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On The Hill - A Podcast Breaking Down DCLet's Talk Tariffs - What They Are, and What to ExpectWelcome back to another episode of the On the Hill podcast with host, Katherine Getty! This week's episode dives into the history of tariffs and defining what they mean. Topics include:- Defining Tariffs- History of Tariffs Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2025-02-0610 minOn The Hill - A Podcast Breaking Down DCLet’s Retreat - Members of Congress prepare for 2025Welcome back to another episode of the On the Hill podcast with host, Katherine Getty!This week's episode provides insights into how Members of Congress - in both parties and chambers - prepare for a year ahead. Topics include: - What is a Member Retreat- Why the events are important Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2025-01-3006 minOn The Hill - A Podcast Breaking Down DCThe History of Inauguration DayWelcome back to an episode of the On the Hill podcast with host, Katherine Getty! Topics include:- History of Inauguration Days- Insights from President Trump's speech Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2025-01-2311 minOn The Hill - A Podcast Breaking Down DCA Recap of 2024, and What's to ComeWelcome to the On the Hill podcast with host, Katherine Getty. Katherine closes out 2024 with thanks and a quick recap before pivoting to 2025. Topics include:- Recap of topics covered in 2024- Thank yous and looking forward to 2025Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2025-01-0205 minOn The Hill - A Podcast Breaking Down DCSo what exactly happened in DC last week?Welcome to the On the Hill podcast with host, Katherine Getty!It’s the end of the year so this year that means Congress has to fund the government. So what exactly happened after the continuing resolution that had other provisions was released?Topics include:- Government funding deal falls apart- Government funding deals comes togetherLet's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-12-2606 minOn The Hill - A Podcast Breaking Down DCCongress rushes to year's endWelcome back to another episode of the On the Hill podcast with host, Katherine Getty!Congress returns the week of December 2nd to a lengthy to-do list and little time to do it. Topics include:- What's due- What do we know on timing- What's nextLet's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-12-0505 minOn The Hill - A Podcast Breaking Down DCRecap of Election Day 2024Welcome back to an episode of the On the Hill podcast with your host, Katherine Getty!In this episode, Katherine provides an overview of the 2024 US Federal elections. Topics include:- Presidential results- US Senate results - US House resultsLet's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-11-0707 minOn The Hill - A Podcast Breaking Down DCPreparing for Election Day 2024Welcome to an episode of the On the Hill Podcast with host, Katherine Getty!Topics include:- Making your plan to vote - may that be early, mail-in, absentee, day-of- Reminder of how to research Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-10-3107 minOn The Hill - A Podcast Breaking Down DCCampaign Promises but how does it become reality?Welcome to an episode of the On the Hill podcast with host, Katherine Getty!In this week's episode, Katherine highlights how big bold ideas become (or don't become) law. Topics include:- How ideas become law- Why it's important to understand the impact of Congress in federal lawmakingLet's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-10-1109 minOn The Hill - A Podcast Breaking Down DCA Guide to understanding ballot initiatives - Election 2024Welcome to an episode of the On the Hill Podcast with your host, Katherine Getty!As we head towards Election Day 2024, Katherine demystifies ballot initiatives - otherwise known as the long-winded items at the end of ballots. Want to learn more? Topics include:- What is a ballot initiative- How do you research what they mean, tools to researchLet's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-10-0309 minOn The Hill - A Podcast Breaking Down DCOn The Hill Season 1 FinaleWelcome to an episode of the On the Hill podcast, hosted by Katherine Getty! On this episode, Katherine wraps up season 1 of the On the Hill podcast! Topics include:- Recap of Season 1 - overviews of Legislative Branch - House and Senate, Executive, and Judicial branches - Reminder of how to register to vote- Thank yous --Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-07-1111 minOn The Hill - A Podcast Breaking Down DCA Guide to the Fourth of JulyWelcome to another episode of the On the Hill podcast with host, Katherine Getty!On this episode, Katherine delves into the history of the Fourth of July!Topics include:- History of the Fourth of July- Fun facts about the holiday --Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-07-0408 minOn The Hill - A Podcast Breaking Down DCExplain to me this: Biden-Trump Debate - June 2024Welcome to an episode of the On the Hill Podcast with host, Katherine Getty! With the first debate between President Biden and former President Trump set for June 27th - Katherine walks you through both the history of presidential debates and the rules for the debate. Topics include:- History of presidential debates- Rules of Biden-Trump debate --Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-06-2710 minOn The Hill - A Podcast Breaking Down DCExplain to me this: National Defense Authorization ActWelcome to an episode of the On the Hill podcast with host, Katherine Getty!In this episode, Katherine delves into the National Defense Authorization Act (NDAA). Topics include: - What is the National Defense Authorization Act- Why is the NDAA important- What is included - budget allocation, policy implications --Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-06-1309 minOn The Hill - A Podcast Breaking Down DCExplain to me this: the Congressional Baseball GameWelcome back to an episode of the On the Hill podcast with host, Katherine Getty!In this episode, Katherine shares more about the Congressional Baseball Game - a time-honored tradition. Topics include: - History of the Congressional Baseball Game - Why is the baseball game more than a game - charity, bipartanship and beyond Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-06-0605 minOn The Hill - A Podcast Breaking Down DCExplain to me this: Memorial DayWelcome back to an episode of the On the Hill podcast with host, Katherine Getty!In this explainer episode, Katherine provides an overview of Memorial Day!Topics include:- History of Memorial Day within the United States- Meaning of Memorial Day--Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-05-3007 minOn The Hill - A Podcast Breaking Down DCDisagreeing without being Disagreeable - Decorum in CongressWelcome to an episode of the On the Hill podcast with host, Katherine Getty!This week's episode speaks to an important issue - not only in Congress - but decorum. There are rules to conducting business in the House and Senate; but often, it doesn't appear that way! Topics include:- Rules for decorum within House and Senate - Demystifying the idea that there aren't Members and staff on both sides of the aisle working TOGETHER --Let's Connect!Social Media- Host: @katherinegetty on Instagram2024-05-2308 minOn The Hill - A Podcast Breaking Down DCWelcome to Washington: Advice for Your DC InternshipWelcome to an episode of the On the Hill podcast with host, Katherine Getty!With the summer months upon us, Katherine is sharing some advice for a DC internship, but even if you aren't an intern, Katherine hopes this advice is evergreen and sparks something in you. Topics include:- No perfect path - Listen to your gut - Stay Curious --Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-05-1606 minOn The Hill - A Podcast Breaking Down DCExplain to me this: Federal Aviation Administration ReauthorizationWelcome back to another episode of the On the Hill Podcast with your host, Katherine Getty!It's a bird, it's a plane?! No, it's the Federal Aviation Administration Reauthorization.So in today's episode, Katherine covers:- What is the Federal Aviation Administration- What does the FAA Reauthorization mean- What's happening in Washington; will it be reauthorized?--Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-05-0909 minOn The Hill - A Podcast Breaking Down DCExplain to me this: Secretaries on Capitol Hill for Budget HearingsWelcome to an episode of the On the Hill Podcast with your host, Katherine Getty!In this status update episode, Katherine dives into where Congress is in the appropriations (government funding) process. Over the last few weeks, there have been developments - which Katherine covers - as well as what role Secretaries/agency leaders have in explaining/defending the President's Budget request. It's a bit of a dance and the Secretaries/agency leaders are important. Katherine also delves into what's next when it comes to the appropriations process. Topics include:- Overview of Appropriations...2024-05-0208 minOn The Hill - A Podcast Breaking Down DCA Guide to Visiting DC - Neighborhood EditionWelcome back to another episode of the On the Hill Podcast!On this episode, Katherine gives you a view of DC. From neighborhoods to experience to tours to take, this episode is a fun episode full of Katherine's take on DC. Topics include:- When to visit, when not to (ha!)- Some of Katherine's favorite cities- Tours you can't miss in DC--Let's Connect!Social Media- Host: @katherinegetty on Instagram- Show: @onthehilldcpodcast on Instagram2024-04-1118 min
Your Good News Podcast with Katherine GettyWhat's in a reauthorization: Understanding what Congress is working onWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.With Congress racing to get a number of key reauthorizations done before September 30th, Katherine takes the time to explain what a reauthorization means for the US Government and why the process is important. With the Farm Bill reauthorization and Federal Aviation Administration reauthorization on the docket, Katherine wants to share more on the importance so that you may have understanding...2023-07-2010 minYour Good News Podcast with Katherine GettySpecial Recap: Katherine shares her why of launching the Your Good News PodcastWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.This week, Katherine is sick with a summer cold, so this week we are re-releasing episode 90, where Katherine shares her why behind starting the podcast, as well as explains why she came to believing in the political process and why she wants to share all the good.Mighty Meals:eatmightymeals.com/yourgoodnewsSpecial Offer of $25 off 4 purchases...2023-07-1308 minYour Good News Podcast with Katherine GettyWe Got a Deal: A Debt Ceiling Deal That IsWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.We got a (debt ceiling) deal! In this week's episode, Katherine gives a timely update of the debt ceiling debcale and what the deal has included. Katherine also dives into what the state of play within the House of Representatives. Katherine will be dropping a special episode to provide and update on Senate action before the X date of...2023-06-0109 minYour Good News Podcast with Katherine GettyDebt Ceiling update and the House passes border security measuresWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this week's episode, Katherine provides an update on the current debt ceiling discussion in Washington. She gives you the facts on what Title 42 - a border policy that recently ended - and the recently passed House border security bill. Katherine gives you the insights on what the bill is and where it stands in the broader border debate. ...2023-05-1814 minYour Good News Podcast with Katherine GettyDebt Ceiling or Bust? - What's the update on ensuring the U.S. pays off its debtWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this week's episode, Katherine gives an update on how negotiations regarding the debt ceiling stand. Katherine gives not only that update; Katherine also delves into what the next steps will be. The X date of when the Treasury Department will not be able to do extraordinary measures is expected in June- unfortunately, though, it's unclear where Congress will go or...2023-04-2710 minYour Good News Podcast with Katherine GettyReintroducing myself: Katherine shares her why of launching the Your Good News PodcastWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.Well let me reintroduce myself... In this episode, Katherine shares her why. Katherine explains why she came to believing in the political process and why she wants to share all the good. --Links & Resources:Transcript: https://otter.ai/u/wNUNULqMasECElIPogeAplDvFf8?utm_source=copy_url Mighty Meals Ad:eatmightymeals.com/order/r/YourGoodNews 2023-04-2007 minYour Good News Podcast with Katherine GettyGetting Outdoors: The National Park Service and Ways to Enjoy the U.S.Welcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.As the weather starts to turn around the greater United States, Katherine encourages you to get outdoors and delves into the history of the National Park Service as well as its value in this country. She also highlights a few of her favorites in DC and how to help in your corner of the world. Links & Resources:T...2023-04-1309 minYour Good News Podcast with Katherine GettyDiscussing government funding and how Congress addresses timely challengesWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this episode, Katherine delves further into the appropriations process and how Congress decides where funding is spent. Katherine also discusses the progress of female representation in Congress. --Links & Resources:Transcript: https://otter.ai/u/ZDvFS0f3RzWKAqn9NYZbCY2SYVE?utm_source=copy_url Mighty Meals Ad:eatmightymeals.com/order/r/YourGoodNews 2023-03-3009 minYour Good News Podcast with Katherine GettyTikTok Takes to Capitol Hill and honoring Unsung HeroesWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy. In this episode, Katherine delves into a hot topic – banning of the popular app – TikTok. Katherine covers why the company is coming to Capitol Hill and what the root of the concerns are for the US government and states. Additionally, Katherine continues honoring Women’s History Month by highlighting two women that work in key roles of...2023-03-2315 minYour Good News Podcast with Katherine GettyWhat's happening with Silicon Valley Bank and Women's History Month continuesWelcome back to another episode of the Your Good News Podcast, where Katherine gives you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this episode, Katherine discusses first what happened with Silicon Valley Bank and Signature Bank then what it means for the US financial banking system moving forward. Katherine also adds a personal touch to honor Women's History Month with a tribute to her mom. --Links & Resources:Transcript: https://otter.ai/u/ft7eceNcLlxkd_daonPYi1X8...2023-03-1613 minYour Good News Podcast with Katherine GettyFederal budget process begins and honoring Women's History MonthWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.This week’s episode – covered the kickoff of the appropriations process – how the government works to fund itself. Starting with the release of the President's Budget - Congress will begin in earnest by having conversations with the Secretary's of departments as well as stakeholders on what should be funded. The President's Budget is a wish list and it is up to Congre...2023-03-0908 minYour Good News Podcast with Katherine GettyThrowback Thursday - Quick Review of 2023Welcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this episode, Katherine delves into what's happened within Congress, the Administration and among state leaders over the last two months. From legislation to visits - Katherine covers it all and gives you context on what to consider as you view policy for the remainder of 2023.-- Links & Resources:Transcript: https://otter.ai/u/1FfrBBv2Od7GvUDV1...2023-03-0208 minYour Good News Podcast with Katherine GettyTuned In: Demystifying What Congressional Committees DoWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this week's episode, Katherine delves into what Congressional committees do and what hearings are. From what are the different types of Committees to how Members are selected to serve on said Committees to even what hearings look like, Katherine looks to demystify the purpose of both Congressional committees and hearings. Timestamps:[1:31] Watching hearings live and in person.[3:24] W...2023-02-0209 minYour Good News Podcast with Katherine GettyExtra, Extra: New Speaker of the HouseWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this episode, Katherine shares more of the dynamics in the House and the path that led to a new Speaker of the House! Given the House considered new rules, Katherine highlights a few key changes to consider as you watch the news. Timestamps:[1:46] What it takes to win speaker of the house.[4:00] How Rep. McCarthy won.[5:05] What...2023-01-1209 minYour Good News Podcast with Katherine GettyChaotic Kickoff to the 118th CongressWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.On this week's episode, Katherine shares the chaotic week that has become the first week of the 118th Session of Congress. From multiple ballots on a Speaker's vote to uncertainty in Congress, Katherine transitions to talking about some legislative issues Congress may address in 2023 - from government funding to mental health to inflation and even oversight. Learn more about what to...2023-01-0508 minYour Good News Podcast with Katherine GettyUpdate on end of year government funding and DC holiday traditionsWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.In this episode, Katherine gives an update on the government funding - will it or won't it expire!? Katherine also delves into some of her favorite holiday traditions - from skating around the Sculpture Gardens to viewing the Botanical Gardens. She gives you a fun look on traditions and how DC slows down to celebrate (well tries to slow down). 2022-12-2209 minYour Good News Podcast with Katherine GettyTime's are changing - the Impact of Elections on Staff Serving on Capitol HillWelcome back to another episode of the Your Good News Podcast, where I give you the scoop on the good news coming out of Washington, and how you can get involved with this thing called democracy.As Congress returns from the Thanksgiving break, they have a full plate - pun intended - before the end of the year. Top of mind is government funding which is set to expire on Friday, December 16th. It is expected that Congress will pass a short-term continuing resolution and Katherine provides insights on what may happen next. Additionally, Katherine...2022-12-0110 minYour Good News Podcast with Katherine GettyHolidays, Politics, and Family or Friends - Things that can coexistWelcome back to another episode of the Your Good News Podcast!In this episode, Katherine discusses the (sometimes dreaded) holiday banter between family and/or friends and politics. Katherine offers up four thoughts for a more enjoyable holiday experience - from active listening and not anticipating to taking time for yourself and being present. Katherine gives tangible tools for seeing the good and politics but not letting it ruin your holiday season.Timestamps:[2:50] Don't anticipate - listen and respond.[3:31] Take time for yourself. [4:02] Take a break from political talk.[5:12] Stay present.--2022-11-2406 minYour Good News Podcast with Katherine GettyMaking sense of the midterms and beyondWelcome back to another episode of the Your Good News Podcast! In this week's episode, Katherine makes sense of what we learned from the recent midterm elections. To the balance within the House and Senate to what to-do list is left for Congress this year, Katherine shares it all. Timestamps:[1:18] Democrats controlling the Senate.[2:44] What about the House?[4:09] Announcements for presidential runs are going to begin. [5:33] Congress returns.[7:26] National Defense Authorization Act. [9:59] Programming notes for the podcast.Links & Resources:Transcript: https://otter.ai/u/hITzTalrI42GfJRP5sDp0hibx8o Mig...2022-11-1711 minYour Good News Podcast with Katherine GettyPreparing for Election Day - Making your voting planWelcome back to another episode of the Your Good News Podcast! Katherine dives into getting ready to vote. She covers registration status and calls out the states that have same-day registration. She also covers how to find a sample ballot and the importance of researching both the candidates and the ballot measures/initiatives. Finally, she reminds you of mail-in ballots, absentee ballots and Election Day voting. While tedious to make a plan to vote, Katherine reminds listeners of the importance of voting and how sacred it is.Timestamps:[1:35] Registering to vote and...2022-11-0307 minYour Good News Podcast with Katherine GettyFast Facts about the US House and SenateWelcome back to another episode of the Your Good News Podcast! In this episode, Katherine delves into some little-known facts about the House and Senate. With elections less than two weeks away, Katherine shares how to interpret the roles that you will be voting on in a couple short weeks. Timestamps:[1:30] The three branches of government. [3:10] The Senate vs The House. Links & Resources:Transcript: https://otter.ai/u/-QSHWWco7unfCkLz82XN4elY0Gs Mighty Meals Ad:eatmightymeals.com/yourgoodnews Special Offer of $25 off 4 purchases of $75 or more ...2022-10-2706 minYour Good News Podcast with Katherine GettyValuing others political opinion through listeningWelcome back to another episode of the Your Good News Podcast!With elections across the country drawing near, Katherine takes a moment to delve into the importance of valuing our differences and listening to understand one another. In a hypercharged world, it can be hard to value those we vehemently disagree with; but Katherine offers up her ideas on how to achieve it. Timestamps:[1:18] Government is not the only source of good. [3:03] Listening to one another.[5:21] It's hard to pause and understand someone. --Almond Cow: https://glnk.io/j33/katherinegetty 2022-10-1308 minYour Good News Podcast with Katherine GettyFunding for the FDA and campaign finance 101Welcome back to another episode of the Your Good News Podcast! This week, Katherine pulls back the curtain on the FDA User Fee agreement - what is it and why is it important for us as Americans. Katherine also delves into campaign finance 101 - understanding the basics of personal giving, PAC giving and superPAC giving. It will empower you to be a smart observer of money in politics. Timestamps:[0:18] The FDA user fee agreement updates. [4:31] Campaign finance 101.[5:31] Campaign limits and personal giving.[8:12] PAC and Super PAC contributions. --Links & Resources:2022-09-2912 min
The Floodlight ProjectEpisode Four: Balancing Our PrioritiesWelcome to episode four of our weekly podcast. This week we will explore how to balance our priorities effectively so we can better use our time and our resources for God's will and His purpose. May you be encouraged and blessed by the message.
Copyright 2022 The Floodlight Project
Spoken word: by Katherine Ganzon
Background music: "My Worth Is Not in What I Own" by Keith and Kristyn Getty, covered by Katherine Ganzon2022-09-1802 minYour Good News Podcast with Katherine GettyWelcome back to September in DC and How to Call a member of Congress - Katherine GettyWelcome back to another episode of the Your Good News Podcast! Katherine shares what the first couple weeks back in DC for Congress will be on and a how-to on calling your Member of Congress. Timestamps:[1:11] Congress is coming back to work on funding.[1:43] Contacting Congress.[4:52] What is your message?[5:53] Following up - does it matter?--Links & Resources:Transcript: https://otter.ai/u/rc6mR1u177cqHOs-M8jlnimGtqA Finding your Member of Congress: House.gov; Senate.govMighty Meals Ad:eatmightymeals.com/yourgoodnews Special...2022-09-1508 minYour Good News Podcast with Katherine GettySeason 2 - Moving from frustration to action with our governmentWelcome back to another episode of the Your Good News Podcast. Katherine is back with a brand new season - teasing out even more what will be the vision for Season 2. As a Washingtonian with a background in politics and policy, Katherine aims to share more on what's happening in Washington as well as tangible ways to get involved with our government. Timestamps:[0:43] The focus of the new season.[2:37] What is happening in DC? - August Recess[3:45] How to get involved - register to vote.--Links & Resources:Transcript: https://o...2022-09-0805 min
The Floodlight ProjectEpisode Two: Called To Shine As LightsWelcome to episode two of our weekly podcast. This week we will explore how we as Christians are to reflect the light of God each day regardless of our circumstance. May you be encouraged and blessed by the message.
Spoken word: Katherine Ganzon
Background music: Shine by Keith and Kristyn Getty, covered by Katherine Ganzon2022-08-2203 minYour Good News Podcast with Katherine GettyAll the Good: Year 1 Finale, Year 2 Teaser- Katherine GettyWelcome back to another episode of the Your Good News Podcast! In this episode - Katherine bookends the first year of Your Good News Podcast - highlighting the importance of finding the good and lays out a vision for the next year. Year 2 will begin in September 2022 and will highlight how to get involved with politics. Katherine shares how she is passionate about politics - a self-described political nerd - and how she hopes to highlight the good in DC through actionable steps. Tune in September 1st for the next season of the Your Good Ne...2022-07-2804 minYour Good News Podcast with Katherine GettyDesiring to be our best: How self-growth can show up - Katherine GettyWelcome back to another episode of the Your Good News Podcast!In this episode, Katherine delves into self-growth through three viewpoints. Self-growth including there will be mistakes and accomplishments.Self-growth needs to incorporate rest - to ensure you have the ability to bounce back and grow.Self-growth can be prompted from mentors - both formally and informally. Timestamps:[1:06] Katherine's weekly good news. [2:07] Episode 50, mistakes and accomplishments. [5:08] Episode 48, rest isn't inaction.[6:56] Episode 41, self growth from mentors.--Links & Resources:Transcript: https://otter.ai/u/1L6h2Hov-OcOcaVLwzvMjocEbNc 2022-07-2110 minYour Good News Podcast with Katherine GettyPurposeful Living: How to leverage different techniques to achieve a goal - Katherine GettyWelcome back to another episode of the Your Good News Podcast! In another special recap episode - Katherine speaks to the importance of goal setting. Goal setting can take many different form - but she discusses how to get quiet with yourself. She also talks on there will be hard times and the importance of not letting that stop you on the way. In this episode, I feature a few clips including: Jamie Hagan (Episode 51) on importance of bringing in mentors into our lives Raychel Epperson (Episode 33) on trying on different methods to...2022-07-1410 minYour Good News Podcast with Katherine GettyMoving through Limiting Beliefs: How to acknowledge feelings without believing them - Katherine GettyWelcome back to another episode of the Your Good News Podcast! In a special recap episode, Katherine delves back into the idea of limiting beliefs. Katherine speaks on the importance of acknowledging limiting beliefs but not staying stuck there. Featuring clips from Victoria Brown (from Episode 31) and Mona Lavinia Garcia (from Episode 29) - Victoria speaks on quieting the negative voices in our heads. Mona speaks to moving through uncomfortable feelings. Katherine closes it out with the idea that while we will all experience limiting beliefs - we have the power to choose to put one foot in...2022-07-0713 minYour Good News Podcast with Katherine GettyHopeless into Hope: Turning a negative feeling into a podcast - Katherine GettyWelcome to another episode of the Your Good News Podcast! This episode takes time to review the first year of the YGN Podcast - how it started, how it has impacted Katherine, anecdotes on how its made impact in the world. Timestamps:[0:49] One year of the podcast.[3:31] Unlocking more good.[4:27] The worst is not yet to come. --Links & Resources:Transcript: https://otter.ai/u/XtL0jk0dQMl7LCMwyiAOpGZ1HpU Let's Connect!To engage with the host, visit her Instagram via @KatherineGettyCheck out our w...2022-06-3005 minYour Good News Podcast with Katherine GettyFinding the good: How we can use our gifts to highlight the good in our world - Dr. Nicole RobertsWelcome back to another episode of the Your Good News Podcast! On this episode, Katherine is joined by Dr. Nicole F. Roberts. Nicole serves as the Executive Director of Feed A Billion, an international nonprofit that feeds girls around the world to prevent exploitation as well as she is the founder of Health & Human Rights Strategies, a health care and human rights-focused advising firm in Washington, D.C. Nicole is also the host of The Global Good Podcast, where she incorporates traveling the world to learn about each other, how we got where we are & meeting wild...2022-06-2349 minYour Good News Podcast with Katherine GettyBe There: Showing up for ourselves and others - Katherine GettyWelcome back to another episode of the Your Good News Podcast!In this episode, Katherine discusses the idea of showing up - both for ourselves through self-discovery and for others. In a world that seems to be speeding up, Katherine delves into how important it is to take time for ourselves and to check in with our friends and family. Timestamps:[0:47] Katherine's good news - time with her chosen family.[1:35] How Jess Glynne helped to inspire this episode. [2:33] How do we show up for ourselves?[3:41] How do we show up for others?--2022-06-1606 minYour Good News Podcast with Katherine GettyRunning Towards a Dream: How goal-setting can impact our lives - Jamie HaganWelcome to the Your Good News Podcast with Katherine Getty! In this episode, I am joined by Jamie Hagan. She is a certified running coach. In this episode, we absolutely discuss running but more so we use running as a way to show how goal setting, how tackling something scary can have ripple impacts in our lives. We talk on the self growth that happens and how Jamie works with athletes to tailor make a plan. We use her experiences as a way to describe the idea of setting a goal and knocking it down. So many...2022-06-0931 minYour Good News Podcast with Katherine GettyGoal-Setting: The Good, The Struggle and The Triumphs - Katherine GettyWelcome back to another episode of the Your Good News Podcast! This week, Katherine delves into a recent goal journey of hers. She reflects on how a goal starts, how there are struggles along the way and how to find triumphs too. It is a heartfelt call to action to dust that dream off your shelf and foot one foot in front of the other so to speak. Timestamps:[0:49] Katherine's good news - the podcast.[1:38] The goal setting process and support from friends.[2:50] Starting.[5:55] Struggling.[8:23] Triumph.--Links & Resources:...2022-06-0212 minYour Good News Podcast with Katherine GettyRest isn't inaction: Two ways to incorporate rest into busy lives - Katherine GettyWelcome back to another episode of the Your Good News Podcast! On this episode, Katherine delves into the idea of rest. With a world that praises action, Katherine muses on the importance of including rest into our lives. She also discusses that you can be grateful for a busy season but also grateful for the moments of rest. She discusses the importance of prioritizing rest and encourages listeners to think on how they view rest.Timestamps:[0:48] Katherine's good news of the week.[2:07] Rest does not mean inaction.[4:18] You can be burnt out and be...2022-05-1906 minYour Good News Podcast with Katherine GettySpicy Relationships: Importance of entering and maintaining intimate relationships - Hunter WallaceWelcome to the Your Good News Podcast with Katherine Getty!In this episode, we have a part two of a conversation with Hunter Wallace. There is so much good in a fun conversation with a dear friend. So we head directly to discussing the importance of relationships an how intimate relationships are impacted by self, by experiences. We delve into how to support others in their relationships and how we can enter and maintain healthy relationships. We wrap by discussing that we need to focus on the positive of relationships versus a negative view of relationships. 2022-05-1224 minYour Good News Podcast with Katherine GettySmashing Perceptions: Two considerations on self-growth - Katherine GettyWelcome back to another episode of the Your Good News Podcast! On this week’s episode of the Your Good News Podcast, I build on Episode 45 with Hunter Wallace where we talk about self-growth.Katherine delves into the idea of the perception of self-growth, self-discovery from two angles - the perception of self growth for self an the perception of self-growth in others. Both have pitfalls and have new ways to consider the concept. Timestamps:[0:55] Katherine's good news - running another race.[3:04] How do we perceive self growth in ourselves?[5:15] Self growth is...2022-05-0510 minYour Good News Podcast with Katherine GettyValuing self-growth: How to channel uncomfortable moments towards your highest self - Hunter WallaceWelcome to the Your Good News Podcast with Katherine Getty! In this episode, I am joined by the incomparable Hunter Wallace. We delve into self-discovery and the impact of anxiety and depression on that self-discovery. We also touch on how fitness can aid in self-growth. We also touch on the importance of listening to our bodies and not to overdo the fitness aspect of self-growth. Timestamps:[2:44] Hunter's good news.[6:34] People pleasing.[12:14] Self work and its importance. [13:14] Times when you didn't want to improve on yourself.[17:48] Finding things that ground you.[20:19] How does fitness play i...2022-04-2838 minYour Good News Podcast with Katherine GettyPatient leadership: Thoughts on infusing self into the mentor role - Katherine GettyWelcome back to another episode of the Your Good News Podcast! As Mentorship Month wraps on the Your Good News Podcast, Katherine wraps up with some tips from the perspective of a mentor towards a mentee. Katherine discusses what patience can mean and it’s importance in a mentorship relationship.Katherine delves into taking off our own bias, our own lenses can improve your mentorship. Mentees need a place to grow, to be challenged in their views but ultimately be supported too.Timestamps:[0:46] Katherine's good news for the week.[2:10] As a mentor, wh...2022-04-2108 minYour Good News Podcast with Katherine GettyYour Gut Instinct: How to leverage your inner voice in mentorships - Katherine GettyWelcome back to another episode of the Your Good News Podcast! In this solo episode of Mentorship month - Katherine talks about two key features in a mentor/mentee relationship from the view of the mentee. She touches on how mentors are an untapped resource - the importance of sharing your dreams fully, honestly with your mentors. Katherine also discusses the importance of listening to your gut - which really feeds your growth. Timestamps:[0:51] Katherine completing a 10-miler race.[3:43] Good mentors are an untapped resource.[4:43] Listening to your gut is...2022-04-0708 minYour Good News Podcast with Katherine GettyPouring into others: How to cultivate healthy, meaningful mentors - Will HarrellWelcome to another episode of the Your Good News Podcast. On this week's episode, Katherine interviews Will Harrell. Will Harrell – was one of Katherine's first mentors at university. Will has a unique way of making each person in his life feel fully seen, valued, supported, the list goes on. Katherine invited him on because she wanted to highlight someone who makes the world around him better through his friendship, his mentorship. We delve into what mentorship means to him and how to navigate growth personally as well as professionally.Timestamps:[1:58] Wi...2022-03-3131 minYour Good News Podcast with Katherine GettyKeep Going: Tips for leaving an impact in your community - Katherine GettyWelcome to another episode of the Your Good News Podcast! In this episode, Katherine offers up the idea of doing what we can in our own world to help others. Based on feeling really overwhelmed, Katherine shares how small actions - how we can take them, how they build - how they can make a difference in our world. She offers a call to action - may that be holding a door open, or saying hi to a stranger, walking a 5k for a cause, whatever speaks to you. Timestamps:[1:12] Katherine's good...2022-03-2406 minYour Good News Podcast with Katherine GettyCan-do attitude: Thoughts on breaking the cycle of limiting beliefs - Katherine GettyWelcome to an episode of the Your Good News Podcast! On this week's episode, Katherine talks about not letting your "can'ts" define your "cans." Katherine discusses the power of how we view a dream - letting your strengths determine how you approach rather than perceived weaknesses. She offers up a tangible examples and challenges listeners to the same. Timestamps:[1:18] Katherine's good news of the week.[2:40] Don't let what you can't do, influence what you can do. [3:38] Focus on the small actions and the little wins. --Links & Resources:Transcript: https://ott...2022-03-1005 minYour Good News Podcast with Katherine GettyCultivating Patience: Techniques to navigate impatient feelings - Katherine GettyWelcome to an episode of the Your Good News Podcast! On this week's episode, Katherine delves back into the idea of patience. Katherine discusses the value of not believing a false narrative that if it isn't happening it won't happen or isn't meant to be. She also touches on what has served her in navigating impatient moments. Katherine also touches on techniques I have found that help me cultivate a more patient attitude - may that be with myself or a situation.Timestamps:[0:53] Katherine's good news for the week.[1:40] Exploring patience when working towards a...2022-02-2404 minYour Good News Podcast with Katherine GettyJust in time: Viewing disappointments with perspective - Katherine GettyWelcome to another episode of the Your Good News Podcast!On this week's episode, Katherine discusses the idea of disappointment. In a world of curated highs and no lows - Katherine discusses that while sometimes uncomfortable; there can be so much gained from the experience. She offers up a way to find perspective and hopefully find joy in the change. Timestamps:[0:44] Katherine's good news for the week.[1:25] The importance of acknowledging disappointment.--Links & Resources:Transcript: https://otter.ai/u/Togq90pKPCGg0N6P3pPFmzrnZFg Let's Connect!...2022-02-1003 minYour Good News Podcast with Katherine GettyRe-evaluating Goals: Two ways to approach achieving your dreams without burning out - Katherine GettyWelcome back to another episode of the Your Good News Podcast!On this week's episode, Katherine discusses how there is often a point slash somewhere along the line where failure in regards to a goal may feel inevitable if air quotes we fall off track or if we decide they want to change the path forward and adjust the goal. Katherine smashes these concepts and encourage a shift of how we view goals. Katherine also talks about how goals aren't a straight line of A to B rather a path that includes highs, lows, and p...2022-01-2706 minYour Good News Podcast with Katherine GettyUp until now: How to give yourself permission to live your highest purpose - Victoria BrownWelcome back to the Your Good News Podcast with Katherine Getty!On this week's episode of the Your Good News Podcast, I am joined by Victoria Brown, who is a Senior SoulCycle Instructor, Under Armour Athlete, Certified Life Coach, Meditation Teacher, Breathwork Coach, founder of the Very Best Self Project, and a Podcast Host. In this episode, we discuss goal setting and the challenges we will all inevitably face. She offers fresh ideas or ideas that we may need to revisit so we can step into our highest self. We delve into her "up until...2022-01-2038 minYour Good News Podcast with Katherine GettyTake the leap: Tips for moving from limiting beliefs towards action - Katherine GettyWelcome back to the Your Good News Podcast with Katherine Getty!This week's episode of the Your Good News Podcast has beginnings from an unlikely place. After seeing a post that featured the music of Dear Evan Hansen - Waving through a Window - Katherine discusses whether we don't leap out of fear of making mistakes. Katherine delves into the notion that we slam on the brake before growing into our fullest self. The episode covers whether there are dreams you haven’t said aloud that keeps calling on your mind and on your heart and encourages ac...2022-01-1306 minYour Good News Podcast with Katherine GettyBe Curious: Using movement as a driver towards growth - Mona Laviñia GarciaWelcome back to the Your Good News Podcast with Katherine Getty!Today's episode really highlights someone who takes their gifts, their passion to make this world better. Mona Lavinia Garcia, is a native Washingtonian. She is also an endurance athlete, Rumble Boxing instructor, and founder of the Northeast Track Club among so much more. I invited her on to discuss her fitness journey - that started with the idea that she wanted to live a fuller life. We delve into the value of being uncomfortable of finding ways to move that you love of being curious. It i...2022-01-0633 minYour Good News Podcast with Katherine GettyReview and reset: How to find a through line - Katherine GettyWelcome back to the Your Good News Podcast with Katherine Getty!This week's episode highlights the amazing guests from 2021 as well as lay out a vision for next year for the Your Good News Podcast. In 2021, the Your Good News Podcast interviewed guests who shined bright and found the good in the face of adversity. The podcast will continue to focus on finding a grateful heart. Timestamps:[0:45] Understanding the value of rest. [2:06] Looking back on guests from this year.[2:44] Who in your life shines bright? Let them know.[3:02] The podcast moving i...2021-12-3004 minYour Good News Podcast with Katherine GettyEchoing the good: Four pieces of wisdom on mindset- Katherine GettyWelcome back to the Your Good News Podcast with Katherine Getty!This week's episode features a special recap - a few clips from a variety of episodes to highlight and really bring home the narrative that we are all enough and how we are untapped in our potential. If we only believe that when we question who we are, we need to think why not to understand that we can fully control our reaction to any situation. Timestamps[0:38] Introduction and Katherine's good news.[1:44] Why not?[4:36] How we are untapped potential.[6:21] We c...2021-12-2311 minYour Good News Podcast with Katherine GettyConsistency: How to recognize our strength in showing up creates results - Katherine GettyWelcome to the Your Good News Podcast with Katherine Getty!On this week's episode, Katherine shares her good news - that of the joy of gathering again. The main message of the episode is on consistency. Born out of a powerful conversation, Katherine delves into how when she realized that as things are going right the universe is thanked but when things aren’t the personal blame game begins. A reframing of how we view the consistent work put in and how powerful taking back that power will be for mindsets. Timestamps:[0:50] Feeling grateful fo...2021-12-1604 minYour Good News Podcast with Katherine GettyBalanced Approach: How to build flourishing relationships with whom you have differences - Sierra Kelley-ChungWelcome to the Your Good News Podcast with Katherine Getty!This week, I am joined by Sierra Kelley-Chung. An accomplished politico - both on the official and political side - we discuss creating friendships when differences exist. We delve into the importance of getting outside of our own box and importance of mentorship. We also discussed how a balanced approach - through understanding self and and others - comes through listening and speaking with heart (even when difficult)! Timestamps:[5:53] How Sierra's love of public service started.[11:03] The DC journey being on the House...2021-12-0937 minYour Good News Podcast with Katherine GettyReleasing Fear: How to not fear the backslide or stepping into our best self - Katherine GettyWelcome to the Your Good News Podcast with Katherine Getty!On this week's episode, Katherine dives into the idea of releasing fear in two areas. One is the fear of the backslide - she talks on how we life is a journey and once you level up you really can't go back. She discusses the notion that accomplishments aren't the destination rather a stop on the journey. She also talks about jumping in with two feet into your dreams. While not always easy, it becomes scarier to live in the why then the why not. She encourages...2021-12-0204 minYour Good News Podcast with Katherine GettyFeeling Grateful: Two ways to find gratitude daily and choose the good - Katherine GettyWelcome to the Your Good News Podcast with Katherine Getty!On this week's episode, Katherine delves into her gratitude practice - including journaling as well as grounding down into who we are to ensure we are coming from a grateful heart. First airing on American Thanksgiving 2021, this episode is a way to pause and appreciate what is around us. Katherine also acknowledges the elephant in the room - that the holidays can cause stress and how those emotions are common. She offers her support and wisdom on how to persevere. Timestamps:[0:49] Katherine's good news.2021-11-2505 minYour Good News Podcast with Katherine GettyEnough: Delving into the emotions of our value - Hunter WallaceWelcome to the Your Good News Podcast with Katherine Getty!In this episode, I am joined by Hunter Wallace. From showing up unapologetically as ourselves to the idea of we are enough - Hunter shares so much good news in a single episode. We touch on his journey and how he has built his beautiful sometimes crazy life. We talk on the idea of sitting with emotions - whether they be happy or sad or somewhere in between. A thought-provoking conversation - full of laughs and maybe a couple tears, we share the good news for sure...2021-11-1844 minYour Good News Podcast with Katherine GettyWhy Not: How to move from asking why to living your dreamsWelcome to the Your Good News Podcast with Katherine Getty!Titled “Why Not,” I discuss why and how I launched the podcast. I also talk about moving from the why to why not. It's an easy trap to fall into - wondering how you are going to make your dreams a reality. With a key example, I delve into my experience and provide my good news for the week. --Links & Resources:Transcript: https://otter.ai/u/BtKOx29ejW0SZnP--yVPkzgaxf4 Let's Connect!To engage with the host, visit her Instagram via...2021-11-1104 minYour Good News Podcast with Katherine GettyLifelong Lessons: The importance of staying true to self in the face of adversity - Alli PapaWelcome to the Your Good News Podcast with Katherine Getty!In this episode, I am joined by Alli Papa. Alli has worked across the political sphere for nearly a decade and shares her advice for working in tough environments. She touches on the skills she has developed from and for a successful career but also how showing up honestly and with heart. We also delve into how she launched a business in the middle of a global pandemic. May you be interested in politics or working to create a business or anything in between - Alli shares...2021-11-0428 minYour Good News Podcast with Katherine GettyRedefining happiness: How to find purpose in the face of adversity - Amanda Crowell ItliongWelcome to the Your Good News Podcast with Katherine Getty!In this episode, I am joined by Amanda Crowell Itliong. Amanda is living with ovarian cancer for the 4th time in 13 years. Her first career was "helping nerds save the world" in Higher Education. After becoming disabled by cancer, she now uses whatever time she has left as a Patient Advocate, Speaker, and Cancer Disparities Researcher. Amanda also loves making homemade cards (of which no 2 are ever alike) and she calls her art work #NotDeadYetCreations. In this episode, we talk about symptoms of ovarian cancer...2021-10-2847 min
Your Good News Podcast with Katherine GettyGetting Perspective: How we can leverage technology to lead a positive life - Andy KeiserWelcome to the Your Good News Podcast with Katherine Getty!In this episode, I am joined by Andy Keiser. Andy has a background in policy - serving in a variety of positions on Capitol Hill as well as now advising clients on the actions of Congress.He has a background in technology and innovation; and we discuss how both can have positive impacts on our lives. We also touch on not falling into the “doom and gloom scroll” rabbit hole and how important perspective is.Timestamps:[1:28] Andy's good news.[3:06] Biggest tech...2021-10-2132 minYour Good News Podcast with Katherine GettyPositive under pressure: How to understand and use your north star in difficult situations - Chris WinkelmanWelcome to the Your Good News Podcast with Katherine Getty!In this episode, I am joined by Chris Winkelman. Chris is a partner at a law firm in the DC area, and he has served on a variety of campaigns and campaign committees. In these high stakes experiences, we discuss how he never loses his north star. He is a positive force and shares advice on putting this idea into practice - may that be professionally or personally. Let's Connect!To engage with the host, visit her Instagram via @KatherineGetty Check out h...2021-10-1427 min
Your Good News Podcast with Katherine GettyBlend it up: Advice on listening to our gut and creating a new future - Helen HallWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Helen Hall, founder of Blender Bombs among many other businesses. Helen and I talk about her journey to a 80/20 plant-based lifestyle as well as the creation of many businesses and lessons learned. We also delve into how perfection can’t be the goal for health, how listening to your gut is so important, and being open to change.
To engage with the host, visit her Instagram via @KatherineGetty or on her website at https://www.yourgoodnewspodcast.com/
...2021-10-0833 min
Your Good News Podcast with Katherine GettyMoments that matter: How we can break through the clutter to gain understanding - Matt WindsorWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Matt Windsor. This week reminds us to cherish every moment. Through the lense of homebuying, Matt - a residential real estate agent and all around rockstar human - shares how not to internalize the no's and searching for your dreams. Whether you're in the market for a house or not, Matt shares his knowledge; and I know you'll enjoy his view on creating moments that matter.
To engage with the host, visit her Instagram via @KatherineGetty or on h...2021-09-3034 min
Your Good News Podcast with Katherine GettyLimitless: Tapping into your own potential - Summer WilsonWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Summer Wilson. Summer was recently a part of the 2021 Sports Illustrated Swimsuit issue. She discusses why she took a chance to join the swim search in the middle of quarantine. She said yes to herself - she chose not to listen to "that little voice." She jumped all in; and her journey has been pretty inspiring. We discuss the idea of failing forward - how it is important to not think out ourselves as failure and how to find the...2021-09-2334 min
Your Good News Podcast with Katherine GettyIlluminating a path: How teaching others can impact your views on this world - Morgan ManciniWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Morgan Mancini. Morgan and I chat about her journey to being a teacher - how it was important to be open and willing to adjust along the way. We also discuss what it has been like to be a teacher in these crazy times - how she can infuse excitement into each lesson. Morgan illuminates every room she touches - virtual or in person - and I know you'll enjoy our chat.
To engage with the host, visit h...2021-09-1637 min
Your Good News Podcast with Katherine GettyDutiful Service: Showing up for ourselves and the impact that has on our community - Kyle KingWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Kyle King. In our conversation, the thread that kept coming through was how we need to show for others viewed through the prism of showing up for ourselves first. He is a dutiful public servant that has reflected in the last couple years and on the importance of community - online or in person. We discuss sharing in a community and how we can process traumatic events together. This powerful conversation really reminded me of the good in others and...2021-09-0938 min
Your Good News Podcast with Katherine GettyCommunity Building: Understanding our own story and the importance of sharing to create bonds - Jami CristWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Jami Crist. Recently named to the Best of Baltimore's Wellness Influencer, Jami shares her story and how listening to her gut has proved to be instrumental. We also discuss why sharing our stories are important not only for ourselves but for others to not feel alone. She bravely talks about finding the good in depths of despair - which is not an easy task. We also delve into how patience - with ourselves and with others - is critical to...2021-09-0232 minYour Good News Podcast with Katherine GettyStronger Together: How an unexpected pivot can open up new adventures - Julie FerrerWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Julie Ferrer. Julie shares her journey to create a fitness community - called Hometurf, an at-home zoom-based workout. It's such a good reminder about the strength of using our gifts to empower others. In a world that can feel so lonesome, Julie has made something really special. Listen to learn how a pivot can really unlock your highest self! We often are skeptical of the unknown and this episode is a good reminder to give things a try - may...2021-08-2641 minYour Good News Podcast with Katherine GettyMeaningful conversations: The importance of digging deep with ourselves and others - Lindsay ThomasWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Lindsay Thomas. We delve into what it means to be a "stranger conversationalist" - the idea of engaging with those we don't know and the impact that can have on us. We also discuss body image and eating disorders.
**Within the episode, we provide warnings and we also acknowledge we are not trained professionals. If this topic does not serve you, please join next week.**
To engage with the host, visit her Instagram via @KatherineGetty or at...2021-08-1937 minYour Good News Podcast with Katherine GettyCreating a new path: How to use your talents to blaze new trails for yourself and others - Irene PhanWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Irene Phan. We discuss how to incorporate passions into your career and the value of mentors in life. We also talk about how creating a new path for yourself and others can be a transformational process for everyone involved.
To engage with the host, visit her Instagram via @KatherineGetty or at https://www.yourgoodnewspodcast.com/
Connect with Irene Phan on her Instagram via @PhanIrene!
Please subscribe, rate, review and share this episode! Join us...2021-08-1230 minYour Good News Podcast with Katherine GettySharks 101: Finding the good with my nephew - Jack GettyWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by nephew, Jack, and my sister-in-law, Kelly. When Jack saw my picture on his mom's car screen, he told Kelly he knew a lot about sharks! And then I knew I had to have him on. This episode is a great reminder that we can find the good.. even in sharks!
To engage with the host, visit her Instagram via @KatherineGetty or at https://www.yourgoodnewspodcast.com/
To help this grow -- please subscribe, rate, review and...2021-08-0509 minYour Good News Podcast with Katherine GettyAuthenticity and the internet: How we can show up fully and embrace a community for support - Emma Barrera and Marlena GellerWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Marlena Geller and Emma Barrera. These entrepreneurs have launched a new community dubbed The Brain Dump to help others as they grow their dreams. In this episode, we delve into their entrepreneurial journeys and how we can create a community online that supports one another. We also discuss how social media is often a highlight reel and the recognition of how we can be authentically ourselves - in both the good and the bad.
To engage with the h...2021-08-0147 minYour Good News Podcast with Katherine GettyDemystifying finances: How we all can make forward progress - Gina CimineriWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Gina Cimineri. By trade, Gina is a financial advisor - helping her clients feel in control and understand their finances. She is gifted in demystifying the confusing and help each person achieve their goals. In this episode, we touch on financial health - discussing the do's and don'ts and everything in between.
To engage with the host, visit her Instagram via @KatherineGetty
Connect with Gina Cimineri on her Instagram via @GinaCimineri or her website at http://w...2021-07-2231 minYour Good News Podcast with Katherine GettyCapturing the moment: How saying yes to yourself can unlock your power - Maggie MorrisWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Maggie Morris. We explore how leaving her corporate job and saying yes to her passion to capture the moment happened. We also discuss how photography can be scary for many; and her advice on feeling confident in each moment.
To engage with the host, visit her Instagram via @KatherineGetty
Connect with Maggie Morris on her Instagram via @Shotsbymag and at https://www.shotsbymag.com/
To help this grow -- please subscribe, rate, review and s...2021-07-1533 minYour Good News Podcast with Katherine GettyLiving in a digital world: social media, mental health, and entrepreneurship - Marlena GellerWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Marlena Geller. We explore her journey with entrepreneurship and how she views social media and mental health.
To engage with the host, visit her Instagram via @KatherineGetty
Connect with Marlena Geller on her Instagram via @bymarlenajane or @thebraindumpco and at https://www.marlenajane.com/
To help this grow -- please subscribe, rate, review and share this episode! Join us next week for another episode of the Your Good News Podcast. Thank you for listening.2021-07-0836 minYour Good News Podcast with Katherine GettyBreaking patterns to create a strong personal foundation - Allison SantiniWelcome to the Your Good News Podcast with Katherine Getty!
In this episode, I am joined by Allison Santini. We explore how understanding yourself can help you show up for others. We talk about her spiritual journey and the importance of journaling and meditation.
To engage with the host, visit her Instagram via @KatherineGetty
Connect with Allison Santini on her Instagram via @AllisonSantini or @Revive.Gang and at https://allisonsantini.com/
To help this grow, please subscribe, rate, review and share this episode! Join us next week for another episode of t...2021-07-0135 minYour Good News Podcast with Katherine GettyEpisode 1 - TeaserWelcome to the Your Good News Podcast with Katherine Getty!
To engage with the host, visit her instagram via https://www.instagram.com/katherinegetty/
If this podcast interests you, please like, share, subscribe and review.
Visit back next Thursday for the first interview!
2021-06-2300 min