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Kathrine

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You Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious WomenThe #1 Reason Women Feel Stuck (And How to Break Free)High-achieving women are brilliant at achieving—but often at the cost of their nervous system and feminine energy. When your body is stuck in constant activation, you lose the very presence that makes you magnetic. In this episode, Kathrine Louis shares why feminine energy is the secret power so many ambitious women forget—and how reconnecting with it transforms not only your success, but the way you feel living it. You’ll learn: 💡 Why burnout is the inevitable outcome of constant fight-or-flight 💡 What feminine energy really is (and what it’s not) 💡 How to combine fe...
2025-08-0324 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious WomenThe #1 Reason Women Feel Stuck (And How to Break Free)High-achieving women are brilliant at achieving—but often at the cost of their nervous system and feminine energy. When your body is stuck in constant activation, you lose the very presence that makes you magnetic. In this episode, Kathrine Louis shares why feminine energy is the secret power so many ambitious women forget—and how reconnecting with it transforms not only your success, but the way you feel living it. You’ll learn: 💡 Why burnout is the inevitable outcome of constant fight-or-flight 💡 What feminine energy really is (and what it’s not) 💡 How to combine fe...
2025-08-0324 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women94. Magnetic Confidence- How to Command Any Room with Ease🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals the secrets to magnetic confidence—the kind that turns heads, commands respect, and makes you unforgettable. ✨ Inside this episode, you’ll learn: ✔️ Why confidence is an energy—and how to shift into it instantly. ✔️ The power of presence—and how to let your body speak before you do. ✔️ How to embody the woman you’re becoming—right now. ✔️ The game-changing "I Belong Here" mindset shift. ✔️...
2025-02-2321 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women94. Magnetic Confidence- How to Command Any Room with Ease🎙 Do you walk into a room and own it—or do you shrink? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals the secrets to magnetic confidence—the kind that turns heads, commands respect, and makes you unforgettable. ✨ Inside this episode, you’ll learn: ✔️ Why confidence is an energy—and how to shift into it instantly. ✔️ The power of presence—and how to let your body speak before you do. ✔️ How to embody the woman you’re becoming—right now. ✔️ The game-changing "I Belong Here" mindset shift. ✔️...
2025-02-2321 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women93. The Art of Discernment- Saying No to What Doesn’t Serve YouAre you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You’ll learn how to: ✔️ Stop overcommitting and start honoring your needs. ✔️ Upgrade your standards and set clear boundaries. ✔️ Make bold, high-value decisions without guilt. ✔️ Design a life that truly aligns with your highest potential. Because every time you say yes to something that dr...
2025-02-1629 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women93. The Art of Discernment- Saying No to What Doesn’t Serve YouAre you constantly saying yes—even when you don’t want to—just to avoid guilt or disappointing others? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, reveals how breaking free from this cycle can transform your confidence, success, and peace of mind. You’ll learn how to: ✔️ Stop overcommitting and start honoring your needs. ✔️ Upgrade your standards and set clear boundaries. ✔️ Make bold, high-value decisions without guilt. ✔️ Design a life that truly aligns with your highest potential. Because every time you say yes to something that dr...
2025-02-1629 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women92. Living by Design - Elevate Every Area of Your Life with Intention!Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be. You’ll learn how to: ✔️ Audit your current standards and upgrade them. ✔️ Create a clear vision that aligns with your next level. ✔️ Build success systems that make growth inevitable. ✔️ Embrace bold, high-value decisions that shape your future. Because the life...
2025-02-0935 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women92. Living by Design - Elevate Every Area of Your Life with Intention!Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you’re meant to be. You’ll learn how to: ✔️ Audit your current standards and upgrade them. ✔️ Create a clear vision that aligns with your next level. ✔️ Build success systems that make growth inevitable. ✔️ Embrace bold, high-value decisions that shape your future. Because the life...
2025-02-0935 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women89. From Chaos to Consistency- Your Blueprint for SuccessThe #1 tool to success - without any fail - is consistency!  In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episode will help you be consistent.  ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the P...
2024-08-0116 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women89. From Chaos to Consistency- Your Blueprint for SuccessThe #1 tool to success - without any fail - is consistency!  In today's episode Kathrine Louis will cover everything you need to know in order to understand and then be consistent. Starting with the struggles that you most probably experienced before as a leader of a team, business owner or entrepreneur, to the definition of consistency - this episode will help you be consistent.  ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the P...
2024-08-0116 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women88. The Art of Mastering Uncertainty: A Leader’s MindsetIn this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coac...
2024-07-2622 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women88. The Art of Mastering Uncertainty: A Leader’s MindsetIn this episode Business & Life Coach and Communication Trainer Kathrine Louis will share with you the art of mastering uncertainty and unexpected challenges as a leader! Epsiode Chapters: Understanding the Challenge Developing a Resilient Mindset Practical Strategies for Action Overcoming Self-Doubt   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your ace - I’m Kathrine Louis, Execu...
2024-07-2622 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women87. Why intelligent people procrastinate (and how to beat it once and for all)We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals.  In today´s episode Kathrine Louis will explain to you how you can beat procrastination.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambiti...
2024-07-1513 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women87. Why intelligent people procrastinate (and how to beat it once and for all)We ALL struggle and procrastinate - some of us a lot, some of us depending on the task. Either way it can definitely stop us from achieving our goals.  In today´s episode Kathrine Louis will explain to you how you can beat procrastination.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your ace - I’m Kathrine Louis, Executive Coac...
2024-07-1513 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women86. A masterclass in taking excuses (how to overcome self doubt)Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;) ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coac...
2024-07-1117 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women86. A masterclass in taking excuses (how to overcome self doubt)Overcoming Self Doubt can often seem to be one of the biggest struggles, especially when you understand all of the issues that come along with that. In today´s episode Kathrine Louis will give you all of the excuses - and how you can easily overcome them. ;) ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your ace - I’m Kathrine Louis, Execu...
2024-07-1117 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women84. How To Achieve Your Goals on Autopilot!In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot!    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, w...
2024-07-0410 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women84. How To Achieve Your Goals on Autopilot!In Today´s episode Kathrine Louis will share with you one of the most effective tools on how to achieve your goals on autopilot!    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your ace - I’m Kathrine Louis, Executive Coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podc...
2024-07-0410 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women82. How to achieve a great Work- Life Balance as a Businesswoman (EASIER THAN YOU THINK!)Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​. In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!)    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Wel...
2024-05-0919 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women82. How to achieve a great Work- Life Balance as a Businesswoman (EASIER THAN YOU THINK!)Work- Life Balance is a massive problem for all of us! In fact, nearly 66% state that they do not have a work life balance. However, female workers show 32% more burnout than males​​. In today´s episode Kathrine Louis shares 5 tips with you on how you can achieve a great Work- Life Balance as a Businesswoman (and that is easier than you think!)    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Wel...
2024-05-0919 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women81. Dont Chase. Attract. - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it...
2024-04-2906 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women81. Dont Chase. Attract. - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it...
2024-04-2906 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women80. Act Like The Person You Want To Become - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
2024-04-2206 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women80. Act Like The Person You Want To Become - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
2024-04-2206 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women79. Stop holding your success back and overcome LIMITING BELIEFS!Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs!  In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now! ✨✨✨ If this episode resonates with you, share it with a loved one, fr...
2024-04-1814 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women79. Stop holding your success back and overcome LIMITING BELIEFS!Your belief system, what you think to be true - or not true - is your reality. It is the one thing that actually determines your life, how you live, your lifestyle, your career - and even your relationships. So if you want to change anything about and in your life - you will need to overcome your limiting beliefs!  In today's all new episode Kathrine Louis will share the most valuable tips so you can learn how to overcome your own limiting beliefs now! ✨✨✨ If this episode resonates with you, share it with a loved one, fr...
2024-04-1814 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women78. Success Is A Decision - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
2024-04-1505 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women78. Success Is A Decision - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
2024-04-1505 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women77. Be The Energy You Want To Attract - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it...
2024-04-0806 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women76. Remember WHY You Started - 5 MINUTES MONDAY MORNING MOTIVATIONSAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  Get set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it...
2024-04-0105 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women74. You already have what it takes - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-03-2506 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women73. 4 Rules for a better Work- Life Balance I # 4 is my Favorite!SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE:  https://bit.ly/49bYKjT  HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge.  Work- Life -is a circle! If you experience stress at work = str...
2024-03-2115 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women72. GROWTH is uncomfortable! And here is the answer to your #1 question! 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-03-1806 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women70. This is just the beginning! - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-03-1105 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women68. You are the Artist of your Own Life - don’t hand the paintbrush to someone else - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-03-0405 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women66. The Only Difference Between A Bad Day And A Good Day Is... 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am...
2024-02-2605 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women65. My biggest Struggles in my Career being an Empath I How to turn being an Empath into your SUPERPOWERBeing an empath doesn't mean you have to struggle with it - in fact it can be your absolut superpower, especially for your career! Kathrine Louis is going to break down for you all you need to know about being an empath from knowing what emotions are yours - and which ones are not, how to protect yourself and energy to making it your superpower, especially in your career!  ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ...
2024-02-2315 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women64. Repeat After Me: No More Playing Small - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I...
2024-02-1905 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women62. I Am Creating The Life Of My Dreams - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will...
2024-02-1205 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women60. Feel The Fear And Do It Anyways - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I...
2024-02-0505 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women58. You Won´t Grow When You´re Comfortable - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I...
2024-01-2905 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and up Kathrine Louis wanted to create a series for women her age. Because life is just different once you hit that big 4 0. 🎉 0:00 you should start here daily non- negotiables 4:29 put that magic on paper
2024-01-2516 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and up Kathrine Louis wanted to create a series for women her age. Because life is just different once you hit that big 4 0. 🎉 0:00 you should start here daily non- negotiables 4:29 put that magic on paper
2024-01-2516 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women56. Make It Happen, Girl. Shock Everyone! - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-01-2205 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women55. WHY You Should Focus On Yourself in 2024 I Self Isolation EraThis hype about taking care of ourselves and the entire Wellness industry is real! And I guess it's safe to say that we all want to feel good in our bodies and about our lifestyle, right?  But sometimes it really seems to be a struggle getting to this 5am, gym- girly, healthy food kind of life. Because, let's be real, we have a job, we have a family to take care of - some of us have kids, a dog…you name it.  At the end of the day, we come to the conclusion that this is too...
2024-01-1811 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women54. Your Success Is Your Decision - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-01-1505 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have all been there - and that's ok!  Today, Kathrine Louis will walk you through on how to get out of a slump and find motivation to become your best version in 2024!   1:27 step...
2024-01-1112 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women52. You Are The Greatest Investment Of Your Life - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-01-0805 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women51. Your 2024 New Beginning I Exact Strategy To Change Your Life and Make It The Best Year of Your LifeStarting this fresh new year almost automatically creates that desire for a new beginning, a fresh start, to finally experience that best year of our lives yet! But how do you do that? How can you actually get there and change and make 2024 the best year of your life yet your life when you tried it so many times before?  Today Kathrine Louis will share with you an easy step by step strategy to experience that new beginning, change your life and make 2024 your best life yet!  ✨✨✨ If this episode resonates with you, share it...
2024-01-0417 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women50. We Cannot Become Who We Want To Be By Remaining Who We Are - 5 MINUTES MONDAY MORNING MOTIVATIONGet set for "5 MINUTES MONDAY MORNING MOTIVATION" – your weekly motivational pep talk exclusively on your favorite podcast show “You Can. And You Will.” filled with inspiration, positivity and insight hosted by  Business and Life Coach Kathrine Louis. Transform Monday blues into a thrilling climb with brief episodes that fuel your potential and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to "You Can And You Will." I am your...
2024-01-0105 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women49. How to Manifest Your Dream Life I Make a Vision Board 2024 + FREE Digital Canva TemplateWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/gb1yU9NnHmc  There aren't many things giving us as strong of a “fresh new start” vibe as the new year and in order to really use this to our advantage - let's create our Vision Board for 2024 together!  If you want to create a good old Vision Board on cardboard or a digital one for your phone or desktop, Kathrine Louis will share with you in today´s episode how you can do them all on how to make them extra powerful so you can start manifes...
2023-12-2808 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women49. How to Manifest Your Dream Life I Make a Vision Board 2024 + FREE Digital Canva TemplateWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/gb1yU9NnHmc  There aren't many things giving us as strong of a “fresh new start” vibe as the new year and in order to really use this to our advantage - let's create our Vision Board for 2024 together!  If you want to create a good old Vision Board on cardboard or a digital one for your phone or desktop, Kathrine Louis will share with you in today´s episode how you can do them all on how to make them extra powerful so you can start manifes...
2023-12-2808 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women48. End of The Year Reset Routine I Reinvent Your Life 2024 I Becoming THAT WomanWATCH THIS EPISODE ON YOUTUBE:https://youtu.be/_s7AEa0_uJw  If you have plans to become YOUR BEST SELF in 2024 that can only be done when doing the much needed prep work for that: a end of the year reset routine! And today Business and Mindset Mentor Kathrine Louis will share with you her best secrets to do exactly that. Also, Kathrine Louis has designed a freebie for you to support you even better on your path. END OF THE YEAR RESET JOURNAL:  https://kathrinelouis.myflodesk.com/j6z77rdybh    ✨...
2023-12-2125 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women48. End of The Year Reset Routine I Reinvent Your Life 2024 I Becoming THAT WomanWATCH THIS EPISODE ON YOUTUBE:https://youtu.be/_s7AEa0_uJw  If you have plans to become YOUR BEST SELF in 2024 that can only be done when doing the much needed prep work for that: a end of the year reset routine! And today Business and Mindset Mentor Kathrine Louis will share with you her best secrets to do exactly that. Also, Kathrine Louis has designed a freebie for you to support you even better on your path. END OF THE YEAR RESET JOURNAL:  https://kathrinelouis.myflodesk.com/j6z77rdybh    ✨...
2023-12-2125 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women46. THIS Will Teach You How To Be Confident ! - Build Your Self Esteem I Self Worth Tips I Leave Insecurities BehindWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/mVVVgl47IaM  In order to be confident you do not need to transform into this completely new person that has it all figured out!  In today´s all new episode Kathrine Loui is going to share with you deep insight on how to be confident and share actionable steps that you can implement starting RIGHT NOW! Enjoy!    ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me.
2023-11-1821 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women44. How Personal Branding will open doors to Success for you as a Female Entrepreneur & in the C SuiteReady to up your game in the world of personal branding?  Kathrine Louis unveils the hidden power of personal branding beyond mere aesthetics like logos and colors. Kathrine Louis 9+ years of expertise have led her to a deeper understanding of personal branding, which she likens to an iceberg - with your visual identity merely being the tip and your values, message, and reputation forming the submerged part. You'll be enchanted by Kathrine Louis insights on how Personal Branding can enhance not just your business, but also your corporate career. From garnering trust and credibility to differentiating y...
2023-11-0216 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women44. How Personal Branding will open doors to Success for you as a Female Entrepreneur & in the C SuiteReady to up your game in the world of personal branding?  Kathrine Louis unveils the hidden power of personal branding beyond mere aesthetics like logos and colors. Kathrine Louis 9+ years of expertise have led her to a deeper understanding of personal branding, which she likens to an iceberg - with your visual identity merely being the tip and your values, message, and reputation forming the submerged part. You'll be enchanted by Kathrine Louis insights on how Personal Branding can enhance not just your business, but also your corporate career. From garnering trust and credibility to differentiating y...
2023-11-0216 minYou Can And You Will. Self-Development for Ambitious Women
You Can And You Will. Self-Development for Ambitious Women43. The Truth about Realities of Successful People I Monday Motivation 8Are you living in a daily rut, stuck in a routine that you don't really want? What would it feel like to step into a reality where your dream life is not a far-fetched concept, but an achievable goal? Kathrine Louis, Business & Mindset Mentor and founder of {the East Hampton Method} is going to share some motivation to kickstart your week and empower you to make positive changes towards your goals. Get set for "Monday Motivation" – a weekly dose of inspiration, positivity, and action. Hosted by Business & Mindset Mentor Kathrine Louis, these episodes energize your we...
2023-10-2307 min