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The Good Enough Wellness PodcastThe Good Enough Wellness Podcast☀️ Season 1 Summer BreakThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram @goodenoughwellnesspodcast.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-06-0507 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast45. Interview with a Dairy Farmer😱 We did our first ever interview! We would love to hear what you think...should we do more? 🤔Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram @goodenoughwellnesspodcast.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-05-2934 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast44. A Love Letter to Cows🐄 The content you didn't know you wanted -- why we love cows 😍Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram @goodenoughwellnesspodcast.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-05-2228 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast43. The TL;DR On Raw Milk🥛 If you want to understand why so many people are vehemently against raw milk OR why so many people LOVE raw milk despite the risks...you're in the right place 😏Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram @goodenoughwellnesspodcast.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-05-1524 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast42. In Defense of DairyIs dairy really scary? The title might be a dead giveaway, but we don't think so 😉Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram @goodenoughwellnesspodcast.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-05-0836 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast41. Safe Sun ExposureDo Kayla and Emilie recommend that you eat your sunscreen? Guess you'll have to listen to find out 🌞Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-05-0131 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast40. Functional TestingKayla & Emilie discuss three different functional tests that are popular in the holistic wellness space and what they love about them.Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-04-2432 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast39. Meals On Repeat Right NowYou'll notice today's episode is a little longer, but that's just because we love talking about food so very much 😍Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram ⁠@goodenoughwellnesspodcast⁠.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-04-1744 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast38. When You Have a New HammerWe love ✨nuance✨, in case you couldn't tell 😏Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find us on Instagram ⁠@goodenoughwellnesspodcast⁠.You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!2025-04-1032 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast37. Men's Health CrisisHave you ever wanted to hear us talk at length about sperm and men's fertility? Then you are in for a treat today!Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-04-0339 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast36. What If You're Not Resilient Yet?We've all been there, but we want to show you the way through to resiliency with love and grace. ❤️Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-03-2728 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast35. 1000 Hours OutsideKayla & Emilie share their love for the 1000 Hours Outside program and all that it stands for. 🫶Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-03-2036 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast34. Willpower & DisciplineThis might sound boring, but we promise it's not. And it's full of fun side quests. 🧙‍♀️Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-03-1331 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast33. Starting Your Fitness JourneyIn which we discuss our fitness philosophies and offer some low-barrier-to-entry options for getting started.Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-03-0631 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast32. DIY SupplementationThis episode is for you if you too get sticker shock from seeing supplement prices. 😱P.S. Yes, we heard the alien chatter in this recording. It's yet to be seen if we will hear from them in next week's episode.Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free...2025-02-2727 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast31. Help! I Fell Off the WagonWorried about falling off the wagon? Worried you're on the wrong wagon? Then this episode is for you!Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2025-02-2033 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast30. When Your Heart HurtsIn this episode, Kayla shares vulnerably about her fertility journey. We hope this episode meets you where you are and is a balm for your soul. ❤️Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community atpatreon.com/GoodEnoughWellnessPodcast. You can find Kayla and learn more about her 1:1 packages on Instagram@kaylakingwellness. Her email list is the place to be for free content.Sign up here!You can find us on Instagram@goodenoughwellnesspodcast.2025-02-1334 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast29. DIY WellnessEver wondered what you might be able to DIY on your wellness journey? We have some ideas for you! Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2025-02-0630 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast28. Cleaning Product SwapsIs your dirty little secret the Dawn hanging out at your kitchen sink? Then you might be in good company...and might find some recommendations in this episode all about less-toxic cleaning products! Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on I...2025-01-3029 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast27. Our Favorite Resources: Movement EditionWhen we started this episode, did we think that Kayla was going to go on a feminist mini-rant? No, we did not. 😅 Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2025-01-2330 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast26. Wellness On a BudgetWellness can get EXPENSIVE, am I right?! Here are some tips to stay on budget and continue pursuing wellness! Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2025-01-1640 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast25. Our Favorite Resources: Cookbook EditionDo you love flipping through cookbooks just for fun? Then you are in the right place! Listen as Kayla and Emilie share their favorite cookbooks and some recipes from them. Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2025-01-0929 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast24. New Year, Same Old MeThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2025-01-0240 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastAudio Christmas CardMerry Christmas from Kayla and Emilie! patreon.com/goodenoughwellnesspodcast2024-12-2605 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast23. Navigating Family and Food DecisionsThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2024-12-1932 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast22. What You Should Know About Vitamin DThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2024-12-1228 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast21. GEWP Live!Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2024-12-0517 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast20. The Thanksgiving SpecialThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram @goodenoughwellnesspodcast.2024-11-2834 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast19. Crunchy Holiday Gift GuideThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2024-11-2135 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast18. Our Favorite Resources: Fitness Instagram EditionThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2024-11-1419 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast17. Intro to MicronutrientsThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram @goodenoughwellnesspodcast.2024-11-0727 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast16. Is Sugar the Devil?Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-10-3134 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast15. Our Favorite Resources: Nutrition Instagram EditionThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellness.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-10-2415 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast14. Cold & Flu SeasonThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellness. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-10-1722 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastIntro to MacronutrientsThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellness.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here!You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-10-1028 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastSupplements 101Thanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellness.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-10-0358 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastFood Decision FunnelThanks for listening to the Good Enough Wellness podcast! You can find our show notes and community at patreon.com/GoodEnoughWellnessPodcast.  You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram for podcast release dates, sneak previews, and other updates @goodenoughwellnesspodcast.2024-09-2640 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastThe First Five ThingsThe episode where we find out that yeah, we actually are yappers 😅 TL;DR All foods are on the table Sleep is king Eat first thing in the morning Simplify supplements Reduce Stress Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. [RESEARCH ARTICLE] A healthy gastrointestinal microbiome is dependent on dietary diversity [RESEARCH ARTICLE] Is Melatonin the “Next...2024-09-191h 16Surrendered Birth StoriesSurrendered Birth Stories056 I Turning Trials Into Triumph in Birth (with Emilie Cubino)As a first time mom, sometimes you just don’t know what you don’t know. And Emilie didn’t know she was being induced, or why. But that wasn’t all. She also got the one doctor she definitely didn’t want, and what he said during her labor will shock you (or maybe not, if you’re familiar with how some surgically minded OB’s can be). Then, as she was planning her peaceful second birth at home, everything changed last minute, and not only did she end up moving multiple states away, but tragedy struck, and she had to...2024-09-162h 02The Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 8: Detoxification SystemEver wonder about all the fuss about detoxes? Here's the TL;DR on detoxification! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. INSTAGRAM: @lymphloveclub INSTAGRAM: @_musclesandmotherhood ARTICLE: Heavy metals and the living systems: An overview SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material SOURCE MATERIAL: Introduction to the Human Body textbook You can find Kayla and learn more about her 1:1 pa...2024-09-1217 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 7: Immune SystemWith winter quickly approaching, you won’t want to skip this one! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. ARTICLE: Vitamin D and the Immune System ARTICLE: The Role of Micronutrients in Support of the Immune Response against Viral Infections ARTICLE: Elderberry Health Benefits SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material SOURCE MATERIAL: Introduction to the Human Body textbook You can find...2024-09-1216 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 6: Nervous SystemDon't know what it has to be nervous about, but here we are! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. ARTICLE: Neurotransmitters ARTICLE: Neurotransmitter Imbalances RESEARCH PAPER: Effects of the diet on neurotransmitters SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material SOURCE MATERIAL: Introduction to the Human Body textbook You can find Kayla and learn more about her 1:1 packages on...2024-09-1225 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 5: Cardiovascular SystemDo the heart-healthy thing -- listen to this episode! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. BOOK: Put Your Heart In Your Mouth by Dr. Natasha Campbell-McBride BOOK: The Big Fat Surprise by Nina Teicholz RESEARCH ARTICLE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4983230/  SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material You can find Kayla and learn more abo...2024-09-1218 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 4: Reproductive SystemA closer look at hormones more specifically related to reproduction. Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. RESOURCE: Dr. Leah Gordon (Healthy as a Mother podcast)  RESOURCE: Food Freedom and Fertility podcast SOURCE MATERIAL: Introduction to the Human Body textbook RESEARCH ARTICLE: https://www.ncbi.nlm.nih.gov/books/NBK278933/ RESEARCH ARTICLE: https://pubmed.ncbi.nlm.nih.gov/15669543/  You can find Kayla and le...2024-09-1216 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 3: Endocrine SystemDid we bite off more than we could chew? Perhaps 😅 Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-09-1223 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 2: Digestive SystemEverything you didn't know you needed to know about the digestive system! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. Optimizing Digestion Quick Guide – free download! BOOK: Why Stomach Acid is Good For You by Jonathan V. Wright, M.D. and Lane Lenard, Ph.D. SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her emai...2024-09-1230 minThe Good Enough Wellness PodcastThe Good Enough Wellness Podcast[Body Literacy 101] Part 1: Body OrganizationIn this episode, we talk about how the body is organized and why it matters! Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. SOURCE MATERIAL: Nutritional Therapy Association’s Nutritional Therapy Practitioner program course material SOURCE MATERIAL: Introduction to the Human Body textbook You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You ca...2024-09-1211 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastHorseshoes, Hand Grenades, and Your HealthIn this episode, Kayla and Emilie introduce themselves, chat about how they met, their philosophies, and what to expect from upcoming episodes. Thanks for listening to the Good Enough Wellness podcast! Below you will find more information or links to any resources we talked about during this episode. You can find Kayla and learn more about her 1:1 packages on Instagram @kaylakingwellness. Her email list is the place to be for free content. Sign up here! You can find us on Instagram and join the Good Enough community @goodenoughwellnesspodcast.2024-09-1225 minThe Good Enough Wellness PodcastThe Good Enough Wellness PodcastTrailerWelcome to the Good Enough Wellness podcast! Pull up a chair -- you're welcome at our table. 🫶 Follow us on Instagram @goodnenoughwellnesspodcast for release dates and episode updates.2024-08-1701 minThe Degrassi Kid PodcastThe Degrassi Kid PodcastCatching up with Degrassi's Christina Schmidt (Terri McGreggor)311 - What ever happened to Terri from Degrassi? Christina Schmidt sits down with Degrassi superfan, Jocelyn Claybourne, to talk about Terri's biggest moments on the show. How does Christina feel about Paige stealing her boyfriend? What kind of prep did she do for abusive scenes with Rick? And why is Paige Michalchuk & The Sex Kittens (PMS) one of her favourite Degrassi memories? Christina Schmidt answers your fan questions in this brand-new episode of The Degrassi Kid Podcast. If you're a Degrassi fan, this podcast is for you. _____________ Degrassi Fan...2023-05-0243 minCauldron Convos - a Somewhat Funny Paranormal Mysteries & Science Fiction PodcastCauldron Convos - a Somewhat Funny Paranormal Mysteries & Science Fiction PodcastSeeing Your Doppelganger in Real Life| Abraham Lincoln | Emilie Sagee | John Donne | Percy ShelleyBe very careful if you see your doppelganger in real life. It could be a bad omen. Or, is it a psychological effect? Maybe just a coincidence. In this week of the horror podcast, Cauldron Convos, we dive into doppelganger stories, doppelganger conspiracy theories, abraham lincoln doppelganger, catherine the great, john donne, emilie sagee and more. There is nothing like a true doppelganger or twin strangers story.(2:40) Doppelganger Painting(3:19) John Donne Doppelganger Story(5:20) Percy Shelley Doppelganger Story(8:11) Abraham Lincoln Doppelganger Story(9:27) Queen Elizabeth Doppelganger(9:50) Catherine the great Doppelganger(11:13) Emilie Sagee Doppelganger2022-11-0725 minLove Your Anxiety PodcastLove Your Anxiety Podcast132 - 4 Versions Of A Woman With Kayla OsterhoffIn this episode learn about the 4 phases a woman experiences every month.  Learn when you’re more likely to experience anxiety in your 28 day cycle and how to support yourself!   Thank you to Kayla for being on the podcast. Here are her links: Women's’ 8 week Individual program: https://www.herbiorhythm.com/ Certification program: https://www.herbiorhythm.com/Guide Kayla’s Free e-book: https://www.herbiorhythm.com/certification       Here are my person notes I’ve taken while listening to Kayla speak:   ST...2022-08-151h 08The Let\'s Get Candid PodcastThe Let's Get Candid Podcast12. The Cat Eye Queen of Miami on Art School and How She Became an Influencer with Emilie SobelToday I sit down with one of my friends and fellow Miami girl, Emilie Sobel aka the Cat Eye Queen and we talk all about her experience in art school at SCAD, the Savannah College of Art and Design and how it gave her the tools to pursue her creative passions as a career in social media. From her blogging days to going to every event she could, she has built an incredible network of creators, publicists, photographers and more and is now running her own consulting agency! Emilie shares the most fun, colorful and exciting content and is...2021-12-0240 minHallmark HeartbeatsHallmark HeartbeatsEpisode 62b: Harmony in Coyote Creek, Sucky Parents and Misplaced AngerThis week, I am again joined by Kayla as we review 2 of the four new Christmas movies this week, titled Christmas in Harmony starring Ashleigh Murray and Luke James, as well as Coyote Creek Christmas starring Janel Parrish and Ryan Paevey. One theme we found occurring in both of these movies is "Sucky Parents and Misplaced Anger". Parents of the leading lady in both movies kept huge secret from their daughter and instead of being even remotely angry at the parents, she took it out on her love interest. In "Christmas in Harmony", we had...2021-11-031h 22#Yesterday#sang=By#Jeanne Meisenzahl#Yesterday#sang=By#Jeanne Meisenzahl“Myrtles Plantation”, “Parallel Dimensions”, and 6 More True Paranormal Stories! #WeirdDarkness"Myrtles Plantation”, “Parallel Dimensions”, and 6 More True Paranormal Stories! #WeirdDarknesIN THIS EPISODE...The Czech Republic is one of the most haunted countries in the world… and one of the most haunted locations in the country is “the Green Lobster Hotel”.Does your dog bark at seemingly nothing? Perhaps it’s not nothing after all.Could a ghostly fiddler in the woods be luring children to their doom in the United Kingdom?Emilie Sagee had a spectral twin – a doppelgänger – but it was different than any other “seeing-double” story you’ve heard.The Myrtles Plantation is con...2018-01-021h 42MPavilionMPavilionMMeets—RMIT Interior Design presents ‘Interiorizt Experiments'—Part two • 13 October 2017PART TWO “‘?interior’ is a question posed in a continually changing and dynamic outside and as such invites the potential for the new. This is one reason why there is a z rather than an s in this interiorizt and interiorization. The use of z in words can be described as “an active s”; shaped like a lightning strike, a z brings energy and movement to a word, its reading and meaning. While interiorizt practice includes interiorists it cannot become equated with interiorism as the z is like a bolt of the blue.” — ‘interiorizt’ by Suzie Attiwill in The Handbook of Interior Archit...2017-10-2341 minMPavilionMPavilionMMeets—RMIT Interior Design presents ‘Interiorizt Experiments'—Part one • 13 October 2017“‘?interior’ is a question posed in a continually changing and dynamic outside and as such invites the potential for the new. This is one reason why there is a z rather than an s in this interiorizt and interiorization. The use of z in words can be described as “an active s”; shaped like a lightning strike, a z brings energy and movement to a word, its reading and meaning. While interiorizt practice includes interiorists it cannot become equated with interiorism as the z is like a bolt of the blue.” — ‘interiorizt’ by Suzie Attiwill in The Handbook of Interior Architecture and D...2017-10-2313 minEnjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalEnjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalFeral Pride by Cynthia Leitich SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/228480 to listen full audiobooks. Title: Feral Pride Series: #3 of Feral Author: Cynthia Leitich Smith Narrator: Amy Mcfadden, Todd Haberkorn, Cristina Panfilio, Nick Podehl Format: Unabridged Audiobook Length: 5 hours 53 minutes Release date: February 24, 2015 Ratings: Ratings of Book: 4 of Total 1 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: The Feral series by New York Times bestselling author Cynthia Leitich Smith culminates in an explosive finale. Anti-shifter sentiment is at an all-time high when Kayla's transormation to werecat is captured on video and uploaded for the world to see. Suddenly, she becomes a symbol of the werebeast threat a...2015-02-2403 minEnjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalEnjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalFeral Curse by Cynthia Leitich SmithPlease visit https://thebookvoice.com/podcasts/1/audiobook/207001 to listen full audiobooks. Title: Feral Curse Series: #2 of Feral Author: Cynthia Leitich Smith Narrator: Todd Haberkorn, Cristina Panfilio Format: Unabridged Audiobook Length: 6 hours 3 minutes Release date: February 11, 2014 Ratings: Ratings of Book: 5 of Total 1 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: The adopted daughter of two respectable human parents, Kayla is a werecat in the closet. All she knows is the human world. When she comes out to her boyfriend, tragedy ensues, and her determination to know and embrace her heritage grows. Help appears in the lithe form of sexy male werecat Yoshi, backed u...2014-02-1103 min