Shows
Live It Love It - Thoughts of the Day!CHAPTER 3: Transcending Difficulties & PerplexitiesJoin me as I take you on a journey through the amazing book Byways of Blessedness.
WOW - this is a big one.
"No man can be confronted with a difficulty which he has not the strength to meet and subdue"
How many times have we met some situation in our life and thought - "I can't deal with this" - "It's too much"
But when you fully understand and realise that you are stronger than you think and you can overcome this, you realise that you will make it through.
2022-01-2700 minLive It Love It - Thoughts of the Day!CHAPTER 2: Small Tasks & DutiesJoin me as I take you on a journey through the amazing book Byways of Blessedness by James Allen.
Such an important chapter about how we need to just look after the small tasks and duties and do them well.
To achieve great things - they must all start with small beginnings and we must put as much energy as we can into these tasks to achieve the great.
Our beginnings were small and for us to grow and do great things we must look after the details.
Enjoy this chapter...
2022-01-2721 minLive It Love It - Thoughts of the Day!CHAPTER 1: New BeginningsJoin me as I take you on a journey through the amazing book Byways of Blessedness by James Allen.
Todays chapter is about starting your day as a new beginning. Setting the intention of what that day is going to look like, how you are going to be a better version of yourself, how one small action can bring about amazing changes in your life.
My wish is that you can get as much out of this book as I can.
Enjoy beautiful people!
2022-01-2520 minLive It Love It - Thoughts of the Day!A New Year and a New BeginningPlease join me as I introduce a book that I have been reading that I would like to share with you.
Over the next few days I will read this book and hopefully share with you the extraordinary information written by James Allen author of Byways of Blessedness.
This is not a religious book - it shares a common theme of LOVE and ENLIGHTENMENT of the soul and if in some small way this can make a difference to you as it is for me than it is exactly what we are looking for to c...
2022-01-2510 min
Live It Love It - Thoughts of the Day!Thought for the Day - MotivationWhat motivates you? Has something happened that has caused you to lose your motivation?
Today is about one small "experiment" that I have done on myself that had an unexpected result.
Listen and enjoy and share with your friends.
Arohanui!
2020-01-2621 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - SuccessSuccess what does this mean to you?
Is it money in the bank, your next big adventure or having that baby you have been trying to have.
We are all different and our successes are measured differently we don't all want the Lamborghinis or the big flash houses. We want to run off to the movies in the middle of the week with our significant other while everyone else is at work.
What does success mean to you and how do you measure it? How do you celebrate it? Do you help your fri...
2019-12-1216 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Your Life is a Story How Do You Want It To EndThe story so far........
You can write a book about your past quite easily but looking forward maybe a bit more difficult.
Do you want to repeat the past? Or do you want an exciting future filled of all the things that you only ever dreamed of or put off because you got married, bought a house, had kids etc etc etc
So HOW DO YOU WANT IT TO END?
2019-12-1016 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Radical ForgivenessRadical Forgiveness by Colin Tipping is a book I read some time ago that has stayed with me over the years.
It's "A revolutionary 5 stage process to heal relationships, let go of anger & blame and find peace in any situation."
Over the years this has helped me to heal past relationships with people and to understand what the lesson is that they have taught me so that I can move forward and be a better person. And I hope that this has also helped many other people if life.
If you haven't read i...
2019-12-0817 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Reason Season LifetimeReason Season Lifetime is all about the journey that we are on with the people that come into our lives.
How long they have stayed and what they have taught us.
If we can look past the hurt that may be caused by them leaving we will then uncover what it is they taught us about ourselves and why their journey in our life stopped e.g. what did we learn?
Take time to listen to this and then have a few minutes out to identify who has walked into your life and...
2019-12-0815 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - FearWhat are the six most basic fears that we as humans have?
How can we overcome these fears?
What do we need to do to live a full life?
Today I discussed FEAR using the ones outlined in the book Think & Grow Rich by Napolean Hill.
I myself have been struck by fear - doing these podcasts was one that I had to get over. But we cant let these fears rule our life. So if there is some small snipet of what I share that helps you put your fears be...
2019-12-0622 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - What's In A Smile?So what is in a smile?
How does a smile make you feel? HAPPY?
A smile has so many benefits not only to us but to other people as well. If we can make one bit of difference in someone else's life that makes them smile back and for the briefest of moments feel happy about them self and life in general than to me that is a good day.
Listen to this podcast to learn about so many more things a SMILE can do for you!
If you want to b...
2019-12-0619 min
Yarns for days!Success - what it means to me and asking, what does it mean to you?This is my very first solo podcast. It is on what success looks like to me and i am asking you all, what does success look like to you? In this moment? If you like it, give me a follow and if you like this style of podcast head over to Kay Bayly’s Though for the day. She is funny, thought provoking lady to listen to on your way to work!
2019-12-0419 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Silencing the Brain!OMG!
This is the biggest struggle to the start to my day - having that moment of silence and quietening down the voices and thoughts of my brain.
Listen to this podcast and as long as you are not driving try to quiet your brain with me for 1 minute!!!!!
It may not sound like a long time but when you are struggling to control your brain its thoughts and the laundry list of jobs it will come up with in this time you will see that my struggle is real.
But...
2019-12-0317 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Being PresentThis episode does include a clip from Eckhart Tolle and Oprah Winfrey.
They discuss the importance of being Present - NOW! And for me today a difficult day this came up on my Facebook newsfeed reminding me that its great to think about the future and what "I want it to bring" but if I don't appreciate the NOW more my perceived outcome may not happen.
The tip they give is -
Be Present Today
Be Grateful Today
Live Fully Today
I used a clip from www.i...
2019-12-0215 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Triggers with Erin MitchellI had the pleasure of Erin Mitchell (Health & Wellness Coach) with me today to discuss her Trigger points for depression/anxiety and how to overcome this and make sure she is aware of her Triggers.
Listen to Erin discuss the 4 Pillars of Health and why its important that we take care of all of these - Physical, Mental, Social/Family, Spiritual.
Erin is truely and inspiration and watch out for her as she releases her own Podcast shows in the very near future.
You can follow Erin on Facebook https://www...
2019-12-0126 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - FAITHFAITH - Wow when you read this word what emotions does it bring up for you?
Is it religion? Does this challenge you and what you may believe about me for using it?
One word brings up a lot of feelings but for me its about knowing who I am and what I want to do in life and knowing and believing in myself to get it done. Have the FAITH or BELIEF in myself and constantly reinforcing this on a daily basis to get to where I want to go in life.
Ha...
2019-11-2822 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Self ConfidenceThis episode is all about Self Confidence.
For some of us self confidence is something that wasn't given to us in younger years, and as we age and go through many challenges in life this can be knocked around even more.
The thing is that we can build this in ourselves, while also building confidence in others. This will then build more confidence in ourselves and its like the "Perfect Storm" - it just builds and builds and builds until its surrounding us and changing our life.
Help build your self confidence on a...
2019-11-2521 minLive It Love It - Thoughts of the Day!Kay Bayly - Thought for the Day - Goal AchievingEpisode 1
First episode of many and thanks for tuning in.
Todays thought for the day is that Goal setting comes in 3 parts
1. Set the Goal
2. Set the Intention
3. Goal Achieving (breaking the big goal down into smaller steps and achieving it on a daily basis)
I recommend a good book for you to read to help you on your journey to changing your daily habits and helping you get the most out of life.
ENJOY!
And I would love to hear from you s...
2019-11-2422 min