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Kate Weschler
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Root to Bloom
Flying the Freak Flag with Jamie Martell: Blessings, Lessons, and Liminal Spaces
EPISODE 33 🌸 Join me for a conversation with the multifaceted Jamie Martell. We talk about triggers, villains, self worth, self care, god winks, consent, and rites of passage. Connect with Jamie 🚀 @multifaceted_jamie 🚀 @liminaltravel.co 🚀 @oursacredspaceyoga 🚀 @blackcreekarts Attend the Annual New Year Gathering (Jan 3-4, 2026) at Our Sacred Space Yoga - all the details are at blackcreekarts.org/events -- I'll be teaching a communication-based yoga class called "NVC-Asana". Join the bouquet on Patreon and get a "Big 3" Reading by Jamie 💐https://www.pat...
2025-12-03
1h 13
Root to Bloom
Busy Seasons + Stressful Energy with Ang Barnard: Finding Wins When You’re in the Weeds
EPISODE 32 🌸 Join me for a coffee chat with my career coach and fellow podcaster, Ang Barnard. 📝 Virtual Book Group - RSVP: https://calendar.app.google/ibWaUa9B3XUNGK8Y9 🧠 Ang's Podcast: https://podcasts.apple.com/us/podcast/the-intentional-mind-podcast-career-clarity/id1533460054 Episodes with or inspired by Ang 🧠 Episode 3 - Interview w/ Ang Barnard : https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000663518199 Episode 4 - Reflections on my work with Ang: https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000663902487 Episode 5/6 - Time Management (Productivity): https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000664591276 Episode 9 - Career Map: https://podcasts.apple.com/us/p...
2025-11-05
45 min
Root to Bloom
Cookbooks Changed My Life: Lighting the Fire with Kearsley Schweller
EPISODE 31 🌸 "You belong to what you long for." Join me for a nourishing conversation with my guest, Kearsley Schweller. Be sure to slow down and tune in so you can catch the *coupon code* she shares! Kearsley's Work 🐻 Kearsley’s Kitchen: https://www.kearsleyskitchen.com/ On Instagram: @kearsleys.kitchen Recipe Booklets: https://www.kearsleyskitchen.com/shop Nourishing Food Retreat: https://www.wildabundance.net/ Animal Body: The Art of Nourishment // 6 month online course on how food, minerals, land-based connection, & beauty create deep nourishment. It is a slow, small, beauty curated space for those who seek beauty an...
2025-10-01
1h 12
Root to Bloom
Memories + Milestones: What I've Learned From A Year of Podcasting
EPISODE 30 🌸 Join me for a solo episode commemorating a year of podcasting. I share personal reflections from different experiences (and related lessons) that I’ve been chewing on since starting this podcast over a year ago. I cover a range of topics including my career (entrepreneur to unemployed to program director), potlucks, gym and body image, books, activism, dating, grief, neighbors, creativity, and picnics. 💌 RSVP for Artist's Way (Intro Call on Sept 8): https://calendar.app.google/n4frbCdQu1Xrnm4s5 💌 Follow the podcast on Instagram @roottobloom_podcast - drop me a DM with your address t...
2025-09-03
1h 32
Root to Bloom
Brainpower + Bouquets with Brinton Fox: Filling the Cup through Common Goals
EPISODE 29 🌸 There is more to flower farming than flowers - join my guest, Brinton Fox of Boone Fox farm, and I for a discussion on before-and-after + behind-the-scenes of bouquets. ❣️❣️❣️ Artist's Way Book Group starts September 8th at 7:45pm and continues monthly on the first Monday of the month - Sign up here. ❣️❣️❣️ Boone Fox Farm 🦊 💌 Get Brinton's Newsletter: https://mailchi.mp/boonefoxfarm/boone-fox-farm-newsletter 💐 Instagram: @boonefoxfarm Join the bouquet on Patreon to access Brinton's gardening guide 💐https://www.patreon.com/roottobloom_podcast --- Thank you f...
2025-08-06
1h 22
Panhandle News Network - WEPM/WCST
Panhandle Live! 7-25-25
Kate Shunney, Editor of the Morgan Messenger Vicky Bullet, Heather Weschler
2025-07-25
40 min
Root to Bloom
Knitting Socks to Sole Proprietorship with Jess Kaufman: The Art of Crafting a Career as a Maker
EPISODE 28 🌸 Join me for an interview with the craftiest person I know, Jess Kaufman, as we discuss everything from camp to careers, pricing, bark, books, and grief. Connect with + Support Jess 🧶 Happy Go Crafty: happygocrafty.com 🎨 Waxon Studio: https://www.waxonstudio.com/ @waxonstudio on Instagram Join the bouquet on Patreon and get Jess's batik guide 💐https://www.patreon.com/roottobloom_podcast Schools and Camps: Camp Gwynn Valley: https://gwynnvalley.com/ John C. Campbell Folk School: https://www.folkschool.org/ Penland School of Craft: htt...
2025-07-02
1h 23
Root to Bloom
Mini-Adventures + Manifestation: Creating Energetic Alignment with Clarity, Focus, and Feelings
Join me for a solo episode as I describe the mini-adventures I mapped out for myself so far this year, including a recap of my experience at a workshop with Abraham Hicks. Jesse Itzler: https://jesseitzler.com/ Mini-Adventures + Misogis Big A## Calendar: https://www.tiktok.com/@jesseitzler/video/7453252388955180334 Abraham Hicks: Website: https://www.abraham-hicks.com/ Youtube: https://www.youtube.com/user/AbrahamHicks Connect with me on Instagram: 🌸 @roottobloom_podcast 🌸 @kweschtionsne1 Join the bouquet on Patreon 💐https://www.patreon.com/roottobloom_podcas
2025-06-04
44 min
Root to Bloom
We Can Do Anything: Matriarchal Self Care + Commerce with Rachel Rondeau
EPISODE 26 🌸 Tune in to this life-giving episode as my guest, Rachel Rondeau, shares how she came to birth her business Mama Thyme. Add it to the queue or share with a friend in preparation for Mother's Day! Mama Thyme: 🌎 Visit their website 📸 Instagram @lovemamathyme 💌 hello@lovemamathyme.com 💐Join the Root to Bloom Patreon for a 10% discount code! https://www.patreon.com/roottobloom_podcast Haley's Businesses: ☀️ Live Forever Foods: https://live-forever-csk.square.site/ 🧜♀️ Untamed Retreats: https://www.untamers.com/ Additional Resour...
2025-05-07
1h 25
Root to Bloom
Money as a Relationship: Beyond the Bottom Line and into Erotic Discourse with Mona Green
Episode 25 🌸 How are you taking care of your elder (and younger and present) self? Today we talk about money, honey. Join my guest, Mona Green, and I as we go beyond the bottom line to look at the spiritual, somatic, and systemic implications of financial management. Connect with Mona 🌺 MAUA- Matriarchal Money Management: www.themauaverse.com // @themauaverse 🌺 One on one coaching: www.namasme.com the music that brought us together - Edy Blu 🎶 @edyblu ❣️ Listener Survey: https://bit.ly/roottobloom_survey Connect with Kate
2025-04-16
1h 13
Root to Bloom
Awakening the Author with Leah Dawkins: Guilt, Goals, and Fear to Divine Femininity
EPISODE 24 🌸 Ever think about writing a book? My guest today has written FOUR, on top of being a full-time nurse, mom, grandma, and wife (among other things...). Learn from Leah about both the writing and publishing process, as well as the bonus surprises she's experienced along the way. Connect with Leah + Buy her Books! 🌐 https://whisperwoodholdingsllc.com 📧 whisperwoodholdings@yahoo.com 📗 https://linktr.ee/whisperwoodholdings Take the Listener Survey for a chance to get a copy of Leah's first book! https://bit.ly/roottobloom_survey Leah's Lis...
2025-04-02
1h 08
Root to Bloom
Radical Self Love with Kelley Boymer: Embracing the Caterpillar + Cocoon
EPISODE 23 🌸 Join two Pisces as we discuss mental health, sexuality, yoga, schools, entrepreneurship, and more. ➡️ Support Kelley’s Go-Fund-Me: https://www.gofundme.com/f/support-inner-rhythms-empower-kids-with-mindfulness Inner Rhythms: 🧘♀️ Website: https://www.innerrhythmsvt.com/ 🧘♀️ Substack: https://innerrhythms.substack.com/ 🧘♀️ @innerrhythmsvt 📝 The Morning Light Substack: https://kelleyboymer.substack.com/ For those local to or visiting Vermont: 🧘♀️ Angie Follensbee Hall- Yoga Teacher, weekly newsletter: https://angiefollensbeehall.com/ 🧘♀️ Range with Kara Duval: https://range.karaduvalpilates.com/ 🎤 Babe’s Bar: https://www.babesvt.com/ 💐 Brook + Blossom flow...
2025-03-19
1h 08
Root to Bloom
Astrowellness with Mary Beth Bender: Star-Inspired Affirmations and Seasonal Self Care Practices
EPISODE 22 🌸 Join me for a conversation with my friend and favorite astrologer, Mary Beth Bender. She gives an overview of what's going on in the sky and shares ideas for we can take care of ourselves based on the season at hand. Towards the end of the episode, we explore clues in our birth chart (natal chart) for creativity and health. Over on Patreon, you'll see my birth chart and a link for Mary Beth's meditation. Mary Beth’s Websites: 🌟 Astrology: www.wholisticastrology1111.space 🧘♀️ Twist Kids Yoga www.twistkidsyoga.com Connect with M...
2025-03-05
1h 28
Root to Bloom
Pregnancy + Power: What My Spin Teacher Taught Me About Seasons of Waiting
EPISODE 21 🌸 Spoiler alert: I am not pregnant, but I recently hosted a mother blessing ceremony for a dear friend who is! And, it's a perfect metaphor for my topic today - keeping ourselves well during seasons of waiting. Read More About Mother Blessings Here: 🤰https://thebirthhour.com/blessingway/ 🤰 https://villageformama.com/mothers-blessing-ceremony/ 💐 Join the bouquet and see photos of the ceremony: https://www.patreon.com/roottobloom_podcast Other Resources I Mention: 🎙Corinna’s Episode on Waiting: https://podcasts.apple.com/us/podcast/my-digital-farmer...
2025-02-19
58 min
Optimise
30 // The Power of Ovulation Tracking: Natural Contraception & the Fertility Awareness Method with Karinda
Today I am joined by a crowd favourite, the amazing Karinda, a naturopath & natural fertility educator to talk about natural contraception, an alternative to synthetic birth control & such a beautiful way to connect more with YOUR body & the magic she does for us.We cover:✨ What is natural contraception & the fertility awareness method ✨ What our 'fertile window' (when we can get pregnant) actually is each cycle✨ How to know if you have ovulated / are in your fertile window✨ Physical symptoms & biomarkers of ovulation✨ COOLEST FACT EVER!!!...
2025-02-09
54 min
My Digital Farmer Podcast
298 Living in the Land of Fun (my Podcast Appearance on Root to Bloom)
Sometimes life throws you a curve-ball you weren't expecting. How you respond can make all the difference. What if "everything is happening FOR you?" In this episode, I open up with Kate Weschler on the Root to Bloom podcast as I share my healing journey over the past 12 months, including the transformative insights and breakthroughs. We talk about the role of gratitude, choosing specific thoughts that would serve me, finding my true north again, and learning to "live in the land of fun." I hope this episode will help you re-imagine how to view your own obstacles that life s...
2025-02-05
1h 24
Root to Bloom
Sourdough, Bacon, Ghee, and Garlic: Get a Taste of this Essential Marketing Tool
EPISODE 20 🌸 As a follow-up to my interview with Corinna Bench, I revisit a tool I put together for my business while participating in her Farm Marketing School - a sales funnel. What does it take for us to go from walking by a store on the street to entering it ? What gets us excited to jump in and become a paying customer? What makes us want to keep coming back for more? Which businesses are your go-tos, your tried and true, and the ones that you promote to your friends... how did they make it to that supreme status...
2025-02-05
54 min
Root to Bloom
Learning to Live in the Land of Fun with Corinna Bench: Snake Skin, Trust Falls, and Dancing with God
EPISODE 19 🌸 Join me on this milestone episode as I interview my marketing coach, Corinna Bench. In this conversation together we explore: The core metaphor that she leans into when she comes to a crossroads The notion of whether or not you trust your future story/self How to dance with God Her season of waiting + identify transformation What does it mean to be [your name] if you can’t XYZ Why the moment of surrender is a key piece to becoming a new version of yourself The possibilities (and permission) that comes with relinquishing the sunken costs Her...
2025-01-29
1h 20
Root to Bloom
Muse, Motivation, and Compassion: Reflections from My Journey with Grief
EPISODE 18 🌸 In this episode I share highlights from two of the most helpful and powerful books I read in the last year - both on grief. It was through the work of these two authors that brought me closer to understanding what was going on in my heart + head, and how I could practice compassion during one of my hardest years to date. NOTE: I am NOT a professional therapist 😉 Books on Grief 📕 Brené Brown, Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/ 📘 Mary-Frances O’Connor, The Grieving Brain: ht...
2025-01-15
49 min
Root to Bloom
A Year in Review: Key Takeaways from my BOLDest Year Yet
EPISODE 17 🌸 It's a new dawn, new day, and new year. What are your achievements and challenges from 2024? What mini-adventures will bring fun and excitement to 2025? Join me as I walk through some of my favorite exercises for the year's end while sharing some lessons learned. Thank you for 1000+ downloads and your continued support on Patreon 💖 https://linktr.ee/roottobloom_podcast 📚 Blessing - Everyday Spirit Book: https://www.everydayspirit.net/daybook Tools for Reflecting, Celebrating, and Planning 🗓️ Jesse Itzler: https://jesseitzler.com/pages/jesses-system 👣 Habit Farmer/Footprint Farm: https://w...
2025-01-01
1h 05
Root to Bloom
The Power of Play, Curiosity, and Creativity with Aimee Cox-King: A Woman's Regard for Herself + Our Future
EPISODE 16 🌸 Join me for the last episode of 2024 where I interview my friend and the Founder of Cypress Adventures, Aimee Cox-King. Located in Hartsville, South Carolina, Cypress Adventures provides experiences that inspire and empower middle and high-school-aged youth to create the lives they want for themselves. Aimee is a powerhouse who has not only created an organization the feeds her soul but also that offers her community the opportunity to support youth in a critical yet overlooked stage - adolescence. She leads her team to provide group experiences that are centered on evidence-based social and emotional skill develo...
2024-12-18
1h 31
Root to Bloom
Adding a Business to Your Plate? Here’s the Recipe I Used To Organize + Digest My Ideas
EPISODE 15 🌸 Why write a business plan? And, what might be useful to include in one? On the previous episode, I discussed initial considerations for starting a business. Today I walk through the ‘recipe’ I’ve used to think through and organize these ingredients. I also discuss the benefits of having a plan in writing. Here's to nourishing your creative heart and wafting your ventures out into the world. 🌸 Join my Patreon to snag the template I refer to: https://www.patreon.com/roottobloom_podcast ✍️ Business Model Canvas: https://en.wikipedia.org/wiki/Business_Model_Canv...
2024-12-04
1h 09
Root to Bloom
The Evolution of An Entrepreneur: Key Characteristics + Steps I Took to Adopt This Identity
EPISODE 14 🌸 On this solo episode join me as I: Walk through the creative process as described by James Clear Discuss reflections from the conversations I had with other female entrepreneurs I’ve hosted on the show Emphasize an essential piece that often is left out of the planning process Offer initial logistic steps to consider when starting a business Share some insight and personal stories as came to navigate + adopt this identity James Clear's Newsletter 3️⃣ 2️⃣ 1️⃣ https://jamesclear.com/3-2-1 Follow me on Instagram: 🌸 @roottobloom_podcast 🌸 @kweschtionsne1 💐 Head over to Patreon...
2024-11-20
1h 08
Root to Bloom
Suck it Up and Put on Your Stretchy Clothes: A Conversation with My Tough Love Coach, Day Christensen
EPISODE 13 🌸 Everybody needs a Day! Join me for an invigorating interview with Day Christensen, founder of the Day1Yoga Method. Day has taught so many people, myself included, about functional movement patterns and how to build a skill-based athletic practice. As a long-time, internationally-known practitioner + teacher of yoga, Day is “putting [the strongest] rays of sunshine out into the world” through her online classes, workshops, and certification program. In this conversation we discuss: Her journey as an athlete and how she became the person she needed Understanding the middle ground between mentors and customers How our busines...
2024-11-06
1h 16
Bold Moves: How Did You Know?
“If You Have a Recurring Desire, You Are Capable Of It”
In the season 2 finale of the 'Bold Moves: How Did You Know' podcast, I revisit insightful Bold Move stories my guests shared throughout the season.One of my strengths is seeing the patterns in these stories about how people approach their bold moves. That's how I came to distill the Bold Moves Recipe, which I presented in the very last episode last year.For this year's season finale, I wanted to show you rather than tell you how I distilled it. So I went through the 17 interviews I conducted this year...
2024-11-04
30 min
Root to Bloom
Rooted in Ritual with Natalie Roling: An Intimate Exploration of Friendship, Nature, and Entrepreneurship
EPISODE 12 🌸 Here’s to the rhythms of life, and to navigating it with friends who stick by you through silliness, hardship, and creativity. Join me as I interview my dearest friend and fellow entrepreneur, Natalie Roling. Natalie is the owner of Taproot Apothecary, an herbal farm and apothecary whose mission is to bring the healing power of nature into people's’ lives through food, natural medicines, and nature connection. In this conversation we talk about: Silly, uplifting, and intimate moments of our friendship Pursuing joy and spreading that to others Dance as an outlet and approach to...
2024-10-30
1h 30
Bold Moves: How Did You Know?
How Creativity Restores Balance in Our Lives with Kate Weschler, Host of Root to Bloom
When I feel off balance in life, it’s usually because I’m not being creative. I’ve stumbled into this lesson many times. Then, I start a new creative project, and pretty soon, I feel more energized!I’ve been thinking more about how creativity gets me back to my flow zone and how it has unlocked more fulfillment, satisfaction, and happiness in my life.My creative self is the part of me that discovers my bold moves!I invited my friend Kate Weschler, host of Root to...
2024-10-16
51 min
Root to Bloom
A Conversation with Kristen Rocco about Creativity + My Word of the Year
EPISODE 11 🌸 Join me for a conversation with my friend and fellow entrepreneur Kristen Rocco as we discuss our creative ventures and how centering creativity has helped us to feel balanced and fulfilled. Connect with Kristen ⬇️ 💥 Bold Moves: How Did You Know (her podcast) 💥 Bold Moves podcast club: https://www.kristenrocco.com/bold-moves-podcast-club 💥 Instagram: @KristenRocco 💥 Website: KristenRocco.com *** Connect with Kate ⬇️ 🌸 Instagram: @kweschtionsne1 + @roottobloom_podcast 🌸 Patreon: https://www.patreon.com/roottobloom_podcast
2024-10-16
56 min
Root to Bloom
From Scratch to Strategy - The Simple Tool I Used to Gain Clarity, Feel Confident, and Make Choices
EPISODE 10 🌸 Ever feel like you're starting from scratch? Or have a bunch of ideas that you don't quite know how to organize? How do you choose to map it out, and how can you use that information to make decisions? Tune in to learn about the simple, versatile tool I used during my career search that helped me to gain clarity and feel confident about the standards I was setting for myself. Let this episode remind you not to get discouraged about your big ideas, but rather to be strategic about the way you are organizi...
2024-10-02
48 min
THE WAY FAM
Physical Wellness
Let’s be real, getting exercise, enough sleep, and eating healthy can feel impossible some days. Today we share some personal stories, practical tips, and useful recommendations to help physical health. Zach nerds out about sleep while Hanna touches on the challenges of sleep, then we ramble about different types of exercise, and the importance of a nutritious diet and the 80% rule. Plus, Forest drops in with a joke that’ll make your day. Key Takeaways: Exercise: The goal is consistency over intensity. You don’t have to be a fitness freak, just get...
2024-09-22
1h 16
Root to Bloom
Life Updates + Delightful Coincidences
EPISODE 9 🌸 Join me from my new studio as I share big life updates (hint: new job!) and fun stories of synchronicity. Inspired by my conversation with Kate Wiggeringloh in Episode 8, I share moments in my life that have felt aligned, otherworldly, awesome, profound, and magical. Is it synchronicity or coincidence - tune in to learn about Jung’s synchronistic model, a tool you might use to discern the difference. In my opinion, paying attention to synchronicity not only helps us to show up in a positive way, but also encourages a state of openness and flow that...
2024-09-18
46 min
Root to Bloom
Knives, Public Restrooms, and Radical Kindness - A Hydrating Conversation with the Blade Babe
EPISODE 8 🌸 Join me for a rich conversation with a beam of light! Kate Wiggeringloh, is the co-founder of Primeaux Knives in Knoxville, TN and she wants you to stay hydrated, believe in magic, and celebrate everything. In this episode we explore how she is integrating her life as an artist into entrepreneurship, partnership, wellness, and magic. We touch on a variety of topics including our love of food, how we met, what it’s like to be a “step chick”, and Amma the Hugging Saint. In addition to enjoying moments of synchronicity, ge...
2024-09-04
1h 20
Root to Bloom
In My "New Girl" Era - 10 Tips for Friendship
EPISODE 7 🌸 Will you be my friend? Join me as I discuss how I cultivate and tend to connections, particularly while adapting to new places or seasons. Connection Over Attention, Man Enough Podcast: https://open.spotify.com/episode/50L40Ya3TnmJhn7ETk3Wun?si=sROPjMbRRbuc5fAyG8Sjtg Marco Polo (app I use to stay in touch with both individuals and groups): https://www.marcopolo.me/ Follow me on Instagram: @roottobloom_podcast @kweschtionsne1 Join the bouquet on Patreon: https://www.patreon...
2024-08-21
43 min
Root to Bloom
Time Management as a Sacrifice: The Perspective Shift We All Need
EPISODE 6 🌸 Join me for a book review as I reflect on Oliver Burkeman's book, 4 Thousand Weeks - Time Management for Mortals, and discuss my go-to strategies for feeling productive, grateful, and aligned. Join the Bouquet [Patreon] to listen to my poem and get my Google Calendar PDF ⬇️ 🌸 Patreon: https://www.patreon.com/roottobloom_podcast --- Oliver Burkeman's book: 4 Thousand Weeks - Time Management For Mortals https://www.oliverburkeman.com/books Poetry with Chelsie Diane: https://www.chelsiediane.com/ Day Designer (physical agenda book): https://www.target.com/p/day-designe...
2024-08-07
54 min
Root to Bloom
Why I Planned My Own Party, and Think You Should Too
EPISODE 4 🌸 I reflect on my interview with Ang Barnard (Episode 3) and share exciting, wild, and even painful things that have happened in my life as a result of my own practice with vision boards and goal-setting. Be sure to join the Patreon and/or leave a review by Sunday, August 4th for a chance to win an herbal goodie* giveaway! 🌸 Patreon: https://www.patreon.com/roottobloom_podcast *Natalie’s herbal business: https://taprootapothecaries.square.site/ @apothecary.taproot Demetria (breathwork, collage, readings, etc.): https...
2024-07-31
59 min
Root to Bloom
If You Don't Have This, Can You Really Be Intentional? with Ang Barnard
EPISODE 3 🌸 Join me for a chat with my personal career alignment coach, Ang Barnard! Ang is the host of the top 1% globally-ranked podcast, The Intentional Mind Podcast, and is here to guide us to find and do work that feels meaningful. As a communications consultant and career coach, she helps people to intentionally design a life that we're excited about using the power of our subconscious mind, faith, and energy. As a new mama, Ang is now discovering how to balance new motherhood and business; how to stay intentional, yet unattached. Ang's Website: https://w...
2024-07-27
1h 06
Root to Bloom
How to Know You're Ready
EPISODE 2 🌸 Join me as I detail some of the personal transitions I've experienced throughout life, and what I consider when making big life changes. 🌸 Patreon Community: https://www.patreon.com/roottobloom_podcast *** James Clear's 3-2-1 Newsletter: https://jamesclear.com/3-2-1 Kristin Rocco’s podcast, Bold Moves: How Did You Know: https://podcasts.apple.com/us/podcast/bold-moves-how-did-you-know/id1676160141
2024-07-27
45 min
Root to Bloom
Wisdom from the "F" Word
EPISODE 1 🌸 Are you holding yourself back from becoming the biggest, most vibrant version of yourself? Tune in to hear which 3 things may be preventing you from moving forward on your dreams and from opening your heart to creativity, connection, and growth. Referencing the work of Brené Brown, this episode shines a light on unseen areas and touches on topics that may be sabotaging your self-expression. Join me on Patreon to feel supported as you navigate these concepts and turn to face the world with an open heart. 🌸 Patreon: https://www.patreon.com/roottoblo...
2024-07-27
42 min
Root to Bloom
A New Show is Sprouting 🌱
TRAILER :: Root to Bloom is a podcast and corresponding Patreon platform that will showcase conversational-style episodes and content related to navigating and even monetizing self-expression. Join your host, Kate Weschler, as we explore entrepreneurship in relation to wellness. For a good many of us, this process may look like pursuing our own self as the venture - discovering ways that we can be of service to this world and then bringing those ideas to life while also balancing all of the other complexities we’ve got going on 😅 Let's prioritize and curate opportunities to step into the...
2024-07-10
03 min
Hormone Healing RD
My Career Path
In this episode, I am sharing my career's journey from traditional dietetics to specializing in women's health, as well as how my own health challenges sparked a passion for holistic approaches. I discuss how I am choosing to balance life as an entrepreneur, mother, and my social media presence, along with my favorite lab tests and my favorite resources for continuous learning.What we cover:Where my career education started in traditional nutrition and dieteticsAdditional functional trainings I did to grow my knowledge about women's healthMy introduction to HTMA testing due to my own symptoms after...
2024-06-10
1h 00
Bowie Book Club Podcast
Mr. Wilson's Cabinet of Wonder by Lawrence Weschler
Welcome to another episode of the Bowie Book Club, where wild speculation and grasping for straws about Bowie’s favorite books has reigned supreme since 2016. This time we read Mr. Wilson's Cabinet O' Wonders by Lawrence Weschler, a short, sharp treatise on a weird, weird museum. Subscribe! iTunes | RSS | Stitcher Follow us! (Not in a creepy way) Twitter Facebook Instagram Web Presence Our Bookshop Visit our lists on bookshop.org and help support the podcast (and independent bookstores too!) Stuff We Talked About Lawrence Weschler's Website Th...
2022-12-19
48 min
Bowie Book Club Podcast
Bowie Book Club Podcast - In Bluebeard's Castle
Welcome to another episode of the Bowie Book Club, where wild speculation and grasping for straws about Bowie’s favorite books has reigned supreme since 2016. This time we read In Bluebeard's Castle by George Steiner - an eccentric polymath, kind of like a certain David Jones we all know. Plus, T.S. Eliot impersonations! Subscribe! iTunes | RSS | Stitcher Follow us! (Not in a creepy way) Twitter - sort of? - we're also bookclub@mastadon.social too! Facebook Instagram Web Presence Our Bookshop Visit our lists on bookshop.org and he...
2022-11-21
32 min
The Fertility Podcast
What Else Can Get Me Pregnant?
We can’t believe it’s episode 3 already! Where has the time gone? We’re loving all your messages since we’ve been back – so keep them coming. So, in this episode, we’re still chatting about preconceptual care. All you need to know is to help you conceive naturally. We start off by talking in more detail about the methods that can help you…. Have you heard of Mosie Baby? Mosie Baby is basically artificial insemination at home and can be useful when traditional methods may not be working or are simply not an...
2021-03-08
38 min
The Fertility Podcast
What Else Can Get Me Pregnant?
We can’t believe it’s episode 3 already! Where has the time gone? We’re loving all your messages since we’ve been back – so keep them coming. So, in this episode, we’re still chatting about preconceptual care. All you need to know is to help you conceive naturally. We start off by talking in more detail about the methods that can help you…. Have you heard of Mosie Baby? Mosie Baby is basically artificial insemination at home and can be useful when traditional methods may not be working or are simply not an...
2021-03-08
38 min
ChiroMom Podcast
Episode 7 - Feminine Energy Cycle
Dr. Sarah’s blog post: The one thing I do every week that keeps me focused and out of overwhelm. https://www.drsarah307.com/the-one-thing-i-do-every-week-that-keeps-me-focused-and-out-of-overwhelm/Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate NorthrupSelf-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin NeffThe Red Tent by Anita DiamantTaking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler Beyond the Pill by Dr. Jolene BrightenWha...
2021-02-15
35 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP36- Tiny home living with 4...
It was such a joy to sit down with a dear friend, whom I’ve babysat for quite a bit, just 3 weeks after her second daughter was born. Kate talks about the differences in pregnancy and birth for her two daughters. We then discuss small NYC living. When she and her husband found out they were pregnant with their second, they considered moving, but finally decided that it would be best for them to stay in their one bedroom, 3rd floor walkup. Listen in as we discuss “Marie Kondo-ing” their apartment and how they worked to transform their s...
2020-05-13
49 min