Shows
Everyday Epigenetics: Raw. Real. Relatable.66. Martial Arts, Energy & Epigenetics with Marek ChromikTrue healing isn’t just physical, it’s energetic, emotional, and spiritual.In this rich, real, and deeply inspiring episode, Susan and Kate welcome Marek Chromik, martial arts teacher and holistic wellness guide, for a conversation that bridges ancient Eastern practices and modern-day epigenetics.With decades of experience in Kung Fu, Tai Chi, and Qigong, Marek shares how slowing down, tuning in, and softening your strength can transform your body, your energy, and your life. He dives into the importance of breath, awareness, fascia, intention, and emotional integration, and how these all influence your genetic expr...2025-07-141h 23
Dystopia NowPro-Natalism, Anti-Natalism and Efilism with Briahna Joy GrayTo join us on Patreon go here: https://www.patreon.com/c/DystopiaNow This week we were joined by Briahna Joy Gray to talk about natalism and Efilism. We also had a great discussion about the philosophy of human extinction. Bad Faith Podcast / Briahna Joy Gray Bad Faith Podcast: “Episode 479: Promo — Truth in Fiction w/ Cory Doctorow” https://podcasts.apple.com/us/podcast/episode-479-promo-truth-in-fiction-w-cory-doctorow/id1531192509?i=1000710888262 Bad Faith Podcast: “Episode 445: Promo — From Merit to Eugenics: Elon Musk’s…” https://podcasts.apple.com/nz/podcast/episode-445-promo-from-merit-to-eugenics-elon-musks/id1531192509?i=1000688606822 Pronatalism / Natalism Discourse Mother...2025-06-201h 30
Physician Empowerment68 - Part 2: Hiring, Firing, and Employee Retention with Kate PostWant to dive deeper into topics like this? Master your journey with Physician Empowerment’s Masterclass Membership—your gateway to exclusive content, expert-led sessions, and actionable strategies to elevate your personal and financial well-being. Learn more and join us today! https://www.physempowerment.ca/masterclass—In this second part of a two-part episode, Dr. Kevin Mailo continues his conversation with Kate Post, Chief Operations Officer for a multi-location dental practice, on the subject of managing employees. They shift focus to nipping potentially toxic behavior in the bud, getting to the root of disruptive behavior with conver...2025-05-3024 minPhysician Empowerment67 - Part 1: Hiring, Firing, and Employee Retention with Kate PostWant to dive deeper into topics like this? Master your journey with Physician Empowerment’s Masterclass Membership—your gateway to exclusive content, expert-led sessions, and actionable strategies to elevate your personal and financial well-being. Learn more and join us today! https://www.physempowerment.ca/masterclass—In this episode, Dr. Kevin Mailo welcomes back Kate Post, Chief Operations Officer for a multi-location dental practice. Kate has a lot of practical experience and insight in maintaining efficient medical offices. In this conversation, she and Kevin discuss the challenges of managing employees in medical and dental practices. They talk a...2025-05-1527 min
Oi, Let's TalkHow To Master Your Calorie Deficit EVERY TIME!If you're serious about hitting your fat loss goals, it's not just about eating less — it's about going in with a real game plan. In this episode, we’re breaking down exactly how to nail your calorie deficit phase:→ Why you need a clear plan from the start (and not just wing it). → How to stay adaptable when life inevitably throws curveballs. → Why a sustainable approach beats an all-or-nothing mindset every time. → And the honest truth... You have to want it badly enough to stay consistent when it’s hard, boring or inconvenient. It’s about...2025-04-2725 minOi, Let's TalkHow To Master Your Calorie Deficit EVERY TIME!If you're serious about hitting your fat loss goals, it's not just about eating less — it's about going in with a real game plan. In this episode, we’re breaking down exactly how to nail your calorie deficit phase:→ Why you need a clear plan from the start (and not just wing it). → How to stay adaptable when life inevitably throws curveballs. → Why a sustainable approach beats an all-or-nothing mindset every time. → And the honest truth... You have to want it badly enough to stay consistent when it’s hard, boring or inconvenient. It’s about...2025-04-2725 min
girl bonesspiritual to right wing pipeline⁺₊⋆ ☀︎ ⋆⁺₊+𖦹 episode 8 ⁺₊⋆ ☀︎ ⋆⁺₊+𖦹Welcome back! This week I go into a lil deep dive about the spiritual / crunchy to right wing / alt-right pipeline. How do so many yoga teachers, shamans, healers, psy-trancers, ayahuasca takers, wellness influencers & holistic health coaches end up spouting anti feminist, anti lgbt & anti modernity rhetoric? Downward dog to Donald Trump????How did so many people end up there?~ topic suggestions / questions you'd like me to answer on the pod ~https://w...2025-03-1934 minPhysician Empowerment62 - Optimizing Your Office-Based Practice with Kate PostWant to dive deeper into topics like this? Master your journey with Physician Empowerment’s Masterclass Membership—your gateway to exclusive content, expert-led sessions, and actionable strategies to elevate your personal and financial well-being. Learn more and join us today! https://www.physempowerment.ca/masterclass—In this episode, Dr. Kevin Mailo welcomes Kate Post to the show to discuss her dental practice consultancy firm and how she works with hundreds of Canadian dentists to assist them in optimizing their practices. Kate has 25 years of experience working in dental practices and dental management, and she shares her in...2025-02-2828 min
The Exploration HourThe Manifestation PlaybookHi, fellow explorers! Welcome to The Exploration Hour! I’m your guide on this deep-dive journey into the extraordinary. With a new year knocking at the door, it’s a perfect time to talk about fresh starts and intentional living. Whether you're a resolution junkie or the "I’ll just wing it" type, there’s something here for you. If you’re new here— Welcome! This is the show where we dive deep into the intermingling of our physical and inner worlds. I’m Kate, your host, your nerdy guide, and possibly your favorite overthinker. If you’ve been looking for a th...2024-12-281h 53
The Exploration HourThe Science of ManifestationWelcome to The Exploration Hour with your host Kate. Today, we're diving into the fascinating intersection of science and soul to explore the art of preparing for a new year. We’ll touch on how to open your mind, expand your horizons, and understand the science behind manifesting your dreams. I host this space on weekday nights were we ask ourselves big questions, and together we show up to answer them as well. So grab a cup of tea or a glass of wine tonight, sit back, and let’s get nerdy and inspired together.With a new...2024-12-271h 15
Open Deeply PodcastJessica Stoya on the Globalization of the Adult Film Industry - Ep 56During a time in which social justice efforts for adult professionals are silenced, we welcome the iconic Jessica Stoya to discuss the globalization of the adult film industry and its impact on adult industry professionals. Along with discussing historical events that have led to changes in the adult industry, we discuss some of the hurdles that adult performers experience in their personal life that put their basic needs for food and shelter in jeopardy. These hurdles exist due to right wing, sex negative influences in our culture and can result in, for example, the performer being “unbanked” meaning that the perf...2024-10-1554 min
Finding the Throughline with Kate Hanley[Kimothy Joy: what’s coming up]: Drawing inspiration from the stories of women who were “not afraid to fail out loud” + dreaming up a new chapterBy the end of this final installment of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” my cheeks were hurting from smiling. So many exciting ideas in here!We talked about:- Why Kimothy is absorbing everything she can about AI right now, and the very cool ideas about how we might be able to use it and why women and moms need to be involved in its development...2024-08-3023 minFinding the Throughline with Kate Hanley[Kimothy Joy, inner stuff]: Getting over people pleasing and how to honor your own internal rhythms of productivity and creativityIn this second part of my interview with Kimothy Joy, author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women,” I asked about the mindset side of writing and how Kimothy’s thoughts and beliefs impact her work and her life.(By the way, if you are ever needing a hit of inspiration, either from others or from within, I can't recommend these books highly enough. They're not only helpful and inspiring and informative, but they're also beautiful beca...2024-08-2826 minFinding the Throughline with Kate Hanley[Kimothy Joy, practical matters]: How being creative is like brushing your teeth + untying your sense of self-worth from how much you produceThis week I am talking with Kimothy Joy, the author of “Extraordinary Wing Women: True Stories of Life-Altering, World-Changing Sisterhood,” “Focus Pocus: A 90-Day Guided Journal,” and “That's What She Said: Wise Words from Influential Women.” A Denver-based artist and author who combines watercolor and hand lettering to create artwork that uplifts and inspires women worldwide, Kimothy has collaborated with the Women's March on Washington, the US Women's National Soccer Team, Gucci and Melinda Gates, just to name a few.We covered:- How following her curiosity into painting watercolors...2024-08-2623 min
The Elixir Poetry PodcastVoicenote 1. 'The Ruin' an Anglo-Saxon poem from The Exeter BookExtract of 'The Ruin' an Anglo-Saxon poem from The Exeter Book. It is read by Kate and the musical underscore is composed by Tom Platts. Simply scroll down to listen to the whole episode (13mins30): 1. The Ruin: "I Feel Less Lonely When I Read This Poem" - Kate Discover poetry through the heart of another…Find out more about the poems on Elixir and read them here!Receive our newsletter!The Elixir Poetry Podcast website: https://www.helenwing.com/the-elixir-poetry-podcastLet us know what you th...2024-08-2601 min
What Just Happened? A Polpeo PodcastThe Bud Light BoycottIn this episode of "What Just Happened?," hosts Kate Hartley and Tamara Littleton, with special guest Aby Hawker, talk about the 2023 Bud Light controversy involving trans rights activist and influencer Dylan Mulvaney. Bud Light sent a special edition can to Mulvaney to celebrate her transition, but this led to a massive backlash from conservative groups and right-wing media. Notably, Kid Rock posted a video of himself shooting Bud Light cans in protest.
Despite the severe online abuse Mulvaney faced, Bud Light distanced itself from her, issuing a lukewarm statement and failing to support her publicly. The backlash affected Bud Light's...2024-06-2031 minThe Elixir Poetry Podcast1. The Ruin: "I Feel Less Lonely When I Read This Poem" - KateHelen Wing is talking to Kate from Gosport (England) about an Anglo-Saxon poem called ‘The Ruin’ from The Exeter Book.If you resonate with 'The Ruin' like Kate, or think you might take something different from it you can...Read it here!Receive our newsletter! The Elixir Poetry Podcast website: https://www.helenwing.com/the-elixir-poetry-podcastLet us know what you think of the episodes by replying to our emails or in the comments or our DMs on Instagram @elixirpoetry.podcastSupport The Elixir Poetry Podcast, buy Helen a cof...2024-06-0513 min
Reality Life with Kate CaseyEp. - 1000 - SATURDAY SERIES: ED BEGLEY JR.Kate sat beside Ed Begley Jr. at a lunch held at Kathy Griffin’s house, and could not get enough of his stories. Ed is an American actor, environmental activist, and author. He has appeared in hundreds of films, television shows, and stage performances. He played Dr. Victor Ehrlich on the television series St. Elsewhere, which earned him six consecutive Primetime Emmy Award nominations and a Golden Globe award nomination. Begley appeared in "A Mighty Wind", a follow-up to the American Comedy Award-winning film, "Best In Show," with Christopher Guest, Catherine O' Hara and Parker Posey. His other feature fi...2024-06-0147 min
Ambitious PodcastEP. 8: The Art and Science of Book Publishing: A Conversation with Lindsay BednarEver wondered how to bring your story to life through the written word? Together with Lindsay Bednar, CEO and founder of Rodney K Press Publishing House, we dive into the world of publishing and uncover the secrets of becoming a successful author. Lindsay, with her unique blend of teaching experience and passion for writing, shares invaluable insights on crafting a compelling story that resonates with the intended audience. This episode covers an array of topics from the initial steps of story mapping to the fascinating realm of ghost writing. Lindsay takes us under her...2024-05-161h 00
See You On The Internet (FKA Two Girls 1 Formula)2024 Life Updates, Movie Reviews, Goals, and Manifestations
Happy 2024 TG1Fam! After barely having time to talk for nearly 3 weeks, the gals are catching up on life, love, and the pursuit of happiness and inviting you into a very real conversation between the two best friends. Heading into the new year, Kate and Nicole share the overarching words and themes they want to live by, and what goals they're working towards. They also discuss - and constructively critique - the movies they've seen lately, the books they're reading (Fourth Wing anyone!?), and the TV shows they think are worth watching. Plus, a deep dive into their upcoming...2024-01-111h 10
The Last Chapter BookclubEpisode 2 Let's Talk Fourth WingIn this episode we talk everything Fourth Wing by Rebecca Yarros. Spoilers this episode we talk both books so if you haven't read it I advise to tune in next week where we will discuss The Ritual.2023-12-1535 min
Judging More Than Just The Cover's Book Club PodcastBook Discussion: Fourth Wing by Rebecca YarrosTeam: Amber Gregg, James Moore, and Kate Ota.
Episode Summary: In this Book Club Discussion, we will have an in-depth analysis of Fourth Wing by Rebecca Yarros. Each month, we discuss a different best selling novel with a strong female lead. *Spoiler alert for the conversation.*
Join our lively book club discussion as we share our thoughts, insights, and favorite moments from these empowering tales. Whether you're a lifelong bookworm or just looking for your next compelling read, you won't want to miss this episode.
The chat doesn't end here. Let us know y...2023-11-1459 min
Data RevolutionTaming AI - Peter Leonard - Episode 10In this episode my guest is Peter Leonard. He is a guru in the legal data and tech space and one of my primary go-to people when I am thinking about data governance, data sharing, regulation, and AI ethics. Today we are talking about some of the issues that folks are going to need to think about as we all wing our way into the AI era. Episode information links: Five Safes Framework UNSW Data GovernanceThanks for listening! You can find more episodes at datarevolution.tech© Kate Carruthers – Data Revolution Podcast 2023 https://datarevolution.tech/2023-08-1119 min
Data RevolutionTaming AI - Peter Leonard - Episode 10In this episode my guest is Peter Leonard. He is a guru in the legal data and tech space and one of my primary go-to people when I am thinking about data governance, data sharing, regulation, and AI ethics. Today we are talking about some of the issues that folks are going to need to think about as we all wing our way into the AI era. Episode information links: Five Safes Framework UNSW Data GovernanceDouble Violin Concerto 1st Movement - J.S. Bach © Ka...2023-08-1119 min
PopaHALLicsPopaHALLics #99 "Keep Calm and Keri On"PopaHALLics #99 "Keep Calm and Keri On"Stick with Keri Russell, friends, and she'll get you through international crises ("The Diplomat") and bruins high on blow ("Cocaine Bear"). Steve thinks the airplane movie "On a Wing and a Prayer" should be grounded. And we discuss the wonderful and weird fashions at this year's Met Gala. Streaming:"The Diplomat," Netflix. Russell ("The Americans") stars in this limited series as a career diplomat suddenly elevated to ambassador to the United Kingdom. Her new posting will have implications for her turbulent marriage, her political future...2023-05-0527 min
Winged WisdomEpisode 24: A Fellow Paragon Instructor Ft. Joe ScullWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, we sit down with Joe Scull, the owner of Cedar Creek Sporting Clays in Millville, New Jersey. With training from the Paragon School of Sporting, Kate and Joe bond over their shared knowledge for all things sporting clays.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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...2022-09-1255 minWinged WisdomEpisode 18: The Complete Sportswoman Ft. Marcia BrownleeWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Marcia Brownlee, the current he current President of a partnered National Wildlife Federation program called Artemis, to talk about her involvement in building a safe and encouraging atmosphere for all sportswomen to explore their interests and create positive change for the natural world.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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S...2022-07-2547 minWinged WisdomEpisode 17: Promoting Waterfowl Involvement Ft. Leighann SmithWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Leighann Smith, the current chairman of Richmond’s Delta Waterfowl chapter, to talk about her involvement in offering first hunt experiences to fellow females, conservation efforts, and wildlife education opportunities.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Girls Just Pod To Have FunSkincare Regimens, Curbing Amazon Purchases, & Fighting GuiltS4: E106: Do you ever have "mom" guilt...or just really any guilt? Do you ever spend more than you should on Amazon? (It's just too easy!) Do you have a skincare regimen like Kate or do you just wing it like Jill? (Spoiler: She is no longer winging it!) We're discussing guilt today, as well as how Kate is trying to cut back on her Amazon purchases...with Jill as her very unhelpful accountability partner. We fill you in on some major skincare updates and as always share what songs we're loving right now and what is bringing...2022-07-1130 min
Winged WisdomEpisode 16: Field Trial Innovations Ft. Jacob EdwardsWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Jacob Edwards, a long-time field trial promoter and competitor, to talk about his involvement with the NUCS, UFTA, and BDC communities. In this episode, you will hear from Jacob about his new event hosting and promotion methods that have allowed him to travel across the country, running his dogs in some of the nation’s largest events.
If you would like to submit an audio question for...2022-07-051h 18Winged WisdomEpisode 15: American Jake: For Teens, By Teens Ft. Annie AdamsonWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Annie Adamson, the creator of American Jake, a teen outdoor and conservation club. In this episode, you will hear from Annie about her journey in creating the club, the skills she has learned from providing unique experiences for others, and her future aspirations as a lover of the outdoors.
If you would like to submit an audio question for future episodes, please follow this link: https://a...2022-06-2750 minWinged WisdomEpisode 14: Unique Hunting Experiences at Little George Rod and Gun Ft. Darin StricklandWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Darin Strickland, the Upland Operations Manager and guide at Little George Rod and Gun, a 1,000-acre shooting preserve and Dove Club in Buckingham County. In this episode, you will hear from Darin about his experiences as a Rick Smith Bird Dog training disciple, his successes out West while enjoying the upland season, and what Little George has to offer upon his return.
If you would like t...2022-06-2252 minWinged WisdomEpisode 13: Hot Barrels, Cool IdeasWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, we introduce our new co-host, Rilie Bass, to share with Kate her favorite ways to stay cool while on the range during the hot summer.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2022-06-1617 minWinged WisdomEpisode 11: Handler Capital™ Ft. Neal KauderWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Neal Kauder, the husband of Orapax Hunting Preserve's owner and operator, Jane Kauder. In this episode, you will hear from Neal about his techniques to train championship field trial dogs or even just your furry friend at home.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Send in a voice message: ht...2022-06-161h 31Winged WisdomEpisode 12: Youth Engagement In The Shooting Sports Ft. Rilie BassWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Rilie Bass, the college-aged assistant to Virginia Shooting Sports to speak about her past, present, and future in the shooting sports. In this episode, you will hear from Rilie about what it is like to be a young female in the sport of competitive shooting and how the ever-changing industry has shaped her committed engagement.
If you would like to submit an audio question for future e...2022-06-091h 04
The Space Beyond ScarceEpisode 23: Zero Sum Thinking and American FascismZero sum thinking has been used by right-wing politicians and media to enflame racism and xenophobia with deadly results. This podcast explores examples of how it is showing up in this week's national news, how we can recognize it in ourselves and others, and what we can do to disrupt zero sum thinking when we encounter it.
Sign up for Kate's newsletter HERE for more resources.
Sources and more info on the subjects mentioned in today's episode:
-https://www.nasdaq.com/articles/abbott-rewards-shareholders-shares-record-new-all-time-high
-https://www.snopes.com/news/2022/05/13/baby-formula-us-mexico-border/
-ht...2022-05-1926 minWinged WisdomEpisode 10: Conserving The Quail Population Ft. Bill SneddonWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Bill Sneddon, a member of the Central Virginia Quail Unlimited Chapter, to speak about how the organization has promoted the conservation of the quail population in Virginia.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/w...2022-05-0247 minWinged WisdomEpisode 9: The Pointing Dog Lady Ft. Sharon TownleyWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Ms. Sharon Townley to talk about her life as an upland preserve guide and distinguished field trial expert.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2022-04-2754 minWinged WisdomEpisode 8: Photographing the Unconditional Love of Soul Animals Ft. Kristen MurrayWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Mrs. Kristen Murray to talk about her life as a full-time pet photographer, who specializes in adventure dog photography, upland hunts, and underwater dog portraits. From the Blue Ridge Mountains to the Pacific Northwest, Kristen is passionate about capturing the special moments of your dog and family.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm...2022-04-1854 min
The Healthification PodcastDocumenting the Horrific Reality of Animal Agribusiness with Undercover Investigator Erin Wing.Erin Wing spent 2 years as undercover investigator for Animal Outlook shining a light on the horrors in facilities that breed and raise animals for food. Erin has certainly seen the worse of what humans do to non-human animals. She has witnessed first hand what most of us would struggle to glance at via video. And yet the truth that Erin has witnessed and documented needs to be shared. If ...
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The post Documenting the Horrific Reality of Animal Agribusiness with Undercover Investigator Erin Wing. appeared first on Healthification.2022-04-1057 minWinged WisdomEpisode 7: Hunting And Elegance At The Preserve At Dundee Ft. Ted BarrettWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Mr. Ted Barrett to talk about his experiences as the owner of one of Hanover County’s historic preserves, The Preserve At Dundee.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2022-04-0757 minWinged WisdomEpisode 6: Back On TrackWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, welcomes you back to the podcast after a busy hunting season.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2022-03-2926 minWinged WisdomEpisode 5: Wing-Shooting 101Welcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, talks about how to be the most successful hunter in the field this Thanksgiving season. From how to make the best shot to how to find the best spot, she will help with it all!
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Send in a voice message: https://anchor.fm/winged-wisdom/m...2021-11-2230 minWinged WisdomEpisode 4: Hunting With Birds Ft. Mike AhnstromWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Mr. Mike Ahnstrom to talk about his work as a licensed falconer and how Isa, his hawk, can be an asset to his hunting adventures.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2021-11-151h 03Winged WisdomEpisode 3: Life As A Female Upland Hunting Preserve Owner Ft. Jane KauderWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, invites Mrs. Jane Kauder to talk about her experiences as the owner of the Commonwealth’s largest public hunting preserve, Orapax Hunting Preserve located in Goochland, Virginia.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/su...2021-11-081h 15Winged WisdomEpisode 2: Breaking Down The BirdWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, talks about how to succeed in those difficult presentations on the clay course.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2021-11-0117 minWinged WisdomEpisode 1: Myths, Tall Tales, and Scary ShotsWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, talks about some of the falsehoods that float around the shooting sports community, tall tales that every sportsman has heard (or told), and stories from her experiences on the course and in the field.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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...2021-10-2623 minWinged WisdomEpisode 0: Meet Virginia Shooting SportsWelcome to Winged Wisdom, a podcast that brings you exciting and engaging interviews for anyone and everyone that loves sporting clays and wing-shooting. In today's episode, our host, Kate Ahnstrom, introduces herself and her goals for the podcast.
If you would like to submit an audio question for future episodes, please follow this link: https://anchor.fm/winged-wisdom/message.
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Support this podcast: https://anchor.fm/winged-wisdom/support2021-10-2206 min
Doing It Online : The Doable Online Marketing Podcast#60 - All your webinar Qs answered - Part 1Things You’ll Learn in this Episode of Doing it Online:
My pro-hack for how to show up LIVE on your webinar, even if you really don’t want to.
Whether or not you should script your webinar or just wing it...
The best software to use for both LIVE or evergreen webinars...
Well you guys, it’s the thing we all love to hate.
The webinar. (GASP!! RUN AWAY!)
No, get back here. This episode isn’t my chance to win you over to the way of the...2021-08-1727 min
Thinking Like A Boss PodcastEpisode #125: We are ALL Winging It (Thinking Like a Boss Book Reading)On this episode of The Thinking Like a Boss Podcast, we are continuing the series where Kate takes us chapter by chapter of her book, Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success. Kate will read an excerpt and then lead a candid conversation with you about the topic. In this episode, Kate covers the lie that you have to have it all together. She shares the impact this lie had on her own life, what will happen if you don’t deal with this lie from the beginning, and why it’s impo...2021-05-1218 min
The People's PolygraphS13E13 The West Wing's Biggest FanIn which you will learn: How to tell the difference between a West Wing press briefing and an IRL press briefing Way more than you ever probably needed to know about The West Wing Who truly is The West Wing's biggest fan 2021-02-0958 min
Socially PlaguedS1 E5 | Personality Test Series: The Enneagram - Part 2We're back and talking Enneagram once again! Mary-Kate takes Mae on a journey through all of the different Types and answers the tough questions like "What the hell is a wing?" and "Will I ever feel whole again??" in the final episode of this Enneagram deep-dive.Take the full Enneagram test: https://enneagramtest.net/Learn more about wings: https://www.truity.com/blog/guide-enneagram-wings-what-are-they-all-aboutFollow us on Instagram and Twitter @sociallyplaguedFollow us on Instagram and Twitter (or X, *sigh*) @sociallyplaguedSend us an email to sociallyplaguedpod@gmail.com2021-01-2857 min
Wing SauceWing Sauce - Episode 53 Kate FreseEpisode 53 (Mortiz Seider)The boys this week had on the amazing photojournalist Kate Frese. Kate currently contributes to The Athletic and PhillyVoice. She is also a photo editor for the NBA, and the Riveters team photographer. Kate has found her eye in sports photography as well as concert photography. Kate contributes her love for the camera from her mother, who use to take photos as her time as a school teacher. Kate is a Philly Flyers fanatic, she has quite a few different favorite players among the Flyers. She also had a very cool tradition...2021-01-251h 11