Shows
The Tea with KG#77. Holistic Health with Dr. Alexina MehtaHappy Halloween #TeaDrinkers! I am so excited for this week's incredible guest episode with Vancouver's own Dr. Alexina Mehta! Alexina is a Naturopathic Doctor who offers so many incredible services including Ayurveda, Pneuma Transpersonal Psychology, Energetics and so much more. This beautiful soul also runs an organization called The Infinite Gathering, which is a community of doctors, nurses, therapists, healers, change makers, advocates and patients who believe in creating a healing movement for humanity and envision a bright future. Listen in as Alexina shares her incredible story. We chat about so many great topics including hormonal health. Tune in...2023-10-3146 min
The Tea with KG#76. Puppy LoveIt's #TeaTimeTuesday and we are back giving some fun updates! Make sure you get in on the amazing Intimate Wellbeing giveaway Shauna Burns-Thomson has for us. It's completely free for you to enter you just need to check out Episode 74 to find out what you can win and how to enter! We also chat about an incredible event I attended over the weekend with the legendary Lee Asher of The Asher House and Vancouver based Thank Dog I'm Out Rescue Society. Remember to enjoy the little things in life, connect to your animals and express your compassion and kindness...2023-09-1913 min
The Tea with KG#75. Barbie GirlsHi Barbie! Hi Ken! Welcome back to another episode of #TheTeaWithKG! I am so excited to have one of my faves, Amy Burns, back on the pod to talk all things Barbie! Tune in as we take a deep dive on the Barbie movie where we discuss the colour, the camp, the comedy, the deeper meaning, our favourite parts, hidden easter eggs and so much more! We also dive into 90s nostalgia and our fave Barbie memories. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram...2023-09-121h 13
The Tea with KG#74. Intimate Wellbeing Welcome back to another #TeaTimeTuesday where we are exploring finding your joy! I am so honored and excited to have 3 incredible women joining me on today's episode. We have our favorite Fraser Valley Sex Therapist, Shauna Burns-Thomson, back in the house and she brought some friends with her - Cass & Leah from Intimate Wellbeing! For those who are new to the podcast, Intimate Wellbeing is a women-led, Canadian-based sexual wellness company. Shauna has been singing their praises since the beginning of our Sex with Shauna series and I am so happy she has brought us all together! Tune in...2023-09-0553 min
The Tea with KG#73. A QuickieTune in for a giveaway update and quick announcement! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/Website: https://linktree/kaygrace_theog2023-08-2204 min
The Tea with KG#72. Sex with Shauna: Bootylicious She's back back back again! Our resident sexpert, Shauna Burns-Thomson, is here on the pod with a special episode dedicated to Anal August. Tune in to hear all the juicy information as our Fraser Valley Sex Therapist answers those bootylicious questions submitted by you! On top of the Q&A, we also chat about vulnerability, trust, communication and aftercare. Shauna is a wealth of knowledge and provides so much education. Be sure to sign up for her Sexy September guide (link can be found below). Andddd surprise! We also have a very juicy giveaway compliments of our friends over...2023-08-081h 36
The Tea with KG#71. Rose of Venus with Gypsy Cowgirl TarotIt's August 1st and Leo season is in full swing! We are welcoming a new month and fresh energy. This week's high vibing, beautiful guest joins our #TeaTimeTuesday where we chat about energetic shifts, the heightening of clairvoyant gifts, and so much more! I am so honored to have repeat guest, Erica Lopez aka Gypsy Cowgirl Tarot, join our tea time and share her magic with us! Erica is a psychic medium, oracle and profit test who shares her divine light with the world through her expanding YouTube channel (click on the link below or search Gypsy Cowgirl Tarot...2023-08-011h 13
The Tea with KG#70. Releasing PerfectionismWe just celebrated the New Moon in Cancer July 17th marking a new lunar month with energies of renewal and new beginnings. A theme of this New Moon is nurturing our hearts and emotions. After our mini astrology sesh we dive into perfectionism and how it impacts our lives. Tune in to hear some amazing words of wisdom from Brene Brown and her research on perfectionism and how it links to shame. Grateful to share this with you! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https...2023-07-1825 min
The Tea with KG#69. Shedding the Old, Embracing the New It's #TeaTimeTuesday and we are back back back again! The collective has been experiencing an energetic shift and a purging of stagnant energy. It is a time of shedding old belief systems and embracing new perspectives. Grow through the discomfort that comes with change and move forward and try new things. Ascension and alignment baby! Tune in to hear more! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/Website: https://linktree...2023-07-1125 min
The Tea with KG#68. The Power Of Female FriendshipsIt's #TeaTimeTuesday and we are back with another episode! Today we are celebrating Cancer season with a big happy birthday to everyone's favorite furry co-host Benson! Tune in as we dive into a little story time and talk about the power of female friendships. Those soul connections are something I cherish deeply and it always fascinates me how instant and natural these connections feel. No matter how much time is spent apart, we always pick right back up in the most beautiful way. Tune in for more! Cheers and let's spill!Let's connect:Instagram: https...2023-06-2728 min
Adventist Peace RadioAPR102: A House on Fire #7, with Kayle de WaalIn episode number 102, Dr. Kayle de Waal discusses his chapter in the book, A House on Fire: How Adventist Faith Responds to Race and Racism, bringing grace face to face with racism. And leading the conversation is Nathan Brown, who co-edited the book with Dr. Maury Jackson. To access the show notes for this conversation—the seventh in the series based on this book—just go to adventistpeace.org/podcast and look for episode 102.2023-06-1645 min
Adventist Voices by Spectrum: The Journal of the Adventist ForumRace and GraceKayle de Waal taught New Testament studies at Avondale University College in Australia for many years. Before that de Waal served as a minister in the Kwazulu Natal Free State Conference in South Africa and the North New Zealand Conference where he earned his PhD from the University of Auckland. In 2021, he was named Director of Education and the Disciple Making Coordinator for the Trans-European Division. In this episode, he and host Nathan Brown, Book Editor for Signs Publishing Company, discuss de Waal's chapter, "Christ, Race, and Grace."See omnystudio.com/listener for privacy information.2023-06-1543 min
The Tea with KG#67. Connecting To Your IntuitionIt's #TeaTimeTuesday and we are back with another episode! Today we dive into tuning into your intuition and how to regain that connection if it feels lost. Sometimes in life we go through moments where we take the opinions of others over our own inner knowing. In doing this our intuitive voice becomes quieter and sometimes silenced. Not to worry - your intuition will never abandon you! You can bring back that voice and that connection by tuning back in to what you know in your soul to be right for you. It may take a little time to...2023-06-1325 min
The Tea with KG#66. Just BreatheIt's our first solo episode back since vacation so tune in for some Mexico story time and bringing it back to basics! This episode is all about taking mindful moments and cutting through the chaos everyday life can sometimes bring. Tune in for some amazing breathing exercises to cleanse and center in on the present. You are valid and worthy of living your best life. You can change paths as many times as you wish as you take on the soul journey of life. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle...2023-05-3032 min
The Tea with KG#65. Social Media Marketing with Meagan KozakIn life, it's ok to change your mind. Listening to what feels right and knowing when something doesn't align is a key part of growth and finding your true path. I am so excited to have marketing guru, Meagan Kozak, join our tea time and share her story. Meagan is a Social Media Manager and Founder of Meagan Kozak Media. Listen in as this beauty takes us on her journey to becoming the CEO of her own business. We chat about authenticity and leaning into what feels right for you (even if it's unconventional). Meagan provides so much wisdom...2023-05-2342 min
The Tea with KG#64. Sex With Shauna: Q&A (Special Series)Your fave monthly series, Sex with Shauna, is back with its 4th instalment! You asked and Shauna has answered! Tune in to hear all the juicy answers to questions submitted by our loyal listeners. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you're curious about parts 1, 2 & 3 of the Sex with Shauna series, head over to episodes 52, 56 and 59 to hear all about sex toys, myth busting and sacred sexuality. Shauna provides so much education and is a beautiful soul with a wealth of knowledge. In today's episode...2023-05-161h 11
The Tea with KG#63. Celebrate Your Life! Birthday week is here!! I will forever be a lover of celebrating absolutely anything and everything, and that includes birthdays (not just my own I love making everyone feel special on their day)! To keep the vibrations high and that gorgeous energy flowing we are talking all things celebration in today's episode. So bring your love, light and all that positive energy to The Tea With KG party today! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https...2023-05-0917 min
The Tea with KG#62. Connecting to your Spirituality with Amy BurnsConnecting to your spirituality can deepen your relationship with self as well as how you approach life. I am so excited to have a fan favorite, Amy Burns, back on the pod to talk all things spirituality! We are souls having a 3D human experience full of love, lessons, healing and joy. Lifting the veil and peeling back the layers is how we dive deep and connect. Having an openness to all that life brings can result in an enlightened experience full of magical moments and wisdom. The comfort and inner knowing of spirituality is a beautiful thing...2023-05-021h 14
The Tea with KG#61. In Full BloomSpring is here and we are blooming baby! Tune in as we dive into gratitude, the importance of supportive friendships, and developing new habits. We are feeling the freshness of the season and celebrating those who help us along the way. We'll be blooming all year long - get ready! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/Website: https://linktree/kaygrace_theog2023-04-2524 min
The Tea with KG#60. Total Eclipse of the Heart April 20th marks the beginning of that beautiful, earthy Taurus season as well as the first Eclipse of the calendar year and the first Eclipse in Aries after almost a decade! In today's episode we dive into life, burnout, reconnecting with your intuition and how to navigate this Eclipse season. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/Website: https://linktree/kaygrace_theog2023-04-1830 min
The Tea with KG#59. Sex with Shauna: Sacred Sexuality (Special Series)Your fave monthly series is back with its 3rd installment! Sex with Shauna is here and today we are diving into sacred sexuality. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you're curious about parts 1 & 2 of the Sex with Shauna series, head over to episodes 52 and 56 to hear all about sex toys and myth busting. In today's episode we discuss the meaning of sacred sexuality and how to move with intention to cultivate this. Shauna provides so much education and is a wealth of knowledge. Be...2023-04-111h 16
The Tea with KG#58. Breathe & RejuvenateSometimes we just need to breathe and rejuvenate. Join me for this mini tea time as we check in and remember - it's ok to honor your highest good and rest. Lean on those beautiful souls around you, refocus your energy and allow yourself to evolve to the next level. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/Website: https://linktree/kaygrace_theog2023-03-2812 min
The Tea with KG#57. Spring Equinox & Aries Szn: Embody That FireSpring has sprung and fiery Aries season is upon us! I don't know about you, but I am feeling the fresh start of spring and all that passionate, fierce energy of Aries kicking off the new astrological year. We have a new moon happening tonight, March 21st, and it is a time to manifest your dreams and bring your ideas into fruition. Be courageous and confident as you make bold moves in your life. Embody that energy and take more authority in your life. Now is a time to really co-create with the universe and work with aligned energies...2023-03-2122 min
The Tea with KG#56. Sex with Shauna: Myth Busting (Special Series)Your fave monthly series is back for its second episode! Sex with Shauna is here and today we are doing some major myth busting. You asked and our resident sex therapist answered! Get ready for all the juicy details and find out which myths our girl declares busted. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. If you're curious about the first part of our Sex with Shauna series, head over to episode 52 to hear all about sex toys and Shauna's "gush factor" rating system. This amazing...2023-03-141h 12
The Tea with KG#55. Full Moon in Virgo: Know Your WorthMarch 7th marks the full moon in Virgo as well as Saturn moving into Pisces. This is a powerful time of cleansing, healing and knowing your worth. It is time to release self doubt and step into your power. Lean into that energy and co-create with the universe to make some magic. This is your life - you get to choose how you show up! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com/theteawithkg/2023-03-0740 min
The Tea with KG#54. Mindset Magic with Charity DawnWhich lens we choose to look through is up to us. Is it one of despair, or one of opportunity? Throughout the healing journey we can turn our pain into purpose, which is exactly what this week's special guest is doing. I am so excited to have the amazing Charity Walls join our tea time and share her story. Charity is a Registered Practical Nurse, a Certified Personal Trainer & Nutritionist, a Coach and also an athlete. Tune in as Charity shares her journey with trauma and holistic healing of the mind, body and spirit. We chat about boundaries, empathy...2023-02-2852 min
The Tea with KG#53. Happy One Year! Happy One Year Tea Drinkers! I can't believe we are already at this incredible milestone! February 22 will always hold a special place as it was the launch date of The Tea With KG and just look at us now! To celebrate I have teamed up with two of my faves for a very special one year episode. I am so excited to have Kelsey and Bethaney, (or as we like to call her, B), join our tea time and share their story. Kels and B are owners of Timber Revival Woodworking where they locally source wood and restore it...2023-02-211h 35
The Tea with KG#52. Sex with Shauna: Toys Edition (Special Series)Happy Valentine's Day Tea Drinkers! What better way to celebrate the love than with the first episode in a new monthly series called "Sex with Shauna"! That's right, your favorite sex therapist is back and she has got all the goodies for us in today's special episode. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. Tune in as we spill all the tea on sex toys during this episode. Shauna provides so much insight, education and you don't want to miss out on her "gush factor" ratings...2023-02-141h 35
The Tea with KG#51. February Celebrations February is a big month in The Tea With KG world and we are going in on the celebrations. Tune in to today's episode to find out about surprise guests, a sexy new monthly series, and some 1 year giveaway action! This one is short and sweet as we rev up for some major podcast content this month. Buckle up, it's going to be a wild ride! Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com...2023-02-0715 min
The Tea with KG#50. Fertility Journey with Kirstin WardHappy 50 episodes of The Tea With KG, Tea Drinkers! Thank you so much for coming along this journey with me and being the best sparkle squad a girl could ask for! To celebrate the big 5-0 I am so excited to have the lovely Kirstin Ward join our tea time and share her story. In this episode Kirstin gets real and vulnerable as she takes us on her journey with fertility. We chat about women's health, endometriosis, IVF, and how healing changes everything. There is so much knowledge and wisdom to be gained from this amazing lady. Get ready...2023-01-311h 43
The Tea with KG#49. Parental Estrangement with Harriet ShearsmithIn this episode I am so excited to have award winning UK Blogger, Harriet Shearsmith, join our tea time and share her story. Harriet is an author, podcaster, content creator, and busy mama breaking cycles and paving the way for her and her family. Tune in as we chat about parental estrangement, toxic family relationships, the healing journey, and rising up together as each other's champions. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook.com...2023-01-241h 09
The Tea with KG#48. Badass Boss Babes with Shayla RomanyshynWith growth and self-discovery comes leaning into that inner knowing and going for what feels right. I am so excited to have the lovely Shayla Romanyshyn join our tea time and share her story. Shayla is the Regional Director at HUB Financial and is President of the Saskatchewan Young Professionals and Entrepreneurs chapter in Saskatoon. Tune in as this amazing boss lady shares her wisdom from the business and entrepreneurial worlds. We chat about mentorship, dreaming big, and standing up for what you believe in. With quotes like "I know who I am and I know where I'm going"...2023-01-1753 min
The Tea with KG#47. Creation, Magic & Indigenous Fashion with Cheyenne Isaac-GloadeRising up through generational trauma and embracing the healing journey is no easy feat, but is one that helps us grow, elevate, and live in love. Taking our hardships and turning them into something beautiful is one of the most amazing things we can do on our soul journey. I am so honoured to have the lovely Cheyenne Isaac-Gloade join our #TeaTime and share her story. Chey is a Fashion Designer, University Prof, and owner of Chey Designs where she creates meaningful Indigenous fashion, garments, accessories and collections for all. This incredible creator's mission is about "breaking barriers in...2023-01-101h 47
Bear GreaseEp. 87: Bear Grease [Render] - Olympic Shooter Kayle Browning and Other Big WigsOn this episode of Bear Grease, Misty, Clay, and Brent are joined by some really special guests. Anne Marie Doramus is not only an AGFC Commissioner, but a life long duck hunter. Austin Booth, a former marine, is also an avid waterfowler and the director of the Arkansas Game and Fish Commission. And Kayle Browning is an sport shooter who has competed at the Olympics and a professional shooting coach. This star studded render crew discusses their favorite duck stories, from the podcast and from their lives before Brent and Austin grace us with a few licks off their...2023-01-041h 29
The Tea with KG#46. Frog Medicine with Kambo AshWhen there is healing to be done, the body will find ways to communicate with us. It can lead us on a journey of self-discovery, enlightenment, and finding new purpose. I am so honoured to have this week's special guest, Kambo Ash, join our tea time and share her incredible story. Ash is a guide and practitioner of the sacred Kambo (frog) and Bufo (toad) medicines. In this episode we hear all about this beautiful soul's journey and what led her to finding these natural medicines and healing practices. This was such an interesting conversation with so many impactful...2023-01-031h 32
The Tea with KG#45. Reflection & IntentionHappy Holidays #TeaDrinkers! I want to wish each and every one of you the best holiday season filled with love, joy, gratitude and abundance! It may be the holidays, but your fave furry co-host, Benson, and I still have your weekly #TeaTime ready! In this episode we do some reflection on 2022 and talk about intentions and feelings for 2023. Listen in as we celebrate, feel the gratitude, and get the excitement flowing for the new year. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg...2022-12-2728 min
The Tea with KG#44. Ascending with Love with Gypsy Cowgirl TarotWe all just want to be loved. This week's high vibing, beautiful guest exudes exactly that - love. I am so honoured to have repeat guest, Erica Lopez aka Gypsy Cowgirl Tarot, join our tea time and get all magical with us! Erica is a psychic medium, oracle and profit test who shares her divine light all throughout this episode. We spill the tea on energy, portals, purging, ascension, dream travelling and so much more. We are even lucky enough to have not one, but two Gypsy Cowgirl Tarot energy card pulls! So much love & light to be felt...2022-12-201h 34
The Tea with KG#43. No ScrubsRelationships and connection can shape our world. We all go through various romantic relationships in our lives that can act as huge teachers contributing to our life experience and how we move. Join our #TeaTimeTuesday for a little story time and chat about external and internal relationships and how they grow and evolve. When change happens, keep going! There is always a light at the end of tunnel, even if it gets dark for awhile on the journey towards it. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=2022-12-1345 min
The Tea with KG#42. Social MediaCreating and implementing boundaries is key to living a healthy life, this includes our life on social media. Join in on this #TeaTimeTuesday as we chat about the evolution of social media, the pros & cons, as well as letting go of the pressure. In today's world, social media is at the forefront of everything, let's not forget to take a step back and enjoy the present moment. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid=NzNkNDdiOGI=Facebook: https://www.facebook...2022-12-0630 min
The Tea with KG#41. The Sober Journey with Vanessa McEvoySpeaking and living your truth is such a powerful and inspiring thing. In doing so, it can sometimes invite judgements and opinions from others. That being said, no one can take away your truth, your life experiences, or your story. All of our journeys look different because they are unique to us. There may be overlap in some parts with other people's journeys, which is amazing for connecting and finding people who understand you. There are many layers and complexities to our lives and how we choose to live each day. I am so excited to have repeat guest...2022-11-2950 min
The Tea with KG#40. Inside The Writer's Mind with John HaasWhen it comes to pursuing your dreams, never self-reject - there's enough rejection out there in the world. Be your biggest fan and surround yourself with an honest support system to keep you going and help your vision become reality. What you want for yourself IS possible with hard work, consistency, and passion. I am so excited to have this week's guest, John Haas, join our tea time and share his story. John is an award-winning Canadian author with several published books, his latest being Cults of Death and Madness. Listen in as John shares details about the book...2022-11-2258 min
The Tea with KG#39. Consistency Over Perfection with Jill McNeilYour story is your super power and sharing can be an act of strength, healing, and inspiration. It might just be the thing that helps someone else out of the dark and into the light. I am so excited to have this week's special guest, Jill McNeil, join our tea time and share her story. Jill is a Nutritionist, Personal Trainer, athlete, and busy mama. She is also Owner/Coach of Health by Vita with her husband. Listen in as Jill dives into her story and gets real and vulnerable with us. We laugh, we cry, and feel all...2022-11-1559 min
The Tea with KG#38. Full Moon Lunar Eclipse in Taurus November 8th marks the Full Moon Lunar Eclipse in Taurus! This eclipse highlights sudden shifts, changes, endings, & beginnings. It's a time to release what no longer serves us. Join our #TeaTime as we chat about the full moon lunar eclipse, what it might bring up, full moon ceremonies, and so much more! We are being asked to find balance between growth & expansion and enjoying the present moment of life. Tune in to hear more. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace_?igshid=NzNkNDdiOG|=https://instagram.com/theteawithkg?igshid...2022-11-0836 min
The Tea with KG#37. Lifting Out of the FogScorpio season is all about death & rebirth, transformation, and going within and releasing what no longer serves us. Sometimes while we are doing the shadow work the fog can get heavy. No matter how far along you are on your healing journey, there can be moments when lifting out of the fog feels like the hardest thing in the world. Join our #TeaTimeTuesday as we talk it out. Mental health, spiritual magic, and resetting - you'll find it all on this week's episode. Cheers and let's spill!Let's connect:Instagram: https://instagram.com/kayle_grace...2022-11-0128 min
The Tea with KG#36. Return To Grace with Angelia MorrisonThere are many ways to add to the ripple effect of inspiration, compassion, and grace throughout the world. When we are open and vulnerable we can connect through sharing our stories. I am so excited to have the lovely Angelia Morrison join our #TeaTimeTuesday. Angelia is a passionate advocate for mental health awareness and is a featured author in the book, "Life Out Loud." Listen in as Angelia discusses her work in "Life Out Loud" and shares her inspirational story with us. We dive into mental health and embracing all that the journey of life brings. We also chat...2022-10-2554 min
The Tea with KG#35. Unicorn Dreams with Kristina CressmanAs the saying goes, "the only way out is through." Growing from trauma and forging your own path is no easy feat, but is one that is full of healing, inspiration, and finding that love within. I am so excited to have the beautiful Kristina Cressman join our tea time and share her story. Kristina works for Downtown Vancouver Business Improvement Association, and also honours her entrepreneurial spirit through her own businesses, Unicorn Dreams Beauty and VHS Markets. Listen in as we discuss healing from life trauma, choosing your path, and allowing yourself to set boundaries. It's ok to...2022-10-1846 min
The Tea with KG#34. Embracing Your Story with Alyce Kate DonoghueBeing open and vulnerable is a courageous act that helps us gain a deeper understanding of one another. By sharing our stories and receiving them with openness, we can find compassion and connection. I am so honoured to have Alyce Kate Donoghue join our tea time and share her journey with us. This Aussie girl is very multi-faceted and draws on her creativity through Interior Design and also hones in on her people skills as a Restaurant Manager. Alyce keeps it real as she lets us in on her story and those impactful moments that have shaped her as...2022-10-1158 min
The Tea with KG#33. Compassion, Connection & Coming Out with Joey DignamShame cannot stand up to compassion. When we move away from shame and the isolation it brings, the natural pull is toward connection, and in the words of this week's amazing guest, "connection is the foundation of health." Hello mic drop! I am so excited to have Clinical Social Worker, Joey Dignam, join our tea time and share his story. Joey is a dad, a partner, and a Therapist in Private Practice. He gets real and vulnerable with us as he shares his coming out story, as well as so much wisdom we can apply to everyday life. Listen...2022-10-041h 25
The Tea with KG#32. Lavender Lane Holistic Counselling & Sex Therapy with Shauna Burns-ThomsonLet's talk about sex baby (Salt-N-Pepa fans I know you just sang that with me)! Sex is such a vast topic with so many areas to explore. I am so excited to have founder of Lavender Lane Holistic Counselling & Sex Therapy, Shauna Burns-Thomson, join our tea time and share her story. This busy mama wears many hats in her life as a Correctional Program Officer, Co-Facilitator of a Gender Support group for trans women living in the male Federal Institution, and a Registered Clinical Counsellor focusing on stress, trauma and Sex Therapy. Shauna takes a trauma-informed, holistic approach to...2022-09-271h 25
The Tea with KG#31. Holistic Nutrition & The Passion of Creativity with Carly MantikBreaking down barriers with creative passion and coming into true alignment are two things I am TOTALLY HERE FOR! I am so honoured to have Registered Holistic Nutritionist & Creative, Carly Mantik, join our tea time and share her story. Carly advocates the #SimpleMindfulClean life, as well as, self expression and self actualization. Listen in as we chat about the power of the universe, divine timing, and trusting & letting go throughout the soul journey. We also dive into some amazing holistic, intuitive, nutrition discussions and how we can become more attuned to nature through our food. I also got mega...2022-09-201h 00
The Tea with KG#30. Find Your Flow with Asma KassamLearning what our mind, body, and soul truly needs takes time, life experience, and an openness to let go and connect with what serves our highest good. I am so excited to have Founder of Vancouver Stretch Therapy, Asma Kassam, BHK, CSNA, CFST, join our tea time and share her story. Asma has been in the health and fitness industry for more than half of her life and has worn many hats throughout her journey. Listen in as we talk about re-patterning narratives that no longer serve us, as well as having those lightbulb "aha" moments with our mind...2022-09-131h 12
The Tea with KG#29. Return of the MAKKThe words we speak hold power and shape our reality. This rings true to this week's episode, as it was once just a conversation between girlfriends, and 2 years later has come into fruition. I am so excited to have 3 Tea with KG alum back for another tea time where we have a whole lotta fun and talk about the power of female friendships. And 5,6,7,8 Return of the MAKK! We've got Maxine Ginnish, Amy Burns and Kelsey LeGresley back, back, back again! Join us for all the feel good moments and let's spread some sparkle in this #TeaTimeTuesday! Cheers and...2022-09-0655 min
The Tea with KG#28. Women Empowerment with Heather O'BrienLet's go girls! This week we are all about the girl power and female empowerment! I am so excited to have this week's special guest, Heather O'Brien, join our tea time and share her story. Heather is owner of HKM Fitness Coaching where she empowers women to live their best life and appreciate everything their bodies can do. This expectant mother also offers Pre & Post-Natal coaching for all the mamas out there! Heather builds beautiful relationships with each of her clients so they feel safe and inspired. She approaches her coaching as a sustainable lifestyle saying goodbye to toxic...2022-08-301h 01
The Tea with KG#27. Universal Abundance with Noël StraneHow we choose to show up in our lives directly impacts the path our journey takes. "Find peace and everything we desire will find us." I am so excited to have this week's special guest, Noël Strane - aka the Angel of Abundance, join our tea time and share his story. Noël is Founder and Community Member of Universal Abundance, a community all about "uplifting consciousness and manifesting unlimited abundance." Listen in as we discuss energy, operating from a baseline of peace, and how growing on purpose is a forever thing. You won't want to miss out on...2022-08-231h 04
The Tea with KG#26. Ruby Red Skies with Taslim BurkowiczWhen your world is burning down all around you, literally and figuratively, it is a time for transformation and rediscovery. I am so honoured to have this week's special guest, writer Taslim Burkowicz, join our tea time and share her incredible story. Taslim is an accomplished author with 2 books on the stands, Chocolate Cherry Chai and The Desirable Sister. Her 3rd book, Ruby Red Skies, comes out October 2022 and is described as "historical fiction and political romance, deftly navigating themes of mixed-race relationships, climate change, motherhood, body shame, death and the passage of time." Taslim's style is pure magic...2022-08-161h 25
The Tea with KG#25. GratitudeToday we are celebrating The Tea with KG cracking the top 10%!! In honor of this I am taking today's episode to express a whole lotta gratitude to all of you #TeaDrinkers. Thank you so much for tuning in every Tuesday and making this dream a reality! I also want to send a huge shoutout to all of my incredible guests. Thank you for sharing your stories with us! In this episode we also spill the tea on how practicing gratitude helps your overall well-being, different practices you can integrate into your life, and so much more. Cheers and let's...2022-08-0925 min
The Tea with KG#24. Navigating the Ebbs & Flows of Addiction & Recovery with Mallory PaulLife is full of light and dark moments, both of which are important to our journey. Acknowledging and sharing our experiences is how we connect and gain a deeper understanding of one another. Shame lives in the dark and by speaking our truth we can release that shame and bring in the light. I am so honored to have this week's special guest, Mallory Paul, join our tea time and share her story with navigating addiction and recovery. Mal is a "grateful recovering addict" who gets real and raw as she shares her journey with us. We talk about...2022-08-0251 min
The Tea with KG#23. The Power Within to Heal with Michelle AllisonNothing can prepare you for an unexpected loss in your life. I am so grateful to have this week's special guest, Michelle Allison RSW, join our tea time and share her story on being a grieving mother who found joy and meaning through healing. Michelle is a therapist as well as a grief and loss ambassador who was called to start The Power Within to Heal where she is a light in the dark to help others on their healing journey. This amazing lady educates and supports through her platform and is a source of inspiration to those dealing...2022-07-261h 19
The Tea with KG#22. Freedom 40: Breaking Through & Living in Victory with Gypsy KissGrowing from trauma at any age is a process that can contain a lot of trial and error. This dance of finding what works for each of us as individuals can be challenging, but is always so rewarding when we come out on the other side. I am so honored to have this week's special guest, Gypsy Kiss, join our tea time and shed some light on her incredible story. Gypsy is a published Master Hair Artist with 22 years of experience, currently working in downtown Vancouver, BC. This amazing soul gets real and raw as she shares her healing...2022-07-191h 15
The Tea with KG#21. Being an Advocate for your Sick Child with Dee Aubie Life is full of the unexpected. How we navigate through these tough times is something we get to choose. This week's special guest took a major life curve ball and worked through it in such a real and inspirational way. I am so excited to have Dee Aubie join our tea time and share her story with raising and being an advocate for her sick child. Dee is the mother of two boys and her second son was born with a rare liver disease called Biliary Atresia. This amazing mama shares her experience and provides helpful tips for anyone...2022-07-1250 min
The Tea with KG#20. Transformation Into The Third Eye Butterfly with Amanda BrooksLife is a never ending journey of love, loss, healing, and growth. Recognizing and transforming your life is a choice that will lead you to your truest alignment. I am so excited to have Yoga & Meditation Coach, Amanda Brooks, join our tea time and share her story. Amanda is the owner of The Third Eye Butterfly where her mission is to help people relieve anxiety, stress and re-discover themselves on their journey. Amanda gets real and lets us in to hear her vulnerable story and how it led to her finding her true path. You won't want to miss...2022-07-051h 16
The Tea with KG#19. A Transgender Journey with Dani JacobsHappy Pride Month! Releasing what no longer serves you and stepping into your truth is both freeing and beautiful. I am so honored to have the lovely Dani Jacobs join our tea time and share her transgender story with us. Dani is very multifaceted and has created a community of love, openness, and support from all over the world throughout her journey. She gives us an inside look at her experiences, what her present day looks like, and what the future holds for her transition. Dani shares so much amazing information and I am so excited to be celebrating...2022-06-281h 17
The Tea with KG#18. Money Talks with Essy DupuisWhat does living your rich life look like to you? Money, mindset, and the emotions behind it all are so intertwined making it a very complex and vast subject. I am so excited to have one of my amazing soul sisters, Essy Dupuis, join our tea time and share her story with money, mindset, and how it all links together. Essy has been in the banking industry for 10 years, but her passion for money and the financial world started long before this at a very young age. She shares her personal experiences and we dive into money mantras, mindset...2022-06-211h 11
The Tea with KG#17. A Coming Out Story: Owning Your Truth & Finding True Love with Kelsey LeGresleyHappy Pride Month!! 2022-06-141h 06
The Tea with KG#16. Vitamin Dealing and Dream Chasing with Nadine DrillenAs we learn, evolve, and grow we also come into deeper alignment. Trusting your intuition and going after what calls to your soul will always lead you to where you are meant to be. This week's special guest did exactly that on her journey. I am so excited to have Entrepreneur and Certified Personal Trainer, Nadine Drillen, join our tea time! Listen in as this lovely lady shares her story of following her intuition from New Brunswick to Toronto where she aligned her passion for health & wellness with an incredible business opportunity. Nadine drops so much knowledge, inspiration, and...2022-06-071h 10
The Tea with KG432 Hz Healing Meditation: Light & Happy EnergyTaking time to connect with self is so important. Allow yourself these moments to go within, slow the breathing, and relax. Show your mind, body, and soul some love and enjoy your Thursday Meditation Break. Expressing my gratitude and sending you love & light.2022-06-0203 min
The Tea with KG#15. Creating a Business in a Foreign Country with EllenfindsGoing after your dreams is a courageous act of self love. Doing it all in a foreign country gets me with all the inspirational feels! I am so excited to have top ranked Vancouver freelancer, Elena Aleksandraviciute join our tea time this week. Listen in as Elena shares her story of moving from Lithuania to Canada and turning her passion for food and photography into her very own business called Ellenfinds. This lovely lady has created a one-stop shop for all things content creation and is killing it! You won't want to miss out on all the amazing words...2022-05-3150 min
The Tea with KG#14. The Father Wound: Finding Empowerment Through the Healing Journey with Danni RobinsRecognizing and unpacking childhood trauma can unlock the door to a deeper understanding of self, and finding empowerment through your healing journey. I am so honoured to have the lovely Danni Robins join our tea time and share her story of the Father Wound and the significant impact it has had on her life, relationships, and sense of self. Danni is a Certified Coach, Trained Advocate, and Founder of Be You Unlimited. Her mission is to 'make her mess her message' and raise awareness about Fatherless Daughter Syndrome through her 1 on 1 coaching program. Danni gets real and vulnerable in...2022-05-241h 09
Mind Body PawsPreciousville Part 2: Living in a State of Grace with Joan RanquetHow to handle the pain when they're gone? Joan Ranquet joins Charly Kayle to continue the discussion of learning to live in a state of grace and processing grief when you lose your animal companion. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-05-1931 min
The Tea with KGOcean Sounds Motivation Manifestation MeditationTaking time to connect with self is so important. Allow yourself these moments to go within, slow the breathing, and relax. Show your mind, body, and soul some love and enjoy your Thursday Meditation Break. Expressing my gratitude and sending you love & light.2022-05-1906 min
The Tea with KG#13. A Global Pandemic and the Birth of Bleached Babes Canada with Crystal Gliese2020... the year our world got turned upside down resulting in some major life changes for oh so many humans, including yours truly, as well as this week's special guest. I am so excited to have the lovely and talented Crystal Gliese, owner of Bleached Babes Canada, join our tea time! Listen in as this beauty spills the tea on how finding a creative outlet for her mental health transformed and evolved into her very own small business. Crystal gives us an inside look on what it takes to launch and maintain a successful clothing line, and also shares her...2022-05-1752 min
The Tea with KG#12. Shimmy Shake and Spark your Joy with Britt TozerFrom a small town on the east coast of Canada, to big city living in Vancouver, BC... this is just one of the ways this week's guest and I share parallel lives. I am so excited to have the gorgeous Britt Tozer, or as she is known in the burlesque community, Sugar L'Estrange, join our tea time! Listen in as Britt spills the tea on her incredible life story filled with love, loss, travel, healing, and so many twists and turns along the way. This lifelong dancer also shares how one of her favorite creative outlets evolved into an...2022-05-101h 18
The Tea with KG3 Minute Healing 146-160 Hz MeditationTaking time to connect with self is so important. Allow yourself these moments to go within, slow the breathing, and relax. Show your mind, body, and soul some love and enjoy your Thursday Meditation Break. Expressing my gratitude and sending you love & light.2022-05-0503 min
The Tea with KG#11. Healing Through Grief with Amy BurnsLife is full of ups and downs. Grief is one of those things we have all experienced in some way, shape, or form. In this week's episode I am honored to have such a beautiful light joining our tea time - Amy Burns. Listen in as Amy shares her story of healing through grief and navigating life after experiencing significant loss. This amazing soul sister spills the tea on her real deal experiences and shares her wisdom on how she has healed, and continues to heal through grief. Cheers and let's spill!2022-05-0300 min
The Tea with KG#10. EgoThe infamous ego... friend or foe? In this week's episode we spill the tea on ego, what it is, and the effect it can have on our internal dialogue and external relationships. Whether you've been on your healing journey of growth for a hot minute now, or even if you're just beginning, this episode is for you. Remember, the thoughts that run through your brain all day everyday are not always facts. You get to choose which thoughts run your life and impact how you show up. Cheers and let's spill!2022-04-2624 min
The Tea with KG#9. I Regret To Inform YouDo you live a life full of regrets, or are you more the YOLO type? In this week's episode we dive into regret and what it looks like to different people. Reading Atlas of the Heart by Brene Brown is what triggered this conversation. As much as I love Brene and think her work is incredible and extremely valuable, I *dun, dun, dunnnnn* disagree with some of her points on regret. Wanna know which parts? Tune in to find out! Cheers and let's spill!2022-04-1922 min
The Tea with KG#8. I Put a Spell on You with Erica Lopez Calling all magical beings! In this episode I am honored to have the lovely Erica Lopez aka Gypsy Cowgirl Tarot join our tea time and share her incredible story. Erica gives us an inside look at the world of spirituality, tarot, energy healing, and manifestation. It is an incredibly powerful time in the universe right now and we spill the tea on how you can achieve all of your dreams. This beautiful light worker shares so much wisdom and there might even be a special surprise at the end of our episode! Cheers and let's spill!2022-04-121h 31
The Tea with KG2 Minute Rainfall MeditationTaking time to connect with self is so important. Allow yourself these moments to go within, slow the breathing, and relax. Show your mind, body, and soul some love and enjoy your Thursday Meditation Break. Expressing my gratitude and sending you love & light.2022-04-0702 min
The Tea with KG#7. Baby Where'd You Get That Body From with Kaitlyn JardineBody-ody-ody-ody! I am so excited to have special guest Kaitlyn Jardine join our tea time and discuss a topic that has had a huge impact on our lives - body image. We get real and hella vulnerable as we share our stories with disordered eating, body dysmorphia, and self-esteem. Kaitlyn is a CrossFit athlete who has completely transformed her mental and physical being into a beacon of health, mindfulness, and self love. Join us as we spill the tea on our wellness journey and how we got to where we are now mentally, physically, and spiritually. Cheers and let’s...2022-04-051h 21
The Tea with KG#6. Spirituality & Finding Your Sparkle with Maxine GinnishSparkle baby! In this episode I am so excited to have my beautiful soul sister Maxine Ginnish join us as she spills the tea on honoring your spirituality and finding what makes you sparkle. Maxine is a registered Social Worker on her way towards her PhD - hello Dr. Max! This incredible lady is also business owner of Maliamsi Counselling where she uses a holistic trauma/healing informed approach providing anti-oppressive, strength-based services. Join us as we sip on ways you can walk the talk in your healing journey, connect with your spirituality, and of course shower the world...2022-03-291h 05
The Tea with KG5 Minute Guided MeditationTaking time to connect with self is so important. Allow yourself these moments to go within, slow the breathing, and relax. Show your mind, body, and soul some love and enjoy your Thursday Meditation Break. Expressing my gratitude and sending you love & light.2022-03-2405 min
The Tea with KG#5. Entrepreneur Extraordinaire with Vanessa McEvoyLike a BOSS! In this episode I am honored to have special guest and Entrepreneur Extraordinaire, Vanessa McEvoy join our tea time and share her beautiful story. This boss lady shares words of wisdom from her incredible success in the world of entrepreneurship. You don't want to miss out on these golden nuggets! We also peel back layers and open up about fear, the impact of burnout, and so much more. The tea is piping hot! Cheers and let's spill!2022-03-2243 min
The Tea with KG#4. If You Wannabe My LoverLet's talk about L-O-V-E! In this episode we spill the tea on love, relationships, and knowing yours and your partner's love languages. We are just getting started on this vast topic and this episode is the love train leaving the station and starting its journey. Come sip with me as we start exploring love and everything that comes with it... which let's face it, is ALOT! Cheers and let's spill!2022-03-1515 min
The Tea with KG#3. Trust & Believe Trusting yourself... is it my intuition speaking, or my trauma? Sometimes it can be so challenging to know the difference. In this episode we spill the tea on trusting your inner knowing and how letting go can result in the most magical and gratifying moments. Trust & believe hunny - you know what to do. Cheers and let's spill!2022-03-0813 min
The Tea with KG#2. Triggered#TRIGGERED! All joking aside, being triggered is a very real thing. It is a signal that there is something within us that needs some tender loving care. In this episode we spill the tea on triggers, how they feel, and what can help. There is some mega vulnerability as we start diving into my story and sipping on my truth. Cheers and let's spill!2022-03-0130 min
The Tea with KG#1. FearHow many times has fear held you back? In this episode we spill the tea on fear and how it can show up in different parts of your life. We sip on some real truths and how to overcome the obstacles fear creates. Cheers and let's spill!2022-02-2218 min
Great Quarter, GalsCandor’s can-do approach to freightHosts Kayle Nix and Grace Sharkey discuss FreighTech fundraises from the past week and interview founder and CEO of Candor Expedite, Nicole Glenn, who discusses leading an expedite services team, how she motivates them through both challenging times and times of growth.Follow Great Quarter, Gals on Apple PodcastsFollow Great Quarter, Gals on SpotifyMore FreightWaves Podcasts
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-0827 min
Enlightened ConversationsBeauty & Mindset Mentor Kayle Grace - Enlightened Conversations PodcastIn this episode I speak with Beauty & Mindset Mentor Kayle Grace! 🙏🏼🌎 If you're inspired to, please listen, subscribe, share, rate and review! Together we’ll keep spreading this pure positive energy all over the globe! 🎧(Podcast Available Everywhere- iTunes, Google Play, Spotify, Stitcher, etc) Links- https://linktr.ee/theangelofabundance Full Video available exclusively inside of the Universal Abundance Community. Go to http://UniversalAbundance.co ✅Kayle - https://instagram.com/kayle_grace_ ✅Noel: https://linktr.ee/theangelofabundance 🎧Music: soundcloud.com/djshahmoneybeatz/2020-10-1246 min
Boutique Cafe (Enhanced)Show #11 -The 12 Days of Chrismas (part 3)Celebrate our final 12 Days of Christmas show as Daria announces our final winners—It might be you!.We feature (from left to right) Ann from My Sassy Princess Kayle, Michele from Glamour Babies, Hilary from The Association of Boutique Childrenswear Designers and Hilary also chats with us about House of Petite Couture.
The prizes for this show include: 2 custom painted tights and a $15 gift certificate from my_sassy_princess_kayle, a custom bracelet from Glamour Babies, a membership with ABCD and an embellished tee from Evy & Grace. We're drawing for everything today, including the prizes mentioned on last weeks show, Sa...2005-12-0700 min