Shows
The Wellness Mama PodcastMorley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)Episode Highlights With MorleyWhat my labs say about what’s going on in my body and in my lifeWhy he did a hair test and a blood test and what the results say togetherWhat showed up… surprise! I have some stress going onMore data about the importance of addressing stress and how it shows up in lab workOxidative stress in the body and what this meansThe minerals that drive liver metabolism and why I am low on theseWhy high magnesium on my hair test doesn’t mean I need less magnesium and actually means I need moreThe reason women especially tend t...2023-03-151h 10
The Wellness Mama PodcastMorley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)Episode Highlights With MorleyWhat my labs say about what’s going on in my body and in my lifeWhy he did a hair test and a blood test and what the results say togetherWhat showed up… surprise! I have some stress going onMore data about the importance of addressing stress and how it shows up in lab workOxidative stress in the body and what this meansThe minerals that drive liver metabolism and why I am low on theseWhy high magnesium on my hair test doesn’t mean I need less magnesium and actually means I need moreThe reason...2023-03-151h 10The Wellness Mama PodcastMorley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of AgingEpisode Highlights With Morley RobbinsWhat might be going on if you are told you have low iron or low ferritinWhy what’s going on in the blood isn’t always indicative of whats going on in the tissue and what to know when looking at blood testsThe three things to understand when measuring iron: hemoglobin (70% of body’s iron), ferritin (storage protein inside cells- 10% of body’s iron), serum iron (less than a tenth of a percent which actually means copper isn’t doing its job)What hepcidin is (peptide)Katherine Philpott MD PhD paper on how ferritin is storing excess iro...2023-01-091h 06The Wellness Mama PodcastMorley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of AgingEpisode Highlights With Morley RobbinsWhat might be going on if you are told you have low iron or low ferritinWhy what’s going on in the blood isn’t always indicative of whats going on in the tissue and what to know when looking at blood testsThe three things to understand when measuring iron: hemoglobin (70% of body’s iron), ferritin (storage protein inside cells- 10% of body’s iron), serum iron (less than a tenth of a percent which actually means copper isn’t doing its job)What hepcidin is (peptide)Katherine Philpott MD PhD paper on how ferritin i...2023-01-091h 06The Wellness Mama PodcastMorley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause ProtocolEpisode Highlights With Morley RobbinsHis background and what led him on his own journey into researching these topicsWhat the “innate healer” is why this was a paradigm shifter for himThe importance of minerals and understanding mineral balanceStress: the body’s inability to make energy for the mind to respond to its environmentUnderstanding oxidative stress and what happens to oxygen without the bodyWhat ADP is and why it is importantAntioxidant enzymes and why they are important to understandWhy copper is so unique in its ability to regulate both iron and oxygen and how to use this to our advantage for healthThe reason...2022-11-071h 07The Wellness Mama PodcastMorley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause ProtocolEpisode Highlights With Morley RobbinsHis background and what led him on his own journey into researching these topicsWhat the “innate healer” is why this was a paradigm shifter for himThe importance of minerals and understanding mineral balanceStress: the body’s inability to make energy for the mind to respond to its environmentUnderstanding oxidative stress and what happens to oxygen without the bodyWhat ADP is and why it is importantAntioxidant enzymes and why they are important to understandWhy copper is so unique in its ability to regulate both iron and oxygen and how to use this to our advant...2022-11-071h 07