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Kate And Kelly
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SFF Addicts
Ep. 159: Infusing Politics into SFF with Kate Elliott (Writing Masterclass)
Join co-hosts Adrian M. Gibson and Greta Kelly as they delve into a writing masterclass on Infusing Politics into SFF with author Kate Elliott. During the episode, Kate deconstructs the meaning of politics in sci-fi and fantasy, including why SFF and politics meld so well, choosing political themes for your story/world, revealing politics through characters, political biases, nuance and empathy, in-groups/out-groups and "otherness", using environment and geography to convey politics, "access" as a foundation for political structures and more.NOTE: This is part two of a two-part chat with Kate. Click here to check out part one.LINKS MENTIONED:- Where to st...
2025-06-17
1h 03
SFF Addicts
Ep. 158: Kate Elliott talks The Witch Roads, Burnout, Story Pacing & More
Join co-hosts Adrian M. Gibson and Greta Kelly as they chat with bestselling author Kate Elliott about her new novel The Witch Roads, how SFF publishing has changed since the 1980's, artificial intelligence and art, burnout and perseverance, experimenting with genre and form, magic and fungi in worldbuilding, character relationships and family dynamics, pacing and learning from different genres, Alexander the Great’s badass sister, Korean dramas and much more.NOTE: This is part one of a two-part chat with Kate. Stayed tuned next week for her writing masterclass on Infusing Politics into SFF.OUR SPO...
2025-06-10
1h 12
The Champion Within
111. From Athlete to Coach: Kelly Meyer on Personal Growth, Identity & Doing the Work
Book A Call with Kate McCauley to chat about mindset training: Click Here Strong Moms Raise Stronger Kids—It Starts with You. Join The Sideline Society Looking for the real story behind success? This one’s for you. In this inspiring and unfiltered episode of The Champion Within, Kate McCauley sits down with Kelly Meyer—an international transformational coach, former athlete, and author—to dive into what it really takes to grow into the best version of yourself. Kelly shares his raw journey from the field to the frontlines of personal transfor...
2025-05-27
48 min
Rewiring Health®
213. Empower Your Motherhood Journey: Rewiring Beliefs for Emotional Well-being with Kate Kripke
In this transformative episode of Rewiring Health, we sit down with the inspiring Kate Kripke, a renowned expert in maternal mental health. Together, we delve into the profound journey of motherhood and explore how rewiring beliefs can lead to enhanced emotional well-being.Join us as Kate shares her invaluable insights and practical strategies to help mothers navigate the complexities of parenting with confidence and grace. Discover how shifting your mindset can empower you to overcome challenges, embrace self-compassion, and cultivate a nurturing environment for both yourself and your family....
2025-05-27
56 min
Ambitious Podcast
EP.66: Doing vs. Being: What Every High-Achieving Woman NEEDS to Hear Right Now w/ Kelly Adams | The Ambitious Podcast
In this episode of Ambitious, we dive into the difference between being and doing and how mastering this balance can revolutionize your life and business. Joining me is mindset coach Kelly Adams, who shares her R3 framework: release, reset, and rewire, designed to help high-achieving women break free from the constant hustle. We uncover signs of overworking, childhood influences on work behavior, and practical exercises to enhance nervous system regulation. Kelly and I also discuss how to move from a state of constant doing to one of harmony and flow, providing actionable insights and exercises for lasting personal and...
2025-05-20
1h 30
ADHD Women's Wellbeing Podcast
How 8 Minutes of Mindfulness a Day Can Rewire Your ADHD Brain with Kelly Smith
In this episode, Kate is joined by Kelly Smith, an ADHD advocate, meditation teacher, and founder of Yoga For You, to explore how meditation and mindfulness can become powerful tools for those with ADHD. With a background in neuroscience and personal experience with ADHD, Kelly shares how short, daily practices like breathwork, grounding, journaling, and visualisation can help calm the nervous system, regulate emotions, and improve focus.Together, we bust the myth may meditation myths and explore how just 8–12 minutes of intentionality each day can rewire the brain to reduce overstimulation, increase dopamine and GABA, ca...
2025-05-08
41 min
The Kate Kenney Show #Unfiltered
Betrayed, Sued, and Still Rising: The Real Journey of Multimillion-Dollar Female Founder, CEO Kelly Roach #EpisodeTwo
This episode isn’t about surface-level success. It’s about the fire it takes to lead through betrayal, burnout, and breakdown—and emerge anchored in purpose. In this radically honest episode of The Kate Kenney Show #Unfiltered, Kate sits down with powerhouse entrepreneur, bestselling author, and faith-driven CEO Kelly Roach for a rare behind-the-scenes look at what it really means to lead a mission, not just a company. From lawsuits and legal storms to heartbreak and healing, Kelly shares the battles she’s faced behind her multimillion-dollar empire—and how her faith became the...
2025-04-15
1h 10
The Accidental Homeschool Mama
Dream Again with Kelly Edwards
This week on the @theaccidentalhomeschoolmama podcast 🎧 had the pleasure of sitting down with Kelly of @The90-MinuteSchoolDay to hear how to build a relationship-centered homeschool. 🌼 Kelly shares her 6-part framework for deschooling your kiddos to build learning through connection, not just an education. 🌼 We chat about seasons of motherhood and dreaming. Because Kelly built a strong framework for learning in the early years, she is now able to run several businesses and dream alongside her family. 🌼 Lastly, Kelly discusses about how to triage your time and the importance of conducting time audits if you wan...
2025-03-26
36 min
Rewired Sober
EP 14. Rewired for Recovery: Dr. Robb Kelly on Beating Addiction for Good
Dr. Robb Kelly is a quick-witted, no-nonsense addiction expert who doesn’t sugarcoat the truth. He takes recovery seriously because people are dying, and there’s no time for excuses. In this episode, we go deep into his journey, his methods, and why he believes full recovery is possible.What We Cover:Dr. Kelly’s personal struggle – Losing custody of his children to addiction and fighting his way back.Building a recovery empire – How he turned his pain into a powerful business that changes lives.The science of rewiring the brain – Addiction isn’t a life sentence if yo...
2025-03-25
57 min
Rewired Sober
EP 14. Rewired for Recovery: Dr. Robb Kelly on Beating Addiction for Good
Dr. Robb Kelly is a quick-witted, no-nonsense addiction expert who doesn’t sugarcoat the truth. He takes recovery seriously because people are dying, and there’s no time for excuses. In this episode, we go deep into his journey, his methods, and why he believes full recovery is possible.What We Cover:Dr. Kelly’s personal struggle – Losing custody of his children to addiction and fighting his way back.Building a recovery empire – How he turned his pain into a powerful business that changes lives.The science of rewiring the brain – Addiction isn’t a life sentence if yo...
2025-03-25
57 min
ChaseLife with Kelly
152: Creating Meaningful Adult Relationships with Kate Terentieva
In this episode, Kelly dives into the complexities of adult relationships and the importance of genuine connections with Kate Terentieva. From the challenges of superficial conversations to the comfort of being prepared, Kate shares valuable insights into fostering real communication and understanding in both personal and professional spheres. Join this thought-provoking conversation that explores how we can nurture more authentic and meaningful relationships. [4:02] Empty Conversations "I was just noticing that I was having conversation even before the pandemic that would really get superficial." [10:55] Personal Decks "I use it all the time...
2025-03-17
58 min
Be There in Five
One Last One in a Millennial Hurrah (feat. Kelly)
This week, Kate and her sister give One in a Millennial one last hurrah in honor of its paperback release by sharing some more behind-the-scenes nostalgia and adding context from their two millennial lives that shaped how the book came to be. Kelly asks Kate questions relating to lots of never-before-shared details, e.g. the metaphorical significance of opening the book inside a shopping mall, examples of cut chapters and concepts, honoring their mutual experiences being routinely friend-zoned, revisiting her tendency to sob through Back in the Daybed, opening up about the haunting irony of her audiobook recording experience...
2025-02-02
1h 36
ChildCare Conversations with Kate and Carrie
234: Empowering Diverse Voices in ECE with Kelly Ramsey
Send us a textIn this episode of "Child Care Conversations with Kate and Carrie," our hosts sit down with the incredible Kelly Ramsey, a true veteran in early childhood education. Kelly shares her inspiring journey, starting as an assistant teacher in 1984 and evolving into a leader and author. Her latest book, "Stories of Resistance," highlights the powerful narratives of Black women in early childhood leadership. Kelly also dishes out some golden advice for new directors, like prioritizing staff needs, building relationships, and practicing self-care. It's a heartfelt chat about the importance of diverse stories and authentic...
2025-01-28
32 min
Lead with Culture
Stop Self-Sabotage and Take Control of Your Life featuring Matthew Kelly
“You cannot become the best version of yourself unless you wake up every morning ready to slay resistance. Resistance stands between you and happiness.”In this episode of Lead with Culture, Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, outlines four key strategies to overcome resistance: managing stress, abolishing 'if only' thinking, owning our feelings, and developing a grounding habit. Host Kate Volman builds on these insights, further exploring how recognizing self-sabotaging patterns can inspire routines that support our dreams and guide us toward becoming our best selves.In this episode, you’...
2024-11-05
10 min
Eat To Grow
Deep Dive into Peri Workout Nutrition with Kelly and Kate
Welcome to the Eat To Grow Podcast, hosted by Kelly Igo, RDN and Kate LaCambria! Kelly and Kate's mission is to bring you high value information that is easy to understand to empower you to make informed decisions about creating a healthy relationship with food, nutrition, exercise, mental health and more! CONNECT WITH US: Eat To Grow Podcast IG: @eattogrowpodcast Kelly Igo IG: @kellyigo_rdn Kate LaCambria IG: @katelynnutrition
2024-09-27
29 min
Drop Bag
Episode 5: Lessons from Smith Mesa
In this episode of the Drop Bag podcast, Kate and Kelly discuss the mentors who have guided them as runners, with a special focus on Kelly's story. Kelly grew up running with her dad and shared lots of time in Zion National Park with family. After Kelly's parents died together in a plane accident in 2019, Kelly revisits 100 miles of Zion with new purpose. It's an emotional story, but one shared to extend understanding and support to runners with difficult journeys. A special shout out to:Kate's coach, Brandon Barber @Home | Driftless MultisportRun...
2024-09-19
1h 19
ADHD Women's Wellbeing Podcast
From an EXPERT Holistic Pharmacist: THE BEST Supplements to take to help ADHD
This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness.Kelly's holistic approach combines her knowledge of pharmacy and science with her love for functional medicine, epigenetics, and energy healing. During this week's ADHD Women's Wellbeing Wisdom episode, Kate and Kelly speak about: How epigenetics can play into your ADHDGenetic testing and ADHDFoods and supplements you can incorporate to manage A...
2024-08-25
17 min
Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures
042: Travel in Style: A Life of Fashion, Travel & Entreprenuership with Kate and Shawn Boyer | Founders of Anatomie
Have you ever wished you could travel comfortably without sacrificing style? Welcome to the world of Anatomie, a brand revolutionizing luxury travel clothing with a blend of comfort, functionality, and timeless fashion. This week, I have the pleasure of sitting down with Kate and Shawn Boyer, the dynamic duo behind Anatomie, to discuss their journey, the ethos of their brand, and the exciting future of travel fashion. Kate and Shawn emphasize the importance of listening to their customers, which has guided their brand’s evolution from athletic wear to luxury travel attire, and overall product development strategy. The...
2024-08-06
1h 05
Everyday Epigenetics: Raw. Real. Relatable.
Releasing Stuck Emotions with Kelly Stout of Colorado Bioenergetics
As humans we need to process and release our energy and emotions or it can get trapped and affect us in negative ways.Today on the podcast I am joined by the amazing Kelly Stout, founder of Colorado Bioenergetics. Kelly shares his journey from unwittingly practicing energy work to mastering the art of emotional release through the Body, Emotion and Belief code methods. Join us as we explore the profound impact of releasing trapped emotions on physical well-being and talk about the transformative power of epigenetics and ancestral emotions on our lives.Kelly shares the...
2024-06-03
37 min
ADHD Women's Wellbeing Podcast
The TOP 5 Supplements to Take for ADHD
Join Kate's Live Group Coaching Summer Programme here!Are you curious about the best supplements for ADHD? If so, this week's episode will interest you!This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness.Kelly's holistic approach combines her knowledge of pharmacy and science with her love for functional medicine, epigenetics, and energy healing. During this week's ADHD Women's Wellbeing Wisdom ep...
2024-06-02
16 min
Boob to Food - The Podcast
60 - All about worms with naturopath and nutritionist Kelly Gibson
Let us just apologise in advance for this delightful topic... but it was actually HIGHLY requested and it seems that having worms waving at you from your child's bum is somewhat of a parenting rite of passage! But also... eww...So to tackle all things worms and what we can do about it we are joined by the lovely Kelly Gibson, one of the senior naturopaths and nutritionists from our online clinic here at Boob to Food. Kelly is a mum of 2 with over a decade of clinical experience in holistic medicine. Her particular areas of passion...
2024-03-05
46 min
Living Big Mindfully
Ep 34: Community, Mind, Body, and the Women's Wellness Expo with Kelly Howard...
That’s Kelly Howard and I talking about the how, why & where of the 2024 Women’s Wellness Expo!As you heard in Episode 30 Fitness & consistency expert – Kelly Howard and I are teaming up… We joke she’s all about the body, I’m all about the mind - or the heart.Listen in and hear about our story, our hangout in Houston, and how the Women’s Wellness Expo came to life!In this show, we touch on the power of community…The importance of putting yourse...
2024-03-05
15 min
The Great Indoors
Can Kate put a shelf up? With How to Basically’s Justin Kelly
We’re interviewing the founder of ‘How to Basically’, Justin Kelly, who runs a workshop in East Sussex which teaches people practical living skills from basic DIY, electrics and plumbing to how to look after everyday appliances. Listen along as Kate and Sophie attempt to put up a shelf themselves – something they’ve never done before!Link to 'How to Basically':https://howtobasically.co.uk/welcome-to-the-first-edition-of-the-nuts-bolts/Sign up to become a friend of the show and receive weekly newsletters, access to live webinars and bonus podcast episodes:www.thegreatindoorspodcast.comSend you...
2024-02-29
36 min
Lead with Culture
7 Ways to Stop Feeling Overwhelmed featuring Matthew Kelly
"We can't just sit around and stay in our fields of overwhelm. We need to recognize the feeling and then do something about it.”If you’re feeling overwhelmed, you’re not alone. It’s one of the most common emotions in our society today. But what matters most is how you deal with the feeling.In this episode featuring Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, we discuss 7 of his most prominent tips to fight the feeling of being overwhelmed and regain control of your life.In this epi...
2024-02-27
13 min
Living Big Mindfully
Ep 30: Kate & Kelly Howard connect; exploring something fun, a bit different & we share an exciting announcement!
That’s me chatting with Fitness and Consistency expert – and friend - Kelly Howard!Today on Living Big Mindfully, we are doing something a little bit different, a little bit fun – and there’s going to be an announcement! So, grab a seat and listen in as Kelly and I chat about all aspects of wellness, our collaboration, and all the wild and crazy things we have in store for you this year…We start off by sharing a bit about us, our story, our whys, how we got together, and our hopes for you – and us fo...
2024-02-08
37 min
Be There in Five
Pookie & the Jetts (feat. Kelly, Caroline, Rachel, Claire and Ally)
This week, Kate’s on the road for her book tour and her recording technology is lacking (and her episode posting is lagging) but she figured she’d tell you what she’s up to! This episode is a hodgepodge of Kate & friends reporting live from various moments on the road, from backstage at House of Blues with Caroline Moss talking about Jett & Pookie to an after-show with her sister Kelly to a rainy poolside gab session with her sisters in law in Orange County. Deeply sorry again for sound quality; Kate is going to invest in travel tech going...
2024-02-05
1h 33
Kelly Corrigan Wonders
Go To A Blessing or Two from Kate Bowler
Life is more often in between than high and low. We are also usually somewhere between our very best self and our very worst. We know this but it helps to reflect on that fairly frequently. Here’s a few blessings from Kate Bowler’s new book, Have a Beautiful, Terrible Day. Previous conversations with Kate: Everything Happens for a Reason with Kate Bowler Cycling Through All the Emotions with Kate Bowler and Arthur C. Brooks Looking Back with Kate Bowler at the Truly Crappy Looking Back with Kate Bowl...
2024-02-02
08 min
Lead with Culture
Manage Your Energy to Achieve Your Dreams featuring Matthew Kelly
"There are 24 hours in a day, nobody gets more, nobody gets less. You don't need more time. You need more energy.”Energy is our most valuable resource and it’s how we utilize our energy that sets us apart.In this episode featuring Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, we bust the myth that time is our most valuable resource. Listen in to hear how energy plays a vital role in achieving dreams and pick up practical advice and engaging exercises for identifying energy enhancers and drainers in our live...
2024-01-30
11 min
Bold
A Journey from the Corporate World to Entrepreneurship (w/Kate Bouchard)
In this conversation, Kate discusses the background and mission of her startup LOBA, Kate's journey that led her to start the company, and the influence of her background in branding and advertising. Kate discusses the transition from the corporate world to entrepreneurship, the meaning of wellness and personal practices, and the importance of reframing self-care. Kate shares her insights on the wellness space, strategies for taking risks, and her decision-making process. Kate discusses the challenges faced by female entrepreneurs, particularly in accessing capital. She highlights the disparity in funding for women-owned businesses and the need for more women decision-makers...
2024-01-18
49 min
Lead with Culture
You’re Not Doing it Wrong, Life is Beautifully Messy featuring Matthew Kelly
“Life is messy and life is difficult. You're not doing it wrong.”A mistake we often make is believing that life should be easy or that we would be happier if it were. But a relentless pursuit of an "easy life" leads to anger, disappointment, and disillusionment. Easy isn't necessarily good, and difficult isn't necessarily bad.In this episode featuring Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, we take a look at embracing the messy middle and acknowledging the difficulties of life. Both of those practices are essential for personal and...
2024-01-02
14 min
Kate And Kat Live
Kate And Kat Live Ep. 97 Tiktok Live December 19, 2023 With @kellyorlandolover
WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE On this episode of Kate and Kat Live, we're meeting up with Kelly for a second round of healing. Kelly brought some of her recent art for us to look into and see/feel what kinda healings she has been up to. After that we go into whatever is the most Impactful to heal, which takes us down a path of gift giving, finding balance of self and respect, and connection with kids/teens. There was a little remix dance party as the mics echoed, but Ben...
2023-12-27
1h 05
Lead with Culture
Building Your Personal Brand featuring Matthew Kelly
“Everybody has a personal brand. What do you want yours to be?”Just like culture, your personal brand is being created whether you're intentional about it or not. So, it's vital to think about what your personal brand is and how you want to be perceived by others, especially leaders.In this episode featuring Matthew Kelly, Founder of Floyd Consulting and author of several best-selling books, he and Kate share strategies on building a personal brand that aligns with your values and resonates with those around you. From understanding the power of your personal brand to b...
2023-11-28
13 min
Raising Kids & Running a Business
015 | I Can Do It All…But Not at the Same Time with Dr. Kelly Vincent
Dr. Kelly Vincent is a licensed clinical psychologist and owner of Nourished Wellness Group. Kelly works with mothers and working women to help them emobody their authentic self, heal holistically, and thrive. She's also a mom of two wild-and-wonderful boys, a wife, and building a holistic wellness practice in Southern California. This episode is packed with tasty little nuggets of wisdom around navigating business, motherhood, and just life in general as a modern female in today's society. Inside this episode we chatted all about... Managing normal life Prioritizing goals Practicing what we preach Slowing d...
2023-11-01
1h 22
Stories From the Mat
Kelly M.
In this episode Kate interviews her long time friend Kelly. Grab a cup of tea or put on your walking shoes and get ready for a conversation around how yoga has showed up through the different chapters of Kelly's life. --- Support this podcast: https://podcasters.spotify.com/pod/show/kate-doran91/support
2023-10-31
1h 10
Your Future Therapist
Ep 46 In Session: Vulnerability with Kate O'Malley
We’re thrilled to introduce Kate O’Malley to the YFT Family! Kate is a LMFT out of Sacramento, Ca and a lovely friend of Kelly’s. Kate is hosting a women’s retreat next Spring in Morocco. Kelly and Kate discuss the retreat, but first dive into a discussion on vulnerability. Welcome to the podcast Kate, we think this is the first of many future discussion. Mentioned in this episode: Kate’s Psychology Today Profile: https://www.psychologytoday.com/us/therapists/kate-wood-omalley-sacramento-ca/454729 Kate’s 2024 Retreat: https://barefootsoulescapes.com/?fbclid=IwAR0l8E6OYRjz46MxMk-1N...
2023-10-06
40 min
Lead with Culture
Everybody Should Write featuring Matthew Kelly
“Writing is one of the most powerful, fruitful, and simple expressions of generativity.”In this episode, featuring Matthew Kelly, Founder of Floyd Consulting and author of over thirty books, we’re discussing why everyone should write - even when getting published isn’t the end goal.The act of writing, be it journaling or jotting a hand written note to a friend, comes with an array of benefits you may not realize. Listen in to hear our host, Kate Volman, shed light on the transformative power of writing and how it can positively impact you both per...
2023-10-03
09 min
Fit is Freedom with Kelly Howard
Interviewed by a Fellow Fitness Buddy! Kate Champion takes the Mic
Episode Summary This week on the Fit is Freedom Podcast, I’m sharing an episode from another podcast where I was interviewed! Listen to my mini crash course on fitness consistency, or read the show notes below! Join our private Facebook Group! Show Notes from Living Big Mindfully podcast interview In today’s episode of Living Big Mindfully, I chatted with Kelly Howard. Kelly is the Fitness Consistency Expert with a Touch of Adventure, podcaster, author, and adventurer who believes that when we feel strong, confident, and empowered, we can do anything!
2023-10-02
58 min
Plenty with Kate Northrup
3. Reinvention and Rebirth with Kelly Roach
In this thought-provoking interview, I had the pleasure of speaking with Kelly Roach, an incredible entrepreneur who has achieved remarkable success in the online space. Kelly's journey is truly inspiring, as she scaled her business from zero to eight figures without any funding or investors. However, her path to success was not without its challenges. Kelly faced a difficult lawsuit and experienced a period of darkness that forced her to access tools within herself other than just working harder.Throughout our conversation, Kelly shared valuable insights about the importance of going inward, finding balance, and p...
2023-09-26
55 min
Plenty with Kate Northrup
3. Reinvention and Rebirth with Kelly Roach
In this thought-provoking interview, I had the pleasure of speaking with Kelly Roach, an incredible entrepreneur who has achieved remarkable success in the online space. Kelly's journey is truly inspiring, as she scaled her business from zero to eight figures without any funding or investors. However, her path to success was not without its challenges. Kelly faced a difficult lawsuit and experienced a period of darkness that forced her to access tools within herself other than just working harder.Throughout our conversation, Kelly shared valuable insights about the importance of going inward, finding balance, and p...
2023-09-26
55 min
Kate And Kat Live
Kate And Kat Live Ep. 81 TikTok Live August 29, 2023 With @kellyorlandolover
WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE On this episode of Kate and Kat Live, we get to 3-way phone call with Kelly! It was so much fun that Kelly brought her phone headset along and joined us for this podcast. She also brought some of her channeled art that Kate and I know her for. The art that Kelly makes is so cool because it's a story, a message, and a healing all in one. That gave us direction in what to chat about with some healings thrown in! Super fun experience, all arou...
2023-09-06
1h 11
Lead with Culture
Creating Work-Life Satisfaction: Taking Control of Your Day featuring Matthew Kelly
“What are the next right steps that you can take towards building a deeper, more satisfied life both personally and professionally?”In this episode, featuring Matthew Kelly, Founder of Floyd Consulting and author of The Culture Solution along with other best-selling books, host Kate Volman dives into the much discussed concept of work-life balance.As you listen, you'll discover why balance is a myth and satisfaction is the key to a fulfilling life. Tune in to learn how to assess your personal and professional satisfaction with a simple score, and gain practical tips for increasing sati...
2023-09-05
12 min
Living Big Mindfully
Ep 01: Exploring consistency, mindset & motivation with the queen of consistency – Kelly Howard.
In today’s episode of Living Big Mindfully I chat with Kelly Howard. Kelly is a Fitness Consistency Expert, podcaster, author, and adventurer who believes that when we feel strong, confident, and empowered, we can do anything!Need a mini crash course in consistency? Kelly’s got you covered… everything from starting small, getting unstuck, to staying motivated for the long haul.Then we take a deep dive into the importance of living well, creating a sustainable health-span and using audacious adventures as a tool for lifelong learning, joy, and personal growth.Kelly talks...
2023-08-01
55 min
Let It Matter Podcast
28: Evangelical to Episcopalian: A Faith Evolution with Kelly Wolfe and Kate Boyd
In this episode, host, Kelly Wolfe, shares her own personal faith story with Kate Boyd including:•how her first major faith evolution helped prepare her for the second•the factors at play in her transition out of & away from Evangelicalism•how she arrived in the Episcopal church•what she has found beautiful as well as challenging within the Episcopal church•what advice Kelly has for fellow travelers along the road of their faith evolution(s), and more!My thanks to Kate Boyd, author of the book An Untidy Fai...
2023-07-05
1h 09
Be The Good with Kate
Ep. 87: Dr. Kelly Kessler, Rewiring Health, From Eating Disorders to Chronic Pain Relief
Kelly found her calling through her own struggles with an eating disorder. After years of working through bulimia, then chronic pain, Kelly discovered the connection between the two. Today she helps others going through recovery to heal from chronic pain. This episode dives into: -healing from chronic pain, -shifting from survival mode to thriving, -eating disorders and the effect on the nervous system, -taking one day at a time in healing “Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and th...
2023-06-23
22 min
Kelly Corrigan Wonders
Claire Danes and Kate Bowler Book Clubbing with Kelly Part 1
How do the values we inherited clash or complement the cultures we come of age in? How can we stay the right size in the world and in our own minds? What do you worship and nurture - art, the church, politics, food? Claire Danes and Kate Bowler join Kelly to talk about all the things that came up as they read Life Worth Living, our first Kelly Corrigan Wonders bookclub pick. Based on Life Worth Living: A Guide to What Matters Most from authors Miroslav Volf, Matthew Croasmun and Ryan McAnnally-Linz. Visit lifeworthliving.com/kelly to...
2023-06-06
57 min
Rewiring Health®
#59 Learn How to Live with Passion and Purpose from a Performer and Fitness Professional with Guest Kate Cherichello
In this episode, I have the pleasure of speaking with Kate Chrerichello. Kate Cherichello is an NYC-based performer, host, and certified fitness professional. She is creator and host of the weekly podcast, Be The Good with Kate where guests share their journey to finding their passion and helping others along the way. Throughout the pandemic, Kate sought to remind herself and others that there is still so much good in the world. She is continuously inspired by guests from across the globe, including a Broadway music director, nonprofit founders, and those healing from loss while helping others. ...
2023-05-29
43 min
The Sales Evangelist
Kate Ahlering | Why Automation is Key in Giving Revenue Teams a Crucial Edge Over Competitors
When faced with new challenges, your ability to adapt will determine whether you succeed. In the past 12-18 months, the market has undergone a massive shift. In today’s episode, you’re going to get the facts you need to respond. Your host Donald Kelly sits down with Kate Ahlering (CRO at Calendly) to talk about how automation can save you time and energy so you can apply your focus to the moments that matter. Challenges In the Current Market The game has changed from placing importance on “growth at all costs” (2020–2021) to “path to profitabilit...
2023-05-26
27 min
The Good Intentions Podcast
Ep 37 - Leadership Soul - Why Meaning and Connection are Crucial in Life and Business - Kate King
Kate King is a top Leadership and Team Coach who has coached thousands of the world’s top CEO’s through her own coaching practice and as an Executive Coach at London Business School.She creates meaningful and lasting change in her clients, their teams, and their businesses. Formerly a Londoner, Kate now lives in the Middle East, where she has quickly become the go-to coach for change-making leaders in this future-focussed region.We covered so much in our conversation - how an empowering mindset is a game changer, about reaching our full poten...
2023-05-19
1h 05
Fit is Freedom with Kelly Howard
Interview with author Kate Champion - You are Limitless
Today, I have the pleasure of announcing that Kate Champion is back to chat with us about her new book, You Are Limitless, and discuss how we can overcome obstacles and achieve our health, fitness, and life goals. If you want to be inspired, you won’t want to miss this one! On Episode 137 of the Fit is Freedom Podcast, we learned from Kate Champion, a talented author, therapist, and outdoor enthusiast. She discussed how it’s never too late to chase dreams, get on the trails, and train for big races, and how she found...
2023-04-17
23 min
Let's Talk Off Camera with Kelly Ripa
Kate Hudson: The Subtle Art of Not Entertaining Defeat
Kate and Kelly take a dive into Kate’s life and “The Secret” to her success. From how media attention taught her the art of not giving a sh*t to an inside look at the her family dynamics with Goldie Hawn’s scorpion tail! Kate also tells Kelly about her most personal project to date… her upcoming album! Could a Grammy be next?
2023-03-29
41 min
ADHD Women's Wellbeing Podcast
Understanding our genes to support our ADHD
Are you curious about your genes and how they interplay with your ADHD? If so, this week's episode is going to be of interest!This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of, “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness.Kelly's holistic approach combines pharmacy and science knowledge with her love for functional medicine, epigenetics, and energy healing. During this week's episode, Kate and Kelly speak about: How epigeneti...
2023-02-23
44 min
Outside The Bachs with Kelly Riordan
Content Creation & The French Horn Routine | Kate Warren & Kelly Riordan
Kate Warren shares her music education content through social media. In this episode, she talks about how it has impacted her own music education journey, the experience she provides to her own students and the creative research that she is currently working on. For more about Kate, check out her website: katewarrenmusic.com Follow Kate on Instagram Watch on YouTube Listen on Apple Podcasts Get More Students For Your Private Music Studio: OutsideTheBachs.com Follow Kelly on Instagram Follow Kelly on TikTok Private Music Instructors, Piano Lesson Teachers...
2023-01-27
56 min
Kindred
26. Grieving the Loss of Pets | A Conversation with Veterinarian Dr. Kelly Slattery
In this week's conversation, we speak with Dr. Kelly Slattery of Home & Shore Vet about grief in specific context to the non-human members of our families. Grief and losing a loved one, human or non-human, is something nearly all of us have experienced and we feel the topic of grief is a really important one to cover and one that is often shied away from because, well, it's a tough subject. But Kelly walked with us through this whole conversation with grace and a deep understanding of the beautiful bond we have with our pets, and w...
2023-01-03
44 min
Everything Happens with Kate Bowler
Kelly Corrigan: Here's to the Happies
As we approach the New Year, we might need a minute to look backward. What even happened this year? Who was I? What went well? What didn't? Before we start making those New Year’s Resolutions, maybe we could have a second of honesty together. This week is about celebrating the fact that alongside some of our painful, horrifying moments, we did experience moments of levity and joy and pure delight. In our personal lives, in our inner circle, during our 9-5s, and one real Zinger bonus round that really takes the cake. In this bon...
2022-12-27
53 min
Everything Happens with Kate Bowler
Kelly Corrigan: Cheers to the Crappies
This time of year can be rough. Somehow we are supposed to wrap it up or feel complete, but, more often than not, we can look back at a year that, well, sucked. Rather than just showing you the shiny parts of life, today is your permission to Cheers to The Crappies. Kelly Corrigan (of Kelly Corrigan Wonders and Tell Me More) and I are exchanging our crappiest moments: in our personal lives, in our inner circle, during our 9-5, and one real Zinger round that takes the cake. In this bonus crossover episode, Kate and K...
2022-12-20
53 min
Well I Know Now with Pippa Kelly
Kate Lee 2
Kate Lee, the chief executive of the Alzheimer’s Society, describes herself as a good Yorkshire girl, “What you see is what you get”. I last interviewed her in the dark days of December 2020 as people living with dementia in care homes became virtual prisoners, their relatives only allowed to see them through windows.Most of those with dementia, who account for over 70pc of care home residents, had no idea what was happening, why their loved ones no longer came to see them, they felt abandoned, alone, frightened. No one was more aware of this at the tim...
2022-11-23
52 min
The Rookie Contract
S2: Ep. 21: Stay Hungry (Feat. Kelly Johnson)
This week's episode features Kelly Johnson, a woman of many hats, who currently is based in Portland, Ore. Kelly is the merchandise manager for Adidas, the founder and host of The Daily Grind podcast, and the founder of her non-profit, The Kelly Johnson Foundation. A woman who continues to bring positive energy wherever she roams and keeps pushing past adversity to reach her goals and for others to reach their goals. Kelly discusses her journey in sports; from completing her finance undergrad at UW Madison to starting a non-profit while in undergrad, what keeps h...
2022-07-12
33 min
Life Journey TV
Kate Everett - Dolly's Dream 2022
As Dolly’s Dream gathers momentum with each passing year, so too does the resolve of Tick, Kate and Meg Everett, to make the world a kinder place in honour of their daughter and sister Dolly. In my chat with Kate this year, she shares what it is like during the lead up to Do It For Dolly Day for her family and the tremendous support they receive from so many people and just what that means for the charity. We also talk about the marathon Kate took part in recently and...
2022-05-27
29 min
Generation BSC: A Baby-Sitters Club Podcast
Episode 038: Kristy's Mystery Admirer!!!!!!!!!!
The day Kate has been anxiously awaiting has finally arrived - Kate and Lauryn are finally getting around to discussing Kristy's Mystery Admirer!! And as an added bonus, we're joined by Kelly Biscopink, co-host of the Nancy Drew "faux crime" podcast, It's a Clue! There's plenty to hear about and we had a great conversation, but please do not disregard just how problematic and truly scary Cokie Mason is in this one! Follow us! Instagram and Twitter: @generationbsc Follow Kelly and It's a Clue! Instagram: @stitchykelly and @itsacluepodcast Contact us! ...
2022-05-17
1h 33
You Are Not Broken
156. Fem-Shame, Fem-Tech, and Changing the World with Kate Roberts
Kate Roberts has 30 years of experience working in global development, philanthropy and business. She has tackled some of the most challenging women’s issues, including HIV/AIDS, sexual reproductive health, menstrual hygiene, sanitation, maternal health and gender-based violence. She is a founder of The Body Agency, which provides a single source for all things fem-care, normalizing the conversation around women's natural being and eliminating fem-shame once and for all. What did you do that led you to create the body agency? How going through trauma may result in doing advocacy work – our journeys.
2022-05-08
34 min
The Daily Grind
S3 Episode 49: Kate Norum | Podcast Host | The Rookie Contract
“Having that resiliency in you is just imperative to keep you going” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Kate Norum! Norum is a recent Kennesaw State University grad and works in Utility at ESPN. She is also the podcast host of The Rookie Contract. S3 Episode 49: 05/03/2022 Featuring Kelly Johnson with Special Guest Kate Norum Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www...
2022-05-03
34 min
The Space Beyond Scarce
Episode 18: Making money and justice with Kelly Diels
Kate interviews feminist marketing consultant and thought leader, Kelly Diels. They discuss: -How to bake justice in to your business offerings. -How to avoid perpetuating scarcity triggers in marketing. -Finding the courage to be visible, even when not everyone will like it. -Collaboration vs. competition -The importance of educating your audience and reclaiming the meaning of your work. And so much more! To get regular doses of Kelly's brilliance, go to https://www.kellydiels.com/ and be sure to sign up for her Sunday Love Letters newsletter. To...
2022-04-08
1h 01
The Space Beyond Scarce
Making money and justice with Kelly Diels
Kate interviews feminist marketing consultant and thought leader, Kelly Diels. They discuss: -How to bake justice in to your business offerings. -How to avoid perpetuating scarcity triggers in marketing.-Finding the courage to be visible, even when not everyone will like it. -Collaboration vs. competition-The importance of educating your audience and reclaiming the meaning of your work. And so much more!To get regular doses of Kelly's brilliance, go to https://www.kellydiels.com/ and be sure to sign up for her Sunday Love Letters newsletter. To...
2022-04-07
1h 01
Badass Babe Manifest
I found the courage to quit my job and learned to become more confident in showing up as my Authentic Self through The BBC (Kate J. wins & experience!)
Hii my badass babes! If your soul is here with me listening right now, then I am SO excited to share that doors to my AMAZING Badass Babe Community membership + group coaching program are OPEN until March 29th at 11:59 PM EST. Say ‘YES!’ to your soul calling and get inside so you don’t miss out on my special discount and bonuses before they expire! Today, you’ll be hearing from one of our current BBC members, Kate! Kate shares with us that before joining The BBC she knew she really wanted to incorpor...
2022-03-28
12 min
The Daily Grind
S3 Bonus Episode 2: Marketing Through March Madness | Kate Norum | The Rookie Contract | Jay Smith | UNFAIR Sports
“Welcome to March Madness” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guests Kate Norum, host of The Rookie Contract and Jay Smith, host of Unfair Sports from our Marketing Through Madness Virtual Event kicking off the NCAA March Madness Tournament! Learn more about marketing during one of the biggest sporting events in March! Great to define your personal brand, learn best practices on social media, and effectively network at in-person and virtual events! S3 Bonus Episode 2: 03/17/2022 Featuring Kelly Johnson with Special Guests Kate Norum and Jay Smith
2022-03-17
56 min
Be There in Five
Rattantouille (feat. Kelly Kennedy)
This week, Kate is joined by her sister Kelly for an escape from real life to talk reality tv and real estate. More specifically, they discuss Love is Blind on Netflix (skip minutes 45-1:00 ish to avoid spoilers) and then discuss their (and other crowd-sourced Beth’s) petty preferences for their needs in rentals/homes, following Kate’s TV mounting journey. No societal pressure nor water pressure is spared in this thinkpiece about feeling like we should be in a place where we can afford more than we can in a place we call home. Please take with a grai...
2022-03-07
2h 30
Energy FLOW with Kelly Kennedy
(Ep. 92) Yoni Wellness with Sunshine Kate
On this weeks episode of The Beats with Kelly Kennedy we sit down with Sunshine Kate to explore Yoni Wellness. “Yoni” is a Sanskrit word meaning sacred opening and temple. This is all encompassing of the reproductive system: physically, emotionally and spiritually. The womb center is our connection to the very essence of what makes us women. This space within a woman's body is the "house" of our Sacred Soul. This connection is accessible regardless if physical organs are present or not. In this episode we explore everything you need to know about Yoni wellness and why it is an i...
2022-03-06
1h 01