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Keely Reedy
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Frikkity Frak, We Do Talk Back
The Gospel According to My Hero Academia "Izuku Midoriya: Origin"
In this edition of "Frikkity Frak, We Do Talk Back," we look at the first episode of the anime, "My Hero Academia" and look at the lessons we learned from that episode and how it connects to the Bible and lessons from the Gospel. In this episode we deal with themes around bullying, jealousy, and fighting for glory. We studied 2nd Timothy 1-2, 1st Corinthians 12, and Matthew 6:1-4.Feel free to email us at frikkityfraktalkback@gmail.com if you have any questions about this episode or any and all spiritual, nerdy, or questions in general. Patrick is ava...
2026-02-05
58 min
Trail Society
Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead
Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation opens with lighthearted check ins on holiday routines, winter training, and how each host plans to ring in 2026. From there, the episode moves into results, news, and science, including a detailed discussion of new findings from the ReFUEL study examining menstrual recovery, estrogen exposure, and ovulation in endurance athletes with functional hypothalamic amenorrhea and oligomenorrhea. The hosts unpack what it actually means for cycles to return, why multiple consecutive cycles matter, and how this research informs...
2025-12-30
1h 09
The Motherlands Podcast
Art as Medicine with Kristen Lee Gutoskie
This is a free preview of a paid episode. To hear the full conversation, visit keelysemler.substack.com.Today’s guest is actress, singer, and mother Kristen Gutoskie, and we’re having an honest conversation about what motherhood really feels like once you’re in the thick of it. We explore how she’s learned to trust herself, stay creative and find her footing in parenthood.Kristen opens up about the mental load; the invisible emotional work of keeping a family moving, the vulnerability of sharing her creative projects, and the ongoing challenge of being both a p...
2025-11-23
33 min
The Motherlands Podcast
Practicing Care in an Imperfect System with Dr. Ono Nseyo
This is a free preview of a paid episode. To hear the full conversation, visit keelysemler.substack.com.Today’s guest is board-certified OB/GYN Dr. Ono Nseyo. We cover a wide range of women’s health topics, from birth control to the lack of women’s health research. We also talk about the gaps in prenatal nutrition education in medical training and the missed opportunities this creates for clinicians. We explore the importance of shared decision-making with patients, including how Dr. Nseyo navigates situations when a patient’s choice differs from her medical recommendation.One...
2025-11-09
44 min
Trail Society
Episode 112: Javelina Jundred Recap: Crewing, Community, and Getting More Women to the Start Line
In Episode 112 of Trail Society, Corrine, Keely, and Hillary head to the desert for the Javelina Jundred. Keely was on the ground with the rabbit x Trail Society scholarship athletes, Clarivel Vega and Daisy, crewing, pacing, and celebrating their powerful performances. From first trail race jitters and high and low moments, to late-night grit, the weekend was a reminder that showing up for one another can make all the difference. The crew dives into what it means to create access, not just by giving out scholarships, but by building community and support systems that help women get...
2025-11-04
58 min
The Motherlands Podcast
Beauty as a Unifying Force with Nadine Artemis
This is a free preview of a paid episode. To hear the full conversation, visit keelysemler.substack.com.Nadine Artemis, founder of Living Libations, reflects on how modern culture places our senses in a hierarchy, often prioritizing the visual while neglecting the richness of the others. She invites us to consider beauty not just as appearance, but as a full body experience; a harmony of scent, sound, touch, and presence. We talk about living in deeper relationship with nature, and how that connection can support a more vibrant, embodied life. Our conversation covers topics like the rise...
2025-10-26
40 min
Trail Society
Episode 111: Discipline or Disorder? The Psychology of REDs in Ultra-Endurance Athletes with Jill Colangelo
In this episode of Trail Society, Corrine, Keely, and Hillary sit down with researcher Jill Colangelo to unpack their newly published review, "Exploring the Presentation of REDs in Ultra Endurance Sport." This conversation dives deep into the intersection of low energy availability (LEA), disordered eating (DE), and exercise dependence (EXD), issues that are all too common yet rarely discussed openly in the ultra-endurance community. Many athletes are unknowingly underfueling, especially for efforts lasting over two and a half hours, and whether this is intentional or unintentional, the consequences can be profound. The discussion explores how extreme training...
2025-10-21
1h 23
Trail Society
Episode 103: Western States Debrief with Corrine Malcolm and Top-10 Finisher Keely Henninger
In this electric post-race episode of Trail Society, Corrine Malcolm sits down with co-host and freshly minted Western States Top Ten finisher Keely Henninger to relive the highs, lows, and hard-earned triumphs of this year's race. Keely reflects on her fourth go at WSER, this time arriving with a deeply personal approach, hard-won confidence, and zero obligations to perform for a brand—just herself. From a ferocious women's field to a historic showing by international athletes, Corrine and Keely break down everything that made this year's race unforgettable, including the dramatic chase to crack the top ten. Th...
2025-07-01
1h 05
Trail Society
Episode 99: Keely's Journey Back to Western States: From Medical School to the Canyons 100k Podium
In this milestone 99th episode of Trail Society, we go all-in on Keely Henninger's third-place finish at the Canyons 100K, earning her a coveted Golden Ticket to Western States. Keely walks us through her decision to return to Western States, how she managed training on reduced mileage while in med school, and the strategies she used to stay consistent under immense pressure. We dig into the physiology, planning, and mindset shifts that made this comeback possible—including how stepping away from sponsorship has reshaped her relationship with competition. Listeners will get detailed answers to real questions from th...
2025-05-06
1h 07
Trail Society
Episode 97: Juggling Medical School and Racing: The Unbalanced Life of an Elite Athlete
In Episode 97 of Trail Society, hosts Corrine Malcolm, Keely Henninger, and Hillary Allen dive into a wide range of topics, including the latest news in the world of sports and personal updates from their busy lives. They cover the historic election of Kirsty Coventry as the first female president of the International Olympic Committee, along with the growing momentum of women's basketball, highlighted by record-breaking viewership during March Madness. The episode also touches on the latest developments in sports science, including intriguing research about the impact of marathons on brain health and myelin levels, and a rundown of exciting...
2025-04-08
1h 12
Trail Society
Episode 93: Breaking Down Athlete Contracts, Sponsorship News, and a Deep Dive into Why Iron Is Important
In Episode 93 of Trail Society, Corrine, Keely, and Hillary discuss the latest athlete contract news as the new year continues, touching on Keely's decision to forgo a formal sponsorship, Hillary's experience renegotiating with Brooks, and Corrine's new role with HOKA. The episode also celebrates National Girls and Women in Sport Day, highlighting key updates in women's sports, including exciting new sponsorships and efforts toward greater parity in gravel cycling. With upcoming races like Black Canyon 100km and Tarawera, the ladies dive into the growing excitement in the endurance sports world. The episode also takes a deep dive...
2025-02-11
1h 09
Trail Society
Episode 89: Trailblazing Through Transitions: Reflecting on 2024 and Running Toward 2025
In Episode 89 of Trail Society, hosts Corrine Malcolm, Hillary Allen, and Keely Henninger reflect on their personal journeys and careers, answering listener questions about their professional paths and how they found success in their respective fields. They explore topics such as Keely's decision to finally pursue medical school after many different pursuits, Hillary's evolving relationship with sport and her partnership with Brooks, and Corrine's entry into broadcasting. The hosts also share insights into their early sports experiences and offer advice to a listener navigating post-graduation uncertainty. The conversation highlights how each of them found their way to trail running...
2024-12-17
1h 18
Trail Society
Episode 86: Running Her Own Race: Hannah Allgood's Second Place Finish at Her First 100-miler, the JJ100.
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included diverse races like Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep them cool. Finally, we...
2024-11-06
1h 29
Trail Society
Episode 86: Running her Own Race: Hannah Allgood's 2nd Place Finish at Her First 100-Mile Race, The Javelina Jundred
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included so many different races like the Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep th...
2024-11-05
1h 29
Trail Society
Episode 77: Here for the Women's Race, Running versus Hiking Uphill, and Recapping the Western States 100 and Lavaredo
In this episode, Keely, Corrine, and Hillary discuss their experiences at both the Western States 100 and Lavaredo trail races from last weekend. They kick off the episode by talking about the "Here for the Women's Race" movement at the Western States 100 and then dive into a viewer question about hiking versus running on steep terrain and how to determine when one is more efficient than the other. The Western States 100 produced the fastest times in history, with Katie Schide and Jim Walmsley winning the women's and men's race, respectively, in the second fastest times in...
2024-07-03
1h 08
Queer Relationships, Queer Joy
Goodbye For Now
Transitions are always bittersweet. We’re reflecting on the transitions we've experienced over the course of the podcast, the changes we've faced recently, and Melisa's departure from the podcast. You’ll hear— (04:00) Melisa’s challenges with sharing queer content online (07:26) Keely using ambiamory as a new label (22:17) Melissa's farewell announcement (24:25) Reflecting on the podcast journey (32:16) Queer Joys Connect with Keely: • Follow them on Instagram and TikTok • Follow Connective Therapy Collective on Instagram and
2024-07-01
39 min
The Motherlands Podcast
Paid Leave For All with Dawn Huckelbridge
Dawn Huckelbridge is a mother and the Founding Director of Paid Leave for All. In this conversation we discuss (and lament) how the United States is one of the few countries left in the world that does not have any national Paid Family Leave program.Nearly 1 in 4 employed mothers have to return to work within two weeks of giving birth and only 25 percent of US workers have access to paid family leave through an employer. For the employers that do offer some kind of leave, it is usually anywhere from 6-12 weeks which is simply not enough...
2024-04-15
26 min
The Motherlands Podcast
Birthwork is Nervous System Work with Nicole Morales
It is with great pleasure I introduce the next guest on the MOTHERLANDS Podcast.I first encountered Nicole Morales when I was a new doula, seeking out additional training and education on supporting clients through birth. I attended a Spinning Babies course in San Diego and Nicole was my instructor. She left such an impression on me as she taught me to be deeply curious about how a baby’s position in labor has everything to do with how labor progresses. Thanks for reading Keely’s Substack! Subscribe for free to receive new posts and...
2024-04-01
44 min
Trail Society
Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level.
Join Keely, Corrine, and Hillary for an intriguing discussion on how minor changes can create a significant impact on female athletes. They will also discuss the importance of investing in women's sports and how an increase in viewership often follows. Moreover, they will delve into a new infographic from the British Journal of Sports Medicine that focuses on post-partum athletes. They will be discussing various aspects such as monitoring mental health and bone health, training load, energy balance, cardiac health, iron status, and seeking help from a pelvic floor PT. Lastly...
2024-03-26
1h 15
The Motherlands Podcast
Pelvic Wellness Through the Lens of Prevention with Allison Oswald
Allison Oswald (PT, DPT, WCS) is a physical therapist who specializes in pelvic wellness. She takes a personalized and holistic approach to women’s wellness, integrating different modalities, such as pelvic mapping, manual techniques, visceral mobilizations, and movement education. She supports women who are pre, mid, or post pregnancy or experiencing pelvic pain, incontinence, or pelvic injury.We discuss how she supports women with connecting and understanding the pelvic floor as it relates the rest of the body. Allison’s unique approach to educating women and applying it to their daily lives is refreshing and extremely practi...
2024-03-18
40 min
Girls Unstoppable
End of the School Year Scaries
The school year is coming to an end and like the Sunday scaries, there's a lot of things looming over Keely and Piper's head. From summer employment to the unknown of friendships in the following, listen to what Keely and Piper are experiencing and see if you can relate too! Stay up to date with when we release new episodes with our Instagram now! https://www.instagram.com/girls.unstoppable.pod/
2024-03-13
45 min
Trail Society
Episode 68: Black Canyon 100km, the importance of fueling, and joyful racing with Becca Windell
In this episode, Corrine, Keely, and Hillary deep dive into the Black Canyon races. Keely dives into her first race of 2024 and how to ride with the punches and benefit from early season races. She also talks through her fueling and how increasing the amount of carbohydrates she consumed early on helped her to rally later in the race. Then they interview Becca Windell, who most recently secured her golden ticket at the Black Canyons 100km placing 2nd place female after a hard fought race. She is also a PhD student at Colorado State University in the Fish, Wildlife...
2024-02-27
1h 41
Queer Relationships, Queer Joy
Deepening and Sustaining Queer Relationships: Season 4 Preview
So you’ve learned how to meet people and start relationships, but like, now what? In this Season 4 kickoff, you’ll get a sneak peak at our focus this season of deepening and maintaining your relationships. You’ll hear How Keely has found themself in a relationship anarchy model Two theories on why it’s difficult to sustain queer relationships over time And, the lifelong dream that Keely recently fulfilled If you want to read ahead for our interview with an author that writes about healing trauma and improving queer relationships, we’ll share the book over o...
2023-09-15
38 min
Girls Unstoppable
All The Books I've Read This Year (So Far) with Keely
Keely goes solo this week talking about all the books she's read so far this year. From non-fiction to thrillers, mysteries, Taylor Jenkins Reid, and of course The Summer I Turned Pretty. She recaps all 16, gives her rating and lets you know if she thinks they're worth your time. Be sure to follow us on Instagram to be alerted when we post new episodes as well as other content! https://www.instagram.com/girls.unstoppable.pod/ While you're at it, follow us on tik tok too! https://www.tiktok.com/@girls.unstoppable.pod?lang=en
2023-07-12
40 min
Trail Society
Episode 51: Western States Deep Dive
Keely and Corrine chat about all of the races that happened over the weekend and recent news around maternal health and women's sports. Then they deep dive into the Western States 100 and how it played out for Keely. Keely talks about her training leading up to the race, how she felt going in, and how she channeled calmness. She talks us through the race, discussing the insane snow, amazing competition, attempting to run her own race, and troubleshooting on the fly. Then we talk through her accidental trip at mile 80 that ended in a rather chaotic event, where she...
2023-07-04
1h 09
Creators' Pod
Video Editing: Tips, Tricks, and Insights
Welcome to this week's episode of the Creators Pod! We dive deep into video editing in this episode and share our experiences and insights. Join us as we discuss the tools we use, the challenges we face, and the exciting new developments in the editing landscape. Join us as we dive into the highs and lows of video editing, uncovering tips, tricks, and invaluable insights. Whether you're a seasoned editor or just starting your creative journey, this episode is packed with valuable information to enhance your editing skills.So grab your favorite beverage, sit back, and join...
2023-05-30
24 min
Trail Society
Episode 43: Mental Toughness in Ultra Running
Keely, Corrine, and Hillary discuss some articles and books on mental toughness, what it means to them, and how some extreme levels of mental toughness may be unnecessary and avoidable in the sport of ultra running. This episode is brought to you by Freetrail @runfreetrail Freetrail NEW Website: www.freetrail.com - subscribe and JOIN US IN SLACK Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs The Feed: https://thefeed.com/trailsociety gets you $15 in free...
2023-03-14
1h 09
Creators' Pod
How We're Perceived As Content Creators
In this episode of Creator's Pod, Alec, Keely, Michelle, Rich, Rob, and Dina discuss the perceptions of YouTubers and the pressure to reach certain subscriber numbers to be considered successful. They share their own experiences with family and friends who don't understand their work and provide insights on the realities of making money on YouTube. The group also emphasizes the importance of focusing on impact and connection with viewers rather than just numbers. Tune in to hear their thoughts and advice for creators looking to grow their channels.🟢🟣🟢🟣🟢🟣All the PeasThanks for hopping on to our...
2023-03-08
34 min
Creators' Pod
Monetizing Content with Online Courses
In this week's episode of the Creators Pod, our hosts share their experiences and insights on the topic of creating and monetizing online courses. Alec discusses his plans to offer different types of courses, including accelerator courses and a subscription model, inspired by Pat Flynn's approach. Keely talks about her experience with the subscription-based Ship 30 for 30 program and how it has influenced her approach to delivering learning content. Michelle shares her strategy for building up a bank of courses to offer in the future. The hosts also discuss the benefits of keeping course content up-to-date and organized, and how...
2023-03-01
50 min
Trail Society
Episode 42: Black Canyon 100k deep dive with Keely Henninger and Meghan Morgan
We bring on special guest, Meghan Morgan, a young up-and-coming trail runner out of Boulder, CO who just got 3rd place at the Black Canyon 100k. She joins Corrine and Keely as Corrine asks Keely and Meghan about their respective races at the Black Canyon 100k last weekend. Keely talks through her win and course record and then they discuss fueling strategies, trusting their bodies, and how to stay calm and run your own race. Finally, we talk about the Golden Tickets and how they feel getting into the Western States 100. This episode is brought...
2023-02-28
1h 12
Creators' Pod
Books Every Creator Needs to Read
This week on the Creators Pod, our hosts discuss the books that have impacted them as creators. The group shares their personal experiences and takeaways from books like "The War of Art" by Steven Pressfield, "Atomic Habits" by James Clear, and "Getting Things Done" by David Allen.They talk about how these books have inspired them to rethink their work processes, focus on their passions, and become more productive. The group also discusses the benefits of audio books and shares their tips on how to consume more books effectively.Whether you're a...
2023-02-22
38 min
Creators' Pod
Ecamm Live 4.0 Preview!
Welcome to the Creators' Pod! In this episode, Rich, Alec, Dina, Keely, Michelle, and Robb discuss new features in Ecamm Live version 4.0!We cover features like ISO video recording with up to 10 guests, camera placeholder scenes that help you assign cameras later and so much more. Join us as we dive into the world of Ecamm Live and learn all about what makes it so great! ResourcesEcamm LiveVideo PencilAlec's Ecamm MasterclassElgato Stream DeckBrand Your Show🟢🟣🟢🟣🟢🟣All the PeasThanks for hopping on to our @creatorspod. If you enjoyed it...
2023-01-25
42 min
Girls Unstoppable
Holy Grails to Get Through a School Day
As booked and busy gals, Keely and Piper have established some holy grails that they always have in their backpacks to get them through the day. From essential snacks to eat in between classes or technological enhancements that help them be more productive while in school, the gals couldn’t go a day without any of these things. What are your holy grails that get you through the day? Are any of them the same we Keely or Piper’s? Follow us on instagram if you haven’t done so already and be sure to click the link in the bio to...
2023-01-18
47 min
Trail Society
Episode 38: Diversity and Inclusion series # 4 with Lee Grabarek on LGBTQAI+ community and Trans-inclusion in trail running
Keely, Corrine, and Hillary interview Lee Grabarek (they/them), a transmasculine trail runner who has vast experience working to increase opportunity and equity for trans people. We discuss their own journey finding confidence in their identity, their opinions around race policies, and goals for the future of trans athlete participation in sport. Keely, Hillary, and Corrine also discuss Keely's supported Joshua Tree FKT, how going full-time athlete may not mean training a lot more, and changing the narrative around healthy training and periods. Lee's article in TR: https://www.trailrunnermag.com/people/running-and-fairness-for-trans-athletes/ ...
2023-01-02
1h 32
Creators' Pod
Doing Challenges & Developing Habits
In this episode of the Creators' Pod, we discuss the benefits of taking on challenges. Keely talks about how she's been working to improve her skills and habits in 2022, while Alec shares his experience of building a successful studio. The conversation also covers the importance of pushing through self-doubts and anxieties and provides advice to other creators looking to take on challenges in their creative journey. Join us for an inspiring discussion that will motivate you to take on new challenges! 🟢🟣🟢🟣🟢Thanks for hopping on to our @creatorspod. If you enjoyed it, we’d love i...
2022-12-14
42 min
Creators' Pod
Creating Digital Products
In this episode of the Creators' Pod, we discuss getting inspired to sell. We talk about the people who inspire us, as well as how to make sure you're providing value every step of the way in your sales funnel. We also hear about Keely's experience with a potential client that turned out to be too good to be true. Join us as we explore this topic! Don't forget to leave us a review on Apple Podcasts or Spotify if you liked it - we'd love to hear from you! Thanks for listening this week...
2022-11-23
1h 04
Creators' Pod
Do We Really Need A Virtual Assistant?
On this episode of the Creators' Pod, we discuss the pros and cons of hiring and using Virtual Assistants (VAs) to help repurpose our content for use on all the platforms. We take a little look and ask the question “do vertical videos do anything to move the needle?” Plus Keely gets to put on her lawyer hat for a little bit. Thanks for listening. ResourcesOnlineJobs: VA’s in the PhilippinesLeap Into PodcastingEmmanuel the Emu on TikTok🟢🟣🟢🟣🟢Thanks for hopping on to our @creatorspod. If you enjoyed it, we’d love if you wou...
2022-10-13
33 min
Girls Unstoppable
Our School Year Goals!
As you're listening to this episode, its Piper's first day of school! To celebrate the return of both the gals in school, we've decided to share our goals for the upcoming academic year! Whether its trying to get homework done earlier in the day, saying yes or no to more things (depending on if you're talking to Keely or Piper), and establishing consistent routines, there are many things Keely and Piper want to accomplish this year! So set your goals with us, hold us accountable, and have a great school year! Be sure to follow us on...
2022-09-21
52 min
Trail Society
Episode 30: Injury mindset and coping with DNF with Danielle Snyder
Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivation, self-worth, and recovery. Then they DNFs and how best to cope with and learn from them. This episode is brought to you by Freetrail @runfreetrail Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs The Feed: trailsociety15 gets you 15% off your order: www.thefeed.com Oura Ring: Track your sleep, recovery, and menstrual cycle (for...
2022-09-13
1h 13
Girls Unstoppable
Keely's College Decision (Take 2)
You read the episode title right, Keely is indeed transferring colleges! Find out what school she will be attending this upcoming school year, her process of applying and narrowing down options, where she will be staying, all the complications, and everything in between! She's switching majors, she's living in a new part of the country, and she's doing it all very very soon! Be sure to stay tuned with our future episodes to stay up to date on Keely's move and adventures! If you haven't done so already, be sure to follow us on Instagram to be...
2022-07-20
1h 20
Girls Unstoppable
All Things Summer!
In today’s summer themed episode, Keely and Piper go through a few of their favorites from their last month or so at home. Whether they are work related or not, there’s a lot of new and different things the gals have been doing ever since they’ve been home. Stick around until the end to find out Keely and Piper’s mental age based on their summer choices! If you haven’t done so already, be sure to follow us on Instagram to be notified when we post new episodes, hear our songs of the week on th...
2022-07-06
52 min
Trail Society
Episode 24: Abortion Rights, Western States Recap and the struggle of a DNF
Keely, Hillary, and Corrine deep dive into the recent overturn of Roe v Wade and it's impacts and lend a perspective on abortion. They then dive into the results of Western States and other races from the weekend. Finally, they discuss Hillary and Keely's races, specifically targeting DNF and how it impacts the mind and confidence in your body and your ability. Show notes: New Sponsor Athletic Greens, Special offer!: www.athleticgreens.com/trailsociety Plan B Skyrockets after Roe v Wade: https://www.nytimes.com/2022/06/27/style/plan-b-stockpile-roe-abortion.html?utm_campaign=likeshopme...
2022-06-30
1h 16
Girls Unstoppable
Our Results of 12-3-30 *For a Month*
Back in 2020, Keely and Piper decided to do a popularized workout challenge and give you the run down on how things went. Well fast forward two years and they're doing it again, this time with the 12-3-30 treadmill workout that took the internet by storm. After doing the workout for 5 weeks, the gals debrief on how their experience was, if they would recommend it, and more! Whether you have done the workout or want to give it a try, listen to this episode to see what Keely and Piper have to say. Have you followed us...
2022-06-29
1h 25
Girls Unstoppable
Our Red Flags + Pet Peeves
Do you have something that really bothers your core or gives you the ick? Is there something in your life that you really can't stand happening or people's actions that just aren't it? Well in today's episode, Keely and Piper go through all their pet peeves and red flags, from the way their space is kept to the mannerism of those around them. All pet peeves and red flags are personal and fall into the niche of the individual, so don't take it personally if you do one of the gals'. And if you share a pet peeve with...
2022-05-25
1h 25
Girls Unstoppable
Summer Job + Internship Stresses
With summer right around the corner, Keely and Piper are starting to feel all the pressures of finding a job cause its the only time they can work and earn money efficiently. Not only that, as college students going into their second and third year, the gals are definitely getting stressed about finding a job within their future career field to gain experience that is much needed on resumes these days. Keely and Piper also touch on competing with students on semester school schedules, how there aren't a lot of job options to choose from, and of course your...
2022-05-11
1h 10
Girls Unstoppable
Our Must Watch TV Shows + Movies
Ever want to watch a show but have no idea what to even watch? Are you looking for something different to act as background noise while you do homework or clean? Well luckily Keely and Piper have the episode for you today! The gals have put together their master list of TV shows and movies with everything from Disney favorites to essential Netflix shows! So whether you're a show person like Keely or a movie gal like Piper, try something new from their lists to pass your time! If you haven't followed us on Instagram yet, be...
2022-03-30
1h 06
Girls Unstoppable
Why Keely Might be Transferring Colleges + How to Pick the Right One
So you're in college but its not passing the vibe check and you're not really enjoying where you are and what you're studying? Well its a good thing you're not stuck there forever! In today's episode, Keely goes solo and explains in more detail why she might be transferring out of the college she currently attends (which she's touched on briefly in previous episodes). She also goes through how she found possible schools to apply to including how to research and narrow down the list as well as tips and tricks on how to pick the best college for...
2022-02-16
48 min
Girls Unstoppable
How We Keep Our Hair Healthy
From hair washing schedules to their favorite products, Keely and Piper go through all the ways they keep their hair healthy and how it can last for days. Piper doesn't dry her hair while Keely does and each of the gals use different products both in and out of the shower so you just have to use what works for you. Its a late night session so catch all the craziness and just chat with the girls. Be sure to follow us on Instagram if you haven't done so already to be notified when we release new...
2022-01-26
58 min
Girls Unstoppable
How to Survive Online School
With the current state of the nation and Covid cases, Keely and Piper's schools have both decided to extend online learning. While they both fear a reenactment of March 2020, both gals still have to grind out their college classes. But doing it online isn't always the easiest. That's why, in today's episode, Keely and Piper are bringing you their best tips and tricks to being the most productive and minimizing distractions while attending class on zoom. As previous top 5% of their graduating class students, even they struggle with managing their time and workload during this time of distanced learning...
2022-01-12
1h 02
Girls Unstoppable
Kicking off 2022! Our Goals + Plans for the Year
Happy New Year! New year, better us! Am I right? Kick off the new year with Keely and Piper as they discuss their goals for the upcoming year as well as big things they are looking forward to for 2022! From drinking more water, to focusing on schoolwork, and all things in-between keep up with the gals for the next 365 days to see if they meet their yearly goals! Keely and Piper have some big plans coming up for the next 12 months (and the unknown plans that may arise) and you don't want to miss a beat of it! Be sure t...
2022-01-05
56 min
Girls Unstoppable
Midterm Catch-up and Chit Chat
In today's episode, Keely and Piper are keeping it chill and chatting about their past month of college as they cruise through week 5 of fall quarter. The gals talk about how their academic load is, standout memories from the last month, things they have been doing, and balancing their social and academic lives. Oddly enough, Keely and Piper come to find out that they are having two completely different experiences at college which goes to show that everyone's college experience is not the same. So listen to the episode to find out who's college experience you relate to the most! ...
2021-10-20
55 min
Girls Unstoppable
College Application + Scholarship Tips + Tricks
Its officially college application season and deadlines will be right around the corner. Trying to balance all your extracurriculars and school can be tough, not to mention adding on the stress of applications which is why Keely and Piper have come together today to give you all the things they have learned from their own experiences. All the tips on staying organized, not procrastinating, exploring other options, and more! Of course, once you get into college you will have to pay for your education somehow which is where the gals come to save the day yet again! Keely and...
2021-09-29
1h 11
Girls Unstoppable
18 Things We Learned Before 18
In honor of Keely's 18th birthday, the gals thought it would be a fun idea to give you their take on 18 things they learned before turning 18! Keely and Piper break down having less time as they get older and prioritizing their friendships, learning that school isn't everything but to also to make the most of it, not forgetting to take care of yourself, and more! Have you followed us on Instagram yet because you really should to get notified when we post new episodes, stories, reels, and other fun content! https://www.instagram.com/girls...
2021-08-25
40 min
Girls Unstoppable
Summer Favorites *Hot Girl Summer Edition*
Summer is halfway through which means its the perfect time for Keely and Piper to give you all their favorites in order to have the best second half of summer yet! Whether or not you are having a hot girl summer, the gals have got you the covered with all their essentials including the their Fitbits, tote bags, cute new sweatshirts, and hot pink Filas! Summer isn't over yet so make the best of it with our hot girl summer favorites! Follow us on Instagram to get updates when new episodes are released, stories, reels, and other...
2021-07-28
33 min
Girls Unstoppable
Sunday Sunshine: Moving From Hawaii, Being Home + Summer Fun
The girls are back in town! As the gals wrap up their last few days in Hawaii to move Keely home, they both spent the rest of the week with their families. Stay tuned to hear about the rest of their summer at home! Make sure you follow us on Instagram to stay up to date of when we post new episodes, our songs of the week will be on the story, reels, and other fun content! https://www.instagram.com/girls.unstoppable.pod/ Not the biggest fan of reels? We have a...
2021-07-25
29 min
Girls Unstoppable
Keely's Gap Year Living in Hawaii
Just like that, it has already been a year since Keely moved to Hawaii and now it is time for her to move back to the mainland. Hear all about her experience living on the island, her top memories throughout the year, the go-to spots she has discovered, and some of the things she's going to miss most! Have you followed us on Instagram yet? If not, you really should to see when we release new episodes, stories, reels, and other fun content! https://www.instagram.com/girls.unstoppable.pod/ Don't miss out o...
2021-07-21
48 min
Girls Unstoppable
Sunday Sunshine: Traveling, Sunrise, + Shopping
Catch up with the gals this week as Piper travels to Albuquerque, New Mexico to visit her mom and Keely makes her last few days of work and living in Hawaii count by watching the sunrise! Upon traveling to her moms, Piper has been doing lots of shopping, got some new goodies, and eating good food! Keely has been loving her new Fitbit watchband and shorts and these huge and delicious pancakes! New music and new shows are also featured! Be sure to follow us on Instagram if you haven't done so already to keep up to...
2021-07-11
44 min
Girls Unstoppable
Sunday Sunshine: Shopping, New Books + Working Out
Happy Independence Day! Join Keely and Piper in yet another week of their lives including their highlights of the week, favorites, stories, quote, song, and something they learned! Both the gals have embarked on shopping adventures throughout the week, finished books, and got through a busy week (or at least what felt like one)! Additionally, Keely has consistently been working out and Piper learns that she makes a lot of sound effects. Don't forget to have fun and enjoy the Sunday Sunshine! Make sure you're following us on Instagram if you haven't done so already so you...
2021-07-04
34 min
Girls Unstoppable
Sunday Sunshine: Sick Week, End of Finals + New Car!
Its a special Sunday Sunshine as Keely and Piper catch you up on their whole week! Keely had a fun Sunday and Monday but then fell under the weather for the rest of the week. Piper gets through all of her finals and is officially done with Freshman year of college! Oh and to finish off an already exciting week, she got her car home! Be on the lookout for new shows, new movies, and new music the gals have been loving. Be sure to follow us on Instagram to see when we release new episodes, hear o...
2021-06-13
46 min
Girls Unstoppable
Sunday Sunshine: End of Semester, Tennis Tournament + Summer Fits
While Piper grinds out the last few weeks of her Spring quarter with tons of homework, Keely goes on a very successful shopping spree and begins her tennis tournament. Other than that, Piper has been loving new music as Keely creates a new product but with all these new summer outfits comes with where in the world she is going to wear these outfits. Join the gals in recapping their week and like the quote says remember is not all about the win. If you haven't followed us on Instagram be sure you do ASAP to get n...
2021-05-30
50 min
Girls Unstoppable
Sunday Sunshine: Friends, Shopping + SOUR
Did this week feel like the longest week to you because it sure felt long to us! In worldly news, if you aren't as obsessed with Olivia Rodrigo's new album as we are, get with it! But in other news, her album wasn't the only thing dropping this week as BTS also dropped a new single forcing Piper to make a difficult decision regarding her song of the week and Keely drops a carton of milk. Grocery shopping wasn't the only shopping that went down as Piper does some retail therapy and goes off on new skincare. With her...
2021-05-23
58 min
Girls Unstoppable
Summer Bucket List 2021
It's that time of year again and summer is right around the corner! With that comes plans and adventures, which is exactly what the gals are doing today! Keely wants to have a nice picnic, watch the sunrise, go to many garage sales, and go on many hikes among other things. Piper plans on making the most of her free time to learn how to play tennis and ride a skateboard as well as eat delicious food. Create your own summer bucket list and join the gals in making the most out of their summer! Oh, and be sure...
2021-05-12
45 min
Girls Unstoppable
Sunday Sunshine: DIYs + More Books
Happy Mother's Day and Happy Sunday Sunshine! Its been a hustling and bustling work week as Keely uses her day off to get her long list of errands done while Piper is juggling a week full of tests and exams. If you didn't know, Keely has a small business and her creative juices are flowing again as she will be adding some new products soon! Other than crafting, Keely has also spent her week going out of her way to be extra nice while Piper learns that she actually likes reading! Both gals finished books this week and they're...
2021-05-09
49 min
Girls Unstoppable
Keely's College Announcement!
It's finally here and its official! Keely has chosen her home for the next four years and we're all dying to know where it is! In today's episode, Piper interviews Keely on where she will be attending, why she chose her school, many of the things she's excited for, and what it will be like! No spoilers will be leaked so be sure to listen to the full episode to get all the details! Have you followed us on Instagram? If not, you're missing out on our cute feed, stories, reels, and other fun content! In fact, w...
2021-04-28
1h 11
Girls Unstoppable
Sunday Sunshine: New Music, Getting Vaccinated + Baking
It's another week which means another Sunday Sunshine! Catch up with Keely and Piper as they celebrate their first round of the vaccination, purchase new items, and bake cookies and brownies amidst other things! Of course, every week comes with work and school, but we're spicing things up a bit as Piper gets back into coaching and gets to see some of her old teammates at a swim meet while Keely deals with the worst parking luck and works on initiating greetings! Be sure to be on the lookout of our stories on Instagram to hear the new songs we've...
2021-04-25
46 min
Girls Unstoppable
Sunday Sunshine: Shark Cage Diving, Shopping + Piper Leaving Hawaii
Happy Easter everyone! As you can read by the title, Piper left Hawaii at the beginning of the week so if you want to hear all about Keely and Piper's Hawaiian adventures, be sure to listen to "What Piper Learned at 18 + Hawaii Update". After Piper leaves from what felt like a very short visit, Keely picks up her work week again and does some shopping while Piper starts up her Spring quarter! Be sure to listen closely to hear all the things Keely bought! Of course side tangents are included, lots and lots of them just like any good...
2021-04-04
49 min
Girls Unstoppable
Sunday Sunshine: Hawaii Life + Being Reunited!
For the first time in Girls Unstoppable history, Keely and Piper are recording together, like literally in the same room! So exciting! If you haven't been following us or haven't been keeping up with our episodes, Keely is currently living in Hawaii and Piper just came to visit her this week! Of course being in paradise comes with its many adventures and lots of good food! From learning a lot about Hawaiian culture and life to having a blast under the sun together, its been a very exciting week so far! If you haven't d...
2021-03-28
40 min
Girls Unstoppable
Sunday Sunshine: Coaching, Storms + College Visits
It has been a busy and bustling week for both the gals as Piper makes it through her last week of Spring Quarter (aka Dead Week...if ya know, you know) and Keely faces a severe weather storm and travels to California to visit colleges. Piper is still enjoying coaching golf for little kids while Keely is using these college visits to broaden her horizons and determine what she wants and doesn't want. On top of all this, Keely takes us through her experience being alone in a severe weather storm with a 3 hour power outage and Piper learns...
2021-03-14
43 min
Girls Unstoppable
Sunday Sunshine: Ramen, New Music + Shopping
In this Sunday Sunshine episode of the Girls Unstoppable Podcast, Keely and Piper bring you their weekly recaps and of course the usual segments of their highs, favorites, quote, song, and something that they learned! Apparently its been a busy week of shopping because Keely has rounded up some good finds and snagged some sweet deals. Piper, on the other hand, has been indulging in new foods and her very anticipated package finally came. It also super important for you to follow us on Instagram because both your co-hosts have new songs this week! Speaking of Instagram...
2021-02-28
35 min
Girls Unstoppable
Sunday Sunshine: Bao, Babysitting + K-pop
Ever wonder what its really like to chat with Keely and Piper, well today's episode depicts that pretty well! As with every Sunday Sunshine the gals give a full catch up of their weeks from Keely struggling to find her way around the most confusing mall ever to getting the perfect pictures for her photography class. Of course Keely's exciting week wouldn't be complete without a fun trip out of the city! Piper spiced up her school and work week by babysitting and eating some really good food. Speaking of good food, the gals go on a long side...
2021-02-21
51 min
Girls Unstoppable
Reading Our Zodiac Signs *For Chinese New Year*
With Chinese New Year/Lunar New Year just passing, the gals thought it would be fun to take a look at their Chinese and Western zodiac signs and compare if their actual personalities line up with what their various zodiac signs had said. Do Keely and Piper truly express the strengths, weaknesses, dislikes, and likes that line up with their horoscopes? Oh and you also find out about your co-host's zodiacs and see if you twin with them or are compatible with them, according to what your horoscope says of course! Just click the links below to find out...
2021-02-17
1h 04
Girls Unstoppable
Sunday Sunshine: Snow, Adventures + Lunar New Year
Just as the title says, this week has consisted of a rare snow storm brining at least 8 inches of snow, Galantine's Day festivities, Lunar New Year, and whale watching. As you can tell, Keely and Piper have been keeping busy this week spending time with family and friends on top of their usual schoolwork and work schedules. Of course, it wouldn't be a Sunday Sunshine without their favorites of the week, quote, song, and things we learned this week! Hold on because Keely might be throwing a curveball at you with one of our segments! Anyways, hope you guys enjoy...
2021-02-14
40 min
Girls Unstoppable
Sunday Sunshine: Food, Shopping + Stressing Less
Who doesn't love good food and trying to be stressed less? Well that exactly what Keely and Piper's week has been centered around! From a bomb as heck smoothie to delicious rice cake soup, the gals have been eating good this week! Besides that, Keely is taking advantage of her mom being in town to run errands and get doctors appointments done all while balancing school and work. Piper has been working a bunch this week and not only are her stressors coming from school and time management but family injuries are just giving her more anxiety which hasn't...
2021-02-07
41 min
Girls Unstoppable
Sunday Sunshine: Bad Days + Good Food
The gals seemed to have two completely different weeks from opposite sides of the Pacific Ocean. While Piper has had a lowkey week, getting ahead on schoolwork and spending time at home, Keely on the other hand has had an exciting yet stressful week. Keely started off her week with a very successful thrift trip and even found a desk chair that she has been looking for since she moved into her apartment in Hawaii! However, her wonderful week did have some bumps, particularly on Friday when she was forced to climb through her bedroom window and her worries towards...
2021-01-31
54 min
Girls Unstoppable
January Favorites
Can you believe we haven't done a monthly favorites episode since September?? Since its been so long, we brought back this classic just for you! This first month of 2021 has been filled with many items that Keely and Piper have been putting to good use, as well as activities they've been enjoying. From walks and car jam sessions to technology staples helping get the gals through online school, this January has been filled with it all. Hopefully something from either of Keely's or Piper's favorites list can inspire you to add something to your daily routine. Who knows, it...
2021-01-27
49 min
Girls Unstoppable
Getting Out of a Funk with Keely
As expected, its finally Keely's turn to go solo. In today's episode, Keely talks about her recent funk she’s been in and the steps she’s taken (that you can too!) to help her feel better about where’s she’s at now. If you haven't done so already, you should follow us on Instagram because so many things happen there! Episode releases, teasers, stories, and so much more, just click the link below or search us up on Instagram! https://www.instagram.com/girls.unstoppable.pod/
2021-01-20
37 min
Girls Unstoppable
Sunday Sunshine: Busy Weeks + Iconic Dogs
The gals are back together on the weekend for a new Sunday Sunshine episode! If you haven't listened to Wednesday's episode, its the first of our solos featuring Piper. Be sure to stay tuned for this upcoming Wednesday's episode as its Keely's turn to go solo. Anyways, as Keely likes to say, "its been a week" but when is it never "a week". If the gals aren't busy with work then they're busy with schoolwork. In particular, Keely's had a stressful week dropping a class she thought she would like and the struggle it took her into get into...
2021-01-17
55 min
Girls Unstoppable
Sunday Sunshine: New Semester, New Hobbies, + New Theme
So many new things are happening today from the first Sunday Sunshine episode of our new season to transitioning to a new theme on Instagram. If you get a chance be sure to check it out, it's only going to get better. This week, Keely also headed back to Hawaii after a hectic beginning of the week running errands while Piper starts her winter quarter from home. But being back in Hawaii with not much going on, has left Keely searching for a new hobby to fill her time and boredom so if you have any ideas please shoot...
2021-01-10
51 min
Girls Unstoppable
Sunday Sunshine: Going Home + Holiday Prep
It truly is the most wonderful time of the year with both gals completing their fall quarter/semester and Keely coming home for the holidays. The Moped saga continues as Keely gets news that her original moped that was stolen has been found! Crazy! Although they are no longer staying busy with schoolwork, that time had mainly been filed by holiday shopping cause time is crunching! While you’re here, be sure to follow us on Instagram for episode updates, stories, and other fun content! https://www.instagram.com/girls.unstoppable.pod/
2020-12-13
55 min
Girls Unstoppable
Sunday Sunshine: Mental Breakdowns + The End of Semester
Keely and Piper come at you this week post mental breakdown and tired from a long day of work. Speaking of work, the gals have not only been getting hard at work but getting lots of things done including Keely’s 6 college applications and Piper’s last week of Fall Quarter. The gals are also synchronous with their mental breakdowns cause those are a thing and they happen. Anyways...be sure so follow us on instagram for all sorts of things like stories and when new episodes are released! https://www.instagram.com/girls.unstoppable.pod/
2020-12-06
54 min
Girls Unstoppable
Sunday Sunshine: Thanksgiving, Black Friday, + New Food
This past week has been extra eventful for the gals as they are joined by family for the holiday. With Keely's parent's landing in Hawaii on Wednesday and Piper moving home on Tuesday, they've both gotten some fun surprises and good food. Keely has been breaking out of her bagel and pasta rut with lots of delicious meals you'll hear all about while doing some uneventful black Friday shopping. For Piper, being home means working and going on runs to some of her favorite stores. Other than that, Keely has knocked off yet another holiday where she is sick and...
2020-11-29
32 min
Girls Unstoppable
Our Favorite Podcasts + Fall Recap
Grab your favorite drink and sit down for a chit chat with your two cohosts. If you were looking to venture out and don't know which podcasts to listen to, then this is the episode for you! Although Keely and Piper share many podcasts favorites, they each have their differences. While Keely listens to crime podcasts, Piper gets her dose of information through ted talks and ted health. With the holiday season right around the corner, Fall 2020 is coming to an end. The gals discuss how this fall has been very lowkey and seems to have flown by but...
2020-11-18
54 min
Girls Unstoppable
Sunday Sunshine: Going Home + Surprise Visits From Friends
Happy November 1st and happy daylight savings day (if your time zone sets the clock back and forth twice a year)! This week has been filled with spending time with family and friends that we've missed so much! Keely went through a roller coaster of emotions on Thursday just for her family friends to surprise her and Piper heads home for the weekend. Living far from home, this week brought the comfort of seeing a familiar face and being with family. Besides the usual routine of school and work, Piper spent the end of her week in traffic and exploring...
2020-11-01
37 min
Girls Unstoppable
Our Best and Worst Halloween Costumes
Happy episode 60! With Halloween coming up this Saturday, the gals get in the spirit by discussing all of their costumes throughout the years...well at least the ones they can remember. From Piper's Disney princess saga throughout elementary school to Keely's iconic 3D dice and book costumes, your two cohosts rate which ones were their favorite and which ones were more last minute ideas. With the current times, Halloween most likely won't be a big extravagant holiday like in the past so Keely and Piper discuss possible costumes they would've dressed up as, easy costume ideas, and...
2020-10-28
1h 12
Girls Unstoppable
Sunday Sunshine: New Favorites + The Moped Saga Continues
Just when you thought that Keely's moped struggles had finally come to an end the saga continues as her moped breaks down yet again without any reason why. The inconvenience and annoyance continues as we learn this week that some people do not have good customer service and just don't care. In case you have no clue of what we're talking about, make sure to go listen to Wednesday's episode titled "Making Friends During a Pandemic" to hear all about the Keely's first moped incident in the beginning of the episode. Besides that, Piper has ha d a pretty standard...
2020-10-25
1h 20
Girls Unstoppable
Making Friends During a Pandemic
As we probably all know, it is a difficult time to make new friends (I mean its not like we're currently 7 months into a global pandemic or anything) as everyone is (hopefully) masking up and social distancing which means we can't rely on our old ways to try and meet people. With Keely and Piper being in new locations this fall, they have been making some new friends and trying to meet people in their area. The gals chat about using physical and verbal greetings as opposed to smiling (because you can't see people smiling with masks on) and...
2020-10-21
1h 05
Girls Unstoppable
Sunday Sunshine: Math + Moped Problems
Its been a less than ordinary week in all sorts of ways for both your co-hosts this week. Keely has been getting situated into work slowly but surely but that isn't the hot topic of the week. If you remember from a few weeks ago, Keely got a moped because the bus system in Honolulu just wasn't doing it for her but unfortunately her moped was stolen this Thursday while at work. She still hasn't found it yet but tune into her YouTube video out today to hear all about her story and getting another moped. While Piper has...
2020-10-18
1h 03
Girls Unstoppable
Sunday Sunshine: Homework, Job Training, + Time Management
On this week's rendition of Sunday Sunshine, the gals embark on another academically packed week filled with homework and attending class in-person on Keely's end. In other exciting news, Keely also went to orientation for her job at Target and tells us all about her adventures of trying to find Thai tea and boba. With one less day to procrastinate her homework this week and three weeks of school under her belt, Piper discusses how she's learned what has and hasn't worked for her in managing all her responsibilities and workload. Overall, a classic and comfortable week for your...
2020-10-11
46 min
Girls Unstoppable
Sunday Sunshine: Keely's New Ride, + Piper's Favorite New Song
Although it has been a standard week for the gals with Keely and her mornings at the beach and Piper with her mountain load of classwork restricting her from ever leaving her dorm, a few new things have made it just a bit exciting. If you haven't listened to any of the past episodes or didn't know, Piper is a stand for Shawn Mendes who just so happened to drop a brand new song this week and its so good. However, even more exciting news that occurred in Keely's life would be the acquiring of her yellow moped! Its...
2020-10-04
43 min
Girls Unstoppable
Sunday Sunshine: Reflecting On Our Summer Goals + Hitting the Town
It has been an extra exciting week for the gals as Hawaii finally opens up non-essential stores, Piper successfully moves into college, and Keely gets a job at Target! While Keely hits the town to go thrift shopping and attempting to not get lost in the super complicated mall, Piper starts her classes and learns how to use public transportation for the first time in her life. Your two-cohosts are also loving all the new things in their lives from bangs to mattress toppers and new music and documentaries. As an added bonus, the gals reflect on their summer...
2020-09-27
59 min
Girls Unstoppable
Sunday Sunshine: Moving Prep, Making Friends, + Youtube
The tides have turned and its finally Piper's turn to stress about packing and saying goodbye to family as she heads off to college. On Keely's end, she's finally acquired furniture and began personalizing them which means spray paint to the rescue! Don't forget to subscribe to her Youtube channel to see her progress and adventures found on our linktree in the Instagram bio. We're sure Piper will soon know the struggles of finding new friends as Keely is going through right now...its just hard during a pandemic ya know? Anyways of course the episode is packed with your...
2020-09-20
1h 12
Girls Unstoppable
Sunday Sunshine: Food, Fashion, + Fires
A long awaited and exciting week for both the gals as Keely is finally released from quarantine and Piper is on her last countdown of moving to college (one week to go baby)! Apparently this week is all about food as Keely gets to venture out and try new things while Piper's "going away" food requests are fulfilled. Speaking of food, be sure to check out our Instagram story to see your two co-hosts try boba in a can because its not what they expected! Follow us on Instagram for episode releases, stories, and other fun content!
2020-09-13
49 min
Girls Unstoppable
The Ultimate Buzzfeed Quizzes
If you have ever been browsing the internet, you have probably seen an ad for a Buzzfeed quiz pop up on your screen in some form or another. Some are definitely weirder and more "outside the box" compared to others but the questions are always interesting and quizzes are just fun to do. Using the new (maybe it isn't new but its the first time the gals had used it) Buzzfeed Quiz Party, your two co-hosts took a couple different ones to find out which quote they should live by through designing an at-home desk, figuring out which fruit...
2020-09-09
47 min
Girls Unstoppable
Sunday Sunshine: Vlogging, Dorm Shopping + Netflix
Ladies and gentleman, boys and girls, we welcome you back to your weekly rendition of Sunday Sunshine! This week features Keely's new hobby of vlogging, Piper's dorm shopping adventures, and the usual craziness of the week. I mean there can't be too much going on since Keely is just about done with quarantine and Piper is staying busy and being her workaholic self (you'll find their quotes quite fitting for the week). New music and good food, just the usual! Be sure to follow us on Instagram for episode releases, stories, and other fun content! ...
2020-09-06
38 min
Girls Unstoppable
Sunday Sunshine: Food, Housing Updates, and Cry Sessions
You know what makes you feel better after any cry session...good food! This week has been a roller coaster for the gals as Keely goes through issues with adjusting to the food in her climate and Piper goes through a mental breakdown from missing all her friends. On a good note, Keely has successfully acquired air conditioning so she isn't dying in the humidity of Hawaii air and Piper actually got into her first dorm of choice! This week's songs also feature new favorites and classic throwbacks! Be sure to follow us on instagram for episode...
2020-08-30
46 min
Girls Unstoppable
Moving Day-Packing Tips + Tricks
Moving day is here as Keely packs her bags and head off to Hawaii! From utilizing the space bags which we love so much to stuffing your carry on to save weight in the bags you check, the gals break down all the tips and tricks they've gained over the years from traveling place to place. Always make sure to use the bathroom before you hop on the plane, packing snacks (cause airport food lowkey sucks and is super expensive) and if you're anything like Piper, you always have to have your fanny pack with all your essentials right...
2020-08-26
43 min
Girls Unstoppable
Sunday Sunshine: Packing + Social Distance Socializing
In our final episode remotely recording together before Keely flies out to Hawaii for the year, the gals break down their week filled with safely and socially distancing while seeing people, Keely's struggles of packing her life into two fifty pound bags, and Piper working like usual. In good news, the vacuum seal bags are really saving Keely some space (not to mention they are super satisfying, and Piper is feeling a little lucky as she broke even with a scratch-it ticket (she never wins money so this is super cool and rare)! Saying goodbye is tough buts its...
2020-08-23
38 min
Girls Unstoppable
Our Birthdays Over The Years
Keely's 17th Birthday is right around the corner so the gals decided to have a birthday themed episode in her honor. Having summer and spring break birthdays where parties aren't really a thing, your two co-hosts have had some creative and fun ways of celebrating another year on planet Earth. From extravagant cakes to family weekend trips out of town, Piper and Keely (well more like their families) found ways to enjoy the special day! Be sure to follow us on instagram for episode releases, stories, and other exciting content! https://www.instagram.com/girls...
2020-08-19
1h 02
Girls Unstoppable
Sunday Sunshine: Tie Dye, Roller Skating + Prom Dresses
Looks like the quarantine trends have hit because not only do Keely and Piper tie dye once this week but they do it twice (and both times turned out super cute)! But lets just say both times were a process to get the materials they needed. Anyways its been a project filled as Keely is 90% complete with her prom dress and the gals chat about changing plans for the fall. Of course thrifting and boba is included...come on, would it be a jam packed week without it? Be sure to follow us on instagram for episode r...
2020-08-02
37 min
Girls Unstoppable
In’s and Out’s of Keely’s Early Graduation
Piper interviews Keely about her experience graduating High School in 3 years
2020-04-12
52 min