Shows
Embodied With Kathy CovingtonEp 8. Embodied Leadership: Growing a Wellness Brand with Integrity and LongevityIn this episode of 'Embodied', Kathy Covington and Danielle Buckley discuss the intersection of intelligent fitness, leadership, and personal growth within the wellness industry. They explore the evolution of their business, the importance of community and culture, and the mindfulness required in training and teaching. The conversation emphasizes the significance of hiring for a growth mindset, balancing personal health with leadership responsibilities, and the challenges faced in maintaining accountability and structure within a team. They also share insights on long-term vision, the role of personal experience in leadership, and offer advice for aspiring female entrepreneurs.Takeaways
2026-01-2838 min
WUVS 103.7 The BeatCommunity Focus with guests Kathy Covington, Mark Kurlyandchik and Dink DawsonCommunity Focus with Gregory T. Roberts and Melvin Burns II featuring guest Kathy Covington of Muskegon Family Care, and co-director Mark Kurylyandchik and student chef Dink Dawson of the “Coldwater Kitchen” documentary.
2026-01-0557 min
Embodied With Kathy CovingtonEp 7. The Brain on Beauty: Inside Neuroaesthetics with Dr. Anjan ChatterjeeHow Your Brain Reads Beauty Before You’re Aware of ItA conversation with Dr. Anjan Chatterjee on neuroaestheticsIn this episode of Embodied, Kathy Covington sits down with Dr. Anjan Chatterjee, neurologist, professor at the University of Pennsylvania, and founding director of the Penn Center for Neuroaesthetics, to explore how beauty, design, art, and environment shape the brain long before we’re consciously aware of it .Recorded during the Global Wellness Summit in Dubai, this conversation dives deep into neuroaesthetics — the emerging science that explains how our brains continuously decode light, color, shape...
2025-12-1453 min
Embodied With Kathy CovingtonEp. 6: The Dirty Truth About Clean Eating: What 'Organic' Really Means and Why it Matters with Joseph SternIf you’ve ever looked at an organic label and wondered, Is it really worth it? — this conversation will open your eyes, sharpen your choices, and remind you that every bite is a chance to shape your health and your world.In this episode of Embodied, Kathy Covington sits down with Joseph Stern, one of the pioneers who helped build the organic food movement from the ground up. Together, they unpack the truth behind the word organic — how it began, what it really means today, and why our choices in the grocery aisle matter more than we think...
2025-11-2154 min
Embodied With Kathy CovingtonEp. 5: Trip of a Lifetime: Healing, Psychedelics & the Power of Surrender with Benjamin ForestIn this powerful and vulnerable conversation, Kathy Covington sits down with Benjamin Forest, a retired military officer turned author, healer, and advocate for psychedelic therapy. After 25 years of service and decades of treatment-resistant depression, Benjamin found a profound sense of healing and purpose through a guided psilocybin journey — an experience that inspired his book Trip of a Lifetime: The Psychedelic Guide to Healing, Loving, and Living.Together, Kathy and Benjamin explore the intersection of trauma, spirituality, and transformation. They unpack what it means to truly surrender, to heal in community, and to live your elixir — integrating the less...
2025-10-2456 min
Embodied With Kathy CovingtonEp. 4: The Soul of Solo Travel: Finding Yourself In The WorldKathy Covington shares how heartbreak led her to solo travel and self-discovery. She reflects on her week at the Esalen Institute with Amy Chan’s Breakup Bootcamp, the healing power of community, and the deeper meaning of traveling alone.Heartbreak can be a catalyst for growth. Kathy discusses lessons from Breakup Bootcamp, community healing, and attachment theory. She explains how solo travel is not about being alone, but about realizing you are enough, and offers practical wisdom on traveling with safety, budgeting, connection, and openness.“Solo travel isn’t about being alone—it’s about learning y...
2025-09-2524 min
Embodied With Kathy CovingtonEp 3: A Journey of Transformation and LeadershipIn this episode of Embodied with Kathy Covington, I sit down with Danielle Wallace, a longtime member of the Mantra Fitness family whose path from client to trainer to manager—and now area leader—embodies what transformation truly looks like. Danielle shares her personal evolution, the challenges and triumphs of leadership, and how she balances her roles as a mother, entrepreneur, and community builder.Her story is one of grit, growth, and inspiration—a reminder that leadership isn’t about a title, it’s about how you show up for yourself and others. Whether you’re building a career, ra...
2025-08-2042 min
The Morning QuestMorning Quest 8/04/25 ✝️ Scripture Verse of the Week: "My God will fully supply whatever you need in accord with His glorious riches in Christ Jesus" Philippians 4:19 🎙️ Guest: Angel and Liz Bonet parishioners at Good Shepard Catholic Church in Cumming GA will be talking about the upcoming marriage enrichment opportunity- Grow With Me. For more information go to: https://sites.google.com/view/wwme-ga-tn-events/events/marriage-enrichment-event 🕊️ Gospel: Kathy McCormick parishioner of St. Thomas Aquinas, Matthew 14:13-21 🔥 Saint Segment: Chuck- St. John Vianney 🎙️ Guest: TJ and Sherry Mc Caustland parishioners from St. Augustine of Hippo in Covington talk about the 2025 Knight...
2025-08-0450 min
Embodied With Kathy CovingtonEp. 2: Empowering Women Through Fashion and FitnessIn this conversation, Isabelle shares her journey as an entrepreneur and the owner of Isabelle's Boutique, discussing the importance of balancing fitness and business. She emphasizes the significance of planning, time management, and creating a comfortable shopping experience for clients. The discussion also covers personalized styling, packing tips for travel, and the joy of helping women feel confident through fashion. Isabelle highlights the importance of tailoring and the impact of the Mantra method on mental well-being, concluding with insights on the joy of entrepreneurship and the passion for helping others.TakeawaysPlanning is essential for balancing...
2025-08-0423 minThe Morning QuestMorning Quest 7/28/25📖 Scripture Verse of the Week: "Come to me, all you who labor and are burdened, and I will give you rest." Matthew 11:28 🙏 Guest: Clarence Burkholder with St. Paul Street Evangelization and parishioner at St. Thomas the Apostle in Smyrna will be speaking about the important work or evangelizing on college campuses, https://streetevangelization.com/ 🕊️ Gospel: Kathy McCormick parishioner of St. Thomas Aquinas, Matthew 13:31-35 ✝️ Saint Segment: Chuck- Pope Saint Innocent I 🎙️ Guest: TJ and Sherry McCausland, parishioners of St. Augustine of Hippo in Covington discuss their mission minded marriage
2025-07-2852 min
Embodied With Kathy CovingtonEp. 1: Transforming Through Mantra: Rebecca's Inspiring JourneyIn this episode of the Kathy Covington podcast, Rebecca Paris shares her inspiring journey of transformation through Mantra Fitness and The Mantra Method. As a massage therapist and healer, Rebecca discusses how her physical, mental, and emotional health has improved significantly in just three months. She highlights the importance of community support, the holistic approach of the Mantra method, and how it has positively impacted her relationships and overall wellbeing. This conversation serves as a reminder that true transformation encompasses more than just physical changes; it involves a deeper connection to oneself and to others. Transformation can happen at...
2025-07-0822 min
DAR Today PodcastDAR Today Podcast - May 2025 - Week 3May 2025 - Week 3 - DAR Today PodcastNational Society Daughters of the American RevolutionPresident General Pamela Edwards Rouse WrightBrooke Bullmaster Stewart, National Chair DAR Today PodcastClick for more information about the Daughters of the American Revolution!CLICK HERE to visit our YouTube (video) version of this podcastTo support the goals and mission of the DAR, please visit our web site at DAR.org/GivingIn This Episode:Spokane Washington Chapters Honor Vietnam Veterans! Jonas Babcock Chapter Regent RaeAnna Victor let...
2025-05-2113 minThe Morning QuestMorning Quest 3/10/25Scripture Verse of the Week- Galatians 6:9- Let us not grow tired of doing good, for in due time we shall reap our harvest, if we do not give up.Guest: TJ Mc Caustland parishioner of St. Augustine of Hippo in Covington GA and State Deputy of the Knights of Columbus in Georgia will be talking about the benefits of becoming a member of the Knights of Columbus.Gospel: Kathy McCormick parishioner of St. Thomas Aquinas in Alpharetta GA, Matthew 25:31-46Saint of the Day: Chuck – Saint John of God, ReligiousGuest: Fr. Mark White Pastor of Queen of Angels in Tho...
2025-03-1049 min
Focus: Black OklahomaEpisode 41The Federal Communications Commission, or FCC, considers a new way to alert the public when adults go missing. The tool looks a lot like the Kasey alerts that launched five months ago as a way to address the Missing & Murdered Indigenous People, or MMIP, crisis in Oklahoma. Both are similar to the AMBER alert & Silver alert system. KOSU / OPMX’s Sarah Liese reports on how the Kasey alert system is doing & what the new FCC tool could mean for Indigenous Nations throughout the U.S. At the end of April, Governor Kevin Stitt signed Senate Bill 1854 into la...
2024-05-2350 min
HalfsiesThe Pearlz Are FightingKathy Griffin floated a possible uncomfortable truth about Kanye West and Bianca Censori, Russell Brand returned to social media with a video on X, JustPearlyThingz fought with Matt Walsh, Alissa Walsh, and Jordan Peterson, Joe Fatone channeled James Charles on Hot Ones, and women fight for the Blue Collared Men.Get our after show, "The Afters," listen to the show a day early, and receive bonus episodes with other pop culture deep dives. Your support means everything!LINKS!CGA‘Christian Girl Autumn’ influencer Caitlin Covington announces she is goin...
2023-09-261h 54
Franchise Marketing RadioKathy Covington with Mantra FitnessMantra Fitness is a premium Pilates studio known for its innovative workouts, focus on mental well-being, and commitment to community. Each studio features a selection of 50-minute workout classes that focus on core, cardio, strength training, balance, flexibility, and positive mental health. Mantra Fitness offers an empowering, transformative form of Pilates that has quickly become […]
2023-08-0300 min
Franchise Marketing Radio: AI EditionKathy Covington with Mantra FitnessMantra Fitness is a premium Pilates studio known for its innovative workouts, focus on mental well-being, and commitment to community. Each studio features a selection of 50-minute workout classes that focus on core, cardio, strength training, balance, flexibility, and positive mental health. Mantra Fitness offers an empowering, transformative form of Pilates that has quickly become […] The post Kathy Covington with Mantra Fitness appeared first on Business RadioX ®.
2023-08-0346 min
Streets and ScholarsXXXTentacion’s killer will be released, Banko Brown’s family speaks out & prosecutors want stiff sentence for Tory Lanez (EP65)In this episode 65 of Streets and Scholars with Frank "FG" Thornton and Alex Alonso they discuss the following: 00:30 - Lakers and Lebron James get swept08:29 - Jay-Z and Beyonce purchase the most expensive house in California history, a $200 million estate.14:58 - China "Banko" Brown's father speaks out against the Walgreens security guard who shot and killed his daughter.24:10 - California Attorney General Bonta will examine the Banko Brown killing30:49 - Robert Allen, one of the 4 men that robbed, shot and k...
2023-05-251h 19
The Kentucky Side from LINK nkyThe Kentucky Side with Michael Monks: Books exploring NKY's 'curious' history and popular, lesser-known landmarksIn this edition of The Kentucky Side, we talk with the authors of two new books.Greg Hand's Cincinnati Curiosities: Healing Powers of the Wamsley Madstone, Nocturnal Exploits of Old Man Dead, Mazeppa's Naked Ride & More explores some of our strange historic moments in Cincinnati and Northern Kentucky.For example, did you know that the fortune built by the Devou family, which ultimately lead to the creation of the namesake park in Covington, was at least partially funded by brothel businesses in Cincinnati's West End?Or that the infamous Voo Doo King of...
2022-11-221h 00The Kentucky Side from LINK nkyThe Kentucky Side with Michael Monks: Books exploring NKY's 'curious' history and popular, lesser-known landmarksIn this edition of The Kentucky Side, we talk with the authors of two new books.Greg Hand's Cincinnati Curiosities: Healing Powers of the Wamsley Madstone, Nocturnal Exploits of Old Man Dead, Mazeppa's Naked Ride & More explores some of our strange historic moments in Cincinnati and Northern Kentucky.For example, did you know that the fortune built by the Devou family, which ultimately lead to the creation of the namesake park in Covington, was at least partially funded by brothel businesses in Cincinnati's West End?Or that the infamous Voo Doo King of...
2022-11-221h 00
The InnovatorsKathy CovingtonToday's guest is Kathy Covington, President and Founder of Mantra. To learn more feel free to visit https://mantrafitness.com/From the campus of Stanford University this is The Innovators Radio Show + Podcast featuring in-depth, one-on-one interviews with purpose-driven entrepreneurs, renowned thought-leaders and game changers committed to ideas, innovation, and better lives.Our radio show and podcast will illuminate the struggle, breakthroughs and exceptional outcomes game-changers bring to industries, organizations and lives.Hosted by Tom Dioro, executive producer of Stanford Athletics and KZSU's, Beyond the Champions Show, and principal of Podfather Media
2022-04-1333 min
Silver On the SageDave PlumbDave Plumb, came back on staff for "one more summer." He had sworn off romantic relationships, when at a Tobasco Donkeys concert, he unexpectedly met the women he'd later marry and grow a family with (Meg Graham Plumb). Prior to working on staff, Dave attended PSA treks with his father. On these treks, he witnessed the deep connections between current and past staff, which is what made him fall in love with Philmont Scout Ranch. Dave discusses the culture of logistics, the Philmont staff connection to the Red River Ski area, and how he continues to use teachable moments to...
2022-02-1553 min
The Michigan MurdersListener RequestsThis week Laura and Stepfanie take listener recommendations and look into the murders of Kathy Horn and Egypt Covington.Find us on Facebook (https://www.facebook.com/MITrueCrimePodcast), Twitter (@theMImurders), or Instagram (@michiganmurders).Music (Intro and Outro): Teller of the Tales by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4467-teller-of-the-talesLicense: https://filmmusic.io/standard-license
2021-09-3036 min
Fr. Brian Soliven SermonsI Have Never Forgotten (((HOMILY))): 3rd Sunday of LentJerry Miller from Indiana wrote the following post on social media in a desperate attempt to find his child:
"Looking for my daughter born December 4th or 5th 1978 in Covington Ky. at St. Elizabeth Hospital. I have never stopped looking! Adoption records are sealed. Birth father Jerry Miller (and) birth mother Kathy Kabich (unsure of spelling). I had a brain aneurysm shortly after you were born and wasn’t expected to live. You were adopted out while I was very sick. I just want you to know I have never forgotten."
Every parent can relate to...
2021-03-0823 min
3 Ps in a Pod: An Education PodcastS8 Episode 18: Hearts Full of Gratitude for Arizona TeachersNo one predicted just how challenging this year would be, especially for teachers. In this holiday season and as we prepare for the close of 2020, we wanted to reflect on our gratitude for you and all Arizona educators. In this episode, all five 3Ps in a Pod hosts share about the meaningful moments of gratitude they felt as teachers from students and families. Then, a variety of educators and leaders from Arizona and across the country express their gratitude for you! You'll recognize many of these voices from earlier podcast episodes or from Arizona K12...
2020-12-1729 min
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerWhat the Covington Catholic High School Fiasco Taught Us About Emotional Triggers – BtR 163Brandon and Jerry discuss the impact that our unchecked emotional triggers in the world, in our relationships and in the workplace. Emotional Triggers Can Ignite a Furious Mob MentalityJerry’s heart sank on January 19 when his wife shared with him a news story about a group of high school students who taunted a Native American at the Lincoln Memorial. The students were reported wearing that famous red “Make America Great Again” hat.The short clip showed white teens surrounding a smaller group of Native Americans, and everything about that clip was infuriating. An image circulated across social media like wildfire showin...
2019-03-3021 min
Jeff Gees' Spice and MoreJeff Gees' Spice Thu Mar 28 2019 Live on https://pressureradio.com #39A Deeper Groove - Night Train (Original Mix)
12Inch Music, Zandile - Because Of You (Original Mix)
AfroSoil feat. Nolucia - Charlie
Hideo Kobayashi - Words Picture Emotion (Original Mix)
Miguel Migs feat. Meshell Ndegeocello - Tonight (Fred Everything Lazy Vocal Mix)
Andy Compton - African King
Kolai Krew - Take It Back (Vocal Mix)
De La Soul - A Rollerskating Jam Named Saturday (George Feely Keep It Funky Mix)
Kathy Brown, Ricky Morrison - Baddest Bitch (Original)
Alton Miller, Sky Covington - More Positive Things
Arnold Jarvis - Special...
2019-03-303h 42
Matt Christiansen Live#140 | Northam's Rough Week, Jussie Smollett Hoax Hate, Jack Dorsey on RoganVirginia Governor Ralph Northam endures a bizarre week of political controversy, actor and musician Jussie Smollett tries to sell an intricate hate crime hoax, Twitter CEO Jack Dorsey appears on Joe Rogan's podcast and much more!
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2019-02-042h 08Beyond the Rut: Create a Life Worth Living in Your Faith, Family, CareerWhat the Covington Catholic High School Fiasco Taught Us About Emotional Triggers – BtR 163Brandon and Jerry discuss the impact that our unchecked emotional triggers in the world, in our relationships and in the workplace. Emotional Triggers Can Ignite a Furious Mob MentalityJerry’s heart sank on January 19 when his wife shared with him a news story about a group of high school students who taunted a Native American at the Lincoln Memorial. The students were reported wearing that famous red “Make America Great Again” hat.The short clip showed white teens surrounding a smaller group of Native Americans, and everything about that clip was infuriating. An image circulated across social media like wildfire showin...
2019-01-2921 min
Kahnversations Podcast 2.0Director/Actor/Writer Richie Keen Director of FIST FIGHT with Chariie Day and Ice Cube!!!New Podcast with Director/Actor/Writer Richie Keen! In this episode of "Kahnversations," we interview Richie Keen. Richie is a WGA award winning writer and director whose work is diversified across the comedy landscape. Richie directed the feature film FIST FIGHT (New Line/Warner Bros), starring Ice Cube, Charlie Day and Tracy Morgan, which will be released February 17th. Richie is also one of the resident directors on IT'S ALWAYS SUNNY IN PHILADELPHIA, having directed multiple episodes. Other recent directing credits include the TV Land pilot for TEACHERS (now going into it's second season), SHAMELESS...
2017-02-081h 19
TOSAs Talking Tech's PodcastSAMR, Redefinition, A guide, and A shoutoutSAMR Resources
SAMR - Kathy Schrock's Guide to Everything
www.schrockguide.net/samr.html
Introduction to the SAMR Model - Common Sense Media
https://www.commonsensemedia.org/.../introducti..
SAMR Model Explained for Teachers ~ Educational ...
www.educatorstechnology.com/.../samr-model-explained-for-teachers.ht...
SAMR/TPACK - iPad Bootcamp for Teachers
www.ipadbootcampforteachers.com/samrtpack.html
Using SAMR to Teach Above the Line - Getting Smart by ...
gettingsmart.com/2013/07/using-samr-to-teach-above-the-line
SAMR Model - Technology Is Learning - Google Sites
2016-02-0535 min