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Katie McManus (ADHD Stress Resilience Coach)

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The Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe Hidden Struggle of ADHD Business Owners: It's Not What You ThinkQuick bit of 'housekeeping' - this episode includes a free worksheet - https://weeniecast.com/rule-worksheet-click-hereNow that's sorted...I'm gonna tell you something surprising about ADHD business owners—it's not what you think. Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to The Weeniecast. This topic might hit home for you: the rule of thirds, and why being bad at stuff is something we, ADHD business owners, are notoriously terrible at. And it's a much bigger deal than you might realize. So st...2024-10-0419 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD business executive dysfunction → solution: favorite self!Episode 100 of "The Weeniecast" required something specialMake sure you grab the free resource that accompanies this episode - here:https://weeniecast.com/favorite-self-worksheetThere are a lot of podcasts out there talking about ADHD. There are also a lot of podcasts talking about how ADHD impacts business owners. But I guarantee none of them have talked about this topic before. That's because it came to me as an epiphany during some of my own heart-centred focusing.I might have cracked the code to overcoming executive dysfunction, and I can’t wa...2024-09-0624 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe ADHD Perfectionist Cure: Be Sh*tty At Stuff!If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need.Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I'm gonna...2024-08-0222 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat's the beaver 'damming' up YOUR business?What do we business owners share in common with beavers? You're gonna kick yourself!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...How do you beaver up your business?I was scrolling through my social media feed the other day when I...2024-07-1214 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact5 signs you're under attack from the ADHD voices in your head & what Brené Brown can teach us about our internal shame!Are you dealing with those pesky inner voices that try to tear down our ambitions and keep us stuck in our comfort zones? Yeah. Me too!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...I was in a French class the other day, struggling...2024-07-0529 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactGoal setting with ADHD? Entirely possible!I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocusNow, back to this episode...Let's be honest - for those of...2024-06-2117 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow procrastination gets in the way of wealth! (Featuring free workbook!)Have you ever found yourself paralyzed by procrastination, knowing exactly what needs to be done but unable to do it? I’ve been there. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! If after listening to this episode you want my help overcoming the challenges mentioned, here's the link to the free download - https://weeniecast.com/procrastination-worksheetNow, back to the episode!In this episode we're getting deep into the murky waters of ADHD and procrastination! A common ch...2024-05-2420 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe ADHD sleep hack nobody talks about!The Ultimate Sleep Hack for Boosting ADHD Entrepreneurial Success!Oh my god I'm so excited about bringing this episode to you. It's a topic that touches every part of our lives as 'hustling' entrepreneurs - and I'm going to share with you the ADHD sleep hack I've discovered that ensures you get proper sleep and rest!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book...2024-04-2629 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow ADHD entrepreneurs can find more energyFrom Squirrel to Success: Energy Management Tips for the ADHD EntrepreneurAre you sick of finding your meat suit's running on empty before midday? I'm going to talk you through how ADHD entrepreneurs can find more energy!Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" In episode 79, I'm diving into something that might sound a bit routine, but trust me, it's the lifeblood of our productivity as an ADHD entrepreneur: energy management. Now, hold on—before you let out an exasperated sigh—this...2024-04-1223 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD entrepreneurial anxiety? Use procrastination!ADHD Procrastination as a Strategy: Harnessing Anxiety for ProductivityIn the hustle and bustle of running a business with ADHD, the word 'procrastination' often feels like a dark shadow looming over every unchecked item on our to-do lists. But what if I told you that procrastination isn't the villain it's often made out to be? Hey, I'm Katie McManus, your host of The Weeniecast, and in this episode, I'm flipping the script on procrastination and revealing how it can actually be harnessed as a powerful tool to manage anxiety and boost productivity. 2024-03-2929 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactLet's USE distraction to grow a business! Even with ADHD!The Unexpected Edge: ADHD Entrepreneurs Making Distractions Work for Them!Are you an entrepreneur with ADHD who feels like your distractibility is a curse? What if I told you it might just be your greatest asset? Hey, I'm Katie McManus, your host of The Weeniecast, and in this must-listen episode, we're gonna flip the narrative on distractions. Instead of fighting against them, I'm going to help you embrace these quirks and channel them into entrepreneurial gold. The business landscape doesn't often cater to the ADHD mind, but who says we can't...2024-03-2234 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow to become a millionaire - an actual coaching session with a client! (Unbleeped)Listen in on an actual coaching call where I help someone become a millionaire! *Warning: contains explicit language*In this bonus episode of "The Weeniecast", I'm sharing an opportunity to come behind the scenes with me for an actual coaching session.Hi, I'm Katie McManus, ADHD business strategist and money mindset coach. I help entrepreneurs like you make more money, more quickly. With permission of my podcast producer Neal Veglio, I'm going to demonstrate exactly how I do that, with one example coaching call we recorded recently....2024-03-121h 06The Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact3 ways ADHD entrepreneurs can avoid boom and bust in our business!The ADHD Entrepreneur's Strategy: Escaping the Artistic Feast or FamineIn this episode of the Weeniecast titled "3 Ways ADHD Entrepreneurs Can Avoid The Artist Boom and Bust Cycle in Our Business," I, Katie McManus, business strategist and money mindset coach, will be talking with you about the common pitfalls that ensnare many ADHD entrepreneurs. Essentially, this episode of The Weeniecast is a study of entrepreneurial self-worth. I'm peeling back the layers on why we price our services the way we do and how we can strut past financial shame like it's last season's...2024-03-0836 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWant better sales? Channel your ADHD creativity!Today, I’m pulling back the curtain on my own journey and showing you how to channel your ADHD creativity better sales.I’ll share with you how my unique perspective helped me craft engaging and humorous content about solar panels while also devising robust strategies to attract homeowners into the green revolution. Imagine turning what some call a 'disorder' into your most prized asset in the boardroom—because that's exactly what we're going to explore together!Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weenie...2024-02-2333 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactAspiring entrepreneur - 3 signs it's time to start your business!Are you an aspiring entrepreneur? Have ADHD? Oh golly gosh are YOU going to want to suck down this podcast.In my social media posts, I talk about helping people with stopping being a weenie. What I mean by this is that I keep them accountable and encourage them to overcome the voice in their head that keeps making excuses for why they can't do things. Especially aspiring entrepreneurs who are stuck in a J.O.B. that they hate.This episode would be a great listen or watch if that's...2024-02-1624 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow ADHD entrepreneurs can be better public speakers! (A hyperfocus highlight episode)People often tell me I come across as a really confident public speaker.I mean, sure, I do a lot of live streaming on TikTok and LinkedIn and the YouTubes. And then there's this podcast.But it wasn't always all that easy for me to get on and do it.In this episode, I, Katie McManus, a business strategist and money mindset coach, will share my advice on how you, as an ADHD entrepreneur, can be better at public speaking.If you want to hear the full length version...2024-02-1412 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact5 simple rules for staying sane as an ADHD entrepreneur!As an ADHD entrepreneur you need to have 'rules' within your business. Here are my five most simple, unbreakable rules that I have as an ADHD business coach.Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."I have rules for doing business with me. You should too!The rules are simple.Setting Realistic Work Hours.The art of finding the right people to work with you (and ditching the wrong ones!)Combating the 'Doomsday voice'!2024-02-0932 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD entrepreneurs have these 5 annoying traits. Let's celebrate them together!As an ADHD entrepreneur there's a top five of annoying things we do. And we're going to talk about them in this episode! Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."The origin story of The Weeniecast? TikTok videos. No BS!Alright, so how bananas is it that a bunch of us ADHD unicorns found out about our sparkly brain quirks through TikTok? Seriously, one minute you're just killing time, laughing at cat videos and people epic-failing at...2024-02-0233 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactAs an ADHD entrepreneur do you need more fun in your business?Are you having enough fun, for fun's sake? Let's get into the significance of embracing fun and joy purely for the sake of enjoyment! Not for content!Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."The Importance of Fun in Business for ADHD Entrepreneurs!Hey there, squirrel squad! This week we're getting down and dirty with a topic that hits home for all of us hustle-and-bustle ADHD entrepreneurs - the blurry, messy line between work and...2024-01-2626 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD entrepreneurs; do it Leonardo da Vinci style when you're tacking frustration intolerance!Do you suffer from frustration intolerance? If you're an ADHD entrepreneur, you probably do. In this episode we're talking all about this issue (which I have a different name for) and helping you get equipped so you know exactly how to handle it, and make more progress in your business.Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."The Significance of Frustration Tolerance in ADHD and CoachabilityFrustration tolerance can have a massive influence on individuals with ADHD, and their...2024-01-1932 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow ADHD entrepreneurs getting testimonials can avoid jail! Grant Cardone, the FTC is coming for you!Hey there, ADHD entrepreneurs! In this episode we're diving headfirst into the shady world of business gurus and their sneaky-ass marketing moves. Ew!Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."Ethics, Testimonials, and Business Gurus Like Grant Cardone: How to Legally Showcase Client Results!Ever seen those ads promising you'll be swimming in cash faster than you can say "squirrel"? Yeah, we're talking about those guys in this episode.I'm gonna rip the curtain back on these...2024-01-1228 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat does an ADHD business coach do to help entrepreneurs?Forgive me for being just a little excited about this one, but in today's frickin' awesome episode of The Weeniecast, I'm sharing what it is that I do as an ADHD business coach. And because there aren't that many of us around, I get to feel quite special!Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And welcome to "The Weeniecast."The Impact of ADHD-Focused Business Coaching on Entrepreneurial SuccessLet me tell you, as someone who's deep in the trenches of the ADHD business...2024-01-0534 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactNew Year, new you? Nope! Not for ADHD entrepreneurs. Here's why!'Noping' New Year's Resolutions: The ADHD Entrepreneur's Guide to Lasting Change!In the latest episode of The Weeniecast, I delve into the common misconception of "New Year, New You," debunking the notion that the turning of the calendar will inherently bring about personal change. Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.And I'm here to explore the pitfalls of conventional New Year’s resolutions and emphasize the necessity of creating tangible, lasting changes to facilitate goal attainment. I discuss the value of setting a word or in...2023-12-2925 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact50 ways to focus (and some gift ideas to help with that) when you're an ADHD entrepreneurMy ADHD Entrepreneurs’ Guide to Enhanced FocusHello, fellow entrepreneurs, and welcome back to The Weeniecast, your go-to source for ADHD-friendly business strategies. I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.At the time of writing, we're getting ready for the festive season. So, in this week's episode, number 63, we're going to deck the halls with ideas to keep you jingle bell rock steady on your entrepreneurial path.As we know all too well, structure and focus can sometimes feel like they're on the naughty list fo...2023-12-2226 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe importance of ADHD business owners getting the RIGHT support!Welcome to this new episode of The Weeniecast. Hi! I'm Katie McManus, business strategist and money mindset coach and it's my job to help simplify the world of ADHD entrepreneurship and business strategy for you, the ADHD business owner or wannabe business owner.This week, something a little different...The ADHD Entrepreneur Playbook: Insights with Heather Lawson-BradfieldWhen you're dodging the landmines and bullets that life in entrepreneurship with an ADHD brain can throw up at you, understanding the nuances becomes crucial for success. My online business manager Heather...2023-12-1541 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhy ADHD entrepreneurs need to make REAL human connections (and not ChatGPT ones)Welcome to the latest episode of The Weeniecast, where we simplify the world of ADHD entrepreneurship and business strategy. Hi! I'm Katie McManus, business strategist and money mindset coach. This week, I'd like to share a story about my high school graduation and the school janitor who made a lasting impact. The Right Way to Build Real Human Connections In Your ADHD BusinessI just want to name the importance of creating genuine human connections in your content to attract ideal clients. I'm gonna say it - relying on AI-generated content...2023-12-0821 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow to quit your corporate job and become an ADHD entrepreneur!The Smart Way to Quit Your Corporate Job and Start Your ADHD BusinessWelcome to another episode of The Weeniecast, the podcast for ADHD entrepreneurs looking to level up their business strategy. In this episode, titled "Quit your corporate job and start your business the smart way!", I'm going to share my experiences ditching out of the 9-5 job world and plunging headfirst into entrepreneurship. I'll also share how my clients are doing it! Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.The Freedom Overload: Creating Structure...2023-12-0131 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactBad advice some coaches give ADHD entrepreneurs that can lead to social media addiction. Ignore gurus and listen to Seth Godin! - a hyperfocus highlight episodeA hyperfocus highlight episode: BAD advice from other ADHD coaches that can lead to social media addiction! Welcome to a hyper-focused episode of the Weeniecast, where we're talking about some of the worrying, bad advice that some other ADHD coaches are offering to ADHD entrepreneurs!In this episode, I, Katie McManus, a business strategist and money mindset coach, will share my tips on how to get the best out of your social media use, without risking addiction from trying to chase the dopamine! I'll be sharing why the gurus and o...2023-11-2606 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow to build discipline when you're an ADHD entrepreneurADHD and goal-centred discipline Hey there, it's Katie McManus here, and in this episode of The Weeniecast, I dive into a topic that I get asked about all the time: how to build discipline when you have ADHD. It's a question that many people with ADHD struggle with, especially when the traditional idea of discipline feels out of reach. We need to let go of the vision of perfect discipline and understand that for individuals with ADHD, discipline looks different. It's goal-centered, built in sprints, and relies on momentum rather than motivation. 2023-11-2425 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact3 ways ADHD entrepreneurs can raise prices (with free download) - a hyperfocus highlight episodeA hyperfocus highlight episode: How ADHD entrepreneurs can raise prices! Welcome to a hyper-focused episode of the Weeniecast, where we're talking about how you can stop being a weenie, and raise your prices so you can get closer to your financial goals! In this episode, I, Katie McManus, a business strategist and money mindset coach, will share my tips for how you as an ADHD entrepreneur can start getting paid what you're worth. This is an ADHD friendly segment from an episode we published a year ago all about the pricing challenges we ADHD folks...2023-11-1909 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD entrepreneurs, become a better listener and stop oversharing by going from squirrel to shark!The Power of Listening: getting out of Squirrel mind during conversations in Business Relationships In this episode of The Weeniecast, we're talking all about ADHD communication. Specifically, we're exploring how to go from being a 'squirrel' to a 'shark', and in turn, becoming a better listener.  As an ADHD entrepreneur, it can be challenging to keep ourselves from oversharing in conversations, especially with clients. We often get so excited and end up going off on tangents or revealing too much. But fear not, because I have some strategies to help you navigate this c...2023-11-1728 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe ADHD Tax: Its REAL cost to ADHD EntrepreneursA hyperfocus highlight episode: The adhd Tax Welcome to a hyper-focused episode of the Weeniecast, where we tackle the real cost of 'the ADHD tax' on entrepreneurs. In this episode, I, Katie McManus, a business strategist and money mindset coach, will delve into the ways in which individuals with ADHD may find themselves spending unnecessary amounts of money, energy, and time, due to their unique ways of doing things. The ADHD tax can have a significant impact on the lives of us ADHD entrepreneurs. Listen as we explore this very real threat to...2023-11-1208 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat can singer Adele and her 'Sliding Doors' teach ADHD entrepreneurs about business?Follow singer Adele through those "Sliding Doors" and become a successful ADHD Entrepreneur, Today! We're going to talk about the 'sliding doors' moment that confronts ADHD entrepreneurs. And to do it, we're going to examine singer Adele's experiences. I'll be explaining why it's so dang important to take action now rather than wait for the perfect moment! I'll be explaining the significant positive impact of starting a business before the new year versus waiting until January, like everyone else! So if you've been sitting on the fence about starting, you need to listen to this...2023-11-1031 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow can ADHD entrepreneurs use manifestation? The science behind 'the law of attraction' explained!Manifestation Secrets for ADHD Entrepreneurs Welcome to another episode of Weeniecast, the podcast for ADHD entrepreneurs looking to level up their business strategies. I'm Katie McManus, your business strategist and money mindset coach. In this episode, we're getting a little what some would call 'woo' and taking a look into the world of manifestation from the perspective of being an ADHD entrepreneur.  Look, for some it might seem a bit out there, but there is a real science behind the power of manifestation and the law of attraction. And it's my goal to g...2023-11-0330 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHey, ADHD entrepreneur! Find your ideal clients at the ADHD pool party!From Deep Enders to Socializers: Attracting and Engaging Different Clients in Your ADHD Business In this episode, we're throwing the ultimate ADHD business pool party! And offering you a freebie! I'm Katie McManus, your business strategist and money mindset coach, here to guide you through the client journey and your responsibilities as a business owner. But before we get into it, make sure to register at weeniecast.com/poolparty. We have a downloadable PDF guide that accompanies this episode, walking you through how to transform strangers into paying clients and loyal fans of...2023-10-2925 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD? Skip the frog. Eat the ice cream first!ADHD entrepreneur? Stop with trying to eat the frog. Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  In this week's episode of The Weeniecast, I'm talking about the concept of eating the ice cream first before tackling the tough stuff, which neurotypicals refer to as 'eating the frog'. I will talk you through a whole bunch of stuff that will ensure you never look at grocery stores the same way again. Mostly because you'll learn that their entire layouts are designed to psychologically tap into our m...2023-10-1525 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactDealing with imposter syndrome as an ADHD entrepreneurADHD entrepreneur? Got imposter sydrome? Listen up! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Ahh imposter syndrome. That ol' devil. It affects us all. Particularly when we have ADHD. I'm your host Katie McManus and in this episode of The Weeniecast I'm sharing how I suffered with imposter syndrome in a big way. And without spoilers, it kinda involves this podcast! This one of our more intentional 'time to stop being a weenie' focused episodes! In this week's episode, we'll explore the insidious na...2023-10-0831 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThree signs you're an ADHD entrepreneurAre you an ADHD entrepreneur? Time to recognize the signs with your ol' pal Katie!  Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  I'm your host Katie McManus. And as an ADHD entrepreneur myself, I understant the struggles and challenges that come with this unique mindset. In this episode of The Weeniecast I'm talking you through the three signs that indicate you might be an ADHD entrepreneur.  These are: "Offerpalooza" "Commitment Dropoffia" "Messy Desk Syndrome" Don't worry, weenie! I'll...2023-10-0129 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe problem with ADHD entrepreneurs intellectualizing emotionsStrategies for managing emotions as an adhd entrepreneur! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Do you intellectualize your emotions?  Hey lovely weenie! Welcome to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  As someone who has personally experienced the challenges of starting a business and dealing with the pressure and expectations that come with it, I understand the importance of addressing our emotional well-being. We often get so caught up in the...2023-09-2422 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat is ADHD entrepreneurship? Patience and faith!What is ADHD entrepreneurship? It's Unlocking Your Business Potential by Embracing Patience and faith! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Hey lovely weenie! Welcome to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  This episode I'm asking "What Is ADHD entrepreneurship?" and suggesting it's actually about having patience and faith. I'll be discussing with you the importance of patience and faith when starting a business, particularly for individuals with ADHD.  I'll be...2023-09-1724 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat ADHD entrepreneurs need to know about imposter syndromeFrom imposter syndrome to entrepreneurial confidence - own your seat at the table! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Time for another life-changing episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  We're going to talk about the phenomenon of imposter syndrome and its impact on our lives as both entrepreneurs and individuals. I'll be sharing my story of how I learned to overcome the the challenges of feeling like a fraud. You'll le...2023-09-1034 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhy you need to STOP marketing your new ADHD business!Polar bear trainers beware! This episode may trigger you! Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!  Welcome back to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.  Let’s investigate the topic of marketing for your brand new business. But before we jump in, let's address a common trap that many entrepreneurs fall into: cutting corners. In order to get you past some seriously troublesome obstacles you might come across when...2023-09-0331 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact5 Qualities You Need In Others as an ADHD entrepreneurADHD entrepreneur - here are the qualities you need to seek in your business 'comrades'! Welcome back to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus and in this week's episode I’m reflecting on my own entrepreneurial journey and sharing the five key qualities I look for in others as an ADHD entrepreneur.  Without wishing to make it sound like we're filling in a dating app shopping list, it's really important to make sure you're always right swiping on the people who lift you, not hol...2023-08-2711 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactDo you have an ADHD business baby or a business 'oops'?ADHD entrepreneurs - We're gonna talk you through how to go from 'oops!' to purposeful business success!   Welcome back to another episode of Weeniecast! I'm your host, Katie McManus and this episode, we're talking about the unpredictable journey of entrepreneurship.  Let's get started on some insights on intentional business beginnings, overcoming doubts, and finding your tribe! Unintentional Start, Intentional Commitment I’m planning on taking you through the intriguing paradox of unintentional business starts. Many of us have stumbled into ventures without a grand plan, but I want to u...2023-08-2023 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD Entrepreneurs! Reject the 'Hustle Bro' Mentality for Sustainable SuccessHey bro! This is a hustle-free zone!  Welcome back to another episode of Weeniecast! I'm your host, Katie McManus and today we have an empowering and eye-opening topic for all our ADHD entrepreneur listeners to check in with. I’m going to be talking about the harmful effects of the hustle bro mentality on ADHD entrepreneurs and exploring a healthier and more sustainable approach to success. I’ll share my personal experiences and shed light on how ADHD-preneurs can navigate the business world while maintaining their well-being and mental health. We'll explore the damag...2023-08-1322 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactThe 3 essential investments for scaling your business to a multi-six figure successTime to discover the key investments you need to make to get your dream business thriving, not surviving! Are you an ADHD entrepreneur who wants to take your business to the next level and achieve multi-six figure success? Wondering how to make it happen? Well, I've got the solution you've been searching for. In this episode I'll be revealing the key areas of investment required to build a thriving business that generates the kind of revenue you've always dreamed of. So get ready to grab whatever kind of thing you take...2023-08-0623 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD Social Media 'teaching': how to balance teaching and gatekeeping for your growth!From Follower to Client: How to Create Content that Resonates and Converts on Social Media (Psst! here's a resource relevant to this episode - weeniecast.com/adhdsocialmedia) Hey there, lovely entrepreneurs! It's your favorite business strategist, Katie McManus, here to share some valuable insights with you. I've got the secret sauce to captivating clients, all while balancing teaching and gatekeeping in this crazy world of viral posts and high follower counts. Now, we all know that social media has become an integral part of our lives and businesses. It's...2023-07-1628 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactAs ADHD entrepreneurs we need to STOP calling ourselves lazy!The Truth About Laziness and ADHD: Dispelling Misconceptions and Promoting Productivity (Psst! The resource Katie mentions in this episode is here - weeniecast.com/adhdsocialmedia) "Sometimes being lazy is just a massive sign from the universe that you need to hire someone else to do this for you or get some help. It's not a reflection of your capabilities, it's a strategic decision for your productivity." - Katie McManus Hey there, my ADHD tribe! In this episode of the Weeniecast, join me, Katie McManus, as we dive into the misunderstood world of laziness...2023-07-0928 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactOvercoming breaking points: An ADHD entrepreneur's GuideFrom plateau to prosperity: overcoming growth roadblocks with delegation "The things that are in your comfort zone right now were the things that could get you here to this point in your business. They are not the things that will get you to the next level in your business." - Katie McManus, Brave Business Coaching Ready to kick that business plateau in the butt and soar to dizzying heights of success? Tired of feeling like you're in an endless game of Whack-a-Mole with business tasks? Get ready, my ADHD business buttercup! ...2023-07-0233 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactGoing viral's bad for ADHD entrepreneurs - according to Seth Godin!Breaking the Social Media Addiction: Strategies for ADHD Business Owners "It's not the number that matters, it's the quality of people that you have in your following." - Katie McManus, Brave Business Coaching and host of The WeeniecastPssttt! Please help!!! I need you to fill in a two question survey for me real quick. Swear it will take you 30 seconds. weeniecast.com/coaching Join me, your friendly neighborhood ADHD business strategist, as I help you navigate the dangers of social media addiction and share strategies to overcome it, all...2023-06-2522 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD and authenticity: the power of using vulnerability onlineBuilding your brand around your ADHD authenticity "One of the best ways that you can build trust with your potential and ideal clients is by outing yourself as the beautifully imperfect person that you are... and demonstrating your ADHD authenticity." - Katie McManus, Brave Business Coaching Pssttt! Please help!!! I need you to fill in a two question survey for me real quick. Swear it will take you 30 seconds. weeniecast.com/coaching If you're feeling frustrated and defeated and.. just argghhhhh!!!! Ok, Katie breathe haha... Ok let's try that again! If you're feeling...2023-06-1822 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow I overcame a meltdown from a failed launch!The Realities of how ADHD nearly derailed even me, the ADHD coach!  "Always be learning. Always be sharpening your skills and also plan ahead" - Katie McManus, Brave Business CoachingHey, weenie ADHD entrepreneur - your business strategist pal Katie McManus right here... and woah, do I have some juicy inside scoop for y'all in this Weeniecast episode.Get this - I'm gonna share how my ADHD went all 'wrecking ball' on my business's latest launch.But, like a phoenix from the ashes, I'm getting m...2023-06-1119 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactLet's get control of your calendar!Mastering Time Management for ADHD Entrepreneurs: Daily, Weekly, and Monthly Tips "If you build a business to take over your life, you will have a business that will take over your life. However, if you create a business that is specifically designed to support the life you want to live, you're going to end up with a business that supports the life you want to live." - Katie McManus, Brave Business CoachingAs a business strategist and money mindset coach, I have helped entrepreneurs who have ADHD and are struggling with time management. In this...2023-06-0426 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactMastering sales calls when you have ADHD - fast!Master the art of listening! "Stop talking about what you do! It's not about you. It's about THEM..." - Katie McManus, Brave Business CoachingAttention, ADHD entrepreneur who struggles with active listening! In this episode we're going to talk about how avoiding saying too much and staying focused on the prospect will magically improve your sales pitch!(Pssst! This episode ties in brilliantly with my offer to get better at holistic selling.Click her to find out more about that!)2023-05-2827 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactCan you turn an ADHD hyperfixation into a business?Do you have a business or an ADHD hyperfixation? "Your business can evolve with you. But there are some things to do on the front end. If you want to avoid it being a huge waste of money, if you're concerned that you might not stick with it...." - Katie McManus, Brave Business CoachingIf you're feeling overwhelmed and defeated because your ADHD is hindering your ability to start a successful business, resulting in unfinished projects and scattered ideas, then you're not alone!Following your life's calling  Pursuing a...2023-05-2130 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow to create ADHD-friendly processes in your businessUnlocking ADHD-Friendly Processes for Business Growth "Whenever you see an ADHD entrepreneur that you're either supporting or that you are spinning in this way, I want you to have them focus in on what would benefit them most." - Katie McManus, Brave Business Coaching Are you tired of being told to simply focus harder or work harder to improve your productivity as an ADHD entrepreneur? Does it feel like no matter how hard you try, you can't seem to get a handle on your overwhelming to-do list? It's time to try a new...2023-05-1429 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactYou need to fire someone compassionately. Now what?Outgrowing your team: knowing when it's the right time to fire! "Ask yourself, does having them in my business create more work for me than not having them in my business?" - Katie McManus, Brave Business Coaching Do you want to fire employees with empathy and integrity?As a small business owner, achieving humane and compassionate terminations may seem like an impossible feat.But fear not, I have the solution you've been seeking.Discover the keys to achieving considerate and t...2023-05-0727 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactBarry Bonds' knee and how it can help you in your businessWhy one-size-fits-all doesn't always work: customizing your business approach "I had no idea that my encounter with the famous Barry Bonds would be a life-changing lesson in the power of customizing business strategies to suit individual goals - but it was! What I learnt that day has revolutionized the way I advise aspiring entrepreneurs, but I never expected the unexpected twist that would come..." - Katie McManus, Brave Business Coaching There I was, working at Equinox Fitness in San Francisco, blissfully unaware of sports stars and their accomplishments. One day, Barry Bonds, a famous baseball...2023-04-2319 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactGetting clear on ADHD entrepreneur valuesHave you identified your ADHD entrepreneur values?  "You hire a bunch of people, you create an offer, you market it, you do all this stuff, and then you realize... holy shit, this is not what I want at all. This doesn't reflect me as a human.." - Katie McManus, Brave Business CoachingWhen you're travelling at a million miles per hour in your business, it can be really easy to lose track of what's important.Of the kinds of clients you want to work with.2023-04-1617 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact3 ways to boost your mojo as an ADHD entrepreneurWhat's your strategy for boosting your mojo when you're being a 'weenie'? "Learning a new thing is a great way to infuse more excitement and motivation into your business." - Katie McManus, Brave Business Coaching Get your business mojo back! In this episode, we explore what to do when you've lost your mojo in your business. From starting a business to paying the bills, it can be hard to stay inspired. Particularly if you have ADHD and you're acting a little like a weenie. And so in this episode we're talking about how...2023-04-0938 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD entrepreneur networking events tacticsAre you using ADHD entrepreneur networking events tactics? Pssst!! This week only! Want to join me in New York City for an epic networking for entrepreneurs on April 27th at 4pm EST?  Click this link - weeniecast.com/nyc See you there! Now back to the episode... "You can spark curiosity. By sharing random things about yourself. You can also spark empathy. When you share about your life, when you share about your struggles. When you share about your hopes and your dreams...." - Katie McManus, Brave Business Coaching Oh boy, y...2023-04-0245 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact5 ADHD stress resilience killers - and how to overcome them!Related must-listen episodes ADHD entrepreneurs finding balance between darkness and light. Celebration or shame? Researching ADHD jobs to avoid? Forget that! Start your own business! 37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix! (If you want to kick the booze and get healthier in mind and body!) Also useful to check out:  The Weenie Entrepreneur community Let's count through the five ADHD stress resilience killers shall we? "Having someone who is objective and outside your business just to turn to and say, I'm overwhelmed, here's the things I have to do. What d...2023-03-2636 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWanna be a better public speaker despite your ADHD?Can you be more brave as an ADHD entrepreneur? "It was the most mortifying experience of my life. And I'm saying that as a person whose skirt has flown up over her head in front of a bus full of tourists in San Francisco, I would do that every day for the rest of my life before I relived this one experience...." - Katie McManus, Brave Business CoachingIn this episode, I, Katie McManus, share my experience with overcoming my fear of public speaking. I was always scared and lacked confidence growing up, especially when...2023-03-1940 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impact5 ways to get your ADHD and creativity working together!Do you know the 5 ways you can get your ADHD brain back to full creativity? "They don't train this sh*t in school. No one knows this stuff. And really the only thing that you're doing by expecting yourself to know the answers to these questions is just being a d*ck to yourself. .." - Katie McManus, Brave Business Coaching If you're struggling to come up with creative content for your business, you're not alone. As an ADHD entrepreneur, jumping from one mode to another can be challenging, especially when you're under pressure to produce...2023-03-1231 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow to use your ADHD superpower!Do you know your ADHD superpower? "And so literally, I had to find different creative ways for me to learn this stupid information so that I wouldn't fail it. I'll never forget buying all these like multicoloured neon index cards..." - Katie McManus, Brave Business CoachingIn this episode we explore the positive aspects of ADHD and how to leverage them to your advantage so they become ADHD superpowers.In contrast to the previous episodes where we talked about the challenges of ADHD, we are going to highlight some of...2023-03-0528 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat are ADHD Superpowers? And how to use 'em! (Trailer - Coming March 5th)Pssst! Want a sneak peek early listen? Cough - scroll to the end... As ADHD entrepreneurs, we have access to the most valuable of all resources - the ADHD superpowers. But what are they, and how can we leverage them?  Find out this weekend. Don't miss the latest episode every Sunday! Follow the podcast in your favorite app so you don't miss the episode this Sunday, and learn how to make sure you stay visible! About Katie McManus Katie McManus was trained in Ex...2023-03-0300 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD office space sharing - is it a good idea?The power of parallel work - sharing an office with others. Should you? "So I tried to work by myself, I tried to set up a little corner in my apartment, and get work done that way. And it just didn't work. What helped me was..." - Katie McManus, Brave Business Coaching This is the episode for ADHD entrepreneurs who are currently working remotely, from home.  It contains advice on how to leverage the beautiful power of parallel work. No Irwins allowed!   Accessibility: click to read a wr...2023-02-2620 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD office space sharing - (Trailer)Pssst! Want a sneak peek early listen? Cough - scroll to the end... The ADHD brain can be both a blessing and a curse, particularly when it comes to work. For some individuals with ADHD, the presence of other people can actually help them focus and be productive. In this episode, we explore the two flavors of silence that exist for ADHD individuals and why co-working can be a challenge for them. Don't miss the latest episode every Sunday! Follow the podcast in your favorite app so...2023-02-2400 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactHow ADHD entrepreneurs can supercharge self compassion!How to be kind to yourself when you miss those dopamine moments "When we forgive ourselves, and we just add it to the list fresh, and it becomes a new task for us, we actually do give ourselves that dopamine when we get it accomplished..." - Katie McManus, Brave Business Coaching This is the episode for ADHD entrepreneurs who don't show themselves any self compassion!  Accessibility: click to read a written-to-be-read transcript of the episode AD...2023-02-1929 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD self compassion - be kind to yourself (Trailer)Pssst! Want a sneak peek early listen? Cough - scroll to the end... Do you give yourself a hard time when you don't meet your own arbitrary deadlines? Do you suffer from missed dopamine hits? You're not alone. You have ADHD! This is your life. The trick is to know how to have ADHD self compassion and be kind to yourself! Don't miss the latest episode every Sunday! Follow the podcast in your favorite app so you don't miss the episode this Sunday, and learn how to make sure...2023-02-1801 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD self care - preparing for when the s&%t hits the fan (Trailer)Listen to the full episode now - https://weeniecast.com/episode/adhd-entrepreneurs-4-areas-of-self-care-you-must-focus-on Have you ever heard the phrase “breakfast of champions”? If so, you’ll know why understanding the importance of nourishment, when it comes to keeping up with ADHD, is so crucial. In the most recent episode, we cover 4 key elements of life that can help you stay focused and energized throughout the day. From the importance of eating breakfast to how to handle the dreaded “hangry” moments, and even the power of high-protein toaster waffles, we’ll explore how to make...2023-02-1501 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD self care for overcoming executive dysfunctionADHD areas of focus for avoiding executive dysfunction "Today we are going to be talking about self-care and not that namby pamby bubble bath, spa day kind of self-care. We are talking about the ADHD requisites for you to function like a proper human.." - Katie McManus, Brave Business Coaching   This is the episode for ADHD entrepreneurs who struggle on the bad days! Watch a promo video for the episode that's all about ADHD self care   Accessibility: click to read a written-to-be-read transcript of the episode What are the four are...2023-02-1231 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD past lives - case study: back to 21-year-old Katie! (Trailer)Have you listened to the latest episode of 'the weeniecast' yet? Here it is - ADHD past lives If you need to watch the trailer first, here it is! ADHD ‘past lives’ refer to the various roles, jobs, and commitments an ADHD person has taken on in their life. They are reflective of the many changes and transitions we've experienced, often as a result of hyperactivity, impulsivity, and a lack of focus. The idea of 'past lives' can bring to light the many positive and negative experiences that have shap...2023-02-0701 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactADHD past lives - 'childhood trauma' in adultsADHD past lives and how they can affect your current life! "As I change jobs, as I go through life, I'm just collecting different ingredients and at some point I'm gonna look at the ingredients that I have collected and it's gonna click and I'm gonna know 'Oh, cool. I'm making a double chocolate German cake." - Katie McManus, Brave Business Coaching   This is the episode for you if you're an ADHD person who's bounced around from job to job and you're frightened it will impact on your business! Watch a promo video for t...2023-02-0524 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactWhat most ADHD entrepreneurs forget to do!ADHD and social media can play well together. We're going to tell you how. "People with ADHD who own their businesses really struggle with remembering to talk about their services. Now, the reason for this is that we have this natural drive for variety. And so if we are told that we have to post about the same thing over and over and over and over and over again, we are going to get so bored with it." - Katie McManus, Brave Business Coaching This is the episode for you i...2023-01-2931 minThe Weeniecast: make more money, create an impactThe Weeniecast: make more money, create an impactProduct launch coming up? ADHD? (Trailer)Have you listened to my latest 'Weeniecast' episode yet? This episode of "Business Strategy For Weenie ADHD-preneurs" (The Weeniecast) is going to be talking you through what you can do to overcome the massive stress of failure with product launches. What you'll hear: The challenges of selling your services when you have ADHD The gut wrenching feeling of product launch failure Why you NEED to be failing in your product launches to succeed in your business! About Katie McManus Katie McManus was trained in Executive Business C...2023-01-2401 min