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Money Files: Wealth Over NowMoney Files: Wealth Over Now170 | Breaking Free from the 'I Should Be Better with Money' TrapAre you tired of feeling like you "should" be better with money but never seem to get ahead? It's time to stop the shame cycle and start implementing a system that actually works for you!In today’s episode, I’m tackling the myth of “being good with money” and why that phrase can actually hold you back. I’m sharing how having a money system – not just hopes or wishful thinking – can help you feel secure with your finances. I’ll break down the importance of having a plan for your spending, saving, and handling lif...2025-04-0813 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now136 | How Saving Money Helped Krissy Spend On Things That MatteredIn today's episode, my client, Krissy, joins the podcast. Our conversation recaps Krissy's journey working with me. Krissy shares why she decided to book a consultation with me and how working with a financial coach has changed the way she thinks about and manages her finances. She also shares the unique challenges of managing finances as a mom and how her new identity as a saver has shifted her spending. We cover everything from personal allowances to aligning your budget with priorities. If you are on the fence about...2024-08-1343 minImbalanced PodcastImbalanced PodcastNavigating Financial Literacy with Keina NewellAs we close out of financial literacy month, I thought it would be a great idea to bring on financial coach, Keina Newell, to discuss how we can better save and spend our money in this economy. Join in as we dive into the fudamentals of managing money. Keina explains the importance of financial literacy, offers practical tips on saving and spending wisely, and how to begin this journey. So grab your pens and paper and let's learn how discussing money can be empowering rather than daunting because it's time to master our financial futures! To work...2024-05-0244 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now119 | Three Shifts You Need To Stop UnderearningWelcome to the first episode of my new series about underearning! I will not allow you to make less than your worth. Let's make a goal for 2024 to leverage earning potential and get the salary your experience, expertise, and knowledge demands.  The root cause of under-earning is a mindset block. You aren't earning more because you aren't asking for more. But breaking free from under-earning isn't just about asking for a raise. It's about confronting the fears that hold us back, like the fear of hearing "no." Rejection is part of the journey but a...2024-04-1618 minThe Woman Of Color Sales ShowThe Woman Of Color Sales Show100k in 90 Days With 1:1 Coaching with Keina Newell: Liberation Case StudyDielle is joined by Keina Newell who shares how she made $100k in 90 days with one-on-one coaching. They discuss the misconceptions people have around one-on-one coaching, and what strategies Keina used to find success without launching a group program.   Follow Dielle on instagram: forthe23percent Make consistent sales even on part time hours inside of our lifetime program, Everything Full-Time. Get our free sales training to get started [forthe23percent.com/free-training]. Make more than $50k? Scale to six or multiple six figures inside of the 12 month Mastermind, Everything Scaling. Get on...2024-04-1632 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now108 | What I’ve Learned About Saving Money As A Financial CoachAs a financial coach, my goal is for my clients to have choices. I want you to be able to spend money however you want. Consistently saving money allows you to engage in drama-free spending. But a lot of people find it challenging to save money. They set a goal to save a certain amount every month, and when they can't do that, they decide to give up altogether. In today's episode, I share my journey of saving money. I explain how my confidence in saving money has grown exponentially over the years, but I also highlight...2024-01-3033 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now105 | Investing, Planning For Retirement, And Building Wealth As A Financial CoachIn today's episode, I'm delving into my personal investing journey as an entrepreneur and financial coach!  Listen in while I share insights and lessons that shaped my financial path. From the importance of contributing to retirement to the power of playing with numbers and setting ambitious goals, I explain how I decide where to invest my money. Plus, I reveal my goals for the year, including maximizing retirement savings and finding the perfect real estate investment property. Finally, listen to learn what I wish I knew about finances in my 20s and what you need to understand r...2024-01-0932 minMFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsMFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsEP. 151 How To Shift Your ”Struggle Identity” Around Money with Keina NewellMoney, Money, Money, Mooneey…this episode is all about personal finance and financial planning with the fantastic Keina Newell.  Keina is the founder of Wealth Over Now, where she works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, invest in themselves, and stress less about money.  She is passionate about her work and finds no greater satisfaction than helping her clients start managing their money with joy because they’ve learned to feel possibility where they once felt shame, guilt, overwhelm, and anxiety. ...2023-11-2748 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now97 | Then & Now - How Is My First Coaching Client Managing Her Finances?It has been FIVE years since I started my coaching business! What better way to celebrate this milestone than to bring my first-ever client on the podcast? In today’s episode, I sat down with my first money coaching client, Amanda. She shares her money journey, including why she decided to work with me, how she paid off all her debt, and how financial coaching has impacted her life. Amanda also talks about the money tools she still uses, including the budgeting tool she learned when we worked together five years ago. Investing in money co...2023-11-1442 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now96 | From Finances To Motherhood: Let’s Talk Money CoachingAre you considering working with a money coach? This episode is for you! In today's episode, I am joined by my client Sarah. Sarah shares her journey of being a single mom by choice and how getting help with her finances was pivotal to her leaning into motherhood. Sarah has just finished working with me in my five-month partnership and came on the podcast to share her journey working with a money coach. Sarah is a single mother who works in the education sector. She came to me with a list of bills and a desire to get out...2023-11-0739 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now94 | Shifting Your Budgeting Mindset with Lindsay DotzlafToday's podcast episode is a cross-replay of my conversation with my friend and client, Lindsay Dotzlaf. Lindsay is a coach specializing in empowering other coaches to enhance their effectiveness and make a more significant impact. Tune in as Lindsay shares her personal journey of working with me as her financial coach and the profound transformation her mindset has undergone in managing her finances.  We also discuss Lindsay's newfound passion for budgeting and how to make a budget work for your unique lifestyle. I hope you enjoy our conversation and gain valuable insights into the experience of partnering w...2023-10-241h 16Mastering Coaching SkillsMastering Coaching Skills153. Fall in Love with Budgets with Keina NewellKeina Newell is a financial coach who helps her clients fall in love with budgets and create the systems that allow them to spend money, free from drama. I work with her personally, and she's joining me today to talk about all things money.    Whether you’re a new coach or you’ve been around a while, Keina is full of practical tips you can implement right away to look after your money. She's walking us through her transition from teacher to coach, why she decided to coach on money, the common money drama that comes...2023-10-031h 17The Ex-Good Girl PodcastThe Ex-Good Girl PodcastEpisode 33 - Good Girls and Money with Keina NewellSend us a textThis week my guest is Keina Newell. Keina is a financial coach and founder of the Wealth Over Now program. We discuss our relationship with money and get into the connection between money and people pleasing, codependency, and perfectionism. Keina discusses how budgeting can be therapeutic and comforting. She talks about how gaining awareness about how you’re spending your money can change your ability to save and achieve your goals. She has her clients ask themselves when they’re shopping: “Why am I buying this thing? What is the feeling that's motivating it? Do...2023-09-2049 minCreate Your Shape with Jenny the NutritionistCreate Your Shape with Jenny the Nutritionist87. Where Financials and Nutrition Overlap - Interview with Keina NewellOn today’s episode, I am joined by financial coach, Keina Newell. Together we discuss the similar mindset women have around budgeting and nutrition and how simple mindset shifts can change how you reach goals.There is a massive overlap between finances, nutrition, and fitness. Achieving your financial and nutrition goals is about learning what holds value for you. Whether that means incorporating your favorite foods into a meal plan or budgeting for travel, these plans are not restrictive. Instead, they are a way to introduce consistency in a manageable and attainable way for your long-term growth an...2023-07-191h 06Money Files: Wealth Over NowMoney Files: Wealth Over Now75 | Keina And Jenny Talk No Restriction Budgeting and NutritionOn today’s episode, I am joined by fitness and nutrition coach Jenny Blake. Together we discuss the similar mindset women have around budgeting and nutrition and how simple mindset shifts can change how you reach goals. Successfully balancing your nutrition or budget is all about identifying and clarifying your values. Neither principles are about restriction. Instead, the tools Jenny and I empower our clients to use are designed to create a foundational structure you can rely on. There is a massive overlap between finances, nutrition, and fitness. Achieving your financial and nutrition goals is ab...2023-05-301h 06The Impact Ripple - Hiring and Leadership for Visionary Female Business OwnersThe Impact Ripple - Hiring and Leadership for Visionary Female Business Owners23. Breaking the Money Taboo: Overcoming Emotional Barriers to Building Wealth with Keina NewellAre your money emotions holding you back?On this episode of The Impact Ripple Podcast, I sat down with my friend and Financial Coach, Keina Newell, founder of Wealth Over Now, to talk about building generational wealth, creating a values-aligned budget that feels liberating, and making investments that deliver more than just a financial return.Keina shares about the way the emotions we associate with money can hold women business owners back and practical steps you can take to build generational wealth and abundance.She encourages women to create a budget that aligns...2023-05-1045 minThe Woman Of Color Sales ShowThe Woman Of Color Sales Show80k in 4 Months by learning how to sell with Keina NewellDielle talks with Keina Newell about the ways she changed how she sells to make $80k in just 4 months. Keina shares how Dielle’s sales strategies have contributed to her growth and success.   Follow Dielle on instagram: forthe23percent Make consistent sales even on part time hours inside of our lifetime program, Everything Full-Time. Get our free sales training to get started [forthe23percent.com/free-training]. Make more than $50k? Scale to six or multiple six figures inside of the 12 month Mastermind, Everything Scaling. Get on the waitlist now [https://forthe23perc...2023-05-0935 minCuriously Guided PodcastCuriously Guided PodcastEp.54 | Removing Shame & Finding Joy in Your Business Finances, with Financial Coach, Keina Newell This episode was such a joy to record with Keina. She approaches, talks about, and explains money in such an empowering way that it’s truly contagious. Me & Shay have already made progress & took action steps as a result of this conversation. And we LOVE the way she balances the strategic piece behind finances, money, and budgeting, WITH the emotional piece of it. It’s really a refreshing episode, especially about a topic that a lot of people (myself included) try to steer away from. We hope you enjoy it. Thanks for being here...2023-04-111h 20The Confidence Lounge: Where Ambitious Women Come to Build Career ConfidenceThe Confidence Lounge: Where Ambitious Women Come to Build Career ConfidenceCOACH WEEK: Creating Financial Confidence w/Keina Newell💸Creating financial confidence has never been easier💸 Today I am interviewing Keina Newell. She is a Financial Coach & the founder of Wealth Over Now, where she works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, invest in themselves and stress less about money. She is passionate about her work and finds no greater satisfaction than helping her clients start managing their money with joy because they’ve learned to feel possibility where they once felt shame, guilt, overwhelm, and anxiety. 💸WHAT WE COVERED💸 ⚡️Telltale signs you...2023-03-2746 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now65 | Join the Money Conversation With Keina and JessAs a coach, I love presenting new thoughts and ideas about money to my clients. In this episode, I am joined by a friend and fellow money coach, Jess. Jess helps business owners manage their time and money. Together, we share our personal journeys that led us to become money coaches and our motivations to help women gain control of their finances. In addition, Jess and I compare notes on common challenges our clients face when overcoming shame about money. We discuss why people hesitate to ask for help from a coach and advise on habits to...2023-03-2139 minHow to be a Dangerous WomanHow to be a Dangerous WomanThoughts about Money with Keina NewellKeina Newell is a financial coach that works with hard-working and passionate women who need help creating clear financial goals. She helps her clients move towards managing their money with joy and possibility. Keina founded Wealth Over Now, where she helps her clients conquer money stress. We discuss Keina's journey from a teacher to mastering her finances and using budgeting to achieve milestones.  It's essential to address lack and scarcity mindsets to understand individual money experiences. We talk about helping people redefine their relationship with money and align their spending with their values. There is no perfect t...2023-03-2050 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now43 | Evaluating Your Mindset So You Can Feel Confident In Your PricingAre you a person in position to price your own work by doing 1099 work on the side or even as a full-time solopreneur? Are you undercharging and having difficulty making the amount of money that you need to make your business sustainable and your life less anxious? To charge the amount you need for business and financial success, you need to examine how you think about your services and start charging based on the value you provide, not necessarily for “accessibility” or “affordability” (because those are going to change based on each individual’s values anyway.) In today...2022-10-1833 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now33 | Starting Over Is Just Another Step Toward Financial ProgressFear of failure is something I hear about a lot from my clients. If they get out of debt, they’re afraid they’ll get back into it. They overdrafted before, maybe they’ll overdraft again. They feel like making a misstep means starting back from square one. This fear could be why you haven’t started a budget or revisited your money goals or started tackling your debt. Like many of my clients, you might be scared that the process won’t work. Scared you’re going to have to start over. But success isn’t linear...2022-08-0917 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now32 | How Financial Coaching Transformed Amy and Jennifer’s Joint FinancesWhen I first met Amy and Jennifer, they hadn’t ever put much forethought into their finances in their 23 years together. They didn’t manage their money together, set goals together, or even think through their spending together. They had dreams, but they had no idea how to reach them financially. Learning how to discuss and manage their finances as a team helped them transform their relationship with money. During our ten months working together, Amy and Jennifer learned how to have honest, productive conversations about their finances. Amy was able to hand over some fina...2022-08-0239 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now31 | How to Build Your Financial ConfidenceIf you’re like most of my clients, the overwhelm and shame you experience with your finances can be traced back to a lack of financial confidence. You don’t feel confident in your ability to manage your money well and any time you’ve started to make changes you end up in the same place. You recognize that you need to make a change, but you don’t feel capable of taking the necessary steps towards creating that change because of the stop and go nature you’ve had with budgeting. Luckily, financial confidence is a skill...2022-07-2624 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now30 | The Difference Between Financial Coaching and Financial PlanningMany of my clients believe they need a financial planner because they feel overwhelmed by their finances or they’ve heard that you “should” have an advisor to help you make “good” financial decisions. When is the right time to seek out a financial planner? What services does a financial planner provide that a financial coach does not? In today’s episode, I’m talking to my friend Ellen, a financial planner, about who you need on your numbers team. In this candid conversation, we discuss the difference between how she supports her clients as a financial planner and ho...2022-07-1953 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now29 | Identifying Your Money Ceiling and Shifting Your MindsetWhen you think about how much money you have the ability to ask for or create, what is that number? We all have thoughts about money and one thing I help my clients discover is how much money seems “unreasonable” or “unattainable” when it comes to their ability to earn more.  I call this concept their money ceiling. Your money ceiling is the highest amount of money that you feel comfortable thinking about making. In this episode, I want to help you identify your own money ceiling and question your own limiting beliefs about how...2022-07-1226 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now28 | How Chelsea Changed Her Money Mindset and Embraced Her ValueBefore I met Chelsea, she struggled with managing her money in a way that felt intentional. As an entrepreneur—a personal stylist for six-figure earners—she was paying herself everything she was making and pulling tax money for her business from her personal savings account. Her personal and business finances were too muddled. Creating a financial system gave her the clarity and peace of mind needed to manage her money intentionally. During our time working together, Chelsea was able to start paying herself consistently, save for taxes, and build her savings—which allowed her business to tak...2022-07-0548 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now27 | Tavianna’s Growing Money ConfidenceWhen I started working with Tavianna, she was living paycheck to paycheck…even though she was making plenty of money. The issue wasn’t necessarily her income—though she does have bigger income goals now—it was the fact that she wasn’t paying attention to where her money was going. Through working with me in my five month coaching partnership, Tavianna learned how to implement spending goals, why it’s important to give specific purposes to each dollar she earns, and how to be prepared when unexpected expenses pop up. She discovered how to communicate clearly with her par...2022-06-2843 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now26 | An Update To Review Your Personal Finances For Quarter TwoThere’s a good chance you’re in a new financial season in your life or that you have a desire to spend your time and money differently in the next three to six months. Pandemic has brought with it lots of changes to the economy and the working world that likely have you adjusting your spending. But are you actively paying attention to and making those necessary adjustments? Do you know how your expenses have shifted? Are you aware of how upcoming commitments might impact your finances? Your spending changes with the seasons, so your...2022-06-1438 minMake Money as a Life Coach®Make Money as a Life Coach®Releasing Your Financial Fears with Keina NewellTune in this week for a masterclass on releasing your financial fears by Keina Newell. She is sharing the money blocks she had to overcome to reach $230,000 in revenue in the last 12 months, and how you too can release your financial fears to see how much money is truly possible for you.     Get full show notes and more information here: https://staceyboehman.com/1802022-06-0827 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now25 | My Five Step Process for Creating Clarity Around Your MoneyIf you feel overwhelmed by money, if you feel like you’ve tried budgeting before and it didn’t work, or if you just don’t pay attention to your money beyond knowing when your bills are due … then you’ll want to tune in to this episode. You do not have to be overwhelmed by negative feelings and limiting beliefs towards money. I want you to understand that you can experience ease with your finances and that money can bring you joy. I want you to be confident in your choices and your financial decisions. Today, I...2022-06-0726 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now24 | How Lynae Went From Money Confused to Money Confident in Two YearsWhen I first started working with Lynae, she was living in a credit card debt cycle, with no savings or emergency fund. She was full of fear and shame and guilt around money and how to manage it. This is a common initial profile of many of my clients. Lynae also knew that she had to start somewhere. In two short years, she has been able to build her savings, go down to part-time at her job, and start her own business, which she plans to transition to full-time next year. And this is only the beginning...2022-05-3136 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now23 | How to Create Consistency With Fluctuating Cash FlowPutting financial systems in place for where you desire to be long term should be a priority whether you’re a seasoned entrepreneur or just starting out with your business. Fluctuating income can bring with it a feast or famine cycle, but I promise you can break free from that. I want you to be able to create consistency with your cash flow so that you can have predictability in your income and achieve all of your goals and desires. Today, I’m walking you through the process of knowing your numbers, creating a business spen...2022-05-2525 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now22 | How to Determine Your Paycheck as an EntrepreneurIf you are a solo entrepreneur, you’re responsible for paying yourself. A lot of my clients pay themselves all of the money they make. They pay their bills, and their paycheck is whatever is left. There’s a lot they don’t consider. And it’s not a sustainable system. I want you to know exactly what you need to pay yourself and where your money needs to go so you can feel more in control and create the financial security you deserve. Today, I’m talking about how to determine what you need to pay you...2022-05-1720 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now21 | Using Money Dates to Spend Quality Time with Your FinancesIt’s easy to get caught up in the numbers of your budget and feel shame around mistakes you’ve made. It tends to make people want to get everything perfect before really tackling their spending. But money management is not about perfection. I want to encourage you to slow down, take a step back from the numbers, and identify why and how to start managing your finances more proactively by taking your money on a date. Today, I’m talking about spending quality time with your money through money dates and how they can help y...2022-05-1020 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now20 | Why It’s Not About Proving Yourself To Make More MoneyIt’s common to hear someone say that they’re going to “prove themselves” in a new job before they ask for more money. Or that they need to “prove themselves” when starting a business before getting more clients or charging more for their services. I hear this from my clients all the time. They think they need to prove themselves to be worthy of more money. I want you to understand you do not need to prove yourself before you make more money. Instead, you need to shift your mindset and your belief in why you desire to ma...2022-05-0322 minTime & MoneyTime & MoneyWhat is our time worth? with Keina NewellMost of us learn the value of our time in our first jobs. Even as we get more experience and our hourly jobs turn into salaried jobs or freelance projects, the specter of selling your time for a particular wage looms. In this episode, I talk with Wealth Over Now founder & Money Files host Keina Newell about how she thinks about the intersection of time and money. I also offer up a light history of wage work and how that history influences business owners.Resources:Wealth Over Now — Keina NewellMoney Files — Keina’s podcastWhat is the domest...2022-05-0230 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now19 | How to Use Financial Visioning to Achieve Your Money GoalsFinances are shaped by personal experiences. The most common mindset block I unravel with my clients is their fear of making more money. They doubt their ability to earn more. They think they’re just bad with the money they already have. They let their emotions get in the way, and they let their brain stay stuck in this realm of financial pressure and uncertainty. I want to give you the tools that will allow you to expand what you think is possible for your finances, to identify financial gaps  and money blocks, and to find financial cla...2022-04-2621 minThe Copywriter Club PodcastThe Copywriter Club PodcastTCC Podcast #287: How to Manage Finances, Pay off Debt, and Invest for the Future with Keina NewellKeina Newell is our guest on the 287th episode of The Copywriter Club Podcast. Keina is a financial coach who helps professionals and solopreneurs with their money. With over $75,000 in student loan debt on a teacher’s salary, Keina knew she had to make a big change if she was ever going to achieve financial freedom. Whether you want to pay off debt, save and invest money, or a bit of all three, this episode will give you practical tips on doing just that. Here’s how the conversation goes: A career that is passion aligned but also helps you acco...2022-04-191h 10Money Files: Wealth Over NowMoney Files: Wealth Over Now18 I Giving Yourself Permission to Grow Your Business and Take on a Full-Time JobBeing an entrepreneur comes with a lot of ups and downs. High income months, low income months, months without clients, months with a client waitlist. The inevitable unpredictability can feel stressful. You may find yourself thinking, I’ll just keep pushing through and hopefully things will turn around. I can’t go back to a full-time job. That would mean I failed at my business. It’s a more common thought than you may realize. I have worked with clients who need the support of extra income as they build their business, but feel shame at the thought of taking...2022-04-1923 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now17 | Reshaping How you Think About and Plan For Extra IncomeMy clients always tell me when they come into extra money—whether it’s income from a freelance job or a birthday gift or a tax refund. And then they tell me how they spent it. Oftentimes, they overspend without even realizing it. A $1,000 bonus from work can turn into $1,500 in spending if you’re not paying attention. Extra money can show up in our lives in many ways. The important thing is having a plan in place for how to spend that money. Today, I’m sharing how to avoid overworking your dollars when you have...2022-04-1216 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now16 | How to Budget Without Restriction & Transform Your Relationship With MoneyWhen most people think about budgeting, they think about saying “no” to the things that bring them joy: their daily Starbucks run, getting their nails done, brunch with friends. But when you restrict your spending at the expense of your happiness, you set yourself up for an unhealthy relationship with money. That’s why I teach budgeting without restrictions. Today, I’m walking you through my five-step process for budgeting without restrictions and creating a healthy, happy relationship with your money. I’m sharing how we’ll use this process to create a spending plan that aligns with your de...2022-04-0555 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now15 | How Martha Manages Her Money and ADHDFor those experiencing ADHD, impulses and overwhelm—especially around money—can be heightened. But it doesn’t have to be that way! Today, I am talking to Martha Hoffman, founder of Grounded Learning, about her experience with ADHD and money management.  Martha was diagnosed with ADHD in the seventh grade, which comes with its own set of challenges. But Martha hasn’t let that stop her from exploring and implementing money systems that support her needs. Prior to working with me, Martha’s experience with money could best be described as random. But now, she has tools a...2022-03-2940 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now14 | A Quarterly Number Review For Your Personal FinancesYour spending changes with the seasons, so your spending plan should too. That’s why I do a quarterly money review: to evaluate my spending, celebrate my results, adjust my money goals, and create a new spending plan that accurately reflects my current wants and needs. In this episode, I’m sharing my process for doing your own quarterly number review. I’m sharing how you can adjust your spending plan in real time to better reflect your current needs and goals. Plus, I’m explaining why it’s so important to think about upcoming expenses when creating y...2022-03-2222 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now13 | Negotiating for the Salary You Desire & Deserve with Kim TranWhen was the last time you negotiated for something you wanted? According to Kim Tran, owner of Your Work Inspires, many women avoid negotiation–both in their careers and in everyday life. But Kim believes that we shouldn’t be afraid to negotiate for what we desire, nor should we view negotiation as confrontation. Instead, she wants to help women have tough conversations with confidence and finally get the pay they deserve. In this episode, Kim and I are chatting about how we as women can take control of our finances, careers, and lives. Kim is s...2022-03-1547 minWhat WorksWhat WorksEP 376: What Is Our Time Worth? With Keina Newell (Time & Money 5) Most of us learn the value of our time in our first jobs. Even as we get more experience and our hourly jobs turn into salaried jobs or freelance projects, the specter of selling your time for a particular wage looms. In this episode, I talk with Wealth Over Now founder & Money Files host Keina Newell about how she thinks about the intersection of time and money. I also offer up a light history of wage work and how that history influences as business owners. Resources: 2022-03-0830 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now12 | How Layra Invested in Herself & Increased Her Income“I’ll invest in myself when I’m making more money.” It’s all too common that my clients come to me after months of hesitation. They convince themselves that the investment won’t be worth it, that investing in themselves is a luxury they can’t afford. But as my client Layra learned, investing in yourself is a form of self-care, and cultivating financial confidence is a key step in seeing and feeling your self-worth. In this episode, Layra and I are chatting about her journey to valuing herself and her business. She’s explaining why s...2022-03-0843 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now11 | The #1 Reason People Struggle With BudgetingDo you manage your money proactively or reactively? When someone tells me that budgeting “doesn’t work” for them, it’s usually because they’re doing it reactively. They create a budget, go about their life, and then come back to their budget a month later to “check-in.”. Instead, you should be managing your finances proactively, which means you will make decisions based on what you said you wanted to do, what’s actually happened, and what might shift in the days or weeks ahead based on what you know to be financially true. In this episode, I’...2022-03-0124 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now10 | The Mindset Shift That Got Damon Out of the Paycheck-to-Paycheck Cycle“I make good money. Why am I still living paycheck-to-paycheck?” By the time Damon and I started working together, we’d been friends for years, and I was familiar with his paycheck-to-paycheck lifestyle. When he invested in my coaching, he was convinced he’d never reach the level of financial freedom and security he saw in his friends’ lives. But with some budgeting practice and a major mindset shift, Damon learned to save for his future and work towards his financial goals. In this episode, Damon and I are chatting about his financial journey so far: where...2022-02-2245 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now09 | How to Choose Your Thoughts About MoneyDid you know you can choose your thoughts about money? You’ve learned a lot about money in your lifetime, and it’s impacted the way you think about spending money, earning money, and investing in yourself. One of the things entrepreneurship has taught me is that I can choose to change my thoughts about money. The money lessons I learned growing up, whether intentional or unintentional, are not the money thoughts I continue to use in my life. In this episode, I’m sharing four money thoughts I’ve adopted and now freely share with my...2022-02-1526 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now08 | How Jackie Turned Her Dreams into Actions With a Financial Coach“I know what I want, but I don’t know how to get there.” When I first met Jackie, this was her story. She had dreams of investing in real estate and saving for her family’s future, but her scarcity mindset and emotional spending habits kept her from making progress on her goals. But through our work together as her financial coach, Jackie has paid off $10k in debt, negotiated a raise, and fully adopted an abundance mindset. In this episode, Jackie and I are chatting about how far she’s come in the year and a...2022-02-0842 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now07 | Moving Forward After a Financial FailureThe road to financial confidence isn’t always linear. Just like with any other transformation, there are bound to be obstacles. But even if you go a little crazy at Target one week, don’t panic! These hiccups don’t need to erase your hard-earned progress or derail your thoughts about your financial progress In this episode, I’m talking about financial failure: the inevitable bumps in your road to a healthy relationship with money. I’m sharing my advice for dealing with financial ruts, how to stick to your goals, and the importance of celebrating your progress.2022-02-0119 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now06 | Tavianna’s 30-Day Money Transformation“I’m making more money than ever, but I still feel broke…” Sound familiar? Many new clients come to me after receiving a raise or promotion yet still living paycheck-to-paycheck. That was the case for Tavianna, who came to me after a massive raise but still unsure of where all her money was going.  Tavianna is going to give you a peek into what it’s like working with me in a five-month coaching partnership. She’s already achieved so much in the two months we’ve been together so far! In this episode, Tavianna and I are chatt...2022-01-2549 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now05 | How to Budget for Clarity & ConfidenceHave you ever said “no” to an amazing opportunity because you were worried about the money? I have, and I know plenty of clients who have, too. Instead of seizing the opportunity, they closed the door, promising themselves they’d get around to it when they had more money. But financial confidence doesn’t necessarily come from having tons of money. It comes from understanding and managing the money you have. In this episode, I’m breaking down the basics of creating your own financial plan: what you need to know, what it needs to include, and how to use...2022-01-1820 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now04 | Setting, Reaching, & Exceeding Your Financial GoalsPart of reaching your financial goals is creating a game plan for reaching them. While a long-term goal–like becoming debt-free or maxing out your retirement–might seem daunting, when you break it into smaller milestones, it feels more attainable and gives you something to celebrate along the way. In this episode, I’m sharing my process for setting and reaching long- and short-term financial goals. I’m walking you through an exercise for determining your long-term financial vision and backwards-mapping your journey from there. Plus, we’ll discuss the importance of celebrating all the milestones you’ll reach as...2022-01-1120 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now03 | Rethink Your Numbers With Values-Based BudgetingOh, budgeting. It’s so important to financial stability, but so many people avoid it. And why wouldn’t you? We’ve been taught that budgeting is all about restricting spending, saving every penny, and avoiding “unnecessary” fun. But today, I’m inviting you to forget everything you think you know about budgeting and try this freeing, empowering approach. In this episode, I’m teaching you how to get started with values-based budgeting, a system for determining what you value in life and managing your money accordingly. I’m sharing why this approach is so much more effective than t...2022-01-0616 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now02 | How to Clean Up Your Money MindsetSeason Two of Money Files is all about practical, actionable tips for managing your money and thinking positively about money. So today, I’m walking you through one of my favorite client exercises for building financial awareness and creating a foundation for a positive money mindset. In this episode, I’m teaching you how to conduct your own “money cleanse.” Before you can improve your money mindset, you have to become aware of where your mindset is now–how you think about money, how money makes you feel, and where those feelings come from. With that awareness, you’ll fin...2022-01-0514 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now01 | How to Cultivate Financial Self-TrustWelcome to Season Two of Money Files podcast! Today, I’m relaunching my podcast with a solo episode. After a year of recording client conversations, I now want to share more practical tips and become your go-to resource for improving your relationship with money. In this episode, I dive into financial self-trust.  When I work with clients, I notice they lack this foundational piece.  Some of my clients even come to me believing they are inherently flawed, that they are destined to struggle with money for the rest of their lives. If you’re ready to start cultiv...2022-01-0420 minMoney Files: Wealth Over NowMoney Files: Wealth Over NowWelcome to Money Files!Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Keina Newell of Wealth Over Now is a financial coach devoted to helping professional women and solopreneurs get out of financial overwhelm and shame so they can experience more flexibility and ease with their finances. Money Files is your financial toolkit and a place to start working on your money mindset, learn new financial concepts, and hear candid conversations from my clients who have...2021-12-0801 minBlack to BusinessBlack to Business67: How To Manage Your Business Finances & Stress Less About Money w/ Keina NewellName: Keina Newell Current Title: Financial Coach - Wealth Over Now  Location: Washington, DC   About Keina: Keina Newell is the founder of Wealth Over Now, where she works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, invest in themselves and stress less about money. She is passionate about her work and finds no greater satisfaction than helping her clients start managing their money with joy because they've learned to feel the possibility where they once felt shame, gu...2021-10-2155 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now23 I From Financial Avoidance to Participation with CourteneyI’m too old to not know what I’m doing. Maybe you can relate and it’s why I’m excited to introduce you to my client Courteney. In the past Courteney tried workbooks, reading financial books, and even worked with a financial advisor but nothing worked. She reached out because she wanted to explore a more hands-on approach and some personal shifts made it the perfect time. In our conversation, she jokes that our consult was like a lowkey therapy session.  But as a financial coach, I’d say this is when Courteney experienced...2021-10-1931 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now22 I The Language of Money with ArleteToday I’m excited to introduce you to my client Arlete. You see when Arlete turned 40 she was expecting some magical financial fairy dust (I’m sure you’ve been looking for it too!).  However, even with this milestone birthday she still felt like she should and could be doing better with her finances. When you listen to Arlete’s story you’ll realize the language of money is universal. Arlete lives in Mozambique.  Although Arlete doesn’t manage dollars and buys everything with meticais, our work was still the same.  What was most true is that Arlete wanted a...2021-10-0545 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now21 I How Jeanine Got Out of the Debt Cycle in Five Short MonthsI need to do something different. This is the exact thought that prompted my client Jeanine to apply to work with me.  For decades she's found herself in and out of the debt cycle. Each year she noticed she was paying off thousands of dollars of credit card debt from past experiences which impacted her ability to be present in the current moment and make progress on new financial goals. In this episode of Money Files, we talk about how Jeanine no longer wanted to pay off debt and get right back into debt.  This ti...2021-09-1442 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now20 I How financial coaching has reshaped Sophie's relationship with her business and personal financesToday I’m excited to introduce you to my client Sophie, the owner of Toastworthy.  Sophie reached out to work with me because she was constantly anxious about her finances and felt guilty about spending money. Working with me in my five-month coaching partnership was a way for Sophie to invest in herself and close the financial education gap she felt was present in her life.   You might find Sophie’s story to be unique because through our work together we’ve been able to impact how she manages both her business and personal finances. When we first sta...2021-08-3135 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now19 I Building financial trust during new financial seasons with BrentToday I’m excited to introduce you to my client Brent. His story is a powerful example of a complete financial transformation.  Before Brent and I officially started working together he joined me for Mimosas + Money Matters even though he already applied to work). I share this because I like to think his money mindset started to shift on this call but the truth is Brent had been making financial progress before working with me. Because of the pandemic Brent had an opportunity to pay down some debt and set some long-term financial goals.  The problem was he c...2021-08-1738 minProcess to ProfitabilityProcess to ProfitabilityCreating a Financial Plan for Your Business with Keina NewellFinances are a topic that many entrepreneurs shy away from, even though they know it’s crucial for their business to succeed, which I why I’m so excited to talk with Kenia Newell of Wealth Over Now about creating a financial plan for your business. We talk about prioritizing what’s important in your finances and why you need to have money goals. Keina shares what a financial plan is, why it’s important, and the most important pieces you need to include. She also gives us tips to help determine your business budget, creating an emergency fund, and eval...2021-08-124h 37Money Files: Wealth Over NowMoney Files: Wealth Over Now18 I Overcoming the Emotional Side of Money w. JackieToday I’m introducing you to my client Jackie.  Last year, Jackie reached out to me for financial coaching because she wanted support navigating a series of life events (newly divorced, maxed out credit cards, and she’d just purchased a new home).  These events made her feel frantic and insecure about her finances. She wanted to flesh out a plan so she would know what to do with her money. In this episode, you’ll hear Jackie reflect on how she learned managing your finances was about so much more than a budget.  Within the first few weeks...2021-04-2036 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now17 I How Catarina Found Financial BalanceI’m turning 30.  I need to make more money.  I want to save money.  Oh and I’m getting a dog.  These few short sentences best describe my client Catarina who I’m featuring in my Money Files series.  When Catarina and I  started working together she fundamentally knew she should be saving money but her greatest financial setback was feeling like she didn’t make enough money to actually benefit from budgeting.  This limiting belief kept Catarina from taking action and gave rise to financial stress.  Through my 1:1 partnership, I helped Catarina learn h...2021-04-0629 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now16 I How Lourdes Learned to Manage Fluctuating IncomeToday I’m introducing you to my client Lourdes. When we first started working together one of her goals was to create a budget because her income fluctuated as an independent contractor and she was in the process of buying her first home.  As a financial coach, I knew Lourdes would benefit from a budget (like so many of my clients) but what she needed most was to shift how she managed and thought about her finances. When you tune into this episode you’ll learn that creating a budget is just a small portion of the work...2021-03-2334 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now15 I How Dayna reached her financial goals without making more moneyToday I’m introducing you to my client Dayna.  When Dayna and I started working together she was hesitant to get started because she was “busy” and had a lot of expenses to take care of. But what was also true is that she was making more money than she’d ever made before and still stressed about her finances and how to make ends meet.  Prior to working with me, Dayna didn’t know what dates her bills were due and she avoided her mailbox for fear of owing someone else.  I helped Dayna create a spending plan...2021-03-0234 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now[Bonus Episode-Where Are They Now?] April's StoryIn this interview I'm joined by my client April who has gone from considering bankruptcy to paying all of her bills on time and in full.  If you've ever felt like you have more month than you have money you'll want to tune in to her story.  My sincere hope is that you've been inspired as you've listened to every bonus episode. Grab my free Money Journal (bit.ly/wonclientseries) to start transforming your relationship with money. Apply to work with me at www.wealthovernow.com2021-02-2632 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now[Bonus Episode-Where Are They Now?] Alex's StoryBusiness and personal finances are so intertwined.  Today, I’m chatting with my client Alex.  In the last few months, Alex has hit his highest revenue in his business, stopped robbing Peter to pay Paul, and started to pay himself consistently. Tune in now to hear how working with a financial coach supported him with his business and personal finances.  Grab my free Money Journal (bit.ly/wonclientseries) to start transforming your relationship with money. Apply to work with me at www.wealthovernow.com2021-02-2531 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now[Bonus Episode-Where Are They Now?] Dayna's StoryI’m not ready just yet, the last words I heard from Dayna after our consultation last December. BUT I have the opportunity to chat with her because she reached back out in March to do 1:1 coaching and that’s how she’s been hitting her goals ever since.   Maybe you’ve considered wanting to work with me to start making changes with your finances but you’ve told yourself not yet.  If this is you, you’ll want to hear from Dayna.  She was even skeptical when I told her she’d make her money back! Dayna will s...2021-02-2435 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now[Bonus Episode-Where Are They Now?] Andraéa's StoryIf you’ve ever tried other financial programs or apps (like Dave Ramsey, Mint, Keep The Change, etc.) but haven’t found lasting financial success then you’ll want to tune in for the second Where Are They Now? series interview.   This is the second live interview with my client Andraéa, who worked with me and finally found a way to solve the cycle of spending her savings and paying off the same debt year after year even after she'd tried following other "expert" advice. Andraéa will share how she felt like she was never...2021-02-2329 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now[Bonus Episode-Where Are They Now?] Maggie's StoryIn this conversation, I'm joined by my client Maggie who is celebrating her one-year anniversary of working with me. In less than a year, she’s paid off over five-figures of credit card debt, built and sustained an emergency fund, and set new financial goals so can refocus the money she was using to pay off debt. Maggie will tell you in college she got a credit card for a free t-shirt and that was the start of rotating forms of debt. For years, Maggie tried to pay off her debt but nothing seemed to wo...2021-02-2240 minPurple Diary by Danielle RichardsonPurple Diary by Danielle Richardson37. Handling Your Finances with Keina NewellDon't forget to rate, review, and subscribe to the podcast!* Hi everyone! Thank you so much for coming back to listen to another episode. This week I'm talking to Keina Newell from Wealth Over Now about how she became a financial coach, the biggest financial problems for people in their 20s, and 3 things we can all do right now to start improving our finances. I really enjoyed this conversation - I think Keina gave some great advice and provided good insight on how unique everyone's financial journey is. I hope you all like it. Keina, thank you so much...2021-02-1837 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now14 I How Andraéa Got Out Of The Debt Cycle With A Personalized ApproachToday I’m introducing you to my client Andraéa.  In this episode, we dive into how she worked through the heaviness and overwhelm that people often associate with budgeting so she could take the fear out of looking at her bank account. (You’ll hear her jokingly mention that she no longer fears getting email notifications from Bank of America because of the work we did in my 1:1 partnership.)   Prior to working with me, Andraéa had tried solving her money problems by going through Financial Peace University but she still found herself in a cycle that left...2021-02-1631 minHere to Thrive ®  | Self Help & Personal DevelopmentHere to Thrive ® | Self Help & Personal Development#145. Keina Newell: Cultivating Financial Well-BeingI'm speaking with certified Financial Coach, Keina Newell. She makes money approachable, empowering, and I'd go as far to say, enjoyable! Keina is the owner of Wealth Over Now, where her mission is to empower and educate professional women on the value of wealth over the present gratification of now. Through financial coaching she transforms her clients relationships with their money. To learn more about Keina you can head to: www.wealthovernow.comWe cover so much in this episode including:The difference between a budget and a spending plan, and why...2021-02-1253 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now13 I Moving Beyond Fear to Finding Joy With MoneyYou can have all of the “right” things in the right place and still benefit from financial coaching.  When I work with clients, it’s not just about creating a budget it’s about changing your relationship with money.  This is the exact work I did with Kim because she wasn’t looking to have a solid debt pay off plan or even a solid savings plan- those things were already set.   She needed to shift her money mindset, her approach to managing her money, and develop a new level of financial confidence as a newly single mom so she could fee...2021-02-0248 minWork Less, Earn MoreWork Less, Earn MoreEP 55: The $10K/month Side Hustle With Keina NewellOne of the biggest changes we’re making in 2021 is how we run the podcast. Instead of pre-recording and editing all the episodes before we release them, we’re now recording the show LIVE each week inside Startup Society, so that the members can listen in and participate by asking questions.   As I write this, I’ve just finished recording the first of these live sessions, and what a great interview it was!   In today’s episode, I sat down with Keina Newell, financial coach and founder of Wealth Over Now. Keina work...2021-01-1825 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now12 I How Kim Changed Her Finances In One Hour Part 1In this week’s episode of Money Files, I’m introducing you to my client Kim in a special two-part episode. I wanted to share Kim’s story in two parts because her story of transformation started before we even started formally working together.  In May, Kim joined Mimosas + Money Matters, a free group coaching call I host once a month.  From the outside looking in, she was joining a group of complete strangers to talk about finances BUT what you’ll learn is how one coaching call helped her start peeling back the layers of her personal m...2021-01-1223 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now11 I How Karen Improved Her Finances After Filing For BankruptcyBrave is the word I’d use to describe the client that I’m chatting with this week in my Money Files series. After filing bankruptcy almost a year ago, Karen reached out to me because she wanted to rebuild her financial foundation. At the time, she was apprehensive about hiring a financial coach because she feared rejection and disappointment, something she’s experienced often and wanted to avoid at all costs. But she also knew that risking that was important because she wanted to regain her financial confidence.  So after talking, she said yes to my one-mon...2020-12-0144 minWhat WorksWhat WorksEP 310: Unlearning Default Thoughts With Financial Coach Keina Newell In This Episode: * How financial coach Keina Newell realized she had a mindset problem–plus all the ways she tried to make things work without working on her mindset* The personal practices she uses to notice her thoughts and create new ones* How her sales process and revenue has shifted since she started addressing her mindset–and the incredible financial results she’s been able to create* Why taking a more objective approach to noticing her thoughts has helped her keep her mind fresh and her options open 2020-11-2441 minBrave New YouBrave New YouHow Knowing Your Numbers Can Unlock Ultimate Freedom in Your Life & Biz with Keina NewellIn this episode you get to listen in on a great conversation I had Keina Newell.  Keina helps hardworking and passionate single women and soloprenuers create possibilities with their money. She is passionate about her work and finds no greater satisfaction than helping her clients start approaching the way they manage their money with joy because they’ve learned to feel possibility where they once felt shame, guilt, overwhelm, and anxiety. We dive into how knowing your numbers begin to unlock ultimate freedom for you in your life, money shame, and generational wealth. Grab Keina’s FREEBIE here: https://wealthovernow.com/f...2020-10-2700 minThe Empowered Principal® PodcastThe Empowered Principal® PodcastStop Worrying About Money with Keina NewellTune in this week as Keina Newell and I discuss why so many educators struggle with conversations around the topic of money, and the impact you can have on your whole school once you start to do this work for yourself. Keina is sharing why she believes everyone should have a spending plan, and how to create an abundant atmosphere in your school around money so the teachers and students can reap the benefits. Get full show notes and more information here: https://angelakellycoaching.com/1482020-10-2737 minThe Content Experiment PodcastThe Content Experiment Podcast070: Know Your Personal & Biz Numbers with Keina NewellYou know you need to know your numbers in your business, but do you know how connected your business and personal numbers really are? If your business is your livelihood, the answer is “very much so”.  That’s why I knew this conversation I had with Keina Newell of Wealth Over Now was so important. Keina helps people get more clarity over their numbers--both personal finances and business finances. And in this episode, we talk about the impact that debt has on your finances--and how to get past the mindset that paying off debt means less mo...2020-10-2634 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now10 I How Lynae paid off $1400 of debt in three months while also building her emergency fundIn this episode, Lynae candidly shares that when she first heard about my services, she wasn’t ready to start working together.  In fact, she told herself that because she had multiple degrees, she should be able to get it together (I’m sure you can relate to feeling like you should be smart enough to figure out your finances on your own!) So she continued reading financial resources and trying financial apps to get it together. No matter how much she read or how many apps she tried, she still couldn’t figure out how to pay off...2020-10-2036 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now09 I The Difference Between Tracking and Planning w. SuzanneThis week I’m introducing you to my client Suzanne.  Prior to working together, Suzanne tracked her finances and felt like she was very conscientious of where her money was going but was still caught off guard by expenses. She would have even told you she had a budget.  In this candid conversation, she shares how she set goals about how much she desired to spend on groceries and made sure her bills were paid every month. In the one month intensive, Suzanne and I worked together to help her have greater clarity about how she desired to s...2020-10-0642 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now08 I How Maggie Paid off $11,000 In Credit Card Debt in 8 MonthsFor years, Maggie made an annual goal to get out of credit card debt but despite her best efforts, the credit card debt increased year after year from $2,000 to over $16,000. When Maggie thought about what she needed to do to achieve her goals of paying off debt and saving money she wasn’t able to see beyond her reality, the reality that seemed to say that she’d be in debt forever despite her best efforts. She also held the belief that she would never be good with money because that meant she needed to be disciplined and...2020-09-2133 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now07 I Covering Current and Future Expenses w. MarieWhen we first started working together, Marie would list out her bills in her planner and “x” out everything that had been paid with her most recent paycheck until she got to what was “left over”.  She viewed the money she had left as spending money until the next time she was paid. It probably sounds like Marie had a good handle on her money but this system wasn't working all that well for her. Because even though she was paying attention to her bills and had recently received a pay increase, she still didn't have enough money lef...2020-09-0827 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now06 I Reshaping Your Business Finances In the Midst Of Uncertainty w. BrookeToday I’m sharing a special bonus episode in my Money Files series. This conversation centered around business finances and I talked to my client, Brooke who felt unsure of how to manage the financial aspect of her business. Brooke is a mom of two and a business owner. After two years in her business, she decided she needed to get her mind right with her business finances and start paying more attention to what money was coming in and going out. Not knowing exactly how much money was going in and out of business meant she wa...2020-09-0335 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now05 I From Barely Having $500 to Saving $5000 in Less than Six Months w. MarthaToday I’m introducing you to Martha, a long-time friend of mine. Even after 10 years of lots of financial advice, she still saw reason to reach out and get more. Even after ten years of friendship and countless financial conversations, she decided to dedicate 30 days of her life in my one month intensive to start changing her relationship with money. Martha is married with two small kids and she tells us about how she and her husband, Matt manage their finances separately. Even though she’s in a partnership she decided to engage with me solo...2020-08-2547 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now04 I Why You Don't Need to Get Things Together to Work With A Financial Coach with RoselynnI can’t wait for you to dive in and meet Roselynn. You’ll hear Roselynn jokingly share that she found her “financial fairy godmother” as she shares the behind-the-scenes story of our coaching partnership. You’ll also hear that she waited a long time to experience that kind of support because she thought she needed to get things “in order” before we could start working together. In our conversation, you’ll hear her share more about why she finally decided she was ready and how working together helped her align her spending to achieve her financial goals and build...2020-08-1134 minThe Sell it, Sister! PodcastThe Sell it, Sister! PodcastEmpower Yourself By Managing Your Money w/ Keina NewellThinking about money and budgeting can make even the savviest entrepreneurs sweat. So much of how we think and feel about money is based upon learned beliefs and mindsets that don't really serve us. But as business owners it's crucial that we face our fears, know our numbers, and make a financial plan. On this episode I'm joined by Financial Coach Keina Newell to help you understand what to look at, what to do with those numbers, and what might be holding you back. Plus we talk about how knowing your numbers can empower your decisions from hiring...2020-07-291h 04Money Files: Wealth Over NowMoney Files: Wealth Over Now03 I How Having a Team Helped Lisa Payoff $20,000 in DebtToday you’ll meet Lisa who has an incredible story of grace, forgiveness, and courage.  I can guarantee that you do not want to miss this episode - it gives me chills to hear her reflect on her growth and transformation! Lisa found me after she made a move across the country to start over after leaving an abusive marriage and her job behind.  She also had over $20,000 in credit card debt, $70,000 in student loans, no retirement, and no savings when we started working together. Then Lisa landed a new job, and that sparked Lisa to l...2020-07-2839 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now02 I A New Way to Invest with KatieToday, I want to invite you to the second episode of my Money Files Series with my client Katie. Katie found me after she realized she needed help saving more and spending less and it led her to a Google Search for a financial advisor. She no longer wanted to be stressed out about how she was going to pay her bills and keep up with everything. Katie especially wanted to work on her habit of using her credit card to fund purchases between paychecks because she’d run out of money before the next payday....2020-07-1334 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now01 I From Tough Love to Believing in Self with AprilToday, I want to introduce you to April.  When April and I started working together she was considering bankruptcy after a recent divorce.  She was also grappling with a money story she’d heard for years which she’ll tell you about in the interview. Here are just a few things you’ll learn when you tune into April’s conversation: How April went from believing that bankruptcy was her only option to not even considering bankruptcy as an option. The habits she’s developed this year that have helped her not only trust herself with money b...2020-06-1537 minThe F WordThe F WordSeason 2 | EPISODE 11: Keina Newell - Wealth Over NowOn today's episode of The F Word, Sheryl Hickerson is speaking with financial coach, Keina Newell of Wealth Over Now. Keina Newell supports her clients in reducing stress, building wealth, and gaining clarity and confidence with their money. She empowers those who desire to experience life differently by helping them get control of their money, make conscious choices, and prioritize their goals. Keina's own financial successes, failures, and desires have inspired her to want to help others. Your goals might seem far off, but she can help you put them within reach. Keina also partners...2020-06-0447 minMoney Files: Wealth Over NowMoney Files: Wealth Over NowMoney Files TrailerHi my name is Keina Newell. I am a financial coach and work with professional women and solopreneurs to create new possibilities with their money.  You are joining me for Money Files. Welcome! I created this Money Files series to give you the opportunity to join me in a money conversation that is different than any you’ve ever heard before. Over the next several episodes, I will share candid conversations with my clients both past and present about how their relationship with money has changed.  You will hear about different financial journeys that I hope will show...2020-06-0201 min