Shows
Practical ShamanismIntroducing "A Shamanic Experience": Sacred Travel, Land Energies, and How to ListenI've launched a new side project I've been dreaming on for years: A Shamanic Experience. It's for those of us who feel the medicine of place — standing stones, hot springs, glaciers, deserts, and rivers — and want grounded guidance for connecting with the spirit of the land. In this episode, I briefly introduce the new show and then play the complete introductory podcast episode so you can sample it without leaving this feed. I share why sacred travel matters to me, how I attune to different layers of a landscape, and why solo travel helps me listen more deep...
2025-10-2722 minPractical ShamanismA Shamanic Experience in the YukonIn this episode, I share my early May travels through Whitehorse and the Yukon—a journey filled with epic landscapes, mercurial weather, nourishing earth energy, and spacious moments of connection. I talk about wild horses on the Alaska Highway, turquoise rivers, hot springs, slow travel, and the subtle power of land that welcomes you in. Along the way, I reflect on how shamanic practices like journeying to land guardians and traveling without a rigid agenda can deepen your relationship with both place and self. Want more shamanic travel content? Stay tuned for my "A Shamanic Exp...
2025-10-1027 minPractical ShamanismOld Souls, New Era: Bringing Untrained Psychic Gifts into AlignmentIn this episode, I explore what it means to live in a time when so many old souls and psychically sensitive people are incarnating at once. Many of us arrive with strong, natural gifts but little training, which can leave us overwhelmed, ungrounded, or even vulnerable. I talk about why aligning your psychic abilities matters, how to avoid leaving the "psychic door" open, and practical ways to bring discernment, boundaries, and volitional control to your sensitivity. Think of it as learning the care and feeding of your energetic body, so you can thrive in this noisy, modern...
2025-09-1038 minPractical ShamanismHow to Reclaim Your Energy from Negative InteractionsHave you ever found yourself replaying a frustrating conversation or worrying in advance about a routine appointment — even when everything eventually goes fine? In this episode, I explore how our brains are wired to latch onto the negative, dramatic, or adversarial moments in life — and how we can reclaim our energy from that pattern. Drawing on personal reflections, real-life conversations, and wisdom from my guides and clients, I look at: Why our minds tend to replay past slights and anticipate future conflict How we can use "essay assignments" for the brain to shift our attention to kind...
2025-08-1041 minPractical ShamanismWhen Life Gets Messy: Shamanic Field Notes on Fear, Fatigue, and Finding Center AgainIn this episode, I'm sharing some personal field notes from a season when life has been undeniably complex. From navigating my mom's cancer diagnosis and treatments to unexpected travel hiccups, tech crises, and the temptation to argue with customer service reps, I've been reminded how fear, fatigue, and old patterns can surface — even for those of us deeply rooted in spiritual practice. I talk candidly about leaning on shamanic tools, managing energy as an empath, honoring boundaries, and finding unexpected resilience. I also explore the subtle art of not trying to fix someone else's experience and the sed...
2025-07-1041 minPractical ShamanismThe Energy of Money: Tending Your Personal EconomyIn this episode of Practical Shamanism, I explore the concept of the personal economy—the energetic and practical ecosystem of your financial world—and how to work with it intentionally in times of collective uncertainty. Rather than getting swept up in fear or overwhelm about national or global economics, I invite you to turn your attention inward. We'll talk about: Why our brains aren't built to grasp large-scale economic systems How past life vows and spiritual conditioning might be influencing your money experience The importance of tending your energy body (especially the...
2025-06-1032 minPractical ShamanismWhat If You Didn't Need the Whole Practice?Shift Your State in Seconds: Harnessing Your Inner Mastery! In this episode of Practical Shamanism, Katie Weatherup explores how we can harness our accumulated mastery with healing practices—like yoga, meditation, or ritual—to shift our energy and emotional state quickly and effectively. With guidance from spirit allies and insights from years of practice, she invites listeners to experiment with "mini versions" of their go-to techniques to move from stress to regulation in just a few breaths. Katie shares examples from her own life and client work, and she offers important caveats about when the full...
2025-05-1120 minPractical ShamanismWisdom for ProcrastinationIn this episode, Katie Weatherup explores the deeper emotional and energetic roots of procrastination through a shamanic lens. Rather than offering surface-level hacks, she unpacks why we get stuck, what our resistance is trying to communicate, and how to create more harmony between our productive drive and our need for rest and emotional processing. Topics Covered: Why procrastination is often a power struggle between parts of yourself The hidden role of perfectionism, emotional numbing, and overachievement How energetic sensitivity and neurodivergence can impact productivity The connection between procrastination and...
2025-04-1034 minPractical ShamanismCrystals as Energetic Allies: Support, Protection, and MagicIn this episode of Practical Shamanism, I share my deep affinity for rocks and crystals, exploring how they can serve as powerful energetic allies. While some practitioners connect deeply with plants or symbols, my personal journey has been profoundly shaped by crystals—especially Herkimer diamonds. I discuss how crystals can help sensitive individuals manage overwhelming energy, protect against external influences, and maintain energetic integrity. Whether you're navigating the psychic noise of the world, seeking grounding and balance, or simply drawn to the wonder of these natural treasures, crystals can be incredible tools for support. Want to...
2025-03-1027 minPractical ShamanismSoul Retrieval: The Power of Reclaiming Your EssenceIn this episode of Practical Shamanism, I take a deep dive into soul retrieval—one of the most transformational and foundational practices in my shamanic work. While I've often alluded to it in previous episodes, I realized I hadn't yet devoted a full discussion to this life-changing process. I share my personal journey of discovering soul retrieval, the profound impact it had on my own healing, and why I consider it the single most powerful intervention I can offer. We'll explore: ✨ What soul retrieval is and why it's found in shamanic traditions across the world ✨ How so...
2025-02-1732 minPractical ShamanismChillax, It's Just the Mailman: How to Quiet Your Fight-or-Flight ResponseIn this episode, I explore how our fight-or-flight instincts—like a high-energy dog living in a small apartment—can create challenges in our modern lives. Using metaphors and insights, I share strategies for calming overactive instincts, completing stress cycles, and cultivating inner peace. Key topics include: Understanding the fight-or-flight response in today's world. Why our instincts often feel like a neighbor's yappy dog. Tools and techniques to "train" your inner dog for a calmer life. How calming your stress response improves physical and emotional well-being. Whether you're managing chronic stress, seeking deeper alignment, or looking for...
2025-01-1032 minPractical ShamanismWhat's in the Way of Living Your Soul Purpose? Part 2In this episode, I continue to unpack what might be blocking your path to true fulfillment in the second half of this discussion. If you'd like a summary, check out my article What's in the Way of Living Your Soul Purpose? Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/ Sound editing by Kevin Young. You can reach him at kyoung.kev...
2024-12-1026 minPractical ShamanismWhat's in the Way of Living Your Soul Purpose? Part 1In this episode of Practical Shamanism, I dive into what might get in the way of fully living your soul purpose. Inspired by Julia Cameron's playful take on artistic blocks and insights from one of my own teachers, I explore some of the reasons we might feel disconnected from our path. This includes: How we often stay loyal to outdated dreams or pre-incarnation plans, and why it's so powerful to pivot when something no longer feels right. The impact of stress, fatigue, and living in "fight or flight" mode on our intuition, making it harder to...
2024-11-1026 minPractical ShamanismThe Stories We Tell: Reclaiming Your Future from Toxic NarrativesIn this podcast, I challenge a popular meme that suggests we should be grateful for the present because in 20 years, we'll wish we could return to where we are now. I strongly disagree with this notion. Those who listen to this type of podcast are actively investing in a future where they have greater physical, emotional and spiritual well-being. Modern culture bombards us with toxic ideas that chip away at our peace and happiness. Learning to "weed the garden of your mind" is an essential skill, and the belief that everything will worsen with time is one of the...
2024-10-1036 minPractical ShamanismPsychic ProtectionIn this episode, I explore the concept of psychic protection, especially for those who are energetically sensitive. I share personal experiences and discuss practical strategies to protect one's energy field from unwanted influences. Learn more about how to create energetic boundaries, manage psychic noise, and protect yourself from both subtle and intense energetic disturbances. You can read an article with an overview of this information here: https://handsoverheart.com/resources/psychic-protection/ Additional Resources Online Courses: Energy Body Illumination Program- https://academy.handsoverheart.com/detail/VIDEO/the-energy-body-illumination A comprehensive course on building and...
2024-09-1039 minPractical ShamanismWorthiness and Deserving- Potential Energetic TrapsSome of the catch phrases like "I deserve" and "I have trouble knowing my worth" can take people further away from the experience they want to have rather than closer. They can turn us towards inner work that won't produce the results were hoping and, worst case, can bolster a story that we're entitled to things we're truly not. In this podcast, I explore some alternate perspectives that I believe will help have more success in having the things that are important to you. The notion of "win-win" or "no deal" is an important concept in all...
2024-08-1045 minPractical ShamanismFree Yourself from Past Life VowsIn past lives, we tended to place energetic bindings on the oaths and vows we swore. These could be vows of marriage, chastity, or poverty. In each case, there were energetic structures put in place to hold us to the vow. Often those past life promises are disruptive to our contemporary experiences. So, it's wise to clear them and free ourselves. In this podcast I teach more about how this works as well as ways you can be free of this energy- either with help or as a DIY project. Want to support my work and be suppo...
2024-07-1028 minPractical ShamanismHeal Now, Resolve the Past LaterSometimes people have the false belief that they need to resolve all the pain and trauma of the past before they can make functional choices in the present. In this podcast, I talk about some focus points to help yourself make a very quick shift or change when a pattern urgently needs to change. I hope to give you a better map for pathways to healing that don't have to have a big time lag to getting to a place in your life that is functional and sustainable. I invite everyone to be in a lifelong exploration of the rel...
2024-06-1146 minPractical ShamanismUpleveling Healthy LifestyleHealthy lifestyle changes can become a complicated and loaded topic. The amount of information can be overwhelming and it's easy to feel like what we're doing is never enough. In this episode I explore some new perspectives that may help you set your compass for an aligned lifestyle without shame or self-doubt. I find that when we take care of our physical experience, our spiritual experience is profoundly enhanced. Having an elegant approach to self-care frees us for the fullest possible experience. Want to support my work and be supported by my team of guides? Check out my me...
2024-05-1039 minPractical ShamanismNavigating Feedback and CriticismIf you're hurt and angered by unsolicited criticism, you come by it honestly through human biology. It activates our instincts. In the modern world, we navigate so many intrusive opinions about how we live our lives coming from people who aren't stakeholders in how we do life. Having a well-thought-out personal policy about who is and isn't invited to give advice, feedback, reflection, or criticism is useful in being able to navigate these situations effectively. Then we can fast track soothing our instincts and coming back to center, rather than ruminating on triggered, distorted reflections from unqualified sou...
2024-04-1053 minPractical ShamanismHow To Raise Your VibrationWhen we raise our vibration (or make our energy brighter), we move through the world more easily. It improves our direct, in the moment experience as well as helping to manifest things that support us and deflect things that do not. There are many things we can do to raise our vibration. Ideally, you want to create a personal list of things that have a high return on investment of results for energy expended. These things ideally will also be highly accessible on an average Tuesday and be things that you enjoy doing. I give a number of possible activ...
2024-03-1136 minPractical ShamanismTrusting Future YouWhen we're stressed, our minds often ruminate on the past and worry about the future. When it comes to the future, we tend to imagine that we'll have the same or less (money, support, health, etc.) to deal with hard things. Meditation and moving our bodies are great medicine for this. But, for me, I also cultivate the ability to facilitate my mind into shifting away from overthinking the future. Creating authentic faith in future me to deal with situations as they arise is something that I've found helpful. I share more about that in this episode. Want t...
2024-02-1032 minPractical ShamanismCreativity and Musings on the Future of the PodcastIn this episode I talk about creativity and money and where those intersect and where they don't. I also share that I'm musing on the future of the podcast. If this podcast has had value for you, I hope you'll drop me a line at katie@handsoverheart.com and let me know. Or tag me on Facebook or Instagram with a comment. I'm celebrating the milestone of over 40,000 unique downloads, which is wonderful! But I'm not sure if I'm seeing new growth. I'd be grateful if you'd leave a 5-star review and/or share this as you feel...
2024-01-1044 minPractical ShamanismTravel MusingsI recently enjoyed a magical trip through Yellowstone and Wyoming. I share about my journey and some reflections along the way in this episode. Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/ Sound editing by Kevin Young. You can reach him at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The co...
2023-12-1334 minPractical ShamanismEmotional Set PointsPeople often end up limiting their emotional experience to a handful of flavors. These could be unpleasant ones that they default into and/or favorite ones that they chase. This approach disconnects us from a lot of the opportunity of the human experience and tends to promote some health challenges along the way. In this podcast I share a bit about a client of mine who had a number of lifetimes experiencing a particular flavor of difficult emotions. The result was that all of the healing she sought out and her own excellent mindfulness practices tended not to...
2023-11-2239 minPractical Shamanism074- Ignite Your Intuition Using Your Third EyeMost of us receive little or no training in how to use our psychic and intuitive abilities to effectively support our lives. The default can be hypervigilance even when we're enjoying excellent safety. In this podcast, I talk about how to redirect your third eye to maintain appropriate situation awareness, while mostly scanning for possibilities and ways forward. This simple redirection will refocus our psychic abilities and help us to create the life we want. Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/prac...
2023-11-0132 minPractical ShamanismRamblings about RelatingOur best qualities can also, if left unsupervised and allowed to run amok, be the qualities that most damage our relationships. In this podcast I pull from some recent moments in my own life exploring Destined for Doom ways of relating that we may feel are actually likely to create success, no matter how much evidence we have experienced to the contrary. I explore unsolicited advice, contribution, and arguing with the other person's truth if you're not getting what you want in relationship. I hope this will help you to see relationship dynamics more clearly and have some language to...
2023-10-1143 minPractical ShamanismWeightloss without StruggleI'd like to offer some insight on navigating weight loss with self-compassion. The less struggle we can bring to lifestyle changes, the more sustainable they become. As it happens, I wrote up some really cool show notes when I first recorded this, but I'm in the Yellowstone area when this is due for release and my cloud drive didn't agree with me about making them available as I roam. So, I'll let the title and episode mostly speak for themselves. You can get a 35% discount on my full shamanic weight loss program. Just email me at katie@hands...
2023-09-2049 minPractical ShamanismEase and Sustainability for Lifestyle ChangesLifestyle changes can be incredibly complicated to implement and sustain. Giving yourself grace with this complexity and implementing a plan to address this aspect will improve your results. I talk about lining up the energy around the change we want. And also, about overcoming the aversion chemistry that seeks to get us to avoid implement things that we know are good for us but our inner cave person thinks threaten our survival. I hope this helps you find a graceful path forward to a lifestyle that yields enough health and wellbeing and is something that's sustainable over the long-term.
2023-08-3047 minPractical ShamanismConnect to Your Inner Wise OneWe have an aspect of our soul that is the bridge between the human experience and the soul journey. It's connected both to the now and the eternal. We can learn to use our mind to direct our psychic abilities to take counsel with our inner wise one! For a variety of reasons, sometimes doing something like shamanic journey may not be the optimal way to send our awareness out to talk with our guides. If we're highly emotional (which we all are at times), we may not have the clarity and focus. For people who have some...
2023-08-1226 minPractical ShamanismWhat You Really, Really WantAs a former engineer turned shamanic practitioner, I'm incredibly interested in efficiency and elegance in addressing the question of what will create the most holistically fulfilling life. In this podcast, I explore some ways to get to clarity on what you want, to screen out the ways our minds lie to us, and to find a sustainable path forward toward that outcome. Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online ac...
2023-07-1936 minPractical ShamanismIncrease Your Life Wish A powerful way to sustain health, vitality and personal happiness is by keeping the fire of your passion for living vibrant and bright. I often work with people who don't have a death wish, but neither do they have a particular life wish. The lack of a strong vision and intention in this area can create vulnerability to illness and accidents. Learn about tending and amplifying your life wish! Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio co...
2023-06-2831 minPractical ShamanismSometimes It's Still Hard- Even When You're Mentally, Emotionally, and Spiritually HealthyIn this episode I share about a couple of months that were hard for me. Sometimes it's one big thing and other times a number of small things that undermine our well-being and emotional centeredness. I hope this episode helps you to have compassion for yourself and others when things get tough. Also, to have a realistic idea about what mindset and meditation can and can't do to help. And I hope it gives you some ideas to move yourself along the journey of restoring your well-being when its been diminished by life experiences. And, just so you know, as I...
2023-06-0748 minPractical ShamanismSacred Travel TipsI adore traveling and connecting with land magic! I even wrote a short book with all my best knowledge: https://www.amazon.com/Sacred-Travel-Practical-Shamanism-Vacations-ebook/dp/B00C2LKZE6 In this episode, I share about some of my top travel tips for working with energy and connecting with the land. Also, some specifics about places like Ireland, Peru, Iceland, New Mexico, Death Valley and more! Want to support my work and be supported by my team of guides? Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Chec...
2023-05-1734 minPractical ShamanismHeal Disappointment, Betrayal, and Relationship TraumaSometimes we get so wounded by other people's messiness and unskillful relating or outright bad behavior that we don't want to engage our hearts with other people going forward. We can unconsciously (or consciously) create heart armor to avoid future connection. We can even distort and disrupt our natural, healthy ability to run energetic connection with other humans. I invite you to treat healing heartache and loss as a learnable skill. Often new possibilities flow into empty spaces created by relationships that are complete. Before we ask how to I find friends or a romantic relationship, it's good...
2023-04-2939 minPractical ShamanismNavigating Accidental Misdirection of MagicI had a journey some years ago wherein my guides talked to me about ways I was using my will and magic to stabilize things in my life that had run their course out of a fear of and resistance to change. They shared ways it was limiting the life I would live and asked me to make a choice about this aspect. In this podcast, I talk about ways to catch when we're doing this and how our instincts can cause our mind to rationalize remaining committed to an unstainable course of action. I give some ad...
2023-04-0549 minPractical ShamanismBeing Vilified and Vilifying OthersI received an email from a former client I haven't interacted with in years that went into detail about how terrible I was for holding a boundary about being paid in the standard way before working with her. It included expressions of pity that I was such a terrible, money motivated person that I would do such a hurtful, obviously awful thing to her. It was, among other things, a trip down memory lane of a lot of failures in my early attempts at relating to friends and lovers. When I got hurt, rather than introspection, compassion (for...
2023-03-1552 minPractical ShamanismSabbatical for the SoulI find myself in a season where my deepest longings are for time freedom and less external stimulation. I'm taking a break from many of the things I normally engaging in, like travel and dating. I'm also taking a break from my personal improvement goals and settling for sustaining what's already in place for supporting my body, mind, and spirit. I'm quilting, engaging with my business and clients, and watching movies. The net effect of some romantic disappointments and a tough financial situation have left me a bit depleted, and it feels good to allow myself the spa...
2023-02-2229 minPractical ShamanismAlleviate Chronic Pain with a Shamanic ApproachOne of the best uses of our psychic abilities isn't so much about seeing the world around us, but navigating the world within. We can use our gifts to track what's going on with ourselves on the subtle levels. I often find for myself and my clients that unfavorable results are the result of an adversarial relationship between different parts of the self. We can learn to be a wise mediator such that we come into a collaboration between our various aspects. In the modern era, we need all of our chakras at full functionality and playing for the same...
2023-02-0131 minPractical ShamanismAuthentic PleasureHaving our lives bring experiences of pleasure and delight is utterly necessary to feeling like life is a gift instead of something heavy to be gotten through. Yet, often we are distracted and derailed from things that would bring authentic pleasure at a human level, to our unique soul, or to both. I talk vulnerably about ways I activate biological pleasure with thinking and with the things I consume and my journey to wrangle that gently into more moderation to free up space for the kinds of pleasure that leave me fulfilled. Whether this is a new concept or som...
2023-01-1143 minPractical ShamanismUplevel Your Money MasteryWant to make sure you're staying strong, resourceful and focused amidst the current financial changes? Join me in this podcast as I offer wisdom intended to help upgrade your money mastery skills. Learn how to increase manifestation capabilities so that it'll be easier for you get real world results aligned with what best supports your needs! Special offer: You can get my Money Mastery Program for just $32 instead of the normal $97 when you sign up for any of my $25 healing offers through the end of 2023. I generally offer 2 topics per month for the $25 healings, so there are l...
2022-12-2133 minPractical ShamanismHope and HumanityI'd like to make a case for optimism and hope about the future of humanity and the planet, even amid the loud, complicated times we're living in. I'm not attempting to erase or disregard the gulf between a needs met, balanced, and sustainable world and where we are today. But I am heartened when I look at the speed at which certain important things are changing for the better. Take apart times can be complex and that's certainly what we're living in now. Yet, there are also so many old souls who incarnated with a desire to get...
2022-11-3046 minPractical ShamanismMy Journey from Engineer to Shamanic PractitionerI'm often asked how I came to make such a career pivot. Often due to time constraints of the conversation, I share the short version. But here's the longer version. I share about becoming an entrepreneur, writing my first book, and falling in love with soul retrieval work. I hope you enjoy it! Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com/practicalshamanism Check...
2022-11-0937 minPractical ShamanismModerate MindfulnessSome of our best mindfulness teachers live mindfulness throughout their waking hours. It gives them a massive level of mastery and much wisdom to share. However, I found that when I studied what they offered, my head got loud about how I wasn't being mindful enough of the day. In this podcast, I explore the possibility that you could find a level that was enough mindfulness if you have a fundamental level of emotional and mental health combined with a system for getting present with yourself at regular intervals. I also talk about some of the warning signs that we h...
2022-10-2141 minPractical ShamanismPregnancy, Childbirth, Soul Contracts, and ChoiceIn this podcast I share some of the stories about women I've witnessed and supported in calling in their baby in a way that aligns for them, both on a human level as well as a soul level. I also talk about working on the soul level with women who've chosen not to have a baby at a given moment. Spoiler: free choice is sacred and choosing not to complete a pregnancy doesn't cause harm to the soul that was considering coming in. And, for those who want to have babies, I share how shamanic work can help. Clearing past...
2022-09-2844 minPractical ShamanismThe Power of Initiating ConnectionInitiation of connection is something that is both a tendency and a skill. Sadly, people sometimes keep score of initiation directed towards them. They make the receiving of phone calls, text messages, or invitations mean something about whether they are loved, valued, and respected. I would offer that it's useful to recognize whether you are someone who is more likely to initiate or respond to someone else's invitation to engage. Furthermore, once you see where you stand, it can be valuable to override your default to create a wider range of experiences. If you initiate and plan a lot, it co...
2022-09-0729 minPractical ShamanismClear Learned Helplessness and Restore Your PowerI share a shamanic framework from my guides for restoring personal power and reconnecting it to your voice. We look at learned helplessness, how it forms, and why it can make the open door feel closed. From there, I walk through power retrieval to call back the parts of you that stepped aside to keep the peace, and how to end the "chakra argument" that leaks energy. I also show how to reconnect power to voice so your words land cleanly, including how to notice when someone is receptive vs. unavailable. You'll hear practical context from my...
2022-08-1731 minPractical ShamanismClearing Past Life Pain with ShamanismDespite many traditional cultures not having the concept of past lives, modern people interested in soul healing have found this to be a potent sort of work for health and freedom. In this podcast, I share an overview of how past lives impact us and some tips for working with them on their own. I also explore this concept in my book, "Practical Shamanism: A Guide for Walking in Both Worlds". https://handsoverheart.com/store/books/ Ready to give Fire Ceremony at try for clearing past life pain? Check it out here: https://handsoverheart.com/2017/01/20/fire...
2022-07-2732 minPractical ShamanismDismantle Credit Card Debt with ShamanismLet's apply traditional means- shamanism- to a modern problem- that of credit card debt! Or to whatever kind of debt is causing you grief. If you're like me, owing money on credit cards and seeing that amount remain stubbornly present or continue to rise evokes a lot of stress, frustration, and helplessness. Or it may be student loans or a personal loan you just can't seem to clear. It certainly was a major pain point for me for a number of years. Then, in 2018, it occurred to me that I wasn't leveraging my tools. I was treating credi...
2022-07-0630 minPractical ShamanismDating Woes, Opinion Culture, and Other MusingsIn this podcast I open up about a date that reminded me how much harm opinion culture can do. In this somewhat rambling and candid podcast, I talk about race and gender issues and some upgraded ways to navigate the world if you're not called to geek out about these issues, which is totally okay. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com/practicalshamanism...
2022-06-1548 minPractical Shamanism049- Honoring EndingsIn twenty-one years of professional practice, I've yet to work with a client who didn't have energy to recover from the past resulting from endings that failed to create a full, clean closure. Part of this is lack of training of drawing our energy and soul parts out of a relationship, situation, or endeavor when something is complete. But, much of it is a culture that puts way more focus on beginnings that conscious endings. In this podcast, I share from my own experience and from my work with others about the merits of being present to honor time and...
2022-05-2537 minPractical Shamanism048- Shifting Social AnxietyAs someone who was painfully shy and socially awkward who has become a person who mostly feels ease and confidence in interacting with strangers and friends alike, I'd like to share about that journey. I hope that if you're feeling the pain and isolation of social anxiety or shyness, that this will give you hope that this doesn't have to be something that you always endure. I break down some of the key game changers that were part of my journey in the hopes that it will give you some guideposts in navigating this issue. Or perhaps this will support you...
2022-05-0439 minPractical ShamanismDelicious Yin Is an Antidote to Perfectionism and Emotional ReactivityOften, we don't experience the deliciousness of time to just be rather than do. For me, this was because I didn't go to stillness and release of "shoulds" until I was exhausted. And, in the stillness, I often was overwhelmed with a lot of emotions I'd been numbing and avoiding. It made me bounce back into the perfectionism and overachieving that were getting me external validation. Over the years, my relationship to the balance of yin and yang has become much heathier. I want to offer that within this stillness that isn't the result of exhaustion or filled with diff...
2022-04-1337 minPractical Shamanism046- Navigating Vaccines Choices Amid Us versus Them CultureIn this episode I eventually share my choices about the COVID vaccine, but more than that, I invite people to see if they have tension around my agreeing with their truth in the matter. I find that that both science and intuitive information are trusted sources in taking counsel before making my life choices. I recorded this on the same day as I experience a lot of grief over a long standing, hitherto successful friendship shifting due to ideology conflicts. If polarization doesn't feel good to you, you may enjoy my ramblings about navigating this issue. J...
2022-03-2443 minPractical Shamanism045- Thriving in Your Relationship to YourselfHaving a good relationship with yourself is complex because of the depth of shared experience. The fewer conflicting needs and less complexity in a relationship, the easier it is for an average emotionally intelligent person to be successful with another person, given a similar baseline level of harmony. I feel like certain words like "self-esteem" and "gratitude" can mislead us to an oversimplification of a complex relationship when it comes to our internal experience and make us feel like we're failing in some way. I love witnessing friendships, romantic relationships, business partnerships, parent/child relationships that are jo...
2022-03-0247 minPractical ShamanismNavigating Empathy and Activism while Doing YouThe majority of people I work with are deeply moved by the desire of "may we all be well" with "we" being inclusive of humans, animals, and the planet. How do we balance our empathy and desire for social and environmental change plus care for the vulnerable with being effectively engaged in our own lives? All too often we leak emotional energy and suffer over the suffering of others in a way that doesn't have good for ourselves or anyone else in the equation. I share a number of thoughts for shifting this equation to have peace with not suf...
2022-02-0942 minPractical ShamanismSoul Purpose and the ChakrasIdeally, you'll find a way to feel like you can have critical needs met in other areas, while actively and dynamically engaging with the things that your soul thinks makes incarnating worth it. If you're creating tension by going without enough of certain things, like safety or connection, soul purpose expression can become a tug-a-war with other parts of yourself. I want to support you in a both/and rather than either/or approach. Looking to the wisdom of each chakra about what it needs to be on board with soul purpose expression is a great way to approach...
2022-01-1925 minPractical ShamanismIf You Can't Find an Off-the-Shelf Life Map, Make Your OwnFor much of my life I had such a longing for a single teacher, mentor, belief system or facilitator that, if followed religiously, would lead to freedom from the confusion and pain that I was experiencing. In the end, I found that I am complex and dynamic enough that I needed to draw from many sources for wisdom. I got a lot out of talk therapy, but it doesn't address past life influences or my psychic abilities which are such a fundamental part of my moment-to-moment experience. Likewise, Reiki wasn't a great match for addressing unhealthy relating strategies that I w...
2021-12-2939 minPractical ShamanismIncrease your Self-EfficacyGet some tips to enhance your self-efficacy. In other words, finding a graceful way to get yourself to do the things you're committed to without undue struggle. If you are committed to doing something and find you're not taking action, it's valuable to ask what's in the way. Sometimes we are too tired to take on a new endeavor. Other times our instincts object to change. And often a given path is a good match for one part of ourselves while another would struggle with the chosen destination, like a trip that meets a soul longing for adventure but isn't...
2021-12-0838 minPractical ShamanismOver and Under Tolerance for DiscomfortWhen working to upgrade your life experience, one of the great introspective questions to ask is about where you tolerance for discomfort is too high and where it could be higher. If your tolerance is high, you'll endure something that ideally would be actionable for change. If your tolerance is low, you'll be apt to avoid important and necessary things. Understanding this about yourself can help you adjust your course as needed to compensate for these tendencies. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to s...
2021-11-1728 minPractical ShamanismHitting Bottom vs Change from BaselineMaking thoughtful moves in your life that support the long-term outcomes you desire is an important skill. Our culture has a lot of narratives about dramatic change from hitting bottom. But there's a more elegant approach of moving your life onto an upward spiral. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com/practicalshamanism Check out my online academy at https://academy.handsoverheart.com...
2021-10-2723 minPractical ShamanismCalm the Instincts to Help Dismantle RacismIn this podcast I explore some of what neuroscience tells us about how the brain works in regards to objectifying other people in harmful ways. If you aspire to cultivate self-kindness as well as sweep out harmful thoughts of racism, homophobia, sexism, etc. from your mind, this may offer some useful wisdom. There are many reasons that calming the instincts is the most profound enlightened self-interest. And, knowing why and how your mind might believe crazy, hurtful things and how to reprogram it when that happens is a valuable part of the operating manual they probably didn't give you in...
2021-10-0635 minPractical ShamanismHanging with GriefSome musings while hanging with grief…. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com/practicalshamanism Check out my online academy at https://academy.handsoverheart.com/ Sound editing by Kevin Young. You can reach him at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is no...
2021-09-1538 minPractical ShamanismNavigating LongingAs we navigate life, we are constantly balancing choices of what to do with time, money, and energy to provide the best overall life experience. We may long for things that aren't very attainable, often due to money constraints but sometimes due to time or energy limits. This podcast provides a simple way to shift energy around these longings for things we can't have or feel it would cost too much in some way to obtain. The goal is to increase our pleasure and happiness with what we do have, to clear out longings that are more ba...
2021-09-0124 minPractical ShamanismEmbodying EnoughIt's powerful to define what the minimum is for enough in any area. What do you need to have enough money, enough health, to be a good enough parent, to be socially skilled enough? What would it mean if you were slim enough or liked enough or had done enough for the day? No matter how much we achieve, the instincts don't ever switch into telling us we now have enough money, safety, or status. So, pragmatically defining what is good enough in these areas can give you freedom and clarity about where to put your efforts in l...
2021-08-1838 minPractical ShamanismSoul Desires and Budget ConstraintsAs a practitioner for whom the healing work I do is also my livelihood, people's relationship to money is something that comes up when they choose whether to work with me. In this somewhat rambling podcast, I give an overview of 20 years of balancing my desire to be of service with my need to be able to pay my own bills. I share some of the places where a longing for something I felt I couldn't afford tangled me up. It's partly a map for how to navigate for anyone who is struggling with a longing for so...
2021-08-0444 minPractical ShamanismSelf-Trust: A Key to Feeling Safe and EmpoweredMy hope is that this podcast shows you a path forward to trust in your future self as well as the current version of who you are. Ideally this will unlock a higher level of feeling safe in the world with other people and right with yourself. When someone says, "I don't trust other people," it usually also indicates that their self-trust is compromised. Self-trust may be reduced because we aren't listening to all the parts of ourselves. Ideally, we find a path to balance the many needs and desires we have as human beings. I have high...
2021-07-2132 minPractical ShamanismIntrospection Plus Feedback for Best ResultsI once went out on a coffee date with someone I later referred to as "Unemployed Manic Monologue Man." The fellow had done a great deal of introspection. But, sadly, he didn't have any pathways or experiences that were giving him quality, applicable feedback. In this podcast, I talk about the important role of feedback and how to determine whether it's qualified and useful or not. I also cover some tips for discernment for being able to sort which people might be more rewarding than others if you want to explore a deeper form of relating. If a con...
2021-07-0739 minPractical ShamanismThings to Consider Before Choosing AyahuascaMany of us who are immersed in the modern technological world are aware that there's a need for soul healing. We often look to the ways of our ancestors to seek this kind of healing. And, exploring ayahuasca and other plant medicines is an increasingly popular approach. Sadly, I've had a number of clients whose outcomes became much more challenging after using ayahuasca. And, I know people who swear by it. Often the people who are inviting you, either friends who want to share an experience or people who have a financial interest in your "yes", may not...
2021-06-2330 minPractical ShamanismUse All Your Chakras for Your Best LifeIn the past, humans have specialized in different life experiences. As a result, many people came into this lifetime with extraordinary mastery in one or more areas. Often this shows up as chakras that are able to function in amazing and nuanced ways. But the flip side is that most of us have less healthy, developed, or engaged chakras as well. And these are the areas of life where we experience struggle, lack of interest, and underfuctioning. Everyone likes to do things they're good at, that come easily, and for which they have an affinity. But, cultivating a cap...
2021-06-0931 minPractical ShamanismMoney Mastery- Manifest Enough Money with EaseI've done over a hundred dedicated shamanic journeys over the last two years specifically about how to get to excellent money outcomes for spiritually inclined people in modern times. I'm consolidating all of that information into my new Money Mastery program- https://handsoverheart.com/shamanic-healing/master-money/ This podcast episode is one I actually created for the program, but feel will be helpful for anyone whether they're wanting more ease, grace, and elegance around their money situation or in fear and struggle around money. I recommend treating having enough money to support you at a material level in a...
2021-05-2637 minPractical ShamanismSustainable (and Joyful) Energy Exchanges with Other PeopleHealthy, successful energy exchange with other people is a complicated topic with many factors. In this episode, I look at the choice to give to others in some way. Sometimes this comes from a soul level of love of contribution to loved ones or the world at large. Other times, it's a survival/safety strategy of people pleasing. It can also be driven by an inefficient strategy for being liked or receiving desired support in your own life. And, all these factors can be present at once. Overgiving is draining and often unsustainable, no matter how noble the intention. Therefo...
2021-05-1237 minPractical ShamanismFeeling your Spirit Guides During Times of StressWhen life feels intense and your emotions are loud, it is really common to think, "I can't feel my guides. I can't hear them. Have they left me?" In this episode, I talk about why your connection to your spirit guides often feels far away during times of stress, anxiety, or emotional overwhelm, and why that does not mean your guides have abandoned you. I share how big emotions can flood the subtle channel we normally use to feel our guides, so it becomes much harder to notice the gentle brush of their presence or the quiet...
2021-04-2829 minPractical ShamanismSoul Mate and Twin Flame are Misleading Metaphysical VocabularySoul Mate and Twin Flame are wildly incomplete and often misleading terms for describing the huge diversity of authentic and profound soul connection and affinity that we find with other humans. This felt experience of rapport and connection of an eternal nature can have its origins in so many things- past life history, soul history, soul essence harmony, soul contracts, and where your soul originated before incarnating on earth. Those writing about soul mates and twin flames blithely appropriate these rather amorphous terms and provide their own personal definition and meanings. So, as someone who is constantly trying to use...
2021-04-1439 minPractical ShamanismClear Pathways for Money Flow While Streamlining HappinessI've studied how to align the chakras for optimal money outcomes a great deal since often my sensitive, intuitive, spiritually engaged, open-hearted clients have challenges with having enough money. One of the ways this challenge arises is when the idea of "more money" becomes an over-simplified version of what you feel is needed to be happy, fulfilled, and thriving in your life. Money is important for sure, but if you tangle so many other pain points and longing in with your money thoughts, things get messy, energetically and in your mind. Looking to "money" just to provide you with the...
2021-04-0124 minPractical ShamanismAuthentically Letting Go of a Soul Connected Relationship That Isn't Good for YouOnce you've arrived at the clarity that letting go of a relationship is the right thing and committed yourself to that path, I have some wisdom to offer for getting the person out of your thoughts once they've physically left your life. Please note, if you're in the midst of deciding but not firmly committed or clear, my previous episodes on "What To Do When your Soul Connected Relationship is On the Rocks" will be more relevant. If you've decided and taken right action to step away (even if a part of you is wailing, obsessing, and bargaining to...
2021-03-1732 minPractical ShamanismEmpowerment with your ArchetypesMany of the people I know and work with are souls that have incarnated a number a times. Sometimes souls have a go to archetype. But often, with many incarnations, we have a number of archetypes that we have explored and embodied and can engage at will. People generally have a lot more delight, passion, and commitment when they are getting to actualize a preferred archetype. This is useful to know because sometimes our favorite archetypes need a bit of adult supervision. The expression can be so joyful and engaging that we lose discernment about whether it's the right time...
2021-03-0429 minPractical ShamanismWhat To Do When your Soul Connected Relationship is On the Rocks- Part 2One of the hardest things is getting to clarity of whether to stay or go when we love someone deeply but the day-to-day experience of the relationship isn't working for us. This is further complicated when we have a deep and authentic soul connection, what people sometimes call twin flames or soul mates. In this two-part series, I will talk about all the things to consider to get to clarity about whether to stay or go. People who can feel soul connection need more complicated maps for navigating relationship choices than the mainstream frameworks can offer. I hope to hel...
2021-02-1740 minPractical Shamanismhat To Do When your Soul Connected Relationship is On the Rocks- Part 1One of the hardest things is getting to clarity of whether to stay or go when we love someone deeply but the day-to-day experience of the relationship isn't working for us. This is further complicated when we have a deep and authentic soul connection, what people sometimes call twin flames or soul mates. In this two-part series, I will talk about all the things to consider to get to clarity about whether to stay or go. People who can feel soul connection need more complicated maps for navigating relationship choices than the mainstream frameworks can offer. I hope to hel...
2021-02-0343 minPractical ShamanismWisdom for Energetically Sensitive People in Crazy TimesIf you're sensitive to energy, this 2020/2021 chapter of human experience has been impactful at an additional level beyond all the obvious ones. The loudness of the human collective consciousness can overstimulate you and make it harder to connect into the larger peace and beauty of the universe. It can feel like trying to meditate with your neighbors playing your least favorite music loud enough to vibrate the walls of your house. But don't worry, there are ways to turn down the volume of the outside world. Get some tips for working with this! For further study, I reco...
2021-01-2128 minPractical ShamanismFind your Tribe and Soul Connections!People often don't believe, in their heart of hearts, that there are other potential friends or romantic partners amid the vast majority of humans they have yet to meet. In this episode, I talk about the origin of this particular cognitive bias and how to work around it. There's a lot that goes into successful relating to other people, both in terms of inner work and in terms of sorting. But, for our ancestors and in our past lives, there really was a scarcity issue and a need to make it work with the people you were bo...
2021-01-0633 minPractical ShamanismClearing CodependencyCodependent overgiving feels icky and exhausting. But did you know that energetically sensitive people are more vulnerable to codependent dynamics? In addition to all the psychological reasons, the child who is sensitive to energy feels other people's unhappiness. And, since we don't train people in managing energetics, often the child has no way to tell whether the anger or fear is theirs or coming from someone they're connected to. Trying to control everything so you can keep everyone around you happy can be a childhood survival strategy as well as enlightened self-interest. Congratulations on being an ad...
2020-12-2341 minPractical ShamanismOvercoming Addiction: A Graceful Approach - Part 2Get the details of the protocol! My guides have a powerful approach to dismantling addiction in a way that shifts away from being at war with yourself. While long-term, abstinence may be the path of peace, in the short term, interrupting the automatic flow and making a healthier deal with yourself around engaging with the thing you're trying to quit can help to shift the experience. My guides offer a very specific approach here. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my wor...
2020-12-0931 minPractical ShamanismOvercoming Addiction: A Graceful Approach - Part 1In addressing addiction, it's valuable to understand ourselves through a compassionate lens. Your intensity of need for the thing you're trying to let go of may be outdated. And it can be helpful to understand how your own biology may push you in a not so healthy direction if you don't know how to provide it with adult supervision. This approach is more aligned if a) you have the ability to sit with some emotionality, at least briefly, even if you don't much enjoy it and b) your addiction is something important to address but not something th...
2020-11-2530 minPractical ShamanismGetting Rid of Entities and Keeping Them GoneIf you're someone who is dealing with entities, I'm so sorry. I know it can be scary and stigmatized. I hope to share information that will help you deal with the situation in an effective and practical way. If you're not someone who is dealing with entities, you might want to skip this podcast unless you can think of them as you would the creatures in a National Geographic special about animals in another part of the world: interesting, but not something you need to worry about. In this episode, I'll share more about different kinds of ent...
2020-11-1148 minPractical ShamanismShamanic Weight LossYou know how some amazing, heart-centered people have a longing to carry less weight but feel hopeless because everything they've tried has failed? While strongly supporting body positivity and believing in "healthy at any weight", if you also desire to carry few pounds, I'd love to share some wisdom from my guides about approaching this in a way that is graceful and kind. People often don't understand that sometimes aspects of ourselves have a misguided idea they are helping us, or even working to save our life, with behaviors that cause us to gain weight rather than release it. ...
2020-10-2827 minPractical ShamanismEnergetic and Emotional Sensitivity versus ReactivityWhile the two may go together, energetic and emotional sensitivity are a quality, either innate or developed, that allows us to sense that which is subtle and nuanced. Reactivity, on the other hand, is often about unresolved past emotions and sometimes a need for an upgrade in skills for relating to other people. The question of whether someone is "too sensitive" whether it arises as an internal conversation or based on a reflection from another person can be complicated to unpack. The podcast just scratches the surface, but it can be a starting place for evaluating the val...
2020-10-1341 minPractical ShamanismThe Transgender Soul Experience- A Shamanic PerspectiveMy guides have often illuminated the richness and beauty of the soul experience of being transgender. There's also deep compassion regarding the harm that prejudiced human frameworks cause. There are good reasons a soul may opt to come into a body which has a biological sex that is different from the individual's gender. Sometimes the soul's plan doesn't go as elegantly as hoped for or the discomfort is much greater than anticipated. Sometimes the soul's goal is activism. Sometimes it's about mastery in the less familiar form of magic and energy work that is more aligned with the energy body...
2020-09-3027 minPractical ShamanismMyth of the One True Soul Purpose (That is Also your Livelihood)Spiritually and metaphysically inclined people often want to meet their soulmate and know their soul purpose. Many assume that knowing their soul purpose will also tell them the one thing that people will pay them lots of money to do that they will love doing. While this can be an expression of soul purpose, it massively limits the expression of your full essence into something that is viable within the system of capitalism and may cause you to neglect some of the key things your soul would most love to experience in this lifetime. Learn why it's a...
2020-09-1624 minPractical ShamanismSetting your Compass in Life and Modern Vision BoardsAs magazines have become rarer, the traditional approach to vision boards becomes harder to implement. Check out my online creation process using free tools to create a physical image of your vision board for less than the cost of a cup of coffee. Or for free if you want to keep it online. This helps direct your awareness away from scanning for improbable threats and towards life affirming opportunities. It also bolsters your sense of living in a benevolent universe. In addition, I talk about manifestation and ways to deeply explore what you'd like to dream into bein...
2020-09-0129 minPractical ShamanismRestore your Energy Body if Drugs Are or Were Part of your Life- Part 2When we get into stronger drugs such as cocaine, meth, etc, there are some additional effects beyond those we talked about in Part 1 of this podcast. Learn about what those are and how to correct them. Please listen to Part 1 first. Also, plant medicines like Ayahuasca, peyote, and magic mushrooms can create some specific challenges in the energy body if your use of them doesn't include restoring certain kinds of disruptions to the energy body. Learn more about how to take care of yourself before and after if these things are a part of your journey. J...
2020-08-1937 minPractical ShamanismRestore your Energy Body if Drugs Are or Were Part of your Life- Part 1For many people, alcohol, tobacco, and/or drugs have been or are a part of their life journey. No judgement! In this podcast I'd love to share some information about how these things impact the energy body and how to repair any damage that may have been done. You'll gain a more specific understanding of the impact of alcohol, tobacco, and marijuana. You'll also learn how to offset the impact whether this has been part of your life in the past or is part of your present. This is also relevant for anyone wanting to support or restore their energ...
2020-08-1225 minPractical ShamanismVibrational Transmission through Podcasts and StorytellingDid you know that spoken words can carry vibrational transmissions? When you listen to this podcast or content like it, new energetic maps and possibilities are offered as well as concepts for your cognitive mind. If you listen more as if we were telling stories around a fire rather than in a classroom lecture, you may have a richer experience. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: htt...
2020-08-0528 minPractical ShamanismCreating Right LivelihoodThis podcast includes a module from my Right Livelihood program which is designed to help you to be financially secure in a way that feels aligned with your soul purpose! There is more diversity, abundance, and creativity in how human's trade their time and talent for money than ever before. So, unlike other times when people struggled with a scarcity problem related to viable work, today many people have a sorting problem. It's the same in areas of romantic relationships. Explore the intersection of what you're good at, what people will pay you for, and wha...
2020-07-2917 minPractical ShamanismElegant Trauma Relief with ShamanismLearn how to dismantle the energetic structure of traumatic experiences. Find out how to redirect your mind away from recapitulating your most painful moments. When you understand the misguided way your mind is trying to do to help you with trauma to ensure future safety, you can work with it to support you in a more functional way. Plus, the better you get at taking apart the residual energies of bad moments, the more they will naturally dissipate on their own. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me...
2020-07-1932 minPractical ShamanismGuide to the Care and Feeding of the Amazing Solar Plexus ChakraLearn about the Solar Plexus Chakra and how to use it to support an effective and elegant life experience. When our solar plexus is in balance, we get the most out of our cognitive ability. We're capable of flexible thinking and resourcefulness. We activate self-trust and our ability to take in information and make good decisions for ourselves. A healthy, balanced solar plexus allows us to move through the world with magnificent clarity about what works for us and what doesn't. We can use discernment rather than judgment. This positions us to find win/win situations with...
2020-07-1929 minPractical ShamanismOvercoming Anxiety with ShamanismI'd love to share some of my guides' best wisdom for navigating anxiety and the activation of the fight or flight system. Dropping the everyday baseline of our stress and anxiety is one of the most powerful things we can do for our physical health. It's also one of the most powerful ways to connect with our deeper soul wisdom because when fears get loud, we can't hear our deeper guidance or find clarity. Many people are so acclimated to anxiety, they don't realize how much harm it is actually doing. I'd love to give you a map for ho...
2020-07-1928 minPractical ShamanismUnderstanding "Soul Purpose" and How to Use This Information in Your Daily LifeLearn how understanding the concept of "Soul Purpose" in a deeper way can be an amazing compass for finding your way in your life and provide a map to personal, sustained happiness – specifically, for living a life that you feel engaged in and inspired by. For the last twenty years, one of the journey requests I most often receive is to ask the guides the question, "What is my soul purpose?" This podcast weaves together much of the wisdom my guides have shared in response to this question. Also, check out my article What's in the Way of...
2020-07-1925 minPractical ShamanismWelcome to the Practical Shamanism PodcastLearn simple ways to connect with your intuitive wisdom and weave your personal power and magic into everyday life. As a former engineer with 20 years of experience working as a shamanic practitioner, Katie Weatherup draws on both the practical and the mystical. Find your way back to yourself while improving your health, relationships, and money results. Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides? Check out my Patreon offer: https://www.patreon.com...
2020-07-1909 min
The Peace of PersistenceKatie Weatherup (LITE) - Shamanic HealerWe've so been looking forward to this episode with Katie Weatherup, the incredible engineer turned shamanic practitioner of Hands over Heart. Katie talks about her journey from being an energetically sensitive child to transitioning to the work of shamanism, seeing consistent results across the board of her clients being healthier and making more holistic choices. She's super open, vulnerable, and shares with us a way to retrieve parts of our souls we’ve lost along the way.For more about the story behind her books, including Sex, Shamanism, and Healing: My Kissing Quest, the role spiritual health pl...
2018-07-1933 min