Shows
What You're Craving with Molly CarmelPerfectionism: Enough is EnoughHaving struggled with her weight and self-image since childhood, Sara discusses with Molly her journey of breaking up with sugar, her relationship with food, and the road to recovery. Due to an autoimmune disorder, she eliminated gluten and grains. This was a decision she made on her own, not from any medical advice from a doctor. Molly and Sara explore her journey through EMDR, reintroducing alcohol to her diet, her personal struggles during COVID, reevaluating her spirituality, and working on herself through therapies and counseling. Maybe you’re like Sara and find it difficult to strike a ba...2022-09-2843 min
Balance 4 LifeB4L 4: Pillar 2 - Mental HealthThis week we’re talking about the keys to being mentally healthy, and what that means for your overall well-being.
References:
Website:
- What Is Dopamine & How Does It Keep Me Using Opioids? The Coleman Institue for Addiction Medicine, www.thecolemaninstitue.com, 2022
Books:
- Sinek, Simon. Leaders Eat Last. Penguin Books Limited, 2014.
- DesMaisons, Kathleen. Potatoes not Prozac. Simon & Schuster, 1999.
- Clear, James. Atomic Habits. Penguin, 2018.
Podcast:
- Moss, Wes. Retire Sooner.
Movie:
- Luketic, Robert. Legally Blonde [film], Metro-Goldwyn-Mayer, 20th Century Studios, 2001.2022-07-0428 min
Food Junkies PodcastEpisode 59: Kathleen DesMaisons, PhDKathleen DesMaisons, PhD, revolutionized the field of chemical dependency treatment with her pioneering work in addictive nutrition. In her best selling book, Potatoes Not Prozac, she coined the term “sugar sensitivity” to describe a common biochemical tendency towards addiction, depression and obesity. Her dietary recommendations have offered simple solutions with profound results for people who have followed uncountable “diets” without long. Lasting success. Thousands of her readers regularly contribute to her exceptionally welcoming website, together creating a safe and supportive circle for sugar addicts seeking recovery. She lives in Albuquerque, New Mexico. Follow Kathleen: Website: https://r...2022-02-111h 11
Eat Real To Heal PodcastEp 91 Scott Sommer - Epilepsy healed with Food and ExerciseScott Sommer LAc started his health and healing journey at just 18 months old when he was diagnosed with Epilepsy. Scott made a commitment that if he could remove the disease from his own brain, he would spend the rest of his life helping others do the same. As organic farmers at heart, Scott’s parents were already strong on the subject of nutrition and provided their son with a diet including healthy fats, such as nuts and avocados, to help repair the brain and by 15 years old, Scott was declared healed and free from Epilepsy. Sco...2021-12-081h 19
I AM HUMAN177: The White Potato: Friend or Foe? (Veggie Doctor Radio)In this episode, I'm going to be talking specifically about the white potato. I go over their health benefits and debunk a few myths to hopefully make you feel better about including them into your diet. [3:07] What are potatoes[7:43] Nutrients found in potatoes[9:30] Health benefits of potatoes[12:28] How much should we eat and how much is a serving[13:16] Ways to incorporate potatoes into your meals[16:11] Interesting facts about potatoes[21:22] Glycemic index of potatoes[28:44] Satiety of potatoes (A Satiety Index of common f...2021-10-1039 min
ichStark - der Ratgeberpodcast zu Psychologie, Gesundheit und Lebenszufriedenheit23 Sich nachhaltig besser ernähren: Ärztin Silke Rosenbusch 2/2Raus aus der Esslust-Falle, rein in ein freieres Leben
Weißt du, was dein Essen in deinem Gehirn auslöst? Eine ganze Menge! Das erklärt uns in Teil 2 des Interviews die Ärztin Silke Rosenbusch. Welche Belohnungshormone sich wie auswirken, warum „falsche“ Ernährung plus Stress mutlos machen und ob es ein „typisches“ Persönlichkeitsprofil von Esssüchtigen gibt, darüber spreche ich heute mit der Gründerin der Raus aus der Esslustfalle-Challenge.
„Esssüchtige sind People Pleaser und Leute, die Friede, Freude und Eierkuchen brauchen. Die nehmen sich zurück, um es anderen Leuten rechtzumachen. Und dieses ungestillte Be...2021-05-2050 min
The Upgrade by LifehackerHow to Cut Down on Sugar, With Dr. Yoni FreedhoffTrying to lower your sugar intake? We’re learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac: Simple Solutions for Sugar Addiction, walks us through her practical and effective approach to gradually cutting sugar out of your diet. Then we speak with Dr. Yoni Freedhoff, author of The Diet Fix: Why Diets Fail and How to Make Yours Work, about why we should avoid diet fads and what habits we should focus on instead.Have an idea for a future episode? Call us at 347-6...2020-02-0346 min
The Well Woman Show184 Seven Steps to Heal Depression and Tune in to Your Intuition with Kathleen DesMaisons, PhDHello gorgeous Well Women, on the show this week, I talk to Kathleen DesMaisons, who coined the term “sugar sensitivity” and is the world’s leading expert on sugar addiction. Her bestselling book, Potatoes Not Prozac, continues to demystify very complex processes and she has more than thirty years of experience working in public health, nutrition, and addiction. She lives in Albuquerque, New Mexico and is the President of Golden Retriever Rescue of New Mexico.On the show you'll learn:- How what you eat impacts your intuition.- The seven steps to healin...2019-12-1130 min
The Well Woman Show184 Seven Steps to Heal Depression and Tune in to Your Intuition with Kathleen DesMaisons, PhDHello gorgeous Well Women, on the show this week, I talk to Kathleen DesMaisons, who coined the term “sugar sensitivity” and is the world’s leading expert on sugar addiction. Her bestselling book, Potatoes Not Prozac, continues to demystify very complex processes and she has more than thirty years of experience working in public health, nutrition, and addiction. She lives in Albuquerque, New Mexico and is the President of Golden Retriever Rescue of New Mexico.
On the show you'll learn:
- How what you eat impacts your intuition.
- The seven steps to healing depression and break sugar addiction.
- How im...2019-12-1130 min
Bottom Line AdvocatorSurprising Cause of Fatigue, Depression, Anxiety and Brain Fog– with Kathleen DesMaisons, author of Potatoes Not ProzacIf you suffer from fatigue, depression, anxiety or brain fog but the doctors can’t find the cause, it actually may be your diet. It even may be an addiction to sugar, which has been shown to be even more addictive than cocaine.
Kathleen DesMaisons, PhD, who coined the term “sugar sensitivity,” is author of the books Potatoes Not Prozac…The Sugar Addict’s Total Recovery Program…Your Last Diet!…Little Sugar Addicts… and Your Body Speaks.
In this edition of the Bottom Line Advocator Podcast, Kathleen joins Bottom Line President Sarah Hiner to discuss how sugar has infilt...2019-12-0500 min
Feminine RoadmapFR Ep #112 Simple Solutions to Sugar Addiction with Kathleen DesMaisonsToday on Feminine Roadmap Gina introduces us to Kathleen DesMaisons, PhD and author of the best seller “Potatoes Not Prozac: Simple Solutions for Sugar Addiction”. Kathleen shares how working in an addiction treatment center lead her on a journey at 48 years old to quit her job, sell her house and go back to school to earn her PhD to develop her theory about sugar sensitivity and it’s role in addictive behavior. Kathleen embarked on an interdisciplinary study that looked at the role of sugar sensitivity and nutrition across all types of addictions, what she found was astounding! No one had do...2019-11-281h 09
Back on Track with Kelly MolloyBack on Track with SugarIn this episode Kelly talks with Kathleen DesMaisons, author of Potatoes not Prozac and the leading expert on addictive nutrition. Kathleen DesMaisons coined the term "Sugar Sensitivity" and through her book and online support groups she has changed the lives of thousands upon thousands of people who once struggled with sugar, alcohol or other addictive substances. 2019-09-2940 min
Download Free Audiobook in Health & Fitness, Diets & NutritionPotatoes not Prozac by Kathleen DesMaisons | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Potatoes not Prozac
Author: Kathleen DesMaisons
Narrator: Laural Merlington
Format: Unabridged
Length: 8 hrs and 3 mins
Language: English
Release date: 05-30-17
Publisher: Tantor Audio
Genres: Health & Fitness, Diets & Nutrition
Summary:
Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger feelings of exhaustion...2017-05-308h 03
Book Club for Masochists: a Readers’ Advisory PodcastEpisode 015 - Self HelpThis episode we take on the genre of Self Help, and are decidedly unenthused. We talk about reading what was on our parents' book shelves, books filled with terrible advice, and the fact that even if the advice in a book is good we're probably just going to ignore it. Your hosts in this episode Anna Ferri | Meghan Whyte | Jessi | Matthew Murray Recommended Tiny Beautiful Things by Cheryl Strayed Overwhelmed by Brigid Schulte The Diva Rules by Michelle Visage Read The Happiness Project by Gretchen Rubin Happiness by Joan Duncan Ol...2016-10-181h 03
Find Your Fit | Wellness, Fitness & NutritionFind Your Fit™ Episode #2 Special Guest Kevin Brousard From the United States Association of Blind Athletes, Joins the WE TeamSay Cheese – the Team samples “vegan cheese”? The genius reads the ingredients. Go to the News Desk for the good, the bad, and the ugly of exercise & nutrition. Learn to improve mood with food when your brain gets the correct nutrients. Check out Potatoes Not Prozac: Solutions for Sugar Sensitivity, by Kathleen DesMaisons, ... 2016-01-0834 min