Shows
ChildCare Conversations with Kate and Carrie253: Get Ready for the Born To Teach Conference with Latrice GallowaySend us a textIn this episode, co-hosts Kate and Carrie sit down with Latrice Galloway, the founder of the "Born to Teach" conference. Latrice shares her journey into childcare, which began when she couldn't find quality care for her son and decided to open her own center. She emphasizes the importance of team learning and hiring the right staff to create a nurturing environment. The "Born to Teach" conference, described as the "child care event of the year," promises interactive and engaging workshops. Latrice's passion for education and community shines through, making this episode...2025-06-1015 min
ChildCare Conversations with Kate and Carrie250! Our Best Tips for Your Childcare Center 🌟Send us a textIn this episode, Kate and Carrie chat about turning ideas into actionable steps to improve childcare programs. They tackle common challenges like managing enrollment, understanding financial impacts, and creating standard operating procedures (SOPs). Key takeaways include:Understanding Enrollment Needs: Know why enrollment goals matter, including financial and ratio impacts.Creating Actionable Steps: Break down tasks into specific, manageable parts.Brain Purge Technique: Clear mental clutter by writing down all ideas and prioritizing them.Delegation: Hand off tasks to the right people.T...2025-05-2025 min
The Mind Movement Health PodcastFrom Discovery to Deep Practice: Carrie Pagès on the Lasting Benefits of PilatesJoin Kate Boyle in an engaging episode of the Mind Movement Health Podcast as she sits down with Carrie Pagès, a seasoned Pilates instructor with over 20 years in the industry.
In celebration of World Pilates Day, Carrie shares her journey into Pilates, insights on working with clients, and her approach to creating a supportive and dynamic studio environment.
Delve into the complexities and joys of teaching Pilates as Carrie recounts her path from the winner of the Pilates Anytime Next Instructor competition to a leader in both in-person and online Pilates training.
L...2025-05-1346 min
Everyday Epigenetics: Raw. Real. Relatable.53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie HicksHair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem?In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper truth about hair loss. What begins as a conversation about thinning strands quickly becomes a powerful exploration of root cause healing, the ripple effects of stress, and how lifestyle choices, not genetics, are often the missing link to lasting reco...2025-04-211h 06
Jesus EnergyOn Restoring Vibrancy in the Body and Creating Life in our Life with Carrie DrinkwineIn this episode we hear from the Founder of Institute of Regenerative Health and owner of Wise Wellness clinic, Carrie Drinkwine. Carrie's journey began when she reversed three autoimmune conditions and overcame unexplained infertility through the power of regenerative detoxification and mindset work. She now helps thousands find healing in their bodies, and certifies practitioners to spread the transformative and healing work of regenerative health. In this episode we discuss the root cause of autoimmune conditions & hormonal imbalances, simplified and tangible ways to bring life to our cells. As a highly sought after success and freedom coach...2025-04-131h 03
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Kate Swenson, Carrie Cariello, and Adrian Wood on Parenting Kids with AutismEven though there is more awareness about neurodivergence in today's world, there's still a lot most people don't know about what it's like parenting neurodivergent children. Kate Swenson, Carrie Cariello, and Adrian Wood, authors of the new book AUTISM OUT LOUD, discuss their individual journeys parenting a child with autism from diagnosis to young adulthood. Kate, Carrie, Adrian, and Margaret discuss:
Figuring out what success looks like for your child with autism
How an autism diagnosis affects family dynamics
Processing the grief that accompanies an autism diagnosis
Kate Swenson i...2025-04-0443 min
Immerse Yourself In Your Ears To A Spellbinding Full Audiobook.Autism Out Loud by Kate Swenson, Carrie Cariello, Adrian WoodPlease visithttps://thebookvoice.com/podcasts/2/audible/22621to listen full audiobooks.
Title: Autism Out Loud
Author: Kate Swenson, Carrie Cariello, Adrian Wood
Narrator: Kate Swenson, Carrie Cariello, Adrian Wood
Format: mp3
Length: 8 hrs and 40 mins
Release date: 04-01-25
Ratings: 5 out of 5 stars, 161 ratings
Genres: Children's Health
Publisher's Summary:
Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience: they are each a mother to a child with autism. Together they have shared laughter, tears, victories and the unconditional love that molds their lives. Kate, Adrian...2025-04-018h 40Experience Your Ears To A Game-Changing Full Audiobook.Autism Out Loud by Kate Swenson, Carrie Cariello, Adrian WoodPlease visithttps://thebookvoice.com/podcasts/2/audible/22621to listen full audiobooks.
Title: Autism Out Loud
Author: Kate Swenson, Carrie Cariello, Adrian Wood
Narrator: Kate Swenson, Carrie Cariello, Adrian Wood
Format: mp3
Length: 8 hrs and 40 mins
Release date: 04-01-25
Ratings: 5 out of 5 stars, 161 ratings
Genres: Children's Health
Publisher's Summary:
Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience: they are each a mother to a child with autism. Together they have shared laughter, tears, victories and the unconditional love that molds their lives. Kate, Adrian...2025-04-018h 40ChildCare Conversations with Kate and Carrie242: How Can We Balance Staff Accountability and Empathy in Childcare?Send us a textIn this episode, Kate and Carrie dive into the hot topic of staff accountability in childcare settings. They chat about the common concerns directors have regarding the work ethic of younger staff members. Carrie explores generational differences, emphasizing the importance of empathy in leadership. They stress the need for effective onboarding and training for new directors, balancing accountability with understanding. The episode encourages open communication to create a supportive work environment. Tune in for insightful tips on fostering a motivated and cohesive team! Thanks for Listening 🎧 Want...2025-03-2518 minChildCare Conversations with Kate and Carrie236: Childcare Center Finances: Forecasting for SuccessSend us a textIn this episode, Kate and Carrie dive into the nitty-gritty of financial forecasting for childcare centers. They chat about the impact of public pre-k funding, stressing how it leaves a gap for infant and toddler care. Carrie shares her insights on flexible staffing and care options, suggesting part-time care to match family needs. They also explore financial incentives for staff, like bonuses for less desirable shifts and referral bonuses. The key takeaway? Financial forecasting should be an ongoing process, not just a year-end task. It's all about adapting, staying proactive, and e...2025-02-1125 minChildCare Conversations with Kate and CarrieBonus: Financial Resilience with government freezeSend us a textIn this episode, Kate and Carrie dive into the nitty-gritty of childcare funding in the U.S., especially with recent federal freezes. They chat about how federal government funds flow to states and childcare centers, and how disruptions can cause big headaches for providers. Carrie explains the importance of advocacy and community engagement in keeping funds flowing. They also share tips on managing financial uncertainties, like having an emergency fund and understanding the difference between layoffs and furloughs. It's all about staying informed and proactive to support our little ones and...2025-01-3122 minChildCare Conversations with Kate and Carrie233: Competing with Public Pre-K & ThrivingSend us a textIn this episode of "Child Care Conversations," Kate and Carrie discuss the financial strategies for managing infant and toddler classrooms amid rising competition from public pre-kindergarten programs and larger childcare franchises.They address a listener's concern about losing students to public pre-k programs. Kate emphasizes highlighting their unique educational philosophy and year-round care to stand out. They discuss the potential benefits of including infants and toddlers in their program, debunking common misconceptions about the challenges involved.Carrie introduces the concept of "loss leaders" and how enrolling infants can build...2025-01-2123 min
Generation RogueTikTok Banned, Latest OF Exploits, and Carrie Underwood's Upcoming Performance, Oh My!*Please note: Generation Rogue is no longer affiliated with DailyClout. The old channel on The DailyClout Network is no longer active. To continue receiving new content, please be sure to follow my current channels below.Rumble: https://rumble.com/c/c-6180153 Twitter: https://x.com/katehildreth Substack: Instagram: https://www.instagram.com/katehildrethofficial/ Youtube: https://www.youtube.com/@GenerationRogue As of this morning, TikTok has been banned in the USA. What does this mean for free speech? What will Trump do about it? Plus, OnlyFans prostitute Lily...2025-01-2021 minChildCare Conversations with Kate and Carrie231: Enrollment Hacks: Practical TipsSend us a textIn this episode of "Child Care Conversations," Kate and Carrie share practical tips to help childcare centers boost inquiries and enrollments, especially at the start of the year. Kate emphasizes the importance of clear communication with staff and parents, keeping online profiles updated, and creating enticing offers. Carrie adds her thoughts on answering phone calls promptly, creating urgency, and making compelling offers to encourage immediate enrollment. They also discuss reaching out to families on waiting lists and the significance of timely communication. Their friendly chat is packed with resourceful advice to help centers...2025-01-0718 min
Midlife UnlimitedEpisode #007 How to Turn New Year Resolutions into New Year Me-Solutions that Work as a Midlife Woman with Guest Carrie FrostJoin the Midlife Unlimited® conversation by sending Kate a textWith Christmas Day done and dusted, take some Me Time and beat the Twixmas “meh” by joining your host Kate Porter and her Boxing Day guest Carrie Frost as they turn the spotlight on a subject that is highly likely to crop up in conversation over the coming days.New Year Resolutions.Kate and Carrie are not fans. In fact, they positively discourage the setting of New Year Resolutions. And they are not keen on New Year's Eve either - listen now to find...2024-12-2640 minChildCare Conversations with Kate and Carrie229: Delegate, Communicate, Grow with Nick WilliamsSend us a textIn this episode of "Child Care Conversations," co-hosts Kate and Carrie chat with Nick Williams from Child Care Business Growth, who's tuning in from the UK. They dive into the challenges childcare directors face, especially those pesky tasks that feel overwhelming. Nick shares some golden nuggets on delegating responsibilities like marketing and parent communication, so directors can focus on what they love. He also introduces the services his company offers to lighten the load, from marketing to staff recruitment.The trio also discusses the changing landscape of parent communication a...2024-12-0330 minChildCare Conversations with Kate and Carrie228: Navigating the Insurance Maze: Blake Sanders' TipsSend us a textIn this episode of "Child Care Conversations," Kate and Carrie chat with insurance expert Blake about the ins and outs of insurance for early childhood care centers. Carrie shares a personal story about the chaos she faced when her center was damaged and she lacked business interruption insurance. Blake dives into why this type of insurance is crucial, explaining how it covers lost income during disasters. They also discuss the evolving insurance landscape, with companies tightening their belts and premiums rising. Blake offers practical advice on being proactive with insurance policies to avoid...2024-11-2628 minChildCare Conversations with Kate and Carrie225: Salaried Doesn't Mean Exempt: Labor Law TipsSend us a textIn this episode of "Child Care Conversations with Kate and Carrie," our hosts dive into the nitty-gritty of labor laws affecting early childhood care providers.Kate and Carrie break down the Department of Labor's rules on exempt vs. non-exempt employees, explaining how not all salaried workers are exempt from overtime pay. They chat about the upcoming changes in minimum salary requirements and stress the importance of understanding these laws to avoid legal hiccups.They also offer practical tips on tracking employee hours, updating staff handbooks, and preparing for new...2024-11-0523 minChildCare Conversations with Kate and Carrie224: Childcare Conferences: Tips for Attendees & VendorsSend us a textIn this episode of "Child Care Conversations with Kate and Carrie," our dynamic duo dives into their recent adventures at childcare conferences. They chat about their roles as authors, coaches, and trainers, sharing highlights from the Child Care Success Summit in Chicago. Kate and Carrie emphasize the power of networking and the importance of using the right terminology in the childcare industry. They also introduce their new book, "Don't Chase the Monkey," and discuss the Director Success Academy. Whether you're an owner, director, or vendor, this episode is packed with insights to help...2024-10-2924 minChildCare Conversations with Kate and Carrie222: Reflect, Plan, Thrive: Strategic PlanningSend us a textIn this episode of "Child Care Conversations with Kate and Carrie," Kate dives into strategic planning for 2025 as 2024 winds down. She discusses the importance of reflecting on the year's successes and challenges and the value of documenting these experiences. Kate also highlights the significance of celebrating staff contributions and engaging them in reflection. This episode is about preparing for a successful new year in childcare, with practical tips and heartfelt encouragement.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got Thi...2024-10-1509 min
Celebrating Small Family BusinessesEarly Childhood Education Experts Kate and Carrie Crack Us UpWhen the episode starts with four people laughing and wiping tears from their eyes, you know it's going to be a good one.Two first cousins who are both third-generation entrepreneurs, Carrie and Kate have a variety business experience, but their core passion is Early Childhood Education. They have both owned and operated facilities, and they leveraged up to training other people how to run their own. They've been doing that for over 20 years.They're both authors and have both owned businesses in the publishing industry. As we publish this episode, their 6th book together...2024-09-2744 minChildCare Conversations with Kate and Carrie220: From Teacher to Director: Your Path to Making a Bigger Impact!Send us a textIn this episode of "Child Care Conversations," Kate and Carrie discuss why becoming a director in early childhood education is a fantastic career move. Carrie shares her journey, aiming to own a center and stressing the importance of being director-qualified. They discuss the perks like increased earnings, making a broader impact, and career growth. However, they also touch on the challenges, from marketing to compliance. They emphasize the need for proper training and a solid support network. If you're considering becoming a child care center director, this episode is packed with insights and...2024-09-2423 minChildCare Conversations with Kate and Carrie218: Is Expanding Your Child Care Business to Multiple Locations the Right Move?Send us a textIn this week's episode of "Child Care Conversations," Kate and Carrie chat about the ins and outs of expanding a childcare business to multiple locations. They highlight the perks like economies of scale, cross-promotion, and increased revenue potential. Carrie shares her journey, detailing the challenges and triumphs of growing her business from one center to several. They emphasize the importance of due diligence, resource management, and having solid operational systems in place. If you're considering expanding your childcare business, this episode is packed with practical tips and heartfelt advice.Join Carrie...2024-09-1021 min
The Child Care Directors Chair Podcast187 - Childcare Bosses: Oh Snap, I’ve Got This! Secrets from Kate & Carrie!Send us a textIn this episode, Erica Saccoccio interviews Kate and Carrie from the Child Care Conversations podcast. They discuss the challenges and triumphs of running a childcare business and provide strategies for success. The conversation covers topics such as starting a business, balancing multiple roles, marketing, and identifying unique selling points in a crowded market. The conversation explores various strategies for differentiating a childcare business, including offering unique services, partnering with large businesses, and providing specialized programs for school-aged children. The importance of balancing creative vision with practical business needs is emphasized, along with the...2024-09-1045 min
ChildCare Conversations with Kate and Carrie216: From Oh Shit to I Got This: A Journey of Resilience and Empowerment with Kate Woodward Young!Send us a textIn this episode of "Child Care Conversations," Carrie sits down with Kate to chat about their new book, "From Oh Sh*t to I Got This." Kate opens up about her journey as a female entrepreneur and the ups and downs of her personal life, including her two marriages. She shares valuable insights on the importance of financial independence and the power of communication in relationships. Their book is a practical guide for women facing unexpected challenges, offering tools to regain control and thrive. It's like catching up with an old friend who’s...2024-08-2721 min
ChildCare Conversations with Kate and Carrie215: From "Oh Sh*t" to "I Got This": Navigating the Wild World of Entrepreneurship With Carrie Casey!Send us a textIn this episode of "Child Care Conversations," Kate chats with her cousin and co-author, Carrie Casey, about their upcoming book, "From Oh Sh*t to I Got This." 🎉 Carrie shares her entrepreneurial journey, from her childhood in her mom's printing business to navigating the 2008 real estate crisis. She emphasizes the importance of mentorship and building a supportive network to succeed in business. Carrie’s story is full of valuable lessons for early childhood leaders and women entrepreneurs, highlighting that while financial resources are crucial, the relationships you build can be your greatest asset. 🌟2024-08-2021 min
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsFinding Equal Learning Opportunities for Neurodiverse and Gifted Kids with Dr. Kate BachtelWhat happens when we only measure our children's success by their high achievements? Join us for a compelling conversation with Dr. Kate Bachtel, where we discuss the vital need to focus on continuous growth for neurodivergent and gifted children. Drawing from her expertise in developing programs for exceptional youth, Dr. Bachtel reveals the pitfalls of an achievement-centric approach and emphasizes the importance of equitable learning opportunities. As both a parent and former teacher, I share firsthand experiences of raising gifted and sensitive children, illuminating the unique challenges and rewards of nurturing their distinctive needs.Ever wondered why...2024-08-1346 min
ChildCare Conversations with Kate and Carrie214: How Can We Ignite Staff Engagement in Early Childhood Education?Send us a textIn this episode of "Child Care Conversations with Kate and Carrie," our dynamic duo dives into boosting staff engagement in early childhood education. They chat about motivating competent but less enthusiastic staff through positive reinforcement, mentoring, and goal-setting. Kate and Carrie emphasize the importance of recognizing good work, understanding individual motivations, and creating a supportive environment. They even sprinkle in some fun references to beloved children's characters like Fred Rogers and Miss Frizzle. It's all about fostering a positive culture where educators can thrive and feel valued. Tune in for some fantastic tips...2024-08-1317 min
ChildCare Conversations with Kate and CarrieEpisode 213: Are You Ready to Transition from Childcare Director to Center Owner?Send us a textHey there! 🌟 In this episode of Child Care Conversations, Kate and Carrie chat about the exciting yet challenging journey from being a childcare director to becoming a center owner. They dive into a recent client story where Carrie helped someone explore buying a franchise childcare center. They discuss the importance of due diligence, understanding personal goals, and the pros and cons of franchising versus starting from scratch. They also touch on financial planning and the realities of selling a center. It's a treasure trove of insights for anyone considering this big step! 🚀 Don't miss i...2024-08-0617 min
ChildCare Conversations with Kate and CarrieEpisode 210: What are Kate and Carrie up to and how can they help you?Send us a textIn this podcast episode, Carrie and Kate discuss the importance of planning staff events and reviewing calendars to avoid missing key dates. They highlight Amazon Prime Day as an opportunity to purchase their book and workbook at a discount. They share the fun tradition of "Polka Dot Thursday" in Carrie's family and invite listeners to the Texas Workforce Commission's TRS conference. They mention their upcoming Butts in the Seats masterclass and stress the value of staff in-service days and expert-led training sessions. They also talk about their book "From Overwhelmed to I Got...2024-07-1625 min
The FoundHer Series Podcast with Carrie ScollonYou are Worth the Work with Kate ToyeJoin Carrie on this episode as she sits down with Kate Toye, a compassion coach who empowers professional moms to overcome trauma and cultivate self-compassion. Kate shares the journey and the impacts of the work of untethering herself from the belief that she was broken through mindfulness, compassionate inquiry, and somatic internal family systems work to heal. Listen for Carrie's aha moment as Kate brilliantly reframes something that so many women feel. Mothers will not want to miss this episode! Carrie and Kate talk about how embracing self-compassion is work you are doing for yourself, for your ancestors, for...2024-07-1554 min
ChildCare Conversations with Kate and CarrieEpisode 194: The Most Effective Strategies for Advocating in the Texas Child Care IndustrySend us a textIn part two of the Childcare Conversations advocacy series, Kate and Carrie focus on the vital role of advocacy in the early childhood profession, particularly in Texas. They stress that professionals are more than caretakers; they have a powerful voice to influence the childcare industry and policy. The duo provides practical advice on engaging with legislators, especially during Texas's off-season legislative periods, to foster relationships and discuss childcare issues. They suggest inviting legislators to events, using photo opportunities, and keeping them informed via mailing lists. Carrie also highlights the importance of researching legislators...2024-03-2621 min
ChildCare Conversations with Kate and CarrieEpisode 189: How Can Childcare Directors Build Positive Relationships with Licensing Representatives?Send us a textIn this week's episode, Kate and Carrie discuss strategies for childcare directors to build positive relationships with licensing representatives. They advise on proactive communication, seeking input on program developments, and overcoming apprehension towards reps. Kate and Carrie suggest gestures of hospitality during visits and stress the importance of professionalism and documentation. Their tips are based on extensive industry experience, aiming to help directors foster collaborative partnerships with licensing reps to enhance childcare program quality.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to...2024-02-2033 min
ChildCare Conversations with Kate and CarrieEpisode 187: The Most Essential Tips for Setting Up an Infant ClassroomSend us a textIn this podcast episode, Kate and Carrie explore the nuances of setting up an infant classroom within a childcare center. Carrie shares her expertise in optimizing budget and space, advising against overcrowding with excessive equipment and suggesting the use of smaller cribs for both financial and developmental benefits. The conversation covers practical tips on sourcing affordable cribs, planning for evacuation, and meeting specific room requirements. Carrie also discusses the importance of a tailored infant curriculum and the role of toys in infant development. Additionally, they touch upon the infant room as a loss...2024-02-0630 min
ChildCare Conversations with Kate and CarrieEpisode 183: Navigating After School Program Regulations: Insights and StrategiesSend us a textIn this week's episode, co-hosts Kate and Carrie delve into the intricacies of after-school programs, particularly focusing on the licensing requirements and the shift in terminology to "out of school time." Drawing from Kate's expertise as the executive director of the Texas Afterschool Association, they explore the impact of licensing on funding, professional development, and insurance. The discussion also covers exemptions, the role of professional associations, and the importance of compliance with regulations. The episode wraps up by encouraging listener engagement to aid in improving after-school programs.Thanks for Listening 🎧2024-01-0914 min
ChildCare Conversations with Kate and CarrieEpisode 180: From Overwhelm to Celebration: Making December Manageable in ChildcareSend us a textIn this podcast episode, Kate and Carrie discuss the challenges faced by childcare centers during December. They offer tips on managing staff leave requests, handling parents' payment concerns during closures, and planning holiday activities. Learn how to proactively plan, prioritize tasks, and move end-of-year reports to January to ease the workload. They also emphasize the importance of self-care for directors and celebrating staff. Carrie proposes delegating tasks, hosting team-building activities, and even hiring cheerleaders to boost morale. Kate and Carrie also highlight the value of having a parent volunteer to assist in organizing...2023-12-1220 min
ChildCare Conversations with Kate and CarrieEpisode 179: Why are retreats essential for business leaders in the childcare industry?Send us a textIn this podcast episode, hosts Carrie and Kate discuss the importance of retreats for personal and professional growth. They share their experiences from various retreats, highlighting the benefits such as learning new skills, networking, and self-care. Emphasizing the need for individuals, particularly business leaders, to disconnect from daily responsibilities for introspection and rejuvenation. Kate and Carrie also discuss different types of retreats, from training-focused to faith-based, and encourage listeners to find retreats that fulfill their specific needs.Thanks for Listening 🎧 Want to learn more? Check out our...2023-12-0527 min
ChildCare Conversations with Kate and CarrieEpisode 177: Expanding Horizons: Supporting Spanish-Speaking Directors Beyond TexasSend us a textIn this podcast episode, Kate and Carrie discuss the introduction of Spanish courses by Texas Director, a long-awaited initiative since 2001. The decision was driven by feedback from non-English speaking students and the demand for director courses in Spanish. Despite the challenges in finding a Spanish-speaking trainer, they partnered with Jimena. They emphasize that the courses are fully in Spanish with English subtitles. The hosts also discuss their goal to expand beyond Texas and support early childhood program directors worldwide. They encourage listeners to spread the word about the Spanish courses and invite feedback...2023-11-2115 min
ChildCare Conversations with Kate and CarrieEpisode 175: The Best Strategies for Efficiently Delegating Holiday TasksSend us a textIn this podcast episode, Kate and Carrie discuss the importance of delegation and planning during the holiday season. They share their experiences and strategies in managing large family gatherings, meal preparations, and festive activities. They also touch on the need for clear communication, considering school schedules, and managing expectations. The discussion extends to their professional lives, suggesting the hiring of extra staff during this period and the importance of sending end-of-year reports. The episode ends with a reminder of self-care and maintaining traditions during this busy period.Thanks for Listening 🎧2023-11-0728 min
Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & BeyondKATE EDWARDS- Postpartum Running with Fast BananasSend us a textToday I speak with Dr. Kate Edwards, the founder of Precision Performance & Physical Therapy. She has dedicated her life to helping runners feel better and perform better. She is residency trained in orthopedics, a Board Certified Orthopedic Specialist and trained in running medicine. She and her team at Precision Performance treat Elite, collegiate, high school and recreational runners. Her race resume includes several marathons and three Bostons. She has been a running coach, authored books & research articles about running, teaches and lectures nationally & internationally, is the co-host of the More Than Miles podcast...2023-11-0350 min
ChildCare Conversations with Kate and CarrieEpisode 174: Are You Trying to Do Too Many Things at Once?Send us a textIn this podcast episode, Kate and Carrie discuss the challenges of multitasking and the importance of focusing on one task at a time. They share their personal experiences in the childcare industry, emphasizing the need for clear service offerings and the right qualifications. They also discuss different management styles, the importance of authenticity in coaching, and the need for time management.Carrie and Kate advise against constantly changing careers and encourage individuals to seek coaching and therapy if needed. They emphasize the importance of focusing on one's strengths and passions, and...2023-10-3123 minChildCare Conversations with Kate and CarrieEpisode 173: Should staff members be classified as employees or independent contractors?Send us a textIn this podcast episode, Kate and Carrie discuss the critical differences between employees and independent contractors, emphasizing the importance of correct classification to avoid legal issues. They provide examples of situations for each classification and discuss the potential consequences of misclassification, including penalties and fines. They also offer advice on how to handle misclassification and stress the importance of understanding IRS guidelines. Carrie and Kate guide how to approach difficult conversations with business owners or boards about misclassification. We urge you to share the episode to help others avoid legal complications.2023-10-2426 minChildCare Conversations with Kate and CarrieEpisode 172: Overcoming Fear in Your Child Care BusinessSend us a textIn this podcast episode, Kate and Carrie discuss the impact of fear on decision-making in their childcare business. They explore the concept of 'fear setting', a technique coined by Tim Ferriss, which involves identifying and evaluating potential negative outcomes. They discuss scenarios such as losing a valuable staff member, dealing with late parents, and making tough decisions that could upset teachers or parents. They emphasize the importance of not letting fear dictate decisions, addressing problems early, maintaining clear policies, and having supportive dialogues during fear-setting exercises. Kate and Carrie also touch on the...2023-10-1729 minChildCare Conversations with Kate and CarrieEpisode 171: The Ultimate Handbook for Parents: "98 Things Your Childcare Teacher Wants You to Know"Send us a textKate and Carrie discuss their book "98 Things Your Childcare Teacher Wants You to Know" and the importance of effective communication between parents and teachers. They highlight the professionalism of childcare directors and the valuable information provided in the book. Kate and Carrie suggest using the book as a resource for parents and a staff training tool. They express their willingness to partner with listeners and encourage them to check out the book and write a review.Thanks for Listening 🎧 Want to learn more? Check out our book; "F...2023-10-1012 min
ChildCare Conversations with Kate and CarrieEpisode 170: Building your TeamsSend us a textIn this podcast episode, Kate and Carrie discuss the importance of structuring reporting relationships within a childcare center. They advocate for smaller groups reporting to higher-level staff members, rather than everyone reporting directly to the director or owner. They also suggest grouping staff members based on their roles and interests, such as curriculum, parent relations, social media, outdoor activities, craft projects, and event planning.Kate and Carrie emphasize the need to create opportunities for growth and leadership within the organization. They also discuss the benefits of flexibility in staffing arrangements and encourage...2023-10-0321 min
ChildCare Conversations with Kate and CarrieEpisode 169: Staffing - It's not kids these daysSend us a textIn this episode of the "Child Care Conversations" podcast, Kate and Carrie discuss the topic of hiring staff in the childcare industry. They emphasize the importance of job descriptions that highlight the positive aspects of working in childcare, such as playing with children and creating a fun environment. They also address the misconception that younger generations are lazy and don't want to work, pointing out that ageism is at play. Carrie advises businesses to create engaging job postings that showcase their unique culture and the exciting aspects of the job. They also discuss...2023-09-2631 min
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ChildCare Conversations with Kate and CarrieEpisode 166: Disaster PreparednessSend us a textNow that we are getting into hurricane season, more natural disasters are happening which can be overwhelming for kids and their teachers. In this episode, Kate and Carrie discuss what is essential to prepare for your center and your students and what you can do. Listen to our previous episode about natural disaster seasons:Episode 140https://childcareconversationswithkateandcarrie.buzzsprout.com/953587/12244319Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your...2023-09-0518 min
ChildCare Conversations with Kate and CarrieEpisode 164: Hiring MenSend us a textIn this week's episode, Kate and Carrie discuss why and how to hire men for your childcare center. If you missed our previous episode, more is discussed on how to reduce gossip in your center.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our webs...2023-08-2221 min
ChildCare Conversations with Kate and CarrieEpisode 163: The 4 F's of RegistrationSend us a textThe begging of the school year can be overwhelming and stressful. Things can fall through the cracks, especially with new students. In this week's episode, Kate and Carrie review the 4 F's of registration and what you must remember for this time of year.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest...2023-08-1534 min
ChildCare Conversations with Kate and CarrieEpisode 162: Gossip Be Gone - Minimizing Gossip Among Your StaffSend us a textIn this podcast episode, Kate and Carrie discuss the issue of gossip in the childcare industry. They suggest that a more gender-diverse workforce could help reduce gossip, and discuss strategies for handling tattling and exclusion among staff. They also discuss how to manage conflicts, emphasizing the importance of clear communication, understanding, and problem-solving. The conversation also covers the formation of cliques, suggesting early intervention and inclusive activities to counteract this. In conclusion, Kate and Carrie provide valuable insights and practical solutions for addressing gossip, tattling, exclusion, and cliques in the childcare i...2023-08-0818 min
ChildCare Conversations with Kate and CarrieEpisode 160: What is CoachingSend us a textWhat is coaching? Why should you coach? We're not football coaches but we are here to help others. Learn about Kate and Carrie's coaching stories and what it means to coach a team.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our website to...2023-07-2521 minChildCare Conversations with Kate and CarrieEpisode 158: Are You Ready to Buy or Sell a Child Care Center? with our Super Friend NealSend us a textIn this episode, hosts Kate and Carrie chat with Neal, a business broker specializing in childcare centers. They dive into the nitty-gritty of buying and selling child care businesses. He shares his wisdom on the importance of financial readiness, the pros and cons of leasing vs. buying, and the critical role demographics play in choosing a location. Neal also highlights the unique challenges of the industry and the value of trusting your gut. Whether you're a current owner or a potential buyer, this episode is packed with insights to help you n...2023-07-1123 min
ChildCare Conversations with Kate and CarrieEpisode 157: Vacation PlanningSend us a textWe are reposting one of our favorite episodes from three years ago for this episode. Kate and Carrie discuss the best times to plan vacations for yourself and tips for planning around summer holidays.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our websit...2023-07-0420 min
ChildCare Conversations with Kate and CarrieEpisode 156: Taking Staff to ConferencesSend us a textIt's hot this summer in Texas and Kate and Carrie are ready to discuss some hot topics. This week Kate and Carrie discuss training for your staff and why your staff needs to go to the many conferences this fall and how to prepare for it.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want t...2023-06-2720 min
ChildCare Conversations with Kate and CarrieEpisode 155: Planning with Special Guest VickieSend us a textDo you have a planner? Is it online or on paper? Do you use it every day? Why do you need one? This week's episode brings in one of our superfriends Vickie! She helps Kate and Carrie answer all these questions and more about everything planning!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want t...2023-06-2019 min
The Kate Toon ShowSFISH: Finding your parenting balance with Carrie Kwan (Chat)Six Figures In School Hours Episode: I’m a big believer that as a business-owning parent you can have it all, just not at the same time. We’re constantly twiddling the knobs of being a loving parent, managing our business and trying to find a modicum of time for self-care. My guest today sees it more like an orchestra, sometimes the drums are too loud, often the violin is out of tune, but every now and again we achieve business parenting harmony, and ain’t that beautiful. Today's guest is a huge...2023-05-2436 min
ChildCare Conversations with Kate and CarrieEpisode 151: Secret Marketing ToolSend us a textIn this week's episode, Kate and Carrie reveal their Secret Marketing tool for your childcare center. Want to know this secret tool? Want to find out another way to market your center? Want to know how to increase sales? Listen to this episode!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest...2023-05-2315 minActive Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & BeyondKATE JOHNSON- postpartum return to HIIT/CrossFitSend us a textToday I speak with Kate Johnson, CrossFit Level 2 Trainer who works 1:1 providing customized programming for athletes and core/pelvic floor considerations. She’s also a Pregnancy & Postpartum Coach at Street Parking. Kate share her story of returning to the gym after an emergency c-section with her first son and feeling like there was something wrong with her because of the symptoms she was experiencing. During her second pregnancy, she connected with Brianna Battles, and that changed the trajectory of her life. Since then she has worked with 100s of...2023-05-1257 min
ChildCare Conversations with Kate and CarrieEpisode 149: Should There Be A Childcare Center Here?Send us a textOne of Kate's favorite subjects is "location, location, location!" Ready to open your Childcare center? Looking for a building to open your new business? In this week's episode, Kate and Carrie discuss what you need to research about the location.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our po...2023-05-0916 min
ChildCare Conversations with Kate and CarrieEpisode 148: Marketing and SalesSend us a textPeople who work in childcare want to help kids, be friendly, and work with kids. One thing you might not know is that you are also a salesperson. We know our directors dread this and don't want to do it. In this week's podcast, Kate and Carrie help you with your marketing and "sales" so you can have a thriving center.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join o...2023-05-0218 min
ChildCare Conversations with Kate and CarrieEpisode 143: Minimum StandardsSend us a textEvery childcare center has a set of minimum standards. In this week's episode, Kate and Carrie discuss these standards and everything that has to do with them. What to do when they change, best practices, and how to adapt to the changes.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest...2023-03-2123 min
ChildCare Conversations with Kate and CarrieEpisode 141: Author VisitsSend us a textWhat does it mean to bring an author to your program? How can both you and the author benefit? Kate and Carrie have a fun conversation about authors coming to visit and using their expertise as child book authors will help you benefit from them coming to your center.Stay until the end of the video to learn how to great some FREE stuff!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Dir...2023-03-0721 min
ChildCare Conversations with Kate and CarrieEpisode 139: When Someone Breaks Up With YouSend us a textFebruary can be a challenging month for some people. Kate and Carrie focus their conversation today on those who have broken up with you at their center. How do you handle it emotionally when a family leaves out of the blue? Listen to this week's episode to learn more!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast News...2023-02-2119 min
ChildCare Conversations with Kate and CarrieEpisode 137: Summer Planning: Doing it a Little Bit Different!Send us a textNow is the time to talk about Summer! We know it seems strange talking about summer this early, but parents start signing their kids up for their summer programs by March. Planning is the most important thing to do to have a successful summer program, and Kate and Carrie are here to help you!Need help with your summer goals? Check out our Goal Setting episode!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Suc...2023-02-0724 min
ChildCare Conversations with Kate and CarrieEpisode 136: Hands on STEM with Karly CumminsSend us a textIn this week's episode, Kate and Carrie welcome special guest Karly Cummins! They discuss the importance of hands-on activities for the kids in your center. They believe the best way to do this is by implementing more STEM. Listen for more tips and ways to do this for your center!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcas...2023-01-3127 min
ChildCare Conversations with Kate and CarrieEpisode 135: Get Your Staff Certifications! (& make $$)Send us a textNow is the time to get the most out of your training hours as a director and for your staff! In this week's episode, Kate and Carrie discuss different safety trainings that can benefit your program in many ways. They also help you to market these certifications to bring more people to your center.Episode notes:Carseat tech link (https://agrilifelearn.tamu.edu/s/global-search/Child%20Passenger%20Safety%20Tech?c__results_layout_state=%7B%7D)Playground Safety Inspector https://www.nrpa.org/certification/CPSI/ Listen to Episode 47 to learn more ab...2023-01-2416 min
ChildCare Conversations with Kate and CarrieEpisode 133: How We Got HereSend us a textHow did Carrie and Kate get to where they are now? From cousins to business owners, to mothers, to starting a business together. In the last 21 years, they have learned a lot and have shared lots through this podcast, their course, book, and blog. In this week's episode, Kate and Carrie share their story with all of you!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center"...2023-01-1014 min
ChildCare Conversations with Kate and CarrieEpisode 132: The Word of the YearSend us a textWelcome to 2023! Kate and Carrie are here to get you and your childcare center ready for the new year. They discuss goal setting, future planning, and how to choose the word of the year for you!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our 2023-01-0325 min
ChildCare Conversations with Kate and CarrieEpisode 130: As Easy as 123Send us a textWhat is as easy as 123? The colors on your logo! Why is it as easy as 123? Listen to Kate and Carrie discuss the importance of a logo, the colors you choose, and how to make your logo stand out the most! In next week's episode, they go more in depth on marketing strategies with a guest speaker!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group2022-12-2027 min
ChildCare Conversations with Kate and CarrieEpisode 128: Shiny Object SyndromeSend us a textAre you chasing something because it's shiny or did you find your squirrel to chase? Join Kate and Carrie in this week's episode as they discuss something they have to fight on a daily bases. They will discuss what Shiny Object Syndrome is and how to identify and fight it! Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast 2022-11-2914 min
ChildCare Conversations with Kate and CarrieEpisode 127: AdvocacySend us a textKate and Carrie recorded this episode the day before the elections for all of you. They got inspired to discuss the importance of advocacy in your center. Take a listen and share if you learn anything in this week's episode!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our po...2022-11-2216 min
ChildCare Conversations with Kate and CarrieEpisode 126: Accreditation Part 2Send us a textIn this episode, Kate and Carrie go more into depth from last week's episode and discuss the best ways to keep your staff and how to prevent poaching from other centers.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our website to learn...2022-11-1531 min
ChildCare Conversations with Kate and CarrieEpisode 125: How to keep people from poaching your staffSend us a textIn this episode, Kate and Carrie discuss the best ways to keep and appreciate your staff. They want to make sure that you can keep your staff and avoid other centers from poaching. Come back next week for part 2!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcas...2022-11-0819 min
ChildCare Conversations with Kate and CarrieEpisode 123: ObservationsSend us a textIn this week's episode, Kate and Carrie dive deep into Observations. How do we use observations? How can you, as a director, use observations for your childcare center? Additionally, you'll learn why observations from an outside source can be good for your center.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a gues...2022-10-2521 min
ChildCare Conversations with Kate and CarrieEpisode 122: Practical DiversitySend us a textIn this episode, Kate and Carrie discuss the importance of promoting diversity in your childcare center. They also identify the difference between promoting diversity and Cultural appropriation in your center.Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on our podcast? Go to our website to learn more...2022-10-1834 min
ChildCare Conversations with Kate and CarrieEpisode 120: What's in a Name?Send us a textTime for a REBRAND 🤩. Our content is all the same, same Kate, same Carrie, and the same information being shared with y'all! In this week's episode, Kate and Carrie discuss what's in a name and how it makes you who you are. Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest on o...2022-10-0434 min
Pop Fiction Women'Carrie Soto Is Back' & Taylor Jenkins ReidOn today’s episode we discuss a “banger” of a book: Carrie Soto Is Back, by New York Times bestselling author Taylor Jenkins Reid. The novel tells the story of a legendary athlete attempting a comeback when the world considers her past her prime. In the end we declare that, thanks to this book and our discussion, Carinn is back, Kate is back and Carinn & Kate are back!! Oh, and Carrie is too!
Complicated Woman: Carrie Soto. We have a lot to say about Carrie, a character who unapologetically wears the “unlikeable” label.
Scenes. We discuss all our favorite scenes that show...2022-08-311h 27
ChildCare Conversations with Kate and CarrieEpisode 112: Staff Training Part 2Send us a textIn this week's episode, Kate and Carrie go through everything you need to know for a staff training program! This is part two and continues on what they discussed in last week's episode. Save these episodes to listen to before your next staff training!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a g...2022-08-0923 min
ChildCare Conversations with Kate and CarrieEpisode 111: Annual Training PlanSend us a textIn this week's episode, Kate and Carrie start their two-part teaching series and walk you through how to make an annual training plan! In next week's episode, the will continue on what they discussed this week. Save these episodes to listen to before your next staff training!Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Wa...2022-08-0223 min
ChildCare Conversations with Kate and CarrieEpisode 110: Feed Your Soul With ScreamingSend us a textIn this week's episode, Kate and Carrie discuss the importance of feeding your soal. as entrepreneurs and moms, their life can be filled with stress. Today they want to help you avoid that and release the tensions you've been holding on to. Thanks for Listening 🎧 Want to learn more? Check out our book; "From Overwhelmed to I Got This: Guaranteed Success Route to Directing Your Childcare Center" 📖 Join our Facebook Group for Childcare professionals! Join our Podcast Newsletter! Want to be a guest o...2022-07-0521 min
Mind, Body, and SoilQuantum Interconnections with Carrie BennettCarrie Bennett is unveiling the interconnectedness between us and our environment. Exploring health and connection through the lens of quantum biology, Carrie lays the ground work for understanding the electric nature of our bodies and how they interact with our environment to create energy. This podcast explores and uncovers the deep interconnectedness of mind, body, and soil that we’re always exploring and dives even deeper with discussions around exclusion zone water, EMFs, circadian biology, and more. She ties everything back to our connection with nature through light, ground, and water. Not only does Carrie elegantly deliver the foundational kn...2022-06-141h 51
ChildCare Conversations with Kate and CarrieEpisode 106: Taming Your Childcare Monkeys!Send us a textIn this episode, Kate and Carrie chat about managing "monkeys" 🐒—those pesky tasks and responsibilities that can overwhelm childcare directors and staff. They share tips on identifying these "monkeys," setting boundaries, and training staff to handle their own issues. Personal anecdotes highlight challenges like last-minute staff requests and regulatory demands. They also discuss office setups to discourage interruptions and emphasize the importance of mental health and community support. By the end, you'll have practical strategies to keep those "monkeys" in check and create a smoother, less stressful work environment. 2022-06-0744 min
Saving Mummy with B CarriedWhy are values are more important than what others are doing with Carrie OlsenToday's guest is Carrie Olsen, she is a clinical social worker and parent coach.We talk about hiding in the laundry room to get a bit of space and breath,Mum guilt, and how no one is perfect or has it all sorted out!Carrie and I talked about the word SHOULD zap our energy and how How much 'advice' is pushed down our throats which is contradictory!Carrie uses value-based decisions. Focusing on what actually matters to you frees you up to take the weight off your shoulders.Being...2022-04-1147 min
ChildCare Conversations with Kate and CarrieEpisode 81: Wonder Women Day! Plus Some Other DaysSend us a textEver wonder how to celebrate days like Wonder Women day? In this episode, Kate and Carrie go through some of their favorite days to celebrate at your center and with your staff!Enjoyed this episode? Share on social media and with your friends! If you have any questions email us at: hello@colorfulclipboard.com Want to learn more about running your childcare center? Read our new book now! From Overwhelmed to “I Got This”h...2021-10-2617 min
More Than Miles18: Carrie Tollefson: For The Love Of RunningIn this episode Dr. Kate and Dr. Kacy interviews former Olympic athlete and elite runner Carrie Tollefson. This is a really fun conversation about Carrie's lifetime of running, her many accomplishments and her running story. Carrie has given so much to the running world and her love of running is apparent in every way possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.2021-10-1346 min
Cat's Pajamas ConversationsCat's Pajamas Conversations Communicate Well with Kate JarmanIn this episode of Cat's Pajamas Conversations mini-series, Communicate Well, Carrie-Ann Wade talks with Kate Jarman about Flex NHS. Kate is the Director of Corporate Affairs at Milton Keynes University Hospital NHS Foundation Trust and co-founder of Flex NHS.
Flex NHS is a support and resource network that promotes and enables flexible working in the NHS. Carrie-Ann and Kate talk about the advantages of flexible working, both for individuals and organisations, how to make this work and what some of the perceived barriers are.
For communications professionals, flexible working, in whatever shape or form that...2021-08-0126 minChildCare Conversations with Kate and CarrieEpisode 67: Summer T-shirtsSend us a textT-shirts are often an underrated form of marketing. In this episode, Kate and Carrie talk about how important this resource is and encourage you to make them for your summer program. It's not too late!Enjoyed this episode? Share on social media and with your friends! If you have any questions email us at: hello@colorfulclipboard.com Want to learn more about running your childcare center? Get ready for our book coming soon! From Overwhelmed to “I Got This...2021-06-0818 min
The Fatty Joe ShowEp#30 Nurse Kate O’Connor - Health Beyond Medicine - Coaches CornerAbout 20 years ago, after the birth of her youngest daughter, Nurse Kate O’Connor began to gain weight on her small 5’2” frame and noticed that if she ate any carbohydrates during the day it would make her especially sleepy. Diet-induced sleepiness was a difficult challenge for a full-time working mother of three! This caused Kate to restrict her carbs and as the extra weight disappeared, she also noticed that she had much more energy. Kate maintained that weight loss and felt better for quite some time, but gradually, as her children left the house and she was able to have a s...2021-04-0651 minChildCare Conversations with Kate and CarrieEpisode 58: Staff Training 101Send us a textTraining your staff can be a big task to take on. There are so many things to teach and make sure your staff understands. This podcast is perfect for every director ready to train their staff! Kate and Carrie give tons of tips and the whole run down.Enjoyed this episode? Share on social media and with your friends! If you have any questions email us at: hello@colorfulclipboard.com Want to learn more about running your childcare ce...2021-03-2526 min
The Divorce Survival Guide PodcastEpisode 88: Your Relationship to Money and Divorce with Carrie CasdenMy guest this week, Carrie Casden, has a really interesting approach to talking about money. In this episode, we are talking all about our relationship to money in the face of divorce. Carrie Casden is a business manager and financial coach. She coaches clients toward financial wellness and how to make smart fiscal decisions. There's often a variety of emotions that come up when talking about or dealing with money. If you don't work on the feelings now, it's going to be much harder to stay on a budget during divorce. Carrie helps us understand what...2020-09-2253 min
ChildCare Conversations with Kate and CarrieEpisode 21: Parent HandbooksSend us a textWe all have parent handbooks - when is the last time you reviewed them? What do you need to make sure you have in them? Kate and Carrie will discuss everything you need to know about them.Enjoyed this episode? Share on social media and with your friends! If you have any questions email us at: hello@colorfulclipboard.com Want to learn more about running your childcare canter? Get ready for our book coming soon! From Overwhelmed to “I Got...2020-07-3025 min
ChildCare Conversations with Kate and CarrieEpisode 17: Special Days - PirateSend us a textKate and Carrie talk about planning around special days as ways to have some fun with curriculum planning. Their favorite day is Talk like a pirate day.Enjoyed this episode? Share on social media and with your friends! If you have any questions email us at: hello@colorfulclipboard.com Want to learn more about running your childcare canter? Get ready for our book coming soon! From Overwhelmed to “I Got This”https://www.amazon.com/gp...2020-07-0219 min