Shows
The Bodies MindPhones & Social MediaIn today's episode, Katelyn breaks down her thoughts on phones and social media, and how they are negatively affecting the world. She talks about her history and timeline of getting her first phone and first creating a social media account, as well as telling her reasons to why she wants to get rid of her smart phone.
Go watch "The Social Dilemma" on Netflix!
2020-12-0744 minThe Bodies MindAstrology 101In today's episode, Katelyn breaks down what astrology really is and talks all about the stars, different zodiac signs and what a birth chart really is. If you love astrology and learning about it just as much as Katelyn does, grab your birth chart and notebook and come learn more about it with her.
Use the link below to find out and see what your birth chart is by entering your birthdate, the time you were born and your birthplace.
https://astro.cafeastrology.com/natal.php
2020-11-2331 minThe Bodies MindMy Story with SoftballHappy #MentalityMonday! In todays episode, I share my story on how I feel in love with softball and playing the game at a young age, but how one thing made me despise it and stop playing! Hope you all enjoy! love you guys!
Podcast IG: @thebodiesmind
My IG: @katelynborello
Snap: @kateamanda15
tik tok: @katelynborello
Poshmark: @katborello
2020-11-1629 minThe Bodies MindMy Future Goals + Opening Up About My PCOSHappy #MentalityMonday! In todays episode, I share what has been on my mind recently about school, my future goals, traveling the world and finally opening up about my mysterious healthy issues that I have been dealing with and learning about. It's okay to be confused and not really know or have a plan, just take it one day at a time! love you guys!
Podcast IG: @thebodiesmind
My IG: @katelynborello
Snap: @kateamanda15
tik tok: @katelynborello
Poshmark: @katborello
2020-11-0241 minThe Bodies MindThe Reunion You Never Saw Coming (feat Olivia Pyke)Welcome to the reunion you never thought would happen...... In todays episode, I am joined by best friend/ex roommate, Olivia Pyke and we discuss and break down the story of what really happened at school, what it was like living with each other and how our friendship ended. We then later touch upon mental health, discussing our dream guys and what it is like being single and never having a real boyfriend. Lastly talking about tik tok and having a few viral videos, along with our thoughts on picking a major/career at 18. Grab a snack or a...
2020-10-261h 36The Bodies MindHow to Find the Best Workout For You + How I Found Spinhelllooo guys! Happy #MentalityMonday! In todays episode, I share how you can find what workout best fits you, along with my story on how I found my passion and love for spin. It is never too late to start and find what workout is best for you. It may take a while, but there is definitely something out there for everyone! Maybe google options and go by yourself or even go with a friend! love you guys!
Podcast IG: @thebodiesmind
My IG: @katelynborello
Snap: @kateamanda15
tik tok: @katelynborello
2020-10-1900 minThe Bodies MindSo You Want to Talk About Mental Health | My Struggle with Anxiety, How to Reduce and Nourish Mental Health, Some Journaling PromptsHi guys! Happy #MentalityMonday! This is a topic that is very personal to me, but I am passionate talking about, and that is mental health. On October 10th, it is World Mental Health Day, and all over the world people come forward and share their mental health stories. In todays episode, I share my struggle with anxiety and touch upon depression too and give some tips on how to reduce and nourish your mental health issue. Just know that you are not alone and you have a whole community right there next to you and know that you can o...
2020-10-1257 minThe Bodies MindGal Chats (ft. Kristin Ali and Isabella Liriano): How We Became Friends, Reminiscing About High School, Boys, Manifesting What We Want, Smoking & Is College Worth it?Hi guys! I'm so excited because we have our first guests on the pod today! My best friends, Kristin and Isabella come on today and we have a little gals chat as we talk about a wide variety of topics from how we meet, reminisced about high school, what we find in a guy, manifesting what we want, smoking weed and talking about the infamous topic of college. Get to know them as they give great advice and really get down to the nitty gritty. I am so sorry about the audio for my mic, it was acting up...
2020-10-051h 05
The Bodies MindThe Bodies Mind + 10 Tips in How to Reduce BloatingNew changes are happening to the podcast. Welcome to the new and improved podcast, The Bodies Mind were we talk about all things holistic health, fitness, spirituality and developing a good and healthy lifestyles. Establishing a good mindset is the first step to a positive and successful future, especially in this day and age. With a strong mindset, you have the ability to accomplish anything you desire, along with helping and embracing others. Our thoughts, feelings, beliefs, attitude, mobility and hunger cues are all connected through a mind body connection, which can positively or negatively affect us. Physical body...
2020-09-2828 minThe Bodies Mind20 Tips on How to be a Successful College StudentIn today's episode, Katelyn shares her 20 tips on how to be a successful college student. Being able to balance and manage your time in college is key, along with being organized and being responsible. Be successful and get that 4.0 GPA with these tips!
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
This Weeks Obsessions:
Matcha Latte
"T...
2020-09-2140 minThe Bodies MindHow to Get Back on Track + Talking and Being Real with You GuysIn today's episode, Katelyn talks about some tips on how to get back on track when it comes to your health. She also gets raw and real and talks about many things that have been on her mind.
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
This Weeks Obsessions:
Tropeaka
Vanity Planet Raedia Facial C...
2020-09-1424 minThe Bodies MindEating Disorders | How I overcame one, How to Stop the Normalization of Eating Disorder Culture, The Statistics and Educating YourselfIn today's episode, Katelyn talks about her story of how she overcame an eating disorder and the normalization of eating disorder culture, and how we can stop it. Everyone should educate themselves on the different struggles in this world, especially one that millions of people suffer from. And always remember, that you are beautiful no matter what.
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
...
2020-09-0739 minThe Bodies MindLaw of Attraction 101 | What is it, How You Can Manifest Your Dreams, How it has Changed My LifeIn today's episode, Katelyn talks about the Law of Attraction and everything you need to know about it. She also shares her insight on how to manifest anything you desire and dream of with 3 simple tips. Be positive and positive things will attract into your life!
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
This Weeks Obsessions:
2020-08-3121 minThe Bodies MindWhy I Transferred + College Story TimeIn today's episode, Katelyn shares her college transferring story and all that she went through to make this big life changing decisions. If you are unhappy about something, you have the power to change that and do something about it. And always remember, there is always a light at the end of the tunnel.
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
2020-08-2427 minThe Bodies Mind10 Morning Routine Habits for a more Productive Morning! My Morning Routine RitualIn today's episode, Katelyn shares her 10 morning habits that can help you structure and achieve a more productive morning routine. How you stare your day sets the tone for how that day will go, so why not be in complete control of your day instead of the day having complete control over you.
Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
This Weeks Obsessions:
"Midnight Sky" by Miley Cyrus
The Ordinary Hyaluronic Acid 2% + B5
Jajaja Mexi
2020-08-1720 minThe Bodies MindIntroducing Obsessed with Katelyn BorelloWelcome to the Obsessed Podcast with Katelyn Borello! Katelyn is a 19 year old college student and now podcaster, sharing her insight on the struggles of entering your 20s, life as a college student and how to have a positive healthy relationship with food and your body and mind.
Follow the podcast for updates and notifications for whenever a new episode is posted.
IG: @obsessedwithkatelynborello
Where can you find me?
IG: @katelynborello
2020-08-1006 min