Shows
Be. Play. Love.How to Shed The Weight (of What Wasn't Said)For so many people, excess weight isn’t about laziness or lack of willpower — it’s about carrying unspoken stories. It’s about living in a body that holds the weight of feelings your voice never got to share. Because when you can’t tell the truth — or even acknowledge what’s real — your body will speak for you. But what if the path to healing and releasing the excess weight is actually about allowing yourself to feel what you’ve buried? When you finally let yourself feel the big feelings, you stop accumulating them. You don’t ha...2025-07-2943 minBe. Play. Love.FACT: The Framework That Turns Fear Into FreedomFear isn’t just a fleeting feeling that visits quietly. It hijacks your nervous system, clouds your judgment, and makes even the smallest decisions feel paralyzing. It’s a fog that clouds your decisions, disconnects you from your body, and shuts down your creativity and sense of possibility. Triggered by something unexpected, challenging, or painful, fear can make us feel stuck, but there is a way out. There’s a surprisingly simple but profoundly transformational framework we can use to regain clarity, agency, and aliveness, even in moments of deep uncertainty. FACT i...2025-07-2234 minBe. Play. Love.Your Body Knows the Family Secret, Use These Tools to Uncover It w/ Christina TriferoWhat if the aches in your body aren’t entirely yours? The shoulder pain, the gut tension, or the sense of incompletion might not just be physical. It could be the echo of a secret held for decades, maybe even generations? Because here’s the thing: families hold secrets, but those secrets have a way of leaking out or leaving breadcrumbs. And if you’re connected to your intuition, you can sense that there’s something that’s not being said. Most of us were taught to look forward, to toughen up, to leave the past behin...2025-07-1551 minBe. Play. Love.The Making of Katie Hendricks: A Life Built on Curiosity and Embodied WisdomWe all have secrets, painful experiences, and even childhood challenges that affect us to this day. What if keeping them is what’s keeping us unwell? Our culture teaches us to bottle in our truth, mask our emotions, and manage our image. But the body keeps score, and over time, that suppression turns into stress, disconnection, and even illness. What if healing is about processing these things through our bodies? That’s the lens Katie brings, not just as a psychologist or embodiment teacher, but as someone who’s lived it. Katie grew up in...2025-07-0844 minBe. Play. Love.The Performer’s Gift: How to Awaken the Creativity in Others w/ Jennifer BlaineMost people don’t think of themselves as creative. We say, “I’m not artistic,” or “I can’t perform,” and leave it at that. But the truth is, creativity isn’t reserved for the select few. It lives in everyone. It’s baked into how we think, feel, dream, and respond to the world. The problem is that most of us were taught to shut it down. We were told to color inside the lines, follow the rules, and keep things appropriate. Over time, we stopped expressing the weird, wonderful parts of ourselves...2025-07-0145 minBe. Play. Love.How to Release the Old to Make Room for What’s NextYou’re standing in front of a mess…clothes, memories, identities…scattered on the floor. A rod gives out, a shelf falls, or maybe your inner structure does. It looks like chaos, but it might just be intuition telling you: it’s time to release the weight, it’s time to let go. Whether it’s a closet full of old identities, a childhood belief you’ve outgrown, or a lingering fear that you’re still “too much,” life finds ways to show us what no longer fits. But what if that collapse isn’t a failure but...2025-06-1741 minBe. Play. Love.From Interruption to Inner Flow: How to Use Play As a Path to Wholeness w/ Alana ShawCreativity isn’t just a skill, it’s a lifeline in a play-deprived society. When young people feel unseen, unheard, and unwelcome, they shut down. Their development gets interrupted. Their story gets cut short. But give them the joy of movement, and a place to express their creativity, and something transformational happens. They come alive. Not because someone told them what to say or how to be, but because someone finally asked: Who are you? And what’s inside you, waiting to be expressed? In this episode, we explore what happens when w...2025-06-1036 minBe. Play. Love.Embodied Power: How to Stop Running From Your Emotions w/ Julie ColwellThe power-over / power-under / power-with dynamic isn’t just something we have with other people, it often resides inside us. When we override our emotions, suppress our sensations, and try to outmaneuver our discomfort, we manifest that dynamic. We see it when we push past our sadness, armor over vulnerability, or try to exert power in ways that are loud and forceful instead of connected and quiet. Maybe it’s thinking we need to toughen up and act like a badass in reaction to our sadness. That’s what we think being powerful l...2025-06-0341 minBe. Play. Love.When Love & Beliefs Collide: Repairing or Releasing a FriendshipHere’s an uncomfortable or even painful experience many people are having right now. Losing a friendship over differing political views or fundamental values. It hurts…but what if it’s also a window into something deeper? In today’s cultural climate, the divide between people often goes far beyond a simple disagreement or differing opinions. It can reveal a far deeper truth: when values clash, friendships can break. But what does that rupture reveal about how we relate, how we build trust, and how we stay open in moments that hurt? Most...2025-05-2740 minBe. Play. Love.The Fear-Driven Urge to Fix and How to Get Past ItSometimes, the danger isn’t real, but our bodies still act like it is. You’re stuck in traffic, someone you love is upset, or a friend doesn’t text back, and suddenly, you’re spiraling. Your heart races, your thoughts scramble, and before you know it, you’re either fixing, fleeing, or shutting down. What’s happening? In a world that constantly pushes us to stay in control, we forget how to stay connected, to ourselves, to others, and to the moment. But our bodies remember. They hold wisdom, intuition, and the capacit...2025-05-2036 minBe. Play. Love.Psychedelic Presence: How to Heal the Places Words Can’t ReachThere are many ways we try to heal. Therapy, meditation, breathwork, movement, and mindset work - just to name a few. These paths are powerful, transformative, and often life-changing. But sometimes, despite all the tools and effort, there are places within us that remain untouched, places our intellect can’t quite reach. We’re exploring one such threshold, where healing stops being something we do and becomes something that happens to us at a cellular level. Where transformation drops from the head into the body through the quiet, mystical intelligence of mushrooms. Journeying with a...2025-05-1332 minBe. Play. Love.From Defensiveness to Discovery: How to Stop Assuming the WorstWe all do it. When there’s silence, ambiguity, or the absence of clear feedback, we fill in the blanks with stories. But here’s the problem: our minds don’t reach for generous interpretations. They default to criticism, fear, and doubt. Whether it’s giving a talk, navigating a friendship, or reflecting on ourselves, we often assume the worst, even when reality is far more kind. Evolutionary survival instincts, societal conditioning, and inner critics keep us stuck in fear-based thinking. What if there was a powerful alternative (spoiler alert, there is!) - reconnecting to the prese...2025-05-0628 minBe. Play. Love.How to Reclaim Creativity in a World Obsessed with ProductivityIn our world, productivity and creativity occupy two different buckets. The former is functional, necessary, and purposeful. The latter is frivolous, chaotic, and irresponsible. It should be put on the back burner so that we can focus on “more important things.” As a result, creative expression ends up as an afterthought, something we can only do after the real work is done. The problem is: so many of us end up feeling disconnected from our creativity, cut off from a vital resource for resonance. What if instead of putting off creativity for l...2025-04-2933 min
Euphoric the PodcastBEST OF EUPHORIC: Expand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie HendricksWhy do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… often leading us to self-sabotage, just when things are starting to look up. Today’s guests, Gay and Katie Hendricks, are literally my idols. Experts on all things personal growth and relationships, they have trained thousands of coaches, authored more than 40 books, and have even appeared on Oprah. It’s time to peel back the layers of upper limits and smash our own glass ceilings. When we fear we’re...2025-04-2345 minBe. Play. Love.Working on Something New? Don’t Bottle Fear In, Blurt It Out w/ Naz PerezSomething most people underestimate about having a big vision is the process of bringing other people on board. Whether it’s an investment partner or a strategic collaborator, we’re required to communicate what we see, open ourselves up to their opinions, and invite them to join us on a journey to an uncharted territory. It’s a vulnerable place, so of course, old fears, old stories, and upper limits will come up. How do we get them to trust us and see what we see? How do we silence those old stories from past...2025-04-2234 minBe. Play. Love.Play-Powered Living: What It Looks Like and How to Get There w/ Rabbi Jessica K. MarshallAn aligned life filled with presence, playfulness, freedom and growth expresses itself in many ways. It shows up in our choices (and how we make them), our relationships, our words and how we live. In short, it’s highlighted in our ability to Be, Play, and Love. Most people miss the fact that the process of finding one's own alignment is an inner game. It has little to do with what’s happening outside of us, and rarely stems from finding the right routine, ritual, or life hack. It’s continuously dropping into our he...2025-04-1543 minBe. Play. Love.The Politeness Problem: How to Stop Withholding Your TruthIn the name of politeness, we often sugarcoat or dilute the truth, twisting it into something softer that we think the other person would rather hear. Instead of saying what we truly mean, we go out of our way to smooth over situations in hopes they’ll land better. Here’s the issue: when we start holding back our real feelings, we disconnect from ourselves and others. We step out of alignment with our inner wisdom. Though society teaches us that maintaining peace is more important than being honest, human beings are meant to express thems...2025-04-0832 minBe. Play. Love.How to Make Up Your Mind By Listening to Your BodyOne of the biggest barriers to us getting the things we really, really want are the mixed messages we send to ourselves. We want it, then we’re not sure we do. We want it again and then we don’t think it will work out. We definitely want it, but then we can’t do it because it’s risky. When we want to go in a certain direction, we won’t reach our desired destination this way. Instead, we need to be fully committed and completely in alignment - not shaky or wishy washy. The misse...2025-04-0132 minBe. Play. Love.Aging Playfully: How to Make Peace With Uncomfortable Experiences w/ Dr. Susan CampbellIf there’s anything our culture likes to collectively ignore, resist and hide, it's aging. And yet, aging happens to every single one of us - whether it’s aging parents, aging partners or aging selves, we all have an experience with it. With age comes the opportunity for nourishment and deeper learning, but aging also comes with some unpleasant emotions and experiences. Cognitive and physical decline and even loss are all parts of the process of getting older. How do we learn to treat these things as a learning adventure? How do we deal with l...2025-03-2545 minBe. Play. Love.From ‘Yeah, But’ to ‘Yes, And’: How to Embrace Life’s Flow with WonderIn improv and in life, “yes, and..” are two words that allow us to receive what’s coming at us, integrate it and add to it in our own way. “Yes, and” has its own flipside which completely kills all play, wonder and joy, and it’s known as “yeah, but”. When people say “yeah but” when something happens, it makes them protect, contract and move away, instead of coming forward and connecting. Here’s the thing: life will always unfold in a spontaneous way and we can’t control what comes up. Adopting a “yes, and..”...2025-03-1828 minBe. Play. Love.Expand and Integrate: How to Successfully Navigate the UnknownAnytime we head into the unknown and want to break past a limit, a question arises inside of us, “is it safe for me to be this big out in the world?” That’s because if we want something bigger, our ceiling has to rise to encompass that thing and that can be scary. Sometimes we’ll expand into that bigger thing but then shrink back into our familiar shells. If we don’t make our presence bigger than our fear, this process will keep repeating itself. What if, instead of expanding and contractin...2025-03-1136 minBe. Play. Love.From Pitchforks to Peace: How to Lead in Highly Polarized Times w/ Betsy StixOne of the unfortunate truths about our society is that we’re more divided, vitriolic and operating from fear than ever before. When we look at how people interact, there’s no civility and mutual respect anymore. There’s this huge collective tantrum and so much anger in people and it’s completely polarized the culture. This is especially highlighted in the political sphere. From local government to the national stage, there’s more division, more contempt than collaboration, and that was never the original intent. At its very basic level, government is about creatin...2025-03-0439 minBe. Play. Love.How to Use Melters to Turn Fear Into FlowWhat’s the cure for fear? Fearlessness? Avoidance? Rationalization? The answer is…none of the above. Fear is something we all experience, and even though it dresses itself up as different things (anger, diminishing or attacking ourselves), the same thing happens. When we’re afraid, we make an enemy of everyone - even ourselves. We become internally gridlocked so we can’t problem-solve. We fall into whatever reactive pattern we learned early on to cope with our fears. Thankfully, there is a better remedy which we all possess. The only true solution for fear is presence...2025-02-2535 minBe. Play. Love.How to See Infinite Possibilities Instead of Limited Options“I had no choice”, “this is how it has to be”, and “it is what it is” - for some people these aren’t just statements, these are the basis of their entire reality. Rather than seeing themselves as architects with a wealth of choices to shape their lives, they feel resigned to the idea that things are fixed just as they are. No alternatives and no changes. This way of thinking goes back to the same place: the old stories we run in our minds become the cages that limit our own lives. It’s like we’re sittin...2025-02-1138 minBe. Play. Love.A Symphony Within: The Dance Between Energy, Mass, and Space w/ Gay HendricksAre we mass, energy or space? That’s the question many have pondered time and time again. The answer: we’re all 3 at the same time. We are not just bodies of mass, though we feel the weight of our flesh, the solidity of our bones. Beneath this, there is a huge symphonic panorama inside of us, and when we tap into it, we can experience true healing and freedom. Often we focus on the mass aspect of existence, but the energetic aspect has a lot more power. The ever-shifting flow of energy that rises and fa...2025-02-0433 minBe. Play. Love.Willingness, Not Willpower: The Secret to Generating Endless EnergyThe energy of connection knows no limitations. It has the ability to shift us from tired to fully engaged in seconds. It creates a magical space of discovery and joy where there was none. It also creates aliveness, and a limitless resource of energy that regenerates constantly. How do we find this energy for ourselves and tap into it? Accessing the energy of connection starts with a willingness, not a will. When we will ourselves to do something we’re forcing the energy, and that won’t create connection or engagement. Willingness, on the other hand...2025-01-2833 minBe. Play. Love.The Age of Aquarius: A Collective Cosmic Shift Toward Unyielding Love w/ Danny SantosAs we shift from the Age of Pisces to the Age of Aquarius, we are living through one of the most significant transitions in our lifetime - a collective rebirth that will define the next 20 years and beyond. This is a time of cosmic realignment, where the old structures of power, control, and perfectionism are being dismantled. On a collective level, we’re being called to yield to love in all its dimensions. The energy sweeping the world is one of devotion, forgiveness, surrender, redemption and the ending of cycles. This is the astrological weather, an...2025-01-2154 minBe. Play. Love.When Yes Becomes No: How to Back Out of An AgreementHave you ever said yes to so many things and then realize you’ve overcommitted and now have way too much on your plate? Or maybe you agreed to something and then your circumstances changed and you just don’t have the bandwidth for it anymore? Or perhaps an initial ‘yes’ is now slowly morphing into a ‘no’ now that you have more info… Noticing and voicing a change in agreement is something a lot of people struggle with - something we really have to practice to maintain and increase our aliveness. We might fe...2025-01-1438 minBe. Play. Love.From Dysfunction to Delight: How to Remap Your Relationship TemplateYou meet someone, start a relationship thinking “this is something new”...and then it turns out to be the same old pattern repeating itself. What gives? Everyone seeks relationships that nourish them - we want to be with people who love us, see us, make us feel safe, and to be regarded with value and appreciation. But so many of us keep finding ourselves in dysfunctional relationships and end up picking the same type of people over and over again. How do we break this cycle and learn to pick the right people for us? How...2025-01-0736 minBe. Play. Love.The Upper Limit: How to Embrace Success Without ApologyBeing told “don't be too much”, “don’t be full of yourself”, or “how dare you earn great money doing what you love?” Only looking for what’s wrong in your appearance. Feeling strange and squirmy when we get a compliment. Diminishing the accomplishments we should happily celebrate or even apologizing when we do something well. Achieving something amazing and then sabotaging yourself right after. These are all manifestations of The Upper Limit Problem, and in many ways, it’s the biggest problem almost all people face. At the heart of this issue is our inability to hold more positive...2024-12-3049 minBe. Play. Love.A Season of Wisdom and Wonder: Unwrapping Inspiration from Our Favorite PeopleIn this wonderful, essence-filled space we’ve created with this podcast, we’ve been joined by some of our favorite people to Be, Play and Love with us! Our guests gave us the gift of their presence and we’re so excited to share that with you as a present of our own this festive season. It has been so delightful to share this space with you and our visitors, and experience first-hand, the powerful wisdom and insights that emerged. An actress brimming with creativity. Business leaders who are choosing to play at work. An author...2024-12-231h 06Be. Play. Love.How to Engage in the Holidays Without Abandoning YourselfHolidays and family gatherings are the ultimate test of our ability to be with ourselves, and how well we’ve healed from our personal difficulties. When people come together, it triggers all sorts of challenges - unspoken tensions and tribal rules, old behavioral patterns, and people acting out because they can’t express their own wants. In these environments, it’s really easy to get outside of ourselves and get swept up by the drama of the dynamic, and stay there until it depletes us…but it doesn’t have to be that way. There’s a way for...2024-12-1737 minBe. Play. Love.How to Stop Saying Yes When You Mean NoThe word “no” is two simple letters, but it’s one of the hardest things to say, especially for women. We’re taught to always be agreeable, accommodating and automatically say yes to anything we’re asked to do. That’s why people can go their whole lives without actually knowing how to say ‘no’. So our default answer is “oh sure” or “yes, of course” even if it’s to our own detriment. Our place of ‘no’ is already inside us, we just have to find it and vocalize it in order to release our genuine power. It might fe...2024-12-1032 minBe. Play. Love.How to Balance Deep Inquiry with Present-Moment Joy w/ Rahul DeedwaniaMany of us live our lives at an interesting intersection. There’s the structure of life and things that need to get done, and the curiosity, inquiry and pondering of the meaning of everything. We’re constantly asking questions from a place of deep introspection. It’s the way we are, and perhaps the way we’ve always been. We just can’t help but immerse ourselves in every aspect of the richness of lived experience. We’re constantly balancing what’s coming through us and what’s coming at us from the rest of the world. 2024-12-0345 minBe. Play. Love.You’re Not too Old For Play: How to Enrich Your Life With CreativityWhen we’re young, we’re encouraged to play, learn new things and express our creativity in endless ways. As we grow up, we find out that we can’t carry that same energy into adulthood - that society places an expiry date on learning new things. If you’re a grown up, it’s time to be responsible, serious, predictable - there’s no room for play and discovery. Not only is that no fun at all, it also robs us of two things that make life worthwhile - curiosity and creativity. Meeting life with an attitu...2024-11-2634 minBe. Play. Love.Drops of Love: How to Cure Self-Destruction and Self-SabotageThe path from self-destruction to self-love isn’t a straight line. Often when we commit to a kinder relationship with ourselves, we falter and self-sabotage and that leads to guilt and shame, which leads to more self-sabotage. But shame will never fuel a real transformation. What if we could interrupt this spiral with something more friendly? What if we could tap into even the tiniest amount of self-love? Most people don’t realize that shame is actually a fuel, and our society conditions us to feed our souls that way, but it doesn’t work...2024-11-1932 minBe. Play. Love.How to Let Your Body Lead in a Crisis: The Power of Feeling to HealIn the event of an emergency ... the body takes notice, but the problem is, people often try to ignore the body or stop it from responding. From panicking and hero-ing to pretending that nothing happened, we tend to come up with ways to avoid the healthiest response of all - feeling. Between a stimulus and a response, there’s this tiny and beautiful opening for us to go with the feeling. When we go with the feeling, it creates expansion, aliveness and a greater capacity to be with big and unexpected things. Ultimately, th...2024-11-0530 minBe. Play. Love.How to Use (Not Abuse) the Medicine of AttentionAttention is one of the most important aspects of human existence, but also the most misunderstood and misused. When we give attention to ourselves in a nurturing and curious way, it’s a powerful medicine that supports our essence and self-love. When we seek it through external validation it becomes a destructive drug we can never get enough of. So many people get these two things mixed up and find themselves leaning more on the attention they receive for what they do and achieve. Of course attention and affection from people who love us is...2024-10-2930 minBe. Play. Love.Grief In the Body: How to Heal Through Body Wisdom w/ Abby HildebrandAs mothers, we truly get to experience the magic and miracle of the female body as we carry our babies. Growing another human being makes us bring attention to our bodies in a profound way. But at the same time, that beautiful experience gets interrupted in the birthing process, especially when it’s a traumatic one. Because the process of having a baby is governed so heavily by the mechanics and medicine of it, we can lose that connection with our bodies and struggle to reignite it. Perhaps you stop feeling safe in your body. Or you escape into your b...2024-10-1536 minBe. Play. Love.Take Bites of Kindness: A Loving Way to Overcome Emotional Eating w/ Geneen RothFor women, one of the biggest battles we fight is with the size of our bodies. Parents, media and society as a whole have conditioned us to believe that our bodies are wrong. Cue the deep-rooted lack of kindness towards ourselves, the spiral of suffering, the fraught relationship with food, and an endless pursuit of physical perfection. Every food choice we make - whether it’s healthy or unhealthy - is run by our relationship with ourselves. Each bite falls into one of two categories. We’re either confirming that we’re not enough or we’re...2024-10-0849 minBe. Play. Love.Generosity Is Easy, Receiving Care Is Hard...Here's WhyThe whole point of living in true connection with others is the social exchange of giving and receiving love and care. Many of us don’t have any problem with the giving part - we do that freely. But when it comes to being the recipient of that gift? Not so much, and it manifests in many ways. You could be the caregiver struggling to carve out space to care for yourself. Or you’re the friend not sure exactly how to be there for someone in a vulnerable time. 2024-09-2432 minBe. Play. Love.Repair, Recommit and Reinvent: A Better Way to Deal With a MisunderstandingIn our relationships with others, there are going to be wrinkles, miscommunications and misunderstandings. Depending on how they are dealt with, they can make bonds stronger or break them down completely. A small dropped stitch of disconnection doesn't have to disintegrate the entire fabric of a friendship. There is a way to express how we feel without completely breaking down the flow of connection and irreparably rupturing the relationship. In fact, we can use these challenging moments to bring things to the surface, clarify our communication and ultimately move through the me...2024-09-1736 minBe. Play. Love.How to Access Aliveness, Connection and Synchronicity w/ Alli SchaperHuman beings are on a constant search for synchronicity, connection, and aliveness, but those things are easier to access than we think. Those “oh my gosh, this is so wild” moments are all around us, but we can’t experience them when our own channels are clogged up with emotional debris. For most people, getting tapped into this channel of wonder comes on the back of a radical shift in consciousness often brought on by the notion of our mortality. Being reminded of our own impermanence has a way of waking us up. C...2024-09-1045 minBe. Play. Love.The Unarguable Truth: How to Experience the Deliciousness of Your RealnessOne of the uncomfortable truths about human beings is that telling the truth and saying what's real is very difficult. In fact, some of us believe that lying about our experience preserves trust and makes our relationships stronger. In reality, this discomfort with truth is a discomfort with feeling our feelings and expressing our real emotions. That in turn dampens our spontaneity, disconnects us from our realness, and robs our relationships of the authenticity they need to be strong and fulfilling. It’s impossible to truly BE WITH...2024-09-0337 minBe. Play. Love.How to Have Essence-Rich RelationshipsSo much of our existence is being in relationship with others. Partners, parents, children, siblings, friends, colleagues and even competitors on the pickleball court! We’re always dealing with people, and that’s why so many patterns emerge out in the wild when we’re with other humans. Relationships with others can be a source of stress and conflict or an opportunity for connection and shared essence. Before we can even begin to have healthy and nurturing relationships with others, we have to deepen the relationship we have with ourselves. When we’re th...2024-08-2750 min
Pulling The Thread with Elise LoehnenThe Upper Limit Problem (Katie Hendricks, PhD)Dr. Katie Hendricks is the co-founder of The Hendricks Institute and the co-author of 12 books, including the bestseller, Conscious Loving: The Journey to Co-Commitment. Katie and her husband, Gay, have been leading seminars and workshops for individuals and couples for decades—moving them from their definition of co-dependence into co-commitment. We touch on it in our conversation, but their definition of co-dependence is the only one I’ve heard that makes sense to me as they suggest co-dependence at its simplest is when your behavior is determined by someone else’s—when you are adjusting yourself around someone else in a way...2024-08-2251 minBe. Play. Love.Don't Fight a Transition, Let the New Energy In w/ Gay HendricksMost people experience an injury or other setbacks as an enterprise of the universe working against us. But what if the setback is an important transition, a demarcation point between who we were and who we’re going to be going forward? Maybe it’s buried traumas we need to address, or physical healing that will make us stronger. We’re being given the opportunity for a completion so we can move into a deeper level of harmony with ourselves and others. It’s so easy to fall into the old programmin...2024-07-3041 minBe. Play. Love.Want to Expand Your Energy? Complete Your IncompletionsFor most people, when our brains feel sluggish or clogged up, the first thing we do is reach for the coffee. But there could be an entirely different reason why your creativity and energy are getting all tangled up. From to-do lists that never end, to decisions we’re not making and actions we’re procrastinating on - incompletions are a drain on our energy. In order to open the pathway towards space, choice and freedom, we have to develop the skill of completion. Having incompletions is like ha...2024-07-2332 minBe. Play. Love.I’m Sorry For Being Great: Tall Poppy Syndrome in WomenIf you’ve ever felt uncomfortable and squirmy about celebrating your accomplishments, you have tall poppy syndrome AKA an upper limit problem. Unfortunately, because of how we’ve been conditioned to focus on others, women are more likely to struggle with this. You’ll often find us downplaying our greatness, making ourselves smaller, and having a lot of difficulty sitting in something we should be proud of. You might even go as far as apologizing for doing something well. We’ve been taught that if we rise up too high, we’re in danger of getting cho...2024-07-0236 min
Low Tox Life382. Genius wisdom to help you in all areas of life, with Gay & Katie HendricksThere could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay. That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to you in the show this week. We talk about all this and more: Creative Possibility - how to harness it and foster it. Cons...2024-05-191h 13Be. Play. Love.When It’s Not a Whole Body Yes: How to Locate Yourself and Make a ChoiceYou’ve likely heard about the “whole body yes” and “whole body no”, and maybe even practiced using these to make your decision-making process a little easier. But choosing is really hard when we don’t feel that nudge from our body wisdom, and we just feel “meh” about the whole thing. When it’s not a definite yes or no, we’re stuck in limbo, and that’s a dangerous place to be. Learning to locate ourselves within a moment of indecision can be as simple as taking a breath. It interrupts the patter...2024-05-0735 min
Daughters of the MoonEpisode 127- The impact of fear and how to shift it with Katie HendricksThank you for joining us on todays podcast where we share space with Katie Hendricks and discuss the impact of fear on our humanity and how to shift it.
Where you can find us:
daughters.moon.podcast@gmail.com
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IG @daughtersofthemoonpodcast
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Listen to us on any of the Podcast Platforms.
Information about guest:
hendricks.com
YouTube: https://www.youtube.com...2024-04-2553 minBe. Play. Love.Moving House Can Be Magical: How to Play With TransitionsMoving house, they say, is one of life’s most stressful events, but it doesn’t have to be. Sure, it stirs up a ton of emotions and learned patterns, but with the right awareness and intention, it can be a magical time and a beautiful voyage to a new world. We can discover new parts of ourselves, deconstruct feelings as they come up, and treat the move as a trampoline to jump into the future with ease and excitement. Moving to a new home also reveals something deeply rooted in us. Th...2024-04-2340 min
Mystical Sisterhood067: The Power of Friendship and Finding What You Love: A Conversation with Sophie Chiche and Katie HendricksIn this week’s episode of Mystical Sisterhood, I speak with Sophie Chiche and Katie Hendricks, and we talk about finding what you love to do and the profound impact it can have on your life. Katie shared her insights on how discovering your passion can be a major source of nourishment, as it activates your creativity and brings a sense of fulfillment.In our conversation, Sophie and Katie highlighted the importance of not only identifying your interests but also surrounding yourself with like-minded individuals who can support and inspire you on your journey. They stressed the va...2024-04-0342 minEuphoric the PodcastExpand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie HendricksWhy do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… often leading us to self-sabotage, just when things are starting to look up. Today’s guests, Gay and Katie Hendricks, are literally Karolina’s idols. Experts on all things personal growth and relationships, they have trained thousands of coaches, authored more than 40 books, and have even appeared on Oprah. It’s time to peel back the layers of upper limits and smash our own glass ceilings. When we fear we’...2024-03-2745 minBe. Play. Love.How to Experience The Nourishment of Your Inner LandscapeConnection is the ultimate antidote to loneliness and addiction, but in our world, it eludes so many. The rift between our inner landscapes and how we describe them to each other makes it hard for us to tune into one another, and so we’re stuck in small talk, restrictive words, and nothing that truly nourishes. We want to get our true feelings across, but the words we use regularly don’t describe them well enough, so we’re left with limited language. Could learning to use better descriptors of our inner wor...2024-03-0536 minBe. Play. Love.Bend Time With Essence: Lessons From Our PhotoshootPhotography can be used in many ways, but in its most magical form, it can formulate a different lens through which we can see ourselves. This lens can access our realness and beautifully reflect it back to us. When we look in a mirror, we might start to criticize ourselves, but when we look at a photo that truly reflects our essence, we can’t help but celebrate ourselves and see all the amazing things people see in us. When a photoshoot is set with this intention, it creates an energy that...2024-02-2037 minBe. Play. Love.The Upper Limit is the One Problem: How to Make Friends With It w/Gay HendricksIn the journey towards our most expansive, genius self, one thing likes to trip us up - our upper limit. You’ll see it in every culture, no one goes unscathed. If you’ve ever noticed how your big mess ups happen after something good happens - you might have an upper limit problem. Anytime we grow, a loud alarm goes off in our subconscious. Our job is to integrate our “more-ness” so we can truly experience our own lovability, wholeness, and essence. We have the wonderful treasure of becoming tuned in to our...2024-02-1349 minBe. Play. Love.Adrenaline is Addictive, Actual Life Energy is NourishingEver noticed how our bodies are these incredible, self-sufficient chemists? Adrenaline, our homemade super drug, rushes in when urgent demands and life's drama unfold. It's a potent surge, but it's a fleeting high that leaves us wanting more, every single time. But here's the real kicker – there's another player in town, often overshadowed by adrenaline's allure. It's what we call actual life energy. Instead of negativity, conflict and speediness, it brings calm, connection, collaboration and truly, deeply being in our bodies. For so many people, the cheap cousin of life energy is b...2024-01-3028 min
Picking DaisiesKatie's Corner: Manifesting MotherhoodIt's 2024 and we are back with another Katie's Corner with my bi-montly cohost, Katie Costa from @mommyneeds_morewine. In this episode, Katie and I discuss the challenges of parenting and feeling overwhelmed. We talk about the importance of focusing on the present moment and the power of manifestation. We also share their thoughts on setting goals and resolutions for the new year. The conversation touches on finding balance in life, the fear of losing purpose after children grow up, and the excitement of planning future trips and events. Watch this episode over on YouTube2024-01-0544 minBe. Play. Love.New Year Energy: A Simple Process to Pull the Future Into the PresentThe transition from one year to the next always stirs up all sorts of questions and the obligatory subject of resolutions. The problem is that we often go about it the wrong way. For starters, we don’t bring completion to the last year, so we carry old energy forward. Then we think about creating what we want in a way that feels more like punishment. As humans, our body wisdom can tell us a lot about what we really want. Surprisingly we ignore that part of ourselves when we set our...2024-01-0238 minBe. Play. Love.How to Make Self-Love Louder Than Your Inner CriticOur inner voices can be the most loving, comforting and compassionate parts of ourselves. Unfortunately for many of us, they are the most critical, prickly, and unkind speakers. It’s like our worst insecurities and fears are being played on loudspeaker over and over again. It actually goes all the way back to the womb. Sound is the first sensation we experience - that’s why it’s so hard to shift out of that auditory world, even if it’s entirely internal. If only there was a way to cut that voice off and replace i...2023-12-2631 minBe. Play. Love.Presence Isn’t Just a Noun: How to Perfectly Practice the Art of PresencingPresence…it’s a word most of us employ as a noun, but that strips it of its power and purpose. Presencing may not be a word dictionaries and search engines recognize, but it is how our essence is actually expressed. Presence in its truest sense isn’t a static state - it’s active, always expanding and shifting. It’s how we fill our reservoir of aliveness, how we fully experience the daily dance of being right here, right now. Presencing is how we not only locate ourselves within ourselves, and in the world, it’s also h...2023-12-1936 minBe. Play. Love.Reactivity is the Flip Side of Creativity: How to Get On the Delicious Side of Things w/Kirsten VangsnessCreativity is the ability to let your beautiful internal hologram radiate out into the world, but it’s not easy. We’re taking the most innocent, precious part of ourselves and airing it out at the risk of opinions, judgment and rejection. There’s power in taking radical responsibility for our experiences. There’s significance in flipping every “no, but” into a “yes, and” and constantly choosing to find a beautiful point to every motion we make, whether life is charmed or not. All of this is antithetical to reactivity, a state in which many...2023-12-1249 minBe. Play. Love.There’s No Rehab Center for Adrenaline Junkies …How to Find Your Scenic, Sunday Drive PaceFaster cars, faster internet, faster technology and faster results…do you ever feel like you’re running on a clock going at 100X speed, or like you’re on a treadmill running on the fastest setting? That’s the culture we’re living in…it’s more acceleration, less appreciation. More pushing than presence. Here’s the problem: when we focus on speeding up, any sense of connection and presence disappears. Adrenaline is addictive, it’s like having Hershey bars as your only source of nourishment. And yes, shifting to another fuel source is a project...2023-11-2132 minBe. Play. Love.Are You Committing or Counter-Committing? This One Thing Will Make You a Magnet for Magic Magic is all around us, and we can tap into it when our intentions are truly aligned. Imagine getting the chance to hang out with giraffes (your favorite animal), but being told “no” because of a time limit… then suddenly a kind stranger shows up and offers to take you to the giraffes. These goosebumpy moments are bigger than chance - they are directly tied to the energy we radiate out to the world. When we intend something, with openness and counter-commitments completely clear, we send out a signal for the magic to locate us. ...2023-11-1439 minBe. Play. Love.The Real Delicious: How to Feel Your Feelings and Stop Fleeing From ThemFeelings are a treasure trove of human essence. They tell us so much about our inner landscape and how we’re responding to what’s going on around us. Sadly, we’ve been trained not to feel our feelings so we shove them away, hoping they don’t surface again. How many times have we heard people say “you’re too sensitive” and “suck it up” when someone is visibly distressed or “I’m fine” when they clearly aren’t? We’ve been taught that our feelings are these dangerous, unpredicta...2023-11-0746 minBe. Play. Love.When You Find Yourself Making Up a Story, Step Back Into Resonant RealityOne thing that sets human beings apart from other living things is our ability to make up stories. It’s a gift, but when applied to our relationships, it can often be a curse. When we have a disruption with a loved one or colleague, the stories we tell ourselves about that interaction create disconnection. In the absence of information, stories are how we fill in the blanks - unfortunately, those stories aren’t always kind to us. All connection leaves us. We bypass our thinking brain, and we flashback to that c...2023-10-2436 minBe. Play. Love.The Juicy Wonderfulness of Real Conversation: How to Make It Your Default State“What do you do?” “Look what’s happening with the weather.” “How are the kids?” Canned and over-rehearsed small talk is what so many of us default to conversationally, but that’s where all connection and play go to die. What would happen if we allowed ourselves to drop into something deeper and just let the best nuggets emerge? If we let it, a lot of meaning can come through the conversations we have, but we can’t smother it by keeping things on the surface. We have to have the cour...2023-10-1732 min
Picking DaisiesKatie's Corner: Are We Done Having Kids?Changes are coming to the podcast, and I CAN'T. WAIT. (If you're not sure what I'm talking about, make sure to listen to the episode before this!)Katie joins me to digest the big news I shared in an earlier episode, what to expect, and how she still fits into this whole thing. (Spoiler: she totally does.) Episode highlights: Debating whether or not we're done with kidsThe growth and life cycle of an Instagram influencerThe cost of childcarePeriods after kids - why are they such crime scenes?The many phases of ourselvesWhile b...2023-08-1140 minPicking DaisiesToxic Positivity Isn't For Motherhood with Katie SproulI’m sure you’ve heard the term “toxic positivity.” Definition: the belief that no matter how difficult a situation is, people should keep a positive mindset.I’m here to call bullshit.Katie Sproul, a fellow influencer and relatable mama on Instagram, joins me to talk about why that kind of mindset is hurting our community of moms. We’ll get into: Embracing the role of icebreaker for real-life mamasFeeling alone in motherhoodDealing with emotions in real timeThe importance of being able to blow off some steam while raising kidsThe tools we need to ask...2023-07-2148 min
Picking DaisiesKatie's Corner: Are we high or this episode about to be a fun one?Edibles, poison drinks, and botox. And that's just in the first few minutes.Katie and I are back, and we've got a LOT to cover in this episode! I know a lot of us are in the thick of summer with our kids. Are you thriving, or surviving? Katie and I dig into the "WTF" that comes with all this extra bonding time with our babies. We also cover:Parenting kids with special needs and/or disorders, understanding the autism spectrumMom friends on defense, and what our ideal type of friend would be...2023-07-1449 min
The Global Affair Podcast07: The Reason Why You Don’t Have Fulfilling Relationships with Katie HendricksDo you feel stuck physically and mentally? How you move through the world informs your perception of it. By expanding your movements, you can expand your reality. Today on The Global Affair, Katie Hendricks awakens new possibilities for growth and expansion in your relationships. Katie co-founded The Foundation of Conscious Living, where she and her husband impart knowledge of connection, somatic movement, and energetic healing. Instead of focusing on mindset training, Katie teaches you how to reconnect with your authentic self through somatic movement and dance. In this episode, Ka...2023-07-041h 05The Global Affair PodcastWhy You Don’t Have Fulfilling Relationships. Katie HendricksDo you feel stuck physically and mentally? How you move through the world informs your perception of it. By expanding your movements, you can expand your reality. Today on The Global Affair, Katie Hendricks awakens new possibilities for growth and expansion in your relationships. Katie co-founded The Foundation of Conscious Living, where she and her husband impart knowledge of connection, somatic movement, and energetic healing. Instead of focusing on mindset training, Katie teaches you how to reconnect with your authentic self through somatic movement and dance. In this episode, Katie gives you the tools to sh...2023-06-271h 05Picking DaisiesKatie's Corner: Faint lines, minor meltdowns, and catch up.Katie's back! And I'm so glad because we needed a good debrief on why it's so hard to manage ALL THE THINGS. Why do we put so much pressure on ourselves to be everything to everyone? A lot changes after having kids - bodies, time, mental capacity... and well, Katie and I do not always handle it well. But hey, we're trying - just like you.We're breaking down:Body image after babyPeriod hormones, and what happened when I saw faint linesWhat we need from our partners and how to ask for itHow f*cking hard...2023-05-0559 minPicking DaisiesShit's Getting Real with Katie FenskeShit's getting real. Literally because today we are talking potty training (and other mom things of course) with Certified Potty Trainer and mom of 3 Katie Fenske. One of the most challenging portions of parenthood, we get into the struggles, lessons, snags and more. To follow Katie on Tik Tok and InstagramJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok...2023-01-2757 min
The Song of the MountainBody Intelligence, Upper Limits, and New Stories: Interview with Katie HendricksInterview with author and facilitator Katie Hendricks from the Hendricks Institute. We talk about body intelligence, upper limits, and the need for new stories that don't boil down to "us vs. them".2022-10-2438 min
'Deepen with Christina' by Christina WeberDWC 054: From First Conversations to Lifelong Love with Gay & Katie Hendricks Want to know how to start a powerful and epic relationship? Look no further than Gay and Katie Hendricks. These relationship role models have over 40 years of experience in conscious loving, and it all began with an honest and bold invitation from Gay. In this episode, we explore the origin story of their relationship and how it set the foundation for a lifetime of growth and success. Imari Tuakli, a speaker and coach, joins us as we delve into the Hendricks's story, and discover how they began their relationship with a powerful and epic conversation. ...2022-10-1750 min
The Proposal PodcastHow to Make Marriage Last /w Gay Hendricks and Katie Hendricks If you are in a relationship, early years of your marriage, or single... If you have ever wondered how to be in a relationship without losing yourself... If you have ever wondered about choosing the right partner If you have struggled to be open and honest in relationships... This episode is for you! Today on The Proposal Podcast, Ash Fox is joined by Gay Hendricks and Katie Hendricks the authors of Conscious Loving and many other bestselling books. Katie and Gay share their insights and wisdom from learned experience on how to have a loving, enduring relationship that can span 4 de...2022-09-1345 min
Legacy Roadmap PodcastGay & Katie Hendricks Conscious Living ReRelease
Gay & Katie Hendricks
teach a masterclass in relationships and working together. We talk about changing blame to wonder in your relationships. How to embrace feelings, experience them and allow them to flow through you. They also share how to help you find your Zone of Genius and to nurture and grow it to be your life’s purpose and passion.
Check out more of Gay & Katie
Websites: hendricks.com and foundationforconsciousliving.org
Facebook: facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice and facebook.com/fclconnect
Twitter: @fclconnect
Linkedin: /kathlyn-katie-hendricks-9395361
Inst...2022-08-191h 01
Anti-Aging HacksHow To Avoid Common Relationship Traps & Create A Passionate & Harmonious Relationship: Gay & Katie HendricksOn this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships...2022-07-061h 00
The Big Leap5 Principles to Build a Happy and Successful MarriageMike has been married to Vivian for 21 years. Gay has been married to Katie for 42 years.Both couples have built successful and fulfilling relationships, tested by time. For both, their marriage has been their priority, the key to their success, and the primary source of happiness. So backed up by that experience, Mike and Gay will dive deep into the mechanics of love.You will learn how Gay and Katie, when they first got together, within months of meeting, sat down at a fireplace and made a commitment to...2022-04-1336 min
MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance84. Lacking Joy in Motherhood? Special Guest Katie Hendricks Unpacks Biblical Wisdom and Practical Tips to Get Your Joy Back!Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you!
Find all of her info below!
Love,
Brittany
-------------------------------------------------
Podcast: Stepping Into a Joy Filled Life
Web: KatieHedrickCoaching.com
FB Group: Gr...2022-03-2431 min
WIFA WavesWIFA Waves Episode 48 | Finding Your Genius with Katie HendricksToday on WIFA Waves, Lindsey talks U.L.P.'s and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.2022-03-2347 min
The Big LeapBiggest Leaps of 2021For Gay and Mike, the last 2 years have been the most profound times of growth and learning in their lives.In this episode of The Big Leap, they're going to time travel through their own personal Big Leaps from 2021, and some of the Big Leaps they expect for 2022. More importantly, they invite YOU to reflect on what your Biggest Leaps were in 2021, and what you're up for in the next year. Mike would love for you to reach out and share what YOUR Biggest Leaps in 2021 were and what Big Leaps you’re plan...2022-02-2332 min
Magnetize Your Man with Brody & Antia BoydThings Women Do That Push Men Away (With Gay & Katie Hendricks)THINGS WOMEN DO THAT PUSH MEN AWAY (WITH GAY & KATIE HENDRICKS) // Discover How To Magnetize Your Man For A Long-Term & Happy Relationship Now Here: https://MagnetizeYourMan.com/QuizGay & Katie's Website: https://Hendricks.comDiscover A Powerful Psychological Trigger To Make Any Man Beg And Plead To Be With YOU Here: http://TriggerHisDesire.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comApply For A FREE 1:1 "Magnetize Your Man" 15 Min. Clarity Session (If Spots Are Still Available) Using The Special Link Here: https://MagnetizeYourMan.com/CallApplicationLike, This...2022-02-1230 min
Legacy Roadmap PodcastGay & Katie Hendricks: Conscious Living
Gay & Katie teach a masterclass in relationships and working together. We talk about changing blame to wonder in your relationships. How to embrace feelings, experience them and allow them to flow through you. They also share how to help you find your Zone of Genius and to nurture and grow it to be your life’s purpose and passion.
Check out more of Gay & Katie
Websites: hendricks.com and foundationforconsciousliving.org
Facebook: facebook.com/relationshipadvice/?sk=app_2392950137#/relationshipadvice and facebook.com/fclconnect
Twitter: twitter.com/@fclconnect
Linkedin: linkedin.com/in/kathlyn-k...2021-12-141h 00The Big LeapThe Secret to Building TrustOne of THE most valuable commodities a person could ever possess is TRUST.You can’t put a price tag on it. It’s absolutely invaluable.Every human being needs to know how to build it and keep it… in both their personal and business relationships.Gay and Mike are going to deconstruct building trust in all of those areas. What prevents someone from trusting? What blocks trust? How to reclaim trust when you've lost it.They’ll do some deep thinking about managing our trust traumas a...2021-04-1646 min
Telling On OurselvesW/ Concious Relationship Expert - Katie Hendricks Ph.D., BC-DMT !We are so excited to follow last weeks episode about dating with this weeks episode where we interview love and relationship expert, Katie Hendricks Ph.D., BC-DMT. Katie and her husband, Gay, founded and operate the Hendrick's Institute--an International Learning Center that teaches core skills for conscious living and conscious loving. This insightful, soulful interview is one you will NOT want to miss!
The Hendricks Institute: https://hendricks.com/
https://www.facebook.com/relationshipadvice
https://twitter.com/hearts_harmony
YouTube
We so appreciate you listening every week! If you'd...2021-03-1045 min
Intimate ConversationsJourney Back | Katie HendricksI’m extremely honoured to be interviewing my biggest inspirations - Katie Hendricks. She holds the ability to see a person’s true essence no matter if it’s buried under the layer of confusions. Katie and her husband Gay Hendricks have an International Learning Center where they teach core skills for conscious living and conscious loving. They’ve written more than 40 books, trained thousands of coaches, appeared on Oprah, and hosted seminars around the globe. For Brave, Bold, and Raw - we talk about body movements and their effect in our lives! This delicious conversat...2020-12-0240 minThe Global Affair Podcast10: Katie Hendricks - The Power Of The Bodies IntelligenceWorld renowned conscious relationship champion, and powerhouse somatic practitioner, Katie Hendricks, has worked with the likes of Deepak and Neil Donald Walsh. Nic and Katie dive deep into the intelligence of the body.Join Our Entire Global Community Here:www.facebook.com/groups/2332400000167319For direct and consistent access to leaders, world-changers, and real-time social impact initiative aligned in the evolution of humanity, join the space of global visioning; The Official Love Out Loud Membership:www.love-outloud.com/membershipFollow our guests below:https://www.facebook.com/relationshipadviceFollow...2020-10-291h 08
She RisesGay & Katie Hendricks - Conscious RelationshipsWelcome back to She Rises! Today Giovanna welcomes Gay & Katie Hendricks, bestselling authors and pioneers in the fields of body intelligence and relationship transformation.
Together they share their wisdom on conscious relationships, including:
The importance of developing and maintaining a lifelong balance in our relationships between time together and time alone
Ways to discover and access our body intelligence to know when we need time alone or together
Learning to shift from criticism to wonder, and how to express the three underlying emotions people find most difficult to express in relationships
The joy of being able to be fully yourself...2020-01-2232 min
Love is MedicineRemoving Fear & Blame From Your Relationship w/ Gay & Katie HendricksGay and Katie Hendricks have learned a lot about relationship transformation and body intelligence in their 40 years as a couple. They harnessed their ability to translate powerful concepts into life-changing skills that you can easily integrate to start giving yourself the loving attention and nourishment you deserve. Gay and Katie have written over 40 books to help individuals and couples who struggle with basic relationship problems, including inequality that results from not loving yourself enough. This couple preaches the need for generating your healing from the inside out while learning to properly express your emotions and have an...2019-02-1900 min
The Michelle Chalfant Show — Life from the Adult ChairKatie Hendricks Brings Plain Talk on Relationships and Intimacy in The Adult ChairWe’re nearing the end of our series on relationships and for our next-to-last episode, we have one of our favorite people on the hook to answer some of your best and most personal questions about your long-term relationships, marriages, and the intimacy you are seeking within them! Katie Hendricks has been a pioneer in body intelligence and conscious loving for over forty years. She is the co-author of twelve books, including the best-selling Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond. She co-founded the Spiritual Cinema Circle and the virtual Body Intelligence Summit an...2017-09-2838 min
Coaches Rising5 - Katie Hendricks: Creating Transformation through the BodyWe all know that coaching is moving towards becoming less head-centric and more body-inclusive – but what does that actually look like and how do we implement our increasing somatic awareness? In this discussion, Katie unveils coaching’s biggest fallacy and shares some of the tools she uses to transcend the old paradigm. Kathlyn Hendricks, Ph.D., BC-DMT has been a pioneer in the field of body intelligence for over 45 years. She specializes in training professionals and working with individuals using a unique system of whole-body learning and Quantum Coaching™. She has authored and co-authored 12 books, including: Conscious Loving, At the Sp...2017-09-2250 min
Millennials & Money CafeHow To Find Loving Relationships with Katie HendricksHow finding your zone of genius will help you create better relationships.
For years I’ve recommended the book Conscious Loving that Kathlyn (Katie) Hendricks co-authored with her husband Gay Hendricks to my clients and followers. Katie is an inspiration when it comes to finding loving relationships.
Now it is with great pleasure that I interviewed Katie Hendricks for my Millennials and Money Cafe Podcast. I know so many millennials suffering from the lack of deep connection with significant others and in the interview Katie shared key solutions to resolve these personal challenges and so much...2016-05-3136 min
Wellness + Wisdom PodcastGay & Katie Hendricks: Body Intelligence In A Modern WorldThis week we showcase an encore interview with two of those most sought after body intelligence coaches and best-selling authors in the world. Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., are pioneers in the fields of conscious relationships and body intelligence and the authors of more than 30 books, including best sellers such as Conscious Loving, The Big Leap, and Five Wishes. During the past 30 years they have appeared on hundreds of radio and television shows and networks, including Oprah, CNN, CNBC, and CBS's 48 hours. In 1989 they founded the Hendricks Institute, which offers seminars a...2016-05-1047 min
Relationship Alive!From Problems to Passion with Katie HendricksAre you looking for ways to breathe new life into your relationship? In today’s episode, we’re exploring the power of integrity to heal problems and generate passion in your connection with your partner. What does it mean to be honest? What are you actually committed to in your relationship? How do you turn a major problem - for instance, infidelity - into a catalyst for growth and even deeper intimacy? My guest today is Katie Hendricks, co-author of the book Conscious Loving: The Journey to Co-Commitment. Having worked with thousands of couples with her partner, Gay...2015-10-0643 min
Divine SuccessRelationship Strengthening Tools for Tough Economic Times with Gay and Katie HendricksWhen your personal relationships are going well, almost everything in your business and career seems manageable. With that healthy support system in place we're more able to face the world in an empowered state. When they aren't going well though, the trials of business and career become more difficult. Join me on Wednesday, November 17th at 8pm EST/ 5pm PST as we talk with relationship experts and best-selling co-authors of Conscious Loving, Gay and Katie Hendricks. Gay and Katie are visiting Divine Success to talk about how to handle financial and other stresses in ways that bring you and your...2010-11-1859 min