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Katherine Rohland

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There Qi GoesThere Qi Goes#31: Unexplained Infertility: What It Really Means & What You Can DoIn this episode of There Qi Goes, Katherine Rohland, founder of Manhattan Medicine Woman and a Chinese medicine fertility specialist, challenges one of the most common and frustrating labels in reproductive health: unexplained infertility.Katherine explains why "unexplained" is not a true diagnosis, but rather a reflection of the limitations within conventional medicine. With over eight years of experience supporting women on their fertility journeys, she shares how she uncovers root causes that are often missed by standard lab work.Themes: Why unexplained infertility is often a misinterpretation of underlying symptoms...2025-08-1217 minMoms Like Me Podcast by SupportNowMoms Like Me Podcast by SupportNowThe Fertility Fix No One Talks About | Katherine Rohland’s Holistic Path to MotherhoodWhy are so many women struggling to get pregnant, and what if there’s another way? In this empowering episode of the Moms Like Me podcast, holistic fertility expert and acupuncturist Katherine Rohland shares her deeply personal journey from misdiagnosis and medical gaslighting to healing through Chinese medicine. Katherine opens up about: - How a sports injury led her to acupuncture - Her 13-year journey with birth control masking deeper issues - Why your mindset might be your biggest fertility tool - How stress, cortisol, and “modern womanhood” impact our ability to conceive...2025-07-2428 minThere Qi GoesThere Qi Goes#30 Demystifying Acupuncture & Chinese Medicine for Fertility and Women’s HealthIn episode of the There Qi Goes Podcast,, we dive deep into how acupuncture and Chinese medicine support women's health and fertility—not just during IVF, but throughout all stages of a woman’s reproductive journey. We learn that chinese medicine goes much, much deeper and that its a complete system of healing that encompasses not just acupuncture, but also:Eastern nutrition and food energeticsLifestyle and exercise balanceEmotional well-being and mindsetHerbal and supplement supportEnergetic harmony through yin and yang balancingThemes: Why a...2025-07-0142 minThere Qi GoesThere Qi Goes#29 What to Eat to Fuel Your FertilityIn this episode, with There Qi Goes, we dive deep into how nutrition influences fertility—through the lens of Chinese Medicine. This is essential knowledge most of us never learn in school, but it's something Katherine teaches her one-on-one clients with incredible success. You’ll learn how to support your body naturally to conceive, including what foods to eat (and avoid), and how digestion, energy, and blood all play critical roles in reproduction.Themes: Why Nutrition is Foundational for FertilityVital Resources for FertilitySpleen Energy & Digestion: The Ferti...2025-06-1719 minThere Qi GoesThere Qi Goes#28 The Truth About Fertility That No One Talks AboutIn this episode of There Qi Goes, we dive into the truth behind fertility, why it’s not always as hard as social media makes it seem, and how the cultural narrative around "infertility" may be holding women back. As someone who works in women’s health, Katherine shares her personal journey, professional insights, and the myths she wishes more women knew weren’t true.This conversation is here to destigmatize fertility challenges, break down misconceptions, and empower women with real information and hope — whether you’re trying to conceive, thinking about your fertility, or simply curious.What...2025-06-0311 minThere Qi GoesThere Qi Goes#27 Getting Pregnant After 35 – Debunking Fertility Myths & Taking Back Your PowerIn this empowering episode of There Qi Goes, Katherine breaks down everything you really need to know about getting pregnant after 35. We debunk the fear-based narratives, talk about what’s actually happening in your body, and share how simple, powerful lifestyle changes can support your fertility — naturally. Whether you’ve just started thinking about having a baby or you’ve been trying for a while, this episode is packed with real talk, nourishing advice, and the hope you deserve to hear.Themes: -There Is No “Fertility Cliff” at 35-One Good Egg Is All It...2025-05-2024 minThere Qi GoesThere Qi Goes#26 What No One Talks About: Disordered Eating, Fertility and Body Image with Francesca EmmaIn this powerful conversation of the There Qi Goes Podcast, Therapist Francesca Emma, LMHC, joins us to unpack the emotional complexity that lives at the intersection of fertility struggles, disordered eating, and body image. We dive into how these issues often stem from trauma, anxiety, and a wounded sense of self-worth—and how healing is absolutely possible.Whether you're in the throes of trying to conceive, navigating recovery, or simply trying to be kinder to yourself, this episode will leave you feeling seen, supported, and empowered to take the next step toward healing.Themes: The difference between fe...2025-05-0643 minThere Qi GoesThere Qi Goes#25: How Surrender Helped Me Heal From Trauma and Find a Fulfilled Life With Shannon JamailWhat if the key to healing wasn’t fighting… but surrendering?In this deeply moving episode, Shannon Jamail, author of Surrender: A Journey to a Fulfilled Life, shares how childhood trauma, emotional pain, and ego led her to one powerful realization—true healing begins when you surrender to your story.She opens up about her own experiences with abuse, the power of silence, and the strength it takes to ask for help. Whether you're struggling with past trauma or simply feeling stuck, Shannon’s insights will help you reclaim your power and find peace.🔍 In this episode, you'll learn:Why surrend...2025-04-1447 minThere Qi GoesThere Qi Goes#24: 10 Fertility Mistakes Most Women Make — And How to Fix Them NaturallyIn this episode, I’m breaking down the top 10 mistakes I see women making when trying to get pregnant—and what you can do instead to support your fertility naturally. As a Chinese Medicine practitioner with nearly a 99% success rate, I’ve helped countless women tune into their bodies, shift their energy, and finally conceive with ease.Here’s what I cover:Why relying on ovulation apps might be hurting your chancesWhat a healthy, “regular” cycle actually looks like (PMS is not normal!)How restrictive diets, over-exercising, and even smoothi...2025-04-0722 minThere Qi GoesThere Qi Goes#23: Breaking Free From Chronic Health Struggles in 2025!Are you struggling with infertility, reproductive health issues, or a chronic illness that just won’t heal—despite trying everything? If you’ve changed your diet, lifestyle, and even sought different healing modalities but still aren’t seeing progress, this episode is for you.🔍 In This Episode, We’ll Cover:✔️ The one fundamental shift you need to make for true healing✔️ Why your current environment may be keeping you sick✔️ The power of personal responsibility in the healing process✔️ How mindset and emotions play a critical role in your health✔️ Why external healers and treatments alone won’...2025-03-3116 minThere Qi GoesThere Qi Goes#22: Is People Pleasing Making You Infertile?Have you ever considered how constantly putting others before yourself might be impacting your fertility? In this episode, acupuncturist and Chinese medicine practitioner Katherine Rohland dives deep into the connection between people-pleasing, stress, and reproductive health.Learn how emotional patterns, chronic stress, and a lack of boundaries can deplete the vital resources your body needs to conceive. Katherine explains how Chinese medicine views fertility, the role of blood and energy (Qi), and why self-care is essential—not just for mental well-being, but for physical health too.If you struggle with saying no, feel responsible for others' emotions, or find yo...2025-03-2424 minThere Qi GoesThere Qi Goes#21: How Your Gut Health Affects Getting Pregnant NATURALLYDid you know your gut health plays a critical role in fertility? In this episode, we explore the powerful connection between digestion, hormones, and pregnancy from both Western and Chinese medicine perspectives. Learn how poor gut health can lead to imbalances affecting your menstrual cycle, energy levels, and ability to conceive.Discover natural ways to support your digestive system without expensive lab tests or supplements—just simple diet and lifestyle changes that can transform your health. We cover:✅ The role of blood, yin, qi, and yang in fertility✅ Signs your gut health may be out of balance (bloating, fatigue, irregu...2025-03-1719 minThere Qi GoesThere Qi Goes#20: The TRUTH About Blood Sugar and Fertility Nobody Tells You!Struggling with fertility or reproductive health? In this episode, we dive deep into the connection between blood sugar, insulin resistance, and fertility—and debunk the myths you’ve been hearing online. Learn how blood sugar impacts your hormones, ovulation, and overall reproductive health, and discover why balancing blood sugar isn’t the "holy grail" of fertility for everyone.We’ll also explore the role of Chinese medicine in understanding blood sugar regulation, the importance of your spleen and pancreas, and how trauma can affect your body’s ability to manage blood sugar and hormones. Plus, get actionable tips on how to str...2025-03-1019 minThere Qi GoesThere Qi Goes#19: How to Regulate Your Period After Stopping Birth Control | Get Your Cycle Back NaturallyStruggling with irregular periods or missing cycles after quitting hormonal birth control? In this video, I share my personal journey and expert insights on how to naturally regulate your menstrual cycle. Learn about the impact of birth control on your hormones, essential diet and lifestyle changes, and key nutrients that support hormonal balance. Whether you're trying to conceive or just want a healthier cycle, this guide will help you restore balance and get your period back naturally.Timestamps:00:00 - Introduction: Why Your Period May Be Irregular After Stopping Birth Control00:24 - My Personal Story with Birth Control & Irregular Cycles01:41...2025-03-0328 minHeal With KatHeal With Kat#78 The Mind Body Acupuncture Connection to Women's Health with Katherine RohlandIn this episode of the Heal with Kat Podcast, Kat has acupuncturist and holistic healer Katherine Rohland on to explore the connections between women’s health, trauma, and Chinese medicine. Katherine shares her journey from marketing to holistic health, focusing on fertility, trauma, and body healing through acupuncture. They discuss how Western medicine often overlooks the interconnectedness of bodily systems and how acupuncture can address trauma and fertility challenges. Tune in to discover the power of holistic practices for healing and balance.Time Stamps: 00:00 - Introduction to Women's Health and Chinese Medicine2025-02-2548 minThere Qi GoesThere Qi Goes#18: How Stress Affects Fertility – And What You Can Do About ItDid you know that stress can impact your ability to get pregnant? In this episode, we dive deep into the connection between stress, anxiety, and reproductive health. Learn how your stress hormones and sex hormones come from the same "bucket"—and why chronic stress can disrupt ovulation, hormone balance, and overall fertility.But more importantly, we’ll explore actionable ways to reduce stress, regulate your nervous system, and support your body for optimal reproductive health. If you’ve been feeling overwhelmed or stuck in a cycle of stress, this episode is for you.Topics Covered:✅ How stress disrupts ovulation and horm...2025-02-2422 minThere Qi GoesThere Qi Goes#17: Unlocking the Power of Astrology: Birth Charts, Life Guidance & Wellness with Eden Sky OrionCurious about astrology and how it can guide your life? 🌙✨ In this episode, we sit down with astrologer and meditation teacher Eden Sky Orion to explore the deeper layers of your birth chart, the connection between astrology and wellness, and how celestial cycles can help you make life decisions.We discuss:🔹 How your birth chart reveals your personality and life path🔹 The link between astrology and physical health🔹 Using astrology for career transitions and self-discovery🔹 Debunking common astrology myths🔹 The influence of the moon on emotions and the menstrual cycleWhether you're new to astrology or looking for deeper insights, this conversation wi...2025-02-1740 minThere Qi GoesThere Qi Goes#16: Why Pregnant Women Get SI Joint Pain (And How to Stop It!)Struggling with sacroiliac (SI) joint pain during pregnancy? In this video, I explain why it happens, how Western and Chinese medicine view it differently, and—most importantly—how to prevent and manage the pain naturally. Learn how diet, acupuncture, and lifestyle changes can help support your body, build blood, and keep you pain-free.🔹 What causes SI joint pain?🔹 How blood deficiency plays a role🔹 The best foods to nourish your body🔹 Acupuncture & other natural remediesIf you're pregnant or planning to be, this is essential knowledge! Let’s prevent the pain before it starts.📩 Have questions? DM or email me for a full list of bl...2025-02-1016 minThere Qi GoesThere Qi Goes#15: How to Improve Fertility Naturally: A Holistic Approach to Getting Pregnant | Expert Tips & Insights If you've been trying to get pregnant for six months or longer and your lab tests are normal, but nothing’s happening, I’m here to help. In this video, I’ll walk you through a holistic approach to improving fertility naturally. I’ll explain how your body’s systems—like digestion, nervous system, and mental health—are all connected to your reproductive health, and why normal lab tests might not tell the whole story. I’ll also share practical steps to address underlying imbalances in your mind, body, and soul, so you can create a welcoming environment for pregnancy. You’l...2025-02-0319 minFlip Your MindsetFlip Your MindsetEp 120: How Trauma Affects Your Body and Mind Insights from Chinese MedicineSend us a textDiscover how trauma impacts the brain, body, and energy system through the lens of Chinese medicine. In this powerful conversation, Katherine Rohland, holistic healer and founder of Manhattan Medicine Woman, explains how unresolved trauma can disrupt your body’s energy flow, manifest as physical symptoms, and prevent you from living in the present. Learn practical techniques to release emotional blockages, balance yin and yang energy, and restore your well-being.Whether you’re struggling with joint pain, autoimmune conditions, or emotional fatigue, this episode offers hope and actionable steps for healing....2025-01-2758 minThere Qi GoesThere Qi Goes#14: How to Find Your Purpose & Design the Life You Want | With Victoria Mann Are you ready to uncover your soul’s purpose and step into a life filled with joy, miracles, and alignment? 🌟 In this inspiring conversation with Victoria Mann, creator of the Next Level Happy Method, we dive deep into what it truly means to follow your intuition and find the path that lights you up. Victoria shares her journey from feeling lost to discovering her purpose and living a life she loves. Whether you’re searching for clarity, struggling with resistance, or looking for practical tools to elevate your mindset, this episode is packed with wisdom and actionable insights to help yo...2025-01-271h 18There Qi GoesThere Qi Goes#13: How to Regulate Your Nervous System and Reduce Overwhelm: Insights from Jessica Addeo Discover the secrets to nervous system regulation with Jessica Addeo, a pediatric occupational therapist turned nervous system coach. In this insightful conversation, Jessica shares her journey, explains the science of sensory processing, and provides practical tools to help you manage stress, reduce overwhelm, and create balance in your life. Learn how small changes, like sensory awareness and proprioceptive techniques, can transform your daily experience. Perfect for parents, professionals, and anyone seeking a calmer, more regulated life. 📌 Key Topics Covered: The role of sensory processing in daily life Practical ways to regulate your nervous system How stress impacts your health and...2025-01-201h 01There Qi GoesThere Qi Goes#12: What Causes PMDD? The Truth Behind the Symptoms PMDD doesn’t have to control your life. 🌟 In this episode, we uncover the root causes of Premenstrual Dysphoric Disorder (PMDD) and explore transformative ways to break free from its cycle. Learn how past traumas, diet imbalances, and energy depletion impact your symptoms and discover holistic solutions to reclaim your well-being. ✨ What you’ll learn: The connection between PMDD and stored emotions How diet can build essential blood resources Balancing yin and yang energy for a healthier cycle Practical tips to overcome PMDD and regain control If you’re ready to take the next step, let’s heal together! 💪 👉 Subscribe for more...2025-01-1329 minThere Qi GoesThere Qi Goes#11: Fertility 101: A Starter Pack for Getting Pregnant Naturally In this episode, we dive into the essentials of fertility, perfect for anyone trying to conceive or planning for the future. Learn about the menstrual cycle, how to identify signs of fertility, and the role of diet, lifestyle, and mindset in boosting your chances of a healthy pregnancy. With insights from my journey and experience as an acupuncturist specializing in women's health, you'll discover practical tips for optimizing your body for conception. Whether you're starting your family journey or simply curious about fertility, this episode is your ultimate guide. Connect with Me! 🌐 Website: https://www.manhattanmedicinewoman.com/ 📱 Instagram: https://www.in...2025-01-0634 minThere Qi GoesThere Qi Goes#10: How to Manifest Financial Freedom: Practical Tips from Kat Cozadd Join us in this transformative episode with Kat Cozadd, a renowned transformational coach and manifestation expert. From facing $70,000 in debt and living paycheck to paycheck in 2019, Kat shares her pivotal moment of self-realization that changed her life forever. Discover how she utilized intentional manifestation to achieve her dreams and empower over 500 high-achieving women along their journeys. In this video, Kat explains the core principles of manifestation, emphasizing the importance of embodying the version of yourself that you aspire to be. Learn how to identify and overcome limiting beliefs, especially those surrounding money, and understand the significance of emotional awareness...2024-12-301h 05There Qi GoesThere Qi Goes#9: Transform Your Money Mindset: Break Free from Blocks and Embrace Abundance In this transformative episode, we dive deep into the hidden connection between your mindset and your money habits. Discover how deeply rooted beliefs about scarcity and abundance shape your financial reality, physical health, and emotional well-being. Learn practical steps to identify and heal your money blocks while understanding how your past experiences, core beliefs, and even physical symptoms connect to your financial mindset. We’ll also explore insights from Chinese medicine, connecting the energy within your body to your feelings of abundance. Whether it’s a scarcity mindset, struggles with self-worth, or a sense of disconnection, this episode is pack...2024-12-2351 minThere Qi GoesThere Qi Goes#8: Heal Endometriosis NATURALLY in 90 Days or LESS with These Proven Methods! In this episode, we uncover the truth about endometriosis—a condition affecting millions of women, often undiagnosed and misunderstood. Discover how Western medicine addresses endometriosis and why these treatments may miss the root cause. Then, explore how Chinese medicine provides a holistic path to healing, addressing the physical and emotional aspects of this condition. Whether you're looking for alternative solutions or deeper understanding, this episode is for you! Connect with Me! 🌐 Website: https://www.manhattanmedicinewoman.com/ 📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/ ✨ All Links: https://linktr.ee/ManhattanMedicineWoman Resource Notes: 🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses ➡...2024-12-161h 01There Qi GoesThere Qi Goes#7: Unlock Hidden Family Patterns: Kat Daou Explains Generational Trauma In this episode, we dive deep with Kat Daou, a Family Constellation Therapist, to uncover the mysteries of generational and ancestral trauma. Learn how these hidden dynamics shape our lives, relationships, and well-being. From navigating toxic family traits to becoming a cycle breaker, Kat shares her journey and insights, including her work with intuitive mediumship and past-life healing. Whether you're curious about trauma, epigenetics, or finding your purpose, this conversation will inspire and empower you. 🔗 Don’t miss this transformative discussion! Topics Covered: What is Family Constellation Therapy? How generational trauma manifests in our lives The role of epigenetics in fa...2024-12-0959 minThere Qi GoesThere Qi Goes#6: How I Beat Infertility in My 30s: A Journey of Hope & Healing 🌼 In this deeply personal episode, I share my fertility journey—an emotional path marked by challenges, self-discovery, and eventual triumph. From my struggles with irregular cycles as a teen to facing infertility in my 30s, I open up about the lessons I learned, the mistakes I made, and the tools that ultimately helped me conceive. Discover the role of mindset, nourishment, and joy in overcoming fertility obstacles, and why trusting your body and its timing is so important. Whether you’re on your own fertility journey or supporting someone who is, this episode offers hope, practical advice, and encouragement. Conn...2024-12-0224 minThere Qi GoesThere Qi Goes#5: Migraines Unveiled: The Emotional and Physical Connections You Miss! In this episode, we dive deep into the world of migraines with special guest MG McCullough, a licensed acupuncturist and Doctor of Oriental Medicine known as "The Migraine Acupuncturist." MG shares her personal journey with migraines, insights into their root causes, and how Chinese medicine offers unique approaches to treatment. Discover how early life experiences, emotional trauma, and lifestyle factors contribute to migraines, and learn actionable strategies to manage symptoms and restore balance. If you've struggled with chronic migraines or unexplained neurological symptoms, this episode is packed with valuable information to help you take control of your health. 2024-11-251h 21There Qi GoesThere Qi Goes#4: Chronic Digestion, Insomnia, Low Energy? Here’s What’s Really Causing It! In this episode, we dive into the root causes of chronic digestive issues, sleep disturbances, and that lingering sense of low energy. We explore the connections between childhood experiences, past traumas, and their impact on physical health, uncovering how control and worry play significant roles in our well-being. Key Topics Discussed: How early life experiences can influence digestive health and anxiety. The ways recent life changes and stressors can activate dormant health issues. Understanding the emotional roots of control, worry, and their effects on physical health. Strategies for fostering vibrant health through diet, sleep...2024-11-1842 minThere Qi GoesThere Qi Goes#3: How Your Emotions Secretly Impact Your Health (The Mind-Body Connection)In this episode, we explore the deep-seated connections between emotional experiences and physical health. From the challenges of blurred vision and chronic fatigue to the difficulty of feeling seen and appreciated, we take a closer look at how past experiences shape our bodies and minds today. Key Topics Covered: The impact of isolation on vision and overall well-being. Understanding how unprocessed emotions and self-criticism can drain energy. Discovering the importance of support, connection, and meaningful relationships for vibrant health. Practical steps for releasing self-judgment and embracing authenticity. Takeaways and Practical Tips: How to...2024-11-1139 minThere Qi GoesThere Qi Goes#2: Heal & Release Trauma with Chinese Medicine’s Ancient Wisdom In today’s video, I dive into one of my favorite topics: trauma and how we understand it in Chinese medicine. Trauma can impact us deeply, affecting both our physical and mental health, and Chinese medicine offers a unique perspective on why and how it settles into different layers of our body’s energy—from our defensive Qi to the very core DNA level. I’ll walk you through the types of trauma (big T and little t), why trauma embeds in our body, and, most importantly, how we can start to release it. Using techniques like acupuncture, the Eight Ex...2024-11-0425 minThere Qi GoesThere Qi Goes#1: How Chinese Medicine Transformed My Life: A Journey of Healing Mind, Body & Spirit In this first episode, I’m so excited to share my personal journey with you – one that took me from growing up in a household centered around Western medicine to becoming a licensed acupuncturist and practitioner of classical Chinese medicine. I’ll take you through my early experiences with swimmer's ear, antibiotics, and questioning the traditional medical advice I received, which eventually led me to explore alternative forms of healing. I’ll dive into how a major running injury and a stressful career in marketing pushed me to seek deeper solutions for my physical and emotional pain, leading me to disco...2024-11-0417 minThere Qi GoesThere Qi GoesWelcome to There Qi Goes! In this trailer episode of There Qi Goes, I’m excited to invite you on an enlightening journey into the world of women’s health. Together, we'll explore how our emotional connections shape our physical well-being and uncover the transformative power of Chinese Medicine. I’ll share my vision of blending ancient healing practices with modern solutions, all aimed at helping you achieve balance in your body, mind, and spirit. Get ready for practical tips, inspiring stories, and wisdom that will empower you to live a vibrant and harmonious life from the inside out. Join me and embrace the journe...2024-10-2800 minNext Level HappyNext Level HappyEnergy Healing to Clear Blocks and Welcome New Energy with Katherine RohlandIn this episode, my friend Katherine Rohland joins me for a conversation about energy healing, and how to clear our blocks to allow new energy to flow in. Katherine’s goal is for you to lead a healthier, natural life and be your truest self. Her practice stems from the Buddhist belief of Ubuntu. Ubuntu is often translated as “I am, because of you.” It embodies the belief that we are all bound together in ways that are invisible to the eye; that there is a oneness to humanity; that we achieve ourselves by sharin...2022-10-1731 minUnveiledUnveiledFrom Fad Diets & Food Disorders to Food as Medicine with Intuitive EatingSend us a textIn this episode, my guest Katherine Rohland and I  talked openly about our past eating disorders and our path to a positive relationship with food.  Katherine is a Wellness Coach, Acupuncture & Chinese Medicine practitioner with a background in Eastern & Western Medicine Nutrition.  She specializes in helping women regain their health, balance their hormones and live a vibrant life naturally. She provides group and 1:1 counseling in which she helps women regain their health, balance their hormones, and live a vibrant life naturally. In her group and 1:1 coaching she helps you lear...2022-05-2233 min