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Choose Life RadioChoose Life RadioKatie TaylorKatie Taylor is the Executive Director of Film School Africa. And for some 14 years, she and the staff at FSA have been sharing Christ and teaching young people how to make a living working in film. Katie shared a bit of the FSA story nearly 5 years ago when Choose Life Radio had just begun. I think you'll agree the story becomes more exciting each year. Be encouraged by this difference maker!2024-08-0926 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan hypnotherapy help with menopause symptoms? with Sally GarozzoWhat comes to mind when you hear the word hypnotherapy? Relaxation, a deep sleep, or perhaps you're more of a sceptic and imagining being taken into a trance like state? Well in this episode, I'm joined by experienced Clinical Hypnotherapist, Sally Garozzo, and we're going to explore the practice of hypnotherapy and hear about how it could ease menopausal symptoms such as hot flashes, anxiety and sleep disturbances. Sally will help us to bust some myths about hypnotherapy, help us understand the benefits and learn exactly how it can help during the perimenopause and menopause years.  As w...2023-07-1832 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan hypnotherapy help with menopause symptoms? with Sally GarozzoWhat comes to mind when you hear the word hypnotherapy? Relaxation, a deep sleep, or perhaps you're more of a sceptic and imagining being taken into a trance like state? Well in this episode, I'm joined by experienced Clinical Hypnotherapist, Sally Garozzo, and we're going to explore the practice of hypnotherapy and hear about how it could ease menopausal symptoms such as hot flashes, anxiety and sleep disturbances. Sally will help us to bust some myths about hypnotherapy, help us understand the benefits and learn exactly how it can help during the perimenopause and menopause years.  As w...2023-07-1832 minThe Latte Lounge PodcastThe Latte Lounge PodcastGoing through menopause with a disability, with Emma LivingstoneToo often women living with disability are left out of the menopause and midlife women's health conversations, and as a result put their symptoms down to pre existing health conditions, not realising that they could be entering perimenopause or menopause.  In this episode, I’ll be talking to Emma Livingstone about navigating the menopause with a disability. Emma Livingstone was born with cerebral palsy and had to give up work having seen a significant decline in her mobility in recent years, leading to several surgeries. It was her frustration at the lack of knowledge and understanding of...2023-07-1130 minThe Latte Lounge PodcastThe Latte Lounge PodcastGoing through menopause with a disability, with Emma LivingstoneToo often women living with disability are left out of the menopause and midlife women's health conversations, and as a result put their symptoms down to pre existing health conditions, not realising that they could be entering perimenopause or menopause.  In this episode, I’ll be talking to Emma Livingstone about navigating the menopause with a disability. Emma Livingstone was born with cerebral palsy and had to give up work having seen a significant decline in her mobility in recent years, leading to several surgeries. It was her frustration at the lack of knowledge and understanding of...2023-07-1130 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow to manage pelvic prolapse in menopause, with Kim VopniYour pelvic floor is an incredibly important part of the body that very often doesn't get the attention it deserves. Incontinence, painful sex and constipation are all embarrassing symptoms of a weak pelvic floor. But on occasion, poor pelvic floor health can result in more serious issues such as prolapse. All of these issues are extremely common, particularly after pregnancy and childbirth. And they're absolutely treatable, but aren't openly discussed often enough. And many women suffer unnecessarily in silence rather than seek help. So I'm delighted to be able to speak today to author pelvic floor specialist and creator...2023-07-0430 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow to manage pelvic prolapse in menopause, with Kim VopniYour pelvic floor is an incredibly important part of the body that very often doesn't get the attention it deserves. Incontinence, painful sex and constipation are all embarrassing symptoms of a weak pelvic floor. But on occasion, poor pelvic floor health can result in more serious issues such as prolapse. All of these issues are extremely common, particularly after pregnancy and childbirth. And they're absolutely treatable, but aren't openly discussed often enough. And many women suffer unnecessarily in silence rather than seek help. So I'm delighted to be able to speak today to author pelvic floor specialist and creator...2023-07-0430 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhy resistance training is so important during midlife and menopause, with Kate OakleyWhy is resistance training so important as we age, and how can we fit it into our busy lives?  In today's episode, I’m talking to personal trainer Kate Oakley, about how we can increase strength and protect our bones and joints and midlife, as well as finding ways to fit it into our day. Even if you only have five minutes to spare, we'll find out how the right kind of training can do more than just help you get through the challenges that come with menopause, but also be empowering and totally change your outlook on...2023-06-2736 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhy resistance training is so important during midlife and menopause, with Kate OakleyWhy is resistance training so important as we age, and how can we fit it into our busy lives?  In today's episode, I’m talking to personal trainer Kate Oakley, about how we can increase strength and protect our bones and joints and midlife, as well as finding ways to fit it into our day. Even if you only have five minutes to spare, we'll find out how the right kind of training can do more than just help you get through the challenges that come with menopause, but also be empowering and totally change your outlook on...2023-06-2736 minThe Latte Lounge PodcastThe Latte Lounge PodcastLooking after our bones in midlife and menopause with Dr Kate BunyanBone health and osteoporosis is often one of those forgotten symptoms of menopause. It's very easy for us to focus on the symptoms that are troubling us in the here and now like hot flushes or sleep issues or brain fog. And I totally get that we might not be in a place to give much thought to some of those longer term symptoms, and the ones you can't feel or see straight away like our bone health. So this episode is all about taking half an hour or so to give you the essentials on bone health and...2023-06-2037 minThe Latte Lounge PodcastThe Latte Lounge PodcastLooking after our bones in midlife and menopause with Dr Kate BunyanBone health and osteoporosis is often one of those forgotten symptoms of menopause. It's very easy for us to focus on the symptoms that are troubling us in the here and now like hot flushes or sleep issues or brain fog. And I totally get that we might not be in a place to give much thought to some of those longer term symptoms, and the ones you can't feel or see straight away like our bone health. So this episode is all about taking half an hour or so to give you the essentials on bone health and...2023-06-2037 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan you slow down ageing in midlife? with Dr Alka PatelIs it possible to slow down ageing? And how can we give ourselves the best possible chance to live a long and healthy life?  That's the topic I discuss in this episode with TEDx speaker, GP, lifestyle doctor and coach Dr. Alka Patel.  I first met Dr Alka two years ago when I interviewed her for our first ever Midlife Festival. What stuck with me is her mantra that our health is a ‘skill’ - she explained to me that health is not something we’re just given, it’s something we have to work at. 2023-06-1341 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan you slow down ageing in midlife? with Dr Alka PatelIs it possible to slow down ageing? And how can we give ourselves the best possible chance to live a long and healthy life?  That's the topic I discuss in this episode with TEDx speaker, GP, lifestyle doctor and coach Dr. Alka Patel.  I first met Dr Alka two years ago when I interviewed her for our first ever Midlife Festival. What stuck with me is her mantra that our health is a ‘skill’ - she explained to me that health is not something we’re just given, it’s something we have to work at. 2023-06-1341 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series FiveWelcome to Series Five of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 13th June 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways...2023-06-0601 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series FiveWelcome to Series Five of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 13th June 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways...2023-06-0601 minThe Latte Lounge PodcastThe Latte Lounge PodcastADHD and menopause, with Dr Emma PingIn this episode, I'm going to be talking to menopause expert Dr. Emma Ping. The perimenopause and menopause can be a very turbulent time particularly for women with ADHD. We'll be talking about how the symptoms of ADHD can be exacerbated by fluctuating hormones and why so many women are diagnosed in midlife. Dr. Emma Ping is passionate about offering women holistic, evidence based advice and support. She's a member of the British Menopause Society and International Menopause Society, and as a midlife woman herself has experienced symptoms of the perimenopause. She appreciates what a positive difference...2023-05-3032 minThe Latte Lounge PodcastThe Latte Lounge PodcastADHD and menopause, with Dr Emma PingIn this episode, I'm going to be talking to menopause expert Dr. Emma Ping. The perimenopause and menopause can be a very turbulent time particularly for women with ADHD. We'll be talking about how the symptoms of ADHD can be exacerbated by fluctuating hormones and why so many women are diagnosed in midlife. Dr. Emma Ping is passionate about offering women holistic, evidence based advice and support. She's a member of the British Menopause Society and International Menopause Society, and as a midlife woman herself has experienced symptoms of the perimenopause. She appreciates what a positive difference...2023-05-3032 minThe Latte Lounge PodcastThe Latte Lounge PodcastJoint pain, menopause and fibromyalgia, with Professor Hasan TahirIn this episode I'm speaking to leading rheumatologist Professor Hasan Tahir, about just why we experience joint pain as we age, and what menopause has to do with it. We're going to discuss everything from common aches and pains right through to conditions such as degenerative disc disease, osteopenia, osteoporosis and fibromyalgia. I want to use this episode to help you understand more about how you can get the right diagnosis for you, plus the range of treatment options including standard pain relief and lifestyle measures, and when to know when it's time to seek more specialist help. 2023-05-2327 minThe Latte Lounge PodcastThe Latte Lounge PodcastJoint pain, menopause and fibromyalgia, with Professor Hasan TahirIn this episode I'm speaking to leading rheumatologist Professor Hasan Tahir, about just why we experience joint pain as we age, and what menopause has to do with it. We're going to discuss everything from common aches and pains right through to conditions such as degenerative disc disease, osteopenia, osteoporosis and fibromyalgia. I want to use this episode to help you understand more about how you can get the right diagnosis for you, plus the range of treatment options including standard pain relief and lifestyle measures, and when to know when it's time to seek more specialist help. 2023-05-2327 minThe Latte Lounge PodcastThe Latte Lounge PodcastCooking your way to a happier menopause, with Meera BhogalIn this episode,I'm going to be talking to food coach and menopause expert Meera Bhogal, about how we can all cook our way to a happier menopause. We'll be talking about how many women can develop in midlife or discover they were suffering for years before with allergies and food intolerances, which can affect your quality of life during midlife and menopause. We'll also be discussing how through Meera's own personal journey with food allergies, she created a brand new healthy and nutrition rich food brand. Meera Bhogal is the founder of the healthy food brand...2023-05-1631 minThe Latte Lounge PodcastThe Latte Lounge PodcastCooking your way to a happier menopause, with Meera BhogalIn this episode,I'm going to be talking to food coach and menopause expert Meera Bhogal, about how we can all cook our way to a happier menopause. We'll be talking about how many women can develop in midlife or discover they were suffering for years before with allergies and food intolerances, which can affect your quality of life during midlife and menopause. We'll also be discussing how through Meera's own personal journey with food allergies, she created a brand new healthy and nutrition rich food brand. Meera Bhogal is the founder of the healthy food brand...2023-05-1631 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan yoga really help ease menopause symptoms? with Petra CoveneyIn this episode, I'm going to be talking to yoga instructor, author and founder of Menopause Yoga Petra Coveney about how yoga can help with the symptoms of perimenopause and menopause. Yoga is now recommended by the NHS as there is evidence that it can help us manage mood swings, low mood and anxiety during menopause. So I wanted to speak to Petra to find out more about these amazing benefits and just why yoga is such a special practice. If you've never tried yoga before, or if you're a regular, I encourage you to listen to this fascinating...2023-05-0938 minThe Latte Lounge PodcastThe Latte Lounge PodcastCan yoga really help ease menopause symptoms? with Petra CoveneyIn this episode, I'm going to be talking to yoga instructor, author and founder of Menopause Yoga Petra Coveney about how yoga can help with the symptoms of perimenopause and menopause. Yoga is now recommended by the NHS as there is evidence that it can help us manage mood swings, low mood and anxiety during menopause. So I wanted to speak to Petra to find out more about these amazing benefits and just why yoga is such a special practice. If you've never tried yoga before, or if you're a regular, I encourage you to listen to this fascinating...2023-05-0938 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow does menopause affect the brain? with Professor Guy LeschzinerIn this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner, we looked at sleep issues during midlife and menopause, and this time we'll be taking a deep dive into the female brain, and the impact of our hormones lifestyle and environment on our brain health. I want to find out why so many of us midlife women often complain of developing symptoms, such as brain fog, headaches and migraines during this time of our lives. And stay tuned as we'll also be examining the latest research and...2023-05-0224 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow does menopause affect the brain? with Professor Guy LeschzinerIn this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner, we looked at sleep issues during midlife and menopause, and this time we'll be taking a deep dive into the female brain, and the impact of our hormones lifestyle and environment on our brain health. I want to find out why so many of us midlife women often complain of developing symptoms, such as brain fog, headaches and migraines during this time of our lives. And stay tuned as we'll also be examining the latest research and...2023-05-0224 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhat to expect from an online menopause clinic, with Dr Rachel HinesIn this episode I've invited Dr. Rachel Hines, a medical specialist GP and the Clinical Director of Medical Services at Stella to talk to me about our new service, Latte Lounge +. If you're intrigued about the idea of an online menopause clinic, then stay tuned as we'll be walking you through exactly how it works. And getting through all your questions too.  Dr. Rachel Hines is an expert in the field of menopause. She's completed advanced menopause training with the Faculty of Sexual and Reproductive Healthcare, and she's on the British Menopause Society Specialist Register. Rachel's also a...2023-04-2522 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhat to expect from an online menopause clinic, with Dr Rachel HinesIn this episode I've invited Dr. Rachel Hines, a medical specialist GP and the Clinical Director of Medical Services at Stella to talk to me about our new service, Latte Lounge +. If you're intrigued about the idea of an online menopause clinic, then stay tuned as we'll be walking you through exactly how it works. And getting through all your questions too.  Dr. Rachel Hines is an expert in the field of menopause. She's completed advanced menopause training with the Faculty of Sexual and Reproductive Healthcare, and she's on the British Menopause Society Specialist Register. Rachel's also a...2023-04-2522 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series FourWelcome to Series Four of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 25th April 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here...2023-04-1801 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series FourWelcome to Series Four of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 25th April 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here...2023-04-1801 minThe Latte Lounge PodcastThe Latte Lounge PodcastTestosterone & Libido during perimenopause, menopause & midlife - with Heather Hirsch MDIn this episode, I talk to menopause clinician, author and podcaster Dr. Heather Hirsch, about the role of testosterone for women, especially in midlife, often misunderstood as just a male hormone. Testosterone can actually be the missing piece of the puzzle when it comes to our perimenopause and menopause symptoms. We'll be talking about what we need it for, how and why we lose it, how it can help with boosting libido, brain clarity and energy levels too, but also why it may not be right for everyone. And we'll also find out why it's hard to get it...2023-02-1431 minThe Latte Lounge PodcastThe Latte Lounge PodcastTestosterone & Libido during perimenopause, menopause & midlife - with Heather Hirsch MDIn this episode, I talk to menopause clinician, author and podcaster Dr. Heather Hirsch, about the role of testosterone for women, especially in midlife, often misunderstood as just a male hormone. Testosterone can actually be the missing piece of the puzzle when it comes to our perimenopause and menopause symptoms. We'll be talking about what we need it for, how and why we lose it, how it can help with boosting libido, brain clarity and energy levels too, but also why it may not be right for everyone. And we'll also find out why it's hard to get it...2023-02-1431 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series ThreeWelcome to Series Three of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 14th February 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways we can help: Katies's Book - Midlife Matters will be publ...2023-01-3001 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series ThreeWelcome to Series Three of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 14th February 2023.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways we can help: Katies's Book - Midlife Matters will be publ...2023-01-3001 minThe Latte Lounge PodcastThe Latte Lounge PodcastYour changing skin during perimenopause, menopause and midlife with Dr Nighat ArifIn this episode, Katie speaks to GP Dr. Nighat Arif, who explains why our skin changes as we age and the medical treatments, skincare regimes and lifestyle tweaks we can all consider. Plus we cover who, where and when to go for help if things don't improve. Dr Nighat Arif has over 15 years of experience in the NHS and private practice as a GP and medical educator specialising in women's health. You'll also know her as a TV doctor from BBC Breakfast, ITV This morning and BBC Look East, and she also hosts her own Sunday breakfast...2023-01-1723 minThe Latte Lounge PodcastThe Latte Lounge PodcastYour changing skin during perimenopause, menopause and midlife with Dr Nighat ArifIn this episode, Katie speaks to GP Dr. Nighat Arif, who explains why our skin changes as we age and the medical treatments, skincare regimes and lifestyle tweaks we can all consider. Plus we cover who, where and when to go for help if things don't improve. Dr Nighat Arif has over 15 years of experience in the NHS and private practice as a GP and medical educator specialising in women's health. You'll also know her as a TV doctor from BBC Breakfast, ITV This morning and BBC Look East, and she also hosts her own Sunday breakfast...2023-01-1723 minThe Latte Lounge PodcastThe Latte Lounge PodcastHeavy bleeding and irregular periods in perimenopause with Dr Heather Currie MBEIn this episode, Katie speaks to Dr Heather Currie MBE, about the causes of heavy bleeding and irregular periods during the perimenopause and menopause years and they discuss what treatments options are available. Dr. Heather Currie MBE is a gynaecologist and founder of Menopause Matters, an award winning website and quarterly magazine. As a trustee and past chair of the British Menopause Society, she is a driving force for women's health and medical care, and the author of many reviews and original articles in peer reviewed journals and books, with an MBE awarded in 2021, for services to...2023-01-1037 minThe Latte Lounge PodcastThe Latte Lounge PodcastHeavy bleeding and irregular periods in perimenopause with Dr Heather Currie MBEIn this episode, Katie speaks to Dr Heather Currie MBE, about the causes of heavy bleeding and irregular periods during the perimenopause and menopause years and they discuss what treatments options are available. Dr. Heather Currie MBE is a gynaecologist and founder of Menopause Matters, an award winning website and quarterly magazine. As a trustee and past chair of the British Menopause Society, she is a driving force for women's health and medical care, and the author of many reviews and original articles in peer reviewed journals and books, with an MBE awarded in 2021, for services to...2023-01-1037 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow to reduce anxiety during perimenopause, menopause and midlife with Dr Wendy MolefiIn this episode, Katie speaks to Dr Wendy Molefi about why women can suffer from anxiety during the perimenopause and menopause years and they discuss what we can do both holistically and/or medically to improve these concerns. Dr. Molefi is an award winning menopause specialist and founder of the Vital Wellness clinic. She has a special interest in the psychological impact of the menopause on women's quality of life. With a background in wellness coaching and mindfulness teaching she takes a holistic and preventative approach with all of her patients. In this episode: 2023-01-0336 minThe Latte Lounge PodcastThe Latte Lounge PodcastHow to reduce anxiety during perimenopause, menopause and midlife with Dr Wendy MolefiIn this episode, Katie speaks to Dr Wendy Molefi about why women can suffer from anxiety during the perimenopause and menopause years and they discuss what we can do both holistically and/or medically to improve these concerns. Dr. Molefi is an award winning menopause specialist and founder of the Vital Wellness clinic. She has a special interest in the psychological impact of the menopause on women's quality of life. With a background in wellness coaching and mindfulness teaching she takes a holistic and preventative approach with all of her patients. In this episode: 2023-01-0336 minThe Latte Lounge PodcastThe Latte Lounge PodcastHelp for hot flushes with Menopause Specialist Dr Naomi PotterIn this episode, Katie speaks to Menopause Specialist, Dr Naomi Potter about hot flushes, their cause and what we can do about them. Dr. Naomi Potter qualified as a doctor in 2003 after first achieving a master's degree in psychology. After 16 years practising as a GP for the NHS, she now specialises solely in menopause care and treatments. Dr Potter's extensive training includes the advanced certification from the British Medical Society under the mentorship of Professor Nick Panay. She believes passionately, as we do, that women should have access to clear evidence based information to help them make...2022-12-2724 minThe Latte Lounge PodcastThe Latte Lounge PodcastHelp for hot flushes with Menopause Specialist Dr Naomi PotterIn this episode, Katie speaks to Menopause Specialist, Dr Naomi Potter about hot flushes, their cause and what we can do about them. Dr. Naomi Potter qualified as a doctor in 2003 after first achieving a master's degree in psychology. After 16 years practising as a GP for the NHS, she now specialises solely in menopause care and treatments. Dr Potter's extensive training includes the advanced certification from the British Medical Society under the mentorship of Professor Nick Panay. She believes passionately, as we do, that women should have access to clear evidence based information to help them make...2022-12-2724 minThe Latte Lounge PodcastThe Latte Lounge PodcastImproving sleep and overcoming insomnia during midlife, perimenopause, menopause, and beyond with Professor Guy LeschzinerIn this episode, Katie speaks to Professor Guy Leschziner about why sleep can be so difficult for women during peri-menopause and menopause. Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in sleep disorders, including restless leg syndrome. And he's presented two series on the brain and sleep for BBC Radio. And you may recognise him from The Secrets of Sleep on Channel Four.  In this episode: 4:54 Hormones effect on sleep7:37 Sleep hygiene13:03 N...2022-12-2034 minThe Latte Lounge PodcastThe Latte Lounge PodcastImproving sleep and overcoming insomnia during midlife, perimenopause, menopause, and beyond with Professor Guy LeschzinerIn this episode, Katie speaks to Professor Guy Leschziner about why sleep can be so difficult for women during peri-menopause and menopause. Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in sleep disorders, including restless leg syndrome. And he's presented two series on the brain and sleep for BBC Radio. And you may recognise him from The Secrets of Sleep on Channel Four.  In this episode: 4:54 Hormones effect on sleep7:37 Sleep hygiene13:03 N...2022-12-2034 minThe Latte Lounge PodcastThe Latte Lounge PodcastNutrition essentials for your 40s and 50s with Nutritionist Jackie LynchIn this episode, Katie speaks to Nutritional Therapist & Author Jackie Lynch about food and nutrition.  Jackie is the founder of the award winning Well Well Well nutrition clinic, where she specialises in women's health and the menopause. Keen to break the taboo about discussing the menopause, Jackie launched her own popular podcast The Happy Menopause in 2019. Her third book, ‘The Happy Menopause: Smart Nutrition to Help You Flourish’, is out now. Jackie’s advice features in a range of national media, radio and TV including Channel Four’s Super Foods, and she's also a Guardian Masterclass tutor too....2022-12-1337 minThe Latte Lounge PodcastThe Latte Lounge PodcastNutrition essentials for your 40s and 50s with Nutritionist Jackie LynchIn this episode, Katie speaks to Nutritional Therapist & Author Jackie Lynch about food and nutrition.  Jackie is the founder of the award winning Well Well Well nutrition clinic, where she specialises in women's health and the menopause. Keen to break the taboo about discussing the menopause, Jackie launched her own popular podcast The Happy Menopause in 2019. Her third book, ‘The Happy Menopause: Smart Nutrition to Help You Flourish’, is out now. Jackie’s advice features in a range of national media, radio and TV including Channel Four’s Super Foods, and she's also a Guardian Masterclass tutor too....2022-12-1337 minNot about MeNot about MePeople & Events Leading up to the Birth of JesusHey friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I'm so thankful you're here. We're doing shorter episodes during this holiday season to promote all of us spending time with our families and friends. Today, we're going to start looking at people and events leading up to the birth of Jesus. Scripture Reference: Luke 1:5-25 If you like today's episode, like it, comment on it, share it with a friend...you guys know what to do. You can find us on Instagram or you can send us...2022-11-2906 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series TwoWelcome to Series Two of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 13 December 2022.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways we can help: Katies's Book - Midlife Matters will be publi...2022-11-2901 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to Series TwoWelcome to Series Two of the Latte Lounge Podcast.  Episode 1 will go live on Tuesday 13 December 2022.   In the meantime, find out about the Latte Lounge -  About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few ways we can help: Katies's Book - Midlife Matters will be publi...2022-11-2901 minNot about MeNot about MeThankful HeartHey friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I am so thankful you're here. We're doing shorter episodes during this holiday season to promote more time with your family and friends. Today, we're talking about being thankful and what God's Word has to say about that. Also giving us all a challenge to find 3 things to be thankful for each day.  Scripture References: 1 Thessalonians 5:18 Philippians 4:6 1 Chronicles 16:34 If you like today's episode, like it, comment on it, share it...you g...2022-11-2206 minNot about MeNot about MeWhere do I start reading in my Bible?Hey Friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I am so glad you're joining me today. During the holidays, we're going to be emphasizing shorter episodes so that you can maximize your time with family and friends during this season. Today, we're talking about answering the question, "where do I start reading the Bible?"  Scripture used in today's episode: Hebrews 4:12 Proverbs 15:1, 14 If you like today's episode, like it, comment on it, share it...you guys know what to do. You can find us on i...2022-11-1508 minNot about MeNot about MeCome and SeeHey Friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. If this is your first time, welcome to the show! Today, we're talking about having a Come and See attitude. When we encounter Jesus, do we go and tell someone or just stay quiet. The Enemy wants us to stay quiet. So join us as we look at one of my favorite passages in John.  Scripture used today comes from: John 4 James 1:22-25 If you liked today's episode, like i...2022-11-0825 minNot about MeNot about MeAt the Table-One Final MealHey friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I am so glad you're here. If this is your first time, thanks for joining us. We are in a series called at the table. Today, we're going to be talk about the Last Supper. There's great details in each of the 4 Gospels. I love John's account, and Ben loves Mark's account. So join us as we talk about this meal and how it can be used today.  Scripture References: Matthew 26:17-30 Mark 14:12-26 Luke 22:7-382022-11-0122 minNot about MeNot about MeAt the Table-the Unwanted GuestHey friends! Thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. If this is your first time, welcome to the show! We are in a series called At the Table, and today, we're going to be talking about the unwanted guest.  Scripture used today is from Luke 7:36-50.  If you like today's episode, like it, comment on it, share it with someone else.....you guys know what to do. You can find us on Instagram or you can send us an em...2022-10-2523 minNot about MeNot about MeAt the TableHey Friend! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you have joined us today. We are starting a new series called At the Table and talking about the significance of the table in our lives and offer Biblical examples of people gathered around the table.  Scripture used in today's episode and for your reference: Matthew 9: 9-13 Mark 2: 13-17 Luke 5: 27-32 If you like today's episode, like it, comment on it, share it with someone that needs encouragement or that y...2022-10-1815 minNot about MeNot about MeHealing Now or Healing Later: Mental HealthHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are with us today. If this is your first time, welcome to the show. We are in a series called Healing Now or Healing Later. In the first episode of our series, we talked about how Jesus physically healed people during his time of ministry. In last week's episode, we heard from a friend of mine that had really struggled and felt alone with the uncertainty of swollen lymph nodes in her body for months. She shared about getting...2022-10-1111 minNot about MeNot about MeHealing Now or Healing Later? Is this Cancer?Hey friends! Thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. We are in this series Healing Now or Healing Later, and I wanted to bring on a friend of mine who was very fearful that she was facing cancer. No matter what happens, we want to give God glory for her story.  Scripture used today: Psalm 30:1-2, 11-12 Psalm 91 Daniel 3:16-18 If you liked today’s episode, like it, comment on it...2022-10-0420 minNot about MeNot about MeHealing Now or Healing LaterHey Friend! Thanks for joining us on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. I wanted to approach this subject with care. I recognize that we all want healing and are prayerful that God will do so when sickness comes. While that might not always be the case here on Earth,  I wanted to encourage you still that Jesus has the authority to do so and will share with you some friends that will testify to such in some upcoming episodes.  Scripture for today:  Man...2022-09-2710 minNot about MeNot about MeAddressing Spiritual BurnoutHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. Today, we have a special guest. Dane Skipper, our small groups pastor, joins Ben to talk about Spiritual burnout. It's easy when we go to conferences or when we have mountaintop experiences with God to feel on fire for the Lord. Often times, when we get back into our everyday lives, we forget a lot of what we've learned. Ben and Dane address this issue and offere some great tips to stay connected.  Scripture Readings:2022-09-2028 minNot about MeNot about MeKnow Your Shepherd Part 3Hey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today to close out our series on Know Your Shepherd. This has been great for me to take a deeper look at Psalm 23. Scripture in today's episode: Psalm 23:-6 John 14:1-3 I mentioned the Fall Renewal Conference coming up. That starts 9/25-9/27. You can find that on harvestdothan.com and watch live with us from anywhere in the world. It's FREE!  Remember we want to learn to love G...2022-09-1311 minNot about MeNot about MeKnow Your Shepherd-Part 2Hey friends thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are here today. We are doing a deeper dive into Psalm 23, specifically looking at vs. 3-4 in this episode.  Scripture today is: Psalm 23 Luke 15:1-7 Also I talked about the Fall Renewal Conference you can join in on starting 9/25. It is a FREE conference. Join us for worship and God's word. It will be online through www.harvestdothan.com or through Facebook Harvest Church-Dothan.  If you li...2022-09-0609 minNot about MeNot about MeKnow Your Shepherd-Psalm 23:1-2Hey friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I am so glad you're here today. Today begins a new series called Know Your Shepherd where we are going to be taking a deeper dive into a well known passage of scripture from David-Psalm 23. If you're like me, you may have heard this all your life and have forgotten the treasure found within this short chapter of the Bible.  Scripture for today's episode: Psalm 23 Isaiah 40:11 Matthew 6: 25-32 Matthew 11:28 If you like t...2022-08-3010 minNot about MeNot about MeBack to School-20 yrs of Wisdom in EducationHey friends! Thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here with us today. We are closing out our series Back to School with a great friend with over 20 years of education that is going to bring a TON of wisdom for all of us in this episode.  Scripture used today comes from 1 Timothy 1:15 and Romans 12:1.  If you like today's episode, please like it, comment on it, share it with someone to encourage them. You guys know what to do. You can fi...2022-08-2326 minNot about MeNot about MeBack to School-Conversation with Collegiate instructorHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. We are in the middle of a series called Back to School. This is a fun and exciting time of year for a lot of people, but it can also be very stressful. Today, I just wanted to shine light on our teachers and what are some of the things they do and think about as they're having conversations with their students. So I hope this encourages you today in a conversation with a collegiate instructor.  2022-08-1622 minNot about MeNot about MeBack to School-Starting a New YearHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here. We are beginning a new series today called Back to School! What a fun time of year this is!  Scripture for today:  1 John 2:3-6 John 1:43-49 Matthew 22:37-39 Romans 1:16 1 Peter 2:12, 3:15 If you like today's episode or know someone that could be encouraged from it, share it with them. If you want to follow us, you can find us on instagram or sh...2022-08-0912 minNot about MeNot about MeMake your BedHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are here today. Today, Ben is walking us through how to love God and love our neighbor by doing something simple using a principle that Admiral William McRaven gave during a commencement speech in 2014 about making your bed.  Scripture used today is Matthew 22:37-39 (the theme for the podcast) and Galatians 4:6. Ben mentions previous episodes on Call to Prayer (Episode 11-14) if you want to go back and listen to those. Find us on instagram o...2022-08-0210 minNot about MeNot about MeChristians Online and Biblical PrinciplesHey friends! Welcome to the show! I'm your host Katie Taylor, and I am so glad you're here today. Today, we have a special guest for you guys. Jonathan Broyles is our online campus pastor, and we asked him to come on and talk to us about online ministry and Biblical principles to consider when interacting online. We hope you enjoy Jonathan as much as we do. He and his family are great friends! Scripture references mentioned throughout the show today come from:  Romans 12:1-2 Matthew 12:36-37 Matthew 22:37-39 (which is t...2022-07-2640 minNot about MeNot about MeWork-Christians Living in WorkplaceHey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. We're bringing Ben, my husband, back on today to close out our series on work.  Our scripture for today comes from Ephesians 4:17-5:1-2, 8 and briefly mention Matthew 18:21-35 when talking about forgiveness.  We continue to pray that these episodes help you in your walk with the Lord and how to be light. If you like today's episode, like, comment, share it...you guys know what to do. You can find us on in...2022-07-1921 minThe Latte Lounge PodcastThe Latte Lounge PodcastNew Beginnings: Losing and finding yourself in midlife, with Fitness & Women’s Health Expert, Amanda ThebeIn our final episode of this series, Katie speaks to Amanda Thebe about improving your midlife with strength training, nutrition and better health. In this episode: 1:15 Amanda’s menopause story6:30 What Amanda used instead of HRT13:00 Importance of strength training for overall health15:57 Nutrition17:40 Diet culture and fad dieting21:00 Why do you want to lose weight?23:13 Amanda’s book27:00 Final top tips ______ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. 2022-07-1931 minThe Latte Lounge PodcastThe Latte Lounge PodcastNew Beginnings: Losing and finding yourself in midlife, with Fitness & Women’s Health Expert, Amanda ThebeIn our final episode of this series, Katie speaks to Amanda Thebe about improving your midlife with strength training, nutrition and better health. In this episode: 1:15 Amanda’s menopause story6:30 What Amanda used instead of HRT13:00 Importance of strength training for overall health15:57 Nutrition17:40 Diet culture and fad dieting21:00 Why do you want to lose weight?23:13 Amanda’s book27:00 Final top tips ______ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. 2022-07-1931 minNot about MeNot about MeWork-Submitting to AuthorityHey Friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you're here today. We started a new series last week on Work, and we continue on in that series today talking about submitting to authority. In the workplace, that's our boss.  Scripture for today comes from 1 Peter 2:11-23 and Matthew 18:15-20. I hope and pray you find this encouraging today and for your workplace, especially since so many of us spend a lot of time throughout our work at work.  If you like today's ep...2022-07-1210 minThe Latte Lounge PodcastThe Latte Lounge PodcastNot Tonight: Midlife sex and relationships, with Dr Shahzadi HarperIn our fifth episode Katie speaks to Dr Shahzadi Harper about the impact menopause can have on sex, treatments for physical symptoms, how to speak to your partner about it, and how to get the spark back. In this episode: 0:41 Why do our hormones affect the vagina, vulva and other areas?3:20 The impact of these changes on women’s lives and relationships5:00 Declining testosterone5:38 Treatment options8:48 How can we talk to our partners about this?13:14 How to approach your doctor and pharmacist about oestrogen and testosterone19:22 Dr Harper’s book...2022-07-1225 minThe Latte Lounge PodcastThe Latte Lounge PodcastNot Tonight: Midlife sex and relationships, with Dr Shahzadi HarperIn our fifth episode Katie speaks to Dr Shahzadi Harper about the impact menopause can have on sex, treatments for physical symptoms, how to speak to your partner about it, and how to get the spark back. In this episode: 0:41 Why do our hormones affect the vagina, vulva and other areas?3:20 The impact of these changes on women’s lives and relationships5:00 Declining testosterone5:38 Treatment options8:48 How can we talk to our partners about this?13:14 How to approach your doctor and pharmacist about oestrogen and testosterone19:22 Dr Harper’s book...2022-07-1225 minNot about MeNot about MeWork-AttitudesHey Friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are here today. We are actually on vacation, but we didn't want to leave you guys hanging. Today, we are going to be talking about Work! We spend A LOT of time in the workplace and around our coworkers. What does the Bible have to say about this? Scripture References today:  John 6:27, Colossians 3:23, 2 Thessalonians 3:13, Galatians 6:9, and 1 Corinthians 15:58 I hope this encourages you guys, and we will continue exploring our work over the next f...2022-07-0508 minThe Latte Lounge PodcastThe Latte Lounge PodcastBusting Myths: Breast Cancer, HRT and Menopause - Separating the fact from the fiction, with Consultant Endocrinologist, Dr Annice MukherjeeIn our fourth episode Katie speaks to Dr Annice Mukherjee about her personal experience of the menopause, fear of HRT, treatment options for breast cancer survivors, and other treatments and lifestyle changes we can all try. In this episode: 0:00 Fear about HRT and breast cancer5:50 Dr Mukherjee’s personal story12:30 Vaginal oestrogen for breast cancer survivors15:01 How should we make the decisions about our own personal risk factors?20:17 Ways to help yourself with symptoms especially if you can’t take HRT22:09 Tool kit for long term health - movement 23:39 nutrition 24:11 weig...2022-07-0538 minThe Latte Lounge PodcastThe Latte Lounge PodcastBusting Myths: Breast Cancer, HRT and Menopause - Separating the fact from the fiction, with Consultant Endocrinologist, Dr Annice MukherjeeIn our fourth episode Katie speaks to Dr Annice Mukherjee about her personal experience of the menopause, fear of HRT, treatment options for breast cancer survivors, and other treatments and lifestyle changes we can all try. In this episode: 0:00 Fear about HRT and breast cancer5:50 Dr Mukherjee’s personal story12:30 Vaginal oestrogen for breast cancer survivors15:01 How should we make the decisions about our own personal risk factors?20:17 Ways to help yourself with symptoms especially if you can’t take HRT22:09 Tool kit for long term health - movement 23:39 nutrition 24:11 weig...2022-07-0538 minNot about MeNot about MeGod of Possible: Heart ChangeHey friends! Welcome to the Not About Me Podcast! I'm your host Katie Taylor, and I have brought back Ben today to close out our series with a message God has laid on his heart. I pray this will encourage you as we all have people around us that need a heart change. It's not our job to convince those people, but it is our job to speak truth. Ben takes us through some steps to help us with these people in our lives, whether that's a friend, a family member, or someone else.  Scripture today is f...2022-06-2817 minThe Latte Lounge PodcastThe Latte Lounge PodcastFeeling Lost: Menopause support & how to navigate the health care system, with Psychotherapist & Menopause Activist, Diane DanzebrinkIn our third episode Katie speaks to Diane Danzebrink about her own menopause experience, how to get the best treatment from your healthcare team, the training GPs receive and her #MakeMenopauseMatter campaign. CONTENT WARNING - this episode contains discussion of suicide.  In this episode: 0:22 Where’s it all gone wrong?2:00 Life expectancy4:00 Where has education and care gone wrong?6:30 Lack of GP training and public education11:05 Diane’s menopause journey25:08 What are the right steps to getting the right treatment on day one?30:24 The campaign36:30 How to ge...2022-06-2840 minThe Latte Lounge PodcastThe Latte Lounge PodcastFeeling Lost: Menopause support & how to navigate the health care system, with Psychotherapist & Menopause Activist, Diane DanzebrinkIn our third episode Katie speaks to Diane Danzebrink about her own menopause experience, how to get the best treatment from your healthcare team, the training GPs receive and her #MakeMenopauseMatter campaign. CONTENT WARNING - this episode contains discussion of suicide.  In this episode: 0:22 Where’s it all gone wrong?2:00 Life expectancy4:00 Where has education and care gone wrong?6:30 Lack of GP training and public education11:05 Diane’s menopause journey25:08 What are the right steps to getting the right treatment on day one?30:24 The campaign36:30 How to ge...2022-06-2840 minNot about MeNot about MeBONUS Episode!Hey friends! Welcome to the Not About Me Podcast. I'm your host Katie Taylor. I didn't realize how much my daughter was paying attention to my husband and I recording until she came to sit down and listened to us finish up. So when he and I finished up, she sat down and wanted to chat. So this is our non-planned out discussion on life and what she's learned about God. I hope this encourages you, whether you're a parent, a friend, coach, teacher, or whatever to invest in the lives of the children and adolescents around...2022-06-2314 minThe Latte Lounge PodcastThe Latte Lounge PodcastHormone Havoc: Perimenopause and Menopause explained, with Dr Philippa KayeIn our second episode Katie speaks to Dr Philippa Kaye about the symptoms of perimenopause and menopause, how a diagnosis is reached, what treatments are available and whether HRT could be right for you. In this episode: 0:00 What happens to our hormones as we age?2:14 What is the peri-menopause?6:14 How do you make the diagnosis?11:27 Prevalence of symptoms13:01 Treatment options18:57 Vaginal atrophy and dryness20:51 Vaginal estrogen22:14 How long should we be on HRT?23:30 Lifestyle changes25:00 Fear of HRT25:50 Dr Kaye's book27:37 Final tip 2022-06-2131 minThe Latte Lounge PodcastThe Latte Lounge PodcastHormone Havoc: Perimenopause and Menopause explained, with Dr Philippa KayeIn our second episode Katie speaks to Dr Philippa Kaye about the symptoms of perimenopause and menopause, how a diagnosis is reached, what treatments are available and whether HRT could be right for you. In this episode: 0:00 What happens to our hormones as we age?2:14 What is the peri-menopause?6:14 How do you make the diagnosis?11:27 Prevalence of symptoms13:01 Treatment options18:57 Vaginal atrophy and dryness20:51 Vaginal estrogen22:14 How long should we be on HRT?23:30 Lifestyle changes25:00 Fear of HRT25:50 Dr Kaye's book27:37 Final tip 2022-06-2131 minNot about MeNot about MeGod of Possible-In the FightHey Friend! Welcome to the Not About Me Podcast! I'm your host, Katie Taylor. We are in week 2 of our series God of Possible. This week we're talking about when you feel backed against the wall and no one seems to be there or the circumstances have you losing hope.  Scripture References for today: Exodus 14, although we kinda do an overview in the chapters leading up to this moment. Also we are in 1 Samuel 17 and hit some highlights. I said in the episode the book was 60 verses, but I meant this particular chapter is 60 verses.  I...2022-06-1414 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhat's wrong with me? My menopause story explained, with Katie TaylorWelcome to the first episode of The Latte Lounge podcast!  In our first episode Katie shares her story of going through four years of misdiagnosed perimenopause, the lightbulb moment that changed her life, how she’s balanced her hormones and discovered that midlife can be such a joyful and liberating time. ______ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like...2022-06-1423 minThe Latte Lounge PodcastThe Latte Lounge PodcastWhat's wrong with me? My menopause story explained, with Katie TaylorWelcome to the first episode of The Latte Lounge podcast!  In our first episode Katie shares her story of going through four years of misdiagnosed perimenopause, the lightbulb moment that changed her life, how she’s balanced her hormones and discovered that midlife can be such a joyful and liberating time. ______ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like...2022-06-1423 minNot about MeNot about MeGod of Possible-When God speaksHey Friends! I'm your host Katie Taylor, and I am so thankful you are here. We are starting a new series titled God of Possible: Keeping Hope when it seems Impossible. I'm excited about this new series and hope you will find it helpful as we go along.  Scripture from today's episode: Genesis 1, Mark 4:36-41, Matthew 8:1-13, Luke 7:12-15, and John 4:46-53 You guys can find us on Instagram or shoot an email to notaboutmepodcast@gmail.com to share how God is moving in your life.  Remember, we're learning to live a life lo...2022-06-0710 minNot about MeNot about MeKatie's TestimonyHey friends! Welcome to the Not About Me podcast! I'm your host Katie Taylor, and I am so glad you have chosen to listen to this podcast today. I realized after the past 3 series that while I have shared some about myself, I've never really shared my testimony. I wanted to do that today. I hope you find encouragement in my story and will have encouragement in yours! Find us on instagram or shoot us an email to notaboutmepodcast@gmail.com 2022-06-0112 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to the Latte Lounge PodcastSubscribe now to ensure you catch the first series of the Latte Lounge podcast.   We'll talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence. ____ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few way...2022-05-3000 minThe Latte Lounge PodcastThe Latte Lounge PodcastWelcome to the Latte Lounge PodcastSubscribe now to ensure you catch the first series of the Latte Lounge podcast.   We'll talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence. ____ About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate menopause and midlife with confidence! Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Would you like some extra support with managing your menopause symptoms?  Here's a few way...2022-05-3000 minNot about MeNot about MeCall to Prayer-Praying TogetherHey friends! Welcome to the Not About Me podcast! I'm your host Katie Taylor, and I am so glad you're here. We are in a series Call to Prayer. Today, we're going to be talking about the importance of praying together and praying for other people.  Scripture references for today: 2 Kings 6:8-23, Acts 12:1-19, and Romans 8:15-16, 26-27. If you like today's episode, please like, comment, or share, especially if you know someone struggling with prayer. Just a reminder, you can find us on instagram or you can shoot us an email to notaboutmepodcast@gmail.c...2022-05-2416 minNot about MeNot about MeCall to Prayer-Dealing with AnxietyHey friends! Thanks for joining me today on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are tuned in today. We are in a series talking about prayer, which is one of the greatest gifts to have as a Christian in talking to God about whatever is on our hearts. Today, I focused on anxiety because I believe there are a lot of people out there like me and maybe you feel alone. You're not.  Today's scripture is from 1 Thessalonians 5:15-18 and Philippians 4:6-8. I also mentioned Matthew 5 in t...2022-05-1713 minNot about MeNot about MeCall to Prayer-DanielHey friends! Welcome to the Not About Me podcast. I'm your host, Katie Taylor. I'm so glad you have joined me today. Today, we are starting our new series: Call to Prayer. Today, we are talking about one of my favorite characters in the Bible, Daniel. His story, and the story I will be covering today, comes from the book of Daniel in the first 6 chapters. I pray this will encourage you for when your den of lions comes to have faith and trust in the Lord because of the communication/prayer life you have with God.  R...2022-05-0312 minNot about MeNot about MeLove is...Saying the Hard ThingHey friends! Thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I am so glad you are here. We are closing out our series on Love Is with today's episode called Love is...Saying the hard thing. Just a reminder that this is not permission to run and say something unkind to someone else because you're "doing it in love."  Scripture references for today come from Mark 10 starting in vs 17, which is a recap from Episode 3. We then move on to John 13:21-27, 33-38. One more in the mix is J...2022-04-2611 minNot about MeNot about MeLove is...caring about the fate of othersHey friend! Thanks for joining me on the Not About Me podcast. I'm your host, Katie Taylor. Today we are continuing on our series of "Love is..." Last week, we talked about Love is...Sacrifice. In today's episode, quite the challenge for me, we will be discussing Love Is...Caring about the fate of others. Scripture for today's episode can be found in Acts 7-9, but we will concentrate more on Acts 16:25-34. I love this story about Paul and hope you will too.  Join us as we continue to learn how to live a l...2022-04-1910 minNot about MeNot about MeLove is...SacrificeHey friend! Thanks for joining me on the Not About Me podcast. I'm your host Katie Taylor, and I'm so glad you've joined me today. Today, we are continuing our series called "Love Is..." Last week we talked about Love is...loving difficult people. Today, it's only appropriate to talk about Love is...Sacrifice since Easter is right around the corner. Scripture from today comes from Romans 3, 6, 10 if you want to go back and read those passages.  Join us as we continue to learn how to live a life loving God and living a life "N...2022-04-1213 minNot about MeNot about MeLove is...loving difficult peopleHey friend! Thanks for joining me on the Not About Me Podcast. I'm your host Katie Taylor, and I'm really glad you're here. Today, we are starting a new series called Love Is... This will not be your romanticized idea of love, not the kind of love you hear on the radio, on tv, or movies. Scripture for today is from 1 John 4 and Galatians 5 if you want to go back and read those. Join us as we continue to learn how to live a life loving God and living a life "Not About Me." 2022-04-0509 minFilmly MattersFilmly MattersEpisode 1: Spooky Real EstateTheme Music by Katie Taylor2020-10-141h 03Child Life On CallChild Life On CallEpisode 32 | Tara with Making Cancer Fun’s Story – A daughter with NeuroblastomaIn this episode Katie Taylor, Certified Child Life Specialist interviews Tara Geraghty, President and Founder of Making Cancer Fun. Tara is momma to Emily who was diagnosed with Stage 4 Neuroblastoma at just three years old. Tara used positivity and FUN to help herself and her daughter cope with their cancer journey. Tara is an … Episode 32 | Tara with Making Cancer Fun’s Story – A daughter with Neuroblastoma Read More »2020-01-1400 minChild Life On CallChild Life On CallKatie Chat with other Child Life SpecialistsThis isn’t your typical Child Life On Call episode! Katie sits down with two other child life specialists and each talks about their journey into child life, some “child life wins,” and the hilarious things that kids have said to them over the years. About twenty minutes in, you’ll hear Jamie second guess whether or … Katie Chat with other Child Life Specialists Read More »2019-11-2500 minChild Life On CallChild Life On CallLauren’s Story – A daughter with Congenital Heart DefectsThis is Lauren’s Story – A daughter with congenital heart defects on the Child Life On Call Podcast, hosted by Katie Taylor, Certified Child Life Specialist. Little Everly is just over two years and has more fight and life inside of her than most of us could ever dream of. And she’s not the only … Lauren’s Story – A daughter with Congenital Heart Defects Read More »2019-10-2800 minChoose Life RadioChoose Life RadioKatie Taylor, Founder Film School Africa - Choose Life RadioKatie Taylor, Founder Film School Africa - Katie joins us on one of her annual trips back to the states from South Africa. Her story is all about following the vision God has given to her to teach Africans in South Africa skills to provide them the ability to work in the film industry. South Africa is one of the three largest film production areas in the world, and her students learn not just the tools to make film, but the tools to live a life of excitement and enrichment through knowing God’s love. To learn more about th...2019-07-2224 min