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Katie Wells/Dani Williamson

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The Wellness Mama PodcastThe Wellness Mama PodcastYou Are Not Your Past: Overcoming Childhood Trauma and Addressing Adverse Childhood Experiences (ACES) With Dani WilliamsonEpisode Highlights With DaniHer own story and dramatic experience with adverse childhood experiencesThe childhood trauma she had and how her health problems started in high school from those experiencesData on ACE (adverse childhood experiences) and how a score of 4 or more is linked to a 20 year reduction in life expectancyHow she addressed her own trauma and what she recommends to her patientsMany people who come see her have never addressed or even considered childhood traumaShifting the identity of being sick or coming from trauma You are not your past and how to move through childhood trauma Re...2025-06-1735 minThe Wellness Mama PodcastThe Wellness Mama PodcastYou Are Not Your Past: Overcoming Childhood Trauma and Addressing Adverse Childhood Experiences (ACES) With Dani WilliamsonEpisode Highlights With DaniHer own story and dramatic experience with adverse childhood experiencesThe childhood trauma she had and how her health problems started in high school from those experiencesData on ACE (adverse childhood experiences) and how a score of 4 or more is linked to a 20 year reduction in life expectancyHow she addressed her own trauma and what she recommends to her patientsMany people who come see her have never addressed or even considered childhood traumaShifting the identity of being sick or coming from trauma You are not your past and how to move through childhood trauma Resources MentionedDani Williamson - We...2025-06-1735 minThe Wellness Mama PodcastThe Wellness Mama PodcastInflammation is the Devil: Dialing Down the Number One Reason for Chronic Lifestyle Disease with Dani WilliamsonEpisode Highlights With DaniHer 24 years spent with chronic lifestyle diseases like IBS, Lupus, urticaria, and othersShe was 24 years in before a doctor asked what she was eating If you were born healthy… you do not have to live sick!How quickly the body can adapt when given the right inputsHealing is incredibly simple, but not easyShe starts with diet first and then builds from there… the importance of single-ingredient foodsReal food goes bad… auditing your food choices, and cooking is self-careThe top seven most inflammatory foods in the modern diet and why she does food sensitivity testImportance of slee...2025-06-1639 minThe Wellness Mama PodcastThe Wellness Mama PodcastInflammation is the Devil: Dialing Down the Number One Reason for Chronic Lifestyle Disease with Dani WilliamsonEpisode Highlights With DaniHer 24 years spent with chronic lifestyle diseases like IBS, Lupus, urticaria, and othersShe was 24 years in before a doctor asked what she was eating If you were born healthy… you do not have to live sick!How quickly the body can adapt when given the right inputsHealing is incredibly simple, but not easyShe starts with diet first and then builds from there… the importance of single-ingredient foodsReal food goes bad… auditing your food choices, and cooking is self-careThe top seven most inflammatory foods in the modern diet and why she does food sensitivity testImportance of sleep and how if...2025-06-1639 minRabbitt Stew ComicsRabbitt Stew ComicsEpisode 277Comics Reviews: Batman: Black and White 1 by James Tynion IV, Tradd Moore, J.H. Williams III, Emam Rios, Paul Dini, Andy Kubert, G. Willow Wilson, Greg Smallwood,  Dark Nights: Death Metal - The Last Stories of the DC Universe by Scott Snyder, Gail Simone, Jeff Lemire, Mark Waid, James Tynion IV, Joshua Williamson, Cecil Castellucci, Christopher Sebela, Mariko Tamaki, Rafael Albuquerque, Daniel Sampere, Mirka Andolfo, Travis Moore, Meghan Hetrick, Christopher Mooneyham, Francis Manapul, Andrew Dalhouse, Adrian Lucas, Ivan Plascencia, Tamra Bonvillain, Marissa Louise, Enrica Eren Angiolini DC's Very Merry Multiverse by Sholly Fisch, John Layman, Derek Fridolfs, Ivan C...2020-12-132h 39