KeOnda - Podcast Details

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Flower Child. The Podcast!Dear Mama, Your Daughter Is Not Your Enemy!Hey Yall, This episode comes with a warning, especially for the Moms who may be tuning in. In this episode, my friend Kiya and I deep dive into our relationships with our mothers and what needs to occur for the healing to begin. That relationship isn't always the easiest to navigate, while also being a difficult one to talk about. No matter what angle you approach it from. From what I've experienced, it takes great strength and vulnerability to express the depths of your heart, especially about a parent or parent figure. However, I hope that you enjoy it! Take...2023-03-0142 min

Flower Child. The Podcast!Family Ties!Hey beautiful people! We are excited to be back with another open and honest conversation about family and what those relationships look like while on your healing journey. Next, you will hear me (Ke'Onda) speak about my process leading up to the conversation and some rituals used to help navigate those big\hard feelings, especially how I hold myself when triggered. Then, of course, we have another Blooming Black Business #BBB, our very own Aunty Lauren, as she embraces her role as a spiritual director. If you're interested, please schedule your free consultation at www.flowerchildthepodcast.com Last, but not...2022-10-2947 min

Flower Child. The Podcast!#CC Generational Wealth!Hey beautiful people! This week we are back with our first Controversial Corner of the season discussing generational wealth. What is it? What do you consider wealth? How do you build it? What is important to pass down generationally? Ke’Onda and Auntie Lauren offer their thoughts on the topic and welcome yours. Let us know what you think and what kinds of generational wealth you’re building within your family and communities of belonging. www.flowerchildthepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowerchildthepodcast/message 2022-10-1634 min

Flower Child. The Podcast!Heeeeyyyyy Auntie!Hey beautiful people! We are excited to be back with another open and honest conversation about what it means to take on the role of an “auntie” in our families and communities. In this episode, we discuss how we are embracing the role of “auntie” in our own lives and sharing why we feel “aunties” are so important to our families and communities. This episode is laid back and full of laughs as we say heeeyyyyy to all our fellow aunties out there supporting others to BLOOM! Plus you’ll hear Lauren shoutout this week’s Blooming Black Business, Wylie’s Gourmet Cafe and...2022-10-0127 min

Flower Child. The Podcast!Watering The Seed You Didn't Plant!Hey Yall! In this episode, I have the pleasure of diving deep with a good friend about raising children you didn't physically birth. We all know that this walk within motherhood looks different for us all. Listen as Erika explains what it's like being a mother to her two nieces. I also share parts of my sacred journey with motherhood as a sister Mom. I hope that you enjoy this episode. Want to be a guest? Head over to www.flowerchildthepodcast.com. I look forward to hearing from you! Also, If there is a topic you would like to hear...2022-09-1040 min

Flower Child. The Podcast!Deeply Rooted!Hello Beautiful people, Welcome to season 3 of Flower child. The Podcast. I am so so grateful to be back in this space and in this time with you all. This season I have the pleasure of hosting alongside one of my most favorite people, Lauren Cunningham. Lauren is based in Greensboro, NC. Lauren is married, a community-based collective care facilitator, and a certified Spiritual Director in her last year of training. You will grow to love her just as we all do. You can find out more about Lauren and all things Flower Child at www.flowrchildthepodcast.com In this...2022-09-0342 min

Flower Child. The Podcast!The Original Sin! With special guest Sincere Ai! Part 1Hello Beautiful people and welcome back to Flower Child. The Podcast! I am super excited to join you guys again, after such a long well needed break. On this episode I had the privilege of chatting with a friend, who not only opened my eyes to the mental health world but who also was willing to share their journey, as they learned to navigate life with a Mother who was diagnosed with a mental illness. Sincere opens up about the residue left behind from being a child of someone who was deemed "Crazy" I had to break this episode...2022-02-2310 min

River of Life ChurchKeonda Chimere Sessoms Funeral 2021-10-232h 20

Flower Child. The Podcast!#BBB With Lauren JayYesss! I told ya'll I'm bringing Black Wall Street to the podcast! Hey Good people, I hope you all are doing fantastic. On this weeks #BBB I interviewed my good Friend Lauren Jay who specializes in transforming people from the inside out! I like to think of her as the Fit Beauty Queen! She was gracious enough to share her time to talk about her journey into entrepreneurship! I hope that his episode leaves you full and inspired. You can find Lauren and her offerings at www.bosslife.com and also www.enhancedhealth.go.herballife.c...2021-09-2526 min

Flower Child. The Podcast!Pick your Weeds!Hey Good people, On this episode I explain what Negative ancestral patterns are to me and how I decided to break those that no longer served my family. I hope this show gives you the courage to step into your power so that you can do things a different way! You are the chosen one and as scary as they may seem.. You've got this and that's Why God choose you! I love you! www.flowerchildthepodcast.com --- Send in a voice message: https://podcasters.spotify.co...2021-08-2934 min

Flower Child. The Podcast!Our Truths & Their Feelings! With Tamika DozierOn this episode Tamika & I address how family secrets affects us all, and when exposed the backlash that comes from it. We both believe that in order to step fully into your power, you must "clean off your table" Molestation runs deep in some families and as hurtful as that is, it's the truth for a lot of us. On this episode Tamika shares her story and some steps to take towards healing. I hope that you all enjoy just as much as I did. www.soberblackgirlsclub.com as promised here is the link t...2021-08-1447 min

Flower Child. The Podcast!The Bloom After The Wilt! With Ebboni JohnsonOn this episode I converse with a good friend of mine, Author, Wife and Poet Ebboni Johnson about her journey towards living a sober lifestyle. Ebboni dives deep into what she had to do in order to bloom after her Wilt. I pray this episode helps encourages anyone who may be struggling with their relationship around alcohol, especially during the pandemic. I've just recently joined a group by the name of Sober Black Girls Club and it has been life changing. Please visit www.soberblackgirlsclub.com for more information. You can also find Ebboni's work To Live, Love, and...2021-07-3140 min

Flower Child. The Podcast!Student Of Life!Hello beautiful people, welcome to season 2! On this episode I dive deep into the affects Covid had over my life and those close to me. I talk about doing the work, shadow work that is and how the dark night of the soul is not a place to fear but a place to learn great life lessons. I hope that you enjoyed the #guardiantip and #plantTip of the week. How are you affirming yourself these days? #PostIt was brought to you by such a phenomenal woman, make sure to tag me in yours! I can't wait to hear your...2021-07-1029 min

Flower Child. The Podcast!A moment of Silence.Hey beautiful people, on this episode, I talk about the 7 stages of grief and my experiences around them. There has been a lot of death not only within my community but also around the world. Death is for sure an experience we all have in common, fortunately, I was able to attend grief counseling when needed. However, I also know that not everyone has access to those sorts of resources. So, if you're reading this, I hope that you're here to not only move towards your healing but to also hold a moment of silence with me. Be sure...2021-05-2232 min

Flower Child. The Podcast!Ladies Night Part 2Part Two of our amazing conversation with our girls, chatting about all things friendships! Don't forget to like, share and subscribe to our podcast! Also, don't be afraid to leave us a review, we love hearing from you guys. You can find us all over the podcast world. However, you won't miss a beat if you head over to www.flowerchildthepodcast.com As Always, Love you later! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a v...2021-05-171h 25

Flower Child. The Podcast!Ladies Night Part 1Dynasty and I decided to do something a little different tonight, so grab your glass of wine, or whatever beverage you enjoy. Put the kids to bed and "sit back and relax your feet, party on down to the Escape beat and kick it!" I hope you sung that part! Anywho, Lets get into this Ladies Night! Don't forget to like, share and subscribe to our podcast! Oh, if you're really feeling generious , leave us a review! You can find us all over the podcast world. However, you won't miss a beat if...2021-05-0839 min

Flower Child. The Podcast!Would you date you?On this episode, we get into our perspective on DATING yourself and why we feel it is important.. Also why we think it's hard for some. Of course we have our weekly jewels: #GuardianTip #MommyAndMeMoment #plant tip🌱 This weeks Controversial Corner is an interesting one, so tap in if you can! using our hashtag #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness This weeks #PostItNote “I am all the wonderful things I believe myself to be and release what no longer serves me." (write it down and remind yourself daily🌻) connect with us at https://flowe...2021-04-3045 min

Flower Child. The Podcast!Forgive Or Eff It!on this episode, we get into our perspective of FORGIVENESS, how we process it. Also how easy it is for us to forgive... 🌱 we have our weekly jewels: #GuardianTip #MommyAndMeMoment #PlantTip This weeks Controversial Corner is an interesting one, so tap in if you can! using our hashtag #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness https://oglewoodavenue.com This weeks #PostItNote “I will be gentle with myself at all cause.” (write it down and remind yourself daily🌻) connect with us at https://flowerchildthepodcast.com/ #LoveYouLater --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...2021-04-1153 min

Flower Child. The Podcast!Parents That Can’t Parenton this episode, we get into our perspective of adulting while being parented or the lack there of... 🌱 we have our weekly jewels: #GuardianTip #MommyAndMeMoment #PlantTip This weeks Controversial Corner is an interesting one, so tap in if you can! using our hashtag #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness https://oglewoodavenue.com This weeks #PostItNote “I surrender outdated beliefs about myself.” (write it down and remind yourself daily🌻) connect with us at https://flowerchildthepodcast.com/ #LoveYouLater --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowerchildthepodcast/message 2021-04-0452 min

Flower Child. The Podcast!3000 Questions!On this week's episode of Flower Child, we decided to switch things up and have little much needed fun. We answered a series of questions from the book "3000 Questions, just so that you all can get to know us a little better. These questions were picked at random and the only rule was that we had to answer them with the first thing that came to mind. Of course we have our weekly jewels: #GuardianTip, allowing kids to express themselves even at the expense of your pride and ego. #MommyAndMeMoment, we all know the "telling a fib" stage when...2021-03-2842 min

Flower Child. The Podcast!"I'm Every Woman"on this episode, we get into our perspective of WOMANHOOD and all it’s beautiful glory. 🌱 we have our weekly jewels: #GuardianTip #MommyAndMeMoment #PlantTip #BlackWomanInHERstory This weeks Controversial Corner is an interesting one, so tap in if you can! using our hashtag #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness https://www.sowingseedswithfaith.org This weeks #PostItNote “I love myself deeply, and I will allow others to love me too!” (write it down and remind yourself daily🌻) connect with us at https://flowerchildthepodcast.com/ #LoveYouLater --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowerchildthepodcast/message 2021-03-1452 min

Flower Child. The Podcast!Hey! Are you Free?on this episode, we get into our perspective of FREEDOM. 🌱 as the queen B said 🎙“Freedom, Freedom Where are you? 'Cause I need freedom, too I break chains all by myself Won't let my freedom rot in hell” we have our weekly jewels: #GuardianTip #MommyAndMeMoment #PlantTip #BlackWomanInHERstory (which is the crowned jewel) This weeks Controversial Corner is an interesting one, so tap in if you can! using our hashtag #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness https://www.sowingseedswithfaith.org This weeks #PostItNote “I have the right & the capacity to choose my thoughts, feelings, and actions.” (write it down and remind yourself...2021-03-0745 min

Flower Child. The Podcast!The Gay Auntieon this episode, we dive a little deeper. 🌱 we touch on our experience as lesbian-feminine performing women, how our families handled it and now raising children while carrying this title! our controversial corner is also centered around this lifestyle; so tap in if you can! #FlowerChildCC 🌻don’t forget to support our #BloomingBlackBusiness https://candlesbyavybe.com/ check out this week’s #BlackWomanInHERstory & as always connect with us at https://flowerchildthepodcast.com/ #LoveYouLater --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/flowerchildthepodcast/message 2021-02-2744 min

Flower Child. The Podcast!We Are Light!On this episode we are discussing the pros and cons of our single life. We revisit our Bad Ass Black woman in HERstory, Mrs. Fannie Lou Hamer. We present to you our very first Blooming Back Business, which was such a delight! https://candlesbyavybe.com/ make sure you support 🌻 Join the conversation featured in our Controversial Corner. The video for “Making Fake Snow” is also on our website. Follow us on Facebook and Instagram: Flower Child. The Podcast. For more info about anything we discussed in this episode visit our website: flowerchildthepodcast.com --- Send in a voice message...2021-02-2139 min

Flower Child. The Podcast!Planted!In this episode you will hear us talk about who we are and what you all can look forward to on upcoming shows! You can find us at www.flowerchildthepodcast.com All of our information is linked there! Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/flowerchildthepodcast/message 2021-02-1323 min

Consciously Tapped InTapping Into: All Things Dating Pt. 1In this round table discussion, we go into the Ins and outs of dating. The good, The bad, the DM's and certain standards needing to be met. This episode features Yurz Truly, Reco Carrier, Trey Renee, and Keonda Scott. **Catch me hosting Open Mic Night at 5th Level Restaurant and Cafe. Wednesday, January 15th. 3809 Market Street. 7pm. @beetapspeaks | beetapspeaks@gmail.com | @consciouslytappedin_podcast 2020-01-131h 04

Read My LipstickEpisode 6: Ruby Woo | Keonda BufordCorporate America isn’t for everyone. Especially when there is a lack of opportunity for growth and development. This week’s guest, Keonda Buford, discusses how she made the decision and her life now as an entrepreneur. --- Send in a voice message: https://anchor.fm/readmylipstick/message 2019-03-1412 min

Leading Questions With Calvin MooreUp in Smoke: Should Marijuana Be Legalized?Calvin sits down with Chrishelle Alexander, Margo Bruner, Keonda Buford, & “Fred” to discuss first experiences with marijuana, ongoing legislation, disparities in the monetization of drug culture, and whether non-violent drug offenders should be released from prison. (Broadcast/Recorded June 27, 2018) The post Leading Questions: S4 E16 | Up in Smoke: Should Marijuana Be Legalized? first appeared on PodcastDetroit.com.2018-07-171h 35