Shows
The World Class Leaders Show: Master High-Stakes Leadership: Learn from Top CEOs and World-Renowned Leaders190 - Scaling Shouldn’t Feel This Hard—Here’s Why It Does with Katy TrostWant to establish authority and lead with confidence from Day One as a CEO?
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In this episode of The World Class Leaders Show, host Andrea Petrone sits down with Katy Trost , a top-tier coach and trusted advisor to tech CEOs in London and New York. Katy specializes in helping CEOs scale their leadership, build strong executive teams, and lead with clarity through complexity.
Katy...2025-06-0540 min
Inside the Lion's Den: A Business and Leadership PodcastThe CEO’s Secret Weapon: How Leaders Build High-Performing Companies with Katy TrostIn my latest episode of Inside the Lion's Den, I had the pleasure of hosting Katie Trost, an elite executive coach who brings a fascinating approach to helping tech CEOs scale their companies. What struck me most about our conversation was Katie's unique perspective on executive coaching – she's laser-focused on supporting CEOs rather than companies, a distinction that fundamentally shapes her entire practice. We dove deep into the critical challenges of scaling a business, exploring everything from building high-performing executive teams to creating effective board dynamics. Katie broke down her framework into three key categories: leadership development, bu...2025-02-1240 min
Breakfast Leadership ShowWisdom Wednesdays: Leading Through Turbulence: Strategies for CEO Success with Katy TrostKaty coaches and advises CEOs and founders at Series B and beyond. She helps them become more effective leaders and navigate the challenges of scaling people and operations.
Her clients include some of the fastest-growing companies in the US and UK tech ecosystem, backed by leading investors, including SoftBank, First Round, Felix, Octopus, Inflexion, and more.
Katy is also a coach and judge for Tech Nation Future Fifty and Upscale, Octopus Ventures, Founders Forum, Harvard Alumni Entrepreneurs, PwC Fintech, the Mayor of London Mentoring Program, and a member of the board of advisors for various startups.
Her work has been fea...2024-07-1724 min
Mission Matters Business Podcast with Adam TorresBecoming an Exceptional CEOHow do you build a healthy aligned organization that scales? In this episode, Adam Torres and Katy Trost, Coach and Advisor to CEOs, explore what it takes to become an exceptional CEO. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/Support the showMore FREE content from Mi...2024-02-1917 min
Mission Matters Startup Garage with Adam TorresBecoming an Exceptional CEOHow do you build a healthy aligned organization that scales? In this episode, Adam Torres and Katy Trost, Coach and Advisor to CEOs, explore what it takes to become an exceptional CEO. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/More FREE content from Mission Matters here: ht...2024-02-1917 min
Let's Go Win PodcastFrom Startup to Scale: Navigating CEO Leadership, Employee Engagement, and Culture Evolution with Katy TrostEpisode #360: In this episode of the "Let's Go Win" podcast, we are joined by leadership expert and coach, Katy Trost. We explore various aspects of leadership with a particular focus on scaling businesses. Katy illuminates her journey from the corporate world of New York City to specializing in helping CEOs and founders of fast-growing tech companies to become more effective leaders. We delve deeper into the challenges encountered when growing a medium-sized organization and how to engage and motivate employees to fit their personal vision within the larger company's vision. Katy sheds light on the distinction between...2023-12-1442 min
Chaos To ClarityCommon CEO Roadblocks and How To Overcome Them with CEO Coach/Advisor, Katy Trost, Part 2In this episode, Eric continues the conversation with Katy Trost, CEO Coach/Advisor at Katy Trost, Founder of PeraCEOs, and CEO Coach and Board Member of many other ventures. Katy works with CEO’s on not only their business strategy, but also their personal brands. One of the common misconceptions she addresses is that a personal brand should not be just about the current venture of that individual - but instead it should reflect one's mission, vision and values both within their current occupation, but also holistically across the whole spectrum of things that they care about.2023-10-0427 minChaos To ClarityBecome an Exceptional CEO with CEO Coach and Advisor, Katy Trost, Part 1In this episode, Eric is joined by Katy Trost, CEO Coach/Advisor at Katy Trost, Founder of PeraCEOs, and CEO Coach and Board Member of many other ventures. Katy moved to the United States from Germany 7 years ago and started her US coaching career in New York. She found herself working in the tech industry, and soon located her passion working with leaders that are in the scale up stage. Now she’s working with clients across the US and in European business hotspots.Katy enjoys working in chaotic environments with CEO’s who are in the scal...2023-09-2719 min
Test. Optimize. Scale.Test. Optimize. Scale. Episode #125 “Harness your team to create efficient processes to propel your brand" W/Katy TrostMy guest is Katy Trost! Katy Trost is an esteemed coach and advisor to tech CEOs in London and New York City, specializing in helping them become more effective leaders and cultivate healthy organizations, particularly during periods of growth like Series B and beyond. Her impressive client portfolio includes companies backed by prominent investors such as SoftBank, First Round Capital, Primary Venture Partners, Felix Capital, Octopus Ventures, Inflexion, Maven, and others. Katy serves as a coach and judge for renowned programs like Tech Nation Future Fifty, Upscale, Octopus Ventures, Techstars, Harvard Alumni Entrepreneurs, PwC Fintech, and the Mayor of...2023-09-2349 min
Tech Talks DailyEmpowering Founders and CEOs Beyond Series B FundingIn this episode, I am joined by Katy Trost, a highly sought-after coach and advisor specializing in guiding CEOs and executive teams through the intricacies of scaling up. With a client list that reads like a 'Who’s Who' of the venture capital world, including firms like SoftBank, Octopus Ventures, and First Round Capital, Katy brings unparalleled experience to the table. The conversation starts with an insightful discussion on the challenges CEOs commonly face as their companies move through funding rounds and scaling stages. Katy delves into the psychological aspects of leadership, touching upon the role of im...2023-09-0836 min
Super Entrepreneurs PodcastElevate CEO Success: Proven Strategies for Scaling and Leading High-Performing Companies with Katy TrostWelcome to an insightful conversation that delves into the core of successful CEO leadership and business scaling. Join us as we explore the strategies and mindset that drive CEOs to navigate challenges, foster alignment, and empower their organizations to thrive. In this engaging discussion, experienced CEO coach Katy Trost shares her expertise in guiding leaders to excel in their roles. With a focus on conscious leadership, she uncovers the importance of personal development in building not only profitable companies but also nurturing a positive and engaged workplace culture. Throughout the conversation, Ka...2023-08-0927 min
Scaling Up Business with Bill GallagherBuilding High Impact Boards — Katy TrostIf you’ve gone through any number of rounds of funding you probably have a board of directors that you have to and get to interact with. How can you make those interactions more effective? Katy Trost is a coach and advisor to CEOs and founders at Series B and beyond. She aids CEOs in becoming more effective leaders and navigating the challenges of scaling people and operations. Her clients include some of the fastest-growing companies in both the U.S. and UK tech ecosystem backed by leading investors including SoftBank, First Round, Felix, Octopus, Inf...2023-08-0235 min
Long Shot Leaders with Michael SteinHow start ups can scale fast with scale guru Katy TrostKaty Trost is a coach and advisor to CEOs and founders at Series B and beyond. She helps them become more effective leaders and navigate the challenges of scaling people and operations. Her clients include some of the fastest-growing companies in both the US and UK tech ecosystem, backed by leading investors, including SoftBank, First Round, Felix, Octopus, Inflexion, and more. Katy is also a coach and judge to Tech Nation Future Fifty and Upscale, Octopus Ventures, Founders Forum, Harvard Alumni Entrepreneurs, PwC Fintech, and the Mayor of London Mentoring Program as well as a member of the board of ad...2023-07-111h 00
The Angel with Michael ConniffMastering the Founder to CEO Leap with Katy TrostGet ready for another insightful episode of "The Angel with Michael Conniff". This time, we sit down with Katy Trost, an accomplished business coach, and advisor. Renowned across Europe and North America, Katie specializes in guiding tech founders and CEOs through the intricate stages of business development, particularly focusing on transitioning from startup to established enterprise.In their discussion, Michael and Katie delve into the unique challenges founders face when transitioning to the role of a CEO, addressing how only a small fraction of founders manage to maintain their leadership roles up to the IPO stage.2023-06-2330 min
OKRs Q&AEp 93: Expert leadership insight from a CEO Coach & Advisor to emerging technology companies post series B | Katy Trost KatyTrost.comIn this exciting episode I have the pleasure of speaking with Katy Trost. Katy is a CEO advisor for Tech organizations post series B.Katy is extraordinary and I know you will enjoy her perspectives and insight. Also, her website www.Katytrost.com has some fabulous resources, so please check it out. We cover how OKRs play a role in helping her with CEO’s as they learn and manage the complexities of fast growing organizations. Katy mixes a variety of tools including OKrs in her coaching and advisory services. And you will discover ho...2023-03-2940 min
Cienfiebres MusicalesCienfiebres Musicales. Especial Cosecha 2020 (III)Episodio dedicado a los que han sido mis discos favoritos de 2020. Cinco referencias nacionales, cinco internacionales y mención a unos cuantos álbumes más que me han hecho disfrutar este aciago año. Espero vuestros comentarios.
Suenan:
WHAM: Last Christmas (sintonía)
LOS ESTANQUES: Juan el largo
EXPLODING FLOWERS: A daunting thought
CONFETI DE ODIO: Ansiedad (has vuelto a mí)
COLORAMA: Except you
PIGMY: Almendros en flor
HEATHER TROST: Jump into the fire
FUTURO TERROR: Komsomol
GARY OLSON: All points North
LOS ENEMIGOS: La costumbre
KATY J PEARSON: Take back the radio
JOEL SARAKULA: In trouble (CdF - Cosecha'18)
FINO O...2020-12-201h 19
How To LevitateHow to Beat Chronic Pain and Manage Time with Katy TrostAbout the episode:In this inspiring conversation, host Ryan Nell talks to leading executive coach and Forbes contributor Katy Trost about her early travels, her passion for coaching leaders, her experience with fibromyalgia, and how she healed herself from her chronic pain. We also talk about the loss of her mother, her relationship with social media, her time management tips to supercharge your productivity and more.Links for Katy: Katy's website: www.katytrost.comKaty's ebook: SCALING UP – NAVIGATING THE CHALLENGES OF ACCELERATED BUSINESS GROWTHKaty's instagram: @katy_trostBook a...2019-12-131h 07
The Coaching JournalHow Taking Personal Responsibility is Key To SuccessHow taking responsibility can set you free and increase your chances of achieving more success? This is what Vanya and Katy discuss in the new episode of The Coaching Journal. Take a listen so that you can understand how to take control and step in your power. OWN the course of your life. This is truly one of the MAIN PRINCIPLES you need to understand, so you can become more intentional and understand what you CAN and CAN NOT CONTROL.Quit the blame game and become the power house you're meant...2018-11-0500 min
The Coaching JournalHow to Eliminate Biases and See Things for What They areIn this week's episode Vanya and Katy are challenging your perspective about everything that you believe is true. Biases have a powerful influence over our life. We all make decisions based on the information we get from the outside world, trends, news, media, the internet etc. But what if our decisions are not really ours? How do we evaluate the truth and become more objective? Tune in and find out how biases rule our life and shape our perspective about social, political, business and personal issues. Vanya and Katy offer coaching tools and questions to eliminate the bias and...2018-10-2200 min
The Coaching JournalHow to Be a Winner in Life with Natalie GlebovaSpecial Guest Episode! In this week's episode, Vanya and Katy are chatting with Natalie Glebova. She is a successful entrepreneur, author, speaker, mom, a former Miss Universe and a TRUE WINNER. Natalie shares some of the secrets to winning she wrote about in her newest book "I Am Winning". (available everywhere on Dec 6th.) We dive deeper into her experience and challenges co- founding two companies- "Travelbook" and "Empowered" and how she manages to overcome blocks and move forward. How to approach difficult goals, how to build...2018-10-0800 min
The Coaching JournalHow to Stop Worrying about Money and Overcome ScarcityDo you worry you don't have enough money, friends, things...Are you constantly unfulfilled because you believe you aren't where you're supposed to be? Is there a crippling feeling of void you carry around sometime? If you answered YES to even one of these questions- this episode is FOR YOU!Katy and Vanya are offering techniques and tools to bring you back to ABUNDANCE and help you overcome that mentality of lack you may have developed somewhere along the way. SUBSCRIBE, FOLLOW US AND SHARE with friends. 2018-10-0100 min
The Coaching JournalHow to Stay True To Yourself as an EntrepreneurWe live in a world of constant noise and distraction. How can we remain still and true to who we are as people, businesses, entrepreneurs, content creators, creatives...How do you cut through the noise, opinions, feedback, comparison, social media etc. and keeping your ground firm and stable? Katy and Vanya share what they do and how they bounce back when things get murky. Listen to find out about Vanya's burning man experience, Katy's marriage and more... SUBSCRIBE, FOLLOW US AND SHARE with friends. 2018-09-2400 min
The Coaching JournalHow to Manage Your Inner CriticWe're talking about that private conversation you have with yourself, the one we all have. That voice in your head that often says "You're not good enough, smart enough, pretty enough, I'll never get it done " etc...That voice can be a huge block for your success unless you shift the messages to ones that are supportive and uplifting. Your thoughts greatly influence how you feel and behave which can cause negative self-talk to become downright self-destructive. Telling yourself that you’ll never be successful or that you aren’t as good as other people, will reduce your feelings of s...2018-07-1900 min
The Coaching JournalHow your Needs Are Guiding your BehaviorHave you ever wondered why you do certain things and avoid others? Why sometimes people make decisions you don't understand and even disagree with? Imagine every time someone does something you dislike, you can literally see and understand why they did it.There is a complex array of theories and reasons for why we do what we do, but one of the strongest drivers for actions are the basic human needs. In this episode, Vanya and Katy talk about what the needs are and how to align them with your values and beliefs, so that you can...2018-07-1200 min
The Coaching JournalHow Neuroplasticity can be Useful in BusinessSimply knowing that your brain has the power to reorganize itself and change is powerful. Listen to the episode to find out how your thought patterns can positively change the results you're getting. How can you rewire yourself for better performance? Tune in and get ready for some mental gymnastics.If you know someone that needs to hear this episode, please share it with them. Find out more about Vanya and Katy by clicking the links below. www.liveauthentic.net...2018-06-2800 min
The Coaching JournalSuccessful People Know How to Set Boundaries and You Should TooDo you overcommit often? Do you have a hard time saying "NO"? As busy entrepreneurs, we are often pulled in many directions and that leaves us feeling unproductive and drained. Learn how to set boundaries not only in your professional life but on a personal level too, as a part of your self-care routine. Subscribe to the channel to never miss an episode and stay current with the challenges and fixes Vanya and Katy offer to support you on your entrepreneurial journey. If you know someone that needs to hear this episode, please...2018-06-2000 min
The Coaching JournalThe Dark Side of EntrepreneurshipEntrepreneurship is a lonely game, it requires a lot of strength and perseverance. In this episode, Vanya and Katy are exploring the not so sexy part of entrepreneurship, the issues no one wants to talk about, the ugly side- where depression and uncertainty reside. What are some common characteristics that push entrepreneurs to burnout and what are some ways to move through the ups and downs? Tune in to hear all that in the full episode...If there is someone you know who needs to hear this, please go...2018-06-1400 min
The Coaching JournalAre you Addicted to Busyness?Are you uncomfortable with downtime? When you do find yourself doing nothing, you feel guilty that you aren’t being productive. You find yourself “complaining” about how busy you are while simultaneously feeling proud of having so much on your plate that you can barely breathe. You want a vacation, but it also gives you anxiety when you think about time off?You might have an Addiction To Being Busy. In this episode, Vanya and Katy share their own experience with that and it GETS REAL! Tune in to hea...2018-06-0600 min
The Coaching JournalHow to Get Better at FeedbackIn this episode, Vanya and Katy are discussing the important benefits of becoming a "feedback seeker". It is extremely important to develop an open mind and overcome your challenges with giving and receiving feedback. If you want to promote growth and improve yourself and your team, start implementing feedback routines. Radical candor is what will bring you and your company to the next level. If you want to know how to start, tune in... Subscribe and share with a friend who needs to hear it too. www.liveauthentic.net2018-05-3000 min
The Coaching JournalThe Subtle Art of Tough LoveIn this episode, Vanya and Katy are discussing the importance of implementing Tough Love in life and leadership. If excellence is what you're striving for, make sure to listen and find out the ways and benefits to striking that balance. Tough love is needed for growth and development and it builds character. Guarantee yourself the success you deserve and tune in. What is your experience with tough love? Share in the comments below. Subscribe and share with friends who need to hear this. Follow us on social media @_liveauthentic_ and @katy_trost
See acast...2018-05-2500 min
The Coaching JournalHow to Overcome Perfectionism in 6 StepsAre you terrified of failure, even the small mistakes? Are you afraid that the work you do isn't good enough? Are you waiting for the perfect moment to take action? Perfectionism IS holding you back!!! STOP putting pressure on yourself, LISTEN to this episode to find out the steps to overcome perfectionism and free yourself so you can be THE BEST YOU CAN BE. www.katytrost.com IG: katy_trostwww.liveauthentic.net IG: _liveauthenic_
See acast.com/privacy for...2018-05-1000 min
The Coaching JournalThe Power of QuestionsHow well do you ask questions? Most leaders don’t think about that often. After all, we don’t usually find “the ability to ask questions” on any list of leadership competencies, nor is it a part of what we learn in school. Ever since ancient times, we have discovered that a well thought out question carries a transformative power. It can lead to a breakthrough and ignite change. I’m sure you would agree that a brilliant question opens up the doors of the mind. Listen to this episode to learn more and dive deeper into understanding the power of q...2018-05-0400 min
The Coaching JournalBuilding Habits for SuccessWe are habitual creatures. We fall into the trap of our own behavior and sometimes we can’t even recognize it. The habits we have developed are either setting us up for success or holding us back. Think about you and your own habits. Have you tried to cut the morning donut off or maybe get in the habit to work out more often, take your vitamins or eat better?If you’ve struggled with that this episode is for you. Vanya and Katy talk about the habit loop, how to identify why you have certain behaviors and...2018-04-2300 min
The Coaching JournalHigh- Performance CommunicationOur business and personal success are both directly linked to our ability to communicate. Even if you are the best at whatever you do, the importance and impressiveness of your work is diminished if you can’t effectively communicate with your team members, your partners, and your clients.Through high- performance communication, we can influence the results we wish to achieve. In this episode, we talk about the integration between the physical and mental aspect of communication and how both are necessary to achieve high performance when it comes to your communication abilities. Subscribe and listen to mo...2018-04-1600 min
The Coaching JournalThe Psychology of High- Performers And How To Master ItWhat does it take to be a HIGH PERFORMER? Listen and learn which are the most critical psychological and behavioral traits top performers possess and use to effectively manage the inevitable obstacles they encounter as they strive to achieve their goals. Katy and Vanya lay out the 12 qualities and give you the tips to start working towards excellent performance today.
See acast.com/privacy for privacy and opt-out information.2018-04-0900 min
The Coaching JournalOur 6 Steps To Reducing Overwhelm and Anxiety As An EntrepreneurDo you ever find yourself struggling with devastating anxiety?Do you experience periods of your entrepreneurial journey where you find yourself overthinking the same problem day and night?Are you overwhelmed, feeling like you’ve lost control?You’re not alone. Owning a business can be extremely stressful and exhausting. In this episode, Katy and Vanya offer 6 clear steps to overcome anxiety and gain back control over your business so you can achieve more with less stress.www.liveauthentic.netwww.katytrost.com2018-04-0200 min
The Coaching JournalHow to Work ON your Business, not IN itMany business owners, founders and CEO’s have a hard time transitioning from working IN the business to working ON the business and taking it to the next level. If you’re one of them, listen to this episode and change the way you operate on a day to day basis. We understand that a transition like that doesn’t come easy and it requires changes in the structure and flow of work on a fundamental level. To go even deeper- it requires an identity and a mindset change too. Get more understanding of what needs to take place and fo...2018-03-1900 min
The Coaching JournalHow To Run Successful Meetings And Stop Wasting Your TimeIn today’s collaborative business landscape, meetings are known to be a necessary component. When this might be right, for a lot of leaders and business experts the opposite is true. They strongly disagree and believe that they are a total waste of time. How do we keep an even keel when it comes to meetings and how to solve that conflict? This is what Katy and Vanya will tackle in this episode. They will give you a break down on the structure of an effective and a goal-oriented meeting and explain how you can start organizing your meetings fo...2018-03-1200 min
The Coaching JournalProblem Solving and How To Turn Every Challenge Into Your Biggest OpportunityEinstein said it right: "You can not solve problems by using the same kind of thinking we used when we created them". In this episode, Katy and Vanya are diving deep into the ways we solve problems. They share the success perspective you need to develop so you can effectively solve your challenges. Make sure you listen until the end so you can find out how to create a great solution strategy. SUBSCRIBE to support them and never miss an episode.
See acast.com/privacy for privacy and opt-out information.2018-03-0600 min
The Coaching JournalHow to build your influence and Get what you WantLearning how to build your influence is one of the most powerful skills you can develop.If you want to increase the success of your business, scale your company faster and get your team to do everything you want them to, you need to learn the ways to effective persuasion. In this episode, Vanya and Katy are sharing some of the best techniques to do that. Listen till the end, so you can start mastering the skill of influence today!
See acast.com/privacy for privacy and opt-out information.2018-02-2600 min
The Coaching JournalHow A Growth VS A Fixed Mindset Can Help You Scale Your Business FastTrying to grow your business or achieve more in life? This demands to level up your MINDSET too. In this episode, Katy and Vanya show you how to develop a Growth Mindset to successfully scale your business and create more opportunities in life? Watch till the end so you can learn the 10 techniques to start shifting to a GROWTH mindset TODAY.
See acast.com/privacy for privacy and opt-out information.2018-02-1900 min
The Coaching JournalOptimizing Your Energy for Maximum ResultsIn this episode, Vanya and Katy are chatting with Judy Godhart. Judy is a coach and mentor who combines psychodynamics with emotional awareness to help her clients navigate stress and create internal wellness. Listen to find out how to optimize your energy and productivity in each area of your life to achieve maximum results with more ease.You can find out more about Judy at http://www.judygodhartlifecoaching.com and her Facebook https://www.facebook.com/judith.godhart
See acast.com/privacy for privacy and opt-out information.2018-02-1200 min
The Coaching JournalSolving your biggest communication problemsCommunication in Leadership is Everything. This week Vanya and Katy shine a light on 6 different KEY ATTRIBUTES of a GREAT COMMUNICATOR. Learn how to become one by implementing the actionable tips you'll hear in the episode.Share with friends who need to level up their communication skills. Subscribe and listen to more advice and insights about LEADERSHIP AND PERSONAL DEVELOPMENT.
See acast.com/privacy for privacy and opt-out information.2018-02-0500 min
The Coaching JournalLet's Talk About MoneyMoney Mindset, Beliefs, and Patterns...Common blocks to success.In this episode, Katy and Vanya unpack it all and offer ways to help you shift your mindset to the next level. Learn how to gain awareness of your own relationship with money and how to elevate it so you can get the success you deserve.Subscribe, comment and let us know what money blocks might be standing in your way...www.katytrost.comwww.liveauthentic.netIG @_liveauthentic_ @katy_trost2018-01-2800 min
The Coaching Journal3 Game Changer Tips For Effective Time ManagementYou want to manage your time better? Try out the 3 tips Vanya and Katy offer in this episode. Subscribe, comment and share your best practices in terms of utilizing your time to achieve more. www.katytrost.comwww.liveauthentic.netIG @The_coaching_journal
See acast.com/privacy for privacy and opt-out information.2018-01-2300 min
The Coaching JournalBelieve It Until You Achieve ItIn this week's episode, Vanya and Katy bring your attention to one of the most empowering concepts. An idea so powerful that once you realize it, it can change your life completely. Watch the episode to see what they mean and let us know WHAT DO YOU THINK in the comments below...
See acast.com/privacy for privacy and opt-out information.2018-01-1500 min
The Coaching JournalHow The Heck We Haven't Murdered Each Other Yet?You wonder what makes a long-lasting friendship? In this episode, Vanya and Katy share how they navigate spending so much time together. They work, live and socialize together almost all the time. What helps them stay cool and not kill each other? Tune in to find out the secrets of their good friendship so you can apply it to your relationships. Share some of the tricks you use to keep your friendships and relationships positive and long-lasting.
See acast.com/privacy for privacy and opt-out information.2018-01-0900 min
The Coaching JournalFive Simple Ways To Increase Your Emotional IntelligenceIn this episode Vanya and Katy talk about the importance of Emotional Intelligence. What is emotional intelligence? Why it is crucial to understand your emotions and what does that have to do with success in business and life? Listen to find out the steps to increase your emotional intelligence and more... IG @The_Coaching_Journalwww.katytrost.comwww.liveauthentic.net
See acast.com/privacy for privacy and opt-out information.2018-01-0300 min
The Coaching JournalHow To Achieve Your Biggest GoalsYou want to start a new business, find the love of your life, get to the next financial milestone...You have complex, big goals, but not sure how to go about them?In this episode, Katy and Vanya are breaking down the steps to help you set and achieve your biggest, powerful goals in 2018. www.liveauthentic.netwww.katytrost.comIG The_Coaching_Journal
See acast.com/privacy for privacy and opt-out information.2017-12-2600 min
The Coaching JournalNavigate Organizational Change Like A ProAs a leader, you know that a rapid change in your company could be a big challenge. In this episode, Katy and Vanya focus on the KEY LEADERSHIP behaviors to help you manage the transition and help your organization THRIVE. www.liveauthentic.netwww.katytrost.comIG The_coaching_journalIG _liveauthentic_IG katy_trost
See acast.com/privacy for privacy and opt-out information.2017-12-1800 min
The Coaching JournalWhy Is Mindfulness An Asset CEOs Swear By?Listen to find out why MINDFULNESS has become a KEY BUSINESS ASSET. Learn a few TIPS on how to start and develop your mindful practice. Vanya and Katy also discuss the differences between mindfulness and meditation and share their own practices.
See acast.com/privacy for privacy and opt-out information.2017-12-1200 min
The Coaching JournalEverything You Need To Know About The Impostor SyndromeDo you want to find out how to overcome the fear of being exposed as a fraud? In this week's episode, we tackle one of the biggest blocks to success- the impostor syndrome. Learn actionable ways to get rid of it and never let it stand in your way of achieving your biggest goals.
See acast.com/privacy for privacy and opt-out information.2017-12-0500 min
The Coaching JournalHow Do You Hire And Why Do You Fire?Vanya and Katy offer a deeper perspective on hiring and developing talent effectively. Listen to discover sustainable methods to engage your team, build trust and lead by example.
See acast.com/privacy for privacy and opt-out information.2017-11-2900 min
The Coaching JournalThe Ultimate Attitude To Overcome Major Setbacks - Thanksgiving EditionIn this special edition of the Coaching Journal PodcasVanya and Katy are introducing one of the best tools to turn around major setbacks and transform them into possibilities. They offer a new way to look at gratitude and show you how and why you should be thankful for the adversities you have experienced.
See acast.com/privacy for privacy and opt-out information.2017-11-2200 min
Fulfilling Life's Yearnings with Blake SouletFLY 107 | The Possibilities are Endless When You Start Over and Design Your Life with Purpose and Authenticity w/ Vanya LazarovaWhat’s up FLY Fam®!
Today’s FLY guest is Vanya Lazarova. She’s a Life Coach that works and plays in New York, and let me tell ya, once you hear her story on the podcast you’ll understand why I thought she would be an incredible addition to our ongoing FLY List.
Vanya is a coach that specializes in helping people create their life's work by starting with purpose and authenticity. She loves writing, reading, psychology, philosophy, arts and all forms of self-expression. She co-founded a personal development podcast called "The Coaching Journal", where she...2017-11-1559 min
The Coaching JournalHave You Outgrown Your Current Life Situation?Vanya and Katy discuss how outgrowing your situation is a rare opportunity to move forward in life rather than feeling stuck.
See acast.com/privacy for privacy and opt-out information.2017-11-1300 min
The Coaching JournalWhat If You're Addicted To Success?Are you constantly stressed and burnt out? If so you might be addicted to success. Listen to find out ways how you can create sustainable performance and results with ease.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalLead With Authenticity, It’s All About Impact - Meet Alex The SpeakerAlex is a 24-year-old TEDx speaker, influencer, and CEO from south Florida called by a deeper purpose to help awaken minds and souls of millennials and entrepreneurs to embrace their deeper calling in life, business and relationships through sharing the power of leading with authenticity and helping them understand it's all about impact. Alex dropped out of college when he was twenty to pursue a career in speaking and now has reached over 100M viewers online been featured on Netflix, Hulu and multiple other publications and platforms with his brand (@alexthespeaker). Alex has a passion for serving his way...2017-11-1000 min
The Coaching JournalLiving A Purpose Driven LifeWhy is purpose important?Vanya and Katy talk about what's possible when you have meaning behind your goals and how it changes the way you approach anything.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalResourcefulness aka The Ability To Create Something Out Of Thin AirListen to find out why Vanya and Katy believe that resourcefulness is essential for overcoming almost any difficult situation in life.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalThe Skill Of ConfidenceDo you lack confidence in some areas of your life?Tune in to learn the steps you can take to develop the confidence you need to reach more success.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalThe Most Important Relationship You'll Ever HaveIn this episode, Vanya and Katy are discussing how the relationship with yourself is impacting the way you relate to other people and the world around you. Listen to learn how to change the way you see and treat yourself to enhance every area of your life.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalHow To Navigate Life From A Vulnerable PlaceThe strongest people know that vulnerability is power. This episode will transform your understanding about being vulnerable and how to use it in your favor.
See acast.com/privacy for privacy and opt-out information.2017-11-1000 min
The Coaching JournalHow Your Ego Takes Away Your HappinessIn this episode, Vanya and Katy are discussing how your ego stands in the way of living a fulfilled life. Learn to recognize the false beliefs of the ego and how to transform them.
See acast.com/privacy for privacy and opt-out information.2017-11-0800 min
Travel Wisdom Podcast -travel and learn languages for success and moneyWhat to do once you've travelled the world for 3 years with Katy TrostKaty Trost has a great first world problem: she travelled for 3 years before finally realizing she was bored of it and wanted to do something else. She realized that she was not feeling fulfilled and although she had fulfilled all her dreams, she needed more. Now she helps Type A leaders deal with burnout and avoiding stress. I have felt this also, after travelling to almost 100 countries over the last decade I need more. It's time to build something else more substantial that's worth the suffering and wanting in life.2017-10-1800 min