Shows
Here’s What I Do Knowyou WILL change & that’s okyour healing journey will not be linear…neither will your growth and evolution as a human being!! allowing this change and accepting the unfolding, and recreation of YOU…is powerful. let it happen!
2021-12-0418 minHere’s What I Do Knowthis is all for something...Everything happens for a reason...sometimes we forget this.
I hope today's episode can remind you that no matter what your life looks like right now, it's happening for your highest good.
2021-04-0604 minHere’s What I Do Knowhere's your permission to breathe.Life is zipping by us really fast, remember to find moments where you can be still.
2021-03-2404 min2021-03-1611 minHere’s What I Do KnowSometimes We Get Stressed OutIf you wanna throw your hands up from being overwhelmed...that’s okay. That’s completely okay. We all do it every now and again.
2021-01-2507 minHere’s What I Do KnowThe Face of Fear.Fear is scary. In life, we can often find ourselves at the intersection of go or stop. Especially when fear has something to say about it. Here’s why we should actually ACCEPT fear instead of run from it.
2021-01-2110 minHere’s What I Do KnowBeing ProudBeing proud is relative. It’s different for everyone. Today I’m sharing my thoughts on pride and how i instill it into my day to day.
2021-01-1920 minHere’s What I Do KnowThat feeling of “enough-ness”Validating our worth based on outside influences is a habit that can trick our mind into thinking we aren’t worthy...but we are! In today’s podcast I’m going through YOUR responses that you left on my Instagram, and talking about how they relate to our worth.
2021-01-1225 min
Here’s What I Do KnowHi. I’m here to welcome you!Hey hey! I’m glad you found me. Where have you been all my life? Welcome to the “Here’s What I Do Know” podcast! I’m super excited to have you here, I hope you stick around!
2021-01-0407 min