Shows
The Motorsport REViewThe Motorsport REView - 2025 Austrian Grand Prix ReviewThe 2025 F1 season heads towards the halfway stage and is now deep in the European leg of the tour, continuing with the Austrian Grand Prix in the picturesque styrian hills. But don't let the stunning scenery fool you - this circuit has played host to many bloody battles over the years, and notably between team mates too. Turn 3 is so often a war ground, littered with the carbon fibre of previous fights - not least where the Mercedes duo of Lewis Hamilton and Nico Rosberg as they fought for the 2016 title. Arriving as the 2 Championship contenders, will the McLaren...2025-07-0149 min
Executives UnpluggedDriving Rapid Change Without Breaking Your Team: Mastering the Art of Cadence and CommitmentThe pressure on leaders to deliver rapid, transformative change has never been higher. But how do you move fast without leaving your people behind?In this episode, host Keith Cowing sits down with Perry Steinberg, a seasoned Chief Product Officer with deep experience leading through high-stakes transitions at both public companies and fast-paced private equity-backed firms. Perry unpacks his core leadership philosophy for navigating this exact challenge, revealing how to maintain cohesion and drive results simultaneously.In this conversation, you will learn:The Art of Cadence and Commitment: The methods Perry uses...2025-07-0131 min
Black In The Green RoomRockmond Dunbar Talks “Straw,” Tyler Perry, and Working With Taraji, Teyana, and SherriIn this exclusive episode of Black in the Green Room, host Keith L. Underwood sits down with actor Rockmond Dunbar to talk about his role in Tyler Perry’s new Netflix film Straw. Dunbar shares what it was like working alongside Taraji P. Henson, Teyana Taylor, and Sherri Shepherd, and opens up about fatherhood, faith, homeschooling, and staying grounded in Hollywood. He also reflects on navigating career challenges, finding purpose through storytelling, and why Straw is one of the most meaningful projects he’s been a part of. Don’t miss this powerful conversation about Black artistry, family, and creative integr...2025-06-2343 minThe Motorsport REViewThe Motorsport REView - 2025 Spanish Grand Prix ReviewThe 2025 Formula 1 season continues it's relentless pace, completing another triple header with the Spanish Grand Prix. With the Madring in Madrid taking over from 2026, it was a farewell (at least for now) to the Catalunya circuit that has hosted the Spanish Grand Prix since 1991. But would it's final Grand Prix be one to remember?Keith returns from his trip to the Indy 500 to discuss the Grand Prix. Once again there were many different stories playing out across the race weekend, not least the much anticipated new front wing technical directive that some believed would shake up the current pecking...2025-06-0352 minThe Motorsport REViewThe Motorsport REView - 2025 Indianapolis 500 Review & ExperienceThe 109th running of the Indy 500 had already provided some incredible stories before the race itself - A rookie on pole position, multiple heavy crashes, guest entrants, and major controversy surrounding the top team. But here at the Motorsport REView, we were most excited that resident McLaren superfan Keith was venturing out to Indianapolis himself to be trackside for the race itself!Following an incredible race that seemed to feature just about everything a classic race should have, I checked in with Keith to ask about his experiences across the weekend, with a slight...2025-05-2934 min
Technovation with Peter High (CIO, CTO, CDO, CXO Interviews)How St. Jude CIO Keith Perry Uses Digital Innovation to Transform Pediatric Care“If St. Jude doesn’t do it, who will?” That mission-driven mindset fuels innovation at St. Jude Children’s Research Hospital. In this episode of Technovation, host Peter High speaks with Keith Perry, Chief Information Officer of St. Jude, about how he is leveraging technology to enhance the patient journey and accelerate research into pediatric catastrophic diseases.
Keith shares how his nearly decade-long tenure has driven transformation through a strategic six-year, $12.9B plan, including the implementation of Epic and Workday, GPU-enabled research infrastructure, and a concierge-style patient mobile app. He also explores the global impact of St. Jude’s o...2025-05-1520 min
Inside the WaveOptimizing Your Body for BJJ with Keith ShimonEver feel like something’s holding your body back—but you can’t quite pinpoint what it is? In this episode of Inside the Wave, Perry sits down with Keith Shimon, co-founder of Body Activation and a specialist in performance training, injury recovery, and human adaptation.
Keith’s been in the game for decades—working with NFL athletes, MLB players, and everyday folks chasing better movement. He shares how to actually figure out what your body needs to perform, recover, and adapt for the long run—whether you’re a beginner in BJJ or a black belt managing years...2025-04-301h 14
At The Mic With Keith MalinakNASA’s Martian Portal: Alien Airbnb or Just a Hole?Curious about celebrity astronauts, AI’s cosmic finds, and NASA’s Mars “portal”? Tune in for a space‑fuelled Friday Happy Hour!In At The Mic with Keith Malinak: Friday Happy Hour, host Keith Malinak sits down with special guest Brad Staggs (host of The Daily Mojo) for a rollicking dive into the intersection of pop culture and outer space. They start by dissecting Diana Ross’s “I’m Coming Out” and its queer‑community resonance, then zoom into celebrity astronauts—from Katy Perry’s four‑minute orbital jaunt to Blue Origin’s all‑female crew—and debate FAA def...2025-04-192h 02The Motorsport REViewThe Motorsport REView - 2025 Bahrain Grand Prix ReviewBahrain has produced some fantastic Formula 1 races over the years, and the 2025 Grand Prix was certainly up there amongst the best! A much needed tonic after the not-so-entertaining Japanese Grand Prix last week, the action was relentless in Sakhir with a multitude of different strategies playing out before us, and plenty of wheel to wheel battles throughout. Join Perry and Keith as they discuss the battle shaping up within McLaren, What is going on with Red Bull Racing, and delve into the midfield brawl that looks set to rage on through the remainder of 2025. And thankfully, all without experiencing...2025-04-1542 min
DJ Kool Soulful VibesKool Keith soulful vibes show (oldies) on Soul Groove Radio Thursday 10th April 2025 | I Don't Need Another Love (Joey Musaphia Classic Club Mix) | Dionne Warwick & The Spinners | 2001 | Ain't That Enough For You | John Davis And The Monster Orchestra | 1978 | Everything Is Love (Paul Simpson Re-edit) | The Mighty Clouds Of Joy | 1975 | Disco Connection | Isaac Hayes Movement | 1975 | Here Comes That Sound Again (Jim Burgess 12" Mix) | Love De-Luxe with Hawkshaw's Discophonia | 1979 | Hip Hop, Be Bop (Don't Stop) | Man Parrish | 1982 | Loving U More (Vocal Mix) | Kellini, Sweetooth | 2018 | Give Me Up | Beau Williams | 1986 | It's Too Late (The Benson Mix) | Sarah Jane | 1997 | Keep It Comin' | Julianne | 1991 | Visions | Julianne | 1993 | Somewhere (12-inch Mix) | Donna...2025-04-112h 01
DJ Kool Soulful VibesKool Keith soulful vibes show on Soul Groove Radio Tuesday 8th April 2025 | Lost In Love (Radio Edit) | Aaron Smith, Alicia Howard | Came So Close (Rocket Dubz 4x4 Mix) | Chris Baxter, Foster Rogue, Vula | There’s No Heaven | Michi | Love Is All We Need (Alex Di Ciò Mix) | Disco Stallion aka Alex Di Ciò | Situationship (Extended Mix) | Opolopo, Natasha Watts | I'm Here For This | Destiny II, Joey Negro, Ãria Lyric | Gimme What I Want (Soulful Groove Remix) | Alex Fanjul, Morgan Bonfire | Never Get Enough | Jordan Johnston | Tidal Wave | Gigi | Dark Thoughts (Clean Edit) | Lil Tecca | Back 4 More (Phil's Extended Version) | Kevin Ross | Travelin' On (Radio Ed...2025-04-093h 29
Inside Perry, GeorgiaA Special Spring Tradition | Perry’s Special Needs Community Egg Hunt for All AbilitiesIn today’s episode, we sit down with Perry Leisure Services Director Curtis Coates III to talk about the 7th Annual Special Needs Community Egg Hunt!This inclusive event provides a welcoming space for individuals of all abilities to celebrate the season with crafts, games, and a variety of egg hunts tailored to different needs.Event Information:Date: Saturday, April 12, 2025 Time: 11:00 AMLocation: Rozar Park – 1060 Keith Drive, Perry, GA Rain Plan: Event will be moved indoors to the Worrall Center at R...2025-04-0814 minThe Motorsport REViewThe Motorsport REView - F1 2025 Season PreviewIt is finally time! The launch event has concluded, the pre-season testing is complete, all that remains is for the first race of the 2025 F1 season to commence! But JUST before the Australian Grand Prix, Perry and Keith have enough time to put some predictions on the line and discuss the key talking points that look set to dominate the headlines at least at the start of the season!Find us on Social Media and tell us YOUR predictions - who are you backing to take the Championships? Any bold predictions you have before we go racing for the...2025-03-141h 04
Black In The Green RoomKylie Jefferson InterviewKylie Jefferson on "Six Triple Eight," Her Acting Journey & Honoring Black Women’s Legacy | Black in the Green RoomIn this powerful episode of Black in the Green Room, Kylie Jefferson sits down with Keith L. Underwood to talk about her inspiring transition from professional dance to acting, her breakout role in Netflix’s Six Triple Eight, and why honoring the untold stories of Black women in history is more important than ever.What You’ll Learn in This Episode:How Kylie went from the Debbie Allen Dance Academy to starring in Hollywood filmsThe un...2025-03-1235 minThe Motorsport REViewThe Motorsport REView - Rolex 24 at Daytona 2025Are people unironically watching IMSA - Yes they are! As the F1 season draws nearer, the Motorsport REView closes January with a 3rd discipline in the form of endurance racing.
The IMSA Weathertech season begins with one of Motorsports greatest tests - a 24 hour endurance race around the Daytona infield circuit! Join Perry and Keith as they discuss the highs and lows of the Rolex 24 at Daytona, giving new fans the ultimate guide on why you should add IMSA to your 2025 schedule!
The Motorsport REView on Linktree
...2025-02-0546 min
The FAIK FilesDeepSeek Disrupts EverythingWelcome back to The FAIK Files! When tech gets weird, we're here to help make sense of it all.
This week, we’re tackling:
DeepSeek -- the little LLM from China that's taking the world by storm.
Perry & Mason interview voice artist Keith Brown to see what he learned about AI while narrating Perry's book.
And our AI dumpster fire of the week doesn't disappoint!
Subscribe to our BRAND NEW YouTube channel! We'll be adding a wide variety of content shortly, but would love your help building the subscriber base...2025-01-311h 06
Reza RiftsRochelle AytesRochelle Aytes | EP 349 Join us for an exciting episode of Reza Rifts as host Keith Reza sits down with actress Rochelle Aytes! Known for her standout performances in iconic films and TV series, Rochelle delves into her early career and the breakthrough role in 'White Chicks'. Discover her experiences working with Tyler Perry and her seamless transition into horror films. We'll explore her diverse television roles, voice acting talents, and the nuances between series regular and recurring roles. Rochelle also opens up about her latest show 'Watson', the challenges of auditioning in the...2025-01-2138 min
Aren't You Worried?103. Susan Walters ft. KeithThis week Lauren tells Keith about Susan Walters' fight for her life. Sources:Hospital Watchdog: "ER Nurse Kills Attacker While Defending Herself" by Bob AllerBlurred Bylines: "A Hitman Came for Susan Kuhnhausen. He Didn’t Survive." by Shari RoseWillamett Week: "A Hit Man Came to Kill Susan Kuhnhausen. She Survived. He Didn't. Ten years later, she tells her story." by Beth Slovic‘Who The Bleep Did I Marry?’: No Bigger Gamble Season 2 Episode 132025-01-0942 min
The History of Egypt Podcast194: A Prince of Egypt (feat. Prof. Peter Brand)Ramesses Rising. Traditionally, Egyptian princes are almost invisible. The pharaohs downplayed the presence of their sons, to reduce political competition and maintain religious order. Sety I (c.1300 BCE) changed this habit. In art and monuments, he promoted young Ramesses II to a position of prominence and power. The exact nature of this promotion is slightly controversial among Egyptologists. In this episode, we explore Ramesses’ rise and some of the thorny issues. Additionally, Prof. Peter Brand joins us to discuss some of the harder questions on these period.
Peter Brand, The Monuments of Sety I (2000), available free at Academia.ed...2024-11-011h 13
Mile High StashSteve Silberman Tribute with Keith KarrakerThe final episode of Mile High Stash's season two features Keith Karraker, whose late husband Steve Silberman passed away last month.Silberman, author of the award-winning autism history "NeuroTribes" and co-author of the Grateful Dead dictionary "Skeleton Key," was a world-renowned writer who loved music, literature and people deeply.Steve - who received beautiful obituaries in the New York Times, Rolling Stone and elsewhere - touched so many lives and inspired so many people that attempting to describe his unique and powerful passion for not just connecting with interesting people but connecting interesting people with...2024-10-012h 07
Aren't You Worried?88. Ed GeinSpecial Guest: Keith This week Keith and Lauren discuss the Butcher of Plainfield. Sources:Biography: "Ed Gein: Convicted murderer Ed Gein was a notorious grave robber known for dismembering victims. His gruesome activities inspired the creation of some of Hollywood’s most infamous characters, including Norman Bates of Psycho" by Biography.com Editors and Tyler Piccotti All That’s Interesting: "The Macabre Story Of Ed Gein, The Serial Killer Who Used Human Body Parts To Make Furniture "by Kaleena Fraga All That’s Interesting: "21 Petrifying Pictures Inside Ed Gein’s House Of Horrors" by Marco Margar...2024-09-2654 min