Shows
Eat Sleep RepeatKee’s Back: A New House, A New HeadspaceKee is back in the studio and the past few months have been… busy to say the least! Think moving house with two kids, a dog, and a mental load that did not take a holiday. In today’s episode, she and Kelly chat about how a change of space can shift how you feel, new realisations that come with a new baby, and what it took for Kee to pull herself out of survival mode. LINKS TO EVERYTHING MENTIONEDThe Beast In Me - NetflixThe Hunting Wives - StanRobi...
2025-12-0935 minEat Sleep RepeatKee & Kelly’s 2025 Gift Guide: Making Christmas A Little EasierKee is BACK in the studio, sliding straight back into her natural role…overthinking your Christmas list so you don’t have to. Christmas used to be a vibe. Now it’s a spreadsheet - four school Kris Kringles, seventeen nieces and nephews, and a partner who swears “I don’t need anything” (but absolutely does). In this episode of Eat Sleep Repeat, Kee and Kelly serve up their 2025 Gift Guide - real-life ideas for real-life families that don’t involve panic-buying a sad scented candle at 4:45pm on Christmas Eve. KEE'S GIFT IDEASF...
2025-12-021h 06Eat Sleep RepeatKee's Mothers Group Love StoryEvery parent remembers those blurry, messy, beautiful early days of motherhood - but finding someone who gets it? That’s life-changing. In this episode, Kee invites her Mother’s Group bestie, Bec, onto the pod to spill on how their friendship became the ultimate survival tool for first-time mums. From sleep training to laughing through the chaos of toddler tantrums, this is a love story of a very different kind. LINKS TO EVERYTHING MENTIONEDBec Hannaford Photography - @bechannafordphotographyGet in touch at https://www.bechannaford.com.au/contact-me AND A TREAT...
2025-08-261h 09Eat Sleep RepeatKee’s Fourth Trimester DebriefSecond-time motherhood: not the sequel you were expecting.Kee’s got shingles AND mastitis (because the universe is hilarious), Kelly’s cats are misbehaving, and there’s a serious discussion about what happens when you go from one kid to two... hint: it’s “psychotic.”LINKS TO EVERYTHING MENTIONEDThe Pitt - MAXPULSE - NetflixFirst Thing https://firstthing.com.auBack To Work, Now What HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privac
2025-05-2041 min
I'm Wigging OutI Watched My Bestie Give BirthTLDR: Kee's puffy nudes, the worst lunchbox of all time, and a bundle of pure joy.Would you ask your best friend to be your birth partner? And what if your bestie asked you...would you say yes? This week, Kee and Lucy share all the wigs they had during Kee's labour and delivery, and the experience that changed their friendship forever. SUBMIT YOUR MELTDOWNTHINGS WE MENTIONED:Kee's Birth VideoKee's Birth Story - Eat Sleep Sh*t RepeatHOSTS & PRODUCERS:
2025-04-0656 minEat Sleep RepeatKee's Birth StoryBirth stories - everyone’s got one, but no two are the same. In this deeply personal episode, Kee shares every raw, messy, and unforgettable detail of bringing her baby into the world. From the wild ride of labour to the unexpected twists, turns, and downright WTF moments, she holds nothing back. Welcome to the world, Suki!HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereeceAUDIO PRODUCTIONMadeline Joannou -Mylk Media This episode was brought to you by our wonderful sponsor, Il Tutto. Use code ESSR20 for 20% off storewide today.T&Cs: 20% off full price items only. Valid until March 31, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.See omnystudio.com/listener for privacy information.
2025-03-041h 27
The Next Phase with Steve KeeEpisode 68: The Next Phase with Steve Kee: Talking Media Relations with Crystal QuastSend us a textCrystal Quast is a seasoned Corporate Communications and Media Relations executive with extensive experience developing and executing strategic communication plans to align with corporate objectives. Her mission is to drive business growth and media exposure for clients through a proven track record of delivering high-quality results.She works collaboratively an as adjunct to executive teams to establish goals and identify opportunities to elevate brand awareness. Working with a range of public and private companies in biotechnology, consumer products, financial services, healthcare, mining, and technology, her expertise lies in turning complex information...
2024-11-2924 minThe Next Phase with Steve KeeEpisode 67: The Next Phase with Steve Kee: Author Barb Amsden talks Wills, Executors in new bookSend us a textHow to Laugh at Death and Taxes: What Executors, Willmakers, Heirs, and Beneficiaries Need to Know is a new book from Barbara Amsden. This book is for everyone at some time in their life. If you’re breathing, this book’s for you… or your parents, friends, teenagers moving into their first apartment, newlyweds, new parents, siblings, ... oh, and the person or people you name as executor. Hope to be a beneficiary or heir? Yup, you too. Think you can do it alone? Barb has many answers in this book. Loo...
2024-11-2724 minEat Sleep RepeatVBAC: Kee's Birth PlanIt's never too late to change your birth team! This week on Eat Sleep Sh*t Repeat, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she’s forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she found through VBAC communities, as well as why she’s chosen to go public this time around. LINKS Aus...
2024-11-1252 minThe Next Phase with Steve KeeEpisode 66: The Next Phase with Steve Kee: Is beer a hobby?Send us a textMoving to New Brunswick, I’ve decided to immerse myself in the local craft beer world. There are surprisingly many options to choose from and I have some I like better than others. Listen in for my list of favourites in today’s podcast. If you have story ideas or want to get in touch, please email me at Stephen.e.kee@gmail.com or text or call me at 416-841-5669. I’m always open to interviewing interesting people with a story to tell. Keep in touch.
2024-10-2408 minThe Next Phase with Steve KeeEpisode 65: The Next Phase with Steve Kee: I miss the old radio daysSend us a textI was inspired by radio growing up. I went to school for radio and worked in radio for the early and late parts of my career. But radio has changed....and I don't think for the better. Living in New Brunswick I just don't get the local flavour I want anymore. Feel free to comment or send me a text to 416-841-5669 or email at stephen.e.kee@gmail.com. If you have story ideas or would like to be interviewed....I'm all ears!
2024-10-2206 minThe Next Phase with Steve KeeEpisode 64: The Next Phase with Steve Kee: I've retired for good....I PROMISE!Send us a textI started working full-time in 1982 and when I thought I was retired in 2020, there were new challenges I needed to tackle. Now I'm done with communications work and happily on to my next chapter....being retired and enjoying life finally. Happy to chat with folks for the podcast and please reach out if you need any assistance or to check in. Stephen.E.Kee@gmail.com or 416-841-5669. I hope my words help you make your sound retirement decisions.
2024-10-1808 minI'm Wigging OutA Sober Curious Girl In A Binge Drinking WorldTLDR: Lucy's got the wobbles, a dilemma about giving up the drink and Kee's dahl, darl.
Does our culture have a problem with alcohol? Why do we feel pressure to drink when we go out with our friends? And would you ever give it up for good? This week, Kee and Lucy recount their relationships with alcohol and the ways they stay connected with their sober besties.
SUBMIT YOUR MELTDOWN
THINGS WE MENTIONED:Four Pillars Bloody Bandwagon
Four Pillars Bandwagon Dry
2024-08-2533 minEat Sleep RepeatCan We Talk About The Funny Parts Of Trying To Conceive?Some people seem to have all the luck in the world... and then there's Kee. From broken bones to bicycle blunders, Kee's talent for landing in chaos is unmatched. But as Kee and Kel prove, sometimes laughter really is the best medicine, especially when it comes to the unexpected hilarity of trying to conceive. HOSTS & PRODUCERS Kelly McCarren www.instagram.com/kelly_mccarren/ Kee Reece www.instagram.com/keereece/ AUDIO PRODUCTION Madeline Joannou www.mylkmedia.com.auSee omnystudio.com/listener for privacy information.
2024-04-3045 min
Life on the Road - A Coach's JourneyLife on the Road - Guests Alphonza Kee & Scott BollwageOn this week's podcast, Alphonza Kee & Scott Bollwage discuss one of the biggest topics in the coaching profession this time of year, the "Coaching Carousel".
This time of year, many coaches are trying to win a conference championship and at the same time trying to keep their job. Coach Kee & Coach Bollwage discuss what is going through the mind of a head coach and an assistant coach (since we've both been in that position).
We hope you enjoy this special episode of "Life on the Road".
2024-03-0534 min
Life on the Road - A Coach's JourneyLife on the Road - Pre Season Edition with Co-hosts Alphonza Kee & Scott BollwageWelcome to Life on the Road! This podcast will focus on giving coaches a platform to discuss their journey throughout the coaching profession.
On this episode, Co-hosts Alphonza Kee and Scott Bollwage discuss their own coaching journeys. From what made them want to get into the profession to where they are today.
This is a great episode to introduce everyone to Life on the Road!
2023-10-161h 07Eat Sleep RepeatTricky Family DynamicsIn this episode, hosts Kel & Kee unpack the important roles of the wider family, specifically for new parents. Kee opens up about her experience being estranged from her parents & having to navigate motherhood without a mother figure to look up to. Then later in the ep, we chat with Shitter from NZ, Elle Chrisp who opens up about the frustrations that come when parents live nearby, but are nowhere near as involved as you’d imagined. MENTIONS Mum for Mum: https://www.mumformum.org.au/ Kelly’s birth story: htt...
2023-10-101h 06The Next Phase with Steve KeeEpisode 62: The Next Phase with Steve Kee: Storytelling with Geoffrey KleinSend us a textOn today’s The Next Phase with Steve Kee Podcast….Geoffrey Klein. Geoffrey’s career over the last 25 years has been about helping connect the right message to the right audience for the greatest impact. His experience spans from being legally trained to working for Seth Godin to working on major motion pictures at Paramount Pictures and MGM Studios.He has presented at Tedx LehighRiver, has guest lectured at Manchester Metropolitan University (UK), Drexel University and Temple University. In addition to running...
2022-06-1530 minThe Next Phase with Steve KeeEpisode 61: The Next Phase with Steve Kee: Organizational Leader Lizabeth Wesely-CasellaSend us a textOn this The Next Phase with Steve Kee Podcast, as we emerge from our Covid cocoons…..the workforce has changed…and is this change permanent…and with it what are the challenges of the new world order.Lizabeth Wesely-Casella is the Founder and CEO of L-12 Services; a Washington DC firm focused on internal communications and organizational development. She works with businesses to improve workflow, processes, and culture by leveraging the institutional knowledge of existing team members.She is a skilled strategic advisor specializing in attrition mitigation, workflow management, proces...
2022-06-1423 minThe Next Phase with Steve KeeEpisode 60: The Next Phase with Steve Kee: Back at it again!Send us a textI took some time off the podcast to catch up with a number of projects. I'm back and happy to speak with you about issues, networking and, face it, just great conversation. Drop me a line at stephen.e.kee@gmail.com or call me at 416-841-5669. Happy to have you on.
2022-06-1407 minThe Next Phase with Steve KeeEpisode 56: The Next Phase with Steve Kee: Videographer, Podcaster and Children's Author Peter ReynoldsSend us a textOn today’s Next Phase with Steve Kee podcast..the multi talented Peter Reynolds. I met Peter a decade ago…he was – what I like to call my personal paparazzi – filming many of the corporate videos I did back with Insurance Bureau of Canada. Peter is a cinematographer and owner of For the Record Productions, a video production company that produces videos for corporate, government and non-profit clients. In addition Peter specializes in creating accessible content for persons with disabilities, including the Deaf in American Sign Language. He’s also...
2022-01-1328 min
The Kee to Success PodcastLife is All About Growth & Grace w/ ASCA Board Member Crystal BrewerWelcome back to The Kee to Success Podcast! This week, Crystal Brewer tells us all about her journey to becoming an ASCA Board Member and the lessons that she learned along the way!
In this episode we’ll walk you through:
*Who Crystal is and what she has going on
*What Motivates Her
*Her Growth
*Her first leadership opportunity
*What she would change in education
*What's next for her *Her Kee's to Success?
ABOUT OUR CHANNEL
Our channel is about inspiration, creativity...
2021-12-2935 minThe Kee to Success PodcastHow To Survive Second Semester As A New School CounselorWelcome back to the Kee to Success Podcast! Today, I am giving tips on how to survive the second semester as a new school counselor! I linked the AP exam calendar and Illinois SAT timeline!
https://apcentral.collegeboard.org/exam-administration-ordering-scores/exam-dates
https://www.isbe.net/Documents/SAT-PSAT-general-timeline-2022.pdf
ABOUT OUR CHANNEL
Our channel is about inspiration, creativity, and leadership. We cover lots of cool stuff such as my journey, emerging leaders, and how we can change the world
Check out our channel here: https://www.youtube.com/channel/UCf4R2RLDr...
2021-12-2205 minThe Kee to Success PodcastHumility in Leadership w/ ASCA Board Member Gen NelsonThis week, Gen Nelson tells us about what it is like to become an American School Counselor Association (ASCA) Board Member and also reminds us about the importance of remaining humble as an educator and school leader! In this video we’ll walk you through: *Who Gen is and what she has going on *What Motivates Her *Her Growth *Her first leadership opportunity *What she would change in education *What's next for her *Her Kee's to Success? ABOUT OUR CHANNEL Our channel is about inspiration, creativity, and leadership. We cover lots of cool stuff such as my journey, emerging leader...
2021-12-1519 minThe Next Phase with Steve KeeEpisode 54: The Next Phase with Steve Kee: 2021 is a year to be gratefulSend us a textI started this podcast as a way to connect. Covid kept us at home, I needed an outlet and it provided me with connections but so much more. Thanks to my wonderful clients, my friends and especially my family for everything you have done for me. On to 2022 with even more passion and new adventures. Want to be featured on an upcoming episode, contact me stephen.e.kee@gmail.com or text at 416-841-5669.
2021-12-0809 minThe Kee to Success PodcastThey Made A Way Out of No Way!Welcome Back to The Kee to Success Podcast! This week, I reviewed an interesting NPR Article by Elliot Williams (link below) about the Smithsonian African American History Museum. I discuss the virtual tour and my experiences and thoughts on my tour of the facility. It was such a powerful tour and I literally cannot wait to return.
Article
https://www.npr.org/local/305/2021/11/22/1057964879/it-s-now-possible-to-visit-the-smithsonian-s-african-american-history-museum-virtually?utm_campaign=npr&utm_term=nprnews&utm_medium=social&utm_source=facebook.com&fbclid=IwAR2zy7Njf0zTYj80ZN8J8HXcyGzkCOafK42QtcLiw4dTv2C9Qke_xlMz4ck
Virtual Tour
htt...
2021-12-0808 minThe Next Phase with Steve KeeEpisode 44: The Next Phase with Steve Kee -- Talking High Achievers with Dr. Ruth GotianSend us a textToday on The Next Phase with Steve Kee, Dr. Ruth Gotian. Ruth is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. She has been hailed by the journal Nature and Columbia University as an expert in mentorship and leadership development. In 2021, she was selected as one of 30 people worldwide to be named to the Thinkers50 Radar List, dubbed the Oscars of management thinking and is a semi-finalist for the Forbes 50 Over 50 l...
2021-09-2524 min
The Kee to Success PodcastDon't Put Limits on Yourself w/ Assistant Superintendent Dr. Eric JohnsonThis is TaRael Kee's first interview!!! In this episode, Dr. Johnson and TaRael discuss purpose, transitions, and servant leadership!
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2021-08-1411 min
The Kee to Success PodcastKee to Success TrailerThis is a brief explanation of what the pod is about.
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2021-08-0600 minThe Next Phase with Steve KeeEpisode 40: The Next Phase with Steve Kee: Whitby MP Ryan TurnbullSend us a textRyan Turnbull was elected the Member of Parliament for Whitby in the 43rd Canadian general election on October 21, 2019. Following his election, Ryan was selected to sit on the Standing Committee on Procedure and House Affairs and the Standing Committee on Human Resources, Skills, Social Development and the Status of Persons with Disabilities.As a Member of Parliament, he has taken on leadership roles with various causes and issues. This includes being selected as the chair of the 905 Regional caucus, founding the social innovation caucus, and participating in the seniors caucus.
2021-08-0312 minThe Next Phase with Steve KeeEpisode 39: The Next Phase with Steve Kee: Charlotte Landry - Living as transgender with a passion for hockeySend us a textCharlotte Landry is a hockey scout for hockeyprospect.com. Charlotte is also transgender and living her life on her terms today. Our world has so many Diversity and Inclusion challenges -- it is refreshing to hear how well she has been accepted and how gender really plays no role in what she does -- and that is to evaluate and assess young hockey prospects. We learn a lot from this interview....including playing in the same Tim Bits hockey program along with some guy you may have heard of....Sidney Crosby. ...
2021-07-2223 minThe Next Phase with Steve KeeEpisode 38: The Next Phase with Steve Kee: Facing health issues and positivity with Darin DiehlSend us a textI've known Darin for many decades. He was a broadcaster, comms and marketing executive who has faced some recent health issues with positivity and dogged determination. Today on The Next Phase with Steve Kee Podcast he shares his story and his sheer will to make the most out of everyday.
2021-07-2018 min
T.R.U.FXXXTENTACION: Ex B💯😎🔥🚀 Freestyle by: KEE$So wavy and cool is the vibe of this track. KEE$ delivered again another 🌊.
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2021-07-1202 minThe Next Phase with Steve KeeEpisode 32: The Next Phase with Steve Kee: Durham Regional Councillor Rhonda MulcahySend us a textToday on The Next Phase with Steve Kee Podcast -- Durham Regional Councillor and local advocate for Whitby and Brooklin, Rhonda Mulcahy. Rhonda is serving her first term as a Regional Councillor. She was elected North Ward (1) Councillor in the by-election of 2016.Councillor Mulcahy attended Meadowcrest Public School in Brooklin and Anderson CVI in Whitby and graduated from Durham College in Graphic Design. She worked in packaging, point of sale marketing and catalogue production in the national commercial and transportation industries before taking a local position in a community n...
2021-06-2415 minThe Next Phase with Steve KeeEpisode 28: The Next Phase with Steve Kee: Financial and Mortgage Advisor Helena LeppanenSend us a textHelena Leppanen is an Author, Blogger, Finance Guru, and Master of a Lifestyle on a Budget and Serial Entrepreneur. Sound advise today for anyone like me, close to retirement and the importance of never starting too young to get your financial house in order. To contact Helena, go to her website: https://linktr.ee/HelenaLeppanenAlso follow her new Sports Media Academy page on Instagram: https://www.instagram.com/sports.media.ca/Want to be a guest, drop me a line at stephen.e.kee@gmail.com or te...
2021-06-1515 minThe Next Phase with Steve KeeEpisode 26: The Next Phase with Steve Kee: Kanak Aggarwal - Coming to Canada from India and thrivingSend us a textKanak completed his undergrad in Information Technology from India in 2018, and moved to Canada for post-grad in digital and content marketing + public relations, In 2019 from York University. Currently, he is working as a digital analyst at Dentsu International, One of the largest global marketing and advertising agencies, representing Chevrolet as a client.Today on The Next Phase with Steve Kee podcast, his story. Kanak's LinkedIn profile -- https://www.linkedin.com/in/kanakaggarwal/?originalSubdomain=caWant to be a guest on the podcast, drop me a li...
2021-06-1306 minThe Next Phase with Steve KeeEpisode 25: The Next Phase with Steve Kee -- Communicating for an NGO with Bob NeufeldSend us a textBob Neufeld is an experienced communications professional with a solid background in issues management, media relations and strategic communications planning. He can help you create the right messaging, choose the right communications channels to reach the right audience for your organization's needs. Currently freelancing – Bob is available for short-term and contract communications work to help build your organization's communications capacity. Bob on Twitter: @BobNeuferhttps://www.linkedin.com/in/robert-neufeld11/?originalSubdomain=caAs for me, I decided to retire from day to day work in 2020. This Podcast gives me an...
2021-06-0412 minThe Next Phase with Steve KeeEpisode 22: The Next Phase with Steve Kee: IBC's Pete Karageorgos on auto insuranceSend us a textI worked with Pete Karageorgos for decade and he's a great spokesperson and storyteller. Today we talk about auto insurance. With over 20 years of experience in the insurance industry, Pete began his career as a Claims Representative with State Farm Insurance. He held a series of positions in their public affairs, sales, claims, life insurance, education and development departments. In 2009, he joined IBC as Manager of Media Relations before assuming his current role. He oversees the Ontario Consumer Information Centre and its management of consumer queries, which numbered nearly 10,000 in 2015. Pete is...
2021-05-3113 minThe Next Phase with Steve KeeEpisode 20: The Next Phase With Steve Kee: Why not add SCUBA Diving to my post-retirement life?Send us a textIn this episode we speak with Brian Pallock of Dive Source Scuba in Durham Region. A third generation Whitby resident and 24 year Whitby Chamber of Commerce member, Brian grew up working at "Pallock Orchards'' the family's farm, but also had the usual part time jobs at Canadian Tire, General Motors and the Whitby Parks department. Attending Durham College he earned a diploma in Mechanical Engineering and certificate in Adult Training, subsequently working in process engineering for Shawflex Wire and Cable. During this time Brian also became a certified scuba diver, motivated b...
2021-05-2512 minThe Next Phase with Steve KeeEpisode 19: The Next Phase with Steve Kee -- Talking Media Relations with Samiha Fariha of Torchia CommunicationsSend us a textSamiha Fariha is an account executive at Torchia Communications, a PR agency with offices in Toronto and Montreal. Before pursuing a career in PR, she worked in marketing in real estate and in consulting roles in digital marketing in healthcare, and jewellery and luxury goods. With experiences in media relations, social media and influencer marketing, at Torchia Communications, Samiha has been part of some successful communication campaigns for clients in non-profit, retail, automotive, food, sports, healthcare and forestry, which resulted in tier one media coverages in CBC, National Post, Toronto Star, CTV, Global...
2021-05-1813 minThe Next Phase with Steve KeeEpisode 18: The Next Phase with Steve Kee: Student Spotlight with Mathias Ho of Humber CollegeSend us a textMathias Ho is a student of Humber College's Public Relations Certificate program. Now in the internship component, Mathias has just secured a position in external communications for a Bay Street corporation and is set to start within the next few weeks. Before Humber, Mathias graduated from the University of Toronto with a major in political science. Born and raised in Mississauga, Mathias plays the bagpipes and is a 4th Dan Master in Taekwondo.To reach Mathias -- https://www.linkedin.com/in/mathias-ho/Interested in being on the Podcast...
2021-05-1714 minThe Next Phase with Steve KeeEpisode 17: The Next Phase with Steve Kee: Student Spotlight with Savleen Khurana of York UniversitySend us a textFrom Mumbai to Calgary. Savleen is a Public Relations professional with over 5 years of successful experience in consumer and corporate PR. She worked with global as well as regional Asian brands to develop their communications strategies. Her work has ranged across hospitality, travel, F&B and corporate sector and she likes creating a fusion of ideas from her experience. Strengths lie in crisis and corporate communications.She tells her story today on The Next Phase with Steve Kee. To reach her on LinkedIn -- https://www.linkedin.com...
2021-05-1211 minThe Next Phase with Steve KeeEpisode 15: The Next Phase with Steve Kee: Veteran Basketball Coach Pat Sullivan - Team BuildingSend us a textPat Sullivan has dedicated his career to inspiring people, helping them to discover and capitalize on their personal strengths.His motivational and public speaking resume includes engagements at IBM and Nike, Notre Dame’s “Play Like a Champion” program, as well as Chicago-area businesses and professional associations. He also enjoys bringing his messages on leadership and motivation to companies and organizations in Wisconsin, Indiana and throughout Illinois.In more than four decades of collegiate and high school coaching, he touched thousands of lives and impacted a new generation of leader...
2021-05-1014 minThe Next Phase with Steve KeeEpisode 14: The Next Phase with Steve Kee -- Making your stories pop in the media with Gary SchneebergerSend us a textOn today's Podcast, Gary Schneeberger joins us. Gary’s three decades in journalism and public relations fuel his passion for, and success in, strategic marketing and communications.As founder and president of ROAR, Schneeberger draws on his executive experience and executional acumen in entertainment, ministry and media to help individuals and organizations engage audiences with the boldness and creative clarity that ensures they are heard. The ROAR team has earned clients coverage in hundreds of local and regional news outlets, plus national platforms from The New York Times to USA Today, Tim...
2021-05-1017 minThe Next Phase with Steve KeeEpisode 13: The Next Phase with Steve Kee - Making your podcast stand out with John LeeSend us a textJohn Lee is creator of https://custommobile.app/Why do you need or want an app for your Podcast?According to John, your mobile app is your own direct channel to your listeners (just like your website, email lists, and patrons are) not just for distributing content, but for engaging and monetizing your audience.3rd party apps like Spotify only distribute your content, allowing no opportunity to nurture and convert listeners into engaged fans, patrons, and customers.Your content should be distributed far and wide...
2021-05-0709 minThe Next Phase with Steve KeeEpisode 11: The Next Phase with Steve Kee -- Retirement Check-inSend us a textIt has been five months since I left the day to day work world. How am I coping? I talk about my ups and downs on todays episode. Need to chat....send me an email stephen.e.kee@gmail.com or DM on Twitter or Instagram @steve_kee. Also welcoming anyone who wants to be a guest....just let me know.
2021-05-0207 minThe Next Phase with Steve KeeEpisode 9: The Next Phase with Steve Kee -- Advice for Young CommunicatorsSend us a textIt's tough to start in the communications business. In today's episode some advice for young communications professionals trying to break in to the business. Want to network, send me an email stephen.e.kee@gmail.comhttps://youtu.be/4xEs_8FZYQc for the video version.https://stevekeecommunications.ca/steves-podcasts for my other podcasts and episodes
2021-03-1917 minThe Next Phase with Steve KeeEpisode 7: The Next Phase with Steve Kee -- Defining Your Social Media VoiceSend us a textYou can have a strong website with many great blogs and articles BUT are you being noticed. Today's podcast talks about how your social media post copy should sound like your brand. Happy to chat about your needs. Visit my website https://stevekeecommunications.ca/ or email me at Stephen.e.kee@gmail.com. I can also be reached by phone at 416-841-5669.
2021-02-1607 minThe Next Phase with Steve KeeEpisode 6: The Next Phase with Steve Kee -- Mad as Hell about the state of journalism todaySend us a textI took a few days to gather my thoughts in the wake of the Bell closures and layoffs. Radio stations were gutted, newsrooms eliminated -- the state of our wonderful and diverse media is dying. I had to vent....I pine for better days ahead. I just wonder if it is too late. Join me for this episode of The Next Phase with Steve Kee Podcast. Follow me on Twitter and Instagram @steve_kee.
2021-02-1210 minThe Next Phase with Steve KeeEpisode 5: The Next Phase with Steve Kee -- Reach out but have an askSend us a textWant to connect with me? Why not just ask. We can hold a Zoom meeting and chat about whatever you want. I’m accessible…I really am. Email me at Stephen.E.Kee@gmail.com or by phone at 416-841-5669. I’m here to help!
2021-01-3006 minThe Next Phase with Steve KeeEpisode 4 -- The Next Phase with Steve Kee -- Being a source and a resource for mediaSend us a textOver my career I get people come to me and say….let's talk about media training opportunities. Face it, it is about being prepared and providing good information.My thoughts on media training have changed dramatically over the past couple of years and in this episode I share those thoughts. If you have questions, contact me at stephen.e.kee@gmail.com or by phone at 416-841-5669. Until then, enjoy.
2021-01-1406 minThe Next Phase with Steve KeeEpisode 3: The Next Phase with Steve Kee – Here’s and Cheers to 2021Send us a text2020 was challenging….2021 will have its own new and exciting challenges. As I move to the post-retired world, I embrace the new horizon and hope for bigger and better things for myself in the future. Feel free to reach out – my email is Stephen.e.kee@gmail.com @steve_kee on Twitter and Instagram
2021-01-0408 minThe Next Phase with Steve KeeEpisode 2: The Next Phase with Steve Kee -- Peace of MindSend us a textToo many people to thank...too little time. The 40 years goes by in a blink. Reflections on the career and a little on what's ahead as retirement day approaches. Catch me on Twitter, @steve_kee and follow and listen to these episodes as well as my other Podcast #kee2travel. Thanks everyone.
2020-12-2711 min
The Outbreak Podcast#20 The 20th of 2020Breaking down the crap pit of a year that was 2020, and looking ahead to future goals and ambitions for the podcast in 2021. Thank you all so much for listening and we'll see you bright eyed and bushy-tailed in the New Year!
Podcast Shoutouts:
#kee2Travel Podcast: https://podcasts.apple.com/ca/podcast/kee2travel/id1510548332
The Next Phase with Steve Kee: https://podcasts.apple.com/ca/podcast/the-next-phase-with-steve-kee/id1545832843
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Podcast art: Atomic Bomb Graffiti by vectorilla.com
Intro song: Ghost Cop by Dougie Wood
2020-12-2413 min
What is Public Health with Dr. Kee ChanDiscover the 7 Dimensions of Wellness to Live Your Best Life Starting Today with Dr. Kee ChanHow do you maintain your peace in midst of chaos?
"I direct my energy using my internal compass to direct my wellness map, my wellness plan” - Dr. Kee Chan.
In this episode, Dr. Kee Chan, the host of the podcast "What is Public Health?" will cover the seven dimensions of the wellness and how you can design your life your way. Dr. Chan is the author of the "The Wellness Plan", which is the available on Amazon.
Let’s discover your DNA blueprint and your internal compass to guide you through the seven dimension...
2020-08-1117 minT.R.U.FBrand new single by Kee$ : DIFFERENTThis is considered the soundtrack of the times. Kee$ captured the essence of one’s individuality in a way that is needed most. Tune in and leave a message on the truf you received from this record.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-0803 min
#kee2travel with Steve & Cynthia#kee2travel Episode 1 -- Let's get this startedThe kick off episode for the #kee2travel podcast. An introduction to Steve Kee, and what we hope to achieve here with the podcast. Follow us on Twitter @steve_kee, Instagram @steve_kee or with the hashtag #kee2travel on Instagram or YouTube.
2020-04-2207 min
Kee WezzyKee Wezzy X OG Da Reaper MY WAY (Prod By 2Trill2G)Kee Wezzy X OG Da Reaper MY WAY (Prod By 2Trill2G)
Will soon be available on all platforms to purchase. Drop a comment and add this to your playlist!
#MHGG #2Greedy #KeeWezzyProductions
2020-04-1303 min
What is Public Health with Dr. Kee ChanHow to Test, Prevent, and Treat Coronavirus (COVID19) with Dr. Kee Chan (Coronavirus COVID19 Series)With Dr. Kee Chan's background in public health, management, and infectious disease epidemiology, Dr. Chan has been asked to share her thoughts on the coronavirus. This is what Dr. Chan knows so far and here are her responses to following questions. Visit her website at https://keechanphd.com
If you have questions for her, please connect with her:
Email at keechanphd@gmail.com.
Connect Kee Chan, PhD, MBA on Linkedin https://www.linkedin.com/in/keechan
Leave a voice message on the Anchor Link here. https://anchor.fm/whatispublichealth
The list of questions answered in the...
2020-03-2022 min
What is Public Health with Dr. Kee ChanLessons Learned from Public Health Practice with Richard SewellYou will learn the roles of local, state and governmental department in public health. We will specifically discuss the roles of infectious disease management, especially in handling the coronavirus outbreak, and what you can do to prevent infections.
Richard Sewell has a long history of involvement in health and human services policy formulation, management, and community affairs in the Chicago area. He was Executive Director of the health systems agency for Suburban Cook County and DuPage County, Deputy Commissioner of the Chicago Department of Public Health and Executive Director of the Chicago Health Policy Council at the Un...
2020-03-2050 min
What is Public Health with Dr. Kee ChanTop 20 Emerging Careers in Public Health with Dr. Kee ChanAre you ready to explore a career that impact the lives of community? Do you want to improve population health and public health?
Based on her research and discussions with colleagues in the field of public health, Dr. Kee Chan will highlight the top 20 emerging careers in public health. Dr. Chan will share a brief job description, the education/work experience requirements, and salary range for each job listed below:
Contact with Dr. Kee Chan via email at keechanphd@gmail.com or leave a voice message on podcast website.
1. Health And Wellness Manager
2020-03-2045 min
Kee Reid PodcastEp1: Who Am I?Welcome to Kee's, Please Podcast! This podcast was designed to provoke positive change in others through my life lessons! On this podcast, we will discuss everything under the sun, from being married, being a mother, mental health awareness, and the importance of self-care. Kee's Please Podcast airs every Thursday morning. Connect with me on social media: Twitter & IG @ mrsk_reid and Facebook: Kee Reid.
I appreciate everyone who comes across this podcast, and please don't forget to drop a comment, subscribe, and share, share, share!!
2019-12-2707 min
Diva-Naires Radio ShowQueen Kee Interviews Whole Life Health Company Owner MichaelQueen Kee Interviews Whole Life Health Company Owner Michael
2019-06-2043 minDiva-Naires Radio ShowQueen Kee Interview Videographer Kay with Kay Digital MediaQueen Kee Interview Videographer Kay with Kay Digital Media
2019-05-3135 min2019-05-1638 min2019-05-0231 min2019-04-2532 min2019-04-1934 min
Kee Wezzy7.) All Of My Hittas Feat Cet Distic, OG The Reaper, Young Burell (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1806 min
Kee Wezzy5.) Tonight Feat OG The Reaper (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1804 min
Kee Wezzy2.) Let's Get High Feat Rayza Edge, Drew Winchester, Tre Magz (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1803 min
Kee Wezzy8.) I'm Amazing (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1805 min
Kee Wezzy9.) Looking Good Tonight Feat YSE Young Jay (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1702 min
Kee Wezzy10.) Save The World From You Feat Cet Distic (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1703 min
Kee Wezzy12.) Just Another Day Feat. OG The Reaper (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1704 min
Kee Wezzy13.) Love To Smoke (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1704 min
Kee Wezzy14.) First Time (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1703 min
Kee Wezzy15.) Like How I Roll (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1704 min
Kee Wezzy17.) Oh Why (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1703 min
Kee Wezzy18.) Smoking Song (Prod By Kee Wezzy)Cloud Mind, pt 3 released by Kee Wezzy on April 20, 2019 for the #StonerNation. Happy 4/20!
2019-04-1702 minDiva-Naires Radio ShowQueen Kee Interviews Owner of V SPa Of Charlotte Shakira GrierQueen Kee Interviews Owner of V SPa Of Charlotte Shakira Grier
2019-04-1131 min
2018-12-2203 min
2018-11-1903 min
2018-03-2406 min
2018-02-1604 min
Kee Wezzy9. Bong Reaper (feat Tre Magz & OG Da Hoover) [Prod by Kee Wezzy]9. Bong Reaper (feat Tre Magz & OG Da Hoover) [Prod by Kee Wezzy] by Kee Wezzy
2017-12-0804 min
Kee Wezzy8. Change My Swag (feat OG Da Reaper) [Prod by Kee Wezzy]8. Change My Swag (feat OG Da Reaper) [Prod by Kee Wezzy] by Kee Wezzy
2017-12-0803 min
2017-12-0802 min