Shows
Beautifully SeasonedSlay Your Single SeasonHey Sis:
Slay your single season. Use this time of singleness for personal growth, spiritual insight and physical health. This is your time to become the woman that God created you to be.
Beautifully Single,
Katrina
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose
Podcast: Beautifully Seasoned
App: MindCharms
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2024-02-2134 minBeautifully SeasonedBreak it Down Wisdom for Young Women Part 2The Beautifully Seasoned Podcast
Hey Gorgeous:
Here is my part 2 of wisdom that I would like to share with you. The world is waiting for your gifts. I pray that you move forward in your life with wisdom. Listen to my wisdom and comment.
Beautifully Wise,
Katrina
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose
Girls App: MindCharms-A positive affirmation app for girls 8-12.
Email: standinginsidemyself6@gmail.com
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2024-01-2933 minBeautifully SeasonedBreak it Down Wisdom for Young Women Part 1Hey Sis:
This episode of Beautifully Seasoned is dedicated to the young sisters out there who are in their 20's, 30's and maybe a few early 40's. I will share my wisdom from my past life experiences or from what I have seen or heard to encourage you to be grounded spiritually, maintain a budget, trust your gut instincts and more. Life is a precious journey that when traveled with wisdom will give you a meaningful life. Live with intention.
Beautifully Wise,
Katrina
Email: standinginsidemyself6@gmail.com
2024-01-2257 minBeautifully SeasonedThings to do before entering your year of Awesome 2024Haey Sis:
Have you thought about the things you can do in 2023 that will elevate your 2024? I will discuss ways you can prepare for your personal year of awesome in 2024.
Beautifully You,
Katrina
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose
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2023-12-0732 minBeautifully SeasonedLive Life and Let Wisdom Prevail!Hey Gorgeous:
Its been a while but I'm back. Have you ever thought about getting old? Well, I'm sure you have. Getting old is a blessing but it can come with physical and mental ailments. I want to share with you a message about living your life. Sometimes we become complacent with our lives. Live. Live. Live. Enjoy this precious life that God has blessed you with. Share this podcast with another sister. Let's talk about this.
Beautifully Seasoned,
Katrina
Website: www.beautifullyseasonedyou.com4
Book: Standing...
2023-09-2026 minBeautifully SeasonedEscape from the Comparison TrapHey Sis:
Have you ever compared yourself with someone else? Did you feel that they were more attractive, had more money or even lived a lavished lifestyle. Comparing ourselves with others can lower our self esteem. In this episode, I will talk about ways to avoid comparing yourself to others. Everyone has their own life journey, embrace your uniqueness and move forward in your life.
Beautifully Seasoned,
Katrina
Email: Standinginsidemyself6@gmail.com
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey...
2023-07-1442 minBeautifully SeasonedWhat is your Dating Appetite?Hey Sis:
What is your dating appetite? How does your desire align with your appetite? This episode of Beautifully Seasoned will go deeper into our reasons for dating and how it can affect your journey. Send your comments and topic requests to standinginsidemyself6@gmail.com.
Beautifully Patient,
Katrina
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power
& Purpose (Amazon)
Email: standinginsidemyself6@gmail.com
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2023-06-2435 minBeautifully SeasonedJuneteenth and Your Personal FreedomHey Sis:
Happy Juneteenth to you. In this episode of Beautifully Seasoned, I will discuss the importance of Juneteenth and explore the ways we can tapped into our own personal freedom. Think about our ancestors powerful resilience and courage. Do you inhabit those same qualities? Let's talk about it.
Beautifully Free,
Katrina
Website: www.beautifullyseasonedyou.com
Email: standinginsidemyself6@gmail.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Find on Amazon)
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2023-06-2036 minBeautifully SeasonedSeasons! Growth, Maturity and Rejuvenation!Hey Sis:
Life is full of twists and turns. Some years things are full of fortune and joy whereas other years can be full of grief and struggles. How do you deal with the changes in your life? Listen to my perspective as I use Ecclesiastes 3 to inspire and motivate you to flow with your seasons. Everything happens for a reason.
Beautifully Evolving,
Katrina
Website: www.beautifullyseaonedyou.com
Book: Standing Inside Myself: A Journey of Self-Love, Wisdom, Power & Purpose
Email: Standinginsidemyself6@gmail.com
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2023-05-3038 minBeautifully SeasonedWise Women, Woman UP!Hey Sis:
This episode of Beautifully Seasoned will discuss things that a wise woman should know. We are seasoned women with many life experiences to bring to the table. Lets continue to learn from our heartbreaks, disappointments and other valleys in our life. Our transformation will ignite our growth into the women God created us to be. Purposeful, Loving, Courageous and Powerful women. Send your comments to standinginsidemyself6@gmail.com. I would love to hear from you. Donations are accepted through anchorfm for the Beautifully Seasoned Podcast
Beautifully Wise,
Katrina
2023-05-0143 minBeautifully SeasonedDo you Need a Man?Hey Sis:
How are you? In this episode of Beautifully Seasoned I will discuss the "needing a man" controversy. We hear it pop up in conversations from time to time. It offends men and empowers women. What does it really mean? Has it been misunderstood or has women found a way to be totally manless? Listen to gain perspective of that and raising your standards as a single woman.
Beautifully Seasoned,
Katrina
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose
Patreon: https;//patreon.com...
2023-03-2043 minBeautifully SeasonedWhy Can't We Just All Get Along?Hey Sis:
Hows it going? I just celebrated another birthday. I am feeling great. However, I am alittle troubled about this woman to woman battle. Historically, we are known to demean, backstab, and gossip about each other. Let's talk about the root of the woman to woman toxic energy. I am hoping that this podcast episode inspires you to encourage a young girl to treasure her character and value the uniqueness in others, Send all comments to standinginsidemyself6@gmail.com. I would love to hear from you.
Beautifully Connected,
Katrina
Website: www.beautul...
2023-03-1334 minBeautifully SeasonedLiving Happily SingleHey Love,
Happy Valentine's Day! If you are single, this can be a difficult time for you. Couples and relationships are the focus on this day. I want to share with you ways that you can learn to live happily single. Take this time to work on being a better version of yourself. I share a few challenges that I overcame and insight that I have learned along the way. Trust the process. God has a plan. Don't rush it. Trust it.
Beautifully Single,
Katrina
Podcast: Beautifully Single (Spotify, A...
2023-02-1344 minBeautifully SeasonedThe Waiting Season-A discussion about waiting for something or someoneHey Love:
Thank you for tuning in to Beautifully Seasoned on Facebook Live event. This episode is a long one of reflection and truth. I share ways on how we can have a quality life while we wait for the desires of our heart. Then, something magical happened. I was visited by two liberated thinkers on the topic of men and women relationships. Share your comments to standinsidemyself6@gmail.com
Beautifully Waiting,
Katrina
Email: I would love to hear from you. standinginsidemyself6@gmail.com
Website: www.beautif...
2023-02-101h 55Beautifully SeasonedDating over 40! Why is it so complicated?Hey Sis:
Are you in these dating streets? Times have changed. Dating has taken on a new language that most of us are not understanding. What are your thoughts about dating over 40? What wisdom do you bring to the dating table? I will discuss the layers of dating that I shared on my Facebook live that will enhance your relationship experience. Share your comments on Spotify, Youtube or Anchorfm. Moving forward, we can walk this life with integrity in our relationships. Your soulmate is waiting.
Beautifully Positive,
Katrina
Podcast...
2023-02-051h 35Beautifully SeasonedWhen the Honeymoon is OverHey Love,
Everyone likes the honeymoon period. It's a time when you are riding on cloud 9. It's when you are happy, elated and content. What happens when the honeymoon phase is over? Are you able to deal with your personal valley? In this episode, I will discuss ways to navigate through the honeymoon period. Which choice would you choose? Please share this podcast with someone who is going their personal storm.
Difficulty calls us to Rise Up. And in that riding, we learn what we are capable of.
Beautifully Steadfast,
Katrina
2023-01-2327 minBeautifully SeasonedLevel Up in 2023Hey Sis:
Happy New You! It's a new year and now its time to make some changes. In this episode, I will discuss ways we can Level Up in 2023. We will explore our Spiritual, Physical, Mental and Relational lives and how we can become better versions of ourselves. Share with podcast with your sister tribe. Send your comments and special requests to standinginsidemyself6@gmail.com
Beautifully Better,
Katrina
The Beautifully Seasoned Podcast can be found on all podcast platforms.
Website: www.beautifullyseasonedyou.com
Patreon: https...
2023-01-0131 minBeautifully SeasonedDJ Twitch-What was his inside story?Hey Sis:
After any incident of suicide, it makes you wonder the inside story of the person. What was so horrible that the only way to solve their problem was to end their life. I did know of DJ Twitch until his suicide. Let's talk about mental health awareness and how we can move forward in our lives with a fight mentality.
Beautifully Alive,
Katrina
Website: www.beautifullyseasonedyou.com
Patreon: https://patreon.com/beautifullyseasoned
You can find the Beautifully Seasoned Podcast on Spotify
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2022-12-1931 minBeautifully SeasonedThe Goal is to Get Old!Hey Sis:
Deon Cole said it and I believe it. The goal is to get old. Being older doesn't mean that your life is over. Embrace the seasoning of experience and wisdom that is added to your life. You can define what your age means to you. Is it an exciting adventure or is it a time to give up on living. This episode will explore the ways to age with dignity and integrity. Let your life shine!
Beautifully Aged,
Katrina
Website: www.beautifullyseasonedyou.com
Patreon: https://patreon.com/beauti...
2022-11-2431 minBeautifully SeasonedDon't Waste Your Single Season!Hey Sis:
Being Single can be liberating and fulfilling. This episode of Beautifully Seasoned will discuss a few level of Singleness and some of the challenges with dating. Live your life to its fullest during this Single season of your life.
Beautifully Single,
Katrina
Donate to this podcast through Anchorfm or Patreon (Beautifully Seasoned)
Website: https://beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Available on Amazon or contact me at standinginsidemyself6@gmail.com and I will send you a book)
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2022-10-2250 minBeautifully SeasonedLadies, Do You in Self-LoveHey Sis,
This episode of Beautifully Seasoned takes a deeper dive into Self-Love. Sometimes we limit our practices of Self-Love to beautifying our nail, hair and body. Though this is a part of Self-Love, it goes deeper. Its about your character and how you can nourish your spirit. Send your comments and topic suggestions to standinginsidemyself6@gmail.com
Beautifully Loved,
Katrina
Podcast: Anchorfm, Spotify and all other podcast platforms
Check out our website: www.beautifullyseasonedyou.com
Patreon Page: https;//patreon.com/beaut...
2022-10-1030 minBeautifully SeasonedExploring the Inner Woman-Feelings vs. IntuitionHey Sis,
Its time for us to go deeper. Are you in your feelings at time? I am and I am not ashamed. Our feelings are real and should be validated. Check out this episode of Beautifully Seasoned where I discuss Feelings and Intuition. Send me an email or voice message on Anchorfm with your comments. Thank you for your support.
Beautifully Intuitive,
Katrina
Patreon Page: https://patreonpage.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
The Beautifully Seasoned Podcast can be found on Anchorfm, Spotify and all other podcast...
2022-10-1031 minBeautifully SeasonedCompetitionHey Sis:
Do you find yourself competing with another Sis? This episode of Beautifully Seasoned will discuss Competition and how it can stagnate your life. You have all of the substance you need to walk in your journey.
Beautifully Free,
Katrina
Thank you for all of your support.
Website: www.beautifullyseasonedyou.com
Patreon Page: https://patreon.com/beautifullyseasonedyou.com Memberships start as low as $3.00 a month.
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom and Purpose (Available on Amazon and Audible)
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Support this podcast: https://podcast
2022-09-2728 minBeautifully SeasonedGirl, sometimes you have to keep your mouth shut-The Value in SilenceHey Sis:
All of us talk too much at times. What I have learned is that there is value in Silence. This episode of Beautifully Seasoned will discuss the treasures in Silence and Listening.
Beautifully Silent,
Katrina
Website: Beautifullyseasonedyou.com
Patreon Page: https;//patreon.com/beautifullyseasoned (Memberships starts at $3.00 a month)
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Amazon & Audible)
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2022-09-2123 minBeautifully SeasonedWhat Women WantHey Sis:
This episode dives deep into the qualities women want in a man. A man's character is important to us. I have spoken to many women and these characteristics keep popping up. Did I cover them all?
Send me a comment on your thoughts about this topic at standinginsidemyself6@gmail.com. If you would like to be a guest on the Beautifully Seasoned Podcast, send me a message. I would love to talk to you.
Beautifully Alive,
Katrina
Email: standinginsidemyself6@gmail.com
Website: www.beautifullyseasonedyou.com
Pa...
2022-08-2829 minBeautifully SeasonedThe Flip Side of the "Only If" Trap - ContentmentHey Sis:
Let's get reacquainted with the spirit of "Contentment". We have heard that we must appreciate what we have right now. Right? Well, most of us are still looking for happiness outside of ourselves? We believe that once the new house, car, clothes, money, job, and even that new man come we will be fulfilled and HAPPY. This is a falsified assumption about happy. Happiness is an inside job. Discovering your own contentment is a BOSS move. Finding joy in what you have in the present adds quality to your life. Let's talk about it.
Beautif...
2022-08-1230 minBeautifully SeasonedIt's Not All About You Boo!Hey Sis:
Girl, I just had to bring you this message. Selfishness has scarred our hearts, attitudes and ability to show love. I plunge into the ME Generation to discuss how selfishness has trickled down into some of the toxic attitudes we see today. Becoming a better version of ourselves requires that we move with elegance, dignity and wisdom. Leave me a voicemail on anchor.fm/katrina-garrett9 with your comments and topic suggestions. Thank you for listening.
Beautifully Blessed,
Katrina
I am Cheering for You-Find Encouragement-Check out these resources:
Email: standinginsidemyself6@gmail.com
Website: www...
2022-07-2629 minBeautifully SeasonedGirl, stop blocking your blessings.Hey Sis:
Do you find it difficult to receive things from people? Are you a giver at heart? This episode will discuss how to feel more comfortable receiving and how we block our own blessing by rejecting the kindness of others.
Beautifully Received,
Katrina
Website: www.beautifullyseasonedyou.com
Patron Page: https://beautifullyseasonedyou.com (Memberships start as low as $5.00 a month)
Buy me a cup of green tea- Donate on Anchor.fm/katrina-garrett9
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2022-07-2326 minBeautifully SeasonedStop Sitting at the Green Light/The Blessing in BetrayalHey Sis,
I'm on spiritual fire today for my sisters. I want to encourage, empower and inspire you with the word of God. This episode is for the women who can't seem to move on when life's light turns green. It is also for those who did not anticipate that there are blessings in betrayal. I'm here to tell you that it is. Send to anyone who is experiencing betrayal in any form. Know that something good comes out of your trials. Send me a voice message on Anchorfm or an email to standinginsidemyself6@gmail.com with your c...
2022-07-1355 minBeautifully SeasonedIs Chivalry Dead?Hey Sis:
On this episode I will discuss the origins of chivalry and today's man. Is it our fault that men are not stepping up to impress us or has men's attitude about women changed?
Live Intentionally,
Katrina
Website: www.beautifullyseasonedyou.com
Patreon: www.patreon.com/beautifullyseasonedyou.com
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2022-07-1131 min
Beautifully SeasonedGet Out of the Trap of Keeping Up with the JonesesHey Sis:
This episode explores the "Keeping Up with the Joneses" mentality. All of us have fallen into that trap at one time or another in our lives. This means to use material things to validate our self-worth by imitating the lifestyle of others. This way of life can result in financial debt, stress, mental depression and the decline of our personal relationships. Prepare for your blessing by working your purpose and trust that God will provide you with what you need and want in your life.
Let Your Light Shine,
Katrina
2022-06-1331 minBeautifully SeasonedGlow Up Monday Morning Motivation-Let it Go!Grand Rising Sis:
Todays message is about letting it go. Take off that backpack loaded with unforgiveness, anger, worry, and anxiety. Let God handle your worries. He will do it. Trust God.
Let Your Light Shine Today,
Katrina
Website: www.beautifullyseasonedyou.com
Website: www.beautifullyseasonedyou.comutifullyseasonedyou
Instagram: katrinainspireu
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2022-06-1303 min
Beautifully SeasonedGirl, are you a Hoarder?Hey Sis:
l was looking around in my closet and made a decision to get rid of some things. There was too much stuff taking up my closet space. It's time to get rid of the old to make room for the new. Here are a few ways to jumpstart getting it done.,
Beautifully Seasoned You,
Katrina
www.beautifullyseasonedyou.com
www.patreon.com/beautifullyseasonedyou
Instagram: Katrinainspireu
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2022-06-0731 minBeautifully SeasonedRIP-Kevin Samuels-Now Let's Start A New Conversation about the High Valued WomanHey
I don't know about you but I am attracted to Positivity, Prosperity and Prayer. Let's start a new conversation when talking about relationships. I will discuss the many layers to the High Valued Woman!
Positively,
Katrina
Website: www.beautifullyseasonedyou.com
Patreon Page: patreon.com/beautifullyseasoned
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2022-05-0726 minBeautifully SeasonedIt Goes Beyond Just the Physical! Spiritual HealthHey Sis
Are you serious about living intentionally and growing spiritually? Let's discuss our Spiritual Health. How do you connect with God on a daily basis? I will discuss a few points on how we can evolve in our Spiritual Health. Allow God to shape you into the woman he created you to be.
Blessings,
Katrina
www.beautifullyseasonedyou.com
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2022-05-0422 minBeautifully SeasonedMonday Morning Glow Up Motivation- May 2, 2022 Today have an attitude of Gratitude!Good Morning:
Start your day with an attitude of Gratitude! Thank God for all that you have NOW. Have a wonderful, amazing, productive day!
Love,
Katrina
https: www.patreon.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
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2022-05-0204 minBeautifully SeasonedI Want What I Want When I Want it! The Value of PatienceHey Sis:
Who wants to wait? I know that I don't. I want what I want when I want it. Patience is a virtue and it teaches us to wait until the time is right. I will explore the value of Patience and how it will manifest blessings in your life.
With Sisterly Love,
Katrina
https://patreon.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
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2022-04-2330 minBeautifully SeasonedThe Glow Up Morning Motivation What people think about you is none of your business.Grand Rising Sis:
What people think of you is none of your business. It is their business. It has nothing to do with you. Stay in your lane in walking in your purpose and honoring God. Keep moving forward in your life with your head high. Let God deal with the injustices.
Blessings,
Katrina
https://patreon.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Available on Amazon)
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2022-04-1106 minBeautifully SeasonedGlow Up Monday Morning Motivation 4/4/2022- When they go low, you go high!Grand Rising!
This is the day the Lord has made. Let us be joyful and glad in it. Be a game changer today. Speak encouragement, positivity, and love. Don't allow that Debbie Downer spirit to take over you. Our words bring forth power. Allow your uplifting, supporting words to be a blessing for yourself and others.
Ephesians 4:29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.
Blessings,
Katrina
Buy m...
2022-04-0404 minBeautifully SeasonedGlow Up Monday Morning Motivation- How big are your dreams? God can go BIGGER!Grand Rising:
This week's motivation comes from Ephesians 3:20-God is able to do exceedingly and abundantly above all we ask or think. This gives me the fuel to keep on moving forward with my goals. Stay encouraged! Get ready for your blessing.
With Sisterly Love,
Katrina
Donate to Beautifully Seasoned by donating to Anchorfm or https://patreon.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
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2022-03-2802 minBeautifully SeasonedGlow Up-Monday Morning Motivation 3/21/2022Hey Sis:
It's a time for everything!
Whatever you are hoping for this week, give it some time to manifest. Pray about it and work towards it. Trust God in your journey. You will see how your desire will unfold in miraculous ways.
Thank you for supporting this podcast. Share with a friend.
With Sisterly Love,
Katrina
https://patreon.com/beautifullyseasonedyou
Website: www.beautifullyseasonedyou.com
Ecclesiastes 3:1-14
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2022-03-2105 minBeautifully SeasonedThe Marvelous MidlifeHey Beautifully Seasoned Ladies:
Are you or someone you know experiencing a midlife crisis? Well, I just want to tell you that you can make the rest of your life the best years of your life. It just takes intention, confidence and determination. I will explore the reasons for a midlife crisis and what you can do to get out of that rut. Share this podcast with another friend. Thank you for listening.
Are you experiencing a midlife crisis? Don't forget to answer the poll below. If find value in my message, donate to this podcas...
2022-03-0548 minBeautifully SeasonedSomething Told me.... The Power of Feminine IntuitionHey Sis:
We are walking around with power inside of us. The power of feminine intuition is a source of direction from the divine to guide us to prosperity, guidance, wisdom and direction. This episode of Beautifully Seasoned will explore Intuition and how we can activate it in our lives.
Proverbs 2-6-15
"For the Lord gives wisdom from his mouth come knowledge and understanding; he stores up sound wisdom for the upright, he is a shield to those who walk in integrity, guarding the paths of justice and watching over the way of...
2022-02-0827 minBeautifully SeasonedHow to Recharge Your Feminine EnergyThis episode of Beautifully Seasoned will focus on identifying your feminine energy and ways to recharge it. Our Feminine Energy is our super power because it is a sacred part of us as women.
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2021-03-1535 minBeautifully SeasonedSaving is the new SexyWhat is your relationship with money? We will dive deeper into our relationship into our love for money. I will explore ways we can develop a healthier and more stable relationship with money.
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2021-03-0841 minBeautifully SeasonedCheck Your Ego!This episode of Beautifully Seasoned explores the contribution of the genius mind of Sigmund's Freud's significant idea behind EGO. His revelation that that we have 3 structures of our human psyche- ID, EGO, SUPER EGO. Each of these structures are always reacting to one another. As we gain a better understanding of our ego selves, we are better equipped to put our Ego in check when needed.
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2021-03-0129 minBeautifully SeasonedIts Not What It Looks LikeThis episode of Beautifully Seasoned challenges us to look at situations in our lives differently. Everything in life happens for a reason. Begin to understand the hidden meanings behind the pain, heartache, illnesses and disappointments in your life. Embrace those situations as opportunities to grow, develop stronger faith and prepare for something good to happen in our life.
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2021-02-2325 minBeautifully SeasonedIntimacy-Into Me You SeeIn this episode of Beautifully Seasoned I will discuss the phases of intimacy and how they can us relate to each other in a meaningful way. Intimacy can transform our relationships into ones of authentic expression, closeness and spiritual bonding.
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2021-02-1529 minBeautifully SeasonedSpecial Guest Interview: Angel Townsend, Author of Healing Waters-My Trail of Tears from Pain to PeaceI will interview Angel Townsend as she shares the inspiration behind writing her new book Healing Waters-My trail of Tears from Pain to Peace. Angel Townsend will discuss her life journey, wisdom and revelations that led her to a victorious outcome.
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2021-02-1048 minBeautifully SeasonedDo you have a Sexy Brain?This episode of Beautifully Seasoned will redefine Sexy as it relates to how you think about yourself. A Sexy Brain is how you feel about yourself and the way you express yourself in the world. A Sexy Brain is your internal vibe becoming alive.
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2021-02-0629 minBeautifully SeasonedTrust the Flow of Your Life With Heels On!A part of being empowered is to trust your life journey. You will experience many peak and valley moments in your life but know that everything happens for a reason. The flow of life can be trusted to transform you in becoming the best version of your self. You will gain true power, value, strength and purpose during your journey. Trust the process.
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2021-01-3028 minBeautifully SeasonedShhh! Listen. The art of being a good listener.This episode will explore the art of listening. We can understand others, ourselves and the world more by just listening. It takes total engagement to be a good listener. Watch out for those toxic habits that interfere with being a good listener. Just listen.
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2021-01-2530 minBeautifully SeasonedA Diamond in the White House- Kamala Harris (Vice President of the United States)This episode will uplift the first Black Woman Vice President, Kamala Harris. I will talk about some of her accomplishments and dig deeper to understand her through her quotes.
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2021-01-2021 minBeautifully SeasonedAre you setting yourself up for Failure? Self-SabotagingThis episode of Beautifully Season will dive into the reasons why we self sabotage ourselves which prevents us from living our best lives. I will discuss why we sabotage ourselves and ways we can stop this self-defeating way of life out of our lives.
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2021-01-1524 minBeautifully SeasonedMove Forward with a Strong MindThis episode of Beautifully Seasoned will discuss the ways to maintain a strong mind. I will discuss how the events that have occurred in our nation has forced us to elevate our minds with a stronger sense of self, spiritual growth and living intentionally.
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2021-01-1430 minBeautifully SeasonedIt Takes A Village To Raise A Child- Remote LearningThis episode of Beautifully Seasoned focuses on how you can maximize your child's learning during this pandemic. I will share with you strategies that you can use to extend your child's learning at home and make Remote learning less stressful. It takes team work from Parents, Teachers, and the community to help our children become successful adults.
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2021-01-0830 minBeautifully SeasonedLean into it with intention- 2021 GoalsTake your New Years resolution list to the next level. These are a few suggestions to add to your goals list that you may find helpful in 2021. Creating a list of goals will help you focus intentionally on the things that you want to manifest in your life. These things will add value to your life.
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2021-01-0430 minBeautifully SeasonedIt is Well with My Soul-FastingIn the episode of Beautifully Season I will discuss the types of fasting. However, I will focus on fasting for spiritual awakening and clarity. Fasting replaces our need for food with a channel for spiritual fulfillment.
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2021-01-0128 minBeautifully SeasonedIt's Your Move-Stop ProcrastinationThis episode Beautifully Seasoned will discuss the different types of procrastination and how we can conquer them. We will discuss how procrastination impacts our lives with a limited mindset.
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2020-12-3153 minBeautifully Seasoned2020 Reflections from a Sister Tribe 1This episode of Beautifully Seasoned is a reflective conversation about the events in 2020, My guest will share their thoughts about the impact of the Pandemic mentally, socially and spiritually. My sisterly guests are Marion Wallace and Phyllis Cowan.
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2020-12-291h 00Beautifully SeasonedComing From the Back Room into the Living RoomThis episode of Beautifully Seasoned will discuss how to become mentally balanced during this pandemic. The "Back Room" represents depression, grief and hopelessness while the "Living Room" represents growth, love, peace and joy. By being intentional in your mental health you can move forward in your life with grace and positive expectations.
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2020-12-2230 minBeautifully SeasonedI'm in Love with MyselfAre you seeking validation from others? This episode of Beautifully Seasoned will discuss ways to rid of the need for validation for others. There are many ways to stop depending on the approval of others. When we stop depending on others for validation; we discover our own power.
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2020-12-1030 minBeautifully SeasonedIs It Worth Fighting For?This episode of Beautifully Season will discuss the things in our life worth fighting for. I will share with you a list of attributes that are worth fighting for. I will share a list of societal ills that are worth fighting against. Sometimes you have to face the situation and fight. Then, there are things that are not worth fighting for. The question is: What things will you not fight for? Think about it.
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2020-12-0230 minBeautifully SeasonedIs your foundation flimsy like a House of Cards?This episode of Beautifully Seasoned will discuss the things that will not strengthen your life foundation. I will share with you how our foundation of strength, love and wisdom will help us to become a better expression of ourselves. Things in this world are not reliable for our foundation because they can crumble at the slightest challenge. With a steadfast relationship with God, we can stand through the storm and come out victorious.
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2020-11-2732 minBeautifully SeasonedWhat Every Woman Should Have Part 2This episode of Beautifully Seasoned is an extension of things that I believe that every woman should have. It is taken from my life experiences as I became aware of myself and my purpose.
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2020-11-2426 minBeautifully Seasoned21 Things A Woman Should Have Part 1This episode of Beautifully Seasoned will explore 21 things that a woman should have in her life. These things are meant to add to the quality and purpose of a woman's life. The list was created from both research and wisdom from past experiences.
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2020-11-2029 minBeautifully SeasonedThe Ugly Look of EnvyThis episode of Beautifully Season will explore the reasons why people envy others. We will discuss this toxic energy and learn ways to focus on our own vision and purpose. We will also discuss what to do if someone is envying us.
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2020-11-1530 minBeautifully SeasonedTrust the ProcessThis episode of Beautifully Seasoned discusses the benefits of the process from our life journey. There are many great advantages for trusting the process in our lives. Our journeys are not only of challenges but are moments of joys and happiness. Trust the process during your life journey. It will lead you directly to your destiny.
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2020-11-1130 minBeautifully SeasonedRemember our Ancestors and Go Vote!This episode of Beautifully Seasoned will remember the role that Black Women has in the voting practices. I will share with you a few women who were proactive in the voting movement. This is a reminder for us to not take voting for granted. It was a fight for our legal right that our ancestors carried on their shoulders for us. Go Vote today.
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2020-11-0327 minBeautifully SeasonedYou are HIS Designer OriginalThis episode of Beautifully Seasoned encourages women to embrace themselves as unique and valuable. I will discuss with you how your true internal and external beauty is one that was created just for you. Know that you are fearfully and wonderfully made. You were created first hand from our Producer (God). This revelation then opens us up to walking in our purpose proudly and confidently.
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2020-11-0330 minBeautifully SeasonedI'm not Friends with Fear Anymore!Yell it with all that you got. I kicked fear to the curb. I escorted fear to the nearest exit. Fear has a way of twisting our minds with lack, low self-esteem and stagnation. This episode of Beautifully Season will discuss the liberation of releasing Fear in our lives and replacing it with Hope, Joy and Love.
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2020-10-2920 minBeautifully SeasonedLet Internal Wealth Guide You to Worldly WealthThis episode of Beautifully Seasoned discusses the idea of internal wealth as being a prerequisite of worldly wealth. I will discuss the process of allowing the elements of internal Wealth that can guide you to worldly wealth. These rich self improvement ideas can help you manifest your dreams and elevate you into a better expression of yourself.
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2020-10-251h 00Beautifully SeasonedLaugher does a body goodThis episode will discuss the benefits of Laughter. You will learn the benefits of laughter and how it can reduce anxiety, stress and much more. Laughter can be the surge of power that you will need in your life.
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2020-10-2420 minBeautifully SeasonedThe Mind is a Terrible Thing to WasteDo you have a Fixed Mindset or a Growth Mindset? This episode of Beautifully Seasoned will explore the benefits of having a Growth Mindset? I will talk about how a Growth Mindset can add value to your life journey.
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2020-10-1828 minBeautifully SeasonedColor Me TrueThis episode of Beautifully Season explores the meaning behind color hues and how they can affect our mood and behavior. We will discuss the main colors and their specific attributes.
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2020-10-1522 minBeautifully SeasonedTraining DaysThis episode explores our life journey as beautifully seasoned women. Our life journey is the training we need to accomplish our goals. We will discuss the benefits we earn in our journey and how it transforms us to be the best expression of ourselves.
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2020-10-1228 minBeautifully SeasonedLet Them GoThis episode of Beautifully Seasoned discusses the reasons why people leave your life. I will share with you many benefits of letting go of people who have walked away from you.
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2020-09-2830 minBeautifully SeasonedPut your big girl panties on -ForgiveWe will discuss how forgiveness sets your free to live your life victoriously. By forgiving, you release your past and opens up the doors of love, peace, and victorious living.
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2020-09-1930 minBeautifully SeasonedYou Are Who You Say You Are.This episode explores the benefits of positive affirmation. I will share with you the many ways that positive affirmations can help you become the best expression of yourself.
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2020-09-1227 minBeautifully SeasonedGlowing from the Inside/ Top Vitamin Supplements for WomenI will share the importance of taking supplements every day. Often we do not eat the nutrients our bodies need to be healthy. Supplements provide for us those nutrients that our body needs for a healthy body. We will discuss the supplements that women should take and the enriched foods that will provide us with those nutrients.
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2020-09-0630 minBeautifully SeasonedMe, Myself, and IGo on a self love journey with me as I discuss the many ways to exercise self-love in our lives. We will also discuss how affirmations can help you build a self love mindset. You are enough right now. Believe it. Feel it.
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2020-09-0230 minBeautifully SeasonedThink like a QueenI will discuss the characteristics of a Queen to encourage women to change their mindset to one of grace, self-respect and dignity.
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2020-08-2828 minBeautifully SeasonedFor Our Beautiful Black MenThis episode of Beautifully Seasoned is for black men. I give insight about love and relationships from a woman's perspective.
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2020-08-2641 minBeautifully SeasonedGirl, giving up is not an option!This episode of Beautifully Seasoned encourages us to move forward in our life despite the challenges that come our way. Time doesn't stop for anyone so we must use our time to develop ourselves, spiritually, mentally and physically. Giving up is not an option.
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2020-08-2330 minBeautifully SeasonedIf it doesn't fit, don't force it!This episode of Beautifully Season discussed compatibility in relationships. I will discuss the different phases of compatibility and how they can hinder or strengthen your relationship.
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2020-08-2228 minBeautifully SeasonedHow Strong are Your Roots?I will discuss the magnificent roots of trees and compare them with our life journey. Trees are regal and resilient. Their ability to withstand many storms is evident in their root system. I will discuss how we can strengthen our foundation to become a better, stronger expression of ourselves.
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2020-08-2122 minBeautifully SeasonedBounce back with Self-ConfidenceThis episode is speaks about the struggles and suggestions for living your life confidently. I will discuss the tips to self confidence and how to practice it in your life. Everyday the world bombards our minds with images and lifestyles that seems beyond our reach. We must realize that we have whatever we need to achieve our purpose. We have what it takes to be confident women.
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2020-08-1129 minBeautifully SeasonedWhat Seeds are you Sowing in Your Life?This episodes discusses how important it is for us to be intentional about the seeds we sow in our life. Our thoughts, actions and decisions have consequences.
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2020-08-1030 minBeautifully SeasonedNourish the Brain-Book RecommendationsI will share a variety of book recommendations that has inspired me throughout the years. I will speak about strategies on improving reading comprehension and fluency skills with your children.
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2020-08-0730 minBeautifully SeasonedStarting OverThis episode talks about the benefits of Starting Over. Not only does it gives us the chance to experience a new beginning; but it also helps us rebuild our life differently. By embracing your new start with courageous and confidence, you will find that your new beginning is a opportunity to walk in your purpose.
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2020-08-0428 minBeautifully SeasonedThe Woman in the MirrorThis episode is discussing our self-awareness while motivating us to walk in truth. We will talk about how we must confront ourselves in truth before we can begin transformation. Women are encouraged to walk in dignity and pursue their purpose in life.
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2020-08-0230 minBeautifully SeasonedYour Womanly Super PowerThis episode of Beautifully Seasoned reminds women that they have superpowers that are already reside inside of them. These powerful elements can be manifested in their life in many forms. I will explain the many superpowers women have that will transform their lives into more meaning. Women are encouraged to live their best life by activating their superpowers that will enhance the true expression of themselves.
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2020-08-0226 minBeautifully SeasonedFinding your BlissThis episode will encourage you to discover their bliss which is their joy, happiness, and contentment. I will discuss how finding your bliss is living in your purpose. I will discuss how walking in your purpose and feeling the passion associated with it will bring meaning to your bliss. I will also discuss a few steps that will help those who are ready to achieve that bliss level in their lives.
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2020-07-2327 minBeautifully SeasonedMindfulness-A Way to PeaceIn this episode I will discuss the need of practicing Mindfulness as a way sustain inner peace, less stress and a healthy outlook on like. I will discuss ways that we can implement Mindfulness. I will encourage you to began practicing Mindfulness by becoming intentional about what you think and how you relate to others.
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2020-07-2230 minBeautifully SeasonedConquer the People Pleasing DiseaseAre you a People Pleaser? You can stop this disease by elevating your self-worth. People Pleasing causes stress, anxiety and depression. When you put others lives before your own you are diminishing your own self worth. This podcast will discuss how to stop people pleasing and how to develop a genuine way of giving of ourselves to others.
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2020-07-1725 minBeautifully SeasonedLiving your best lifeWe will discuss the steps to living a best life. Our best life is one is part of our life journey. Everyday we can strive towards living our best life by committing ourselves to our personal journey of fulfillment. As women, we are becoming a better expression of ourselves everyday. The time we invest in ourselves will ultimately bring peace, harmony and prosperity to our lives.
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2020-07-1729 minBeautifully SeasonedPretty Faces-Make Up tipsThis episode gives us tips on how to maintain a healthy facial glow and make up tips. Mickin Perkins aka Glamma, a makeup consultant gives us tips on how to use, buy and apply makeup. In our journey to becoming a better expression of ourselves, we will talk about many questions about makeup and skin care.
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2020-07-1724 minBeautifully SeasonedFree Yourself by Self-HealingI will speak about healing from our past. Most of us are carrying around past hurts like we would a designer handbag. I will encourage you to go through the process of healing to live your best life. Though we can't control things that happen in our life, we can move forward with faith to heal from past hurts.
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2020-07-0735 minBeautifully SeasonedEmbracing the Changes in your lifeI will share how the changes in your life are sources of growth and transformation. Feel energized. Experience Growth. Start a new chapter in your life. As Beautifully Seasoned women, we can experience new found strength and courage.
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2020-07-0420 minBeautifully SeasonedBeautifully Seasoned -A New VisionThis episode is about our Beautifully Seasoned women over 40 to see themselves in a new way mentally, spiritually and physically. This discussions encourages Beautifully Seasoned women to continue to transform themselves to become a greater version of themselves. Our womanhood is full of years of wisdom, love, and power. Women are encouraged to love the skin they are in and to move forward in their lives victoriously.
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2020-06-3022 min