Shows
Pilates, Perfectionism, and Personal EvolutionPilates Teacher Burnout & Loneliness: Why You Feel Alone Even With a Full ScheduleYou can teach back-to-back Pilates sessions, have a full client roster, and still drive home feeling completely alone (and it’s not because you don’t love the work). In this episode, we break down why loneliness shows up for Pilates teachers and movement professionals, especially in the early years of teaching and during seasons of burnout. Because Pilates teacher burnout isn’t just about physical exhaustion — it’s about emotional labor, nervous system depletion, and working independently without built-in peer support.Loneliness in the fitness industry isn’t simply about not having friends. It’s about being...
2026-02-1820 minPilates, Perfectionism, and Personal EvolutionThe Fear of Having No One to Practice On Almost Stopped Me From Becoming a Pilates InstructorIf you've ever thought, "I want to become a Pilates instructor, but I don't have anyone to practice on," this episode is for you.If you've ever felt called to Pilates teacher training but worried you don't have friends, a community, or people to practice on, you're not alone.In this mini episode, I share a personal story from my early teacher training days as a post-college COVID graduate navigating isolation, perfectionism, and the belief that I needed to have support figured out before I could begin.I talk about how imagined worst-case...
2026-01-3005 minPilates, Perfectionism, and Personal EvolutionYour Pilates Teaching Journey Isn’t Linear — Training Timelines, Burnout, and Instructor ShameIf you're a Pilates instructor in training or early in your teaching career — who feels behind, unsure, or quietly ashamed that your certification or teaching timeline hasn’t followed the “ideal” path, this episode is for you. I’m sharing the story I rarely talked about: enrolling in a 500-hour Pilates comprehensive certification, not completing the final test-out, choosing to teach anyway with a 250-hour studio franchise certification, and how the guilt and fear around that decision fueled years of over-prepping, over-planning, and burnout. This is an honest conversation about non-linear Pilates training, nervous system pressure, and redefining what actually m...
2026-01-1551 minPilates, Perfectionism, and Personal EvolutionPilates Instructor Anxiety Toolkit: Somatic Practices to Stop Freezing, Blanking Out & BurnoutPracticing With Tunnel Vision — Somatic Tools for Pilates InstructorsIf you’re a Pilates instructor experiencing anxiety, freezing mid-class, or your mind going blank while teaching, this episode is for you.We break down why Pilates instructor anxiety happens, especially for new instructors, and share simple tools to help you teach with clarity, presence, confidence, and sustainability.Welcome to Episode 3.2 of Pilates, Perfectionism & Personal Evolution.If you listened to Episode 3, you learned why your mind goes blank when teaching Pilates and how tunnel vision is a nerv...
2025-12-2815 min
Plotting & Panting PodcastEp 14 Snowed In & Turned OnWelcome to Plotting and Panting!! We’re excited to be here; grab your favorite drink, get comfy and let’s turn the page together! This week our theme is Snowed In & Turned On. Let's get turned on by our snowed in picks! Snowed In by Catherine Walsh - Books — Catherine WalshStuck With You by Ali Hazelwood - Stuck With You - Ali HazelwoodAxes and O's by Kayla Grosse - Axes & O's — Kayla Grosse, Romance AuthorPanting Scale...
2025-12-1850 minPilates, Perfectionism, and Personal EvolutionTunnel Vision: Cueing, Creativity & Opportunities as a Pilates InstructorWhen you start teaching Pilates and your mind goes completely blank, it's not because you're unprepared—it's tunnel vision. This episode explains what tunnel vision is, why it happens to new and experienced Pilates instructors, and how to shift out of it using nervous system tools and mindset techniques.Tunnel vision shows up in three ways for Pilates teachers: with opportunities (believing one missed audition means the door is closed forever), with cueing (your mind going blank even though you know your stuff), and with creativity (feeling stuck or repetitive in class planning).I'm sharing my...
2025-12-1543 minPilates, Perfectionism, and Personal EvolutionThe Real Reason You Feel Stuck as a Pilates Instructor (Inspired by One Journal Entry) Pilates, Perfectionism & Personal Evolution — a podcast for new Pilates instructors, teachers in training, and anyone navigating imposter syndrome, burnout, perfectionism, and the emotional side of teaching Pilates.Today’s episode is a deeply personal one — born from a journal entry that stopped me in my tracks. I asked myself: “Who is the part of me that doubts I can become my future self?”The answer surprised me… and it opened a door into the unconscious programming so many of us carry:the fear of the unknown, the fear of not having a plan, and the belie...
2025-12-0136 minPilates, Perfectionism, and Personal EvolutionBeat Burnout, Class Anxiety & Comparison - Nervous System Tools for Pilates InstructorsThis guided episode gives Pilates instructors easy, effective nervous system tools to dissolve anxiety before class, release the sting of cancellations, and shift out of comparison mode — all common emotional patterns that quietly lead to burnout. Whether your booking app gives you butterflies or scrolling through other teachers leaves you feeling behind, this 5-minute practice combines EFT tapping with mindset framing so you can walk into class grounded, resilient, and anchored in your own growth instead of someone else’s timeline.This 5-minute EFT tapping practice will help you:- Re...
2025-11-3005 minPilates, Perfectionism, and Personal EvolutionHow New Pilates Instructors Stop Imposter Syndrome & Teach With ConfidenceIf you’re a new Pilates instructor who’s felt frozen, “not enough,” or unsure whether you’re ready to teach — this episode is for you. I unpack the invisible journey most Pilates teachers face: why imposter syndrome shows up even when you know your stuff, how the nervous system holds fear in your body, and the exact shift from performance energy to presence energy that builds sustainable confidence on and off the mat. You’ll leave with real stories, grounded insights, and a new lens for what confidence as a teacher actually feels like, even before you feel “full...
2025-11-2021 minPilates, Perfectionism, and Personal EvolutionTrailerWelcome to Pilates, Perfectionism & Personal Evolution — the podcast for new and evolving Pilates instructors navigating the invisible curriculum no Pilates training program prepared you for.In this trailer, you'll meet your host, Kayla Helen — Pilates instructor mentor, mindset coach for Pilates teachers, and forever student of personal evolution. Here, we go beyond Pilates technique. We dive into the real, internal journey of becoming a Pilates teacher: building confidence, overcoming imposter syndrome, preventing burnout, mastering cuing, releasing comparison, understanding energy work, and what it truly means to grow as a Pila...
2025-11-1900 min
The Articulate Coven: Anne Rice’s Interview with the Vampire & Immortal Universe After Show"Can We JUST Let a Smart Woman Live?" | Talamasca Episode 4 | The Articulate CovenIn this episode of the Articulate Coven, Ashley and Joel discuss their recent trip to New Orleans, the complexities of character motivations in the Talamasca series, and audience feedback on the show. They explore the significance of the Talamasca, the evolution of characters like Guy and Helen, and the themes of trust and betrayal. The hosts also share their excitement for future adaptations and the potential directions the series may take. In this episode, the conversation delves into the intriguing dynamics of vampire lore, focusing on characters like Jasper and Raglan James. The hosts explore themes of r...
2025-11-111h 15
Connected Body Podcast With Laura LondonHow Trusting Divine Timing Led Us To Our Biggest ManifestationWhat if belonging didn’t require shrinking who you are? We open the door to a different kind of wellness journey—one built on authenticity, embodied practices, and community that feels like home. Laura shares how a messy, heartfelt start in the early YouTube era sparked a global community of women who showed up for realness over perfection. Kayla adds the next chapter: a spiritual awakening in college, a leap from corporate to Pilates and somatic work, and a clear lesson that aliveness is the best compass for a meaningful life.Toget...
2025-10-2646 minPlotting & Panting PodcastE3 September Book Review: Whirlwind by Kayla Grosse*This is the first episode we recorded and we've already learned a whirlwind of information!! ;) Please be gentle! Welcome to Plotting and Panting!! We're Helen, Nicole and Dorothy and we are excited to be here; grab your favorite drink, get comfy and let’s turn the page together! Let's get caught up in this storm chasing romance together!Description provided by Kayla Grosse’s website: “A tornado isn’t the only force Finley and her hot, older processor can’t escape. When a storm chase turns explosive in more ways then one, boundaries shatter, bu...
2025-10-0241 min
City Cast HoustonWhere To Go for Houston’s Best Caribbean FoodHouston’s Caribbean population is small, but is making a huge impact on the culinary scene. On today’s show, host Raheel Ramzanali is talking to James Beard Award-winning food and travel journalist and Senior Editor at eater, Kayla Stewart about where to go to get the best Caribbean food in H-Town. From classics like jerk chicken to fusion dishes blending Houston influences with island vibes, these spots are definitely worth checking out.
Places we talked about on today’s show:
Taste of the Caribbean
Cool Runnings Jamaican Grill
Jamaica Pon di Road
Val’s Jerk Pan
700 I...
2025-08-2725 min
Good Neighbor Podcast: FriscoEP 294: Bridging the Gap: Dr. Kayla's Mission to Transform Mental Health CareWhat makes Dr. Kayla Smith with Helen’s Project a good neighbor?What happens when a college assignment turns into a mission to revolutionize mental health care? Dr. Kayla shares the inspiring journey behind Helen’s Project, a mental health clinic dedicated to breaking down barriers to quality, affordable care.Founded after a chance encounter with a stranger in a park who highlighted gaps in support services, Helen’s Project started with case management and quickly grew into a full-service clinic. Dr. Kayla’s vision is clear: no one should have to choose between...
2025-07-2907 min
Retired Party Girl: Real Talk and Transformation25. How to Be FULLY Present, Stop Overthinking & Overstimulation, and Manifest Your Dream Life w/ Kayla HelenEpisode Summary:In this transformative episode, Alescia sits down with Kayla to uncover the power of manifestation, presence, and nervous system regulation. Together, they explore how aligning your heart and mind can open the door to abundance, joy, and love. Kayla shares her insights from a Dr. Joe Dispenza retreat, diving into the importance of elevated emotions, visualization, and leaving room for life’s magic. She also explains the role of nervous system regulation and presence in creating a fulfilling life. Learn practical tools to rewire your mind, embody love, and cultivate peace, all while taking inspired action to...
2024-12-1850 min
2024-12-0210 min
“Dance Talk” ® with Joanne CareyKayla Farrish, Choreographer: A Re-Imagination Worth Imagining, Collaborating With the Limon Dance CompanyDance Talk” ® with Joanne Carey and special guest, Kayla Farrish
In this episode of Dance Talk, host Joanne Carey chats with Kayla Farrish, a multifaceted artist known for her work as a dancer, choreographer, and photographer. Kayla was recentlly commissioned to re-imagine a work for the Limon Dance Company with its World Premiere at the Joyce Theater, NYC.
Kayla shares her journey into the world of dance, her creative process, and her recent collaboration with the Limon Dance Company to reimagine lost works. The conversation delves into the importance of community, the role of music in dan...
2024-11-0848 min
Right Here Write QueerQueer Horror - Helen House with Kayla Kumari UpadhyayaSarah Wallace (they/them) interviews Kayla Kumari Upadhyaya (she/her) about her work in the "relationship horror" subgenre, her career spanning nonfiction TV and film criticism to writing fiction, and adding to the growing canon of queer horror with her illustrated novelette, Helen House. Kayla Kumari Upadhyaya (she/her) is the managing editor of Autostraddle and TriQuarterly and the author of the queer horror novelette Helen House as well as many more articles and short stories. You can connect with her at her website: kaylakumariupadhyaya.com Sarah Wallace (they/them) is the author of the...
2024-10-2222 min
Spoilers EncouragedSlouch Witch By Helen Harper Eileen reminds us that by “bad books” we mean fun, not bad, as she spoils one of her favorite comfort reads, Slouch Witch By Helen Harper.
2024-09-0557 min
The Air Out PodcastMother's Day Words of WisdomKayla is joined by her Mother, Ms. Helen. Ms. Helen discusses ther own childhood, navigating motherhood in social media and how she triumphed raising 3 different personalities.
She also explains her words of wisdom, including listening and understanding tools she used as a mother, how to nurture different talents, and the power of being present.
2024-05-0925 min
Literature & Libations60. The Catcher in the Rye by J.D. SalingerIn this week’s episode, Kayla and Taylor discuss J.D. Salinger’s 1951 novel The Catcher in the Rye. Topics include this being much more than a “whiny boy book”, the seedy side of New York, and our recommendations for better high school English classes. Also, Kayla reads a list of things Holden hates.This week’s drink: The Rye in the Catcher via Tequila MockingbirdINGREDIENTS:2 oz rye whiskey1 oz pineapple juice½ oz lemon juice1 (12 oz) bottle...
2024-04-161h 11
OptimaltMai-Helen Braathen om bacheloroppgaven, studielivet, dating og selvrespektMai-Helen Braathen, et av mine første møter med Entek og UiS. Tidligere faddelerder og Entek leder. Ei jente som sprer god energi og som derfor nylig mottok prisen "årets gledesspreder". Hun går året over meg, og vi prater derfor om bacheloroppgaven - som hun også vant to priser for. Før vi begge visste ordet av det, så kom vi innpå temaene: dating, å legge opp sin egen studiehverdag og selvrespekt.
Enjoy ;)
2024-04-141h 17
Erotically NeuroticSpecial Bonus Episode - Author Helen ScheuererJoin Erotically Neurotic this week as Kayla & Amanda interview author Helen Scheuerer! Helen Scheuerer is the author of the series, Legends of Thezmarr! Blood & Steel, the first book in this series, is the book covered on episode 14. Join the hosts as they discuss how Helen creates such in depth world building and if she prefers to write from a male or female point of view!
2024-03-0148 minErotically NeuroticBlood & Steel by Helen ScheuererWelcome to episode 14 of Erotically Neurotic! On this week's episode, Kayla & Amanda discuss Helen Scheuerer's epic first book in the romantic fantasy series, Legends of Thezmarr. Join them as they discuss how to spot swingers, Amanda's recent purchase of an orgy couch, and how Blood & Steel's slow sexy build up is exactly what we've all been waiting for.
2024-01-291h 00
She's Speaking with Emily HanksProject Runway - Ruffle Dress 2.0The judges picked Anna for one of the top 3 designs, and the designers said not today! I'm so sorry for the delay on this! I'll be pairing down the other pod (no more Succession Yellowjackets rewatch for a bit) and that will give me a better shot at staying on schedule.SPONSOR: Modern FertilityGet $20 off your fertility test when you go to ModernFertility.com/SHESPEAKSSPONSOR: LumeControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter P...
2023-07-1138 minShe's Speaking with Emily HanksProject Runway - Ruffle Dress 2.0The judges picked Anna for one of the top 3 designs, and the designers said not today! I'm so sorry for the delay on this! I'll be pairing down the other pod (no more Succession Yellowjackets rewatch for a bit) and that will give me a better shot at staying on schedule.SPONSOR: Modern FertilityGet $20 off your fertility test when you go to ModernFertility.com/SHESPEAKSSPONSOR: LumeControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter P...
2023-07-1138 min
Nighttime on Still WatersChanges (lessons from a field edge)Send us a textJoin us tonight on a hot sticky night of lingering light and stubborn twilight. With the summer’s tilt shifting wider and deeper changes are felt. "Life is a motion. Life is growth. It is never static," says the corner of a field.Journal entry: 4th July, Tuesday"Goldfinch carnival Among the teasel heads And early sun.Dark clouds to the west Bringing rain. Spindrift of fine drizzle Freewheels on the breeze.The cows are in no hurry
2023-07-0930 minShe's Speaking with Emily HanksProject Runway - Episodes 1-4 with Caitlin @BestiesbyBravoIt's already a fantastic season of Project Runway, and you can tell it's only going to get better! Thank you so much to Caitlin from Besties by Bravo for joining me and bringing actual fashion knowledge and insight to the conversation!!Follow Cailtin on all the platforms @bestiesbybravoListen to Besties by Bravo everywhere you get your podcasts!SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com...
2023-07-021h 43She's Speaking with Emily HanksProject Runway - Episodes 1-4 with Caitlin @BestiesbyBravoIt's already a fantastic season of Project Runway, and you can tell it's only going to get better! Thank you so much to Caitlin from Besties by Bravo for joining me and bringing actual fashion knowledge and insight to the conversation!!Follow Cailtin on all the platforms @bestiesbybravoListen to Besties by Bravo everywhere you get your podcasts!SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com...
2023-07-021h 43Nighttime on Still WatersFacing the Fears with MaggieSend us a textThis has been rather an unexpected and eventful week. This is a special episode where we welcome a board a new fellow traveller (along the canals and through life).Journal entry: 30th June, Friday“Endless motorways. Endless traffic. Red lights all the way. A frightened face and soulful eyes. I sit on the stairs out of sight; out of the way.A short drizzle of rain. The smell of hay in fields. Sitting as darkness falls, My arm is li...
2023-07-0223 minShe's Speaking with Emily HanksRHOC - Showdown at the Saloon with Sarah GalliShannon being in the mix while still wearing the saloon lady costume was actually exactly what the scene needed. Follow Sarah Galli on IG - @damegalliListen to Sarah's podcasts - https://podcasts.apple.com/us/podcast/andys-girls-a-real-housewives-podcast/id1102241909SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com/shespeaks SPONSOR: KitschGet 30% off your ENTIRE order when yo...
2023-07-011h 13She's Speaking with Emily HanksRHOC - Showdown at the Saloon with Sarah GalliShannon being in the mix while still wearing the saloon lady costume was actually exactly what the scene needed. Follow Sarah Galli on IG - @damegalliListen to Sarah's podcasts - https://podcasts.apple.com/us/podcast/andys-girls-a-real-housewives-podcast/id1102241909SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com/shespeaks SPONSOR: KitschGet 30% off your ENTIRE order when yo...
2023-07-011h 13She's Speaking with Emily HanksRHOA & Martha's Vineyard - Rollerstakes and Blind Dates + FinaleKendrick couldn't make it and I am beyond sad about it! But the show must go on. This week I start with RHOA and then go into Martha's Vineyard.Martha’s Vineyard starts @ 37:36SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com/shespeaks SPONSOR: KitschGet 30% off your ENTIRE order when you go to mykitsch.com/shespeaks...
2023-06-291h 12She's Speaking with Emily HanksRHOA & Martha's Vineyard - Rollerstakes and Blind Dates + FinaleKendrick couldn't make it and I am beyond sad about it! But the show must go on. This week I start with RHOA and then go into Martha's Vineyard.Martha’s Vineyard starts @ 37:36SPONSOR: Nuts.comNew customers get a free gift with purchase and free shippingon orders of $29 or more at Nuts.com/shespeaks SPONSOR: KitschGet 30% off your ENTIRE order when you go to mykitsch.com/shespeaks...
2023-06-291h 12Nighttime on Still WatersFive Finger Widths (above the horizon)Send us a textWatching the sun sink below the horizon, particularly after long sunny days such as these, can evoke a mass of mental and emotional responses that seem to tap into something deep within us. Join us this week as week count down a setting sun and reflect on the rich culture it created. Journal entry: 23rd June, Friday.“The alder saplings are growing thick at the water’s edge Vying with the green spears of teasel And purple knapweed plumes.This time last yea...
2023-06-2534 min
The Longevity & Lifestyle PodcastKayla Osterhoff - On Optimizing Female Potential In The Workplace, Biohacking Hacks, Neuroscience Of Human Behavior, The Female Biorhythm, Selfcare First, Hormones As A Superpower, Understanding The Female Brain (Episode #109)👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-109-kayla-osterhoff “Everybody wants fast data, and the only way to get fast cheap data, is to study men.” - Neuropsychophysiologist, Women’s Health Expert, Founder of Her Biorhythm My returning guest, Kayla Osterhoff, is a neuro psychophysiologist and women's health expert, working on closing the gender gap in health science and also the founder and CEO of Her Biorhythm. In this episode, we dig into: How women can start adapting the workplace to better suit the female...
2023-04-191h 00
Devil’s FoodEpisode 12: The Swamp AngelHey ya'll! Don't you worry, we're saving Hollywood with this week's episode because this case would make a hell of a movie!
Kayla has been chomping at the bit to talk about this story, it is without a doubt her favorite. Today we're talking about Helen Spence. Helen Spence isn't a very well known name in the true crime world, but she should be because she's an absolute bad ass.
Born and raised with the River People in Arkansas, Helen had a deep-rooted sense of community and family. Her world turned upside down when she...
2023-04-1248 min
A Little WickedThe Case of Claire MillerCLaire Miller was a young TikToker who snapped one day, leading to her sister's death. Listen in as Lexi tells her story. https://www.fox43.com/article/news/crime/claire-miller-sentencing-guilty-plea-homicide-helen-miller/521-51fa4e94-3892-4ab7-9764-b15faf68ae11https://allthatsinteresting.com/claire-millerhttps://lancasteronline.com/news/local/claire-miller-pleads-guilty-but-mentally-ill-in-sisters-stabbing-death-update/article_b7e3f45e-bea4-11ed-ae5f-ff4dc9d21719.html
2023-04-0231 min
Not Just BuildingsSister 2 SisterKayla and Foster interviews, Helen Walters owner of Sister 2 Sister Cafe and Crystal Johnson owner of CJ's Cakery. They talk about their story how they started, what they do, how as a small business they lean on one another and impact the local community!This podcast lives on Media Squatch+ Your home for local voices, live shows, and nonstop audio.Listen free: https://mediasquat.ch/plus
2023-03-0826 minLiterature & Libations29.5 Adding to Your TBR: Contemporary Works by Black AuthorsIn this week’s bonus episode, Kayla and Taylor discuss contemporary books by Black/African-American authors to add to your TBR.Books, etc. discussed in this episode:The Underground Railroad by Colson WhiteheadBeloved by Toni MorrisonThe Broken Earth Trilogy by N.K. JemisinThe Black Flamingo by Dean AttaAn American Marriage by Tayari JonesThe Sweetness of Water by Nathan HarrisMo...
2023-02-2824 min
Motherhood LeakedEp 05: Surviving The Newborn Stage - Part OneThis week Tara and Kayla go back to the beginning of Mum life and discuss the newborn stage, they navigate through some foggy times and try to get real about those first few weeks of motherhood. Kayla updates us on her night weaning journey and also has a Mum hack that may get you a few more minutes to finish your coffee.This episode is jam-packed and full of stories from those early sleep-deprived days, the struggles but also the survival tips that helped us, and why sometimes our expectations don't meet up to reality....
2023-02-1459 min
SVU POD: Especially HeinousS5E5 Serendipity (TCC: Dr. John Schneeberger) This is a brutal one for Tasha, y’all, but it still has everything: The official introduction of ADA Casey “I play softball” Novak, the saga of the New York City Cockring family, Pastor Skip from Saved!…that’s it, right? No other plot points or disturbing subjects here! CORRECTION: Tasha refers to Lisa Scheeberger as ‘Helen’ but later found out through a more credible source, that was incorrect **TW: murder, infant death, child sex abuse ** Recap 1:00 True Crime Chaser 47:26 Patreon : Recap 2:52 True Crime Chaser 59:31 Rate and review! Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532! Check out our Instagram @svupod...
2023-01-311h 03Literature & Libations26.5 Adding to Your TBR: Kick Off Your Reading Year Right!In this week’s bonus episode, Kayla and Taylor discuss the 5 types of books to best kick off your reading year (with great suggestions for your TBR, of course).Books, etc. discussed in this episode:The Anthropocene Reviewed: Essays on a Human-Centered Planet by John GreenEx Libris: Confessions of a Common Reader by Anne FadimanThe Moth Presents All These Wonders: True Stories About Facing the UnknownGirls Can Kiss Now: Essays by Jill Gutowitz...
2023-01-1959 min
Green Sunrise PodcastReal talk with Nicola Taylor Dark Side of the Music Industry Episode 86Nicola Taylor joins Green Sunrise Podcast hosts Paul and Ian for a chat about her music and also why she is passionate about mental health,
Nicola has had lots of experience in her own life to enable her to help others and is eager to share the skills she's learned. Third eye talk, vibrations, intuitions and God within thee or me laugh out loud, you decide. Some of the small parts of today's chat and a real introduction to who Nicola Taylor is. Thanks again for being our first chat of 2023 and also I'm looking forward to seeing what will hap...
2023-01-181h 38
Nerd Goggles PodcastNGP Ep 60 - Helen HouseHappy New Year! 2023 is upon us and I've finally hit 60 episodes. I was able to squeeze in this little book at the end of the year so I'm here to talk about it. I also talk about things I want to do this year and totally crew up the name of LA's new NWSL team. Main even: Helen House by Kayla Kumari Upadhyaya Run Time (21:25) Show notes @ nerdgogglespodcast.blogspot.com
2023-01-1521 minLiterature & Libations24. Pride and Prejudice and Mistletoe by Melissa De La CruzFor the last book discussion episode of the year, Kayla and Taylor discuss the themes and major beats of Melissa de la Cruz’s 2018 novel Pride and Prejudice and Mistletoe. Topics include matching original characters with their retelling counterparts, wet noodles, and a truly unhinged summary by Kayla. This week’s drink: Spiked EggnogINGREDIENTS:8 oz eggnog1.5 oz alcohol (bourbon, whiskey, brandy, spiced rum…whatever feels right in your heart)1 shot of amaretto (if you like)For extra festive fun, you can add...
2022-12-131h 06
A League Of Their Own Recap PodcastPerfect Game with Kayla Kumari UpadhyayaIt's the home stretch with the long-awaited recap of Episode 8: Perfect Game. Author (Helen House), pop culture writer, and Managing Editor of Autostraddle Kayla Kumari Upadhyaya joins host Carolyn Bergier (Dyking Out podcast) to fight back tears as they talk through each storyline of the season finale - even Cheryl! Especially Cheryl. It's a beautifully emotional episode for Max and Toni who share one last diner before Max hit's the road with the All-Stars. Meanwhile, Charlie is Charlie-ing, Carson regresses, and Greta remains perfect. We also gush over our favorite scenes, pitch a different ending, and share our hopes...
2022-10-201h 25
Kayla Got The 411 ShowWhat's Good | Helen Talks Hit Single Bitter Bitch ft In Netflix Movie, Writing Empowering LyricsDay 16 of 28 Days Of Kayla continues Helen is a singer/songwriter based in the DMV area. Her smash hit Bitter Bitch is featured in the Netflix film Do Revenge set to premiere 9/16 is featured and she talks on the excitement of that, her experience as a black woman in the pop music space and more
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2022-09-1621 min
Sappenin’ Podcast with Sean SmithEP. 197 - Josh Weller (Comedian)Age Against The Machine. Witty comedian, failed musician and cheese connoisseur, Josh Weller, is our guest on Episode 197 of Sappenin' Podcast! The viral internet sensation is with us, providing a unique insight into swapping punk bands for stand up comedy, industry parallels and a bunch of absolutely ridiculous career adventures. In this conversation, Josh opens up on his previous life as a major label solo artist, the moment he quit music, finding himself through humour, his beloved internet skits on what being in music is actually like, the art of comedy, dealing with hecklers, bizarre stage moments, his old...
2022-09-021h 06
Sappenin’ Podcast with Sean SmithEP. 196 - Travie McCoy (Gym Class Heroes)The Papercut Chronicles. Multi-platinum selling artist, commercial hit songwriter and Gym Class Heroes star, Travie McCoy, is our guest on Episode 196 of Sappenin' Podcast! One of this generations most unique artists takes time to share secrets on crossing alternative music into modern pop-culture, dealing with paparazzi level fame and working with a endless list influential artists. In this conversation, Travie opens up on spending the last decade in the shadows, the end of Gym Class Heroes, sipping into a depression, fighting to get out of lucrative record deals, the passion behind his new solo album 'Never Slept Better', appreciating...
2022-08-261h 11
Sappenin’ Podcast with Sean SmithEP. 195 - Nixon Newell (Professional Wrestler) | FKA: Tegan Nox (WWE)The Peace and The Panic. Wrestling superstar, pop punk enthusiast and Welsh wizard, Nixon Newell, is our guest on Episode 195 of Sappenin' Podcast! The alternative culture inspired athlete takes us into the mindset of a global performer with secrets on cutting her teeth in the business, living life as a free agent and her time in the WWE as Tegan Nox. In this conversation, Newell opens up in on her unexpected release from WWE, why we haven't seen her in a ring since, starting her career in small valley bingo halls, always repressing love for Neck Deep, the evolution...
2022-08-191h 17
Sappenin’ Podcast with Sean SmithEP. 194 - Benji Webbe (Skindred / Dub War)Union Black. Regge-Punk visionary, larger than life personality and the king of Newport, Benji Webbe, is our guest on Episode 194 of Sappenin’ Podcast. The Skindred and Dub War vocalist invites us into his beautiful home for a candid conversation on his appreciation for life, embracing your loved ones and brining different groups of people together through music. In this podcast, Benji opens up on his passion for inspiring others, the rerun of Dub War, releasing their fist collection of new material in over 25 years, channelling everyday stories for lyrics, the longevity of Skindred, why their audience is a safe sp...
2022-08-121h 26
Sappenin’ Podcast with Sean SmithEP. 193 - ROAM | The Final Farewell with Alex Costello & Alex AdamPlaying Fiction. Episode 193 is an exclusive farewell to Eastbourne, pop punk misfits, ROAM, as the band prepare to call it a day, with one final tour. On this special podcast, Alex Costello and Alex Adam return to honestly open up on the bands break up, coinciding the news with their tenth year anniversary and leaving behind a decade of unbelievable memories. In this conversation, we discuss fan reaction to the announcement, why the decision has been a long time coming, growing up best friends, never taking anything for granted, the average per-hour band salary, touching messages, wild band tattoos...
2022-08-0559 min
Sappenin’ Podcast with Sean SmithEP. 192 - Brent Smith (Shinedown)Planet Zero. Shinedown vocalist, master of showmanship and universal storyteller, Brent Smith, is our guest on Episode 192 of Sappenin' Podcast! After two-decades of breaking records in alternative music and achieving the most number one singles, in the history of the Billboard mainstream rock chats, the emotional lyricist pulls back the curtain for an insight on his private life, unpredictable journey and a personal connection to his audience. In this conversation, Brent opens up on the bands global trajectory, his showmanship ethos, why it's so important to make a unique experience for everyone in attendance, early tours with Van Halen...
2022-07-291h 11
Sappenin’ Podcast with Sean SmithEP. 191 - Lit (A. Jay Popoff & Jeremy Popoff)American Dream. 2000's poster boys, party experts and the geniuses behind pop punk's catchiest riff, LIT, are our guests on Episode 191 of Sappenin' Podcast. The Popoff Brothers celebrate their return with explicit secrets on their new album "Taste Like Gold", ridiculous tour stories and a career of insane experiences. In this conversation, A.Jay and Jeremy open up on the bands wild past, recording songs naked, their impact on pop-culture, growing up on the road, early shows with No Doubt, Black Eyed Pears & Kid Rock, how the term 'Lit' and "Popoff' are now used as cool slang, working with...
2022-07-221h 00
Sappenin’ Podcast with Sean SmithEP. 190 - Gustav Wood (Young Guns)Weight of the World. Young Guns vocalist, universal songwriter and the beautifully charming, Gustav Wood, is our guest on Episode 190 of Sappenin' Podcast! After the band made their long-awaited return, with their first live shows in five years, Gustav uses us as a platform to exclusively explain what's been going on behind the scenes, backstage at 2000 Trees Festival. In this conversation, we discuss why Young Guns almost disappeared, breakup rumours, the catalyst that got them back on stage, the tole of growing up on the road, music finance scares, pre-show nerves, nostalgia, his secret time away from the band...
2022-07-151h 01
Sappenin’ Podcast with Sean SmithBonus: 2000 Trees Festival 2022 (Thrice, Delaire The Liar, RXPTRS, Marisa And The Moths, James Scarlett)Trees is for Lovers. For the first time since 2019, UK's award winning medium size festival, community driven and fully independent weekend, 2000 Trees, returned to Upcote Farm, for three days of sunshine, alternative music and friends. In this special bonus podcast, we reflect on opening up the event with a series of LIVE PODCAST SHOWS and talk to a collection of artists who made their mark on the festival. Listen to exclusive conversations with Thrice (Eddie + Riley), Delaire The Liar (Finn + Em), RXPTRS (Simon + Ian), Marisa And The Moths (Marisa + Liam) and a extended clip from our stage show with...
2022-07-121h 58
Sappenin’ Podcast with Sean SmithEP. 189 - Shane Told #2 (Silverstein)Lead Singer Syndrome. Original emo, podcast pioneer and Canadian sweetheart, Shane Told, is our guest on Episode 189 of Sappenin' Podcast! The Silverstein vocalist returns to uncover another element to the bands famous journey, songwriting and evolution. In this conversation, Shane opens up on how wild life has changed since we last saw him, new album 'Misery Made Me', always bending genre rules, having to double check his own lyrics, tour necessities, music posers, hot takes from over twenty years in the industry, unpredictable opportunities, playing the Tokyo Dome with Avril Lavigne, what he's learned speaking with other singers on...
2022-07-081h 16
Sappenin’ Podcast with Sean SmithEP. 188 - Joshua Moore (We Came As Romans)Learning to Survive. We Came As Romans lyricist, guitarist and primary songwriter, Joshua Moore, is our guest on Episode 188 of Sappenin' Podcast! The WCAR visionary provides an honest insight on the combination of ridicules adventures and sacrifices of dedicating his life to touring, mental health struggles and the bands next chapter, after the tragic death of vocalist Kyle Pavone. In this conversation, Josh opens up on some of their famous road pranks with The Devil Wears Prada, unfortunate tour bus wars, fan misconceptions, the chaotic experience of his own wedding, Limp Bizkit vs Taking Back Sunday, new music secrets...
2022-07-011h 24
The Longevity & Lifestyle PodcastRecap Episode on Feng Shui, Spermidine, Morning Routines, Future of Technology, Microbiome Testing and Stress Management With Marie Diamond, Leslie Kenny, Kayla Osterhoff, Fiona O'Donnell McCarthy, Morri Chowaiki and Dana Frost! (Episode: #61)Want to learn how to optimize your health, longevity, success, morning routines, but don’t know where to start? Today’s episode is a recap featuring a short clip from the previous weeks' episodes. It serves as a teaser into the wealth of insights, entertaining anecdotes, and valuable tips from the various conversations to give you a flavor of the episode and guest. Check out the full episodes on The Longevity & Lifestyle Podcast: #60: How to Manage Stress, Importance of Self-Care, Finding Calm in the Midst of Chaos...
2022-06-2819 min
Sappenin’ Podcast with Sean SmithEP. 187 - Tim McIlrath (Rise Against)Nowhere Generation. Punk lyricist, social activist and vegan ideologist, Tim McIlrath, is our guest on Episode 187 of Sappenin' Podcast! The Rise Against vocalist and guitarist takes us on a trip down memory lane, with insights on his believes, the importance of having something to fight for and learning from his musical heroes. In this conversation, Tim opens up on the bands overall message, hiding social commentary within his lyrics, being accepted by every scene of alternative music, festival circuit mayhem, strange tour line-ups, working with his idols in Rancid, The Descendants and Fugazi, being summoned by Jay-Z, wholesome milestones...
2022-06-2438 min
LEVEZALEVEZA | Poemas V.AWe celebrate one year of radio with a very special broadcast: just like 12 months ago, we again challenge artists, from a variety of disciplines - emerging and established, from diverse backgrounds - to read poems and texts that are dear to them. Some have offered unreleased and originals:Laraaji - Light Everywhere*Lau Nau - Nausikaa by Pauliina HaasjokiJoão Simões - Five Words In a Line by Gertrude Stein**Nuno Marques Pinto (NU NO) - Metanoia (Edited Version)*Syma Ta...
2022-01-3047 min
The Longevity & Lifestyle PodcastOptimizing for Peak Performance, Unique Cognitive and Leadership Abilities, the Female Biorhythm, Powerful Hormones, What the Body Can Tell Us, and much more with Neuropsychophysiologist Kayla Osterhoff (Episode #38)Today’s guest is Kayla Osterhoff. Kayla has a unique background and expertise across the spectrum of health sciences led her to develop a truly holistic understanding and approach for health optimization, peak performance, and resilience of the mind and body. Kayla has dedicated the last several years of her career to researching women's neurology, psychology, and physiology. Her investigative efforts into the brains and minds of women-led her to a major discovery about women's unique cognitive and leadership abilities. Kayla is now dedicated to sharing her research discoveries to empower women leaders around the globe. K...
2022-01-2854 min
WitchStoryThe Yorkshire Witch (+ Bonus: Samhain Special!)Blessed Samhain to you all! In this episode, hosts Kayla and Steph go over the horrifying accounts of Mary Bateman (Harker), otherwise known as the Yorkshire Witch. At the end of the episode stay tuned as your hosts go over the history of Samhain and how you can celebrate. Grab a tea, get cozy, and listen to a true tale of historic witches. Every episode is a different story on historic witch trials, witch tales, or folk lore relating to witches. Don't forget to rate and subscribe for more!Hosts: Kayla Kandzorra + Stephanie ZaslovSocial...
2021-10-2535 min
Six Miles To SupperIntermittent Fasting Success Story | Lauren Morley Lost 40 Pounds Eating Like a ManIn this episode, Lauren Morley shares her story about losing 40 pounds with intermittent fasting as a teen and maintaining it for years. She loves to eat real food and has written about her philosophy about intermittent fasting, appropriately titled Act Like a Lady, Eat Like a Man available on Amazon. Lauren on Instagram Millenial Minimalists Podcast Other resources mentioned in the interview: Ballet Workouts with Mary Helen Bowers Waking Fast with Greg O’Gallagher Geneen Roth books (emotional eating) My Books: The Laid Back Guide to I...
2021-09-2221 min
Cold Facts Hot TakesCold Facts Hot Takes – Helen KellerIn episode four of Cold Facts Hot Takes, co-hosts Kayla Mayer and Lauren Price discuss the re-emerging conspiracy viralized on TikTok about deafblind author and activist Helen Keller.
Kayla Mayer can be reached at maye8518@stthomas.edu.
Lauren Price can be reached at pric5448@stthomas.edu.
Rabia Malik can be reached at mali5345@stthomas.edu.
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2021-04-1131 min
Audio – TommieMediaPODCAST: Cold Facts Hot Takes – Helen KellerIn episode four of Cold Facts Hot Takes, co-hosts Kayla Mayer and Lauren Price discuss the re-emerging conspiracy viralized on TikTok about deafblind author and activist Helen Keller.
2021-04-1100 min
Old St. Pat's PodcastRadical Kinship: Compassion & Restorative Justice for Incarcerated and Reentering CitizensOld St. Pat's Podcast Series - Radical Kinship: Compassion & Restorative Justice for Incarcerated and Reentering Citizens In this episode, we are joined in dialogue with OSP’s own Kevin Gallagher and Jobi Cates, the Executive Director at Restore Justice Illinois, along with Matthew Simon of the Helen Brach Foundation and The Catholic Lawyer’s Guild. We discuss the landmark Illinois Criminal Just Bill passed recently in Springfield, what changes needed to be made, and the work that still lies ahead. Next, we welcome to the show, OSP’s own Diane Daly, to dialogue...
2021-04-0752 min
Books and the CityA New Catchphrase?Hi friends, we're coming to you with some very exciting fan club book club updates!!! We're excited to announce our first book club pick, chosen by Emily, is Rachel Lynn Solomon's The Ex Talk, so get ready for some steamy hate-to-love goodness. If you want to participate, you can join our fan club using the link below! Then, we're doing some spicy assumptions about all the BATC hosts before getting into so much wonderful book talk (witchy YA, survival thriller, Irish mystery, & literary fiction galore!). Thanks for starting your week with us; you can buy merch here: https://www...
2021-02-0156 min
The Write Project20 Authors Debate as to when literary success is achieved | The Write ProjectSome authors crave financial success. Others bestseller status. Others awards. Still other just want their stories told... it's one of the most decisive things in the art industry, and today on Write Project, we examine: how do you define success?Featuring from Breakwater Books Ltd.:Lisa Moore, editor of Hard TicketMorgan Murray, author of Dirty BirdsBridget Canning, author of The Greatest Hits of Wanda JanesTracey Waddleton, author of Send More Tourists... The Last Ones Were DeliciousFrom Engen Books Ltd.:Chelsea...
2020-12-0731 min
PHHS IntercastPaying it Forward (ft. Project Coordinators)Feeding the Future. Combating with Care. How will Interact District 5170 continue to serve our communities and global communities as we set sail into an unprecedented year?
In this episode, we have a few project coordinators with us to talk about Fall Leadership Conference (FLC) that happened earlier this month and about projects, community and international! District 5170 successfully raised service hours and fundings for Build for Tomorrow despite the year ending short. Listen in to today's episode to learn how our district adapted to the COVID-19 pandemic and connected with the World Food Programme USA and United Way B...
2020-10-2835 min
Joyful SoulThe Shadow of your smile with Helen Matson"And the night shall be filled with music, And the cares that infest the day, Shall fold their tents like the Arabs, And as silently steal away."
2020-10-1636 min
Rusty Quill Gaming PodcastRQG 174 - ImpactJoin Alex, Helen, Bryn, Lydia, and Ben as the Vengeance touches down.This week Hamid digs, Azu searches, Zolf keeps busy, and Cel finds a way.NOTE: This is a heavy episode, but we strongly urge listening to the episode fully as the ending is very important to the context.Content Notes:FallingAircraft failure (inc SFX)Graphic injuryCharacter deathsGrief / LossTraumaThanks to this week's Patrons: Laurel Buchanan, Maria Maksimova, Nikki, Seren Mist, Vince Nguyen, Asha Perry, DamienandFishGreco, Haberdasher, Jay Palmer, John Anglo, Jose Manuel Santiago Yepes...
2020-10-141h 00
The Steebee Weebee ShowHelen Yee on The Steebee Weebee ShowHelen Yee joins The Steebee Weebee show for the 1st time!!!We talk about: her growing up in Vegas, being a 2x swimming state champion, "life struggles", living off of Saltine Crackers, past jobs, how she got into Sports Reporting, starting her show-"Eyes On The Game", some of her favorite MMA interviews, and much more!!Go to: https://www.youtube.com/steebeeweebee to watch.
More: Helen
https://www.instagram.com/helenyeesports
** Now on iTunes: https://goo.gl/CdSwyV **
Subscribe: https://goo.gl/d239PO
Little Ray promises a...
2020-09-1851 min
Rusty Quill Gaming PodcastRQG 168 - It's OK, But It's Complicated...Join Alex, Helen, Bryn, Lydia and Ben as they make some progress and take a nice nap.This week Zolf wrestles an airship, Cel makes some friends, Hamid gives an extra-strong hug, and Azu has a new perspective on things. Content Notes: - Dysmorphia / DysphoriaThanks to this week's Patrons: Lily Magee, Bruna Thomas, muzbutch, Bridget Smith, Kayla Young, Roblin, Deanna Smit, Whitney Reynolds, Indigo Prince, Jeremiah Ochoa, Elsa Bouchard-Lukas, Olivia MacRae, Harrison Standley, Amanda Giesler, Tatum Hedrick, Nero, Romilly, ProtectMaHtinSquad, Judith Buxade (pronounced Bouchade), Emma Furth, Tori, Alex Dem...
2020-09-0252 min
Plan A Happy LifeLessons From Historical OptimistsDuring these uncertain times (COVID-19) it is easy to feel down and have a pessimistic attitude. BUT it is truly possible to change your outlook and choose the happy side! It may not change the challenges we face but the way we face them and how we choose to tackle them.These 3 incredible people who have lived before us are the epitome of optimism… in unfortunate - even tragic - situations. Their words are wise and true.NELSON MANDELA - South Africa’s first black president, Nobel Peace prize winner and anti-Apartheid icon. Spent 27 years in pr...
2020-04-2700 min
Books and the CityFeat. The Many Voices of EmilyWe start this week’s episode of Books and the City by diving into some of our all-time childhood favorites. If you think that seems too straightforward and book-related, don’t worry, because we go very far down an American Girl Doll rabbit hole. And guess what? The Samantha of our group is the only one who owned the Samantha doll! Classic. Also yikes, some of us have some THOUGHTS on said Samantha doll. And then read on for links, bar recs, and more related to what we’ve been reading this week! Also, got a perfect bar + book pairing in you...
2020-04-061h 10
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, PsychologicalProblem Child by Victoria Helen StonePlease visit https://thebookvoice.com/podcasts/1/audiobook/507534 to listen full audiobooks. Title: Problem Child Series: #2 of A Jane Doe Thriller Author: Victoria Helen Stone Narrator: Nicol Zanzarella Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: March 24, 2020 Genres: Psychological Publisher's Summary: She’s cold, calculating, and can deceive with a smile. Jane Doe is back in the Amazon Charts bestselling series—and this time she’s met her match. After a brutal childhood, Jane Doe has been permanently wired to look after herself and only herself. Now, looking next to normal, Jane has a lover and a job. But she hasn’t lost he...
2020-03-2403 min
Access Unmissable Audiobooks in Mystery, Thriller & Horror, SuspenseProblem Child by Victoria Helen StonePlease visit https://thebookvoice.com/podcasts/1/audiobook/507534 to listen full audiobooks. Title: Problem Child Series: #2 of A Jane Doe Thriller Author: Victoria Helen Stone Narrator: Nicol Zanzarella Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: March 24, 2020 Genres: Suspense Publisher's Summary: She’s cold, calculating, and can deceive with a smile. Jane Doe is back in the Amazon Charts bestselling series—and this time she’s met her match. After a brutal childhood, Jane Doe has been permanently wired to look after herself and only herself. Now, looking next to normal, Jane has a lover and a job. But she hasn’t lost he...
2020-03-2403 min
Get Latest Full Audiobooks in Fiction, Contemporary WomenProblem Child by Victoria Helen StonePlease visit https://thebookvoice.com/podcasts/1/audiobook/507534 to listen full audiobooks. Title: Problem Child Series: #2 of A Jane Doe Thriller Author: Victoria Helen Stone Narrator: Nicol Zanzarella Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: March 24, 2020 Genres: Contemporary Women Publisher's Summary: She’s cold, calculating, and can deceive with a smile. Jane Doe is back in the Amazon Charts bestselling series—and this time she’s met her match. After a brutal childhood, Jane Doe has been permanently wired to look after herself and only herself. Now, looking next to normal, Jane has a lover and a job. But she hasn’t...
2020-03-2403 min
Books and the CityDo They Fall in Love!?Bust out your Thin Mints, kick back and enjoy some book talk (once we get past the cookie talk, of course). We’re discussing pretty drastically different books today: there’s a book about an affair, a book about grief with a misleading cover, some thinly-veiled One Direction fanfic, and a fantasy about a whole lot of things all at once. Something for everyone! Let’s also take a quick moment to highlight that Becky has slept with wolves. Casual. Read on for links, bar recs, and more! And if you have a perfect books/bar pairing in your city...
2020-03-231h 19
AWW RadioAWW #19 - Pan Am Qualifier Interviews with Sarah Hildebrandt, Jacarra Winchester & Helen MaroulisWe put free lance reporter Greg Lapinski to work in Ottawa & he got three great interviews with 50 kg Sarah Hildebrandt, 53 kg Jacarra Winchester & 57 kg Helen Maroulis. Here’s the minutes of this episode: 0:10 Pan Am Qualifier summary | 1:20 Sarah Hildebrandt interview | 5:41 Jacarra Winchester summary | 6:55 Jacarra Winchester interview | 11:14 Helen Maroulis & Kayla Miracle summary | 13:30 Helen Maroulis interview
2020-03-1520 min
Books Cubed: Interviews, Raves, & ReadsKayla Dawn Thomas talk Romance authors you should be readingGood Adventures,
Author Kayla Dawn Thomas is on the show this week, talking about romance authors you need should be reading. Comment over on our YouTube channel.
Links:
Get a Life Chloe Brown by Talia Hibbert
The Kiss Quotient by Helen Hoang
Secrets of a Summer Night by Lisa Kleypas
In Bed with a Highlander by Maya Banks
Today's guest - Kayla Dawn Thomas
On Instagram - the rippedbodice
Agents of the Crown by Lindsay Buroker (five books not three!)
Ain...
2020-03-1235 minJoyful SoulHelen Millette shares her incredible storyWhat a day that will be when my Jesus I shall see, When I look upon his face, the one who saved me by his grace, When he takes me by the hand and leads me to the Promise Land, What a day, glorious day that will be.
2019-07-2638 min
Did you hear?Now Presenting Writing Contest Winners, and Books for Busy PeopleIn this episode of Did you hear? Gregg Winsor and Matt Crist talk books for busy people. But first, Helen Hokanson presents our writing contest winners. Martha Gershun, Kayla Wiltfong, Tim Tankard, Mary Silwance read their winning entries!And, our host Dave Carson gives a shout out to our blog!Martha's winning entryKayla's winning entryMary's winning entryNow Presenting events in our calendar.Find out what Matt Crist and Gregg Winsor recommend in our catalog!CREDITS:Announcer: AMY FIELDHost: DAVE CARSONCo-host: Melissa Horak-HernWritten by: DAVE CARSON & AMY FIELD Music & Edit...
2019-05-1358 min
JoCoLibrary UncoveredNow Presenting Writing Contest Winners, and Books for Busy PeopleIn this episode of Did you hear? Gregg Winsor and Matt Crist talk books for busy people. But first, Helen Hokanson presents our writing contest winners. Martha Gershun, Kayla Wiltfong, Tim Tankard, Mary Silwance read their winning entries!
And, our host Dave Carson gives a shout out to our blog!
Martha's winning entry
Kayla's winning entry
Mary's winning entry
Now Presenting events in our calendar.
Find out what Matt Crist and Gregg Winsor recommend in our catalog!
CREDITS:
Announcer: AMY FIELD
Host: DAVE CARSON
Co-host: Melissa Horak-Hern
Wr...
2019-05-1358 min
Startup Women PodcastWelcoming Wellness and Implementing Inclusion with Dr. Helen Ofosu – March 28th 2019When you’re starting a business, human resources (HR) might not be top of mind. But as soon as you begin hiring, it’s a part of business ownership that entrepreneurs will need to explore. Dr. Helen Ofosu, Career Psychologist and HR Consultant and Founder of I/O Advisory Services knows that not only do you need to ensure your employees are cared for, but that some people might be more of a fit than others. “Hiring someone is a big commitment and it will make a big impact on your organization. In those early years, each person who you add...
2019-03-2749 min
On The AgendaAffordable HousingWhat is the city of Alexandria doing to ensure housing stays affordable for longtime residents, while new development and infrastructure projects in the area are increasing at a rapid pace. Helen McIlvaine from the Office of Housing in Alexandria, VA and Kayla Hornbrook from the Alexandria Housing Development Corporation join us to talk affordable housing.
2019-03-2536 min
Rusty Quill Gaming PodcastRQG 118 - PopJoin Alex, Lydia, Ben, Bryn and Helen as Alex continues his merciless campaign.This week, Grizzop and Bronc head to Damascus city, Azu rushes to get dressed, Sasha is in a seriously bad way and Hamid, well...Thanks to this week's Patrons; Zach Jenkins, Dunstan Thorn, David Simons, Kayla B., Roman Sevchenko, Meche Morier, Andrew Wadsworth, E Jalenak, Brie Hutcheon, Sara HomanIf you'd like to join them be sure to visit www.patreon.com/rustyquillEditing this week by Lowri Ann Davies & Alexander J Newall
2019-02-2043 min
Access Top-Rated Full Audiobooks in Romance, ModernMyles by Lisa Helen GrayPlease visit https://thebookvoice.com/podcasts/1/audiobook/367291 to listen full audiobooks. Title: Myles Series: #3 of Carter Brother Author: Lisa Helen Gray Narrator: Victoria Aston, Antony Ferguson Format: Unabridged Audiobook Length: 10 hours 1 minute Release date: January 17, 2019 Ratings: Ratings of Book: 5 of Total 2 Genres: Modern Publisher's Summary: I'm Kayla Martin . . . I was once sweet and innocent, saw the world bright with color, but now all I see is black and white. He not only ripped my innocence away from me, tortured me and made my life a living hell, but he stole the very soul that made me who I am. I'm a...
2019-01-1730 min
Reading GlassesEp 83 - Tomatoes, Movies and Craft Books with Don CoscarelliBrea and Mallory talk about craft books with filmmaker and author Don Coscarelli! Use the hashtag #ReadingGlassesPodcast to participate in online discussion! Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Sponsor - Squarespace squarespace.com Promo Code - GLASSES Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Amazon Wish List Don Coscarelli True Indie by Don Coscarelli Books Mentio...
2019-01-1048 min