming your way! Find a new episode every other Monday and in the meantime check out Alpha Bites on Instagram @this_is_alphabites ********************** Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on I...
2025-09-1514 min
Don't Blame The MomEP132: Interview with 'The Real ManHunter' Colin SuttonThis is beyond exciting for us today, because if you have listened since the first ever episode of our podcast, you will know that a certain name has popped up many times. A man who helped bring an end to a deadly murder spree that terrified many of us in our local area of South West London 20 years ago .Colin Sutton was the senior investigating officer in the metropolitan police who formed & spearheaded operation Minstead leading to the capture of serial rapist Delroy Grant aka The NightStalker. His diligence & exceptional investigative work also resulted in him identifying...
2025-09-081h 33
Beyond InfluenceEpisode 48: Kate O’Brien - Leaving the 9–5 for Full-Time InfluenceKate O’Brien traded her career in HR for a camera and a ring light, and never looked back. From hitting 200K YouTube subscribers to building long-term brand partnerships, Kate shares how she navigated the leap into full-time content creation. In this episode, we talk about creator rates, syndication strategies, and why her “just one free moisturizer” mindset helped her grow a deeply engaged audience.Follow Kate on Instagram and TikTok @carewithkate, and on YouTube at Care With Kate.
2025-08-2837 min
AlphaBitesEP25: Alpha Bites Turns 1 🥳One Whole Year of Alphabites! It's our birthday! 🥳 In this special 25th episode, we're flipping the script: no guest, just your hosts Kate & Lucy reflecting on a brilliant first year of Alphabites. We're looking back on the conversations, the growth, the community, and our first live birthday event in Berkhamsted. What a ride of the very best kind it has been! ************ Learn Happy Summer Boosts - 6 Weeks of Calm, Connection + Confidence ✨ ************ 💬 In This Episode: 🎧 A recap of standout episodes and unforgettable guests since Christmas 2024 🧠 Conversations that have reshaped our t...
2025-08-0415 min
BookwildMelanie Anagnos' Nightswimming: Noir in 1970s New Jersey with Halley SuttonThis week, Halley Sutton and I chat with Melanie Anagnos about her new noir Nightswimming. We dive into her love for 70s culture, how reading noir shaped Nightswimming, and the future for the trilogy.Nightswimming SynopsisPaterson, New Jersey, 1979: Jamie Palmieri is an up-and-coming patrol officer, three years out of the academy and frustrated with his slow rise to detective. That all changes one frigid night in January, when a double homicide at a local bar leaves the owner and a young woman dead. In the wake of the Rubin "Hurricane" Carter proceedings and the...
2025-07-2545 minBookwildWriting Updates, A Way to Create Without Shame, Changes in the Publishing Industry, Capitalism vs Creativity, and Many Many More Topics with Halley SuttonThis week, Halley Sutton and I catch up about where we are with our writing processes (spoiler: I am focusing more on building Bookwild than writing).Halley shares a new approach to writing that has worked for her that she found on TikTok.Halley also shares some insights into the traditional publishing industry and we discuss the appeal of self publishing.
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild Merch
2025-07-181h 15
Early Edition with Ryan BridgeKate Sutton: Deloitte Future of Auckland Lead on the State of the City reportA turning point for Auckland. The third annual State of the City report has been released, showing how we compare on a global scale. It highlights strengths in sustainability, resilience, and culture, but says we lag behind in prosperity, skills, and innovation development. Deloitte’s Future of Auckland Lead Kate Sutton told Andrew Dickens that Auckland’s at 40% of GDP while the productivity per capita is about 20% lower than comparable cities around the world. She says we’re doing more for less, and a step up needs to be done to deal with...
2025-07-1503 min
Swell Recovery9: The Grief Nobody Warns You About in Recovery (And You've Probably Experienced It)Here's something I don't share often: even years into my own recovery and after helping hundreds of clients heal, I still grapple with decisions and experiences that are central to my recovery. Right now it’s whether or not to have kids. At other times it was feeling terrified of intimacy, jealousy about people reaching milestones I wasn’t ready for, or loneliness over friendships I had to lose to pursue healthy relationships and recovery. This is what we call ambiguous loss—the grief that comes without clear closure, the mourning of things that aren't traditionally recognized as loss...
2025-06-0340 min
AlphaBitesEP 22: Menopause and motherhood with Dr BartonAs mothers, we are the cornerstone of our families, juggling work, parenting, relationships, and everything in between. But what happens when our bodies start to change, and we're met with fatigue, mood swings, brain fog, and other perimenopausal symptoms—while still raising the next generation? In this episode, we sit down with Dr. Barton to discuss how the menopause journey impacts not just us as women but the whole family unit. We explore ways to support ourselves during this transition so that we can continue to show up as the strong, present, and thriving mums our families ne...
2025-06-0248 minBookwildProblematic Artists, Body Image Wars, and The Intersection of Creativity and Commerce with Halley SuttonThis week, Halley Sutton and I catch up on everything we've been reading and watching, including The Studio and how it examines the intersection of creativity and commerce. We also get into the messy subject of what to do with the art of problematic artists, and the pernicious linguistics and attitudes about women's body image. It's a little bit of everything this week!Halley's SubstackThe White Lotus Podcast
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories A...
2025-05-301h 27BookwildThe Role of Subconscious in Writing, Milling for Empathy, and Craft Tactics with Halley SuttonThis week, Halley Sutton is back and we delve into character development, the subconscious influences on storytelling, and the darker themes that often emerge in our work.
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2...
2025-05-061h 12Swell Recovery8: Medication Support In Recovery: Myths and info about meds (and my own experience)Ever catch yourself thinking "I shouldn't need meds if I'm really recovered"? Or worried medication will numb you when you've fought so hard to feel your feelings? In this episode, I’m sharing some of my own experience with medication support and some thoughts that come up about it even if you’re doing "all the right things" in your eating disorder recovery. Learn why your brain's actual structure might be changing when anxiety and depression go untreated, and why accepting medication doesn't mean your recovery isn't "good enough"—it might actually be protecting your brain from long-term damage. We'll...
2025-05-0653 minSwell Recovery7: The blurry line between eating disorders and disordered eating and what ambivalence really says about your recoveryIn this episode, we explore the often blurry line between eating disorders and disordered eating and the nuance between having a clinical diagnosis or not. I’ll share about how many so-called "healthy habits" are normalized eating disorder behaviors. Finally, I’ll share insight about how ambivalence in recovery connects to deeper psychological issues underlying eating disorders. Whether you're early in recovery ready to learn some basics or struggling to identify the deeper issues keeping you stuck, this episode offers clarity on how to recognize when wellness behaviors cross into disordered territory and what’s really driving them in the fi...
2025-04-2934 minSwell Recovery6: Recovery Is A Radical Act: 11 Ways To Attune To Yourself and F*ck The SystemIn this episode, we explore how the current political and social climate can impact eating disorder recovery by triggering nervous system dysregulation. Learn why stress can make us vulnerable to old patterns and discover practical tools for staying embodied during turbulent times. We discuss attachment healing as political resistance, how to recognize nervous system states, and ways to create safety in your body when the world feels overwhelming. This episode offers 11 strategies for maintaining recovery while navigating collective stress, honoring grief and anger as necessary emotions, and finding strength through embodied awareness. Perfect for anyone feeling the impact of...
2025-04-2242 min
The Tea & Trails PodcastKate Worthington - Snowdonia Slate Trail FKT - 117Back in February, Kate Worthington accomplished an incredible feat by completing the Snowdonia Slate Trail, a challenging 83 mile journey that circles Snowdonia, showcasing its unique slate heritage and breathtaking landscapes. Kate achieved the Fastest Known Time (FKT) unsupported, a testament to her strength and resilience. Completing a route unsupported means relying entirely on oneself, with no external assistance. Everything needed must be carried from start to finish, except for water sourced from nature along the way.The Snowdonia Slate Trail offers remarkable variety, winding through bustling villages as well as quiet, tucked-away corners of Snowdonia. Along the...
2025-04-182h 01Swell Recovery5: The Most Important Key To Unlocking Recovery - Your Nervous System, Part 1In this episode, we’re exploring the fascinating connection between your nervous system and your relationship with food. During Part 1 of this podcast, we unpack how the autonomic nervous system (ANS) influences eating patterns and recovery, using Deb Dana's polyvagal theory as our guide. Discover how trauma, stress, and past experiences create neural pathways that affect your position on the polyvagal ladder during meals. In Part 2, I share practical tools to find regulation, connection, and peace with food. This show honors all bodies while offering evidence-based approaches to regulating your nervous system so you can have a mor...
2025-04-1544 minSwell Recovery5: The Most Important Key To Unlocking Recovery - Your Nervous System, Part 2In this episode, we’re continuing our chat from Episode 5, Part 1. I’m sharing specific strategies to map and understand your autonomic nervous system using Deb Dana's polyvagal ladder as our scientific framework. I’m giving actionable strategies to recognize neural dysregulation when it comes to food and triggering situations. You’ll leave this episode with tactics to rewire old patterns and find a greater sense of safety in your body. This stuff can translate beyond the dinner table and help you manage interactions with friends, colleagues, and partners. Perfect for curious minds who want to understand the science behind w...
2025-04-1526 min
Stumbled UponNotorious Bank Robber Willie SuttonHappy Friday! This week we're taking a deep dive into the notorious bank robber AND prison escape artist, Willie Sutton...his story is wild! Sources:Canavan, Kathryn. “75 years later: A look back at Willie Sutton’s infamous prison escape.” Metro Philadelphia, 9 Feb. 2022, metrophiladelphia.com/75-years-later-a-look-back-at-willie-suttons-infamous-prison-escape/. Accessed 6 April 2025.Kiernan, Joseph and Desmond, James. “Willie Sutton Captured; He Never Left Brooklyn.” New York Daily News, 19 Feb. 1952, www.nydailynews.com/2016/02/18/the-day-willie-the-actor-sutton-prolific-bank-robber-was-arrested-in-brooklyn-in-1952/. Accessed 6 April 2025.Mongelli, Lorena. “Former cop recalls NYPD arrest of Willie Sutton 60 yrs. Later.” New York Post, 18 Feb. 2012, nypost.com/2012/02/18/former-cop-recalls-nypd-arrest-of-willie-sutton-60-yrs-later/. A...
2025-04-1122 minSwell Recovery4: Coming Back To Movement: My #1 Strategy to Start Exercising Again SafelyIf you're wondering how to start exercising safely again in recovery this is the episode for you! You'll learn to distinguish between mindful movement and compulsive exercise using my top strategy to keep from overdoing it. I also give tips for creating supportive environments and managing triggers. Whether you're wondering about that yoga class or trying to quiet the eating disorder voice during a walk, this episode offers a framework for reclaiming movement as a celebration of what your body can do—not a punishment for what you ate. The road back to joyful movement isn't linear, but with th...
2025-04-0844 minSwell Recovery3: Who Are You Without Your Eating Disorder? 3 Steps to Reclaiming Your True IdentityDiscover what happens when you peel back the layers of your eating disorder identity and reconnect with your authentic self. In this episode, I share a personal story about rediscovering childhood memories that revealed aspects of myself beyond the eating disorder. Learn why eating disorders become so entangled with your identity and why simply labeling yourself by your diagnosis keeps you stuck. I'll walk you through 3 practical experiments to help you connect with your true self, recognize your body's signals, and collect real data about what brings you joy – no food rules or body battles required. Perfect for anyone wa...
2025-03-3134 minSwell Recovery3: Who Are You Without Your Eating Disorder? 5 Steps to Reclaiming Your True IdentityDiscover what happens when you peel back the layers of your eating disorder identity and reconnect with your authentic self. In this episode, I share a personal story about rediscovering childhood memories that revealed aspects of myself beyond the eating disorder. Learn why eating disorders become so entangled with your identity (especially during teenage years), and why simply labeling yourself by your diagnosis keeps you stuck. I'll walk you through 5 practical experiments to help you connect with your true self, recognize your body's signals, and collect real data about what brings you joy – no food rules or body battles re...
2025-03-3133 minSwell Recovery2: How to Recognize Real Recovery And Top Signs You're On The PathJoin me as I unpack what recovery really looks like. I'll share three practical definitions of recovery (including my own personal take), explore the freedom that comes with identifying as "recovered" versus "in recovery," and reveal a treasure trove of real-life recovery wins you can actually spot in your everyday life. By the end, you'll walk away with simple action steps to identify where you are in your journey and celebrate the progress you've already made. No complicated theories—just straightforward guidance to help you recognize and embrace your unique path to freedom from food rules and body battles!...
2025-03-3129 min
AlphaBitesEP 19: Friendships and Fallouts with Kate Edgcumbe-RendleFriendships can be one of the most rewarding parts of life—but they can also be complicated, messy, and sometimes painful. In this episode, we sit down with Kate Edcumbe Rendle, founder of id you to explore the highs and lows of friendships. From navigating fallouts to fostering deeper connections, we unpack what makes friendships thrive and what to do when they break down. Find Kate's website https://www.idyou.org.uk/ Find Kate on Instagram https://www.instagram.com/idyou_/ ********************** Join the conversation: Email us at alphabitespodcast@gmail.com Fo...
2025-03-3135 minSwell Recovery1: First Bite - Meet Kate Sutton and learn the "why" behind RDDJoin therapist Kate Sutton as she introduces "Recovery Deep Dish," a podcast that combines professional expertise with personal experience to guide you through eating disorder recovery. In this first episode, Kate shares her own 15-year journey with disordered eating, explains what to expect from the podcast, and addresses the common fears and questions that arise during the recovery process. Whether you're just beginning your healing journey or have been in recovery for years, this episode offers validation, hope, and practical insights for navigating the complex path toward food freedom and body acceptance.Episode Links
2025-03-3010 min
AlphaBitesEP18: Evolving AI with Chantelle ElbadouiThis episode delves into the rapidly evolving world of AI and its potential to inspire children in their learning journeys. As digital pioneers, today's generation is poised to embrace AI as both a trusted companion and a valuable tool. Chantelle, who has integrated AI into her tutoring services for some time, shares insightful strategies and quick wins to enhance children's learning experiences. Find Chantelle's website here. Find Chantelle's on Instagram here. ********************** Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites
2025-03-1729 minBookwildKeeping the Paint Wet: A New Writing Series with Halley Sutton (aka I said I would finish my book this year so I need to get on it)This week, Halley Sutton and I introduce a new series about writing! I've said on this podcast a few times that I will finish my book this year, and this series is a way to make sure I do spend time on it, and stay in the writing state of mind. For our first topic of this series, we talk about things that keep us close to writing even when we aren't putting down tons of words.
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out...
2025-03-111h 15
AlphaBitesEP 17: Smart phones, social media and digital diets with Dr Kathy WestonEpisode 17 bites into smart phones, social media and our families digital diets! Dr Kathy Weston. In this episode, we sit down with parenting and digital resilience expert Dr. Kathy Weston to explore the challenges and opportunities of raising children in a tech-driven world. From screen time and gaming to smartphones and social media, Dr. Weston shares research-backed advice on how parents can create a healthy digital environment while supporting their child's well-being. What We Cover in This Episode: 📱 How to navigate screen time without battles 🎮 Why gaming isn't the enemy & how to approach it positi...
2025-03-0341 min
CRAMPEDThe ER: Why Isn't Period Pain Treated Like Other Kinds of Pain?When you're in severe pain and can't figure out how to make it go away, you might seek help at an ER or Urgent Care. But if you're experiencing severe PERIOD pain, you may not get what you need.Kate and guest Sydney Battle trade stories of ER visits gone wrong, then Kate brings their questions to ER doctor and Good Morning America medical correspondent Dr. Darien Sutton for some answers and advice.Episode 2 Transcript & Citations available here: https://www.katehelendowney.com/episode-2-transcriptEditorial Producer: Kelsey...
2025-02-1140 min
AlphaBitesEP16: The story behind The Happy Human Project with Charlotte ClarkCharlotte Clark is the founder of The Happy Human Project, which provides emotional wellbeing sessions for schools and nurseries, helping children develop techniques to build resilience, confidence, and emotional regulation. We loved getting to know Charlotte and hearing about her personal journey—growing up as a 'glass child' and recognising her own conditions of worth. We took a bite into the incredible work she and her team do to help children understand their emotions. Her honesty and heartfelt reflections highlight the deep compassion she has for children's wellbeing. Charlotte has created a tr...
2025-02-0338 min
AlphaBitesEP15: Reject the pursuit of normality and find your own 'norm' with Dr Jo CarlileJo Carlile is a Chartered Clinical Psychologist with experience in both the NHS and private sector. She supports individuals who are struggling to function in their daily lives and/or experiencing high levels of distress. Jo is disrupting the culture of mental health by creating an app that provides a platform for everyone to be guided towards their own 'norm'. In this episode, we took a deep dive into the vast realm of mental health and how we can all support ourselves and our families by understanding our own 'norms'. We al...
2025-01-2047 min
AlphaBitesEP14: A Xmas Special with Kate and LucyLucy and Kate reflect on key moments from the pod this year and wanted to wish their audience a Merry Christmas. They share what goes on behind the scenes, the hurdles they've overcome, the 'BITES' that have impacted them and their audience the most and basically alllllllll the best bits. What a year! This episode is like catching up with two good friends—relatable, hilarious, and full of feel-good vibes. Have a great Christmas and see you all in 2025 for episode 15. ********************** Join the conver...
2024-12-1627 min
AlphaBitesEP13: My Little Zen, creating sustainable communities in Africa with Hayley Holuj and Lewis HallIn this episode we talk to Hayley and Lewis who founded My Little Zen. It's an inspiring charity with an initiative to generate global change through yoga and technology to support safe houses and orphanages in Kenya and Tanzania. My Little Zen connects communities through yoga, and the funds this generates are used to install internet connectivity in remote parts. This technology enables communities to progress, having access to medical information and educational tools, Hayley and Lewis live in the UAE and we were nourished by their commitment and passion to support these communities. Their...
2024-12-0934 minThe Tea & Trails PodcastKate Worthington - RAW Adventures - 99Kate Worthington is an accomplished mountain leader, event organizer, and experienced runner.Kate is a qualified mountain leader, winter mountain leader, and fall/trail leader in running fitness. She has extensive experience leading groups in challenging mountainous environments.Kate is the Director of RAW Adventures, a company that organizes outdoor adventures and events. She works with corporate clients, charities, and youth expedition groups to help them safely access the outdoors.Kate's passion for the outdoors and her dedication to helping others experience it safely make her a well-respected figure in the fell running...
2024-12-082h 03BookwildThe Difference Between Twists and Reveals, But Also, Gladiator II, A Man on the Inside and a Writing Challenge with Halley SuttonHalley Sutton is back this week, and per usual, we cover ALL the things! We dive into the visuals of Gladiator II vs the plot, Michael Schur's A Man on the Inside, and give a writing challenge update. Then, we get to our main topic: the difference between twists and reveals.
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare...
2024-12-0656 min
AlphaBitesEP12 : Transforming the trajectory of young lives with Sam SquireKate met Sam Squire at Ideas Fest back in September - the Glastonbury for businesses. She came across him facilitating a networking session with his curious conversation blocks and cards and was intrigued to find out more. This exciting game and product has enormous power to make change. Sam's business Inspire to Ignite creates transformative experiences and programmes that engage individuals between the age of 12-24 particularly those at risk of disengagement in education and employment. Our first man on the pod! Enjoy this inspiring conversation. Find Sam's website here. Follow S...
2024-11-2534 min
AlphaBitesEP11: Is my child highly sensitive? with Jenni HoneybenEpisode 11 bites into highly sensitive children, deep feeling and strong willed children, what this means and how we can support these children. Jenni Honeyben is the most warm and caring parenting coach you would like to meet and we loved her honestly on the chat. We learning more about the 20-30% of children that are highly sensitive and how connection really is out currency as parents. Jenny gives top tips on supporting your child. We discuss various parenting styles and the impact these can have on our children. Find Jenni at Jenni Honeyben - Nurturing C...
2024-11-1154 minBookwildScandals: Evelyn Hugo, Hollywood Babylon, and More with Halley SuttonThis week, Halley Sutton and I talk about scandals both fictional and non-fictional!Books, Movies, Docs We Talked AboutThe Seven Husbands of Evelyn HugoThe Sin Eater: The Crimes of Anthony PellicanoScotty and the Secret History of HollywoodOnce More From the TopDid You Hear About Kitty KarrFanatical: The Catfishing of Tegan and SaraThought Crimes: The Case of the Cannibal CopMommy Dead and DearestI Love You, Now Die: The Commonwealth V. Michelle...
2024-11-021h 10
AlphaBitesEP10: Part 2 | Does Your Child Play Enough? with Kath PriskCath Prisk is a play guru and one of the nicest people on the planet! There's nothing Cath doesn't know about the benefits of being outdoors, and she has been passionately campaigning for the importance of play for many years. This conversation will make you want to throw your child—or yourself—outside in all weathers, find the tallest tree to climb, or catapult yourself across the garden. We dive into the six risks all children should experience for healthy development, discuss what playtime should look like in schools, and were inspired to drop everything and p...
2024-10-2827 min
AlphaBitesEP9: Part 1 | Does Your Child Play Enough? with Kath PriskCath Prisk is a play guru and one of the nicest people on the planet! There's nothing Cath doesn't know about the benefits of being outdoors, and she has been passionately campaigning for the importance of play for many years. This conversation will make you want to throw your child—or yourself—outside in all weathers, find the tallest tree to climb, or catapult yourself across the garden. We dive into the six risks all children should experience for healthy development, discuss what playtime should look like in schools, and were inspired to drop everything and p...
2024-10-2125 minBookwildHyped Books We Want to Read with Halley SuttonThis week, Halley Sutton joins me to talk about hyped books we have on our TBRs but haven't gotten to reading yet. We also, somehow, accidentally, platform men??Books We Talked AboutKate’s PicksThe PlotThe God of the WoodsHidden PicturesWrong Place Wrong TimeTomorrow and Tomorrow and TomorrowHalley’s PicksThe Moonflower MurdersLessons in ChemistryThe MaidensUntamedAnita de Monte Laughs LastThe S...
2024-10-181h 00
AlphaBitesEP8: Are schools serving our children with what they really need? with Kate WadsworthThis episode bites into whether we can make education happier, less stressful and more relevant for everybody. Kate takes us on her journey from being a teacher to a coach to setting up her thought provoking platform What If Education. Play is covered in spades, we dive into how chidlren are being conditioned out of play, how it promotes risk and intrinsic rewards. Kate's warmth comes across and there is so much to takeaway from this conversation. Find Kates's website here. Find Kate on Instagram here. **********************
2024-10-0741 min
AlphaBitesEP7: How Can I Support My Child's Anxiety? with Natalie CostaIn this episode, we're joined by Natalie Costa, founder of Power Thoughts and mutli award-winning coach, who empowers children and parents to break through limiting beliefs and cultivate positive mindsets. We explore her latest training on the Goulding SleepTalk Method, a unique approach to supporting children's emotional wellbeing. As the new year begins, Natalie offers reassurance that we don't have to be perfect parents, especially when life pulls us in every direction. Enjoy this inspiring and practical conversation! Join the conversation: Email us at alphabitespodcast@gmail.com
2024-09-2340 minThe Tea & Trails PodcastKate Parker - Harrier Trail Running - 88This week we share the mics with Kate Parker! Kate is the founder of Harrier Trail Running, a UK-based company that specializes in trail running gear. She started Harrier in 2020 to provide high-quality, affordable, thoughtfully designed trail running equipment for runners of all levels. Inspired by her own experiences and the trails in the Peak District, Kate has created a range of products that cater to the needs of both beginners and seasoned ultra runners.https://harrierrunfree.co.uk/https://teaandtrails.com/https://www.patreon.com/teaandtrailsPrecision Fuel & Hydration...
2024-09-201h 57
AlphaBitesEP6: What Will Work Look Like For Gen A? with Nicky ElliottThis episode bites into the world of work versus designing a life you want for Generation Alpha with Nicky Elliott, serial entrepreneur, mum of 2 and Women's business podcast host. Nicky is passionate about how the world of work is changing and how we can mould conversations and vocabulary choices with Gen A to avoid stereotypes. A jam packed and informative episode - you won't want to miss this one! Don't forget to join the conversation with Nicky on Instagram here. ********************** Join the conversation: Email us at alphabitespodcast@gmail.com...
2024-09-0939 minBookwildHow Reading Increases Empathy with Halley SuttonThis week, Halley Sutton and I dive into an NYU study that showed how reading raises empathy, and share books that have expanded our empathy as well.Books We Talked AboutDear America SeriesHurt for MeDear DickheadDaisy Jones and the SixThe Force of Such BeautyThe PushLittle DeathsMissing White WomanThe ReformatoryDid You Hear About Kitty Karr?Say Hello to My Little FriendThe Lion Women...
2024-08-271h 09BookwildWhat Makes Stories Scary with Halley SuttonThis week, I'm back with Halley Sutton and we dive into what makes something scary. We discuss different movie and book concepts and the way different scary sub-genres scare different people. My audio also recorded through my camera instead of my microphone, so sorry for the audio quality in advance.Books We Talked AboutThis Family LiesStalkerThe Chestnut ManMaeve FlyThe Return Movies We Talked AboutLonglegsOddityLate Night with the DevilA...
2024-08-091h 13
AlphaBitesEP5: Is FOMO dictating your parenting? with Suzy ReadingEpisode 5 bites into FOMO and juggling the parenting load with Suzy Reading. Suzy Reading is the author of The Self Care Revolution, chartered psychologist and mum of 2. This episode is pure gold as we discuss the LOAD and parents juggling it all 🤯 Is instagram FOMO dictating our decision making for our families. We also dive into the skill of self-advocacy with Suzy and what it means to have a 'voice' something that Suzy is very passionate about. Suzy is full of wisdom and amazing immediately actionable tips for parents.
2024-07-2938 min
AlphaBitesEP4: Childhood, Time, and the Power of Choice with Diana BlassAlpha Bites first guest episode! This is such a wholesome episode where we chat to Diana Blass - a previous educator and a grandparent with four Gen A Grandchildren. She has a wealth of experience and knowledge including her time spent working in education, safeguarding, anger management and child bereavement. Diana shares her wisdom and thoughts on childhood. Kate and Lucy discuss topics with her such as time, choice, freedoms independence, creative thought and the health and well being benefits of the grandparent - grandchild relationship. Join the conversation: Email us at...
2024-07-1534 min
AlphaBitesEP3: Gen A and Covid | Kate and Lucy4 years on from that time when we all locked down, Kate and Lucy mark and remember that time when Lucy's child cut all her hair off. We've come to the conclusion we never want to see Play Doh again! Covid has had a significant impact on everyones lives but needed its own episode due to it being a key historical event for this generation during their childhood. We reflect and look forwards as we discuss where we were when the music stopped and the stranger things that we can remember during the pandemic years.
2024-07-0124 minBookwildOur Favorite Bookish Characters with Halley SuttonThis week, Halley Sutton is back and we talk about some of our favorite bookish characters!Books We Talked AboutWhere Are You Echo Blue?It Will Only Hurt for a MomentNo Road HomeLay Your Body DownHow Can I Help YouWe Have Always Lived in the CastleThe Man on the TrainFollow Her HomeMidnight is the Darkest HourThursday Next SeriesOver Her Dead BodyMust Love...
2024-06-281h 11
AlphaBitesEP2: How Genned up are you? | Kate and LucyKate showcases her quizmaster expertise as she tests Lucy's knowledge on the generations in a bid to get her 'genned up'. Expect high energy, lots of laughing and reflections of what they identify with as 'millieniums' as Lucy keeps calling herself! Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites Learn More About Us: Kate: @learnhappy_co Lucy: @embraceddyslexia_co
2024-06-1724 min
AlphaBitesEP1: This is us | Kate and LucyJoin Lucy and Kate as they kick off Series 1 by interviewing each other and discovering what makes each other tick! From Lucy's dreams of presenting Blue Peter to Kate dusting off her Record of Achievement, get ready for a trip down memory lane with a random selection of days gone by. Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites Learn More About Us: Kate: @learnhappy_co Lucy: @embracedyslexia_co
2024-06-0339 minBROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 124 GMacDermot NTicotin MMaxwell - 4 live performancesThe Broadway Hour Show #124Originally taped August 10, 1995 for WPAT-930AM Radio**AUDIO ONLY PRGRAM - A RADIO PRODUCTION**Host: LARRY SUTTON, from the New York Daily News________________________________________________________________________ tonight's guests:GALT MacDERMOT & NANCY TICOTIN- performing live- the cast of: "Time And The Wind"song: "Ah, It's Love" (G.MacDermot-music/Norman Matlock-lyrics)Johnetta Alston, Carol Denise, Carl Hall, Russell Joel Brown, Suzanne Griffin, Chris JacksonMITCHELL MAXWELL Producer "JEFFREY"- live song: "...
2024-05-251h 00
AlphaBitesEP0: Welcome To Alpha Bites | Kate and LucyCo-hosts Kate and Lucy introduce themselves, tell you why AlphaBites came to exist, what inspired the podcast and share some bites of what characterises this unique generation. A trailer and a taster of what's to come in Series 1. Join the conversation: Email us at alphabitespodcast@gmail.com Follow Us on Instagram: This is Alpha Bites Learn More About Us: Kate: @learnhappy_co Lucy: @embraceddyslexia_co
2024-05-2006 minBookwildGateway/Starter Thrillers with Halley SuttonThis week, Halley Sutton is back to talk about good gateway or starter thrillers - like when your non-thriller reader friend asks you what they should read and you don't want to scare them away from the genre immediately. Books We Talked AboutKate's PicksAll the Missing GirlsDeath of a Dancing QueenAll Good People HereThe Lies I TellNever Have I Ever Halley's PicksStephanie Plum SeriesGold CoastCarl Hiassen Bo...
2024-05-171h 12BookwildThe Childhood Books that Shaped Our Reading Tastes with Halley SuttonThis week, I talk with Halley Sutton about the books we loved reading in our childhood, and how they shaped our reading preferences as adults!Books We Talked AboutElla EnchantedThe Uglies SeriesThe Hunger GamesSally Lockhart SeriesSammy Keyes Series Mara, Daughter of the NileInside the Walls of TroyWalk Two MoonsSong of the Lioness SeriesInto the Land of the Unicorns A Wrinkle in TimeA...
2024-04-191h 15BookwildArt Theft Thrillers with Halley SuttonThis week, Halley Sutton is back with a super fun topic: art theft! She's been taking a class that dives into art theft, and it inspires conversations about forgeries, the non-violent nature of the crime, and how status symbols gain their worth. We also shares some of our favorite books that include art-related theft or crimes!Books We Talked AboutWhere Are You Echo BlueEverybody KnowsSociety of LiesWhen I’m HerWhat Meets the EyeThe Art ThiefFake Like Me
2024-03-2958 minBookwildA French Residency, Morning Pages and Philosophizing Reality TV: Halley Sutton Returns!This week, Halley Sutton returns! We talk about her experience in a month long residency in France, writing processes, books about writing, and books we've read and loved recently. Books We Talked AboutStory GeniusSave the Cat! Writes a NovelThe Night SideDisappearing EarthEverybody Knows
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on...
2024-03-151h 26BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 140 HELLO, DOLLY! 1995 Revival Carol CHANNING, LeeRoy REAMS and moreBroadway Hour Show #140 Recorded November 30, 1995Host: LARRY SUTTON of the New York Daily NewsThe 1995 revival of HELLO, DOLLY! Opening Date: Oct 19, 1995 Closing Date: Jan 28, 1996 CAROL CHANNING (Mrs. Dolly Gallagher Levi )LEE ROY REAMS - Director and ChoreographerCHAUNCEY HOWELL - NYC television journalistsong: "It Only Takes A Moment" sung by Michael DeVriesMICHAEL DE VRIES (Cornelius Hackl)FLORENCE LACEY (Irene Molloy)song snippet: "Ribbons Down My Back" sung by Florence LaceyJOHN SALVATOR - Stage Manager for the show
2024-02-2657 min
Joy of HomeTeleprompters to Temper Tantrums with Kate SilvertonToday Susanna and Paula have a conversation with renowned broadcaster, journalist, published author, and now a child therapist Kate Silverton. They discuss Kate's fascinating career journey, from a corporate job to becoming a beloved TV personality and her eventual transition into child therapy. They also recap the hilarious story of Susanna and Kate's first meeting!Links from the show:https://www.katesilverton.com/https://www.instagram.com/katesilverton/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-2653 min
BookwildRabbit Hole by Kate Brody: Grief, The Dark Side of The Internet, and True Crime ObsessionThis week, I talk with Kate Brody about her emotionally and character driven debut thriller Rabbit Hole!Rabbit Hole SynopsisTen years ago, Theodora “Teddy” Angstrom’s older sister, Angie, went missing. Her case remains unsolved. Now Teddy’s father, Mark, has killed himself. Unbeknownst to Mark’s family, he had been active in a Reddit community fixated on Angie, and Teddy can’t help but fall down the same rabbit hole.Teddy’s investigation quickly gets her in hot water with her gun-nut boyfriend, her long-lost half brother, and her colleagues at the prestigiou...
2024-01-0329 min
BookwildHalley Sutton's Hollywood Obsession: The Hurricane BlondeThis week, Gare and I make a new best friend in Halley Sutton, author of The Hurricane Blonde out August 8, 2023! We dive into everything from Hollywood's treatment of women to the inherent perfection of Taco Bell. Follow us on Instagram:Gare @gareindeedreadsKate @thegirlwiththecookonthecouchHalley @halleysutton25
Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:...
2023-08-041h 31
Kate Hamilton Health Podcast#39 - Troy Sutton: the mindset behind a 20 year old Tiktok star, online coach and bodybuilderIn this episode I chat with Troy Sutton. Troy is an online coach, Tiktoker, YouTuber and bodybuilder... and he is only 20 years old!!We dig deep into the mindset of someone who has achieved so much so young. We discuss growing up with social media, resisting peer pressure, mindset, his growing community for young men and so much more.If you'd like to connect with Troy, you will find him on Instagram or TikTok: @troyjfitnesshttps://katehamiltonhealth.comMusic by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1
2023-07-111h 05
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing151. YOUR COLLEGE APPLICATION GUIDE: How to Write Your Essays, Build Your Resume, & More! feat. Kate Stone#151 Kate is an expert college coach and admissions consultant dedicated to unlocking the full potential of young individuals and guiding them toward their academic aspirations. In this episode, we discuss tips and brainstorming exercises for how to craft your resume and essays when applying to colleges, advice on what colleges are really looking for in your applications and what you can do to stand out, steps on how to start writing your college admissions essays, signs you may be spending too much or too little time working on your college applications, recommendations on who you should share your college...
2023-06-1947 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 105 EMatthews TViola AWhite RLoar KT&KP DAllenB'WAY HR #105 recorded March 30, 1995 for WPAT-AMYour Host: LARRY SUTTON, of the NY Daily News__________________________________________________________________________Evan Matthews performs live- "Everybody Wants To Be A Cat" with/ Daryl Kojak-piano & Jonathan Gilley-bass Tom Viola (Broadway Cares/Equity Fights AIDS) Alton White (SmokeyJoe's Cafe) Rosemary Loar (Sunset Boulevard) sings-"The Ribbon Red" with Bruce Coyle-pianoKT Sullivan & Karen Prunzik (Gentlemen Prefer Blondes) perform live with Michael O'Flaherty...
2023-06-011h 00
Sutton Coldfield Baptist ChurchKate's Thoughts From Psalm 19Member of our Church, Kate shares her ideas inspired by Psalm 19
2023-03-3107 min
Parenting and PersonalitiesSetting Healthy BoundariesChildren need boundaries. Well we all need boundaries. Boundaries, essentially, are a form of self care. They create clear guidelines/rules/limits of how people should be treated. Boundaries honour our needs and wants so we feel respected and safe. They build self-esteem, help bring focus, enhance mental health, and develop independence.In this episode – the benefits of boundaries with our children.Guest: Kari Sutton, Author, Researcher, Parent EducatorKari has helped over 25,000 parents, educators, and others who care for kids to develop the skills and confidence to promote positive men...
2023-03-1427 min
Parenting and PersonalitiesTeaching Our Kids to Fail SuccessfullyNo one likes to fail and no one wants to see their kids fail. But failure plays an important role in life. It helps us learn, grow, and develop resilience. It allows us to develop a growth mindset and build confidence.In this episode Kate talks with Kari Sutton who has worked with thousands of parents and educators to plant the seeds of resilience and emotional wellbeing in kids.Guest: Kari Sutton, Author, Researcher, Parent EducatorKari has helped over 25,000 parents, educators, and others who care for kids to develop the skills...
2023-03-0736 min
Get Outside With KidsHow to organise your kid’s clothes to save money, save the planet, and do less laundry, with Kaili Sutton from Coast Kids ReshopDressing your kid in the right clothing means that they will get outside and stay outside. But what about all the holes, stains and rips that happen in the meantime?
Today, we’re talking about all of it to Kaili Sutton, from Coast Kids Reshop. Kaili is a mom who also happens to live in a tiny home. Tune in to hear:
How to organise your kid’s clothes to save money and do less laundry
How to care for the clothes that you do have and make sure they really last
Which items stand the test o...
2023-03-0231 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing130. Making Goals and Getting Motivated: Easy Ways to Increase Productivity & Achieve Your Ambitions feat. Kate StoneToday's guest is Kate Stone, an actress, founder of the HeartSpeak Empowerment School, college coach, and creator of The 30-Day Motivation Text Challenge. In this episode, we discuss how to create and prioritize goals, why people struggle to be motivated and achieve their goals, hacks and mantras for boosting daily motivation, why teenagers in particular can struggle with motivation, and how teens can make goals that boost their self-esteem and college admissions chances.Kate's Instagram: https://www.instagram.com/katefrancestone/?hl=enMENTIONED+ The 90 Day Plan Workshop+ The HeartSpeak Micro-Text 30 Day M...
2023-01-1241 minGet Outside With KidsOur top 10 tips from our awesome guests in 2022!What a year it’s been! We have loved bringing you stories and tips from parents, authors, coaches, gardeners, medical professionals, outdoor educators, and all round awesome human beings in 2022.
Today, as our holiday gift to you, we recap our top 10 tips from our guests on the show in 2022! Here are the episodes if you want to catch up:
Lauren Maclean (episode 20, “Taking kids’ education outside with Lauren MacLean, teacher and children’s book author”)
Jane Pilskalnietis (episode 7, “Remove the walls, with Jane Pilskalnietis, outdoor play specialist”)
Sue and Pete Le Souef (episode 41, “Exploring with kids in the ‘80s, with...
2022-12-2220 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing112. Struggling with Depression as a Perfectionist: Dr. Margaret Rutherford on Perfectly Hidden DepressionToday's guest is Dr. Margaret Rutherford—a psychologist, author, podcast host, and writer! We discuss Dr. Margaret's background in the mental health field, how she identified and coined the term "perfectly hidden depression," what perfectly hidden depression is, how perfectionism can cover up emotional pain, the implications of not expressing emotions, high-functioning vs. perfectly hidden depression, warning signs to keep be aware of, Dr. Margaret's healing process for depression, how you can support someone struggling, and so much more!My episode on the Self-Work Podcast: https://drmargaretrutherford.com/296-selfwork-teenage-depression-its-real-how-can-you-help-a-conversation-with-sadie-sutton/Dr. Margaret's Instagram: https://www.instagram.co...
2022-08-3143 min
Get Outside With KidsLive tiny, adventure big with Kaili SuttonWe are joined by entrepreneur, tiny home owner and mom Kaili Sutton! We talk about how living in a tiny home means more time outdoors, and more adventures. Because space is limited, Kaili shares her thoughts on essential kids gear and how to encourage kids to get outside and, maybe more importantly, stay outside.
Takeaways:
The less space you have inside, the more time your kids might need to spend outside
Invest in quality gear, either new or secondhand, that will stand up to the outdoors and reduce the amount of gear you need
Set a...
2022-03-2426 minBROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 111 jHARNAR mTURQUE cSTROUSE lisaBANES jGRIFFIN iFIELDS This show is dedicated to the memory of LISA BANES, R.I.P.B'WAY HR #111 originally recorded May 11, 1995 for WPAT-AMYour Host: LARRY SUTTON, of the NY Daily NewsJEFF HARNAR backed by ALEX RYBECK, piano performs live. Multiple Award-Winning New York Cabaret, Concert, and Recording Artist. "The most important male cabaret performer to emerge since Michael Feinstein.". THE NEW YORK TIMES. -jeffjarnar.comMIMI TURQUE She is an actress, known for Law & Order (1990), The Nurses (1965) and Je suis Alice (2015) She...
2022-01-1954 min
The Healthification PodcastPrior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan.Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you. Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ...
READ MORE
The post Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan. appeared first on Healthification.
2021-12-1353 min
Experimentation MastersEP002 - Kate Sutton - Experimentation at the United NationsSend us FeedbackKate Sutton knows what it takes to solve some of the world's toughest humanitarian challenges. In this episode, she teaches us how to innovate successfully in the public sector, how to use experiments to create learning loops and why sustainable scaling is so important.Kate Sutton is the Head of Innovation Centre, Bangkok, for the United Nations Development Program (UNDP). Prior to working for the United Nations, Kate founded a business development consultancy in Malawi, establishing an entrepreneurship accelerator and impact investment fund.She was also Head of Corporate Social...
2021-12-0850 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 96 anneMEARA babaraBARRIE rueMcCLANAHAN live music+morehow #96 originally taped January 26, 1995 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests:From "Sam's Funky 50s Funhouse" stars: Sam Riegel, Danny Girard, Jed Cohen, Sean DooleyThe stars of Jesus Christ Superstar: Ted Neeley (Jesus) + Carl Anderson (Judas)Anne Meara the incredibly gifted comedienne-actress is known for her efforts alongside husband-comedian, Jerry Stiller; together, they were 'Stiller and Meara'. The...
2021-12-0854 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 106 cherryJONES meganMULLALLY MONTEVECCHI+STALLER gerryBECKERow #106 originally taped April 5, 1995 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News Guests include: cherryJONES Cherry Jones is an American actress. A five-time Tony Award nominee for her work on Broadway, she has twice won the Tony Award for Best Actress in a Play: for the 1995 revival of The Heiress and for the 2005 original production of Doubt. WikipediameganMULLALLY She is best known for playing Karen Wal...
2021-11-0456 min
goodsugarOnly A Beginner Once w/ Kathryn Budig - goodsugar #071Kathryn Budig, Yoga instructor and host of the Free Cookies podcast joins Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this episode of goodsugar Kathryn Budig tells us about the ins and outs of getting into yoga, and how doing yoga helps motivate you into getting into better shape! Check it out! an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn (she/her) is known for empowering her students and readers through her accessibility, humor, and creative instruction. The Kansas native graduated f...
2021-08-3041 min
The Brand Marketing ShowLearning To Love The Ups And Downs To Build Long Term, Sustainable Success With Kate Sutton, founder of UberkateToday I am talking to a true pioneer in the world of eCommerce, the founder of Uberkate, Kate Sutton. I'm so excited to bring you this interview as Kate truly opens up about her journey of creating an award-winning personalised and gemstone jewellery brand over 18 years. There are so many important lessons that Kate shares but what resonated most with me was her experience in creating a long term successful business is not about having quick wins or finding the one thing that works. It's about resilience and always trying new things, taking on what wo...
2021-05-2540 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 87 gwenVERDON/ jeanclaudeBAKER/ utaHAGEN + williamCARDENShow #87 originally taped November 10, 1994 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests:CD Song: "Who's Got The Pain?" music and lyrics by Richard Adler and Jerry Ross. from DAMN YANKEES performed by GWEN VERDONGWEN VERDON- Gwyneth Evelyn "Gwen" Verdon, an American actress and dancer (January 13, 1925 – October 18, 2000). She won four Tony Awards for her musical comedy performances, and served as an uncredited choreographer's assistant and specialty dance coach f...
2021-05-1851 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 99 barbaraFELDON/ helenREDDY/ davidSTALLER/ phillipOFFICER/ tomANDERSENShow #99 originally taped April 16, 1995 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests:"Live" performances and conversations with:DAVID STALLER, PHILLIP OFFICER and TOM ANDERSEN, with DICK GALLAGHER at the Lobby Court Steinway- appearing in BOYS NIGHT OUT at the 92nd Street Y. Also, the show's producer, PETER LIGETI.HELEN REDDY-Grammy award winning singer & actres...
2020-12-1655 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 68 leslieGORE/ donnaMURPHY/ marinMAZZIE/ miguelALGARIN/ tracieMORRISShow #68 originally taped Jun. 30, 1994 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests:LESLIE GORE - an American singer, songwriter, actress, and activist. At the age of 16 (in 1963), she recorded the pop hit "It's My Party" (a US number one), and followed it up with other hits, including the #2 hit "You Don't Own Me", and seven further Billboard top 40 hits. Gore also worked as an actress and composed songs with her...
2020-12-0257 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 75 jackieMASON/ jeremyGERARD/ billROBINSON performs liveShow #75 originally taped August 18, 1994 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests:JEREMY GERARD Senior Editor, VARIETYJACKIE MASON star of "Politically Incorrect" at the GOLDEN THEATREJackie Mason is an American stand-up comedian and film and television actor. He is ranked #63 on Comedy Central's 100 greatest stand-up comedians of all-time. His 1986 one-man show The World According to Me won a Special Tony Award, an Outer...
2020-10-2948 min
BROADWAY HOUR-Sheraton NY Hotel & Towers 1993-1996B'WAY HR 137 tonyRANDALL/ frankPATTERSON/ brendanGILL/ mEVERS/ sCOEN-dREBI/ kCOGSWELL/ mMAROTTAShow #137 originally taped November 9, 1995 for WPAT-930AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: LARRY SUTTON of the New York Daily News today's guests: TONY RANDALL star of THE SCHOOL FOR SCANDAL - first perfomed at the Drury Lane Theatre in London (1777), later a silent film starred Basil Rathbone (1923), followed by a now lost sound version in 1930 and two BBC television versions in 1937 (starred Greer Garson) and in 1959. Mr. Randall co-starred in TV's "The Odd Couple" and much much much much more...FRANK...
2020-10-2053 min
The Backstage CreativeKate Sutton-JohnsonKate Sutton-Johnson is a scenic designer based in the Twin Cities. We talk about measuring effectiveness, importance of transitions, and creativity.
2020-10-1354 min
Fuse 8 n' KateEpisode 150 - The Farmer and the ClownFirst and foremost, happy engagement to Kate and the Penguinologist! She'll soon be a Coronabride with her very own microwedding.
Now just to catch the rest of you up, Kate is not a huge fan of clowns. Actually, that's a bit of an understatement. She HATES clowns. Naturally that meant that Betsy had to find a classic clown book for her birthday. She's nursing a theory that they don't exist, though, so Betsy decided to get the next best thing. Marla Frazee's The Farmer and the Clown won the Boston Globe-Horn Book Picture Book category. That's enough potential classic status...
2020-08-3124 min
2020-05-1707 min
Digital Download with Paul SuttonHow to Handle Misinformation in a Crisis [S5 E2]Fake news and propaganda have existed for decades, if not centuries. But with social media algorithms reinforcing confirmation bias and with the advent of deep fake technology, misinformation has reached unprecedented levels. As a result, trust has plummeted and corporate crises are becoming ever-more common.
In this episode of the Digital Download Podcast, I talk to Kate Hartley from crisis simulation platform Polpeo. Kate has recently written a book called Communicate in a Crisis that takes a detailed look at why people behave the way they do on social media, how misinformation spreads as a result and how companies can...
2019-10-0135 min
Fuse 8 n' KateEpisode 101 - Amazing GraceA British book just snuck into the pack. When Betsy picked it up from the library for Kate to read, she was positive that what they had on their hands was an American title through and through. Not as such. Mary Hoffman, a white British woman, wrote this back in 1991. It was also a Kate Greenaway Honor book when it was released, which is impressive. This book is not without its controversial elements, but in Betsy's library the only edition available was the reprinted 2015 edition. And, as you will see, that is probably for the best.
Show Notes:
- For...
2019-09-0230 min