Shows
The Wellness Mama PodcastHealing Perception: Developing Primal Trust, Personal Responsibility and Healing with Dr. Cathleen KingEpisode Highlights With Dr. Cathleen KingWhat happens when we get to a place where our set operating mode is that things are chronically unsafeHow the immune system comes into play herePerception is key for retraining the body How to shift mindset and take personal responsibility What happens when we are stuck in story or mind theoryWhen the mind is engaged with a story, the limbic system stays overactive and the body’s ability to process goes way down How to cultivate a conscious awareness of when your mind is stuck in storyLearn to be with the feelings, the sensations, and the e...2025-01-0741 min
The Wellness Mama PodcastHealing Perception: Developing Primal Trust, Personal Responsibility and Healing with Dr. Cathleen KingEpisode Highlights With Dr. Cathleen KingWhat happens when we get to a place where our set operating mode is that things are chronically unsafeHow the immune system comes into play herePerception is key for retraining the body How to shift mindset and take personal responsibility What happens when we are stuck in story or mind theoryWhen the mind is engaged with a story, the limbic system stays overactive and the body’s ability to process goes way down How to cultivate a conscious awareness of when your mind is stuck in storyLearn to be with the feelings, the s...2025-01-0741 minThe Wellness Mama PodcastCell Danger Response and the Link to Chronic Disease with Dr. Cathleen KingEpisode Highlights With Cathleen KingHer journey with mysterious symptoms and what finally helped her healWhat the cell danger response is, and why we have to understand this Her realization and paradigm shift to find the common denominator behind her health problems How she slowly “walked herself out of hell” and healedThe body is infinitely capable of healingIt is figuring out what is blocking, what is keeping the body from healing What happens if the signal that the threat hasn’t passed is sent to the bodyThe programming to break to be able to send a safety signal to the bodyHow to learn...2025-01-0635 minThe Wellness Mama PodcastCell Danger Response and the Link to Chronic Disease with Dr. Cathleen KingEpisode Highlights With Cathleen KingHer journey with mysterious symptoms and what finally helped her healWhat the cell danger response is, and why we have to understand this Her realization and paradigm shift to find the common denominator behind her health problems How she slowly “walked herself out of hell” and healedThe body is infinitely capable of healingIt is figuring out what is blocking, what is keeping the body from healing What happens if the signal that the threat hasn’t passed is sent to the bodyThe programming to break to be able to send a safety signal to the bo...2025-01-0635 min