Shows
The Good Galbig, scary relationships (the things i don’t understand)I really don’t get certain terminology with relationships. I have no idea what’s going on, and I have to wonder if anyone else does. So we’re just talking about it all today - terms, rules, and random short advice.2024-05-1032 minThe Good GalBreaking up with schoolSo much has happened since we have last chit chatted. Thank you for being patient and listening when I can upload lol. You’re amazing. You can follow me on insta @katelynsedivy if you want to see more content!!2024-05-0343 minThe Good Galit’s not WORKING OUT (health journey not really moving anywhere)In today’s shorter episode, I’m talking about the health journey rut i’ve been in for a little while now (and still not out of), and how influencers have also been in a similar rut recently.2024-03-0920 minThe Good Gali procrastinated this episode (procrastination - what is it and what to do abt it)PROCRASTINATION - technical terminology and some ways to improve and take that small next step.2024-03-0320 minThe Good Galbeen gone for way too longHi guys! I’m back after a long break of uploading.. today is the unloading day of things i’ve learned while away and sharing “wisdom” from possibly the worst explainer and wisdom carrier… enjoy!2024-02-2436 minThe Good Galnew year, better us - what’s in and what’s out for 2024We’re diving deep into what we should leave out of ‘24 and what we should bring to the table. Everything from makeup to being a “try hard.” | My website: https://msha.ke/katelynsedivy2024-01-0546 minThe Good Galinternet rage + relational advice (since i’ve been chronically online)This week, we’re talking about what has made me upset since i’ve been addicted to my phone recently. At the end I get on my high horse once again (isn’t that surprising) and talk about relationships and how we can approach them from a sacrificial viewpoint. | My Website: https://msha.ke/katelynsedivy2023-12-2941 minThe Good Galthe Christmas bluesDear Good Gals (or pals), for some of us Christmas isn’t all merry and bright. But instead of us all feeling sad or sorry for each other, let’s just bring the light in for someone this holiday season!2023-12-1520 minThe Good Gal“toxic femininity” - how we have strayed from balanced feminismBringing in the hot take this week - well sort of. This is a topic more about how we’ve left balanced, non-judgmental feminism that was focused on equality and gone towards a mindset of competition and comparison. I hope you all enjoy my thoughts on this! My website: https://msha.ke/katelynsedivy2023-12-0229 minThe Good GalDon’t bring out the turkey! - the Thanksgiving discussionToday, we’re talking all things thanksgiving - what I’m doing to celebrate, traditions, future plans, and things we can be thankful for. I hope you all have a wonderful time this thanksgiving!2023-11-2330 minThe Good Galif we burn, you burn with us! - on the phone w/ EllieIn today’s episode I’m joined by my best friend, Ellie! We are taking a deep dive into the Hunger Games since the Ballad of Songbirds and Snakes is coming out tomorrow!! The beginning is a little rambly and silly goofy, but once it comes down to it, expect all things Hunger Games.2023-11-161h 12The Good Galgotcha day - a blurb on my adoptionJust celebrated my adoption day and wanted to share my story and jsut some thoughts surrounding it! Have a wonderful week! My website: https://msha.ke/thegoodgal2023-11-1023 minThe Good GalSuccess (what it really is and how to achieve it)Success isn’t always tangible, and though we may feel like it will never come, we can change our perspective to see that we have already found success in many ways. My website: https://msha.ke/thegoodgal2023-11-0225 minThe Good Galhibernation prepGoing into this new, colder season, we can take some time for introspection in different areas of our lives - mind, body, and soul. This week i’m giving the rundown of what i’m doing to grow. My website: https://msha.ke/thegoodgal for all the links!2023-10-1932 minThe Good Galtis the spook seasonSpooky stories alert! If you aren’t into the scary, I understand completely, but it’s the season for it, so I have some mild reddit scary stories for you guys today! My website: https://msha.ke/thegoodgal2023-10-1335 minThe Good Galwe’re halfway through a semester?!In todays episode, we catching up on things i’ve learned in my first quarter of being a college student. Everything from coffee to kindness. We’re all at different stages of school life, but we can all reflect and share what we’ve learned from our experiences. I hope you enjoy! My website: https://msha.ke/thegoodgal2023-10-0633 minThe Good Galthe fall debriefIn today’s episode, i’m giving the run down for fall and the vibes we’re going for in this new season!! I love fall so so much guys! my website: https://msha.ke/thegoodgal2023-09-2830 minThe Good Galshe’s just so confidentToday we’re talking about the confidence do’s and don’ts. Why would we want to waste our short life thinking we don’t matter? My website: https://msha.ke/thegoodgal2023-09-2142 minThe Good Galthe food talkToday, I’m talking all abt food, my favorite foods, foods i like to make, and nutrition goals. Also, it’s kind of like a get ready with me except you can’t see anything i’m doing….lol2023-09-1440 minThe Good Galmy college ickToday I’m sharing all the hard parts of college I’ve been hit with so far and how I don’t know what direction I need to go. the links as promised: https://msha.ke/thegoodgal2023-09-0723 minThe Good Gali wish i was __honesty is the best policy when it comes to personal growth. here’s some things i struggle with (but not at all an exhaustive list) and i want to improve on2023-09-0127 minThe Good Galshort + sweet life updateGiving you guys a quick little update on my life right now. I’ll be back with normal episodes next week!2023-08-2412 minThe Good Galthe rambly school ranti’ve had it with school’s social climate, but I’ll give some advice junior year me wrote down.2023-08-1743 minThe Good Galon the phone with Jon (life updates, fitness, body image, and social pressure)Today I am joined with my boyfriend, Jon! We (as in mostly me) talk about the health/fitness part of my life. (Also, I realize I need to get a mic, and I’m working on that! Hopefully better quality sound will come soon!) Instagram link: https://instagram.com/thegoodgalpodcast?igshid=OGQ5ZDc2ODk2ZA== | Story submissions/EVRY Jewels link: https://msha.ke/thegoodgal2023-08-1053 minThe Good GalFEAR-domLife is full of fears, especially in the young adult phase of life: Listen for how I’m finding freedom from major fears of mine! Website/Instagram link: https://msha.ke/thegoodgal2023-08-0344 minThe Good GalMy Ugly Girl SummerThis summer ain’t it, but I’m making the most of it and switching my mindset up. Listen for my new habits and routines. Instagram and more link: https://msha.ke/thegoodgal | EVRY Jewels use code KATELYN10 at checkout: https://evryjewels.com/?ref=BDsR55enao43Q2023-07-2736 minThe Good Galon my high horse eraI’m learning and growing. Aren’t we all? So i’m just sharing key areas that I’ve learned this past year and how I want to continue living. Follow me on insta here: https://instagram.com/thegoodgalpodcast?igshid=OGQ5ZDc2ODk2ZA== | EVRY Jewels link (use code KATELYN10 for 10% off on top of any sales) https://evryjewels.com/?ref=BDsR55enao43Q2023-07-2040 minThe Good Galintro: meet me and the podcastHey gals, this is Kate! I’m so glad we’ve met and you’ve gotten to know a bit about me and this podcast. I hope you keep tuning in every Thursday for more episodes! For now, here’s a link to access the instagram and as promised, story submissions! https://instagram.com/thegoodgalpodcast?igshid=OGQ5ZDc2ODk2ZA== | EVRY Jewels link: https://evryjewels.com/?ref=BDsR55enao43Q Use code KATELYN10 for 10% off any purchase.2023-07-2016 min
The Good GalSENIOR IN HIGH SCHOOL? Life UpdateKatelyn talks all about the end of her Junior year in high school. She gives her summer routine and an update on training, acne, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-2343 minThe Good GalConfidence: Do’s and Don’tsIn today’s episode, Katelyn shares her tips on how to boost confidence. She herself tries to implement all these suggestions and so she desired to speak about how to grow in this area.2022-03-2736 minThe Good GalNever Have I EverAs the title infers, today’s episode is full of answering never have I ever statements.2022-03-2031 minThe Good Gali’m not doing well..This episode is a little different than normal, but I hope to be back on track soon with more positive content.2022-03-1615 minThe Good GalThings I’ve recently learned about myselfAs life moves on you learn and grow. In this episode Katelyn talks about several things she’s learned about herself—mindset changes, beauty standards, spiritual growth, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-2823 minThe Good GalWinter Retreat 2022In today’s episode I talk about the winter retreat my church’s youth group went on this past weekend. I had so much fun and wanted to share every detail!2022-02-2151 minThe Good GalFebruary Goals and January Music FavsIn todays episode, I write out my February goals and share songs I had on repeat during January. I hope you enjoy!2022-02-0637 minThe Good Gal*BoY dRaMa* and how i’m trying to improveThis week I’m spilling some personal tea about my self worth struggles, recent situations involving boys, and a couple other topics.2022-01-3020 minThe Good GalFriends, success, and interestsToday’s episode is a ramble about how hard it is for me to meet new people, my thoughts on success, and what is going on in my life.2022-01-1636 minThe Good Galsharing my thoughtsToday’s episode is full of things that have been on my mind recently. I felt like I needed to share these to someone, so why not you guys? *if you need to skip the indicated part, skip to min 22:20*2022-01-0843 minThe Good GalRelationship AdviceThis episode is all about relationship stuff, mainly from a very inexperienced girl’s perspective (it’s basically just sharing my opinion the entire time).2022-01-0354 minThe Good GalNew Year’s Goals - 2022It’s almost 2022, so I’m sharing all my goals for this upcoming year. This is going to be the best year yet, and I can’t wait to grow and change!2021-12-3019 minThe Good Gal2021 in Review - Life UpdateIn this episode, let’s chat about my life in 2021, everything good, bad, and ugly. *I do talk about depression, so if that triggers you, please skip that part of the discussion.*2021-12-3027 minThe Good GalMy Day TodayThis is actually just a random brain dump of what today was like — everything from mental health to music.2021-12-2927 minThe Good GalChristmas 2021After a very long break, Katelyn is back recording a few episodes just for fun. This episode is all about Katelyn’s Christmas experiences this year. Hope you enjoy!2021-12-2716 minThe Good Gali’m back.. well maybeIn today’s episode, Kate shared what’s been going on in her life while she’s been away. She talks about some personal, heavy things, and then gets into some goals that she’s been working on. WARNING: she does talk about body image and nutrition so if you are triggered by anything related to those, please feel free to skip. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-1234 minThe Good GalIntro: Who I Am And What This Is All AboutIn this first episode, Katelyn introduces herself and some of her interests. She gives a quick overview of why she wanted to create a podcast and what she may talk about in her weekly episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0611 minThe Good GalHow to Deal With Toxic People | High School EditionIn today’s episode Katelyn discusses the topic of toxicity: how to identify it in friendship and relationships and how to deal with it. She shares some personal situations & how hard it can be to be genuinely kind. She also shares how important it is to know your worth and have confidence.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0636 minThe Good GalLife Update Plus Some of My Christmas GoalsThis week’s episode is a life update from Kate about school and Christmas. She also talks about her goals for her coming break from school, and some tips she has to continue choosing healthy options during this festive time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0630 minThe Good GalFAVS 2020 & Christmas Break PlansToday, Katelyn talks of her favorites of 2020 - skincare, stores, fragrances, and more. With heading into Christmas break she shares her plans for the next few weeks off school. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0633 minThe Good GalMini Christmas Haul!In this short episode, Katelyn shares what she got for Christmas of 2020!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0616 minThe Good Gal73 QUESTIONS with Katelyn SedivyThis week Katelyn talks about getting back to school and what great things come along with that... Then she goes into answering 73 questions so you can get to know her better! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0633 minThe Good GalSelf Worth: A Personal StruggleIn today’s episode Katelyn opens up about her struggle with her own worth. She shares a couple quotes that she frequently reminds herself of as well as what she is doing to grow to love who she is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-0638 minThe Good GalNew Year’s GoalsToday’s episode is all about New Year’s resolutions and habits Kate is wanting to implement into her life. She also talks about the importance of taking a positive mindset into the start of a brand new year.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0323 min