Shows
Let's Connect With Keith MacphersonHow to Succeed in Life: Ideas and Principles They Don’t Teach in School with Ned GrossmanWhat does success look like? How can we live life to the fullest, remain true to ourselves and be kind to others?
These are some of the questions I ask my friend, Ned Grossman, author of How to Succeed in Life: Ideas and Principles They Don’t Teach in School. Ned is wise, witty, and committed to keeping things simple and getting things done. As a prolific doer, Ned believes that actions speak louder than words. And in this heartfelt conversation, we talk about love, grief, and finding the courage to live life on yo...2023-07-2549 minLet's Connect With Keith MacphersonBecoming Beloved with Sarah KrogerHow can we learn to love ourselves and treat ourselves more kindly? How can we stop our negative self-talk and start to value our unique qualities and gifts?
In today’s episode, I explore these questions with Nashville-based singer, songwriter, and Christian worship leader Sarah Kroger. We talk about faith, self-love, and self-acceptance, and Sarah shares the story behind her beautiful song Belovedness, which reminds us that we are all lovable, precious, and perfect just as we are.
Learn more about Sarah:
Website: sarahkroger.com
Ins...2023-04-0459 minLet's Connect With Keith MacphersonComing Home to Yourself with Melissa MooreWhat does it feel like to come home to yourself?
How can you access your soul’s inner strength and live life with more compassion, grace, and joy?
These are the questions I explore with my guest Dr. Melissa Moore, the co-founder of Karuna Training and author of The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology. Melissa has been following the Buddhist path for over forty years and has extensive experience educating others about the benefits of meditation, mindfulness, and loving-kindness. Today, we discuss how to stop looking for happiness outside ourselves, and Me...2023-01-311h 02Let's Connect With Keith MacphersonWalking Deep with Abigail ProutWhat does it mean to walk deep? And why does connecting with Nature, Self, and Spirit make us feel happier, healthier, and more fulfilled?
These are some of the issues I explore with my guest Abigail Prout, who wrote her first anthology of poetry, Walk Deep, during the Covid pandemic. In that time of enforced isolation, Abigail felt drawn to writing about her relationship with the forest landscape around her home on Lopez Island. Today, Abigail reads two powerful poems from her collection, and she urges us all to slow down, find some stillness, and appreciate the...2022-10-181h 02Let's Connect With Keith MacphersonOn Mindfulness and Music with Katy OberleWhat does it mean to be mindful? Does mindfulness always need to involve sitting in silence and concentrating on our breath, or can we find more creative ways to practise mindfulness that are better suited to our personalities and lifestyles? Today, I explore the topic of creative mindfulness with coach and singer/songwriter Katy Oberle, and we dive into what mindfulness means to us and how we can use it to relieve stress, enhance mood, and help us navigate through the inevitable ups and downs of life.
Links from this episode:
Keith’s New Group Coaching Pr...2022-07-181h 02
Let's Connect With Keith MacphersonKeith MacPherson on Airplanes and LeadershipWelcome to the new season of Let’s Connect, where I reflect on the lessons I’ve learned from living through the pandemic and share some of the tools I’ve been using to help navigate these strange and challenging times.
In this first episode, I dive into mindfulness and creative leadership and suggest practical ways to shift stuck patterns like people-pleasing and perfectionism. I also explain why applying for a private pilot’s license and completing a successful solo flight has helped me face up to my fears and given me an unparalleled sense of freedom.
2022-06-2729 minLet's Connect With Keith MacphersonKeith Macpherson on Building ConfidenceA solo episode of Let’s Connect is a real test of my confidence. Will I be good enough to carry the show? Will people like it? Is everyone laughing at me right now?
How many times a day do you wonder if you measure up, or worse, convince yourself that you’re a total failure?
The invitation in today’s episode is to start telling yourself a new story.
This is the first show of 2021, so I thought it would be perfect to start...2021-01-0417 minLet's Connect With Keith MacphersonWhy People Heal with Bonnie SchroederWhy do some people heal, while others don’t? Why are some of us content with just a little, while others can never be satisfied, no matter how much they get out of life?
My guest today on Let’s Connect is someone I fondly call my ginger sister, Bonnie Schroeder, a healing practitioner who has traveled five continents over three decades working as a clinical researcher, in medical management, and doing energy work that merges science and spirit.
Through this drawn-out pandemic, are you longing for a better mome...2020-12-281h 12
The Human AssignmentMindful Leadership with Keith MacPhersonKeith Macpherson is a Canadian mindfulness coach, speaker, musician, and author who has taught thousands of people the practice of going inward to create transformative breakthroughs that will lead to their best lives. Keith joins us to help kick off our “season 2.” As we all navigate the Pandemic, Keith acknowledges that it is not easy and that he too has days when he does not feel great. Our conversation with Keith touches on the importance of mindfulness, his advice for navigating the rough days, the pressures on leaders and his work to support his executive coaching clients. Keith shares his p...2020-12-2148 minLet's Connect With Keith MacphersonKeith Macpherson on Gift of MusicWith Christmas just a few days away, I wanted to offer a gift from my heart to yours.
This time of year, we have an opportunity to reflect on forgiveness and peace. As we’re all staying home, some of us suffering old hurts and new loss, I’m reminded that our souls - everyone’s souls - just need to breathe.
We need to see the glory of the simplicity, harmony, and wonder of life, one day at a time.
Whether you celebrate Christ...2020-12-2125 minLet's Connect With Keith MacphersonOn Coaching with Karen WrightWhat do you get when you put two professional life coaches and authors behind the mic at the same time? A provocative and inspiring conversation!
As this episode of Let’s Connect begins, I burst at the seams in my excitement to announce a number of new projects that have been simmering on my creative stove for many months during the pandemic. I can’t wait to share these new offerings, all of which are about to be served up at the same time, as 2021 approaches. There’s definitely something in it for you.
...2020-12-1454 minLet's Connect With Keith MacphersonKeith Macpherson on Dealing with COVID-19Right now, we’re all being brought together by something we don’t want to have in our lives.
As we all navigate COVID-19, our individual experiences are unique. There are children learning from home while their parents try to juggle work and homeschooling at the same time. There are countless people who’ve lost their jobs and who aren’t sure how they’ll pay their bills. And there are those who mourn the loss of a loved one who was taken by COVID; a loved one who they didn’t even get to say goodb...2020-12-0726 minLet's Connect With Keith MacphersonLet’s Connect with Emma Glass on Human Design!No one is you and THAT is your superpower.
But how can you embrace your unique design when life’s experiences and relationships push you into self-doubt and fear of making bad decisions?
In 1987, a Montréaler named Ra Uru Hu had a week-long mystical experience that birthed the Human Design System, which has been taught around the world. Human Design combines ancient mystical insights with personalized scientific data, and it promises to help people freely and unapologetically be themselves.
On this episode of the...2020-11-3053 minLet's Connect With Keith MacphersonKeith Macpherson on How to Deal with Difficult PeopleAre toxic people who refuse to respect your boundaries showing up in your face and stealing your peace?
We’ve all been there. Maybe your mother-in-law tells you how to live your life. Maybe a partner or coworker keeps hurling hurtful words at you.
Or maybe, you’re noticing a pattern with troublemakers who are inexplicably drawn to you and just won’t go away.
Hearing “It’s not about you” or “Don’t take it personally” might not be especially helpful without getting more of an explana...2020-11-2317 minLet's Connect With Keith MacphersonBehind the Scenes Exposé with Alison HallBehind all the headlines are journalists who try to bring meaningful stories to life.
In a world where it’s becoming harder and harder to know what’s real in the news, this episode of Let’s Connect is a chance to hear first-hand from a storyteller toiling in the trenches who works every day to separate facts from fiction.
Alison Hall is a national correspondent with Inside Edition in New York. She’s covered top stories like the Harvey Weinstein and Bill Cosby trials, Black Lives Matter protests and even...2020-11-1655 minLet's Connect With Keith MacphersonKeith Macpherson on How to go InwardWe’re living in a time where it’s becoming more and more difficult to discern what’s real and what’s a racket.
The social networking systems we’re being informed by are feeding us a steady stream of content that complex algorithms have decided is what we’re craving. Perhaps most concerning is that so many of us are just going along largely unaware of the forces of manipulation that are competing for our headspace.
So, how can we breathe, get still, observe, and be aware of the truth? W...2020-11-0918 minLet's Connect With Keith MacphersonMatthew Ode on The Will to Survive“Can I speak with you in private?”
These are the chilling words that 24-year-old fitness trainer Matthew Ode heard from his doctor, before finding out that his body was being consumed by cancer.
Matthew went into a coma. His organs started shutting down.
Then he had a heart attack.
It was looking dire. But he chose to fight for his life.
In this week’s episode of Let’s Connect, we’re about to hear what it takes to shift from thinking, “Why is all this...2020-11-0258 minLet's Connect With Keith MacphersonKeith Macpherson on Let It Go and Let It GoAs I sat down to record this particular episode of the podcast, I had a major internal battle with myself. I was trying to be “perfect” and appear to have things all together, when inside of me, something just didn’t feel right!
After 24 hours of struggling to get this podcast recorded, I finally came to understand what this inner battle was all about! I was distracted and preoccupied with all the noise around me (including my phone buzzing, my to-do list, and many of the habits that have unconsciously crept into my life over t...2020-10-2618 minLet's Connect With Keith MacphersonDr. Paul Hokemeyer on Mental HealthMental health is now a subject of open discussion, a dramatic change in the perception of what used to be an extremely sensitive topic.
I have always been interested in the subject, especially as I learn to take care of my own mental health through meditation.
In this episode, my goal is to find out as much as I can about mental health; especially the demographics.
Here’s the important question: who is most likely to get depressed?
According to...2020-10-1946 minLet's Connect With Keith MacphersonKeith Macpherson on GratitudeHow will you practice gratitude if you are facing a $30,000 house repair?
This was Keith Macpherson’s personal experience when he was challenged to practice gratitude in his most challenging times, just like facing a $30,000 bill to repair his house in Canada.
Keith lives in Winnipeg, Canada, and it's quite common for houses in Canada that shift foundations because the city was built on a waterbed system.
Despite this, he calls himself lucky to have a moving house.
Keith is a wide range reader, and th...2020-10-1216 minLet's Connect With Keith MacphersonKat Trimarco on Discovering your True SelfIn this episode, I’m joined by Kat Trimarco, a spiritual quantum teacher, life-coach, published author and public speaker.
Kat Trimarco is an Evolutionary Thought Leader, Spiritual Quantum Teacher & Life Coach, published author & speaker.She teaches people to understand and work with Universal Laws, their thoughts, emotions, energies and different dimensions of consciousness to experience deep internal fulfillment as well as to manifest and co-create a beautiful life, actualizing & embodying their highest available timelines of reality into the physical realm. Kat has a certificate in Spiritual Psychology from the University of Santa Monica, is a certified Coach, and...2020-10-0559 minLet's Connect With Keith MacphersonKeith Macpherson on ForgivenessIn this solo podcast episode, Keith shares his perspective on the powerful practice of forgiveness and speaks about a Mark Twain quote that deeply inspired him, "Forgiveness is the fragrance that the violet sheds on the heel that crushed it". Macpherson explains, If we want to be free, we must learn how to practice forgiveness in our lives.
Keith also responds to a tough question from one of his podcast subscribers which asks, “can you have inner peace and still forgive? Listen, as Keith explains why you should forgive othersto free yourself!
Keith also shares ab...2020-09-2821 minLet's Connect With Keith MacphersonHayley Gene Penner on People You FollowIn today’s show, Keith catches up with his friend, singer-songwriter Hayley Gene Penner. Hayley talks about growing up with a famous father, starting out in the music industry, and moving to California, where she underwent a six-year ‘boot camp’ immersion in L.A life. She describes the sense of emotional freedom she experienced during the process of writing her refreshingly honest memoir, People You Follow, and explains how telling her story has helped her to become more aware of her behavioral patterns and given her a valuable insight into her romantic relationships. Hayley hopes that her honesty and vulner...2020-09-211h 01Let's Connect With Keith MacphersonKeith Macpherson on VulnerabilityIn this this episode, Keith talks about Vulnerability. He purposely has no guests today on the show and instead takes a personal deep dive into today’s topic.
For those who are regular listeners, every second week of the month for this point forward, Keith will be doing this Q and A format and answer your questions along with sharing powerful insights and wisdom. On alternate weeks, Keith will continue to interview guests and share their stories with you.
In today’s episode of Let’s Connect, Keith answers listener’s questions about vulnerability and self-lov...2020-09-1414 minLet's Connect With Keith MacphersonVictor McGuire on Coaching for EveryoneIn this week's episode, Keith has a powerful conversation with Victor McGuire, the founder and executive director of Coaching for Everyone, a new nonprofit startup whose mission is to make professional coaching services accessible to underserved and underrepresented groups. The nonprofit will focus on providing coaching and coaching training to Black, Latinx, and indigenous people of color, who may not normally get the opportunity to work with a coach. Victor and Keitha talk about the transformative role that coaching can play in people’s lives and how the process of being heard, supported, and encouraged by a skilled and cr...2020-09-0639 minLet's Connect With Keith MacphersonJessica Hendrick on Conscious RelationshipsIn today's episode, Keith is joined by Jessica Hendrick, a certified conscious relationship coach. Jessica assists clients who are experiencing challenges in their relationship by making them aware that, sometimes, their persistent relationship problems are not caused by external factors, but actually, they are the result of our own learned behaviors. Jessica shows that by focusing our attention on ourselves and committing to doing our own inner work, our relationship dynamics automatically shift. Through coaching her clients on how to change their perspective, Jessica is able to make them regain their power so that they can not only have...2020-08-1656 minLet's Connect With Keith MacphersonKiirsten May and Alex Varricchio on Creative ThinkingIn this episode, Keith’s guests are Kiirsten May and Alex Varricchio, the founders and owners of the award-winning Uphouse marketing agency. During their conversation, Kiirsten and Alex share some simple but effective ways to boost creativity and bring promising ideas to life. They talk about the importance of crafting authentic and compelling brand narratives and discuss their recently released book, The Proximity Paradox, which sets out their strategies for successful problem solving and fostering innovation through collaboration. To learn more about Kiirsten and Alex, visit the Uphouse Website, follow @uphouseinc on Instagram or get their book, The Proximity Par...2020-08-0243 minLet's Connect With Keith MacphersonKarla Dueck Thiessen on Mindful BreathingKeith is joined this week by Karla Dueck Thiessen, a schoolteacher, author, and Reiki Master. Karla has been integrating mindfulness into her lessons for the past six years and has witnessed the positive effects it has on her pupils’ behavior and wellbeing. She believes that cultivating a mindfulness practice can help children’s emotional and intellectual development and she has recently written a book about her experience of teaching mindful breathing to schoolchildren. Karla also describes how Reiki, an energy healing technique, helped her body to recover from injury and transformed the way she views the world. To learn more...2020-07-2645 minLet's Connect With Keith MacphersonDr Elizabeth Cronin on Coping with AnxietyIn this episode, Keith interviews clinical psychologist, mediation teacher and podcaster, Dr. Elizabeth Cronin. Dr. Cronin talks about helping people to understand the relationship between their thoughts, feelings and behavior and explains how therapy can teach us to identify and change negative thought patterns. She also discusses the benefits of incorporating mindfulness techniques into therapy and shares some simple tips for cultivating gratitude and finding peace in the present moment. To learn more about Dr Cronin's work visit her website, www.drelizabethcronin.com or follow @drelizabethcronin on Instagram.
Find out more about Keith:
Keith's Website...2020-07-1948 minLet's Connect With Keith MacphersonDenise Dudley on Positive CommunicationIn this episode, Keith is joined by psychologist, author, keynote speaker and career coach, Denise Dudley. Denise explains how to communicate effectively both in the workplace and in personal relationships. She stresses the importance of listening and paying proper attention to what others have to say and shares some practical career advice from her book, Work It! Get in, Get Noticed, Get Promoted. Keith and Denise discuss how to create a positive mindset, build confidence, and approach the future with optimism.
To find out more about Denise, visit her website, www.denisemdudley.com, or follow @authordenisedudley on F...2020-07-1158 minLet's Connect With Keith MacphersonDr. Lori Whatley on Being Connected and EngagedIn this episode, Keith connects with clinical psychologist Dr. Lori Whatley, author of Connected and Engaged: How to Manage Digital Distractions and Reconnect with the World around You. Dr Lori discusses the impact that digital addiction has on our relationships, our productivity, and our wellbeing and provides practical advice about reducing our reliance on technology. She recommends committing to phone-free times during the day, banning the phone from the bedroom at night and setting aside specific time-periods to deal with emails. To find out more about how you can spend less time on your phone and improve the quality...2020-06-2845 min
New Books in Spiritual Practice and MindfulnessKeith Macpherson, "Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Practice into Your Daily Life" (Morgan James, 2018)Mindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to integrate this practice into their daily lives. In a world filled with noise and distractions―including cell phones, millions of advertisements, and increasing pressure to do more, be more, get more, and make more―it is no wonder there is an alarming increase of anxiety and depression cases reported.In Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Practice into Your Daily Life (Morgan James, 2018), Keith Macpherson offers an accessible, solid, five-step framework that demy...2020-06-2649 minLet's Connect With Keith MacphersonSophie Gray on Journaling TherapyIn this episode, Keith interviews Sophie Gray, creator of the DiveThru journaling app. Sophie reveals how she turned to journaling to cure the anxiety and sense of alienation she felt after building her successful fitness brand on Instagram. She is a firm believer in the process of putting her thoughts down on paper in order to gain greater insight, clarity and purpose in her life and she explains how journaling helped her to understand her emotions and reconnect to her authentic self.
To find out more about Sophie’s journey and try out her journal app, Dive Th...2020-06-1453 minLet's Connect With Keith MacphersonJane Helbrecht on Achieving Your GoalsIn this episode, Keith chats to Jane Helbrecht, public speaker and partner at Acuity HR Solutions, about goal setting and leadership. Jane believes in setting audacious goals and achieving them by learning to abandon perfectionism and concentrate on getting things done. She understands that personal growth occurs when we dare to do something challenging or uncomfortable and that the process of identifying and working towards our goals can lead to meaningful change in our lives. As an HR professional, Jane is passionate about helping businesses to create more productive and engaged teams and she encourages workplace leaders to make t...2020-05-3151 minLet's Connect With Keith MacphersonDon Amero on Music as MedicineIn this episode, Keith talks to singer and musician Don Amero about the process of songwriting and the healing power of music. Don describes his musical journey and reveals how music has helped him to get through some dark days in his life. His mission is to create music that moves and uplifts its listeners and inspires them to do good things for themselves and the world around them. To find out more about Don and his music, visit his website, www.donamero.ca
Find out more about Keith:
Keith's Website: www.keithmacpherson.ca
2020-05-241h 00Let's Connect With Keith MacphersonKeith Macpherson on Connecting to LightIn this episode, Giovanna Minenna talks to Keith Macpherson about the ancient Hawaiian healing and spiritual practice of Huna Kane and about finding the divine in ourselves and in our everyday lives. Keith describes his efforts to balance masculine and feminine energy, to live more in his heart than in his head and to connect to his highest self, which he envisions as a source of pure light. He stresses the importance of the breath in strengthening our connection to spirit and deepening our awareness of the thin veil between the physical and spiritual world. His intention is to...2020-05-1741 minLet's Connect With Keith MacphersonSarah Chipman on Soulful NourishmentIn this episode, Keith talks to Sarah Chipman, creator of the Soulfull Nourishment support group, about overcoming an eating disorder. Sarah reveals how her condition was a way of coping with her feelings and admits she was initially reluctant to seek treatment. Since her recovery, Sarah is committed to maintaining her physical, mental, and spiritual health and she advises anyone who is struggling with an eating disorder to admit they have a problem and reach out to someone they love and trust for support. Her healing journey has inspired her to help others and her weekly support group provides...2020-05-1048 minLet's Connect With Keith MacphersonVanessa McDonald on How To Be BraveIn this episode, Keith chats to Vanessa McDonald, founder of Courage Creator and author of The Brave Journal, about how to get out of a rut and start living a life that is aligned with your true purpose. Vanessa discusses the benefits of building your brave muscles, growing out of your comfort zone, and challenging yourself to grow and improve. She shares her own experience of making a radical career shift and stresses the importance of believing in yourself, setting a clearly defined goal and working confidently and consistently towards a better future.
To find out more...2020-05-0348 minLet's Connect With Keith MacphersonDr. Erin Fall Haskell on Living a Soul-Filled LifeKeith’s guest today is Dr. Erin Fall Haskell, author, entrepreneur and TV host of Good Morning LaLa Land. Dr. Erin describes the process of spiritual awakening and discusses the need to shed past identities and reprogram the subconscious mind in order to align with your personal truth and start living a soul-filled life. She helps others to connect with their authentic selves and train as spiritual coaches through her online community, Soulciété, whose mission is to awaken a billion people globally by developing spiritual leaders and raising the collective consciousness. To find out more about Dr Erin and...2020-04-1247 minLet's Connect With Keith MacphersonKienan LaFrance on Playing to WinIn this episode, Keith talks to professional athlete Kienan LaFrance about what it’s like to play in the CFL. Kienan discusses the highs and lows of his career and reveals how his competitive instinct, combined with talent and hard work, paved the way for his sporting success. He is currently a running back for the Saskatchewan Roughriders and is proud to be involved in the team’s partnership with the Red Cross to raise awareness around the subject of domestic violence and abuse.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2020-04-0543 minLet's Connect With Keith MacphersonJoseph Khoja on Daring to DreamIn today’s show, Keith chats to wellness entrepreneur Joseph Khoja about what he has learned from his years of working in the field of personal development. Joseph stresses the importance of accepting our imperfections whilst having the courage to challenge our limiting beliefs and improve our lives. He reminds us to practice gratitude for what we have and to use creative visualization to further assist us on our journeys towards self-fulfillment. He points out that our happiness depends on developing a deep sense of connection with others and encourages us to combat social isolation by engaging in conversations ra...2020-03-2245 minLet's Connect With Keith MacphersonVincci Tsui on Intuitive EatingIn this episode, Keith sits down with Registered Dietitian Vincci Tsui to discuss intuitive and mindful eating. Vincci encourages us to stop dieting and start building a healthy relationship with food by trusting our intuition to let us know what, when and how much we should eat. She asks us to regard food as morally neutral, neither good nor bad, and to abandon the guilt we feel when we eat certain foods. Mindful eating means bringing our awareness to what we eat, appreciating and enjoying our food and respecting and nurturing our bodies.
To learn more, check o...2020-03-0152 minLet's Connect With Keith MacphersonDr. Friedemann Schaub on Connecting to your ConsciousnessKeith’s guest this week is Dr. Friedemann Schaub, host of The Empowerment Radio Show, author of The Fear and Anxiety Solution and creator of The Accelerated Breakthrough Program.
Dr. Friedemann believes that anxiety occurs when we become disconnected from our true selves. He urges us to see anxiety as a symptom of a deeper unease which we can use as a catalyst to grow and discover our true purpose in life. In his Breakthrough Program, he works with clients to remove their outer layers of conditioning and create a space for their inner truth to thrive. To...2020-01-0549 minLet's Connect With Keith MacphersonLaurie Duperier on Talking to AnimalsToday Keith connects with Laurie Duperier, who has written a book about her very special relationship with her dog, Gunny. Laurie believes that Gunny had a story to share with the world and, with the help of an animal communicator, she set about interpreting Gunny’s thoughts and putting them down on paper.
Laurie speaks movingly about the depth of her bond with her dog, her grief over his passing and her belief that death is not the end but just part of the cycle of reincarnation. She still feels connected to Gunny and hopes that her st...2019-12-1555 min
The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance#65. Dr. Greg Wells on Taking Control of your Life with Keith MacphersonWelcome back!
This week I'm excited to share with you an interview that I did on Keith Macpherson's podcast.
Keith attained his certified leadership coach designation through the Coaches Training Institute and the Leadership Circle. He has a vast knowledge and experience in the world of wellness and leadership, and has positioned himself as a global teacher on how to establish workplace culture that's both healthy and effective.
Keith is brilliant in thinking about the field of mental and spiritual health, and merging those two ideas together. He is probably most renowned for...2019-12-1050 minLet's Connect With Keith MacphersonDr. Greg Wells on Taking Control of Your LifeIn today’s show, Keith talks to Dr. Greg Wells, scientist, author and performance physiologist.
Dr. Wells urges us to take control of our lives by identifying our priorities, re-scheduling our calendars
and taking time to do the things that are important for us. He advises us to defend our time from the
demands of others and explains how to maximize our health and performance by making
manageable changes to our lifestyles.
For more tips on how to live a happy, healthy and successful life, visit https://drgregwells.com or
follow him...2019-12-0252 minLet's Connect With Keith MacphersonShannon Leppky on Learning from HorsesIn this episode, Keith interviews Shannon Leppky, founder of SEE Coaching and Consulting, about her work as an executive coach and provider of leadership programs. Shannon outlines her professional background and discusses her recent venture into equine-assisted coaching where she works with horses to help clients develop a deeper sense of clarity and an increased level of self-awareness. She explains that the intuitive ability of horses to perceive and respond to human emotions makes them ideally suited for involvement in coaching programs intended to promote well-being and personal growth.
To find out more, visit Shannon’s website at...2019-11-1759 min
Let's Connect With Keith MacphersonDr. Riley Klassen on Building Lasting HealthIn this week’s episode, Keith is joined by Dr. Riley Klassen, a chiropractor with a holistic approach to health and wellbeing. Riley explains how the position of the spine affects the nervous system and impacts our overall health.
He specializes in providing gentle chiropractic care and advocates a proactive approach, stressing the importance of maximizing health by adopting an active lifestyle, a healthy diet and a positive mindset.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-11-0348 min
Let's Connect With Keith MacphersonMonica Berg on the Power of ChangeKeith’s guest this week is Monica Berg, author and Chief Communications Officer at The Kabbalah Centre, New York. Monica is a passionate advocate for the power of change to bring more joy, peace, and fulfillment into our lives. She talks about the teachings of the Kabbalah tradition and the need to tame the ego in order to expand consciousness and pursue a spiritual path.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-10-2047 min
Let's Connect With Keith MacphersonSuzi Friesen on Mental Fitness and Self-CareKeith is joined this week by his friend, Suzi Friesen, who runs the Project 11 program promoting mental health awareness in schools. Listen in as Suzi explains the importance of developing healthy coping strategies early in life and shares how her interest in mental wellbeing was shaped by her childhood experience of watching her mother struggle with schizophrenia.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-10-0654 min
Let's Connect With Keith MacphersonRoger Berrington on Building Hope and ConfidenceIn this week’s episode, Keith’s guest is Roger Berrington, development coach and visionary. Roger likes to think of life as a game of snakes and ladders where the qualities of hope, optimism and confidence can inspire you to achieve your goals and take you to the next level. As well, he emphasizes the role of resilience in allowing individuals to overcome the obstacles and struggles that they will inevitably face.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-09-2251 min
The Human AssignmentMaking Sense of Mindfulness with Keith MacPhersonKeith Macpherson has a big vision. He believes that mindfulness can and will be made accessible to everybody on the planet. As a musician, author, speaker, and leadership coach, Keith has spent over twenty years touring globally. He is a regular columnist in Balance Magazine and inspires thousands of people around the world with his daily intentions on social media.In his new book, Making Sense of Mindfulness, Keith introduces his five-step framework to assist in comprehending the buzz word “mindfulness” and how to practically integrate this powerful practice into day to day life.Drawing from...2019-09-1649 min
Let's Connect With Keith MacphersonLeslee Watt on Peak ExperiencesOn today's podcast Keith is joined in the studio by Leslee Watt to discuss her upcoming book "Wide Open". During the fall of 2015, Leslee walked the El Camino trail, a large network of ancient pilgrim routes stretching across Europe that culminate at the tomb of St. James in north-west Spain.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-09-1548 min
Let's Connect With Keith MacphersonTim Magwood on Heartfulness at WorkOn this week's episode, Keith is joined by Tim Magwood to discuss heartfulness in the workplace. Tim is a fountain of knowledge who has been described as having the mind of an entrepreneur, the heart of a coach and storyteller and the soul of a singer-songwriter. Listen in as Tim shares his insight on how to bring more heartfulness into our everyday lives plus what it means to lead from the heart and how this can improve peak performance. If you'd like to learn more about heartfulness you can catch both Keith and Tim at the Heartfulness At Work summit on Se...2019-09-0848 min
Let's Connect With Keith MacphersonCasey Kaczmarek on Holistic HealthOn this week's podcast, Keith is joined by Casey Kaczmarek, a certified holistic health and wellness coach who shares her truly incredible healing journey. At one time in her life, Casey suffered from 18 serious health conditions simultaneously and was left bedridden for over four years. However, through significant change, particularly in relation to nutrition, she was able to transform her life and take back control of her health. https://healthcoachcasey.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-08-2553 min
Let's Connect With Keith MacphersonCourtney Mandock on Inner BeautyOn this week's episode, Keith is joined by Courtney Mandock, an individual who rebels against stereotypes and refuses to be defined. Not only is Courtney a full-time mechanical engineer but she is also the winner of Miss Manitoba World & Miss Teen Manitoba World.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-08-1153 min
Let's Connect With Keith MacphersonSteve Bell on Spirituality in Today's WorldThis week Keith is joined by singer-songwriter and troubadour for our time, Steve Bell. Steve has a career spanning 30 years spent traveling the world and using his music to spread a message of love, hope and faith.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-07-281h 04
Let's Connect With Keith MacphersonSarah Blondin on Living an Awakened LifeIn this week's episode of Let's Connect, Keith is joined by writer and podcaster, Sarah Blondin. You may be familiar with Sarah through her immensely popular The Live Awake Podcast that has over 8 million downloads on Insight Timer.
Through her work, Sarah aims to change people's perspective to enable them to live a more empowered life where joy becomes a natural state of being, rather than something that is occasionally stumbled upon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-07-1448 min
Let's Connect With Keith MacphersonLauren Cleveland and Adele Desjardins on Transformations & New BeginningsOn this week's podcasts, Keith is joined by Lauren Cleveland and Adele Desjardins. Both women are doing incredible work in the world of transformation and are part of Transformation Weekend, a group focused on removing old obstacles and fears to enable people to live a life of success, joy, love, and happiness. Join them on this episode as they discuss how to overcome life's challenges and move into a place of new beginnings.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-06-3055 min
Let's Connect With Keith MacphersonMackenzie Kolton on Living Your Life PurposeThis week, Keith is joined by Mackenzie Kolton, one of the leaders in the Get Real Movement, a non-profit focused on combatting 2SLGBTQ+ discrimination and promoting acceptance in schools, summer camps, and the workplace. Mackenzie is an inspirational example of someone living their life's purpose. Tune in to hear her tips on how to remain true to yourself without worrying about the opinions of others.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-06-1653 min
Let's Connect With Keith MacphersonSherri Lendering on Compassion, Judgement, and IntuitionThis week Keith is joined by actor, model and dancer, Sherri Lendering. In this episode, Sherri shares her experience on what it's like being an immigrant moving to Canada and how this has shifted her perspective. In addition, Sherri breaks down her decision-making process and explains how her intuition plays a key role in it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-06-0250 min
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset68. How to Stop Feeling Guilty for Taking Time for Yourself with Keith Macpherson
We all have an inner teacher, it’s called our intuition.
That part of you that just knows what’s right. Your gut instinct, your heart, your soul, that feeling of curiosity, of following your path, of being in the flow, your sixth sense, your inner knowing.
Our intuition is wise, peaceful and loving.
But in this busy and often chaotic life of being an educator, the voice of our intuition can easily get drowned out by the noise, the endless to-do list and the needs of others.
Wh...2019-05-2734 min
Let's Connect With Keith MacphersonMaurice Thibodeau on Life Mastery, Love, and RelationshipsThis week Keith is joined by life coach and creative entrepreneur, Maurice Thibodeau. Learn what it means to do a solid inventory on the different areas of your life including career, finance, and relationships. In addition, Maurice shares tips and ideas on how to think about love relationships in a new and authentic way that will bring more spark and cohesiveness to the way you move together through your life.
To take the Life Inventory Assessment, click here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-05-1954 min
Let's Connect With Keith MacphersonTammy Brazier of Good Life Fitness- Mindful LeadershipTammy Brazier holds a senior leadership role at Good Life Fitness. She is an inspirational speaker and leader in her community. Today on the podcast Tammy speaks with Keith about leadership and what it means to be a leader these days in the business world. During the conversation, Tammy also addresses a new way of thinking about work/life balance and how to integrate mindfulness into your leadership roles in the workplace and beyond.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-05-0553 min
Let's Connect With Keith MacphersonLet's Connect with Molly DavisThis week Keith travels to the base of Mount Adams in Washington state to catch up with Molly Davis. Molly is the inspiration behind Trailhead Coaching and Consulting and the author of best selling book, Blush. In their conversation, Molly discusses the concept of order, disorder, and re-order and what it means to live in deeper awareness as we journey through our life. and...what does it mean to be at the trailhead?
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-04-2146 min
Let's Connect With Keith MacphersonLet's Connect with Mandy MorrisThis week, Keith speaks with entrepreneur, author and philanthropist, Mandy Morris. Mandy shares her story about how she transformed her life and found her life's work. Mandy also shares more details on her new book, "Love, It's How I Manifest" and how we can begin using the tools in the book to shift our own lives. Learn how to shift limiting beliefs and step into the life you were meant to live, as you tune into this week's episode of Let's Connect.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-04-0753 min
Let's Connect With Keith MacphersonLet's Connect with Aaron EdgarAaron Edgar is one of the hardest working and most in-demand drummers in the country, with good reason. Aaron is known as a frequent columnist in Modern Drummer Magazine and was recently selected to attend an exclusive tour of Nasa Space Station with a group of other social media influencers. Today, Keith speaks with Aaron about effortless mastery. How do you show up in each present moment and tap into your true creativity. This and more on this week's Let's Connect...
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-03-271h 01
Let's Connect With Keith MacphersonLet's Connect with Summer McStravickThis week, Keith is joined by Summer McStravick, the woman who invented Flowdreaming, In Flow Radio and Hay House Radio. She is also known for her work with Louise Hay and Wayne Dyer.
Together on the podcast today, Keith and Summer discuss their upcoming retreat experience that is being offered at 1440 Multiversity and also discuss the power of intuition, and the connections that they both share in the world of healing and transformation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-03-181h 00
Let's Connect With Keith MacphersonLet's Connect with Libby CarstensenThis week Keith stops by Gather Yoga Studio in Encinitas, CA to meet up with Libberated Coach and Kundalini Yoga instructor, Libby Carstensen. For over 20 years, Libby has studied and worked with some of the greatest thought leaders of our time including Deepak Chopra, David Simon, Eckhart Tolle, Tony Robbins, and David J to name a few. Today, Libby shares what she has learned in the field and how she arrived at this powerful place of awareness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-03-1357 min
Let's Connect With Keith MacphersonLet's Connect with Rob MackThis week's edition of Let's Connect is a special episode sub-titled, "Coaches In Cars". Meet happiness coach, Rob Mack. Rob's work has been endorsed by Oprah Winfrey and Vanessa Williams. In addition, Rob is a Celebrity Love Coach for the television show, Famously Single, on E!, Rob has been a featured guest expert for shows like The Today Show, Good Morning America, Entertainment Tonight, and CBS Early Show. Rob is also a co-host for the popular daytime talk show, Good Morning Lalaland.
http://www.coachrobmack.com/
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Send in a voice message: https://podcasters.spotify.com/pod/sh...2019-03-041h 00
Let's Connect With Keith MacphersonLet's Connect with Suze Yalof SchwartzThis week Keith is joined by creator of Unplug Meditation, (the world's first drop-in, secular meditation studio and app), Suze Yalof Schwartz. With a background in the fashion industry, receiving endorsements from the likes of Oprah Winfrey and others, it may not have been predicted that Suze would find herself behind the creation of Unplug Meditation, yet she speaks to the power of how anything is possible and the importance of following your creative curiosity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-02-2552 min
Men at Work PodcastEpisode 6 - Keith MacphersonEpisode 6 features Keith Macpherson, a trained life coach and professional musician. Keith has an incredibly interesting background and an equally compelling goal. That’s because he believes mindfulness should be made accessible to everyone, no matter their life circumstances.
In this conversation we dissect the meaning of mindfulness and de-mystify the perception that it is unattainable for most people. You’ll hear some of Keith’s key mindfulness principles and techniques, helping you to:
- Expose the saboteur that is inhibiting your potential
- Worry less and focus on the present moment
- Express emotions to improve your personal and profes...2019-02-2037 min
Let's Connect With Keith MacphersonLet's Connect with Travis StrebWhat do you discover after biking up an actual mountain everyday for a year? Find out this week from leadership life coach and host of The Men At Work podcast, Travis Streb. In this episode, Travis speaks with Keith Macpherson on what he has learned about finding meaning in each moment. He also shares insights into parenting your children from a mindfulness perspective, and how to continue to find a proper work/life balance as you navigate through the currents of everyday life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-02-1153 min
Let's Connect With Keith MacphersonLet's Connect with Nancy HalaThis week Keith meets with Nancy Hala. Nancy is the co-founder of The Pillar Life. The Pillar Life is a simple strategy created to transform our lives. A life-guidance system that can become the framework you need for a radical shift in your own experience. Together with her business partner, Sheri Salata, Nancy has stepped into the next phase of her life with an incredible vision and story. On this week's episode we gain valuable wisdom from someone who is truly living her life on purpose.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-01-2852 min
Let's Connect With Keith MacphersonLet's Connect with Alyssa NobrigaThis week Keith takes the podcast to Los Angeles where he speaks with Deepak Chopra endorsed, Life Coach and Psychotherapist, Alyssa Nobriga. Alyssa shares about her work in the field of coaching and gives some great tips on how to conquer limiting beliefs that creep into our consciousness. Be sure to check out more about Alyssa at www.alyssanobriga.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-01-2142 min
Let's Connect With Keith MacphersonLet's Connect with Jeanette SchneiderThis week on the podcast, Keith speaks with Jeanette Schneider about her new book, LORE. After 23 years in finance, Jeanette Schneider hung up her executive title and retired from a highly successful career to advocate for women in life, love, the boardroom and the marketplace. She is now the President and CEO of LIV Media, as well as an author and speaker.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-01-1549 min
Let's Connect With Keith MacphersonLet's Connect with Martin RutteThis week on the podcast, Keith connects with Martin Rutte about how we can be part of creating Heaven on Earth. Perhaps best known as co-author of Chicken Soup for the Soul at Work, Martin also is the author of the new book, Heaven on Earth.
As a bonus this week, Giovanna Minnena returns to speak about her vision for the new year and her recent appearance on the popular TV show, Dragon's Den.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-01-071h 02
Making Sense of Mindfulness with Keith Macpherson & Sister JennaKeith Macpherson is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years. Known for his popular "daily intentions" on social media and his regular column "Keith’s Corner" in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. Born and raised in Canada, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series Canadian Idol and has since released a solo album titled Shine. Aside fr...2019-01-0332 minAmerica Meditating RadioMaking Sense of Mindfulness with Keith Macpherson & Sister JennaKeith Macpherson is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years. Known for his popular "daily intentions" on social media and his regular column "Keith’s Corner" in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. Born and raised in Canada, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series Canadian Idol and has since released a solo album titled Shine. Aside fr...2019-01-0332 min
Let's Connect With Keith MacphersonLet's Connect with Michel NerayThis week Keith meets with professional speaker, consultant, and Mo Monday's founder, Michel Neray. Learn more about the vision of Mo Mondays and the amazing story of how it began. Michel also discusses the power of leadership and his work as a consultant and professional speaker.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-12-3159 min
Let's Connect With Keith MacphersonLet's Connect with Brooke PalssonFrom a rental car parking on the street in downtown Toronto, Keith Macpherson catches up with actress and musician extraordinaire, Brooke Palsson. Brooke shares about her experiences being a young actress on the HBO series, Less Than Kind and also offers up one of her new tracks off her latest music album release.
At the end of the show, Nashville-Based duo, Twin Kennedy also share one of their holiday songs live with us.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-12-241h 02
Let's Connect With Keith MacphersonLet's Connect with Nancy SilvermanAfter many years apart, Keith Macpherson re-connects with fellow Canadian Idol contestant, Nancy Silverman. In this episode, Keith and Nancy discuss their learnings from both being finalists in season 4 of Canadian Idol along with how they have grown since their experience there. Nancy also gives some sound advice on how to bring mindfulness and meditation into your daily life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-12-1752 min
Let's Connect With Keith MacphersonLet's Connect with Bruce LangfordJoining Keith in studio this week is Bruce Langford from the popular podcast, Mindfulness Mode. Keith and Bruce meet up in a basement cubby hole in Toronto and speak about their perspectives and insights into this buzz word, mindfulness. Enjoy the wisdom and insights from Bruce as he covers many new ways of thinking about the topic of mindfulness.
You can also tune into more of Bruce on his popular podcast, Mindfulness Mode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-12-1050 min
Let's Connect With Keith MacphersonLet's Connect with Natalie Reimer AndersonLoving ourselves is one of the most important and foundational practices to finding inner peace and balance in life. Today on the podcast, Keith Macpherson is joined by self-love coach, Natalie Reimer Anderson, who speaks about her powerful healing journey into self love. New ways of thinking about healing our mind and body are discussed in this powerful conversation along with many transformative tips and resources to ensure you are on a jounrey towards self love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-12-0347 min
Let's Connect With Keith MacphersonLet's Connect with Dave JaworskiOn this week's episode of Let's Connect, Keith Macpherson speaks with author and thought leader, Dave Jaworski. As author of the new book, Microsoft Secrets, Dave shares with us the incredible stories and wisdom that has been gained by working directly with founder, Bill Gates. Dave is also the creator of the popular phrase, "Love On" and gives us all more insight into where this idea came from. Tune in and get ready to be inspired by this amazing soul!
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-11-2650 min
Let's Connect With Keith MacphersonLet's Connect with Ruth WellbornEver wonder what it is like to live up north? This week on the podcast, award winning author, Ruth Wellborn drops by to speak about her new children's book, Never Rub Noses With A Narwhal. Ruth also shares experiences being a classroom teacher for several years and the wisdom she has gained from living in small town communities.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-11-1945 min
Let's Connect With Keith MacphersonLet's Connect with Sheena GrobbSheena Grobb drops in to speak with Keith about her work as a coach, healer and musician. Sheena also shares how she has come to define the word, Grace. Sheena also "graces" us with one of her songs live on the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-11-1249 min
Let's Connect With Keith MacphersonLet's Connect with Sam SquireSam Squire is someone who is living her dream and stepping out bravely to pursuit her vision of bringing people together to share the practice of yoga and meditation. This week, Keith Macpherson speaks with Sam about how she came to this strong vision of creating what she calls, The Soul Squad and also how to find balance while following your dream.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-11-0546 min
Let's Connect With Keith MacphersonLet's Connect with Ariel PosenThis week on the podcast, Keith Macpherson is joined by singer/songwriter, Ariel Posen. Ariel comes to the show to share about his debut, upcoming album release and all of the wisdom that he has gained while traveling through the world as a professional musician. Expect a few songs on this episode in addition to an engaged conversation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-10-2948 min
Let's Connect With Keith MacphersonLet's Connect with Jenny MarrinCreativity is our birthright yet so many of us feel blocked in our lives, unable to tap into our creative energies. This week on the podcast, Keith speaks with videographer and creator, Jenny Marrin of Marrin Media about how to access our authentic creativity and bring it into both our personal and work lives. Find out what has been blocking youf rom expressing your true creativity and how to step into living life fully in the NOW moment!
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-10-2242 min
Let's Connect With Keith MacphersonLet's Connect with Zofia DoveThis week Keith Macpherson connects with author, poet, and healer, Zofia Dove. In this episode Zofia shares her discoveries while working with patients who are confronting death. Come to learn a new way of thinking about death and dying after hearing this powerful conversation. There is also a special surprise towards the end of the episode featuring live music and a poetry reading.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-10-1549 min
Let's Connect With Keith MacphersonLet's Connect with Giovanna MinennaOn this week's episode of Let's Connect, Keith Macpherson has an in-depth conversation with life coach and business entrepreneur, Giovanna Minenna. Giovanna is the owner of Brows By G, a very successful business in Winnipeg that is expanding across the country. We speak about how to find balance as a business owner with all the other parts of life. This is an episode you don't want to miss!
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-10-0848 min
Let's Connect With Keith MacphersonLet's Connect with Brian DenysuikFor many of us, the topic of money and finances brings up fears, insecurities and can really impact our mental health and well being. This week on the podcast, Keith Macpherson speaks with owner of Credit Aid, Brian Denysuik. In their conversation. Brian and Keith discuss alternate ways of thinking about money and finances to improve over all health and well being. On this episode, Keith also reads a chapter from his new book, Making Sense of Mindfulness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-10-0152 min
Let's Connect With Keith MacphersonLet's Connect with Stephanie StaplesThis week Keith Macpherson speaks with life coach, motivational speaker and author, Stephanie Staples about how to live your best life, unlimited. Stephanie speaks about her upcoming new book release and also how she steeped into what her life purpose was calling her to express.
Also- learn what book is inspiring Keith these days and his recent travels to speak in a living room about mindfulness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-09-2433 min
Let's Connect With Keith MacphersonConnect with Charlotte JacksonThis week on the podcast Keith strikes up a conversation with educator and author of the new children's book, Finnegan's Bliss. Charlotte Jackson is an up and coming thought leader in the education system. She is a regular practitioner of mindfulness and has found some very successful ways to implement this into her classroom. Join Keith and Char as they discuss new ways to bring more peace and calm into the school environment for children.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-09-1732 min
Let's Connect With Keith MacphersonMeet Joanne KlassenThis week Keith Macpherson shares a conversation with president of Heartspace International Associates, Joanne Klassen. He also pays tribute to author Louise L. Hay and shares some new updates on his Pono Life Schools vision.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-09-1046 min
Let's Connect With Keith MacphersonMeet Danny and l'aura CarrollThis week on the podcast, Keith Macpherson speaks with Danny and l'aura Carrol of Crystal Music Sound Healing about the power of sound healing. Discover how to connect to the most creative part of yourself and learn about a very exciting new event taking place in Winnipeg, Canada.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2018-09-0342 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #022: Making Sense of Mindfulness with Keith Macpherson Part 2In this episode of The Balanced Educator Podcast, we’re continuing our interview with Keith Macpherson. Keith is a mindfulness trainer, life coach and author of the new book, Making Sense of Mindfulness. Through his work in the field of mindfulness, Keith has created a five principal framework to assist the masses in comprehending the buzzword “mindfulness” and integrate this practice into their daily lives.
Aside from his work in mindfulness, Keith is also known as a professional musician, most notably being a top finalist on the hit television series, Canadian Idol. As a professional speaker, presenter and mu...2018-06-2526 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #021: Making Sense of Mindfulness with Keith Macpherson Part 1In this episode of The Balanced Educator Podcast, we’re interviewing Keith Macpherson.
Keith is a mindfulness trainer, life coach and author of the new book, Making Sense of Mindfulness. Through his work in the field of mindfulness, Keith has created a five principal framework to assist the masses in comprehending the buzzword “mindfulness” and integrate this practice into their daily lives.
Aside from his work in mindfulness, Keith is also known as a professional musician, most notably being a top finalist on the hit television series, Canadian Idol. As a professional speaker, presenter and musici...2018-06-1825 min
The Trauma TherapistEpisode 176: Keith Myers, LPCKeith Myers is a Licensed Professional Counselor (LPC) and has been working in clinical mental health for over 13 years. His clinical specialties include trauma, combat-PTSD, Veterans issues, and Eye Movement Desensitization Reprocessing (EMDR) Therapy. He has published peer-reviewed articles and given presentations on trauma, combat PTSD, and ethical issues. He owns a private practice just north of Atlanta and regularly works with military members and their families, providing therapy advocacy services. He is also an Adjunct Faculty Member with both Argosy University & Mercer University and is a doctoral candidate in Counselor Education & Supervision with Mercer University.Support this po...2016-05-1933 min