Shows
My Turn PodcastEpisode 11 - The many lives lived of Gaby BaldiniIn this episode of My Turn Podcast, we welcome Gaby Baldini—former ballet dancer turned musical theatre performer, personal trainer, marathoner, and corporate analyst. Gaby shares her journey of reinvention, from navigating career pivots to overcoming an eating disorder and being diagnosed with OCD.We dive into big life changes, like calling off a wedding and rebuilding, and the power of trusting yourself. Expect real talk, laughs, and wisdom on embracing change and living life on your terms. This episode gets real y'all!#MyTurnPodcastSHOW NOTES:Audition Bl...2025-03-271h 34
The EMPWR PodcastBalancing Hormones & Taking Charge of Your Health ft. Katy WhalenWelcome back to the EMPWR Podcast! Today, we're diving deep into women's health with Katy Whalen, co-founder and CEO of Joi + Bloke's Wellness. We cover everything from hormones and blood work to supplements and personalized wellness solutions, all with the goal of helping women feel strong, balanced, and in control of our health! Katy shares her personal health journey, and how her experiences led her to redefine proactive healthcare and create a brand that gives women access to the tools and knowledge they need to take charge of their well-being. We discuss common symptoms like fatigue, brain fog, and...2025-03-1955 min
Passion Love Pursuit PodcastPerimenopause Solutions That Work: Fix Your Fatigue, Brain Fog, And Weight Gain | Katy Whalen of Joi WellnessOn today's episode we are going to serve the women today, but I also want to let my female listeners know that next week we are going to be helping the men out. So if you are listening to this episode and you are wanting to help support the man in your life as well, please check in next week as well for an episode geared for him. I want to speak directly to my woman in her premenopausal years. It’s that time we start to notice some changes and we can't quite put our finger on...2025-03-0352 min
Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika AucklandUnderstanding Peptides with Katy Whalen: Unlocking Metabolic and Hormonal HealthKaty Whalen is on a mission to help women take back control of their health and feel their best from the inside out. After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported her through fertility treatments seemed to stop caring once her baby was born.By diving deep into her biomarkers, balancing her hormones, and incorporating peptides, she finally began to feel alive again—with the energy and vitality she needed to care...2025-02-1849 min
Take it or Leave itHormone Hijinks - Take it or Leave it Podcast - Feb 6, 2025Ever felt like your body was working against you and your relationships? In this eye-opening episode, Meredith Masony sits down with Josh and Katy Whalen, founders of Joi Wellness, who share their raw journey from the brink of divorce to discovering how hormone therapy transformed their marriage and lives. Through candid conversation filled with both humor and hard truths about navigating healthcare gaslighting, the trio dives deep into how understanding your hormones – from testosterone to menopause – can be the key to unlocking better energy, clearer thinking, and stronger relationships.Find out more at: www.choosejoi.co ...2025-02-1151 min
ReLaunch to a Rich LifeHormones, Health, and Happiness: A New Approach to WellnessWhen Katy and Josh Whalen started noticing cracks in their marriage, they couldn’t have predicted how it would transform their lives and careers. For Josh, it was losing his health, energy, and even his sense of self. After realizing that his hormonal health was at the root of many struggles—including low energy, mood changes, and the strain on his relationship with Katy—he embarked on a journey to reclaim his health. What he discovered led him to create Blokes, a wellness company focused on optimized hormone health for men.Katy's path ran parallel, confronting her own he...2024-11-1342 min
Look At Me Now with Alexis ArtinChampioning Self-Advocacy in Women's Health and Why We Must Lift Up Other Women with Katy WhalenThis episode is brought to you by Timeline Nutrition. Have you ever wondered why a significant number of women feel let down by their healthcare experience, especially when it comes to menopause and hormonal changes? Guest Katy Whalen joins us to uncover the systemic gaps that leave many women without proper support and share how Joi is revolutionizing women's healthcare through proactive and personalized solutions, including comprehensive lab tests and hormone therapies. “I named it Joy because that is the feeling I wanted women to have. After everything we go through, women deserve to feel go...2024-10-2350 min
IGNITE YOUR DREAMKaty Whalen on Deepening Our Joy Through WellnessWelcome back to the IGNITE Your Dream Podcast! I am SO overjoyed to share today's guest and our conversation with you. Today's episode is with the incredible Katy Whalen, the co-founder of Joi Wellness: a place where women can find answers, manage their health holistically, and truly start to feel like themselves again. I share my own journey with Joi Wellness and the profound impacts their supplements and individualized approach has had on my health, my energy + the overall experience of living in my body in my 40's. Plus, Katy shares her wisdom on our so...2024-07-0948 min
Better Me with BodyByBreeNavigating Hormonal Changes with Katy WhalenWhen Katie Whalen shared her fertility journey, it struck a chord with me, and I knew we had to bring her wisdom to our listeners. This episode is a treasure trove of insights for women braving the waves of perimenopause and menopause. Together with Katy, founder of Joi Women's Wellness, we unwrap the intricacies of hormonal health, and why it's more than just a medical issue – it's the heart of our well-being.USE CODE BREE TO SAVE 15% ON ALL LABS AND THERAPIES.Find more information at:choosejoi.coIG @joiwomenswellness2024-05-0839 min