Shows
The Hot DeskHot Desk Dec 17th Dungarvan Brewing Company, Mulligans Pharmacy & Waterford OystersDungarvan Brewing Company and Mary spoke to the owner Tom Dauber, who is visiting from the US. He and operations manager Katrina Murphy discuss the festive season, and what lies ahead for 2026. Fresh from opening a new premises in Carrick on Suir, Ronan Mulligan of Mulligan’s pharmacy joined Mary in the studio. And Mary spoke to Manager of Waterford Oysters, Clíona Mhic Giolla Chuda, about the global growth of the business, 35 years since it started.
2025-12-2236 min
The Team HouseRunning Guns to Ukraine and Liquor to America | Sam LermanIn this episode, Sam Lerman walks us through his path from Air Force Security Forces after 9/11 to deployments in Afghanistan, Pentagon weapons programs, and ultimately volunteering in Ukraine at the start of the invasion. He breaks down what he saw on the ground—from broken logistics and FPV drone warfare to safe houses, procurement failures, and the urgent lessons NATO must learn. Sam also shares how Ukrainian vodka, wine, and culture inspired him to build Spirit Worldwide, a company now funding landmine-clearing teams across Ukraine.Today's Sponsors:TrueWerk ⬇️https://truewerk.com/houseuse code "HOUSE" for 15% off!
2025-12-132h 01
Rewired Woman PodcastNeuroscience of Suicide: Coping in Community Part 2In this episode, we continue the conversation around suicide by examining how public policy, personal experience, and community care intersect. While not our direct experience, we approach this topic with care and humility, sharing research and insights that deeply impact LGBTQ+ youth, cisgendered men and other vulnerable groups.
We touch on:
The relationship of highly traditional masculinity on the higher rate of suicide deaths in male populations
How all mental health is political and why policy decisions can directly increase suicide risk
2024 data from The Trevor Project and the urgency of supporting LGBTQ+...
2025-10-291h 26
Shooting Straight RadioKATRINA: The Real Meaning of the 2nd Amendment is Found When Society ImplodesSend us a textToo many Americans do not fully understand the depths and true intent of the 2nd Amendment, but the people of New Orleans were acutely aware of it in the wake of Katrina, where the criminals and the cops joined forces to prey upon the citizens. Police officers did not merely assault and batter unarmed citizens and rape unarmed women, they also indiscriminately murdered many unarmed citizens, including shooting a mentally disabled man in the back as he fled from them in terror after they opened fire on a group of citizens seeking help...
2025-08-1950 min
I Spy with my Myo Eye...Episode 110: You Don’t Have to ‘Do Myo’ to Make a Difference — Airway Awareness from the Hygiene Chair with Katrina Sanders, RDHIn this episode, I’m joined by the brilliant and bold Katrina Sanders, RDH, BSDH, M.Ed, RF, to talk about the power of airway awareness from the hygiene chair—even when you’re not a myofunctional therapist.Katrina shares how hygienists can recognize early signs of airway dysfunction, confidently start the conversation with patients, and become a powerful part of the collaborative care team without stepping outside their scope.We explore:•What airway screening looks like in real-time clinical practice...
2025-07-1059 min
The WOR Saturday Morning Show with Larry MendteLarry interviews NorthJersey.com's Mike Kelly about N. J. Governor Murphy's recent Overseas Trip to Saudi Arabia and moreVeteran columnist Mike Kelly has reported from almost every corner of New Jersey and the globe, including Iraq, Africa, Cuba, Malaysia, Israel (the West Bank and Gaza) and Northern Ireland. He has covered many major stories, including the 9/11 attacks, the Clinton impeachment, Hurricane Katrina and the Bridgegate scandal. He is also the author of three, critically acclaimed non-fiction books. For more information, please check his website: www.mikekellywriter.com
2025-05-1107 min
AGC MA Podcast NetworkBehind the Façade with Katrina Walther, Planner, Suffolk Construction: Respecting BoundariesStacy Roman, LEED AP, CM-Lean, Sr. Project Manager, Chapman Construction and Christy Murphy, LEED AP, AVP, Project Executive, The Vertex Companies, LLC dive deep into how Katrina overcame incredible adversity on her path
to success.
2024-12-0613 minAGC MA Podcast NetworkBehind the Façade with Katrina Walther, Planner, Suffolk Construction: Leveling Up
Stacy Roman, LEED AP, CM-Lean, Sr. Project Manager, Chapman Construction and Christy Murphy, LEED AP, AVP, Project Executive, The Vertex Companies, LLC dive deep into how Katrina overcame incredible adversity on her path
to success.
2024-12-0619 minAGC MA Podcast NetworkBehind the Façade with Katrina Walther, Planner, Suffolk Construction: Pulling Up Your Boot Straps
Stacy Roman, LEED AP, CM-Lean, Sr. Project Manager, Chapman Construction and Christy Murphy, LEED AP, AVP, Project Executive, The Vertex Companies, LLC dive deep into how Katrina overcame incredible adversity on her path
to success.
2024-12-0622 minAGC MA Podcast NetworkBehind the Façade with Katrina Walther, Planner, Suffolk Construction: Backwards in High Heels
Stacy Roman, LEED AP, CM-Lean, Sr. Project Manager, Chapman
Construction and Christy Murphy, LEED AP, AVP, Project Executive, The Vertex
Companies, LLC dive deep into how Katrina overcame incredible adversity on her path
to success.
2024-12-0603 minAGC MA Podcast NetworkBehind the Façade with Katrina Walther, Planner, Suffolk Construction: A Good Rough Finish
Stacy Roman, LEED AP, CM-Lean, Sr. Project Manager, Chapman
Construction and Christy Murphy, LEED AP, AVP, Project Executive, The Vertex
Companies, LLC dive deep into how Katrina overcame incredible adversity on her path
to success.
2024-12-0614 min
Dj Murphy PodcastNovember 2024 (Podcast 129)My mix of the newest dance anthems, genre hopping and building up from 135BPM to 150BPM. Enjoy!Dj Murphy - November 2024 (Podcast 129) TracklistGalantis Feat. Rosa Linn - One Cry (Ty Sunderland Remix) Jazzy, Sonny Fodera, D.O.D - Somedays (Extended Mix)Skrillex, Boys Noize - Fine Day Anthem (Extended Mix)Benny Benassi, Chris Nasty, Chris Nasty & Benny Benassi - Everybody Loves Love (Extended Mix)Caz - Sweet Tea (Extended)C100 - Grip N ShootEli Brown - Diamonds On My Mind (Extended Mix...
2024-11-011h 32
The Cellar Door PodcastDieter Cronje of Presquile set out for Santa Barbara to make world class wine and has not looked backSend us a textPresqu’ile (‘press-keel’) is a family-owned winery in the Santa Maria Valley dedicated to crafting exceptional Pinot Noir, Chardonnay, and Syrah. Roughly translating in French to “Peninsula”, Presquile was the Murphy family’s gathering place in the Mississippi Gulf Country who after Hurricane Katrina, decided that they would name their winery in homage to the place that engendered a conviviality among family and friends, evoking a warmth of human spirit and a rapport among all who “passed a good time” there. In 2007 the Murphy family set out to find the perfect place to farm pinot...
2024-08-241h 27
Crimes and ConsequencesEp230: The Murder of Alexis MurphyOn August 3, 2013, Alexis Tiara Murphy, a 17-year-old high school student from Nelson County, Virginia disappeared after being seen at a gas station in Lovingston, Virginia. Eventually, Randy Taylor was convicted of her brutal slaying. The question is how many others did Rany kill?Thank you Rachael Spillers for writing this episode and SHANEL B. for suggesting this case.Sources:Alexis Tiara Murphy obituary. Lacaze, Katherine. “17-year-old…” The News and Advance. 06 Aug 2013.Hardy, Steve. “Car found…” The News and Advance. 07 Aug 2013.The Charlottesville Daily Progress. “Family’s agonizing wait…” The News and Advance. 08 Aug 2013.Bayne, L...
2024-05-2840 min
Hero Of The Hour52 | Katrina Scarlett | Humanizing Digital SpacesIn this episode of the Hero of the Hour, Mark is joined by Katrina Scarlett, a seasoned expert in blending technology with customer-centric hospitality. Hailing from Canada, Katrina shares her journey from luxury resort management to establishing her unique business that focuses on humanizing the digital experience. Her approach stems from her background in hospitality and tech, inherited from her father, a program engineer. Katrina discusses her transition from working in corporate environments to leveraging her tech skills and hospitality passion to provide a more meaningful and controlled service in the digital space.Katrina emphasizes the importance...
2024-05-1430 min
Get Latest Full Audiobooks in Romance, Modern[Spanish] - Un fin de semana imborrable by Andrea LaurencePlease visit https://thebookvoice.com/podcasts/1/audiobook/774362 to listen full audiobooks. Title: [Spanish] - Un fin de semana imborrable Author: Andrea Laurence Narrator: Voz Digital Simón Format: Unabridged Audiobook Length: 4 hours 0 minutes Release date: March 3, 2024 Genres: Modern Publisher's Summary: Este audiolibro está narrado por una voz digital. Por culpa de la amnesia que sufría desde el accidente, Violet Niarchos no recordaba al hombre con el que había concebido a su hijo, pero cuando Aidan Murphy, el atractivo propietario de un pequeño pub, se presentó en su despacho, de pronto los recuerdos volvieron en tromba a su mente...
2024-03-0303 min
Rendering Unconscious Podcast: Psychoanalysis & CultureRU283 KATRINA MAKKOUK ON The Occult Influences In Ezra Pound’s Pisan CantosRU283: KATRINA MAKKOUK ON THE OCCULT INFLUENCES IN EZRA POUND’S PISAN CANTOS
http://www.renderingunconscious.org
Rendering Unconscious episode 283.
Katrina Makkouk is an author and researcher who lives in California. She earned her Master’s degree in English from Clemson University. Her primary research interests include modernism and the intersection of occult philosophy and methodology in literature. She’s here to talk about her new book Invoking the Spirits – The Occult Influences in Ezra Pound’s Pisan Cantos (Trapart Books, 2024). https://amzn.to/430uRln
Watch this episode at YouTube: https://youtu.be/uC1TFGufIkM?si=j3oLKh4b5zrqQjeg
Rendering...
2024-02-1954 min
Split HappensThe Golden Child: I Prefer my Oatmeal Without Blood but You do YouSend us a textI, I, I, I, I, I, I, want the episode! Pleaaaaaaaase! This week the Split Happens sisters flew all the way to Tibet to bring you an episode brimming with facts, a small child with mad magic skills, a dagger that turns out was not named after the singer Ashanti (missed opportunity, Paramount), and of course, Eddie Murphy. Raise your goblet to 1986's The Golden ChildKATRINA-is the pro this week, and she can barely fit in all of the facts and things she loves about this movie. Fortunately Anna brought t...
2024-02-131h 19
Analyze ScriptsEpisode 45 - American Horror Story - Delicate - Part 1Welcome back to Analyze Scripts, where a psychiatrist and a therapist analyze what Hollywood gets right and wrong about mental health. Today, we are taking a deep dive into the newest season of the longtime Emmy winning show, American Horror Story. This season, Delicate, depicts a women, Anna Victoria, played by Emma Roberts, who is undergoing fertility issues. Anna is a famous actor who receives in vitro fertization (IVF) with all the spooky and horror elements that are associated with the show. Listen to our take on Kim Kardashian's performance and the accuracy of their depiction of IVF. Dr...
2023-11-1348 min
Hey There, Sunshine#3 Caitlyn Davies-Plummer: An insight into being an Aboriginal girl in the 90sEVERYONE NEEDS TO HEAR THIS! 🖤💛❤️
Courtney chats with Caity, a Barkindji woman, provisional clinical psychologist, mum and amazing Aboriginal artist.
Caity shares her experiences throughout her schooling and how it impacted her self-esteem and self-worth. She also discusses her experience of building her connection to country and how connecting with her culture has helped her to find an important part of her identity. While Caity can't speak on behalf of all Aboriginal people, it's clear that these experiences had a huge impact on her wellbeing as a young girl and adolescent.
Caity's IG: @dustinkoaart
Be sure to check out her amazing ar...
2023-10-0459 min
Grief in ProgressStrength in Standing Together: A Mother and Father’s StoryWelcome to Season 2 of the Grief in Progress podcast! In the season's first episode, we introduce the theme of connections and their relationship to grief and loss. We also meet Katrina and Dwayne Murphy, childhood sweethearts who have been married for more than 34 years. Katrina is an educator, and Dwayne is a volunteer and career firefighter who followed his father into the fire service. Katrina and Dwayne share the keys to their enduring connection and the commitment they made to each other at the most difficult moment of their lives–the death of their son, Kendall.
2023-05-1539 min
The Women In Business Radio ShowShifting Into Your Second Business With Katrina FestorazziThings in business are shifting. Of course Covid has had a massive impact, however, there are always other forces influencing our business fortunes.We're joined in the Studio today by Katrina Festorazzi, founder of Fast2Foto as she shares her story of surviving through lockdown, losing her studio and then shifting into a new business alongside her established media company.Also in the studio with Sian are co-host Grace Kelly, chair of Women In Business for Mid Kent and herself a founder of 3 businesses! Join them for a fun session with some real insights into...
2023-05-1356 minThe Women In Business Radio ShowShifting Into Your Second Business With Katrina FestorazziThings in business are shifting. Of course Covid has had a massive impact, however, there are always other forces influencing our business fortunes.We're joined in the Studio today by Katrina Festorazzi, founder of Fast2Foto as she shares her story of surviving through lockdown, losing her studio and then shifting into a new business alongside her established media company.Also in the studio with Sian are co-host Grace Kelly, chair of Women In Business for Mid Kent and herself a founder of 3 businesses! Join them for a fun session with some real insights into...
2023-05-1356 min
Pitch!Interview with Director/Writer/Producer Duo Mercedes Bryce Morgan and Katrina KudlickFriends and sometimes collaborators, Mercedes Bryce Morgan and Katrina Kudlick, join us to discuss their TIFF film, Fixation, repped by UTA, and their Shudder film (penned by Leah), Spoonful of Sugar. We discover Angel’s first rated R movie, Katrina’s philosophies on dream projects, Mercedes’ pitch advice, and what Leah would be if she weren’t a filmmaker. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-03-021h 19
100% Healthy-ishSensuality as Self-Care 101 - with Katrina MarieWell that was F%&ing fun!!! This was a re-recording. We recorded the initial episode a little less than a week ago and then Katrina, of My Orgasmic Life, reached out to say "Hey, that wasn't my best. Can we do it again?!" ... to which I replied, ABSOLUTELY. Healthy-ish work is about connecting to process and trusting that when you're enjoying yourself and doing what feels good that the outcome will be the best possible outcome ...and I wanted to follow that process here on the podcast - giving Katrina and I time to re-record in order to give...
2022-12-061h 00
Florida Trail Runners Podcast#55: Stories from the Pinellas Trail ChallengeIt was another year for the Pinellas Trail Challenge! This time we've got Matt Clapper, Katrina Pelican, Jeremy Hutson, and Shawn Eckert! Matt has run the PTC in 2021 for his first go at the race after overcoming a serious back injury. Katrina has run the race also in 2021! Jeremy has done the PTC four times now with 2018, 2019, 2020, and now 2022. Shawn is new into the ultra-running scene with this being his first trip to the PTC! Shawn has gone from 446lbs to ultra-runner!
With an event like this, there are so many people in the community that a p...
2022-09-0955 minSplit HappensClueless: Non-Requested Makeover Time!Send us a textTrendsetting clothes, makeover montages, adorable Brittany Murphy, a love story that ya kind of feel icky rooting for but still do, a party in the Valley....this movie has everything you'd want from a 90's teen comedy and more! Wait, I didn't mention the Mighty Mighty Bosstones! Y'all, the Mighty Mighty Bosstones are in this! ANNA- takes the PRO and brings a waterfall of trivia to this one which she hopes will distract Katrina from any problems she might find with the plot and problematic terminology. She...
2022-07-2748 minThe Women In Business Radio ShowPlanning Your Social Media Content With Lucy HallWhy would you plan your social media content? Isn’t it all supposed to be spontaneous? We’re joined in the studio by Lucy Hall, founder of Digital Women, Social Day and My Social Media Planner to talk about the best way to plan for success.The key focus of the discussion is where to start? What to focus on and what questions you should ask yourself before you start posting.A must-listen for anyone starting a new business, or starting out on social media.Join Sian, Adelle and guest Katrina in a li...
2022-07-2254 minThe Women In Business Radio ShowHow To Get The Perfect Profile Head-Shot with Katrina FestorazziAs a businesswoman, your profile head-shot could be the first thing a prospective client sees of you. This means it really matters that you get it right. Katrina is a professional photographer who specialises in working with women in business and shares her tips for taking the perfect photo from home with your own camera. Also, how do you get the right photographer to work with you on different projects?If you really don’t enjoy having your photo taken, then you’re certainly not alone and the discussion also talks about how you can get pics...
2022-07-2251 minThe Women In Business Radio ShowHow To Get The Perfect Profile Head-Shot with Katrina FestorazziAs a businesswoman, your profile head-shot could be the first thing a prospective client sees of you. This means it really matters that you get it right. Katrina is a professional photographer who specialises in working with women in business and shares her tips for taking the perfect photo from home with your own camera. Also, how do you get the right photographer to work with you on different projects?If you really don’t enjoy having your photo taken, then you’re certainly not alone and the discussion also talks about how you can get pics...
2022-07-2251 min
2022-06-2038 min
Litigation NationKatrina survivors sued by Louisiana after using grant money to rebuild - Ep. 22Congress considers increased security for Supreme Court justices, New Jersey Governor Phil Murphy vows state won’t cooperate with out-of-state abortion investigations, Katrina survivors sued by Louisiana after using grant money to rebuild, Surfside Condo collapse victims reach $997 million settlement.
2022-05-1718 min
Badass Business Squad PodcastGaining Time Freedom Through Workflows & Systems with Laura MurphySetting up systems and workflows may not be at the top of your to-do list when running a business, but they are key to creating a great client experience and ensuring you have some work-life balance. In this week's podcast, Laura Murphy, a brand photographer and systems strategist, clarifies the top workflows you should have in your business and the value behind implementing them. KATRINA WIDENER COACHING INSTAGRAM: https://www.instagram.com/katrina.widener/ BADASS BUSINESS SQUAD SHOWNOTES: https://www.katrinawidener.com/badass-business-squad-podcast
2022-04-2723 min
MIND DESIGNPERFECTIONISM - 30 QuestionsIn this episode, I dive a little more into perfectionism and what it looks like to struggle with perfectionism. I ask several questions that are designed to really make you think about how much you struggle with trying to be perfect and identify several mindsets that are hidden within the perfectionism framework. lf.
2022-04-2007 minMIND DESIGNAn Interview with Lori KarpmanJoin me as I interview my friend and special guest, Lori Karpman – a seasoned management consultant, executive coach and retired attorney specializing in multi-unit (franchise) business development as well as professional business coaching and training. She’s the CEO of Lori Karpman & Company, who’s garnered such prestigious awards as Best Consultants in Canada, 2 years in a row, Best 50 Small Cap Companies Canada, and most recently Outstanding Consultancy Firm Canada, for the 3rd year in a row. Lori has been named one of Canada’s Women of Distinction and has received a plethora of awards for her work in the non...
2022-04-1319 min
For No Good ReasonFNGR 089: From Madness to KinGIn this episode, Paul explains why he orders extra rice at AYCE sushi.
Charles KinG is a rapper, songwriter, videographer, and freestyle artist from Las Vegas. Dropping the debut album The R.O.S.E (Re-invention of Self Expression) after doing a complete rebrand and re-invention of himself as an artist. Formerly Known as Charlie Madness. The madness no longer exists as the KinG looks to bring a message in the music and create art that will live on for generations. Speaking on things like addiction, love, being a father and the struggles of being an independent...
2022-03-291h 35MIND DESIGNAn Interview With Joshua Margolis - Virtual Personal TrainerJoin me as I interview Joshua Margolis: A Virtual Personal Trainer based out of New York who services clients all over the world. He holds a Bachelor's Degree in Sports Psychology and certifications from A.C.E., A.I.F.E., and N.A.S.M, as well as being prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 8 years designing personalized fitness programs which incorporate motivational techniques to enhance performance.
His fitness philosophy: “Your self-image and habits go hand in hand; change one and you will automatically change the o...
2022-03-2820 min
Biz Gone Social PodcastEpisode 70 - Life Is A Journey! - 3_16_22This week my guest is Katrina Murphy. Katrina is a certified Mindset and Confidence Coach. Katrina helps leaders, professionals and people in a position of influence, to identify and stop their self-destructive patterns of behavior so that they can feel differently about who they are.
2022-03-1619 minMIND DESIGNPEOPLE-PLEASINGWhat does people-please look like and why do we do it? Understanding these basics are the key to changing this disruptive pattern of behaviour. Let's dig into what leads to this, what it looks like and how to create the change needed to release people-pleasing tendencies.
2022-02-1025 min
Love4musicalsJerome KERNJerome Kern es sin duda el compositor americano de los “grandes”, menos conocido por el gran público. Sus melodías son reconocidas y versionadas hoy día por todo tipo de intérpretes. Aunque falleció en 1945 sus canciones son clásicos del cancionero americano.
En 1925 Kern conoció al letrista Oscar Hammerstein, con el que escribió "Sunny", con el que tuvieron tal éxito que animó al todopoderoso Florence Zigfield a producir su siguiente musical "Show boat", a pesar de ser un espectáculo muy diferente de lo que solía producir, pero puso al servicio de la pareja su equipo creativo y estre...
2022-02-102h 30MIND DESIGNPERFECTIONISMWe all struggle with patterns of behaviour that can only be characterized as self-sabotage. This week I want to discuss, not only my experience as a Perfectionist, but hopefully offer a different understanding of how this type of behaviour shows up and what you can do about it for the future.
2022-02-0313 minMIND DESIGNNARCISSISM - EPISODE 3Narrcissism is a term that's thrown around easily and often isn't representative of the individual at all. However, when it's true Narcissism at work or NPD, the people within their relationships can exhibit certain characteristics.
In this final episode, I'll explain the last 10 typical indicators of narcissistic supply, or what symptoms the person within a long-term Narccisistic relationship might display. Then I'll offer a few techniques that can assist that individual in beginning the healing process.
2022-01-2711 minMIND DESIGNNARCISSISM - EPISODE 2Narrcissism is a term that's thrown around easily and often isn't representative of the individual at all. However when it's true Narcissism at work, or NPD, the people within their relationships can exhibit certain characteristics.
In this second of 3 episodes, I'll explain the first 10 typical indicators of narcissistic supply, or what symptoms the person within a long term Narccisistic relationship might display.
2022-01-2011 minMIND DESIGNNARCISSISM - EPISODE 1Narrcissism is a term that's thrown around easily and often isn't representative of the individual at all. However when it's true Narcissism at work, or NPD, the people within their relationships can exhibit certain characteristics.
In this first of 3 episodes, I'll explain what Narcissism looks like and briefly go over the 2 main types.
2022-01-1311 minMIND DESIGNAUTHENTICITY - 2In the first part of this series, I spoke about the importance of being authentic and the common characteristics of those who embrace authenticity.
In this second section, I'd like to offer some challenges to help you as you embrace more the real you in your life.
2022-01-0608 minMIND DESIGNAUTHENTICITY - 1Authenticity is not about being opinionated or arrogant. It’s not about pretending or being phony.
And it’s not about power or control.
Actually it’s the complete opposite of control… It’s about having the courage to be vulnerable in the face of criticism because being who you really are is most important.
And it can be the most difficult thing to do.
2022-01-0612 min
bwaySHO: The PodcastCompany Opening NightPhone rings, door chimes, in comes Company's Opening Night on Broadway!Hear from the stars of Company and Broadway on the Company Opening Night Red Carpet. Another hundred people just got off of the train to celebrate at the Jacob’s theatre. Side by side, this Stephen Sondheim & George Furth musical is directed by Marianne Elliott starring Patti Lupone & Katrina Lenk. The all star cast is in good Company and are grateful to be back on Broadway. I’ll drink to that. Thanks for listening, we'll see you at SHO!Be...
2021-12-1531 min
Save Your SorryBrittany MurphyOn episode 28 Jose and Katrina discuss the life and death of Brittany Murphy. Instagram: SaveYourSorry (@saveyoursorry) • Instagram photos and videosTwitter: Save Your Sorry (@SaveUrSorry) / TwitterCashApp: http://cash.app/$SaveYourSorryEmail us with your media and suggestions: SaveYourSorry@gmail.com
2021-10-301h 02
Inspired Living with Keri MurphyENCORE How To Build Your Big Vision And Create A Business Empire With Katrina ScottKatrina Scott has built a fitness empire as a co-founder of Tone It Up. Knowing from a young age that she wanted to connect with people and had a big vision for herself- she discovered she loved helping women feel good about themselves and built her brand and business doing just that. Beginning as a personal trainer with clients in Boston, she then began sharing her passion for health and fitness and teaching classes on YouTube. From there she gained a huge following, and she’s continued that today. Tune in to this encore episode to hear Keri and Ka...
2021-08-1840 min
Sustainability is Sexy114: Earthwell RefillIn this episode, Liz speaks with Katrina Oprisko, owner of Earthwell Refill in San Diego. We discuss reducing, refilling, Buy Nothing communities and much more! Earthwell Refill: https://www.earthwellrefill.com/Buy Nothing: https://buynothingproject.org/Sustainability is Sexy: https://www.sustainabilityissexy.org
2021-07-2322 min
The Bewilderness PodcastLights On: Life on beginner mode with Greg PowellIn this episode I sat down with my good buddy Greg Powell, the former Battalion Chief of the Sacramento City Fire Department. Greg is a real life super hero, from serving time as an Army Ranger during the invasion of Grenada, working with bomb squads and hazmat teams to responding to Disasters like 9/11 and Hurricane Katrina, Greg's life experience is unique to say the least. Join us as this incredibly humble human shares his story for the first time publicly.
2021-05-032h 03
Stories Inside the Man CaveEpisode 66 with Javan Felix (former Longhorn basketball star) & Blake Brown on Chris BeardSend us a textAt the time of this recording, Clynch and Hardball Hardge were processing all of the reports and rumors about Chris Beard leaving Texas Tech to become Shaka Smart's successor as the men's basketball head coach at Texas.Big Mike took a leave of absence, this is his first full week since the arrival of his son.And, Coach Mo's training schedule is busy on Thursdays. There is a rumor Coach Mo will make a long awaited return for episode 67.The day this podcast dropped on Friday, April 2nd Beard...
2021-04-021h 25MIND DESIGNIMPOSTER SYNDROMEFeeling like a fraud? Like you're an imposter and sooner or later you'll be found out? In this episode, Katrina dives into understanding what Imposter syndrome is, what it looks like, how it affects us and what we can do about it to change this pattern of thinking.
2021-03-0210 min
Phire's FlamesLive interview with Peter Cerman, Lady Katrina Murphy and Donny SingerJoin DJ Phire as she talks with Peter Cerman, Lady Katrina Murphy and Donny Singer
2021-02-2759 minMIND DESIGNFEAR OF FAILUREFear is part of human nature, making the fear of failure something that most of us have had to navigate as we seek success in our lives. Whether it’s in relationships or at work, fear can keep us deeply rooted in patterns of behavior that are doing anything but moving us in the direction of our dreams.
Understanding and being able to identify this fear is the first step in creating awareness and changing the extent to which fear has a hold over our lives.
2021-02-2608 minMIND DESIGNWHY WE ARE AFRAID TO HEALWe say that we want to change. We say that we want to grow. We say things like “I’ve forgiven” or “it’s not really a big deal to me anymore” because we want to be over it. But the reality is that we're not over it. And the thought of actually attempting to 'get over it' makes you feel a little sick to your stomach. That's fear.
Understanding this fear and why you're stuck is pivotal to you moving forward and creating change.
2021-02-2606 minMIND DESIGNRESPONSIBILITYResponsibility is a key foundational component in our journey of personal development and is pivotal to having a sense of power in our lives. In this episode, your host Katrina speaks to what responsibility looks like, what we are accountable for and ways to change your feeling of responsibility within your life.
2021-02-1811 minMIND DESIGNTHE INNER CRITICWe all have that sneaky little voice at the back of our heads…The one that judges. The one that’s never satisfied. The one that blames, likes to play the victim and keeps us stuck.
That voice is your inner critic. It's the way we keep ourselves safe. It also keeps us stuck.
In this podcast, I'll discuss where this voice comes from, where it's rooted and what you can do to change this type of self-sabotage.
2021-02-1214 min
MIND DESIGNTRIGGERSWe've all been in those situations where we feel ourselves becoming emotionally upset based on someone's comment or perspective. It's uncomfortable and often we look to escape or numb the discomfort. In this short episode, host Katrina Murphy (Mind Design) discusses the gift that emotional triggers deliver.
2021-01-2206 min
Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.EEC 158: Becoming a Credible Leader of Change with Nancy MurphyChange is hard for many leaders. Dr. Katrina Burrus, MCC discusses with Nancy Murphy what leaders can do to overcome this and how to lead change, as she answers the following questions: What is intrapreneurship and how is it different from entrepreneurship? Why do you focus your work on intrapreneurs? What common mistakes do most intrapreneurs make and what can they do to avoid them? What can leaders do to overcome resistance to change? How does someone know if they're ready to lead change? Who is Nancy Murphy? Nancy's spent her career saying what others...
2020-12-2120 min
Whiskey & Work PodcastOrganization Expert Shares Her Best Tips For Getting Organized In 15-Minutes & Finishing Strong Featuring Katrina TeepleToday’s episode is all about reorganizing your life. And if you’re anything like me, you need this! So tune in as I welcome Operation Organization guru and self-proclaimed dance party enthusiast, Katrina Teeple. We’re talking about how something as simple as reorganizing one drawer can change your whole mood. Join me and Katrina as we dive into the importance of living clutter free in every aspect of your life. What we’re talking about... The messy stack of books in my daughter’s room Getting past the overwhelm of organizing Organizing just one draw...
2020-12-0156 min
The Women In Business Radio Show7 Things To Nail Before You Try Selling OnlineIsn’t it all going Digital? Do you feel as though you’re being left behind? Well, solid preparation and research now could save you ages in back peddling and redoing stuff later on.In this episode we welcome Digital specialist Katrina Young into the studio. Katrina works with large corporates and small teams to help them develop and systemise their online products. During our interview we look at the key things you need to consider before you just dive in.There’s also some great little marketing tips along the way.We als...
2020-10-1656 minThe Women In Business Radio Show7 Things To Nail Before You Try Selling OnlineIsn’t it all going Digital? Do you feel as though you’re being left behind? Well, solid preparation and research now could save you ages in back peddling and redoing stuff later on.In this episode we welcome Digital specialist Katrina Young into the studio. Katrina works with large corporates and small teams to help them develop and systemise their online products. During our interview we look at the key things you need to consider before you just dive in.There’s also some great little marketing tips along the way.We als...
2020-10-1656 min
ACM ByteCastRobin Murphy - Episode 6In this episode of ACM ByteCast, host Rashmi Mohan is joined by roboticist Robin Murphy, ACM Fellow and recipient of the ACM Eugene L. Lawler Award for Humanitarian Contributions. Murphy is a Raytheon Professor of Computer Science and Engineering at Texas A&M University and Director of the Humanitarian Robotics and AI Laboratory, formerly the Center for Robot-Assisted Search and Rescue (CRASAR). She helped found the fields of disaster robotics and human-robot interaction and has deployed robots to major disasters, including the 9/11 World Trade Center, Hurricane Katrina, and Fukushima.
Murphy details some of the logistical and algorithmic...
2020-10-1343 min
The Team House5th Special Forces Group 18-Charlie Caleb Phillips: Ep. 63Caleb served in the 82nd Airborne Division, deploying in support of the Global War on Terror and as well as to New Orleans in the aftermath of Hurricane Katrina. He then attended Special Forces Selection and Assessment and the Q-Course with Jack and they were both assigned to 5th Special Forces group. Get access to bonus segments with our guests: https://www.patreon.com/m/TheTeamHouse SubReddit: https://www.reddit.com/r/TheTeamHouse/ Jack Murphy's memoir "Murphy's Law" can be found here: https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241 The Team Room Reading Room (Amazon Affiliate links): https://jackmurphywrites.com/the-team-room-reading-room/
2020-10-112h 42
RugbyKOPeter Murphy - Fundraising and the FoundationFar from being a “dirty word,” fundraising is a critical part of supporting rugby. Importantly, if you don’t ask, you don’t get. Today, we speak with former Olympic rower and Executive Director of the Australian Rugby Foundation, Peter Murphy, about the role his foundation plays in funding rugby. Our conversation opens as Peter explores the Foundation’s purpose and the five major pillars that it focuses on, including women’s, grassroots, First Nations, and high-performance rugby, along with player welfare. We talk about how the foundation guides local clubs, providing them with toolkits and resources to help them fu...
2020-09-2833 min
Inspired Living with Keri MurphyHow To Build Your Big Vision And Create A Business Empire With Katrina ScottTone It Up is one of the most successful fitness empires in the world. However, the journey to becoming great took a lot of overcoming fear and getting comfortable with doing the uncomfortable. On today’s show, Cofounder Katrina Scott joins Keri Murphy to share how she was able to build her big vision and make her dream a reality – from starting on YouTube as one of the first-ever fitness experts to creating a global brand and successful fitness empire. Katrina is a successful entrepreneur, passionate brand-building expert, and new mom that advocates for body kindness and self-love. Love the sh...
2020-09-0442 min
Tri Talking SportKatrina Matthews: Professional Triathlete, Rising StarJumping right in and embracing life as a professional triathlete she has already proven herself as one to watch. Her debut IRONMAN in Australia saw her take 4th place with a sub-nine-hour finish in a time of eight hours fifty-three minutes on the back of her podium finishes in Staffordshire, Finland and Weymouth IM 70.3 races and a 16th place finish at the IRONMAN 70.3 World Championships in Nice last year. The ETU Elite Middle Distance Champion of 2019 added a British National Cycling title to her trophy cabinet last week winning the 100 mile TT in a time of...
2020-08-2649 min
Bay CuriousHow Love Inspired the Murphy BedThis week we learn how one enamored entrepreneur on a shoe-string budget gave birth to the Murphy bed in San Francisco. Then, we revisit one of our most-popular Bay Curious episodes of all time, about the Flintstone House in Hillsborough. The home's architect, who wasn't available for our original story, shares the backstory to his unique design.Additional Resources:
Read - How A San Francisco Love Story Inspired the Invention of the Murphy Bed
Read - What's That Thing Off 280? The Flintstone House
Listen to our original Flintstone House story on Apple Podcasts
Subscribe to the B...
2020-07-1614 min
The Elemental Lifestyle PodcastEpisode #211: Can You Accept Yourself? - Loot Bryon SmithEverything is becoming more visible now. We are seeing so much in ourselves and in others.
"The seed goes through a moment of destruction before something beautiful grows," Loot Bryon Smith.
Are you able to look at everything that is happening for you right now and accept it?
Are you able to release the need for approval and acceptance from others?
Tune in and listen to what we need to shift in order to move forward into a place of trust, self-acceptance, and unconditional love.
If you have things tha...
2020-06-191h 01
The Cari Murphy ShowCalling in YOUR Angelic Support Team for RELIEF & SUCCESS with Sue Storm!It's time to go on a miracle watch with us and begin noticing all the mini (and grand!) miracles available to us all, even amidst all the current uncertainty and change!This was a fun, uplifting and exciting call as Sue connected with callers and listeners, providing them with the names of their angels! We learned about many angel specialists such as Angel Tara (angel of Love), Angel Katrina (angel of prosperity), Angel Evelyn (angel of manifesting), Angel Bettina (angel of creativity) and more!We also shared quick, easy and fast ways to raise your vibration...
2020-04-291h 23
Vegan Business TalkVBT 135: Interview with Melissa Murphy-Webster of vegan cheese company AVS Organic FoodsIn this episode I interview Melissa Murphy-Webster from AVS Organic Foods vegan cheese company in Melbourne, Australia.
The company – which was originally called A Vegan Smiles – was the first to produce non-dairy cheese in block form in Australia which Melissa distributed via markets and retail stores.
Melissa has a strong business background, including holding an MBA which she completed in 2017.
Prior to starting her own business in 2013 she worked for 17 years with The Chemist Warehouse Group and its subsidiaries in several roles, finishing up as Head of Security and Fraud Operations Manager.
She’s recently built and opened a production facili...
2020-01-1752 min
Misfits and RejectsM&R Episode 161: The Path To Nabulagala: A single mother's journey back to Uganda with Katrina Mitchell.In Episode 161 I spoke with expat Katrina Mitchell. Katrina is an expat writer living in Kampala Uganda with her son. We talked about her book Path To Nabulagala and how Uganda has been calling back the last fifteen years. Enjoy!Show notes: Path To Nabulagala, Nabulagala Podcast, RateNightLife.com, VIPKId, Jen Joslin Episode 013, Media Vine, Nomadasaurus Episode 148, Derek Murphy Episode 115, Creative Indie, French Montana, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt or Tank
2019-12-0200 min
Confessing the Blues RadioCTB Show 488 CompleteGet Set for a 3 Hour Roadhouse Party ... Tune It In, Turn It Up & Boogie Down
Confessing the Blues Show 488 Playlist
Hour 1 Section 1
Smooth Gentlemen If You Want to Know 3:42 New
Whitey Johnson More Days Like This 4:29 More Days Like This
Hour 1 Section 2
Delbert McClinton & the Self Made Men Mr. Smith 4:03 Tall, Dark and Handsome
Billy Price We're In Love 3:38 Dog Eat Dog
Terry Hanck Here It Comes 3:34 I Still Get Excited
Hour 1 Section 3
Dawn Tyler Watson Alligator 6:10 Mad Love
Dawn Tyler Watson Love to Burn 3:35 Mad Love
Trudy Lynn When I Been Drinking 3:40 Blues Came Knockin'
Trudy Lynn I Sing...
2019-10-022h 38
The Australian Leaders LoungeLeaders Lounge 1.07 - Danielle Binks & Katrina NannestadAustralian Author’s are spotlight as Danielle Binks & Katrina Nannestad sit down with Sophie Murphy to discuss their passion for Australian Youth Literature, their inspiration and live of the genre and the important role the book still plays in a student’s life.Support the show
2019-07-0722 min
Expert InsightsKatrina Cozias on Expert Insights Radio!3pm ET / 2pm CT / 1pm MT / 12pm PT (Outside US: Dial 00 + 1 + 646-727-1711) Viki Winterton interviews Katerina Cozias! Katerina is an internationally renowned media strategist and motivational speaker who empowers others with her work. She is also an on-camera host and holds the title of America’s Media Mindset Mentor. By using her platform and her communication skills, she engages her audiences to be productive and take that first step towards success. Katerina and her co-author, Danielle Martins, have collaborated on their bestseller, Rising Up From Mental Slavery: How To Unleash Your Infinite Potential to help people realize their full potent...
2019-03-1417 min
JAY RecordsOVERTURE | Vienna 1911 | DAWN MUSIC | [The Dancing Years] First complete recordingFinally, a Complete recording of Ivor Novello’s Masterwork, THE DANCING YEARS in its Original Orchestrations is available for the first time ever. A grave omission in the annals of Operettas/Musical recordings is now corrected by this Sparkling new Complete recording of Novello’s beloved Masterwork. There is an abundance of previously unrecorded Music from the Original Score to be savoured and enjoyed for the first time since the Original production of this wonderful Operatta at the Theatre Royal, Drury Lane in 1942.
Recorded over the years, at the iconic Abbey Road Studios and Angel Studios, London, we are thrilled to h...
2018-12-0708 min
The #SocialRecruiting ShowEp. 101: Does Experience Really Matter?Derek Murphy-Johnson, Talent Acquisition Manager at KinderCare Education, debated if when interviewing, you should look at experience or skills? What makes the best hire in the long run?
2018-11-0358 min
Systema For LifeEpisode 54: Misha KarlovInterview with Systema Instructor Misha Karlov of Tidewater Systema, Virginia. Misha is an emergency / disaster response professional, a father of 9 (!), and a deeply thoughtful disciple of Systema. In the line of duty, Misha has dealt with dangerous fires, natural disasters, and the aftermath of terrorism. He was on federal response teams at the Pentagon crash site on 9/11, and in New Orleans during Hurricane Katrina. As such, his views on the psychological / emotional uses of Systema are based firmly in reality.Here, we discuss:
His experiences training in Moscow and the USA
How Systema has...
2018-10-1200 min
This is Capitalism: Inspired, Explained, In FocusThe Future Cities Accelerator — A Look at Some Grant WinnersRay Hoffman introduces the topic. It was in late 2016 when the Rockefeller Foundation went looking for entrepreneurs — social entrepreneurs to build businesses intended to solve some of the problems of American cities. Within just four months, not only did the foundation identify 10 of these social business builders, but each of them had $100,000 in funding and a whole lot of new connections and mentoring as part of a program called The Future Cities Accelerator. On this episode of This is Capitalism, you’ll hear from Jukay Hsu, the founder of C4Q, Coalition for Queens, the most diverse community in Amer...
2018-02-2019 min
Dueling DialoguesLove Hate Betrayal: The DNC, Brazile, and the Clintons Ep. 35On today’s show: Love Hate Betrayal: The DNC, Brazile, and the Clintons
Donna Brazile leaks inside information to help sell her book due to launch Tuesday.
Seth Rich murder, DNC worker leaked classified documents to Assange. Hannity was positive he was killed for the leaks, almost lost his job with Fox News over Rich’s murder. Brazile says his murder made her fear for her life, giving Assange’s theory validity.
Leading the Clintons during the DNC run was worse that Hurricane Katrina.
Brazile wanted to replace her with Joe Biden when she fainted on 9/11 2016.
Brazile tells critics to go to...
2018-01-1900 min
Women of Substance Music Podcast Volume 1#710 Music by Michelle Murray, Kris Angelis, Nichelle Colvin, Riley Biederer, Katrina Wreede, Randi Driscoll, Perpetual Motion, Randi Fay, Teresa Eggertsen-Cooke, Mary Saunders, Bonnie WarrenTo get live links to the music we play and resources we offer, visit This show includes the following songs: Michelle Murray - You Know It's Christmas Kris Angelis - Please Come Back Home Nichelle Colvin - My Favorite Things Riley Biederer - Loving You (White Christmas) Katrina Wreede - O Come O Come Blue Emmanuel Randi Driscoll - Christmas in L.A. Perpetual Motion - Do You Hear What I Hear Randi Fay - Angels We Have Heard On High Teresa Eggertsen-Cooke - The Christmas Waltz Mary Saunders Brizard - O Come All Ye Faithful Bonnie Warren - Santa S...
2017-12-0443 min
Dueling DialoguesDueling Dialogues Ep. 35 - Love Hate Betrayal: The DNC, Brazile, and the Clintons01:40 On today's show: Love Hate Betrayal: The DNC, Brazile, and the Clintons
03:45 Donna Brazile leaks inside information to help sell her book due to launch Tuesday.
04:55 Seth Rich murder, DNC worker leaked classified documents to Assange. Hannity was positive he was killed for the leaks, almost lost his job with Fox News over Rich's murder. Brazile says his murder made her fear for her life, giving Assange's theory validity.
06:15 Leading the Clintons during the DNC run was worse that Hurricane Katrina.
07:15 Brazile wanted to replace her with Joe Biden when she fainted on 9/11 2016.
08:45 Brazile tells critics to go to hell.
09:40...
2017-11-0700 min
Dueling DialoguesDueling Dialogues Ep. 9Host Grace Matthews sums up the Trump visit to Springfield and paid protestors with Connor Murphy. The two hosts talk about the tragic Texas floods and discuss flood insurance or the lack of an ability to qualify for flood insurance and compares Hurricane Katrina with Texas floods of 2017. Connor and Grace also bring up the recent missile fired over Japan and the show of force. Connor also asks a viewer question. "If aliens came to Earth and asked to speak to our leader, do we introduce the aliens to Trump? Yes/no and why. Leave us a comment what you...
2017-09-0200 min
Esme Murphy6-17-17 Esme Murphy 6pmWCCO's Esme Murphy talks with Curtis Massey is the founder of Massey Disaster Planning, a fire/life safety firm that creates emergency preparedness preplans and mobile technology solutions for the commercial real estate sector across North America, Europe, the Middle East, and Australia. A world-renowned fire service instructor, he trains many of the largest North American fire departments in advanced high-rise operations. Massey is a 20-year veteran of the fire service and a frequent lecturer at international fire conferences. He was a first responder at the World Trade Center on 9/11 and in New Orleans during the aftermath of Hurricane Ka...
2017-06-1842 min
Punch Drunk TVPunch Drunk TV Ep. 57: 'Orange is the New Black' is Back ... Again!Warning: Jack is drunker than normal due to two days of working on-site at E3. Aaron's still angry about the lack of waffles at Netflix's "Stranger Things" Waffle Breakfast. But hey, at least they finally realized they can do a pretty decent Beavis and Butthead impersonation ... Question: Do you guys really want an eight-hour long episode from us? Like, that's a crazy concept, right? Why would you want that ... but, really though, do you want that? NEWS: The original Batman Adam West passed away at the age of 88 on Saturday, June 10th. The new “Du...
2017-06-162h 42
Discover Complete Audiobook Titles Instantly OnlineJulie Murphy presents Ramona BluePlease visit https://thebookvoice.com/podcasts/1/audiobook/291901 to listen full audiobooks. Title: Ramona Blue Author: Julie Murphy Narrator: Therese Plummer Format: Unabridged Audiobook Length: 9 hours 56 minutes Release date: May 9, 2017 Ratings: Ratings of Book: 3.4 of Total 5 Genres: Tough Topics Publisher's Summary: The fourth novel from Julie Murphy, the #1 New York Times bestselling author of Dumplin’—now a Netflix feature film starring Danielle Macdonald and Jennifer Aniston, with a soundtrack by Dolly Parton! For fans of Rainbow Rowell and Morgan Matson, Julie Murphy has created another fearless heroine, Ramona Blue, in a gorgeously evocative nove...
2017-05-0905 min
Expert InsightsAuthor Dr. Randall Bell on Expert Insights Radio!3pm ET / 2pm CT / 1pm MT / 12pm PT (Outside US: Dial 00 + 1 + 646-727-1711) Viki Winterton interviews Dr. Randall Bell! Randall Bell is an author, speaker, economist, and licensed real estate broker and appraiser. Additionally, he is the Director of Landmark Research Group, LLC. Bell is a leading expert on real estate damages internationally. He has consulted on Nicole Brown Simpson's Los Angeles condominium; the mansion where 39 Heaven's Gate members committed suicide; JonBenét Ramsey's house in Colorado; the World Trade Center site; and properties damaged in the Rodney King riots and by Hurricane Katrina. In his new bestseller, Me We D...
2017-05-0425 min
Expert InsightsChris Perry on Expert Insights Radio!3pm ET / 2pm CT / 1pm MT / 12pm PT (Outside US: Dial 00 + 1 + 646-727-1711) Viki Winterton interviews Chris Perry! Chris Perry is America’s Home Inspection Referee. Dual passions for football and inspecting houses converge in Chris, as he observes home infractions and throws penalty flags. Chris has worked in the home inspection field for over two decades, including as a FEMA inspector post-Katrina. As a referee, he is past president of the Arkansas Officials Association and founder of 5th & 1 Arkansas Referees. Whether crawling through an attic or officiating a football game, Chris always wears a wide smile. He's the man yo...
2017-01-0517 min