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The Straight Up Living PodcastNeed to Hit the Refresh Button on Your Life? Here's a Way to Do It!It's springtime in the northern hemisphere, and it's a time of year when many people reflect on how their year is going so far. If things haven't gone how you envisioned they would when you started the new year, maybe it's time to hit the refresh button. In this mini episode, Keith shares with you a tool designed to deepen your self-awareness and help you pinpoint changes that'll help put you on a refreshed path, filled with purpose and passion.If you'd like to download the PDF Keith mentions in this episode, copy and paste the link...2023-03-2715 minThe Straight Up Living PodcastWhat if You Don't Know Your Life Purpose?If you do an online search for "How to find my life purpose" you'll get millions of results and just about as many different answers on how to do it. What's truly mystifying about this is that there's so much mystery around what is supposed to be one of the most important questions we could ever ask. Why is it so difficult and confusing? In this mini episode, Keith shares some insights that will clarify what it means to "find your purpose" and live a meaningful life.Visit StraightUpLiving.comCatch us on Facebook! 2023-02-2712 minThe Straight Up Living PodcastDoom & Gloom or Hope: Which Future Will We Choose?In this episode, Keith sheds light on the trend of spreading hopelessness and doom & gloom on social media as well as in our daily conversations. The future is wide open and we have a lot of influence on how it unfolds. The key is to move collaborate with others, direct our energy toward solutions and move beyond inspiration and into action. It's time to work toward the future we desire rather than resigning ourselves to a bleak tomorrow. Not all bad things are inevitable, so let's get to work--together!Visit StraightUpLiving.comCatch us on...2023-02-2432 minThe Straight Up Living PodcastYour Healing Makes You Part of the Solution - Mini EpisodeDid you know that healing yourself from past trauma and old pain makes you a powerful force for good in the world? It's true! Even though what you've been through may not have been your fault, you're the only person who can fix it. When you do, you create positive and powerful change which influences everyone around you, as well as how you show up in the world. In this mini episode, Keith talks about the power that's unleashed when we face our pain and take full responsibility for instigating our own healing.Visit StraightUpLiving.com2023-02-2014 minThe Straight Up Living PodcastWhy You Must Stand On Your Own Before Asking For Help - Mini EpisodeIn this mini episode, Keith discusses what it means to stand on your own, but still be open to receiving help when needed. Too often we either try doing everything by ourselves, or are afraid of doing anything. Keith talks about why the best path is right down the middle! BONUS: Keith shares a personal story from is nomadic journey and the song that was born out of learning to stand on his own. Check it out and let him know what you think!Visit StraightUpLiving.comCatch us on Facebook! Follow on...2023-02-1310 minThe Straight Up Living PodcastIs Your Job Killing You? The Perils of Staying at a Job You Hate - Mini EpisodeIn this mini episode, Keith exposes the lie that says it's normal to hate what you do for a living. There's an unwritten rule in society that says you're not really supposed to love your job or how you make money, and if you do it's a rare exception. It might be rare, but it is NOT okay and it is NOT normal. You have more options than you may realize. Look carefully, explore and expand yourself in new ways as you find that thing that lights you up, fills you with purpose, and you ENJOY doing!V...2023-02-0607 minThe Straight Up Living PodcastHow Do You Want to Feel? - Mini EpisodeIn this mini episode, Keith shares why the way you feel matters. In fact, how you feel will override your best thinking and mindset techniques. When you learn to shift your feeling, you will have learned how to shift your life. Have a listen, and while you do ask yourself, "How do I want to feel today?"Visit StraightUpLiving.comCatch us on Facebook! Follow on Instagram!Also on Tiktok!Check out these mini courses on writing your first book and igniting your dream!2023-01-3006 minThe Straight Up Living PodcastYou Have the Power to Change Your Life - Mini Episode"That's just the way I am!" Have you ever said that or heard someone else say it? It's understandable why you might think your personality and behaviors are written in stone, but they're actually just well-practiced routines. The good news is that routines and habits can be changed. In this mini episode, Keith shares how to get unstuck and shift into new ways of thinking and living.Visit StraightUpLiving.comCatch us on Facebook! Follow on Instagram!Also on Tiktok!Check out these mini courses on writing your first...2023-01-2307 minThe Straight Up Living PodcastHow You Talk to Yourself Matters - Mini EpisodeHow does a mechanic turn into a writer? By changing his self-talk and beliefs! In this mini episode, Keith discusses why what you think, speak, and believe about yourself affects every area of your life. You can't can't control many things in life, but you can control what you think, say, believe, and do.Visit StraightUpLiving.comCatch us on Facebook! Follow on Instagram!Also on Tiktok!Check out these mini courses on writing your first book and igniting your dream!2023-01-1611 minThe Straight Up Living PodcastLiving an Unscripted Life - Mini EpisodeKeith shares a mini episode about living life unscripted, leaving room for the excitement that comes with embracing the unknown and unexpected. You don't have to know everything in advance before making moves, no one does. Gte moving and learn as you go!Visit StraightUpLiving.comCatch us on Facebook! Follow on Instagram!Also on Tiktok!Check out these mini courses on writing your first book and igniting your dream!2023-01-0909 min