Shows
The Kelly Alexander ShowDJ Tracy Young - New Music with Niki Haris and Donna DeLory & Touring with Cyndi Lauper!The Kelly Alexander Show is thrilled to welcome back Grammy Award-winning producer, DJ, remixer and label owner, Tracy Young. Tracy has remixed songs for artists like Madonna, Cyndi Lauper, Beyoncé, k.d. lang, Britney Spears, Katy Perry and the list goes on. Tracy talks to us about how she got her career start in music as well as meeting Madonna, DJing Madonna's wedding and creating a Grammy-winning remix together for Madonna's song "I Rise.". Tracy also talks to us about her process when it comes to selecting songs to produce and remix and why going on tour with Cyndi L...2025-07-1744 min
The Ready State PodcastKaty Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to MovementView This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushMost people don’t struggle with movement — they struggle with the mindset around movement.In this episode, psychologist Diana Hill and biomechanist Katy Bowman break down the real reasons so many of us stay stuck in sedentary loops. It’s not laziness. It’s not time. It’s our mental patterns:“If I can’t do a full 45-minute workou...2025-05-151h 07
Emerging Brands PodcastSunnieSunnie offers wholesome, grab-and-go snacks made exclusively with clean, whole food ingredients for today's busy families. Every Sunnie product is crafted without seed oils, refined sugars, or artificial additives, making it easy to nourish your family. Sunnie was born from a shared mission between two moms, Lisette and Katy, who wanted better for their families. Frustrated by endless grocery store searches for packaged snacks made with clean, simple ingredients, they decided to create what they couldn't find. Katy Tucker, Co-founder brings us behind the brand! Inside the episode Katy’s professional ba...2025-05-1222 minThe Kelly Alexander ShowAlessia Cara - Would She Go To Space?!The Kelly Alexander Show is ecstatic to welcome back Grammy Award-winning Canadian recording artist Alessia Cara who has dropped her latest album "Love & Hyperbole." Alessia talks to us about what she learned as an artist and a person during the making of her new album, why this project feels like "spring" to her and what success means these days. Alessia also talks about being on the road during her tour, why she'd like to collaborate with Kaytranada and if she would ever head up to space like Katy Perry did! Then Kelly talks to you about SNL's 50th anniversary ce...2025-05-0123 min
The Kelly Mantle ShowPop Culture Anthropologist Blakely Thornton Dishes On A Potpourri Of Hot Topics With Kelly MantleSocial Media Personality and Actor Blakely Thornton comes inside The Kelly Mantle Studio to give us the scoop on a potpourri of pop culture and politics. They talk about everything from Katy Perry to Erewhon's cockroach infestation to Azealia Banks to Blakely's personal relationship with Ryan Reynolds to Coachella and the Silverlake lesbian aesthetic. So pop your popcorn and settle in for some hilarious insight into the times we're living in with Blakely Thornton!
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Blakely TikTok: @blakelythornton 2025-04-3046 min
2 tjejer 1 podd61. Jonna ersätter KellyI veckans avsnitt hoppar livets kvinna in för Kellsan! Vad tänkte Jonna första gången hon träffade Olli? Katy Perry är astronaut??? Vi sätter pris!!! Vad gör man om det råkar komma bajs vid analsex? Det stönas!!! Är vi kära i varandra??? Massa mer, puss & stön 2025-04-291h 01
#ActuallyICan: Real Talk for Women EntrepreneursQuitting a Job to Start a Business: Kelly Endres’s Story of Leaving NursingThinking about quitting a job to start a business but paralyzed by fear and “what ifs”? You're not alone.In this episode, I sit down with my friend and former nurse-turned-entrepreneur Kelly Endres to talk about what it really looks like to go from employee to entrepreneur—especially when you're walking away from a job that felt like a calling.Kelly’s story of leaving nursing to work side-by-side with her husband in their insurance agency is deeply honest, relatable, and full of the kind of real-talk we need more of in midlife entrepreneurship. If you're c...2025-04-281h 16
90‘s NOWS13 Ep30: Sheryl Crow & LeAnn Rimes - The Voice!Sheryl Crow & LeAnn Rimes are heading to The Voice and we've got all the details! Plus you'll find out why it was cool that Katy Perry headed to space and which Canadian band was on fire during the first weekend of Coachella. You'll also find out the rumblings that Kelly Clarkson may be thinking about a career move and how it was next level magic to have Queen Latifah perform with Megan Thee Stallion at Coachella. Give things a go with Kelly's Trivia and Sharon takes you back to 1994 with your 90's Rewind. Enjoy the show and thank you...2025-04-1831 min
Chaos & Caffeine - ADHD Parenting PodcastNeurodivergent Motherhood, ADHD & Autism Parenting with Katy BoltonRaising a neurodivergent child is a wild ride, and today on Chaos & Caffeine, we’re sitting down with the amazing Katy Bolton—a neurodivergent mother, birth advocate, and founder of Mother Gaia. Katy shares her journey of raising a child with ADHD and autism, the challenges and triumphs of neurodivergent parenting, and how she empowers mothers through trauma-informed birth support. If you’re navigating the beautiful chaos of raising an ADHD or autistic child, this episode is packed with wisdom, relatability, and practical advice. ☕ Grab your coffee, hit play, and let’s dive in! Don’t forget to s...2025-04-111h 01
Move Your DNA with Katy BowmanEp 175 I Know I Should Exercise But....Dynamic Aging Retreat Oct 3-5 2025View This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesKaty’s Virtual StudioThis is a special episode with two features and several guests! In the first feature, biomechanist Katy Bowman is joined by psychologists Dr Diana Hill and Dr Kelly McGonigal. Katy and Diana have co-written a new book I know I should Exercise But… 44 Reasons We Don’t Move and How to Get Over Them and they came together with Kelly, author of the The Joy of Movement, to talk...2025-02-261h 20
Hard Costs With Katy WidrickEP 25: How Kelly Ruta Transformed Trauma Into a Sense of PurposeIn this conversation, Katy Widrick speaks with Kelly Ruta, a former licensed clinical psychotherapist and transformational coach, about her journey through trauma, resilience, and personal development. Kelly shares her experiences of childhood trauma, the impact of sports on her life, and how she transformed her pain into purpose. The discussion highlights the importance of emotional intelligence, building confidence, and navigating relationships while facing health challenges. Kelly emphasizes the significance of grit and determination in entrepreneurship and the ongoing journey of healing and empowerment.Content warning: this episode includes discussions of sexual and emotional abuse...2025-02-0448 minThe Kelly Alexander ShowLU KALA - Cry Baby & Katy Perry Collab!This week on The Kelly Alexander Show we welcome Juno-nominated pop recording artist LU KALA. LU has over 100 million streams thanks to hit songs like "Pretty Girl Era," "Hotter Now, "Who's Gonna" and of course her collaboration with Latto on their smash track "Lottery." LU talks to us about getting to work with one of her idols, Katy Perry, not to mention her songwriting process, what Tik Tok has done for her career, being influenced by Sia, Rihanna and Adele and what it was like opening for Cyndi Lauper. Thank you for listening.
2024-12-1923 min
Back to the BarreYou Suck, Go!"Abby says to Chloe that she has the dancer's body. She has the look. Your technique shines through, you can nail it no matter what. listen to that positive shit! Hu huh. I'm willing to bet you Kelly that that's what she said to Maddie and they edited it so she says it to Chloe. She would never say that to Chloe," admits Christi reluctantly. Even when the show is seemingly throwing our beloved bitches a bone it's never that easy. Not helping the matter is Abby is using Chloe as a pawn in her little game on the...2024-10-1448 min
Significant Lovers90. Hall of Flames Rewind Part II *TEASER*It’s part two of our Hall of Flames Rewind! This time, we’re revisiting the relationships and people Kelly’s covered. Couples discussed include:
King Charles III & Queen Camilla
Drake & Rihanna
Rachel Bilson & Adam Brody
Neil Patrick Harris & David Burtka
Emma Stone & Andrew Garfield
John Mayer & Katy Perry
Annie Oakley & Frank Butler
Other random characters we discuss:
Lindsay Lohan
Ann-Margret
Alexa Chung
Joe Alwyn
Ashley Tisdale
Austin Butler
And more!!
...2024-08-2806 min
Mocktails Or Messy#32: Hotdate is on a break & Ex is EngageCould you handle a cheeky conversation about texting mishaps, bougie lifestyles, and the odd vibrator review? Join Kelly Mizgorski and Ryan Frankowski as they kick things off with the sizzling scoop about Emily's engagement. Things get delightfully awkward as we share our favorite drink picks—Ryan's loving Katy Perry's "De Soi" and Kelly's sipping on her Dry Farm Wines—before diving into some embarrassing yet hilarious stories.Expect a rollercoaster of emotions and some serious tea on past relationships, including a bold text that led to a surprising engagement update. We don't shy away from life's serious topic...2024-08-2855 min
Getting Real with Bossy: For Women Who Own BusinessLessons from the Clinic: Applying OT Mindsets to Small Biz Marketing
Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business.In this episode, you will be able to:
Discover successful pivot strategies that can help your business adapt to change and thrive in uncertain times.
Uncover the importance of branding and how it can set your small business apart, attracting more customers and increasing loyalty.
Learn how to choose the right marketing strategies that...2024-08-1946 minMocktails Or Messy#30: Real Estate Ventures & High School Sweethearts ReconnectEver wondered what pets, real estate, and dating advice have in common? Join us on this episode of Mocktails Or Messy as Kelly Mizgorski and Ryan Frankowski tackle a whirlwind of topics that promise to keep you entertained and maybe even a tad wiser. From Kelly's hilarious attempt at an English accent to Ryan's surprising appreciation of Katy Perry's De Soi Golden Hour, there's never a dull moment. Kelly shares her plans to switch from white to red wine, marking the end of summer, and dives into her latest real estate ventures, hinting at some exciting future collaborations. Meanwhile...2024-08-141h 02
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeBest of Season 2: Encore of The Amazing Benefits of Decluttering with Katy Joy Wells of Maximized MinimalistWelcome to the Chasing Brighter Podcast! As we wrap up this season, we want to highlight some of our best episodes in Season 2. This week we are presenting an encore of our discussion with Katy Joy Wells from Maximized Minimalist. Katie shares her personal journey toward minimalism, practical tips for busy families, and the profound impact of simplifying your life. Tune in to hear about Katie's strategies for managing everyday clutter, the importance of aligning your spending habits with your core values, and how decluttering can save you time and improve mental well-being. Don’t forget to subscribe for mor...2024-07-1854 minThe Kelly Alexander ShowJamie Fine - If This Is It!This week on The Kelly Alexander Show we speak to award-winning Canadian recording artist Jamie Fine who has released a new EP called “If This Is It.” During our conversation Jamie tells us what to expect from the new project, why she wants to collaborate with Jessie Reyez, why South Africa is so important to her and much more. Then I talk to you about Shannon Doherty’s latest health challenge, the rising star that is American singer Chappell Roan, Katy Perry’s upcoming album and potential tour and what some people think Taylor Swift will do once her mega-succ...2024-06-2733 min
A Sip of Herstherapy with hers ft. KatyIn this weeks episode, we are truly dedicating it to you guys! We are so lucky to have our wonderful, licensed QUEEN Katy here to not only step in for our Kelly (Don’t worry Kelly will be back!) but also answer some personal questions and struggles that some of us may not have the time, or resources to heal and mend ourselves. We asked some questions on our social media pages, and we are bringing them to life with this special guest! We sincerely hope you enjoy this episode as much as we did, please feel free to gi...2024-06-0955 min
Rewind DesignS2 | Rewind Design | E13 Off Grid Cottage, Whistling Wind with AKB ArchitectsThis immersive episode of the Rewind Design Show is a rich dialogue with dynamic duo Kelly and Robert from the acclaimed architectural firm, AKB Architects. We delve into their architectural interests, personal paths, and outstanding work in cottage property design. Born and raised in different parts of Toronto, they shed some light on their early influences and formative experiences that inspired their architectural pursuits.
Kelly, the Creative Director, shares insightful thoughts about her meticulous approach to design decision making. In contrast, Robert, the Technical Director, enamors listeners with his passion for building structures and finding practical solutions...2024-05-1343 min
A Slice of EmpathyProcrastination to Power: Quest for Self-Growth and Discovery with Katy AndrewsIn this eye-opening episode of Slice of Empathy Podcast, our special guest, Katy Andrews recounts her remarkable journey from switching up her life in the United Kingdom to fearlessly pursuing her love for travel. Katy explores the transformative lessons woven into her experiences, touching on aspects of self-growth, adaptability, building resilience, and forming connections with like-minded individuals on her travels. She also advises on battling fears associated with enormous life changes, reassuring listeners by underlining the importance of rooting to 'why', crafting a clear vision, and setting definitive goals.
Deep-diving into a prevalent issue, Katy shares her...2024-05-1052 min
Don't Tell Maw Maw93. Dressing for Your "Body Type"In this episode we spill the tea on how to feel good in the clothes you wear. We chat with small business owner Rachel Kelly as she walks us through how she helps her customers find clothes that make them feel confident and comfortable!2024-05-0855 min
Rewiring Health®Redefine Your Relationship with Food and Yourself with Katy Harvey RH 129It's not uncommon to feel shame and guilt around food and your body. It's within messages from society and it's in the meaning we give to them. It all leaves you feeling
like you're not enough...but how you redefine your relationship with food and your body? In this conversation, Katy shares her journey of helping others do just that.
Katy Harvey is a Midwest girl, a non-diet dietitian and the host of the Rebuilding Trust With Your Body podcast. She specializes in intuitive eating and helping women ditch dieting, stress less about food...2024-04-2340 min
The Broad Beta PodcastKaty Kelly, DPT: We Are Resilient - An InterviewKaty Kelly is a physical therapist and injury rehab coach for mountain athletes. In this episode, we talk about building capacity for both sport progression and injury prevention; starting a business; tools for dealing with fear in mountain sports; and more. Katy's open-mindedness, intelligence, and application of her own lived experience as a mountain athlete make her an invaluable member of the physical therapy field. She exudes bravery and humility as she opens up about starting her own PT business. Katy graduated from Idaho State University with her DPT in 2019. As a student she sought out opportunities...2024-04-1054 min
Kent In Good CompanyKelly from TROPPUS PROJECTS | Episode 10Welcome back to Kent in Good Company! In today's episode, I sat down with Kelly, the owner and curator of TROPPUS PROJECTS. Kelly let me in on the secrets to how she chooses the art to display in the gallery, and it was really cool! This was my first time going into TROPPUS PROJECTS and I have to say, I think THIS is a hidden gem in Kent! It’s not exactly tucked away. It’s right on Water Street, but I think if you aren’t looking for it, you could easily walk right by it. So this is you...2024-03-1315 min
The Working Mom Happiness Method039: Career Development Tips and Living Your Best Life - How The Working Mom Happiness Method Changed Kelly's LifeIn this episode Kelly shares how The Working Mom Happiness Method led to a big career change and promotion, designing and living her best life, having boundaries, valuing herself enough to buy her dream house, and much more!To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/039To join The Working Mom Happiness Method Facebook group click here...2024-01-3157 min
Chasing Brighter Podcast: A Midlife Guide To Your Best LifeThe Amazing Benefits of Decluttering with Katy Wells from Maximized Minimalist PodcastWelcome back to the Chasing Brighter Podcast. This month we are focused on strategies for a simplified and fulfilling holiday season! Today, we are talking with Katy Wells, a decluttering expert and host of the Maximized Minimalist Podcast. Katy shares with us the freedom, liberation and joy that can be found with decluttering and adopting minimalist practices. In this episode you will hear about:
Realistic solutions with our busy lifestyles
Drop the expectations of "perfectionism" as women
Systems vs. Habits vs. Decluttering
Minimalism is simplifying life with mindfulness
Don't run away and live in a van down by t...2023-11-0953 min
The ADHD LoungeADHD & Decluttering (Part 1)Episode 9: ADHD & Decluttering (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 9. In this episode, we interview Kayleen Kelly, a professional organizer from Jacksonville, Florida. She’s had a knack for organizing and redesigning spaces since she was a little girl, and now she specializes in chronic clutter, ADHD, and trauma-informed care. She has been featured on the Today Show, Good Morning America, Apart...2023-11-0750 min
Baby Loss, Grief & LoveS5, E1 - Relationship breakdown after lossSend us a textOn this episode Kelly welcomes 'service user' Katy to the podcast. Katy has used our counselling service, joined our support group and has a plaque at our Baby Memorial Garden.Katy shares her heartbreaking loss of daughter Freya, at 22 weeks through TFMR. She explains how difficult the decision was and she just didn't want Freya in any pain.One of the main reasons for Katy coming on was to open up about her relationship breakdown after losing Freya. She shares how on top her grief for Freya she was gri...2023-10-3126 min
True Crime in the 50Michigan: Kelly CochranIn the dead of winter, February 2014, married couple Jason and Kelly Cochran moved to Iron River, a tiny town with a population just shy of 3,000 in Michigan's Upper Peninsula. Jason, due to his mental and physical disabilities, stayed home, while Kelly was the breadwinner; she had a job at the Oldenberg Group as an electrical assembler. Jason and Kelly were said to have an open marriage...but this just meant that Kelly took it upon herself to date and sleep with other men, and Jason did not have any other partners.28-year-old Kelly was involved with her superior at...2023-10-2336 min
Trans TruthSpecial Edition: An Interview With Katy PrideRather late in the game, we got wind of the first ever Katy Pride Festival, in Katy, Texas. We quickly reached out to the organizers and asked if they had a spot for us. The quickly and generously offered space for Trans Truth to set up our remote recording studio.
In this special episode, we interview Amanda Rose, the president of Katy Pride, and Heather Tolleson, Senior Pastor of Katy's First Christian Church. You'll hear about how the festival came to be, and about First Christian Church, Katy, has been bringing their message of hope, love, and...2023-10-0922 minThe Kelly Alexander ShowCassidy Noblett - Pro Dancer for Artists Like Janet Jackson & Lady Gaga!This week on The Kelly Alexander Show we are really looking forward to our chat with a tremendously talented dancer, choreographer, teacher and artistic director Cassidy Noblett who has danced with A-list artists like Beyoncé, Lady Gaga, Katy Perry, Spice Girls, Jason Derulo and Janet Jackson on her "Rock Witchu Tour." Cassidy talks to us about his amazing career trajectory, his choreography & artistic direction work on The L Word: Generation Q and his time spent with Janet during the 20 Y.O. and Rock Witchu eras. Thank you for listening!
2023-09-2854 minThe Ready State PodcastKaty Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond FitnessBestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Bowman teaches movement globally and has written 9 previous books on the importance of a diverse movement diet, including Move Your DNA, Dynamic Aging, and Grow Wild. Her latest book, Rethink Your Position, is a much-needed guide to how our bodies move, why we need to move more, and the intentional steps anyone can take to feel, move, and even think better--one part at a time.Rethink Your Position...2023-06-291h 18
Move Your DNA with Katy BowmanEP 148: Making Movement Meaningful with Kelly and Juliet StarrettDynamic Aging Retreat Oct 3-5 2025Katy Bowman talks with Kelly Starrett and Juliet Starrett about their paths to becoming leaders in physical health to share their ideas on how to make movement more joyful and relevant to you, the mover. Not just in the distant future but here and now.2023-06-281h 17
Women & ADHDSara Kelly: Mindset, self-confidence & neuroencodingEpisode 138 with Sara Kelly.“The only reason this is a disability is because neurotypical standards are outside of what comes easy for us.”Sara is an ADHD Mindset Coach from Vancouver. Despite studying mindfulness and trying countless coaching programs, she still couldn't find the inner peace and happiness she desired and struggled for years with depression, anxiety, and overwhelm. It wasn’t until she discovered she has ADHD and Autism that she realized traditional coaching programs with their 'just try harder' mentality wouldn't work for her, and that’s when her signature program, ADHD Mind...2023-05-2247 minSignificant Lovers37. When John Mayer Met Katy Perry—with FluentlyForward!We’re joined by the fabulous Shannon McNamara of the FluentlyForward podcast to discuss Katy Perry & John Mayer’s on-and-off relationship! John’s become a recurring character on the podcast (for whatever reason) and we want to know: he may have been a playboy, but was his love for Katy real? It sure seemed that way when he wrote songs like “I Still Feel Like Your Man” after their breakup. Shannon provides the blind items as we follow this bumpy relationship from 2012 to 2016. After learning more about them, Katy’s song “Never Really Over” has never been more true!
***** ...2023-05-101h 21True Crime in the 50Delaware: The Killing of Joe and Olga ConnellAfter Joe Connell was released from prison, he was a changed man who wanted to settle down and start a family. Pretty soon, he found his true love, a mail order Russian bride named Olga. Joe was successful; he ran a successful auto body repair shop in Wilminginton, Delaware with his partner, Christopher Rivers. He also had a side hustle selling sterioids out of said body shop. Joe and Olga had only been married for 107 days when they were gunned down in front of their apartment building in the early morning hours of Sunday, September 22nd, 2013. It was obviously...2023-04-1029 min
Listening To Your GutFinding motivation & rewriting your health story with Katy SaltsmanSend us a textToday's episode is a chat with the incredible Katy Saltsman. In this episode we dive into the topic of motivation (how do we find it and where does it come from?). We also chat about the idea of rewriting your own healthy journey...you don't want to miss this conversation!Connect with Katy HERE! To sign up for her 10-week program, Evolve, click HERE.CHECK THIS OUT!!Podcast Facebook Community:Have you joined the podcast Facebook community yet?! If not and you are a woman that...2023-04-0331 min