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Katie Wells/Tina Anderson

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The Wellness Mama PodcastThe Wellness Mama PodcastHow Digestive Bitters can Support Digestive Health and Natural GLP-1 Production with Tina AndersonEpisode Highlights With TinaHow health topics are now entering the mainstream conversation, and how this can be a net benefit for so many of us, separate from podcastsWe are each our own primary healthcare provider and CEO of our healthHigh-impact changes we can make in supporting our healthHow the gut and brain are connected and how this two-way communication can support both gut and brain health when we understand itMost of our serotonin and many other neurotransmitters are produced in our gut!For the immune system to work properly, we have to have good gut healthIf you...2025-03-1945 minThe Wellness Mama PodcastThe Wellness Mama PodcastHow Digestive Bitters can Support Digestive Health and Natural GLP-1 Production with Tina AndersonEpisode Highlights With TinaHow health topics are now entering the mainstream conversation, and how this can be a net benefit for so many of us, separate from podcastsWe are each our own primary healthcare provider and CEO of our healthHigh-impact changes we can make in supporting our healthHow the gut and brain are connected and how this two-way communication can support both gut and brain health when we understand itMost of our serotonin and many other neurotransmitters are produced in our gut!For the immune system to work properly, we have to have good gut healthIf you have an autoimmune...2025-03-1945 minThe Wellness Mama PodcastThe Wellness Mama PodcastNew Way to Support Memory (& Why Memory Is Declining) With Tina AndersonEpisode Highlights With Tina AndersonWhy memory is such a problem in the modern world Some of the reasons focus and attention are so tough nowA record number of people are using prescription stimulants to increase focus and memorySmartphones could be to blame for an increase in people diagnosed with ADHDHow brain and gut health are relatedWhat role stress plays in our gut and brain healthTheir research-backed natural products for calming stress and increasing focus and memoryKey ingredients that help with focus and memoryA new, exciting ingredient to help with focusA possible answer for why we might experience p...2024-03-2623 minThe Wellness Mama PodcastThe Wellness Mama PodcastNew Way to Support Memory (& Why Memory Is Declining) With Tina AndersonEpisode Highlights With Tina AndersonWhy memory is such a problem in the modern world Some of the reasons focus and attention are so tough nowA record number of people are using prescription stimulants to increase focus and memorySmartphones could be to blame for an increase in people diagnosed with ADHDHow brain and gut health are relatedWhat role stress plays in our gut and brain healthTheir research-backed natural products for calming stress and increasing focus and memoryKey ingredients that help with focus and memoryA new, exciting ingredient to help with focusA possible answer for why we might experience pregnancy brain!How t...2024-03-2623 minThe Wellness Mama PodcastThe Wellness Mama PodcastThe Supplements I Take (Almost) Every Day & Why With Tina AndersonEpisode Highlights With Tina AndersonAll the things in the modern world that assault our gut health and what to do about itUnderstanding the different types of probiotics and how they work differently A reason to avoid probiotics that need to be refrigerated The importance of probiotics and why all aren’t created equalWhat to look for in a probiotic or a supplementSpore-based probiotics and what makes them differentWhy many probiotics don’t survive the digestive systemWhat K2 is and why it's so importantThe difference between vitamin K2 and vitamin K1What the studies say about how vitamin K2 wor...2024-03-2540 minThe Wellness Mama PodcastThe Wellness Mama PodcastThe Supplements I Take (Almost) Every Day & Why With Tina AndersonEpisode Highlights With Tina AndersonAll the things in the modern world that assault our gut health and what to do about itUnderstanding the different types of probiotics and how they work differently A reason to avoid probiotics that need to be refrigerated The importance of probiotics and why all aren’t created equalWhat to look for in a probiotic or a supplementSpore-based probiotics and what makes them differentWhy many probiotics don’t survive the digestive systemWhat K2 is and why it's so importantThe difference between vitamin K2 and vitamin K1What the studies say about how vitamin K2 works in the bo...2024-03-2536 minThe Wellness Mama PodcastThe Wellness Mama PodcastBack to School Health and Stress Management With Tina AndersonEpisode Highlights With TinaPreparing for back to school with a family Core things that can help us get back into a routine for schoolHealth things to keep the immune system strong when going back to schoolThe importance of morning sunlight - her tipsHer most crucial parenting adviceThe power of words and the energy you bring to any situationA fantastic strategy that her dad used that helped shape her mindset Her mantra: everything works out perfectly for meKey factors for good gut health - what to avoid and what to include Biggest myths about probiotics and what to look for Probiotics don’...2023-08-2153 minThe Wellness Mama PodcastThe Wellness Mama PodcastBack to School Health and Stress Management With Tina AndersonEpisode Highlights With TinaPreparing for back to school with a family Core things that can help us get back into a routine for schoolHealth things to keep the immune system strong when going back to schoolThe importance of morning sunlight - her tipsHer most crucial parenting adviceThe power of words and the energy you bring to any situationA fantastic strategy that her dad used that helped shape her mindset Her mantra: everything works out perfectly for meKey factors for good gut health - what to avoid and what to include Biggest myths about probiotics and what to loo...2023-08-2153 minStreaming Things - A \Streaming Things - A "The Last of Us" PodcastThe Last of Us Episode 3: Long, Long TimeChris, Jimmy, and Steve break down episode 3 of The Last of Us - Long, Long Time.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...2023-01-301h 36Streaming Things - A \Streaming Things - A "The Last of Us" PodcastHarry Potter Marathon! - The Deathly Hallows Part 2Chris, Andy, and Steve review Harry Potter and the Deathly Hallows Part 2.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton...2023-01-252h 05Streaming Things - A \Streaming Things - A "The Last of Us" PodcastThe Last of Us Episode 2: InfectedChris, Andy, and Steve break down episode 2 of The Last of Us - The Infected.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey...2023-01-231h 16Streaming Things - A \Streaming Things - A "The Last of Us" PodcastHarry Potter Marathon! - The Deathly Hallows Part 1Chris and Steve review Harry Potter and the Deathly Hallows Part 1.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin...2023-01-181h 50Streaming Things - A \Streaming Things - A "The Last of Us" PodcastThe Last of Us Episode 1: When You're Lost in the DarknessChris, Steve, and Jimmy break down the premiere episode of The Last of Us.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey McCain...2023-01-161h 39Streaming Things - A \Streaming Things - A "The Last of Us" PodcastThe Last of Us Hype CastChris and Andy are joined by Alex to get hyped for The Last of Us!Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...2023-01-091h 18The RecogNATION: An Employee Engagement PodcastThe RecogNATION: An Employee Engagement PodcastSaying Thank YouAt National SHRM in New Orleans, we asked attendees to recognize someone, give a shoutout, or just say thank you to someone who has personally or professionally made a difference in their life. Here's what we captured! From left to right, you'll find the person doing the recognizing, those being recognized, and the time stamp you can find their snippet at:Alhaji Kargbo | Mohamed | (8:07)Andre Heath | Romika Wells | (5:33)Andrew Bishop | Everyone | (15:13)Angela Stangler Scanlon | Her Fellow HR Peeps, Mom & Dad, and Team | (12:36)Annette Fowler | Tina Mealer | (7:10)Anthony Pineda | Rami Hanna a...2022-11-2217 minThe RecogNATION: An Employee Engagement PodcastThe RecogNATION: An Employee Engagement PodcastThank You from SHRM22At National SHRM in New Orleans, we asked attendees to recognize someone, give a shoutout, or just say thank you to someone who has personally or professionally made a difference in their life. Here's what we captured! From left to right, you'll find the person doing the recognizing, those being recognized, and the time stamp you can find their snippet at:Alhaji Kargbo | Mohamed | (8:07)Andre Heath | Romika Wells | (5:33)Andrew Bishop | Everyone | (15:13)Angela Stangler Scanlon | Her Fellow HR Peeps, Mom & Dad, and Team | (12:36)Annette Fowler | Tina Mealer | (7:10)Anthony Pineda | Rami Hanna a...2022-06-2115 minThe Wellness Mama PodcastThe Wellness Mama Podcast539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just CalmI am here with a dear friend and a previous podcast guest – Tina Anderson of Just Thrive. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, which is a personal passion of hers. And after her second child, she left her high-stress work behind to …2022-04-1446 minThe Wellness Mama PodcastThe Wellness Mama Podcast539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm I am here with a dear friend and a previous podcast guest – Tina Anderson of Just Thrive. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, which is a personal passion of hers. And after her second child, she left her high-stress work behind to … 2022-04-1446 minThe Wellness Mama PodcastThe Wellness Mama Podcast330: Science-Backed Practical Strategies for Immunity & Decreased Viral Threat With Dr. Ken BrownThis timely episode focuses on what we can all do to help support immune health and fortify the body against viruses at this crucial time in history. It may surprise you that I’ve asked not an infectious disease specialist but a gastroenterologist to talk to us about this subject. Dr. Ken Brown is on the front lines of both the research and medical aspects of the virus we’re facing. The research we do have shows there are important gastrointestinal aspects to this virus and how to combat it. Dr. Brown explains how polyphenols may act against not just viru...2020-04-131h 13The Wellness Mama PodcastThe Wellness Mama Podcast327: Optimizing Gut Health to Keep the Immune System Strong With Tina AndersonWe’re bringing you a bit of a “special edition” episode today by taking some time to really talk about all that is going on in the world. There are practical and evidence-based strategies and supplements that I’m using to focus on gut and immune health right now and to keep my family, hopefully, safe and …2020-04-0249 minThe Wellness Mama PodcastThe Wellness Mama Podcast327: Optimizing Gut Health to Keep the Immune System Strong With Tina AndersonWe’re bringing you a bit of a “special edition” episode today by taking some time to really talk about all that is going on in the world. There are practical and evidence-based strategies and supplements that I’m using to focus on gut and immune health right now and to keep my family, hopefully, safe and …2020-04-0249 minThe Wellness Mama PodcastThe Wellness Mama Podcast327: Optimizing Gut Health to Keep the Immune System Strong With Tina Anderson We’re bringing you a bit of a “special edition” episode today by taking some time to really talk about all that is going on in the world. There are practical and evidence-based strategies and supplements that I’m using to focus on gut and immune health right now and to keep my family, hopefully, safe and … 2020-04-0249 minThe Wellness Mama PodcastThe Wellness Mama Podcast327: Optimizing Gut Health to Keep the Immune System Strong During COVID-19 With Tina AndersonWe’re bringing you a bit of a “special edition” episode today by taking some time to really talk about all that is going on in the world with COVID-19. There are practical and evidence-based strategies and supplements that I’m using to focus on gut and immune health right now and to keep my family, hopefully, safe and well. When I thought about who I should have this conversation with, my friend Tina Anderson immediately came to mind. Tina is an expert in all things gut health, especially since she founded a company that makes my favorite probiotic and IGG supp...2020-04-0249 minThe Wellness Mama PodcastThe Wellness Mama Podcast258: Beating SIBO, IBS, and Histamine Intolerance With A Gutsy Girl Sarah Kay HoffmanSarah Kay Hoffman is the founder of A Gutsy Girl, a website I've been following for a long time. She's created an amazing online community geared towards women who are looking for a reasonable approach for healing things like IBS, IBD, SIBO, hormonal problems, acne, and more. Sarah got her start when trying to heal her own health problems years ago. Now she's a gut health researcher and journalist who speaks out highly detailed information and then condenses it into digestible ways for women worldwide.Sarah is also a mom to three absolutely adorable children, so I'm sure we'll...2019-05-1656 minThe Wellness Mama PodcastThe Wellness Mama Podcast244: Tina Anderson on Debunking Probiotic MythsMy job is basically a great excuse to sit down and chat with the people who inspire me most! Today is no exception as Tina Anderson, co-founder and CEO of Just Thrive probiotics, joins me on the podcast. We’re gonna jump into a lot of probiotic myths flying around and talk about the science behind this …2019-04-011h 01The Wellness Mama PodcastThe Wellness Mama Podcast244: Debunking Probiotic Myths With Just Thrive Founder Tina AndersonMy job is basically a great excuse to sit down and chat with the people who inspire me most! Today is no exception as Tina Anderson, co-founder and CEO of Just Thrive probiotics, joins me on the podcast. We’re gonna jump into a lot of probiotic myths flying around and talk about the science behind this …2019-04-011h 01The Wellness Mama PodcastThe Wellness Mama Podcast244: Debunking Probiotic Myths With Just Thrive Founder Tina AndersonMy job is basically a great excuse to sit down and chat with the people who inspire me most! Today is no exception as Tina Anderson, co-founder and CEO of Just Thrive probiotics, joins me on the podcast. We're gonna jump into a lot of probiotic myths flying around and talk about the science behind this very important aspect of health.Personal note on Tina: She has a fascinating background as a trial lawyer who then became in-house counsel for a pharmaceutical company. What she saw and learned launched her into a passionate career in the field of natural h...2019-04-011h 01The Wellness Mama PodcastThe Wellness Mama Podcast244: Tina Anderson on Debunking Probiotic Myths My job is basically a great excuse to sit down and chat with the people who inspire me most! Today is no exception as Tina Anderson, co-founder and CEO of Just Thrive probiotics, joins me on the podcast. We’re gonna jump into a lot of probiotic myths flying around and talk about the science behind this … 2019-04-011h 01