Shows
Real Life Diabetes#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minReal Life Diabetes#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 min
Real Life DiabetesPodcast 119: Type 1 of a Kind - A Girl Needs Pockets | Naomi KinnamonKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 min
Real Life Diabetes#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minDiabetes Daily Grind | Real Life Diabetes Podcast#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minEducational – Diabetes Daily Grind | Real Life Diabetes Podcast#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minFeatured Posts – Diabetes Daily Grind | Real Life Diabetes Podcast#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minAdvocacy – Diabetes Daily Grind | Real Life Diabetes Podcast#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 minMindful – Diabetes Daily Grind | Real Life Diabetes Podcast#149: Kayla Chorley | Normalizing These ExperiencesKayla Chorley, is a certified Canadian Counsellor and therapist whose practice extends her support for individuals living with Type 1 diabetes and focuses on areas of burnout, diabetes distress and hypoanxiety. Having lived with T1D for 23 years, she is deeply passionate about supporting mental health in our community. In this episode we discuss diabetes and mental […]2023-10-3133 min
Chelsea on CHEDMillennial couples are staying together more than their parentsKayla Chorley, Canadian Certified Counsellor & Counselling Therapist, owner of Pineapple Therapy2023-09-2908 min
Ask Your MotherENCORE: Coping with Anxiety During UncertaintyAre you feeling anxious in these uncertain times? Most of us would admit to some level of anxiety during this pandemic, but how do we acknowledge the feelings and learn the coping skills we need to manage? Today’s show comes to the rescue with practical advice from an expert. Join us to learn more! Kayla Chorley is a licensed therapist in Alberta, Canada. As a high school teacher, she’s not only an expert on the topic of anxiety but also an expert on teens with anxiety. Kayla educates us about generalized anxiety and the basics of w...2023-07-0344 min
The Anxious PineappleAll About Burnout with Rachel PotterToday’s episode features the lovely Rachel Potter and we chat all about burnout. Rachel shares some helpful tips on how to recognize you are headed for burnout, as well as some strategies to prevent it. Rachel and I also discuss work anxiety, how the pandemic has impacted our jobs, and how leaders can support their employees during this uncertain time.Rachel Potter is a Licensed Clinical Social Worker in New York State. Rachel is passionate about helping chronically stressed individuals get "unstuck" and build a life that motivates and inspires them. She is the owner and founder of Strive Beha...2022-01-3148 minAsk Your MotherCoping With Anxiety During Uncertain TimesAre you feeling anxious in these uncertain times? Most of us would admit to some level of anxiety during this pandemic, but how do we acknowledge the feelings and learn the coping skills we need to manage? Today’s show comes to the rescue with practical advice from an expert. Join us to learn more! Kayla Chorley is a licensed therapist in Alberta, Canada. As a high school teacher, she’s not only an expert on the topic of anxiety but also an expert on teens with anxiety. Kayla educates us about generalized anxiety and the basics of w...2021-10-0444 min
The Anxious PineappleParenting Anxious Children with Aliza KatzOn today’s episode we talk to Aliza Katz about parenting anxious children. Although I am not a parent myself, I recognize the pressure to be “perfect” and to have all of the answers. Aliza shared some ways parents can model working with emotions to their children, as well as some helpful tips and tricks when it comes to helping children work through anxiety and see it as a teammate instead of an enemy. If you are a caregiver, teacher, parent - this episode is for you. Aliza Katz is a Licensed Clinical Social Worker (LCSW) in NY and NJ and is...2021-09-1650 minThe Anxious PineappleAnxious in Relationships with Brandon LangrockRelationships - am I right?! Gotta love them, but they are also so challenging. We are speaking with my dear therapist friend Brandon Langrock, around attachment theory and relationships. This concept is something that has become extremely popular in the last little while, and you might have heard people mention attachment in passing. We are going to focus on anxious attachment, and the role it plays in adult relationships. Now, this can apply to all types of relationships, not just romantic partnerships, and we can learn alot about ourselves in the context of relationship. So, if you are like me...2021-09-0951 minThe Anxious PineappleDance/Movement Therapy for Anxiety with Kimberly BevansToday we are going to explore the world of Dance/Movement Therapy with Kimberly Bevans. I thoroughly enjoy a good living room dance party, and I find myself turning up the tunes and dancing in between client sessions quite frequently, but I've never really stopped to think about WHY I choose to move my body in this way and what it does for me. Research has found that there is a strong mind-body connection, and our body’s quite frequently remember things that our minds don’t. Kimberly is going to walk us through what a typical DMT session looks like...2021-08-2641 minThe Anxious PineappleSelf-Worth & The LGBTQ+ Community with Susan RoggendorfOn today’s episode we spend time with Susan Roggendorf, and we talk about self-worth, this idea of how we interpret our own value. Susan speaks to this idea as it relates to the lbgtq+ queer community, and the internal and external factors that contribute to self-worth, including the anxiety that comes with being a part of a marginalized community. We discuss how you can be an ally to the queer community, without compromising your own comfort zone. I absolutely learned so much from Susan, and I know you will too. So, whether you are apart of the queer community, or...2021-08-1937 minThe Anxious PineapplePerfectionism & De-Colonizing Mental Health with Aisha ShabazzOn today’s episode the lovely Aisha Shabazz joins us to talk about the world of perfectionism - how it shows up for many of us, how society promotes it, and questions to reflect on in regards to its role in your life. So, if you identify as having perfectionist tendencies like me, this episode is for you.We also touch on the topic of de-colonizing mental health and asking the most important question “why” - why do we do what we do? Is it really as inclusive as we think? Can things be done differently? How is perfectionism tied to thi...2021-08-1248 minThe Anxious PineappleCounselling & Family Resistance with Dulce OrozcoToday’s episode features the wonderful Dulce Orozco, where she shares a bit about her journey of immigrating to the United States, and the anxiety that comes with such a big change. We also discuss how to navigate going to therapy if your family/friends aren’t supportive or don’t understand that decision. I see this come up a lot in my own practice and if you are experiencing family resistance, this episode is for you. Before we begin, here is some background information on Dulce. Dulce Orozco is a licensed mental health counselor in Massachusetts. She holds a master...2021-07-2929 minThe Anxious PineappleMindfulness Meditation with Carol CovelliCarol Covelli guests on today’s show to share with us about mindfulness meditation. She tells us a bit about what it is, and dispels some of the common misconceptions that exists around the practice. Carol also leads us through a guided mindfulness practice so you can try it in real-time. Whether you are a seasoned meditator, or are just starting out, this episode is for you!Carol Covelli, LCSW is a licensed clinical social worker and psychotherapist with an online practice serving clients all across New York and New Jersey, USA. She specializes in helping women in their 50s th...2021-07-2237 minThe Anxious PineappleCan we Control Anxiety?On this episode we explore whether or not we DNA control anxiety directly, what is/isn’t in our direction control, how control often ties in with perfectionism, and ways in which you can start to re-build a relationship with anxiety and drop the struggle. The transcript for this episode can be found at www.pineappletherapy.ca/podcast. You can also connect with me on Instagram at @pineappletherapyyeg2021-07-1519 minThe Anxious PineapplePost-Pandemic Life… Kinda?Anxious about the transition into a sorta-kinda-post-pandemic life? Let’s talk about the conflicting feelings you might have, as well as how to navigate common scenarios like social events, and going back to work in person. Show transcript available here: https://www.pineappletherapy.ca/podcast2021-07-0818 minThe Anxious PineappleAnxiety 101: what is it and how our body responds.On the first episode of the Anxious Pineapple, I share some of my experience with anxiety growing up, and then we dive into learning more about anxiety - what it is & how the body responds when it’s activated. Show transcript available here: https://www.pineappletherapy.ca/podcast2021-07-0128 minThe Anxious PineappleThe Anxious Pineapple (Trailer)2021-06-2200 min